Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.
FUSION MENU
Starch Zer0
This Week
Mon, Sep 16
BREAKFAST
Smoked Salmon and Mushroom Omelet w/ Balsamic Garden Salad 煙三文魚蘑菇奄列配黑醋醬田園沙律
389Kcal | 29P | 16C | 23F
LUNCH
Low Fat Chicken Marsala w/ Seasonal Vegetables
低脂瑪薩拉雞肉配時蔬菜
448Kcal | 41P | 26C | 20F
DINNER
Balinese Style Sambal Pork Loin w/ Seasonal Vegetables
參巴豬扒配時蔬
390Kcal | 40P | 23C | 15F
Tue, Sep 17
BREAKFAST
Egg Whites w/ Smoked Salmon and Guacamole
炒蛋白配煙三文魚及牛油果醬
432Kcal | 33P | 26C | 22F
LUNCH
Singaporean Tomato Egg Sauce Seafood w/ Seasonal Vegetables 新加坡番茄蛋醬海鮮配時蔬
449Kcal | 44P | 32C | 16F
DINNER
Grass Fed Ribeye Steak w/ Sauteed Vegetables And Peppercorn Sauce 草飼肉眼牛扒配炒蔬菜及黑椒汁
425Kcal | 40P | 21C | 20F
Wed, Sep 18
NO MEAL PLAN DUE TO
PUBLIC HOLIDAY
公眾期假沒有營養餐提供
Thur, Sep 19
BREAKFAST
Chicken Omelette w/ Tomato Kale Salad And Low Fat Ranch Dressing 雞肉奄列配番茄羽衣甘藍沙律及低脂田園沙律醬
444Kcal | 35P | 5C | 31F
LUNCH
Grilled Wild Halibut w/ Mix Vegetables and Low-Fat Tartare Sauce 香烤比目魚配時蔬及低脂他他醬
420Kcal | 37P | 23C | 20F
DINNER
Healthy Japanese Beef Cheek Gyudon w/ Asian Greens
健康日式牛肉配時蔬
441Kcal | 40P | 35C | 16F
Fri, Sep 20
BREAKFAST
Scrambled Truffle Eggs w/ Chicken Breast And Kale Salad 黑松露炒蛋配雞胸肉及羽衣甘藍沙律
396Kcal | 32P | 20C | 21F
LUNCH
Lemongrass Lean Pork Loin w/ Sautee Vegetables
香茅瘦豬扒配時蔬
432Kcal | 44P | 23C | 18F
DINNER
Coq Au Vin w/ Seasonal Greens
法式紅酒燉雞配時蔬
374Kcal | 39P | 12C | 19F
Next week
Mon, Sep 23
BREAKFAST
Bacon And Egg Quiche w/ Kale Salad 煙肉蛋餅配羽衣甘藍沙律
354Kcal | 28P | 7C | 24F
LUNCH
Korean Beef Bulgogi w/ Assorted Stir-Fry Vegetable 韓式烤牛肉配時蔬
417Kcal | 41P | 23C | 18F
DINNER
Low Fat Chicken Parmigiana w/ Healthy Greens
低脂芝士焗雞胸配時蔬
430Kcal | 43P | 30C | 15F
Tue, Sep 24
BREAKFAST
Mushroom and Chicken Omelet w/ Mix Side Salad 蘑菇雞肉奄列配時令沙律
406Kcal | 35P | 3C | 28F
LUNCH
Japanese Teriyaki Chicken w/ Seasonal Vegetables 日式照燒雞扒配時蔬
441Kcal | 41P | 25C | 20F
DINNER
Grilled Pork Loin w/ Balsamic Onion Sauce, Seasonal Vegetables 烤豬扒配黑醋洋蔥醬及時蔬
429Kcal | 42P | 24C | 18F
Wed, Sep 25
BREAKFAST
Smoked Salmon and Eggs Omelet w/ Side Salad
雞蛋煙三文魚奄列配沙律
385Kcal | 35P | 5C | 25F
LUNCH
Mix Seafood w/ Sautee Vegetables And Marinara Sauce 意大利番茄醬海鮮配炒蔬菜
407Kcal | 41P | 22C | 17F
DINNER
Chimichurri Grass Fed Ribeye Steak w/ Seasonal Greens
阿根廷青醬草飼肉眼牛扒配時蔬
442Kcal | 43P | 29C | 17F
Thur, Sep 26
BREAKFAST
Spinach And Ham Frittata w/ Mixed Green Salad
菠菜火腿意式烘蛋配雜菜沙律
381Kcal | 29P | 12C | 24F
LUNCH
Sweet Miso Salmon w/ Mix Vegetables
味噌醬三文魚配時蔬
431Kcal | 38P | 25C | 20F
DINNER
Thai Grilled Spring Chicken w/ Asian Greens
泰式烤春雞配時蔬
440Kcal | 57P | 25C | 13F
Fri, Sep 27
BREAKFAST
Boiled Eggs w/ Chicken Sausages And Grilled Tomato, Mushrooms, Guacamole 烚蛋配雞肉腸、烤番茄、蘑菇、牛油果醬
432Kcal | 30P | 22C | 25F
LUNCH
Thai Seafood Pad W/ Seasonal Vegetables
泰式海鮮配時蔬
433Kcal | 43P | 27C | 17F
DINNER
Low Fat Pork Rogan Josh Curry w/ Seasonal Vegetables
低脂印度咖喱豬配時蔬
416Kcal | 42P | 29C | 15F
There is a within 15% variance for calories and macros on a daily basis. All pictures are for reference only.