Welcome to

DIY Menu

Begin your journey to healthy eating today

Breakfast

Mix Mushroom Omelette w/ Rye Bread

412Kcal | 20P | 51C | 14F

Gammon Ham Omelette w/ Sweet Potato

401Kcal | 31P | 31C | 17F

Lean Chicken Breast Omelette w/ Rye Bread

459Kcal | 31P | 49C | 15F

Gammon Ham w/ Scrambled Eggs & Sweet Potato

415Kcal | 31P | 23C | 22F

Scrambled Eggs w/ OmniPork & Cauliflower Rice

467Kcal | 35P | 20C | 28F

Scrambled Eggs w/ Chicken Sausages & Sweet Potatoes

669Kcal | 51P | 49C | 30F

Fusion / Asian

Hainan Chicken w/ Mix Grains

410Kcal | 40P | 30C | 15F

Chicken Teriyaki w/ Brown Rice

435Kcal | 43P | 21C | 20F

Korean Pork Loin w/ Jasmine Rice & Chia Seeds

456Kcal | 45P | 29C | 18F

Japanese Sesame Chicken w/ Chinese Noodles Salad

672Kcal | 61P | 52C | 25F

Korean Beef Bibimbap w/ Jasmine Rice & Chia Seeds

646Kcal | 66P | 56C | 18F

Chinese

Stirfry Chinese Snapper w/ Chinese Noodles

426Kcal | 46P | 26C | 15F

Kung Pao Tofu w/ Brown Rice

404Kcal | 25P | 26C | 23F

Black Pepper Chicken w/ Jasmine Rice & Chia Seeds

427Kcal | 43P | 29C | 15F

Chinese Stirfry Eggs & OmniPork w/ Brown Rice

627Kcal | 44P | 50C | 28F

Grilled Tofu w/ Mix Grain Rice, Sweet & Sour Sauce

479Kcal | 25P | 60C | 15F

Stirfry Black pepper Beef w/ Cauliflower Rice

482Kcal | 54P | 20C | 21F

Western

Chicken Kale Quinoa Salad w/ Low-fat Caesar Dressing

465Kcal | 45P | 22C | 22F

Grilled Pork Loin w/ Sweet Potato & Honey Mustard Sauce

522Kcal | 48P | 58C | 11F

Grilled Chicken w/ Couscous & Chermoula Sauce

531Kcal | 44P | 31C | 26F

Grilled Chicken w/ Garlic Aioli & Wholewheat Tortilla

596Kcal | 46P | 50C | 24F

Grilled Pork Loin w/ Cumin Hummus & Wholewheat Tortilla

518Kcal | 49P | 48C | 14F

250g Chicken

Grilled Hormone-Free Chicken w/ Quinoa & Cauliflower Rice

554Kcal | 66P | 14C | 26F

Grilled Hormone-Free Chicken w/ Brown Rice

628Kcal | 66P | 32C | 26F

Grilled Hormone-Free Chicken w/ Mix Grains

628Kcal | 66P | 32C | 26F