CHINESE MENU
Starch Zer0

Our FITTERY Chinese menu is expertly crafted by Chef Shing, ex-Head Chef of the renowned SOHOFAMA and Lau Yuan Pavilion. All ingredients used are MSG free with portions individually weighted and nutritionist-approved.

This Week

Mon, Jul 15

BREAKFAST

Niçoise Salad w/ Honey Mustard dressing
尼斯沙律配蜜糖芥末酱
394Kcal | 30P | 5C | 29F

LUNCH

Sweet And Sour Chicken w/ Asian Greens
咕嚕雞配時蔬
395Kcal | 40P | 21C | 17F

DINNER

Ma Po Shrimp And Seabass Fillet w/ Mix Vegetables|
麻婆蝦仁斑球配時蔬
416Kcal | 42P | 29C | 15F

Tue, Jul 16

BREAKFAST

Healthy Yakisoba Zoodles w/ Scrambled Eggs, Herb Chicken Breast And Side Salad
健康日式蔬菜麵配炒蛋、火腿及時令沙律
406Kcal | 30P | 9C | 28F

LUNCH

Grilled Pork Loin w/ Chinese Miso Sauce And Asian Greens 磨豉豬扒配時蔬
372Kcal | 41P | 23C | 13F

DINNER

Chopped Mixed Chilli w/ Sea Bass Fillet, Seasonal Vegetables 剁椒斑球配時蔬
361Kcal | 40P | 18C | 14F

Wed, Jul 17

BREAKFAST

Scrambled Egg Whites w/ Baked Gammon Ham, Side Salad And Honey Mint Dressing 炒蛋白配烤火腿、時令沙律及蜂蜜薄荷醬
405Kcal | 33P | 26C | 19F

LUNCH

Sichuan Ma La Chicken Breast w/ Scallops and Asian Greens 帶子口水雞胸片配時蔬
382Kcal | 38P | 25C | 15F

DINNER

Healthy XO Beef w/ Mix Vegetables |
XO 醬炒牛冧配時蔬
421Kcal | 43P | 21C | 18F

Thur, Jul 18

BREAKFAST

Spinach Mushroom Omelete w/ Tuna Salad And Ranch Dressing 菠菜蘑菇奄列配吞拿魚沙律及田園醬
451Kcal | 35P | 7C | 31F

LUNCH

Yu Heung Style Garlic Beef w/ Seasonal Vegetables
魚香彩椒炒牛肉絲配時蔬
376Kcal | 40P | 27C | 12F

DINNER

Steamed Chicken w/ Mushroom, Bamboo Pith, Parma Ham And Seasonal vegetables  花菇竹笙蒸雞配巴馬火腿及時蔬
397Kcal | 41P | 20C | 17F

Fri, Jul 19

BREAKFAST

Omelet w/ Ham And Mushroom, Caesar Salad
蘑菇火腿奄列配凱薩沙律
383Kcal | 30P | 13C | 24F

LUNCH

Sautee Ginger And Scallion Seafood w/ Asian Greens
薑蔥海鮮配時蔬
390Kcal | 43P | 25C | 13F

DINNER

Chiuchow Style Grilled Duck Breast w/ Soy-Marinated Egg, Asian Greens| 潮洲鹵水鴨胸配滷水蛋及時蔬
387Kcal | 39P | 19C | 17F

Next Week

Mon, Jul 22

Tofu Scramble Eggs w/ Wild Mushroom, Quinoa and Roasted Vegetable salad with honey mustard vinaigrette

BREAKFAST

Tofu Scramble Eggs w/ Wild Mushroom and Roasted Vegetable salad with Honey Mustard Vinaigrette 豆腐炒蛋配蘑菇、烤蔬菜沙律及蜜糖芥末油醋醬
388Kcal | 24P | 17C | 25F

LUNCH

Braised Pork Loin w/ Onion And Seasonal Vegetables
洋蔥豬扒配時蔬
377Kcal | 41P | 31C | 10F

DINNER

Low Fat Skinless Fortune Chicken w/ Master Braised Sauce And Seasonal Vegetables 瑤柱富貴雞配時蔬
402Kcal | 41P | 19C | 18F

Tue, Jul 23

Japanese Steamed Egg Custard w/ Sakura Shrimp, Chicken Breast and soba salad

BREAKFAST

Japanese Steamed Egg Custard w/ Sakura Shrimp and Chicken Breast salad 日式櫻花蝦蒸蛋配雞胸沙律
383Kcal | 31P | 5C | 27F

LUNCH

Smoked Tea Duck w/ Asian Greens
醬茶鴨胸炒時蔬
396Kcal | 38P | 26C | 16F

DINNER

Low Fat Kung Pao Chicken w/ Stir Fry Vegetable
健康宮保雞柳配時蔬
405Kcal | 39P | 28C | 15F

Wed, Jul 24

BREAKFAST

Scrambled Eggs w/ Parma Ham and Roasted Vegetables 炒蛋配巴馬火腿及烤時蔬
353Kcal | 28P | 4C | 25F

LUNCH

Low-fat Tomato Baked Pork Chop w/ Seasonal Vegetables 焗番茄豬扒配時蔬
376Kcal | 41P | 26C | 12F

DINNER

Stir Fried Egg w/ Shrimp & Chives, Seasonal Vegetables 瑤柱韭菜蝦仁炒蛋配時蔬
387Kcal | 37P | 20C | 18F

Thur, Jul 25

BREAKFAST

Mexican-Style Scrambled Eggs w/ Pulled Pork and Tomato Salsa 炒蛋配手撕豬肉及番茄莎莎
359Kcal | 30P | 10C | 22F

LUNCH

Sichuan Seafood Pot w/ Seasonal Vegetables
四川海鮮煲配炒雜菜
389Kcal | 42P | 36C | 9F

DINNER

Satay Beef w/ Seasonal Vegetables
沙爹金菇牛肉配時蔬
392Kcal | 41P | 23C | 15F

Fri, Jul 26

BREAKFAST

Omelet w/ Ham & Mushroom And Italian Kale Salad
蘑菇火腿奄列配意式沙律
446Kcal | 28P | 9C | 33F

LUNCH

Braised Chicken w/ Sea Whelk in Abalone Sauce and Seasonal Vegetables 紅燒鮑汁螺片雞配時蔬
369Kcal | 36P | 20C | 16F

DINNER

Claypot Style Sea Bass w/ Tofu and Seasonal Vegetables 乾煎豆腐斑球配時蔬
384Kcal | 45P | 28C | 11F

There is a within 15% variance for calories and macros on a daily basis. All pictures are for reference only.