CHINESE MENU
Starch Zer0

Our FITTERY Chinese menu is expertly crafted by Chef Shing, ex-Head Chef of the renowned SOHOFAMA and Lau Yuan Pavilion. All ingredients used are MSG free with portions individually weighted and nutritionist-approved.

This Week

Mon, Jun 17

BREAKFAST

Spinach Omelette w/ Low Fat Kale Caesar Salad 菠菜奄列配低脂羽衣甘藍凱薩沙律
352Kcal | 24P | 13C | 23F

LUNCH

Sizzling Claypot Chicken w/ Seasonal Vegetables
啫啫雞配時蔬
403Kcal | 40P | 18C | 19F

DINNER

Stirfried Lean Pork Loin w/ Seasonal Vegetables
豬肉炒百合配時蔬
370Kcal | 41P | 22C | 13F

Tue, Jun 18

Chinese Chives Frittata w/ Ham & Healthy Veggie Noodles

BREAKFAST

Chinese Chives Frittata w/ Ham & Konjac Zoodles 中式韮菜蛋餅配火腿及蒟蒻蔬菜麵
388Kcal | 32P | 13C | 23F

LUNCH

Hunan Chilli Style Seabass Fillet w/ Scallops, Seasonal Vegetables 湖南剁椒炒斑球帶子配時蔬
383Kcal | 42P | 25C | 13F

DINNER

Braised Duck Breast w/ Plum Sauce, Spring Onion and Seasonal Greens 健康版醬爆鴨胸片配時蔬
383Kcal | 36P | 25C | 16F

Wed, Jun 19

BREAKFAST

Scrambled Egg w/ Truffle, Chicken Sausage, Grill Tomato and Mix Mushrooms 黑松露炒蛋配雞肉香腸、烤番茄及雜菌
396Kcal | 32P | 26C | 18F

LUNCH

Sautee Garlic Rump Beef w/ Seasonal Vegetable
蒜香牛柳絲配炒時蔬
390Kcal | 40P | 19C | 17F

DINNER

Taiwanese Style Braised Mix Seafood w/ Seasonal Vegetable 三杯海鮮配風味時菜
418Kcal | 40P | 34C | 14F

Thur, Jun 20

Ham & Mushroom Omelette w/ kale quinoa salad & Wheat Bread

BREAKFAST

Ham & Mushroom Omelette w/ Kale Salad
火腿蘑菇奄列配羽衣甘藍沙律
394Kcal | 32P | 11C | 25F

LUNCH

Shanghai Style Chicken w/ Cordyceps And Sea Whelk, Soy-Marinated Egg and Seasonal Vegetables
上海風味蟲草花螺片雞煲配滷水蛋、時蔬
408Kcal | 43P | 17C | 19F

DINNER

Healthy Curry Lean Pork Loin w/ Seasonal Vegetables
健康咖喱豬扒配時蔬
357Kcal | 40P | 15C | 15F

Fri, Jun 21

BREAKFAST

Smoked Salmon Power Bowl w/ Honey Mustard Sauce
煙三文魚早餐碗配蜜糖芥末醬
354Kcal | 30P | 11C | 21F

LUNCH

Dried Shallots Stir-Fried Shrimp w/ Snapper Fillet and Asian Vegetables 乾燒汁炒蝦仁鯛魚片配時蔬
395Kcal | 48P | 22C | 13F

DINNER

Honey Lemon Chicken w/ Seasonal Vegetables
香檸雞柳配時蔬
402Kcal | 47P | 17C | 16F

Next Week

Mon, Jun 24

BREAKFAST

Scrambled Truffle Eggs w/ Chicken Breast And Kale Salad  黑松露炒蛋配雞胸肉及羽衣甘藍沙律
407Kcal | 34P | 20C | 21F

LUNCH

Healthy Satay Seafood w/ Seasonal Vegetables
沙嗲海鮮配時蔬
378Kcal | 42P | 23C | 13F

DINNER

Braised Duck Breast w/ Fat Choy, Seasonal Vegetables
髮菜炆鴨胸配炒時蔬
398Kcal | 38P | 26C | 16F

Tue, Jun 25

BREAKFAST

Egg Whites w/ Smoked Salmon and Guacamole
炒蛋白配煙三文魚及牛油果醬
358Kcal | 30P | 23C | 16F

LUNCH

Zhen Jiang Pork Loin w/ Asian Greens
鎮江黑椒豬扒配時蔬
363Kcal | 40P | 26C | 11F

DINNER

Black Garlic Chicken And Sea Whelk w/ Seasonal Vegetables 黑蒜炒雞柳螺片配時蔬
385Kcal | 39P | 16C | 18F

Wed, Jun 26

BREAKFAST

Ham & Mix Peppers Omelet w/ And Kale Salad 彩椒火腿奄列配意式沙律
371Kcal | 31P | 18C | 20F

LUNCH

Shandong Chicken w/ Mushroom w/ Soy-Marinated Egg, Asian Greens 山東風味花菇雞片配滷水蛋及時蔬
397Kcal | 40P | 27C | 14F

DINNER

Healthy Stir-fry Sea Bass Fillet w/ Scallops, Cordyceps And Seasonal Vegetables 蒜蓉斑球配带子炒蟲草花及時蔬
376Kcal | 42P | 24C | 12F

Thur, Jun 27

BREAKFAST

Chicken Omelette w/ Tomato Kale Salad And Low Fat Ranch Dressing 雞肉奄列配番茄羽衣甘藍沙律及低脂田園沙律醬
355Kcal | 29P | 18C | 18F

LUNCH

Black Bean Tangerine Stir Fry Beef w/ Seasonal Vegetable 陳皮黑豆醬炒牛肉配時蔬
393Kcal | 31P | 21C | 21F

DINNER

Wui Wo Porkchop w/ Seasonal Vegetable
回鍋豬扒配時蔬
399Kcal | 42P | 23C | 15F

Fri, Jun 28

BREAKFAST

Smoked Salmon and Mushroom Omelet w/ Balsamic Garden Salad 煙三文魚蘑菇奄列配黑醋汁田園沙律
385Kcal | 29P | 15C | 23F

LUNCH

Hong Kong "Swiss" Style Chicken w/ Seasonal Vegetables 港式瑞士雞柳配時蔬
376Kcal | 41P | 17C | 16F

DINNER

Braised Sea Bass w/ Dried Oysters and Seasonal Vegetables 紅燒蠔豉斑球配時蔬
395Kcal | 38P | 29C | 14F

There is a within 15% variance for calories and macros on a daily basis. All pictures are for reference only.