CHINESE MENU
Starch Zer0

Our FITTERY Chinese menu is expertly crafted by Chef Shing, ex-Head Chef of the renowned SOHOFAMA and Lau Yuan Pavilion. All ingredients used are MSG free with portions individually weighted and nutritionist-approved.

This Week

Mon, Feb 19

BREAKFAST

Scrambled Truffle Eggs w/ Chicken Breast And Kale Salad  黑松露炒蛋配雞胸肉及羽衣甘藍沙律
407Kcal | 34P | 20C | 21F

LUNCH

Healthy Satay Seafood with Vegetables
沙嗲海鮮配時蔬
378Kcal | 42P | 23C | 13F

DINNER

Braised Duck Breast with Chestnut and Fat Choy, Seasonal Vegetables
髮菜栗子炆鴨胸配炒時蔬
398Kcal | 38P | 26C | 16F

Tue, Feb 20

BREAKFAST

Egg Whites w/ Smoked Salmon, Guacamole
炒蛋白配煙三文魚、牛油果醬
358Kcal | 30P | 23C | 16F

LUNCH

Zhen Jiang Pork Loin w/ Asian Greens
鎮江黑椒豬扒配時蔬
363Kcal | 40P | 26C | 11F

DINNER

Braised Black Garlic w/ Chicken And Whelk, Seasonal Vegetables 黑蒜炒螺片雞柳配時蔬
385Kcal | 39P | 16C | 18F

Wed, Feb 21

BREAKFAST

Omelet w/ Ham & Mix Peppers And Kale Salad
彩椒火腿奄列配意式沙律
371Kcal | 31P | 18C | 20F

LUNCH

Shandong Chicken w/ Mushroom w/ Soft-Boiled Egg, Asian Greens 山東風味花菇雞片配溏心蛋及時蔬
397Kcal | 40P | 27C | 14F

DINNER

Healthy Stir-fry Sea Bass Fillet w/ Scallops, Cordyceps And Seasonal Vegetables 蒜蓉斑球配带子炒蟲草花及時蔬
376Kcal | 42P | 24C | 12F

Thur, Feb 22

BREAKFAST

Chicken Omelette w/ Tomato Kale Salad And Low Fat Ranch Dressing 雞肉奄列配番茄羽衣甘藍沙律及低脂田園沙律醬
355Kcal | 29P | 18C | 18F

LUNCH

Black Bean Tangerine Stir Fry Beef w/ Seasonal Vegetable 陳皮黑豆醬炒牛肉配時蔬
393Kcal | 31P | 21C | 21F

DINNER

Wui Wo Porkchop with Seasonal Vegetable
回鍋豬扒配時蔬
399Kcal | 42P | 23C | 15F

Fri, Feb 23

BREAKFAST

Smoked Salmon and Mushroom Omelet with Balsamic Garden Salad 煙三文魚蘑菇奄列配黑醋汁田園沙律
385Kcal | 29P | 15C | 23F

LUNCH

Hong Kong "Swiss" Style Chicken w/ Seasonal Vegetables 港式瑞士雞柳配時蔬
376Kcal | 41P | 17C | 16F

DINNER

Braised Sea Bass with Dried Oysters and Seasonal Vegetables 紅燒蠔豉斑球配時蔬
395Kcal | 38P | 29C | 14F

Next Week

Mon, Feb 26

BREAKFAST

Bacon And Egg Quiche w/ Kale Salad
煙肉蛋餅配羽衣甘藍沙律
373Kcal | 23P | 12C | 26F

LUNCH

Ground Bean Sauce Marinated Duck Breast w/ Seasonal Vegetables 磨豉醬鴨胸配時蔬
413Kcal | 37P | 18C | 21F

DINNER

Sauteed Garlic Seabass And Scallop w/ Black Fungus   木耳蒜茸炒帶子鯛魚配時蔬
393Kcal | 41P | 31C | 12F

Tue, Feb 27

BREAKFAST

Mushroom and Chicken Omelet w/ Mix Side Salad 蘑菇雞肉奄列配時令沙律
400Kcal | 33P | 16C | 23F

LUNCH

Tomato Garlic Stirfry Chicken w/ Seasonal Greens 茄皇乾燒雞配時蔬
391Kcal | 39P | 17C | 18F

DINNER

Stir fry Beef and Leeks w/ Asian Greens
京葱炒牛肉配時蔬
375Kcal | 41P | 22C | 14F

Wed, Feb 28

BREAKFAST

Smoked Salmon and Eggs Omelet w/ Side Salad
雞蛋煙三文魚奄列配沙律
338Kcal | 29P | 8C | 21F

LUNCH

Spicy Sichuan Mix Seafood w/ Assorted Vegetables
健康水煮海鮮煲配時蔬
388Kcal | 41P | 32C | 11F

DINNER

Black Pepper Chicken w/ Mix Onions & Seasonal Greens 黑椒洋蔥炒雞柳配時蔬
402Kcal | 39P | 21C | 18F

Thur, Feb 29

BREAKFAST

Spinach and Ham Frittata w/ Mixed Green Salad
菠菜火腿意式烘蛋配雜菜沙律
362Kcal | 31P | 8C | 23F

LUNCH

Shanghai Sweet and Sour Pork Loin w/ Seasonal Vegetables 糖醋豬扒配時蔬
383Kcal | 40P | 27C | 13F

DINNER

Stir Fry Sea Bass Fillet And Prawns In Sichuan Chillies And Pickles w/ Sauteed Greens 酸菜斑球蝦仁配時蔬
398Kcal | 47P | 20C | 14F

Fri, Mar 1

BREAKFAST

Boiled Eggs w/ Chicken Sausages, Grilled Tomato, Mushrooms & Guacamole 烚蛋配雞肉腸、烤番茄、蘑菇、牛油果醬
378Kcal | 28P | 22C | 20F

LUNCH

Three Cup Chicken w/ Mixed Peppers, Sauteed Vegetables and Soft-Boiled Egg 彩椒三杯雞配時蔬及溏心蛋
428Kcal | 43P | 21C | 19F

DINNER

Shanghai Style Garlic Beef w/ Steamed Vegetables 上海蒜泥牛肉配時蔬
387Kcal | 43P | 22C | 14F

There is a within 15% variance for calories and macros on a daily basis. All pictures are for reference only.