Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.
FUSION MENU
Green n Lean
There is a within 15% variance for calories and macros on a daily basis. All pictures are for reference only.
This Week
Mon, Mar 10
BREAKFAST
Mix Peppers And Egg Quiche w/ Roasted Potatoes And Kale Salad 彩椒蛋餅配烤薯仔及羽衣甘藍沙律
352Kcal | 22P | 15C | 23F
LUNCH
Korean Style Tofu Bulgogi w/ Assorted Stir-Fry Vegetables And Purple Grain Rice 韓式烤豆腐配時蔬及紫米雜穀飯
431Kcal | 23P | 44C | 18F
DINNER
Low Fat Falafel Parmigiana w/ Italian Couscous And Healthy Greens 低脂芝士焗鷹嘴豆餅配時蔬及意式北非小米
445Kcal | 21P | 53C | 17F
Tue, Mar 11
BREAKFAST
Mushroom And Spinach Omelet w/ Quinoa Mix Side Salad 蘑菇菠菜奄列配藜麥時令沙律
474Kcal | 35P | 12C | 32F
LUNCH
Japanese Teriyaki Tofu w/ Seaweed Pearl Rice And Seasonal Vegetables 日式照燒豆腐配時蔬及紫菜珍珠飯
435Kcal | 26P | 37C | 20F
DINNER
Oven Roasted Falafel w/ Balsamic Onion Sauce, Seasonal Vegetables And Garlic Thyme Sweet Potatoes 焗鷹嘴豆餅配黑醋洋蔥醬、時蔬及蒜香百里香蕃薯
462Kcal | 21P | 50C | 20F
Wed, Mar 12
BREAKFAST
OmniTuna And Eggs Breakfast Wrap w/ Side Salad
雞蛋新吞拿魚墨西哥卷配沙律
415Kcal | 23P | 36C | 20F
LUNCH
Mix Plant-Based Fish Quinoa Pasta w/ Sautee Vegetables And Marinara Sauce 植系魚藜麥意大利麵配炒蔬菜及意大利番茄醬
440Kcal | 20P | 37C | 23F
DINNER
Falafel w/ Pumpkin Cous Cous And Seasonal Greens 鷹嘴豆餅配時蔬及南瓜北非小米
407Kcal | 22P | 39C | 19F
Thur, Mar 13
BREAKFAST
Spinach Frittata w/ Mixed Bean And Potato Salad
菠菜意式烘蛋配雜豆薯仔沙律
367Kcal | 22P | 18C | 23F
LUNCH
Sweet Miso Plant-Based Fish w/ Japanese Yakisoba Style Udon And Mix Vegetables 味噌醬植系魚配時蔬及日式炒烏冬
413Kcal | 21P | 39C | 19F
DINNER
Thai Grilled Soy and Wheat Gluten w/ Healthy Mix Grain Fried Rice And Asian Greens 泰式烤素雞配時蔬及炒健康雜穀飯
409Kcal | 27P | 38C | 17F
Fri, Mar 14
BREAKFAST
Boiled Eggs w/ Beancurd And Grilled Tomato, Mushrooms, Guacamole And Wheat Bread
烚蛋配素雞、烤番茄、蘑菇、牛油果醬及麥包
437Kcal | 30P | 19C | 27F
LUNCH
Thai Plant-Based Fish Pad Thai w/ Healthy Vermicelli Noodles And Vegetables 泰式植系魚檬粉配時蔬
461Kcal | 22P | 40C | 24F
DINNER
Low Fat Oyster Mushroom Rogan Josh Curry w/ Turmeric Rice And Seasonal Vegetables 低脂印度咖喱雞髀菇配時蔬及薑黃飯
472Kcal | 19P | 70C | 13F
Next Week
Mon, Mar 17
BREAKFAST
High Protein Pancake W/ Strawberry Jam, Low-Fat Cream Cheese And Fruit Salad 高蛋白熱香餅配士多啤梨果醬、低脂忌廉芝士及生果沙律
419Kcal | 19P | 49C | 16F
LUNCH
French Style Red Wine Braised Beancurd W Seasonal Greens, Herb De Provence Couscous Mix Quinoa 法式紅酒燴素雞配時蔬及普羅旺斯香草藜麥北非小米
414Kcal | 18P | 60C | 12F
DINNER
Soy Sauce Braised Tofu W/ Steamed Greens And Taro Mix Grain Rice 豉油王豆腐配時蔬及芋頭雜穀飯
432Kcal | 26P | 41C | 19F
Tue, Mar 18
BREAKFAST
Mediteranean Breakfast OmniPork Casserole W/ Roast Sweet Potato 地中海風味砂鍋燉植系豬及蕃薯
412Kcal | 23P | 17C | 28F
LUNCH
"Indonesian Grilled Tofu Goreng W/ Sautee Vegetables And Healthy Fried Rice
印尼特色烤豆腐配時蔬及健康炒飯
405Kcal | 26P | 33C | 19F
DINNER
Mexican Falafel Fajita W/ Corn Salad, Tomato Salsa And Tortilla 墨西哥烤鷹嘴豆餅墨西哥卷餅配粟米沙律及蕃茄莎莎
464Kcal | 17P | 64C | 16F
Wed, Mar 19
BREAKFAST
Scrambled Egg W/ Truffle, Beancurd, Grill Tomato, Mix Mushrooms And Wheat Bread 黑松露炒蛋配素雞、烤番茄、雜菌及麥包
421Kcal | 30P | 16C | 26F
LUNCH
Grilled Plant Based Fish W/ Healthy Greens, Pasta And Salsa Verde 烤植系魚配時蔬、意粉及南美洲青醬
439Kcal | 19P | 39C | 23F
DINNER
Grilled Tofu W/ Sautee Vegetables, Baked Sweet Potato And Mushroom Sauce 香烤豆腐配時蔬、焗蕃薯及蘑菇醬
430Kcal | 24P | 38C | 20F
Thur, Mar 20
BREAKFAST
Spinach And OmniPork Omelette W/ Guacamole, Homemade Baked Beans And Sesame Roll 菠菜植系豬奄列配牛油果醬、自製焗豆及芝麻包
395Kcal | 26P | 28C | 20F
LUNCH
Plant Based Fish Udon W/ Sautee Vegetables And Japanese Unagi Sauce| 日式植系魚烏冬配時蔬及鰻魚汁
437Kcal | 19P | 39C | 23F
DINNER
Thai Grilled Beancurd W/ Asian Greens And Healthy Mix Grain Fried Rice 泰式烤素雞配時蔬及炒健康雜穀飯
409Kcal | 27P | 38C | 17F
Fri, Mar 21
BREAKFAST
Healthy OmniTuna Wrap W/ Mix Green Salad 健康新吞拿魚墨西哥卷配雜菜沙律
422Kcal | 18P | 35C | 22F
LUNCH
Italian Falafel W/ Mix Herb Potato And Red Wine Balsamic Reduction 意大利風味鷹嘴豆餅配香草薯仔及紅酒黑醋醬
463Kcal | 24P | 32C | 26F
DINNER
Low Fat Indonesian Soy Gluten Rendang W/ Sauteed Vegetables And Pandan Rice
低脂仁當素雞配時蔬及班蘭飯