FUSION MENU
Semi-Keto

Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.

This Week

Mon, Mar 10

BREAKFAST

Bacon And Egg Quiche w/ Kale Salad
煙肉蛋餅配羽衣甘藍沙律
462Kcal | 40P | 8C | 30F

LUNCH

Korean Beef Bulgogi w/ Assorted Stir-Fry Vegetables And Cauliflower Rice 韓式烤牛肉配時蔬及椰菜花飯
526Kcal | 51P | 24C | 25F

DINNER

Low Fat Chicken Parmigiana w/ Healthy Greens And Cauliflower Rice 低脂芝士焗雞胸配時蔬及椰菜花飯
512Kcal | 49P | 27C | 23F

Tue, Mar 11

BREAKFAST

Mushroom and Chicken Omelet w/ Mix Side Salad
蘑菇雞肉奄列配時令沙律
493Kcal | 44P | 10C | 31F

LUNCH

Japanese Teriyaki Chicken w/ Seasonal Vegetables And Seaweed Cauliflower Rice 日式照燒雞扒配時蔬及紫菜椰菜花飯
 
564Kcal | 52P | 25C | 29F

DINNER

Grilled Pork Loin w/ Balsamic Onion Sauce, Seasonal Vegetables And Keto Pancake 烤豬扒配黑醋洋蔥醬、時蔬及生酮麵包
538Kcal | 52P | 19C | 28F

Wed, Mar 12

BREAKFAST

Smoked Salmon And Eggs Omelet w/ Side Salad And Keto Bread 雞蛋煙三文魚奄列配沙律及生酮麵包
548Kcal | 44P | 11C | 37F

LUNCH

Marinara Sauce Mix Seafood w/ Sautee Vegetables And Konjac Zoodles 意大利番茄醬海鮮配炒蔬菜及蒟蒻蔬菜麵
507Kcal | 51P | 22C | 24F

DINNER

Chimichurri Grass Fed Ribeye Steak w/ Seasonal Greens And Keto Bread 阿根廷青醬草飼肉眼牛扒配時蔬及生酮麵包
543Kcal | 51P | 21C | 28F

Thur, Mar 13

BREAKFAST

Spinach And Ham Frittata w/ Mixed Green Salad
菠菜火腿意式烘蛋配雜菜沙律
489Kcal | 41P | 13C | 31F

LUNCH

Sweet Miso Salmon w/ Mix Vegetables And Konjac Zoodles 味噌醬三文魚配時蔬及蒟蒻蔬菜麵
544Kcal | 49P | 25C | 28F

DINNER

Thai Grilled Spring Chicken w/ Asian Greens And Cauliflower Rice 泰式烤春雞配時蔬及椰菜花飯
555Kcal | 68P | 25C | 20F

Fri, Mar 14

BREAKFAST

Boiled Eggs w/ Chicken Sausages, Grilled Tomato, Mushrooms, Guacamole And Keto Bread 烚蛋配雞肉腸、烤番茄、蘑菇、牛油果醬及生酮麵包
546Kcal | 37P | 21C | 35F

LUNCH

Thai Seafood Pad W/ Seasonal Vegetables And Konjac Zoodles 泰式海鮮配時蔬及蒟蒻蔬菜麵
534Kcal | 53P | 27C | 24F

DINNER

Low Fat Pork Rogan Josh Curry w/ Seasonal Vegetables And Turmeric Cauliflower Rice 低脂印度咖喱豬配時蔬及薑黃椰菜花飯
530Kcal | 53P | 25C | 24F

Next Week

Mon, Mar 17

BREAKFAST

Japanese Sesame Smoked Salmon Protein Salad
日式芝麻醬煙三文魚沙律碗
511Kcal | 40P | 8C | 36F

LUNCH

Coq Au Vin W/ Seasonal Greens And Cauliflower Rice 法式紅酒燴雞配時蔬及椰菜花飯
542Kcal | 51P | 17C | 30F

DINNER

Malaysian Sambal Lean Pork W/ Steamed Greens And Garlic Cauliflower Rice 馬來西亞參巴瘦豬扒配時蔬及蒜香椰菜花飯
492Kcal | 55P | 22C | 20F

Tue, Mar 18

BREAKFAST

Mediterranean Breakfast Chorizo Casserole 地中海風味砂鍋燉西班牙香腸
500Kcal | 43P | 7C | 34F

LUNCH

Indonesian Grilled Duck Breast Goreng W/ Sautee Vegetables And Garlic Cauliflower Rice
印尼特色鴨胸配時蔬及蒜香椰菜花飯
530Kcal | 49P | 22C | 27F

DINNER

Mexican Chicken Fajita W/ Corn Salad, Tomato Salsa And Cauliflower Rice
墨西哥烤雞配粟米沙律,蕃茄莎莎及椰菜花飯
494Kcal | 48P | 27C | 22F

Wed, Mar 19

BREAKFAST

Scrambled Egg W/ Truffle, Chicken Sausage, Grill Tomato, Mix Mushrooms And Keto Bread
黑松露炒蛋配雞肉香腸、烤番茄、雜菌及生酮麵包
565Kcal | 40P | 18C | 37F

LUNCH

Grilled Fish Fillet W/ Healthy Greens, Salsa Verde And Konjac Zoodles 烤魚柳配時蔬,蒟蒻蔬菜麵及南美洲青醬
490Kcal | 52P | 26C | 20F

DINNER

Grilled Rib Eye Steak W/ Sautee Vegetables, Keto Bread And Mushroom Sauce 香烤肉眼牛扒配時蔬,生酮麵包及蘑菇醬
513Kcal | 49P | 20C | 26F

Thur, Mar 20

BREAKFAST

Spinach And Pork Omelette W/ Guacamole, Homemade Baked Beans And Keto Bread
菠菜豬肉奄列配牛油果醬,自製焗豆及生酮麵包
506Kcal | 38P | 23C | 29F

LUNCH

Mix Seafood W/ Sautee Vegetables, Konjac Noodles And Japanese Unagi Sauce 日式海鮮配時蔬,蒟蒻蔬菜麵及鰻魚汁
495Kcal | 54P | 25C | 20F

DINNER

Thai Grilled Spring Chicken W/ Asian Greens And Healthy Fried Cauliflower Rice 泰式烤春雞配時蔬及健康炒椰菜花飯
555Kcal | 68P | 25C | 20F

Fri, Mar 21

BREAKFAST

Healthy Tuna Omelette W/ Mix Green Salad 健康吞拿魚奄列配雜菜沙律
534Kcal | 48P | 8C | 35F

LUNCH

Italian Meatballs W/ Seasonal Greens And Red Wine Balsamic Reduction 意大利風味肉丸配時蔬及紅酒黑醋醬
517Kcal | 46P | 21C | 28F

DINNER

Low Fat Indonesian Beef Rendang W/ Sauteed Vegetables And Pandan Cauliflower Rice 低脂仁當牛臉頰肉配時蔬及班蘭椰菜花飯
536Kcal | 61P | 26C | 21F

There is a within 15% variance for calories and macros on a daily basis. All pictures are for reference only.