Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.
FUSION MENU
Semi-Keto
There is a within 15% variance for calories and macros on a daily basis. All pictures are for reference only.
This Week
Mon, Sep 9
BREAKFAST
Scrambled Egg w/ Truffle, Chicken Sausage, Grill Tomato, Mix Mushrooms and Keto Bread 黑松露炒蛋配雞肉香腸、烤番茄、雜菌及生酮麵包
565Kcal | 40P | 18C | 37F
LUNCH
Japanese Lean Pork Loin w/ Sautee Vegetables, Ginger Pickles and Cauliflower Rice 日式豬扒配時蔬、醃子薑及椰菜花飯
517Kcal | 55P | 28C | 20F
DINNER
Low Fat Chicken Stroganoff w/ Mix Vegetables And Cauliflower Rice 低脂俄羅斯燴雞配時蔬及椰菜花飯
519Kcal | 53P | 20C | 25F
Tue, Sep 10
BREAKFAST
Chinese Chives Frittata w/ Ham & Konjac Zoodles 中式韮菜蛋餅配火腿及蒟蒻蔬菜麵
547Kcal | 48P | 14C | 33F
LUNCH
Mexican Buritto Bowl w/ Jalapeno, Tomato Salsa And Keto Bread 墨西哥肉碎碗配番茄莎莎醬及生酮麵包
493Kcal | 39P | 21C | 28F
DINNER
Macanese Style African Spring Chicken w/ Seasonal Vegetables And Keto Bread 非洲春雞配時蔬及生酮麵包
532Kcal | 52P | 13C | 30F
Wed, Sep 11
BREAKFAST
Mediteranean Beef Omelette w/ Low Fat Kale Caesar Salad 地中海牛肉奄列配低脂羽衣甘藍凱薩沙律
538Kcal | 45P | 8C | 36F
LUNCH
Slow Cooked Tuscan Style Chicken Breast w/ Roast Vegetables And Cauliflower Rice 慢煮意式燉雞胸配烤蔬菜及椰菜花飯
504Kcal | 50P | 17C | 26F
DINNER
Low Fat Nyonya Seafood Curry w/ Asian Greens And Konjac Zoodles 低脂娘惹咖喱海鮮配時蔬及蒟蒻蔬菜麵
517Kcal | 54P | 25C | 22F
Thur, Sep 12
BREAKFAST
Lean Pork Loin & Mushroom Omelette w/ Keto Bread 瘦猪肉蘑菇奄列配生酮麵包
560Kcal | 44P | 13C | 37F
LUNCH
Grilled Salmon w/ Asian Vegetables, Konjac Zoodles And Low-Fat Sesame Sauce 烤三文魚配時蔬、 蔬菜蒟蒻麵及低脂芝麻醬
516Kcal | 50P | 19C | 27F
DINNER
Grilled Rib Eye Steak w/ Sautee Vegetables, Keto Bread and Mushroom Sauce 香烤肉眼牛扒配時蔬、生酮麵包及蘑菇醬
506Kcal | 47P | 12C | 30F
Fri, Sep 13
BREAKFAST
Smoked Salmon Power Bowl w/ Low Fat Sesame Sauce and Keto Bread 煙三文魚早餐碗配生酮麵包及低脂芝麻醬
540Kcal | 38P | 14C | 37F
LUNCH
Stirfried Kimchi w/ Lean Pork Loin, Sautee Vegetables And Cauliflower Rice 韓式泡菜豬肉配時蔬及椰菜花飯
519Kcal | 55P | 29C | 20F
DINNER
Thai Low Fat Red Duck Curry w/ Asian Greens and Cauliflower Rice 低脂泰式紅咖哩鴨配時蔬及椰菜花飯
511Kcal | 51P | 21C | 25F
Next Week
Mon, Sep 16
BREAKFAST
Scrambled Truffle Eggs w/ Chicken Breast, Kale Salad and Keto Bread 黑松露炒蛋配雞胸肉、羽衣甘藍沙律及生酮麵包
531Kcal | 44P | 11C | 35F
LUNCH
Chicken Marsala w/ Seasonal Vegetables And Cauliflower Rice 瑪薩拉雞肉配時蔬及椰菜花飯
568Kcal | 51P | 26C | 29F
DINNER
Balinese Style Sambal Pork Loin w/ Seasonal Vegetables And Pumpkin Seeds Cauliflower Rice 參巴豬扒配時蔬及南瓜籽椰菜花飯
473Kcal | 54P | 19C | 20F
Tue, Sep 17
BREAKFAST
Egg Whites w/ Smoked Salmon, Guacamole And Keto Bread 炒蛋白配煙三文魚、牛油果醬及生酮麵包
560Kcal | 43P | 22C | 33F
LUNCH
Singaporean Tomato Egg Sauce Seafood w/ Seasonal Vegetables And Konjac Zoodles 新加坡番茄蛋醬海鮮配時蔬及蒟蒻蔬菜麵
531Kcal | 54P | 27C | 23F
DINNER
Grass Fed Ribeye Steak w/ Sauteed Vegetables And Peppercorn Sauce And Keto Bread 草飼肉眼牛排配炒蔬菜、黑椒汁及生酮麵包
552Kcal | 50P | 16C | 32F
Wed, Sep 18
BREAKFAST
Ham & Mix Peppers Omelet w/ Italian Quinoa And Kale Salad 彩椒火腿奄列配意式藜麥沙律
527Kcal | 48P | 7C | 34F
LUNCH
Lean Vietnamese Beef w/ Sauteed Vegetables and Konjac Noodles 越式瘦牛肉配時蔬及蒟蒻蔬菜麵
523Kcal | 56P | 28C | 21F
DINNER
Grilled Garlic Lime Spring Chicken w/ Keto Bread, Garden Vegetables And Pesto Sauce 烤大蒜青檸春雞配生酮麵包，時蔬及意大利青醬
562Kcal | 58P | 19C | 28F
Thur, Sep 19
BREAKFAST
Chicken Omelette w/ Tomato Kale Salad And Low Fat Ranch Dressing 雞肉奄列配番茄羽衣甘藍沙律及低脂田園沙律醬
506Kcal | 43P | 8C | 34F
LUNCH
Grilled Wild Halibut w/ Mix Vegetables, Low-Fat Tartare Sauce and Cauliflower Rice 香烤比目魚片配時蔬及低脂他他醬及椰菜花飯
550Kcal | 47P | 17C | 33F
DINNER
Healthy Japanese Beef Cheek Gyudon w/ Asian Greens And Seaweed Cauliflower Rice 健康日式牛肉配時蔬及紫菜椰菜花飯
537Kcal | 51P | 30C | 23F
Fri, Sep 20
BREAKFAST
Smoked Salmon and Mushroom Omelet w/ Balsamic Garden Salad 煙三文魚蘑菇奄列配黑醋汁田園沙律
444Kcal | 34P | 17C | 27F
LUNCH
Lemongrass Lean Pork Loin w/ Sautee Vegetables And Cauliflower Rice 香茅瘦豬扒配時蔬及椰菜花飯
545Kcal | 55P | 23C | 26F
DINNER
Coq Au Vin w/ Seasonal Greens And Herb De Provence Cauliflower Rice 法式紅酒燴雞配時蔬及普羅旺斯香草椰菜花飯