CHINESE MENU

Our FITTERY Chinese menu is expertly crafted by Chef Shing, ex-Head Chef of the renowned SOHOFAMA and Lau Yuan Pavilion. All ingredients used are MSG free with portions individually weighted and nutritionist-approved.

This Week

Mon, Jun 5

Mediterranean Breakfast Wrap w/ Low Fat Kale Caesar Salad

BREAKFAST

Mediterranean Breakfast Wrap w/ Low Fat Kale Caesar Salad 地中海墨西哥卷配低脂羽衣甘藍凱薩沙律
361.8Kcal | 14.7P | 47.2C | 12.7F
Mexican-style Scrambled Eggs w/ Pulled Pork, Tortilla bread, tomato salsa

LUNCH

Plant Based Beef with Seasonal Vegetables and Edamame Mix Grain Rice
中式植系牛肉配時蔬及毛豆雜穀飯
396.2Kcal | 31.4P | 39.9C | 12.3F

DINNER

Chinese Three-cup Plant Based Fish with Seasonal Vegetable and Vegetable Mix Grain Rice 三杯植系魚配時蔬及燕麥雜穀飯
386.4Kcal | 34.4P | 40C | 9.9F

Tue, Jun 6

Chinese Chives Frittata w/ Ham & Healthy Veggie Noodles

BREAKFAST

Chinese Chives Frittata w/ omnipork & Healthy Veggie Noodles 中式韮菜蛋餅配新豬肉及健康蔬菜麵
409.6Kcal | 17.9P | 26.9C | 25.6F

LUNCH

Hunan Steamed Plant-based fish with Chopped Chilies with Seasonal Vegetables and mix grains 湖南剁椒植系魚配時蔬及雜穀飯
397.2Kcal | 36.3P | 42.4C | 9.2F
Malay Prawn Mee with Asian vegetables and Chinese noodles

DINNER

Healthy Chinese Style Plant Based Chicken with Vegetables and Shanghai Style Fried Noodles 健康醬爆植系雞配時蔬及上海粗炒
407.7Kcal | 34.8P | 36.4C | 13.7F

Wed, Jun 7

BREAKFAST

Scrambled egg white with Truffle, Plant-based chicken, Grill Tomato, Mix Mushrooms with wheat bread 黑松露炒蛋白配植系雞、烤番茄、雜菌及麥包
378.9Kcal | 27.7P | 37.2C | 13.3F
Malay Prawn Mee with Asian vegetables and Chinese noodles

LUNCH

Plant Based Chicken Stew with Mushroomswith Seasonal Vegetable and Lentil Rice 南乳冬菇炆植系雞配時蔬扁豆飯
383.1Kcal | 33.9P | 45.9C | 7.1F

DINNER

Oyster Mushroom Fried OmniPork with Seasonal Vegetalbles and Healthy Fried Mix Grain Rice 秀珍菇炒植系豬配時蔬及健康炒雜穀飯
393.4Kcal | 37.4P | 42.7C | 8.1F

Thur, Jun 8

Ham & Mushroom Omelette w/ kale quinoa salad & Wheat Bread

BREAKFAST

Omnipork & Mushroom Omelette w/ kale quinoa salad & Wheat Bread 新豬肉蘑菇奄列配藜麥羽衣甘藍沙律及麥包
353.2Kcal | 22.9P | 37.4C | 12.4F

LUNCH

Honey Lemon Plant-Based Chicken with Seasonal Vegetables and Chaiseed with Jasmine Rice 香檸植系雞配時蔬及奇亞籽飯
388.7Kcal | 33.2P | 37.3C | 11.9F

DINNER

Healthy Curry Plant Based Pork with Seasonal Vegetables and Quinoa Rice健康咖喱植系豬配時蔬及藜麥飯
396.8Kcal | 37.1P | 43.4C | 8.3F

Fri, Jun 9

BREAKFAST

Overnight Oats with blueberry topping and fresh fruit salad
隔夜燕麥配藍莓及生果沙律
391.5Kcal | 17.8P | 71.2C | 3.9F

