Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.
FUSION MENU
Starch Zer0
There is a within 15% variance for calories and macros on a daily basis. All pictures are for reference only.
This Week
Mon, May 6
BREAKFAST
Spinach Omellette w/ Low Fat Kale Caesar Salad 菠菜奄列配低脂羽衣甘藍凱薩沙律
352Kcal | 24P | 13C | 23F
LUNCH
Slow Cooked Tuscan Style Chicken Breast w/ Roast Vegetables 慢煮意式燉雞胸配烤蔬菜
378Kcal | 36P | 12C | 21F
DINNER
Low Fat Nyonya Seafood Curry w/ Asian Greens
低脂娘惹咖喱海鮮配時蔬
376Kcal | 44P | 20C | 13F
Tue, May 7
BREAKFAST
Chinese Chives Frittata w/ Ham & Konjac Zoodles 中式韮菜蛋餅配火腿及蒟蒻蔬菜麵
388Kcal | 32P | 13C | 23F
LUNCH
Lean Vietnamese Beef Salad w/ Sauteed Vegetables
越式瘦牛肉沙律配時蔬
386Kcal | 39P | 28C | 13F
DINNER
Macanese Style African Spring Chicken w/ Seasonal Vegetables 非洲春雞配時蔬
395Kcal | 47P | 16C | 16F
Wed, May 8
BREAKFAST
Scrambled Egg w/ Truffle, Chicken Sausage, Grill Tomato and Mix Mushrooms 黑松露炒蛋配雞肉香腸、烤番茄及雜菌
396Kcal | 32P | 26C | 18F
LUNCH
Japanese Lean Pork Loin w/ Sautee Vegetables And Ginger Pickles 日式豬扒配時蔬及醃子薑
391Kcal | 42P | 36C | 9F
DINNER
Low Fat Chicken Stroganoff w/ Mix Vegetables
低脂俄羅斯燴雞配時蔬
394Kcal | 40P | 28C | 13F
Thur, May 9
BREAKFAST
Ham & Mushroom Omelette w/ Kale Salad 火腿蘑菇奄列配羽衣甘藍沙律
394Kcal | 32P | 11C | 25F
LUNCH
Grilled Salmon w/ Asian Vegetables and Low-Fat Sesame Sauce 烤三文魚配時蔬及低脂芝麻醬
394Kcal | 36P | 16C | 21F
DINNER
Grilled Rib Eye Steak w/ Sautee Vegetables and Mushroom Sauce 香烤肉眼牛扒配時蔬及蘑菇醬
398Kcal | 43P | 24C | 14F
Fri, May 10
BREAKFAST
Smoked Salmon Power Bowl w/ Honey Mustard Sauce
煙三文魚早餐碗配蜜糖芥末醬
354Kcal | 30P | 11C | 21F
LUNCH
Stir-Fried Kimchi w/ Lean Pork Loin and Sautee Vegetables
韓式泡菜豬肉配時蔬
387Kcal | 42P | 36C | 8F
DINNER
Thai Low Fat Red Duck Curry w/ Asian Greens
低脂泰式紅咖哩鴨配時蔬
379Kcal | 37P | 18C | 18F
Next Week
Mon, May 13
BREAKFAST
Scrambled Truffle Eggs w/ Chicken Breast And Kale Salad 黑松露炒蛋配雞胸肉及羽衣甘藍沙律
407Kcal | 39P | 20C | 21F
LUNCH
Low Fat Chicken Marsala w/ Seasonal Vegetables
低脂瑪薩拉雞肉配時蔬菜
433Kcal | 38P | 27C | 19F
DINNER
Mexican Buritto Bowl w/ Jalapeno And Tomato Salsa
墨西哥肉碎碗配番茄莎莎醬
372Kcal | 34P | 27C | 14F
Tue, May 14
BREAKFAST
Egg Whites w/ Smoked Salmon and Guacamole
炒蛋白配煙三文魚及牛油果醬
358Kcal | 30P | 23C | 16F
LUNCH
Singaporean Tomato Egg Sauce Seafood w/ Seasonal Vegetables 新加坡番茄蛋醬海鮮配時蔬
386Kcal | 44P | 32C | 9F
DINNER
Grass Fed Ribeye Steak w Sauteed Vegetables And Peppercorn Sauce 草飼肉眼牛扒配炒蔬菜及黑椒汁
399Kcal | 39P | 31C | 13F
Wed, May 15
NO MEAL PLAN DUE TO
PUBLIC HOLIDAY
公眾期假沒有營養餐提供
Thur, May 16
BREAKFAST
Chicken Omelette w/ Tomato Kale Salad And Low Fat Ranch Dressing 雞肉奄列配番茄羽衣甘藍沙律及低脂田園沙律醬
355Kcal | 29P | 18C | 18F
LUNCH
Grilled Wild Halibut w/ Mix Vegetables and Low-fat Tartare Sauce 香烤比目魚配時蔬及低脂他他醬
394Kcal | 40P | 26C | 14F
DINNER
Balinese Style Sambal Pork Loin w/ Seasonal Vegetables
參巴豬扒配時蔬
390Kcal | 40P | 23C | 15F
Fri, May 17
BREAKFAST
Smoked Salmon and Mushroom Omelet w/ Balsamic Garden Salad 煙三文魚蘑菇奄列配黑醋醬田園沙律
385Kcal | 29P | 15C | 23F
LUNCH
Lemongrass Lean Pork Loin w/ Chinese Vegetables
香茅瘦豬扒配時菜
377Kcal | 43P | 20C | 14F
DINNER
Coq Au Vin w/ Seasonal Greens
法式紅酒燉雞配時蔬