Welcome to

DIY Ingredient

At FITTERY we take care of the ingredients we provide our customers

Below is a list of ingredients we use in creating your Lean DIY Menu

LEAN INGREDIENTS

PROTEIN

FITTERY DIY BOX - Grilled Pork Loin 120g

Grilled Pork Loin

120g

244Kcal | 34P | 12F | 0C

FITTERY DIY BOX - Grilled Chicken Steak 120g

Grilled Chicken Steak

120g

179Kcal | 29P | 7F | 0C

FITTERY DIY BOX - SLOW COOK CHICKEN BREAST 120g

Slow Cook Chicken Breast

120g

181Kcal | 37P | 4F | 0C

Smoked Salmon

120g

136Kcal | 22P | 5F | 0C

Grilled Beef Ribeye

120g

238Kcal | 35P | 11F | 0C

FITTERY DIY BOX - OMNIPORK 120g

OmniPork

120g

79Kcal | 15P | 1F | 3C

Grilled Tofu

120g

190Kcal | 15P | 12F | 5C

Light-Fry Beef Rump

120g

226Kcal | 36P | 9F | 0C

Oven Baked Falafel

120g

160Kcal | 10P | 4F | 20C

Scrambled Eggs

120g

174Kcal | 12P | 13F | 2C

HEALTHY SIDES

Cajun Grilled Corn

50g

31Kcal | 1P | 1F | 0C

Garlic Tossed Broccoli

50g

21Kcal | 1P | 0F | 0C

FITTERY DIY BOX - GRILL ZUCCHINI

Grilled Zucchini

50g

9Kcal | 1P | 0F | 0C

FITTERY DIY BOX - MIX MUSHROOMS

Mix Mushrooms w/ Herbs

50g

24Kcal | 2P | 0F | 0C

Cherry Tomato w/ Basil

50g

16Kcal | 0P | 0F | 0C

Japanese Seaweed

50g

15Kcal | 0P | 0F | 0C

FITTERY DIY BOX - LOW FAT MOZZARELLA CHEESE

Low Fat Mozzarella Cheese

30g

59Kcal | 4P | 4F | 3C

Mix Peppers w/ Onion

50g

19Kcal | 1P | 0F | 0C

Chinese Seasonal Vegetables

50g

40Kcal | 1P | 1F | 0C

Edamame Beans

50g

74Kcal | 6P | 4F | 1C

Korean Kimchi

50g

9Kcal | 1P | 0F | 0C

Turkish Hummus

50g

92Kcal | 4P | 5F | 0C

Jalapeno Slices

50g

7Kcal | 0P | 1F | 0C

Sun Dried Tomato

50g

110Kcal | 2P | 6F | 1C

BASES

Fusilli Pasta

120g

182Kcal | 8P | 2F | 34C

FITTERY DIY BOX - JASMINE RICE W/ CHIA SEED

Jasmine Rice w/ Chia Seed

120g

160Kcal | 4P | 1F | 34C

FITTERY DIY BOX - CHINESE NOODLES W/ CHIA SEED

Chinese Noodles w/ Chia Seed

120g

167Kcal | 5P | 2F | 31C

FITTERY DIY BOX - SWEET POTATO

Sweet Potato

120g

93Kcal | 2P | 0F | 21C

Cauliflower Rice w/ Quinoa

120g

46Kcal | 3P | 0F | 8C

Konjac Noodle w/ Zoodles

120g

6Kcal | 0P | 0F | 2C

Brown Rice

120g

145Kcal | 3P | 1F | 30C

Mix Kale Salad

120g

42Kcal | 3P | 0F | 8C

Wheat Bread

120g

302Kcal | 15P | 4F | 51C

LOW FAT SAUCE

FITTERY DIY BOX - JAPANESE TERIYAKI

Japanese Teriyaki

30g

26Kcal | 2P | 0F | 0C

FITTERY DIY BOX - THAI HAINAN

Thai Hainan

30g

48Kcal | 2P | 0F | 0C

Chinese Black Pepper

30g

52Kcal | 3P | 2F | 0C

FITTERY DIY BOX - KOREAN BIBIMBAP

Korean Bibimbap

30g

39Kcal | 1P | 0F | 0C

FITTERY DIY BOX - SHANGHAI KUNG PAO

Shanghai Kung Pao

30g

26Kcal | 0P | 2F | 0C

FITTERY DIY BOX - TEXAS BBQ

Texas BBQ

30g

33Kcal | 1P | 0F | 0C

Caesar Dressing

30g

111Kcal | 0P | 11F | 0C

Japanese Sesame

30g

136Kcal | 1P | 14F | 2C

Balsamic

30g

21Kcal | 0P | 0F | 0C

Garlic Mayo

30g

52Kcal | 0P | 4F | 1C