FUSION MENU
Semi-Keto

Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.

There is a within 15% variance for calories and macros on a daily basis. All pictures are for reference only.

This Week

Mon, Feb 26

BREAKFAST

Bacon And Egg Quiche w/ Kale Salad
煙肉蛋餅配羽衣甘藍沙律
482Kcal | 33P | 10C | 34F

LUNCH

Korean Beef Bulgogi w/ Assorted Stir-Fry Vegetables And Cauliflower Rice 韓式烤牛肉配時蔬及椰菜花飯
474Kcal | 52P | 20C | 21F

DINNER

Thai Grilled Spring Chicken w/ Asian Greens And Cauliflower Rice 泰式烤春雞配時蔬及椰菜花飯
497Kcal | 61P | 13C | 22F

Tue, Feb 27

BREAKFAST

Mushroom and chicken omelet w/ mix side salad
蘑菇雞肉奄列配時令沙律
581Kcal | 53P | 17C | 33F

LUNCH

Marinara Sauce Mix Seafood w/ Sautee Vegetables And Konjac Zoodles 意大利番茄醬海鮮配炒蔬菜及蒟蒻蔬菜麵
472Kcal | 53P | 19C | 20F

DINNER

Grilled Pork Loin w/ Balsamic Onion Sauce, Seasonal Vegetables And Keto Pancake 烤豬扒配黑醋洋蔥醬、時蔬及生酮麵包
509Kcal | 54P | 17C | 25F

Wed, Feb 28

BREAKFAST

Smoked Salmon And Eggs Omelet w/ side salad
雞蛋煙三文魚奄列配沙律
538Kcal | 50P | 23C | 34F

LUNCH

Japanese Teriyaki Chicken w/ Seasonal Vegetables And Cauliflower Rice 日式照燒雞扒配時蔬及椰菜花飯
488Kcal | 49P | 20C | 24F

DINNER

Chimichurri Grass Fed Ribeye Steak with Keto Bread and Sautee Seasonal Greens 阿根廷青醬草飼肉眼牛扒配時蔬及生酮麵包
467Kcal | 56P | 22C | 24F

Thur, Feb 29

BREAKFAST

Spinach And Ham Frittata w/ Mixed Green Salad
菠菜火腿意式烘蛋配雜菜沙律
502Kcal | 44P | 9C | 32F

LUNCH

Sweet Miso Salmon w/ Mix Vegetables And Konjac Zoodles 味噌醬三文魚配時蔬及蒟蒻蔬菜麵
489Kcal | 50P | 26C | 20F

DINNER

Low Fat Chicken Parmigiana w/ Healthy Greens And Cauliflower Rice 低脂芝士焗雞胸配時蔬及椰菜花飯
487Kcal | 53P | 22C | 21F

Fri, Mar 1

BREAKFAST

Boiled eggs with chicken sausages and grilled tomato, mushrooms, guacamole & keto bread 烚蛋配雞肉腸、烤番茄、蘑菇、牛油果醬及生酮麵包
515Kcal | 44P | 33C | 30F

LUNCH

Thai Seafood Pad W/ Seasonal Vegetables And Konjac Zoodles 泰式海鮮配時蔬及蒟蒻蔬菜麵
479Kcal | 53P | 20C | 21F

DINNER

Low Fat Pork Rogan Josh Curry w/ Seasonal Vegetables And Cauliflower Rice 低脂印度咖喱豬配時蔬及椰菜花飯
479Kcal | 54P | 18C | 21F

Next Week

Mon, Mar 4

BREAKFAST

Scrambled Eggs w/ Asparagus, Cherry Tomato, Smoked Salmon and Keto Bread 炒蛋配蘆筍、車厘茄、煙三文魚及生酮麵包
463Kcal | 40P | 28C | 28F

LUNCH

Low Fat Indonesian Beef Rendang w/ Sauteed Vegetables and Pandan Cauliflower Rice 低脂仁當牛肉配時蔬及班蘭椰菜花飯
463Kcal | 54P | 19C | 19F

DINNER

Chicken Souvlaki w/ Seasonal Vegetables And Keto Bread, Low-Fat Tzatziki Dressing 墨西哥雞肉配時蔬、生酮麵包及低脂青瓜乳酪醬
449Kcal | 53P | 24C | 22F

Tue, Mar 5

BREAKFAST

Spinach & Pork Omelette w/ Guacamole and Keto Bread
菠菜豬肉奄列配牛油果醬及生酮麵包
508Kcal | 38P | 34C | 31F

LUNCH

Honey Garlic Pork Loin w/ Asian Greens And Mix Herb Cauliflower Rice 蜂蜜蒜香豬扒配時蔬及混合香草椰菜花飯
490Kcal | 54P | 21C | 21F

DINNER

Mix Seafood w/ Sautee Vegetables And Konjac Zoodles, Japanese Unagi Sauce 日式海鮮配時蔬、蒟蒻蔬菜麵及鰻魚汁
469Kcal | 48P | 21C | 21F

Wed, Mar 6

BREAKFAST

Smoked Salmon And Egg Poke Bowl
煙三文魚雞蛋早餐碗
529Kcal | 37P | 8C | 39F

LUNCH

Grilled Rib Eye Steak w Sautee Vegetables and Keto Bread and Mushroom Sauce 香烤肉眼牛扒配時蔬、生酮麵包及蘑菇醬
489Kcal | 55P | 27C | 24F

DINNER

Tandoori Chicken w/ Seasonal Vegetable And Paprika Cauliflower Rice 印度烤雞配時蔬及甜椒粉椰菜花飯
466Kcal | 51P | 14C | 23F

Thur, Mar 7

BREAKFAST

Truffle Egg Whites w/ Parma Ham, Roast Vegetables And Keto Bread 黑松露炒蛋白配巴馬火腿、烤時蔬及生酮麵包
485Kcal | 38P | 32C | 30F

LUNCH

Balinese Grilled Barramundi Fillet w/ Lime, Seasonal Greens And Konjac Zoodles 巴厘烤盲鰽魚配青檸、時蔬及蒟蒻蔬菜麵
470Kcal | 51P | 21C | 20F

DINNER

Oven Baked Pork Loin Milanese Served w/ Roast Vegetables And Mix Herb Cauliflower Rice 焗米蘭式豬扒配焗時蔬及混合香草椰菜花飯
491Kcal | 54P | 26C | 19F

Fri, Mar 8

BREAKFAST

Tuna Salad Omelet w/ Kale Salad
吞拿魚奄列配羽衣甘藍沙律
449Kcal | 21P | 28C | 29F

LUNCH

Seafood Low-Fat Truffle Carbonara w/ Seasonal Vegetables And Konjac Zoodles 低脂黑松露海鮮卡邦尼配時蔬及蒟蒻蔬菜麵
485Kcal | 53P | 22C | 21F

DINNER

Saigon Shaking Beef w/ Stir Fry Vegetables And Garlic Cauliflower Rice 越式炒牛肉配時蔬及蒜香椰菜花飯
444Kcal | 52P | 16C | 19F