MEAL PLAN
Enjoy our curated set menu designed to get you results. Different dishes each day with no overlap between consecutive weeks.
HOW IT WORKS
CHOOSE YOUR GOAL
Identify the meal plan that best suits your needs
CUSTOMIZE YOUR PLAN
Let us know potential allergies
SIT BACK AND RELAX
Enjoy delicious calorie-controlled meals delivered daily
MEAL PLANS AVAILABLE
Light N Easy
Perfect for losing weight on a restricted carbohydrate diet
✔ Moderate Protein
✔ Low Fats
✔ Low Carbs
Average Calories Per Meal
approx. 400 kcal
Starch Zer0
Perfect for losing weight by eliminating starch (rice, pasta, grains, potatoes and beans)
✔ Moderate Protein
✔ Low Fats
✔ Zero Starch
Average Calories Per Meal
< 400 kcal
Healthy Zen
Perfect for staying fit on balanced macro diet
✔ Moderate Protein
✔ Moderate Fats
✔ Moderate Carbs
Average Calories Per Meal
approx. 400 - 500 kcal
Semi-Keto
Perfect for fast results with keto inspired menu
✔ Moderate Protein
✔ High Fats
✔ Very Low Carbs
Average Calories Per Meal
approx. 450 kcal
Bulk Up
Perfect for bulking mass with optimal macros
✔ High Protein
✔ Moderate Fats
✔ High Carbs
Average Calories Per Meal
>550 kcal
Green N Lean
Perfect for losing weight on a plant-based diet
✔ Moderate Protein
✔ Moderate Fats
✔ Low Carbs
Average Calories Per Meal
approx. 400 kcal
Above calories based on average 3 meals a day program.
HAND WEIGHTED INGREDIENTS
All ingredients are weighed before and after cooking with nutrition values based on USDA guidelines
GET REAL ADVICE
Looking for a professional opinion?
Simply email us your query and one of our certified nutritionists will get back to you. Easy Peasy.
ALLERGY-FRIENDLY
We cater to most medical allergies
Simply let us know during the checkout process of any allergies you may have
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REAL FEEDBACK
"As soon as I opened the box and saw the colorful food, I was so happy 😃 The ingredients were fresh and each meal was filling 😋 And it tasted good!"
Dada Wong
"I never thought a healthy meal could taste so good! 🤤.
I had the Low Carb Lean menu, (low carb, high fiber, high protein) which combined with my whey protein drink, is perfect for me when I'm on diet! Most importantly the nutrition label on each meal helps prepare for my upcoming bodybuilding competition! 💯"
Mike Cheng
“Sometime I feel that eating healthy is a bit of a punishment to myself, but when it comes to FITTERY Meals, I don't get that feeling at all 🤤 Different dishes every day is refreshing whilst food quality is both delicious and substantial 🤤 “
Momo Leung