Know Your Body

Welcome to FITTERY

This section is designed to help you get to know yourself better. By inputting your details below you can determine the amount of daily calories required to reach your goals

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You can also see how this applies to our Meal Preps with the table below

Meal Prep Type Average Calories
Per Meal
Calories Per Day
(2 meals) 
Calories Per Day
(3 meals) 
Low Carb Lean 300 600 900
Light n' Easy 400 800 1200
Healthy Zen 450 900 1350
Keto Fit 450 900 1350
Bulk Up 600 1200 1800