Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.
FUSION MENU
Green n Lean
There is a within 15% variance for calories and macros on a daily basis. All pictures are for reference only.
This Week
Mon, Sep 30
BREAKFAST
High Protein Pancake w/ Strawberry Jam, Low-Fat Cream Cheese And Fruit Salad 高蛋白熱香餅配士多啤梨果醬、低脂忌廉芝士及生果沙律
419Kcal | 19P | 49C | 16F
LUNCH
Saigon Shaking Plant-Based Beef w/ Stir Fry Vegetables And Rice Noodles 越式炒植系牛配時蔬及米粉
410Kcal | 21P | 37C | 20F
DINNER
Honey Garlic Tofu w/ Asian Greens And Mix Grain Rice
蜂蜜蒜香豆腐配時蔬及雜穀飯
433Kcal | 26P | 43C | 17F
Tue, Oct 1
NO MEAL PLAN DUE TO
PUBLIC HOLIDAY
公眾期假沒有營養餐提供
Wed, Oct 2
BREAKFAST
Scrambled Eggs w/ Omni Tuna, Asparagus, Cherry Tomato, And Baby Potatoes 炒蛋配新吞拿魚、蘆筍、車厘茄及薯仔
425Kcal | 27P | 16C | 28F
LUNCH
Grilled Plant-Based Beef w/ Sautee Vegetables, Baked Sweet Potato and Mushroom Sauce 香烤植系牛配時蔬、焗蕃薯及蘑菇醬
392Kcal | 23P | 41C | 15F
DINNER
Tandoori Oyster Mushroom And Chickpeas w/ Seasonal Vegetable And Mix Herb Cous Cous And Quinoa 印度烤雞髀菇配鷹嘴豆、時蔬、藜麥及北非小米
412Kcal | 19P | 66C | 8F
Thur, Oct 3
BREAKFAST
Truffle Egg Whites w/ Tofu, Roast Vegetables And Rye Bread 黑松露炒蛋白配豆腐、烤時蔬及麥包
386Kcal | 28P | 22C | 20F
LUNCH
Balinese Grilled Plant-Based Fish w/ Lime, Seasonal Greens And Rice Noodles 巴厘烤植系魚配青檸、時蔬及米粉
445Kcal | 16P | 42C | 24F
DINNER
Oven Baked Tofu w/ Roast Vegetables And Italian Quinoa Cous Cous 焗米蘭式豆腐配焗時蔬、意大利非洲小米及藜麥
432Kcal | 18P | 47C | 19F
Fri, Oct 4
BREAKFAST
Healthy Omni Tuna Salad Wrap w/ French Kale Salad 健康新吞拿魚沙律墨西哥卷配法式羽衣甘藍沙律
422Kcal | 18P | 35C | 22F
LUNCH
Plant-Based Fish Udon w/ Sautee Vegetables And Japanese Unagi Sauce 日式植系魚烏冬配鰻魚汁
446Kcal | 19P | 39C | 24F
DINNER
Low Fat Indonesian Plant-Based Beef Rendang w/ Sauteed Vegetables And Pandan Rice 低脂仁當植系牛配時蔬及班蘭飯
411Kcal | 23P | 40C | 18F
Next Week
Mon, Oct 7
BREAKFAST
Quinoa Pancakes w/ Maple Syrup, Vanilla Cream Sauce and Fruit Salad 藜麥熱香餅配楓糖漿、雲呢拿醬及生果沙律
412Kcal | 18P | 41C | 20F
LUNCH
Thai Curry Tofu w/ Asian Greens And Flax Seeds Mix Grain Rice 泰式咖哩豆乾配時蔬及亞麻籽雜穀飯
415Kcal | 24P | 33C | 21F
DINNER
Mexican Soy and Wheat Gluten Fajita w/ Corn Salad, Tomato Salsa And Tortilla 墨西哥烤素雞配粟米沙律及蕃茄莎莎
409Kcal | 24P | 41C | 17F
Tue, Oct 8
BREAKFAST
Healthy Yakisoba Noodles w/ Scrambled Eggs, Tofu Based Chicken And Side Salad
健康日式炒麵配炒蛋、素雞及時令沙律
458Kcal | 29P | 21C | 29F
LUNCH
Grilled Plant Based Fish w/ Healthy Greens, Pasta And Salsa Verde 烤植系魚配時蔬、意粉及南美洲青醬
417Kcal | 20P | 38C | 21F
DINNER
Italian Baked Falafel Cacciatore w/ Sauteed Greens And Kidney Beans Couscous 意式獵人焗鷹嘴豆餅配時蔬及紅腰豆北非小米
437Kcal | 22P | 50C | 16F
Wed, Oct 9
BREAKFAST
Scrambled Egg Whites w/ Omnipork, Potato Hash, Green Salad And Quinoa w/ Honey Mint Dressing
炒蛋白配新豬肉、薯粒、藜麥沙律及蜂蜜薄荷醬
391Kcal | 27P | 33C | 17F
LUNCH
Braised Plant-Based Beef In Red Wine w/ Seasonal Vegetables And Pumpkin Couscous 紅酒燴植系牛配時蔬及南瓜北非小米
372Kcal | 24P | 42C | 12F
DINNER
Indonesian Grilled Tofu Goreng w/ Sautee Vegetables And Healthy Fried Rice 印尼風味豆干配時蔬及健康炒飯
405Kcal | 26P | 33C | 19F
Thur, Oct 10
BREAKFAST
Breakfast Burrito (Scrambled Egg, Avocado, Baked Beans, Spinach) w/ Tomato Salsa & Corn salad w/ Ranch Dressing 墨西哥捲餅（炒蛋、牛油果、焗豆、菠菜）配番茄莎莎、粟米沙律及田園醬
458Kcal | 25P | 41C | 21F
LUNCH
Cajun Grilled Plant Based Fish w/ Steamed Greens, Low-Fat Fusilli Pasta Salad And Lemon Dill Sauce
烤香辣植系魚配時蔬、低脂螺絲粉沙律及檸檬蒔蘿醬
403Kcal | 19P | 40C | 18F
DINNER
Grilled Plant-Based Beef w/ Truffle Sauce, Sautee Vegetables And Roast Potato Hash 黑松露烤植系牛配時蔬及薯粒