CHINESE MENU
Starch Zer0

Our FITTERY Chinese menu is expertly crafted by Chef Shing, ex-Head Chef of the renowned SOHOFAMA and Lau Yuan Pavilion. All ingredients used are MSG free with portions individually weighted and nutritionist-approved.

This Week

Mon, Apr 8

BREAKFAST

Bacon And Egg Quiche w/ Kale Salad
煙肉蛋餅配羽衣甘藍沙律
373Kcal | 23P | 12C | 26F

LUNCH

Ground Bean Sauce Marinated Duck Breast w/ Seasonal Vegetables 磨豉醬鴨胸配時蔬
413Kcal | 37P | 18C | 21F

DINNER

Sauteed Garlic Seabass And Scallop w/ Black Fungus   木耳蒜茸炒帶子鯛魚配時蔬
393Kcal | 41P | 31C | 12F

Tue, Apr 9

BREAKFAST

Mushroom and Chicken Omelet w/ Mix Side Salad 蘑菇雞肉奄列配時令沙律
400Kcal | 33P | 16C | 23F

LUNCH

Tomato Garlic Stirfry Chicken w/ Seasonal Greens 茄皇乾燒雞配時蔬
391Kcal | 39P | 17C | 18F

DINNER

Stir fry Beef and Leeks w/ Asian Greens
京葱炒牛肉配時蔬
375Kcal | 41P | 22C | 14F

Wed, Apr 10

BREAKFAST

Smoked Salmon and Eggs Omelet w/ Side Salad
雞蛋煙三文魚奄列配沙律
338Kcal | 29P | 8C | 21F

LUNCH

Spicy Sichuan Mix Seafood w/ Assorted Vegetables
健康水煮海鮮煲配時蔬
388Kcal | 41P | 32C | 11F

DINNER

Black Pepper Chicken w/ Mix Onions & Seasonal Greens 黑椒洋蔥炒雞柳配時蔬
402Kcal | 39P | 21C | 18F

Thur, Apr 11

BREAKFAST

Spinach and Ham Frittata w/ Mixed Green Salad
菠菜火腿意式烘蛋配雜菜沙律
362Kcal | 31P | 8C | 23F

LUNCH

Shanghai Sweet and Sour Pork Loin w/ Seasonal Vegetables 糖醋豬扒配時蔬
383Kcal | 40P | 27C | 13F

DINNER

Stir Fry Sea Bass Fillet And Prawns In Sichuan Chillies And Pickles w/ Sauteed Greens 酸菜斑球蝦仁配時蔬
398Kcal | 47P | 20C | 14F

Fri, Apr 12

BREAKFAST

Boiled Eggs w/ Chicken Sausages, Grilled Tomato, Mushrooms & Guacamole 烚蛋配雞肉腸、烤番茄、蘑菇及牛油果醬
378Kcal | 28P | 22C | 20F

LUNCH

Three Cup Chicken w/ Mixed Peppers, Sauteed Vegetables and Soft-Boiled Egg 彩椒三杯雞配時蔬及溏心蛋
428Kcal | 43P | 21C | 19F

DINNER

Shanghai Style Garlic Beef w/ Steamed Vegetables 上海蒜泥牛肉配時蔬
387Kcal | 43P | 22C | 14F

Next Week

Mon, Apr 15

BREAKFAST

Scrambled Eggs w/ Asparagus, Cherry Tomato And Smoked Salmon 炒蛋配蘆筍、車厘茄及煙三文魚
384Kcal | 34P | 17C | 20F

LUNCH

Braised Chicken w/ Assorted Mushrooms, Seasonal Vegetable 冬菇髮菜炆雞配時蔬
376Kcal | 38P | 24C | 14F

DINNER

Black Garlic Seabass Fillet w/ Prawns And Seasonal Greens 黑蒜豆鼓炒班球、蝦仁配時蔬
394Kcal | 42P | 23C | 14F

Tue, Apr 16

BREAKFAST

Spinach And Pork Omelette w/ Guacamole And Side Salad 菠菜豬肉奄列配牛油果醬及精選沙律
346Kcal | 30P | 22C | 16F

LUNCH

Scallions Sautéed Duck Breast w/ Seasonal Vegetables  
蔥爆鴨胸配時蔬
385Kcal | 35P | 20C | 18F

DINNER

Healthy XO Stir Fry Chicken w/ Scallop And Seasonal Vegetables 健康XO醬帶子雞片配時蔬
373Kcal | 40P | 15C | 17F

Wed, Apr 17

BREAKFAST

Smoked Salmon And Egg Poke Bowl
煙三文魚雞蛋早餐碗
416Kcal | 26P | 7C | 32F

LUNCH

Healthy Stirfry Sea Bass w/ Scallops, Seasonal Vegetables 斑球炒帶子配時蔬
397Kcal | 39P | 32C | 13F

DINNER

Kung Pao Pork Loin w/ Seasonal Vegetables
宮保瘦豬扒配時蔬
399Kcal | 41P | 27C | 14F

Thur, Apr 18

BREAKFAST

Truffle Egg Whites w/ Parma Ham, Roast Vegetables
黑松露炒蛋白配巴馬火腿及烤時蔬
358Kcal | 28P | 18C | 19F

LUNCH

Honey Osmanthus Pork Loin w/ Seasonal Vegetables
桂花酸甜豬扒配時蔬
381Kcal | 42P | 28C | 11F

DINNER

Healthy Beef Stirfry w/ Mushroom, Seasonal Vegetables  燒汁蘑菇炒牛冧配時蔬
392Kcal | 40P | 29C | 13F

Fri, Apr 19

BREAKFAST

Tuna Omelet w/ Fruit Salad
吞拿魚奄列配生果沙律
396Kcal | 29P | 26C | 20F

LUNCH

Shanghainese Chilli Bell Peper Chicken w/ Seasonal Vegetables  泡椒蔥爆雞柳配時蔬
389Kcal | 40P | 25C | 14F

DINNER

Mix Seafood w/ Sa Cha Sauce, Seasonal Vegetables
沙茶醬炒海鮮配時蔬
377Kcal | 38P | 20C | 16F

There is a within 15% variance for calories and macros on a daily basis. All pictures are for reference only.