Our FITTERY Chinese menu is expertly crafted by Chef Shing, ex-Head Chef of the renowned SOHOFAMA and Lau Yuan Pavilion. All ingredients used are MSG free with portions individually weighted and nutritionist-approved.
CHINESE MENU
Starch Zer0
This Week
Mon, Apr 15
BREAKFAST
Scrambled Eggs w/ Asparagus, Cherry Tomato And Smoked Salmon 炒蛋配蘆筍、車厘茄及煙三文魚
384Kcal | 34P | 17C | 20F
LUNCH
Braised Chicken w/ Assorted Mushrooms, Seasonal Vegetable 冬菇髮菜炆雞配時蔬
376Kcal | 38P | 24C | 14F
DINNER
Black Garlic Seabass Fillet w/ Prawns And Seasonal Greens 黑蒜豆鼓炒班球、蝦仁配時蔬
394Kcal | 42P | 23C | 14F
Tue, Apr 16
BREAKFAST
Spinach And Pork Omelette w/ Guacamole And Side Salad 菠菜豬肉奄列配牛油果醬及精選沙律
346Kcal | 30P | 22C | 16F
LUNCH
Scallions Sautéed Duck Breast w/ Seasonal Vegetables
蔥爆鴨胸配時蔬
385Kcal | 35P | 20C | 18F
DINNER
Healthy XO Stir Fry Chicken w/ Scallop And Seasonal Vegetables 健康XO醬帶子雞片配時蔬
373Kcal | 40P | 15C | 17F
Wed, Apr 17
BREAKFAST
Smoked Salmon And Egg Poke Bowl
煙三文魚雞蛋早餐碗
416Kcal | 26P | 7C | 32F
LUNCH
Healthy Stirfry Sea Bass w/ Scallops, Seasonal Vegetables 斑球炒帶子配時蔬
397Kcal | 39P | 32C | 13F
DINNER
Kung Pao Pork Loin w/ Seasonal Vegetables
宮保瘦豬扒配時蔬
399Kcal | 41P | 27C | 14F
Thur, Apr 18
BREAKFAST
Truffle Egg Whites w/ Parma Ham, Roast Vegetables
黑松露炒蛋白配巴馬火腿及烤時蔬
358Kcal | 28P | 18C | 19F
LUNCH
Honey Osmanthus Pork Loin w/ Seasonal Vegetables
桂花酸甜豬扒配時蔬
381Kcal | 42P | 28C | 11F
DINNER
Healthy Beef Stirfry w/ Mushroom, Seasonal Vegetables 燒汁蘑菇炒牛冧配時蔬
392Kcal | 40P | 29C | 13F
Fri, Apr 19
BREAKFAST
Tuna Omelet w/ Fruit Salad
吞拿魚奄列配生果沙律
396Kcal | 29P | 26C | 20F
LUNCH
Shanghainese Chilli Bell Peper Chicken w/ Seasonal Vegetables 泡椒蔥爆雞柳配時蔬
389Kcal | 40P | 25C | 14F
DINNER
Mix Seafood w/ Sa Cha Sauce, Seasonal Vegetables
沙茶醬炒海鮮配時蔬
377Kcal | 38P | 20C | 16F
Next Week
Mon, Apr 22
BREAKFAST
Niçoise Salad with Honey Mustard dressing
尼斯沙律配蜜糖芥末酱
329Kcal | 33P | 6C | 19F
LUNCH
Sweet And Sour Chicken w/ Asian Greens
咕嚕雞配時蔬
395Kcal | 40P | 21C | 17F
DINNER
Ma Po Shrimp And Seabass Fillet w/ Mix Vegetables
麻婆蝦仁斑球配時蔬
416Kcal | 42P | 29C | 15F
Tue, Apr 23
BREAKFAST
Healthy Yakisoba Zoodles w/ Scrambled Eggs, Baked Ham And Side Salad 健康日式蔬菜麵配炒蛋、火腿及時令沙律
394Kcal | 38P | 10C | 22F
LUNCH
Grilled Pork Loin w/ Chinese Miso Sauce And Asian Greens
磨豉豬扒配時蔬
372Kcal | 41P | 23C | 13F
DINNER
Chopped Mixed Chilli w/ Sea Bass Fillet, Seasonal Vegetables 剁椒斑球配時蔬
361Kcal | 40P | 18C | 14F
Wed, Apr 24
BREAKFAST
Scrambled Egg Whites w/ Herb Chicken Breast Salad And Honey Mint Dressing 炒蛋白配香草雞胸沙律及蜂蜜薄荷醬
393Kcal | 33P | 32C | 18F
LUNCH
Sichuan Ma La Chicken Breast w/ Scallops, Asian Greens 帶子口水雞胸片配時蔬
382Kcal | 38P | 25C | 15F
DINNER
Healthy XO Beef w/ Mix Vegetables
XO 醬炒牛冧配時蔬
421Kcal | 43P | 21C | 18F
Thur, Apr 25
BREAKFAST
Spinach Mushroom Omelet w/ Tuna Salad And Ranch Dressing 菠菜蘑菇奄列配吞拿魚沙律及田園醬
359Kcal | 38P | 15C | 16F
LUNCH
Yu Heung Style Garlic Beef w/ Seasonal Vegetables
魚香彩椒炒牛肉絲配時蔬
376Kcal | 40P | 27C | 12F
DINNER
Steamed Chicken w/ Mushroom, Bamboo Pith, Parma Ham And Seasonal vegetables 花菇竹笙蒸雞配巴馬火腿及時蔬
397Kcal | 41P | 20C | 17F
Fri, Apr 26
BREAKFAST
Omelet w/ Ham And Mushroom, Caesar Salad
蘑菇火腿奄列配凱薩沙律
353Kcal | 29P | 21C | 17F
LUNCH
Sautee Ginger And Scallion Seafood w/ Asian Greens
薑蔥海鮮配時蔬
390Kcal | 43P | 25C | 13F
DINNER
Chiuchow Style Grilled Duck Breast w/ Soft-Boiled Egg, Asian Greens 潮洲鹵水鴨胸配溏心蛋及時蔬
387Kcal | 39P | 19C | 17F
There is a within 15% variance for calories and macros on a daily basis. All pictures are for reference only.