FUSION MENU
Semi-Keto

Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.

There is a within 15% variance for calories and macros on a daily basis. All pictures are for reference only.

This Week

Mon, Apr 15

BREAKFAST

Scrambled Eggs w/ Asparagus, Cherry Tomato, Smoked Salmon and Keto Bread 炒蛋配蘆筍、車厘茄、煙三文魚及生酮麵包
463Kcal | 40P | 28C | 28F

LUNCH

Low Fat Indonesian Beef Rendang w/ Sauteed Vegetables and Pandan Cauliflower Rice 低脂仁當牛肉配時蔬及班蘭椰菜花飯
463Kcal | 54P | 19C | 19F

DINNER

Chicken Souvlaki w/ Seasonal Vegetables And Keto Bread, Low-Fat Tzatziki Dressing 墨西哥雞肉配時蔬、生酮麵包及低脂青瓜乳酪醬
449Kcal | 53P | 24C | 22F

Tue, Apr 16

BREAKFAST

Spinach & Pork Omelette w/ Guacamole and Keto Bread
菠菜豬肉奄列配牛油果醬及生酮麵包
508Kcal | 38P | 34C | 31F

LUNCH

Honey Garlic Pork Loin w/ Asian Greens And Mix Herb Cauliflower Rice 蜂蜜蒜香豬扒配時蔬及混合香草椰菜花飯
490Kcal | 54P | 21C | 21F

DINNER

Mix Seafood w/ Sautee Vegetables And Konjac Zoodles, Japanese Unagi Sauce 日式海鮮配時蔬、蒟蒻蔬菜麵及鰻魚汁
469Kcal | 48P | 21C | 21F

Wed, Apr 17

BREAKFAST

Smoked Salmon And Egg Poke Bowl
煙三文魚雞蛋早餐碗
529Kcal | 37P | 8C | 39F

LUNCH

Grilled Rib Eye Steak w Sautee Vegetables and Keto Bread and Mushroom Sauce 香烤肉眼牛扒配時蔬、生酮麵包及蘑菇醬
489Kcal | 55P | 27C | 24F

DINNER

Tandoori Chicken w/ Seasonal Vegetable And Paprika Cauliflower Rice 印度烤雞配時蔬及甜椒粉椰菜花飯
466Kcal | 51P | 14C | 23F

Thur, Apr 18

BREAKFAST

Truffle Egg Whites w/ Parma Ham, Roast Vegetables And Keto Bread 黑松露炒蛋白配巴馬火腿、烤時蔬及生酮麵包
485Kcal | 38P | 32C | 30F

LUNCH

Balinese Grilled Barramundi Fillet w/ Lime, Seasonal Greens And Konjac Zoodles 巴厘烤盲鰽魚配青檸、時蔬及蒟蒻蔬菜麵
470Kcal | 51P | 21C | 20F

DINNER

Oven Baked Pork Loin Milanese Served w/ Roast Vegetables And Mix Herb Cauliflower Rice 焗米蘭式豬扒配焗時蔬及混合香草椰菜花飯
491Kcal | 54P | 26C | 19F

Fri, Apr 19

BREAKFAST

Tuna Salad Omelet w/ Kale Salad
吞拿魚奄列配羽衣甘藍沙律
449Kcal | 21P | 28C | 29F

LUNCH

Seafood Low-Fat Truffle Carbonara w/ Seasonal Vegetables And Konjac Zoodles 低脂黑松露海鮮卡邦尼配時蔬及蒟蒻蔬菜麵
485Kcal | 53P | 22C | 21F

DINNER

Saigon Shaking Beef w/ Stir Fry Vegetables And Garlic Cauliflower Rice 越式炒牛肉配時蔬及蒜香椰菜花飯
444Kcal | 52P | 16C | 19F

Next Week

Mon, Apr 22

BREAKFAST

Niçoise Salad w/ lemon Vinaigrette Dressing|
尼斯沙律配檸檬油醋醬
404Kcal | 39P | 6C | 25F

LUNCH

Thai Pork Loin Curry w/ Asian Greens And Garlic Cauliflower Rice 泰式咖哩豬配時蔬及蒜香椰菜花飯
497Kcal | 55P | 21C | 22F

DINNER

Mexican Chicken Fajita w/ Tomato Salsa And Keto Bread 墨西哥烤雞配蕃茄莎莎及生酮麵包
474Kcal | 51P | 32C | 22F

Tue, Apr 23

BREAKFAST

Healthy Yakisoba Konjac Noodles w/ Scrambled Eggs, Baked Ham And Side Salad 健康日式蒟蒻蔬菜麵配炒蛋、火腿及時令沙律
454Kcal | 47P | 12C | 24F

LUNCH

Grilled Sanpper Fillet w/ Healthy Greens, Mix Herb Cauliflower Rice And Salsa Verde 烤鯛魚配時蔬、香草椰菜花飯及南美洲青醬
475Kcal | 54P | 18C | 20F

DINNER

Grilled Garlic Lemon Thyme Spring Chicken with Seasonal Greens and keto bread 蒜香檸檬百里香烤春雞配時蔬及生酮麵包
497Kcal | 61P | 26C | 23F

Wed, Apr 24

BREAKFAST

Scrambled Egg Whites w/ Herb Chicken Breast Salad, Keto Bread, Guacamole and Ranch Dressing 炒蛋白配香草雞胸沙律、生酮麵包、牛油果醬及田園沙律醬
474Kcal | 42P | 20C | 28F

LUNCH

Braised Beef Cheeks In Red Wine w/ Seasonal Vegetables And Mix Herb Cauliflower Rice 紅酒燴牛面頰配時蔬及香草椰菜花飯
494Kcal | 51P | 25C | 21F

DINNER

Indonesian Grilled Duck Breast Goreng w/ Sautee Vegetables And Garlic Cauliflower Rice  印尼特色鴨胸配時蔬及蒜香椰菜花飯
468Kcal | 48P | 16C | 23F

Thur, Apr 25

BREAKFAST

Spinach Mushroom Omeletew/ Tuna Salad & Ranch Dressing 菠菜蘑菇奄列配吞拿魚沙律及田園醬
457Kcal | 47P | 18C | 22F

LUNCH

Cajun Grilled Salmon w/ Steamed Greens and Lemon Dill Sauce And Konjac Zoodles 烤香辣三文魚配時蔬、蒟蒻蔬菜麵及檸檬蒔蘿醬
493Kcal | 50P | 18C | 25F

DINNER

Grilled Ribeye Steak w/ Truffle Sauce, Sautee Vegetables And Keto Bread 黑松露烤肉眼牛扒配時蔬及生酮麵包
527Kcal | 53P | 29C | 29F

Fri, Apr 26

BREAKFAST

Omelet w/ Ham and Mushroom, Caesar Salad|
蘑菇火腿奄列配凱薩沙律
508Kcal | 46P | 24C | 25F

LUNCH

Italian Chicken Cacciatore w/ Sauteed Greens And Cajun Cauliflower Rice 意式獵人燴雞配時蔬及甜椒粉椰菜花飯
530Kcal | 52P | 22C | 26F

DINNER

Malaysian Sambal Lean Pork w/ Steamed Greens And Garlic Cauliflower Rice 馬來西亞參巴瘦豬扒配時蔬及蒜香椰菜花飯
492Kcal | 55P | 22C | 20F