LUNCH

Dried Shallots Stir-fried Plant Based Fish with Vegetables and Oat Mix Grain Rice
乾蔥植系魚配時蔬及燕麥雜穀飯
398.4Kcal | 38.2P | 40.1C | 9.5F
Malay Prawn Mee with Asian vegetables and Chinese noodles

DINNER

Classic Ginger Scallion Plant-Based Chicken with Seasonal Vegetables, Healthy Chinese Noodles 經典薑蔥植系雞配時蔬及健康中式麵
396.9Kcal | 36.4P | 38.9C | 10.6F

Next Week

Mon, Jun 12

BREAKFAST

Plant-Based Chicken and Egg Kale Caesar Salad
植系雞肉雞蛋羽衣甘藍凱撒沙律
332.2Kcal | 21.2P | 34.9C | 12F

LUNCH

Healthy Satay Plant Based Fish with Vegetables and Edamame Mixed Grains Rice
沙嗲植系魚配時蔬及毛豆雜穀飯
407.5Kcal | 26P | 44C | 14.1F

DINNER

Plant Based Chicken with Chu Hou Sauce, Seasonal Vegetable and Mix Grain Rice
柱侯醬植系雞炒時蔬及雜穀飯
398.2Kcal | 24.2P | 44C | 13.9F

Tue, Jun 13

BREAKFAST

Scrambled Eggs with plant-based chicken, home made baked beans and roasted sweet potato 黑松露炒蛋配植系雞、自家製焗豆及烤番薯
391.8Kcal | 24.8P | 35.9C | 16.5F

LUNCH

Black Peppercorn Plant Based Pork With Asian Greens and Sunflower Mix Grain Rice
黑椒植物豬肉配時蔬及葵花籽雜穀飯
360.2Kcal | 21.2P | 50.3C | 8.2F

DINNER

Plant Based Chicken with Black Garlic, Seasonal vegetables and Quinoa Rice
黑蒜炒植系雞配時蔬及藜麥飯
398.6Kcal | 24.9P | 46C | 12.8F

Wed, Jun 14

BREAKFAST

Egg whites with Omnituna, Guacamole and Rye Toast
炒蛋白配OMNI新吞拿、牛油果醬及麥包
396.4Kcal | 24.5P | 32.9C | 18.5F

LUNCH

Low Fat Sichuan Ma La Plant Based Chicken with Asian greens and Flaxseed Rice
麻辣植系雞配時蔬及亞麻籽飯
383.8Kcal | 21.9P | 48.8C | 11.2F

DINNER

Healthy Stirfry Plant-Based Fish with Garlic, Seasonal Vegetables and Chiaseed Rice 蒜蓉植系魚配時蔬及奇亞籽飯
367.5Kcal | 16.5P | 44.1C | 13.9F

Thur, Jun 15

BREAKFAST

Healthy Caesar Breakfast Wrap with Tomato Salsa and low fat Caesar Dressing
健康墨西哥卷配番茄莎莎及低脂凱撒醬
394.2Kcal | 22.5P | 55C | 9.3F

LUNCH

Master Stock Plant Based Chicken with Seasonal Vegetables and Healthy Fried Mix Grain Rice 瑞士汁植系雞配時蔬及健康炒雜穀飯
357.8Kcal | 21.6P | 42.1C | 11.5F

DINNER

Taiwanese Plant Based Pork with Seasonal Vegetable and Taro Mix Grain Rice
台式植系豬配時蔬及芋頭雜穀飯
348.9Kcal | 20.5P | 45.6C | 9.4F

Fri, Jun 16

BREAKFAST

Overnight Chocolate Oats with fresh fruit salad
隔夜朱古力燕麥配生果沙律
323.5Kcal | 20.9P | 52.2C | 3.5F

LUNCH

Healthy Stir-fried Plant-Based Beef with Sacha Sauce with Mix Vegetables and Healthy Fried Rice 沙茶彩椒炒植系牛配時蔬及健康炒米粉
359.6Kcal | 20.8P | 39.5C | 13.7F

DINNER

Garlic Black Bean Plant Based Fish with Vegetable and Lentil Rice
豆豉蒜蓉植系魚配時蔬及扁豆飯
392Kcal | 25.2P | 45.8C | 12F

There is a within 15% variance for calories and macros on a daily basis. All pictures are for reference only.