Know Your Body
Welcome to FITTERY
This section is designed to help you get to know yourself better. By inputting your details below you can determine the amount of daily calories required to reach your goals
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You can also see how this applies to our Meal Preps with the table below
| Meal Prep Type | Average Calories Per Meal |
Calories Per Day (2 meals) |
Calories Per Day (3 meals) |
| Low Carb Lean | 300 | 600 | 900 |
| Light n' Easy | 400 | 800 | 1200 |
| Healthy Zen | 450 | 900 | 1350 |
| Keto Fit | 450 | 900 | 1350 |
| Bulk Up | 600 | 1200 | 1800 |