Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.
FUSION MENU
Semi-Keto
This Week
Mon, Dec 23
BREAKFAST
Smoked Salmon And Egg Poke Bowl
煙三文魚雞蛋早餐碗
511Kcal | 40P | 8C | 36F
LUNCH
Saigon Shaking Beef w/ Stir Fry Vegetables And Konjac Zoodles 越式炒牛肉配時蔬及蒟蒻蔬菜麵
543Kcal | 52P | 22C | 28F
DINNER
Honey Garlic Pork Loin w/ Asian Greens And Mix Herb Cauliflower Rice 蜂蜜蒜香豬扒配時蔬及混合香草椰菜花飯
532Kcal | 53P | 31C | 21F
Tue, Dec 24
BREAKFAST
Spinach & Pork Omelette w/ Guacamole and Keto Bread
菠菜豬肉奄列配牛油果醬及生酮麵包
506Kcal | 38P | 23C | 29F
LUNCH
Chicken Souvlaki w/ Seasonal Vegetables And Keto Bread, Low-Fat Tzatziki Dressing 墨西哥雞肉配時蔬、生酮麵包及低脂青瓜乳酪醬
522Kcal | 48P | 21C | 28F
DINNER
Seafood Low-Fat Truffle Carbonara w/ Seasonal Vegetables And Konjac Zoodles 低脂黑松露海鮮卡邦尼配時蔬及蒟蒻蔬菜麵
523Kcal | 54P | 25C | 23F
Wed, Dec 25
NO MEAL PLAN DUE TO
PUBLIC HOLIDAY
公眾期假沒有營養餐提供
Thur, Dec 26
NO MEAL PLAN DUE TO
PUBLIC HOLIDAY
公眾期假沒有營養餐提供
Fri, Dec 27
NO MEAL PLAN DUE TO
CHRISTMAS HOLIDAY
聖誕期假沒有營養餐提供
Next Week
Mon, Dec 30
BREAKFAST
Omelet w/ Ham and Mushroom, Caesar Salad|
蘑菇火腿奄列配凱薩沙律
467Kcal | 39P | 15C | 28F
LUNCH
Thai Pork Loin Curry w/ Asian Greens And Garlic Cauliflower Rice 泰式咖哩豬配時蔬及蒜香椰菜花飯
497Kcal | 55P | 21C | 22F
DINNER
Mexican Chicken Fajita w/ Tomato Salsa And Keto Bread 墨西哥烤雞配蕃茄莎莎及生酮麵包
505Kcal | 46P | 18C | 28F
Tue, Dec 31
BREAKFAST
Healthy Yakisoba Konjac Noodles w/ Scrambled Eggs, Herb Chicken Breast And Side Salad
健康日式蒟蒻蔬菜麵配炒蛋、香草雞胸及時令沙律
502Kcal | 43P | 14C | 31F
LUNCH
Grilled Fish Fillet w/ Healthy Greens, Mix Herb Cauliflower Rice And Salsa Verde 烤魚柳配時蔬，香草椰菜花飯及南美洲青醬
475Kcal | 54P | 18C | 20F
DINNER
Italian Chicken Cacciatore w/ Sauteed Greens And Cajun Cauliflower Rice 意式獵人燴雞配時蔬及甜椒粉椰菜花飯
537Kcal | 53P | 24C | 26F
Wed, Jan 1
NO MEAL PLAN DUE TO
PUBLIC HOLIDAY
公眾期假沒有營養餐提供
Thur, Jan 2
BREAKFAST
Spinach Mushroom Omeletew/ Tuna Salad & Ranch Dressing 菠菜蘑菇奄列配吞拿魚沙律及田園醬
543Kcal | 43P | 12C | 36F
LUNCH
Cajun Grilled Salmon w/ Steamed Greens and Lemon Dill Sauce And Konjac Zoodles 烤香辣三文魚配時蔬、蒟蒻蔬菜麵及檸檬蒔蘿醬
493Kcal | 50P | 18C | 25F
DINNER
Grilled Ribeye Steak w/ Truffle Sauce, Sautee Vegetables And Keto Bread 黑松露烤肉眼牛扒配時蔬及生酮麵包
562Kcal | 48P | 14C | 35F
Fri, Jan 3
BREAKFAST
Niçoise Tuna and Egg Salad w/ Lemon Vinegar
尼斯沙律配檸檬油醋醬
491Kcal | 37P | 5C | 36F
LUNCH
Grilled Garlic Lemon Thyme Spring Chicken w/ Seasonal Greens and Keto Bread 蒜香檸檬百里香烤春雞配時蔬及生酮麵包
528Kcal | 57P | 12C | 28F
DINNER
Malaysian Sambal Lean Pork w/ Steamed Greens And Garlic Cauliflower Rice 馬來西亞參巴瘦豬扒配時蔬及蒜香椰菜花飯
492Kcal | 55P | 22C | 20F
There is a within 15% variance for calories and macros on a daily basis. All pictures are for reference only.