FUSION MENU
Starch Zer0

Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.

This Week

Mon, Dec 2

BREAKFAST

Scrambled Egg w/ Truffle, Chicken Sausage, Grill Tomato and Mix Mushrooms 黑松露炒蛋配雞肉香腸、烤番茄及雜菌
389Kcal | 29P | 12C | 25F
Low Fat Mix Seafood Laksa with Asian Greens and Healthy Vermicelli Noodles 低脂海鮮喇沙配時蔬及金邊

LUNCH

Japanese Lean Pork Tonkatsu w/ Sautee Vegetables And Ginger Pickles 日式豬扒配時蔬及醃子薑
391Kcal | 42P | 36C | 9F
Low Fat Chicken Stroganoff served with mix grains, quinoa and Mix Vegetables

DINNER

Low Fat Chicken Stroganoff w/ Mix Vegetables
低脂俄羅斯燴雞配時蔬
394Kcal | 40P | 28C | 13F

Tue, Dec 3

Chinese Chives Frittata w/ Ham & Healthy Veggie Noodles

BREAKFAST

Chinese Chives Frittata w/ Ham & Konjac Zoodles 中式韮菜蛋餅配火腿及蒟蒻蔬菜麵
403Kcal | 34P | 5C | 27F

LUNCH

Mexican Buritto Bowl w/ Jalapeno And Tomato Salsa
墨西哥肉碎碗配番茄莎莎醬
382Kcal | 35P | 28C | 14F
Japanese Lean Pork Loin with Sautee vegetables, Ginger Pickles, Sesame Rice and Pork Tonkatsu

DINNER

Macanese Style African Spring Chicken w/ Seasonal Vegetables 非洲春雞配時蔬
395Kcal | 47P | 16C | 16F

Wed, Dec 4

BREAKFAST

Mediteranean Beef Omelette w/ Low Fat Kale Caesar Salad 地中海牛肉奄列配低脂羽衣甘藍凱薩沙律
432Kcal | 37P | 8C | 28F
Macanese Style African Spring Chicken with seasonal vegetables and baked potato with mix herbs

LUNCH

Slow Cooked Tuscan Style Chicken Breast w/ Roast Vegetables 慢煮意式燉雞胸配烤蔬菜
378Kcal | 36P | 12C | 21F

DINNER

Low Fat Nyonya Seafood Curry w/ Asian Greens
低脂娘惹咖喱海鮮配時蔬
376Kcal | 44P | 20C | 13F

Thur, Dec 5

Ham & Mushroom Omelette w/ kale quinoa salad & Wheat Bread

BREAKFAST

Lean Pork Loin & Mushroom Omelette w/ Kale Salad 瘦豬肉蘑菇奄列配羽衣甘藍沙律
413Kcal | 37P | 8C | 26F

LUNCH

Grilled Salmon w/ Asian Vegetables and Low-Fat Sesame Sauce 烤三文魚配時蔬及低脂芝麻醬
394Kcal | 36P | 16C | 21F

DINNER

Braised Beef Cheek w/ Sautee Vegetables and Mushroom Sauce  燴牛面肉配時蔬及蘑菇醬
398Kcal | 43P | 24C | 14F

Fri, Dec 6

BREAKFAST

Smoked Salmon Power Bowl w/ Honey Mustard Sauce
煙三文魚早餐碗配蜜糖芥末醬
372Kcal | 29P | 7C | 25F
Macanese Style African Spring Chicken with seasonal vegetables and baked potato with mix herbs

LUNCH

Stir-Fried Kimchi w/ Lean Pork Loin and Sautee Vegetables 韓式泡菜豬肉配時蔬
387Kcal | 42P | 36C | 8F
Thai Low Fat Red Duck Curry with Asian Greens and Chia Seeds with Mix Grains

DINNER

Thai Low-fat Red Duck Curry w/ Asian Greens
低脂泰式紅咖哩鴨配時蔬
379Kcal | 37P | 18C | 18F

Next Week

Mon, Dec 9

BREAKFAST

Smoked Salmon and Mushroom Omelet w/ Balsamic Garden Salad 煙三文魚蘑菇奄列配黑醋醬田園沙律
389Kcal | 29P | 16C | 23F

LUNCH

Low Fat Chicken Marsala w/ Seasonal Vegetables
低脂瑪薩拉雞肉配時蔬菜
448Kcal | 41P | 26C | 20F

DINNER

Balinese Style Sambal Pork Loin w/ Seasonal Vegetables
參巴豬扒配時蔬
390Kcal | 40P | 23C | 15F

Tue, Dec 10

BREAKFAST

Egg Whites w/ Smoked Salmon and Guacamole
炒蛋白配煙三文魚及牛油果醬
432Kcal | 33P | 26C | 22F

LUNCH

Singaporean Tomato Egg Sauce Seafood w/ Seasonal Vegetables 新加坡番茄蛋醬海鮮配時蔬
449Kcal | 44P | 32C | 16F

DINNER

Grilled Rib Eye Steak W/ Sauteed Vegetables And Peppercorn Sauce 香烤肉眼牛扒配炒蔬菜和黑椒汁
 
425Kcal | 40P | 21C | 20F

Wed, Dec 11

BREAKFAST

Ham & Mix Peppers Omelet w/ Roasted Vegetable
彩椒火腿奄列配烤雜菜
443Kcal | 38P | 4C | 30F

LUNCH

Lean Vietnamese Beef Salad w/ Sauteed Vegetables
越式瘦牛肉沙律配時蔬
386Kcal | 39P | 28C | 13F

DINNER

Grilled Garlic Lime Spring Chicken w/ Garden Vegetables & Pesto Sauce 烤大蒜青檸春雞配時蔬及意大利青醬
434Kcal | 48P | 23C | 17F

Thur, Dec 12

BREAKFAST

Chicken Omelette w/ Tomato Kale Salad And Low Fat Ranch Dressing 雞肉奄列配番茄羽衣甘藍沙律及低脂田園沙律醬
444Kcal | 35P | 5C | 31F

LUNCH

Grilled Wild Barramundi w/ Mix Vegetables And Low-Fat Tartare Sauce 香烤盲鰽配焗時蔬及低脂他他醬
420Kcal | 37P | 23C | 20F

DINNER

Healthy Japanese Beef Cheek Gyudon w/ Asian Greens
健康日式牛肉配時蔬
441Kcal | 40P | 35C | 16F

Fri, Dec 13

BREAKFAST

Scrambled Truffle Eggs w/ Chicken Breast And Kale Salad 黑松露炒蛋配雞胸肉及羽衣甘藍沙律
396Kcal | 32P | 20C | 21F

LUNCH

Thai Lemongrass Lean Pork Loin w/ Sautee Vegetables
泰式香茅瘦豬扒配時蔬
432Kcal | 44P | 23C | 18F

DINNER

Coq Au Vin w/ Seasonal Greens
法式紅酒燉雞配時蔬
374Kcal | 39P | 12C | 19F

There is a within 15% variance for calories and macros on a daily basis. All pictures are for reference only.