Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.
FUSION MENU
Semi-Keto
This Week
Mon, Nov 18
BREAKFAST
Omelet w/ Ham and Mushroom, Caesar Salad|
蘑菇火腿奄列配凱薩沙律
467Kcal | 39P | 15C | 28F
LUNCH
Thai Pork Loin Curry w/ Asian Greens And Garlic Cauliflower Rice 泰式咖哩豬配時蔬及蒜香椰菜花飯
497Kcal | 55P | 21C | 22F
DINNER
Mexican Chicken Fajita w/ Tomato Salsa And Keto Bread 墨西哥烤雞配蕃茄莎莎及生酮麵包
505Kcal | 46P | 18C | 28F
Tue, Nov 19
BREAKFAST
Healthy Yakisoba Konjac Noodles w/ Scrambled Eggs, Herb Chicken Breast And Side Salad
健康日式蒟蒻蔬菜麵配炒蛋、香草雞胸及時令沙律
502Kcal | 43P | 14C | 31F
LUNCH
Grilled Sanpper Fillet w/ Healthy Greens, Mix Herb Cauliflower Rice And Salsa Verde 烤鯛魚配時蔬、香草椰菜花飯及南美洲青醬
475Kcal | 54P | 18C | 20F
DINNER
Italian Chicken Cacciatore w/ Sauteed Greens And Cajun Cauliflower Rice 意式獵人燴雞配時蔬及甜椒粉椰菜花飯
537Kcal | 53P | 24C | 26F
Wed, Nov 20
BREAKFAST
Scrambled Egg Whites w/ Baked Gammon Ham, Side Salad, Keto Bread and Ranch Dressing
炒蛋白配烤火腿、時令沙律、生酮麵包及田園沙律醬
513Kcal | 46P | 14C | 30F
LUNCH
Braised Beef Cheeks In Red Wine w/ Seasonal Vegetables And Mix Herb Cauliflower Rice 紅酒燴牛面頰配時蔬及香草椰菜花飯
563Kcal | 57P | 26C | 26F
DINNER
Indonesian Grilled Duck Breast Goreng w/ Sautee Vegetables And Garlic Cauliflower Rice 印尼特色鴨胸配時蔬及蒜香椰菜花飯
530Kcal | 49P | 22C | 27F
Thur, Nov 21
BREAKFAST
Spinach Mushroom Omeletew/ Tuna Salad & Ranch Dressing 菠菜蘑菇奄列配吞拿魚沙律及田園醬
543Kcal | 43P | 12C | 36F
LUNCH
Cajun Grilled Salmon w/ Steamed Greens and Lemon Dill Sauce And Konjac Zoodles 烤香辣三文魚配時蔬、蒟蒻蔬菜麵及檸檬蒔蘿醬
493Kcal | 50P | 18C | 25F
DINNER
Grilled Ribeye Steak w/ Truffle Sauce, Sautee Vegetables And Keto Bread 黑松露烤肉眼牛扒配時蔬及生酮麵包
562Kcal | 48P | 14C | 35F
Fri, Nov 22
BREAKFAST
Niçoise Tuna and Egg Salad w/ Lemon Vinegar
尼斯沙律配檸檬油醋醬
491Kcal | 37P | 5C | 36F
LUNCH
Grilled Garlic Lemon Thyme Spring Chicken w/ Seasonal Greens and Keto Bread 蒜香檸檬百里香烤春雞配時蔬及生酮麵包
528Kcal | 57P | 12C | 28F
DINNER
Malaysian Sambal Lean Pork w/ Steamed Greens And Garlic Cauliflower Rice 馬來西亞參巴瘦豬扒配時蔬及蒜香椰菜花飯
492Kcal | 55P | 22C | 20F
Next Week
Mon, Nov 25
BREAKFAST
Omelet w/ Ham & Mushroom and Italian Kale Salad
蘑菇火腿奄列配意式沙律
446Kcal | 28P | 9C | 33F
LUNCH
Indonesian Nasi Goreng Chicken w/ Sautee Vegetables And Cauliflower Rice 印尼雞肉配時蔬及椰菜花飯
501Kcal | 53P | 24C | 21F
DINNER
Duck Breast L'Orange w/ Mix Vegetable And Konjac Zoodles 橙汁煎鴨胸配焗時蔬及蒟蒻蔬菜麵
492Kcal | 50P | 19C | 24F
Tue, Nov 26
BREAKFAST
Tofu Scramble Eggs w/ Wild Mushroom and Roasted Vegetable salad with Lemon Vinaigrette 豆腐炒蛋配蘑菇、烤蔬菜沙律及檸檬油醋醬
482Kcal | 32P | 10C | 35F
LUNCH
Low-Fat Thai Green Curry Chicken w/ Asian Greens and Cauliflower Rice 低脂泰式青咖哩雞配時蔬及椰菜花飯
480Kcal | 63P | 20C | 16F
DINNER
Healthy Pork Schnitzel w/ Roast Vegetables, Cauliflower Rice and Lemon Garlic Aioli 健康德式豬扒配烤時蔬、椰菜花飯及檸檬蒜香蛋黃醬
486Kcal | 53P | 23C | 20F
Wed, Nov 27
BREAKFAST
Scrambled Egg w/ Parma Ham, Roasted Vegetables, Guacamole and Keto Bread 炒蛋配巴馬火腿、烤時蔬、牛油果醬及生酮麵包
551Kcal | 40P | 9C | 40F
LUNCH
Rib Eye Steak w/ Onion Sauce, Seasonal Greens And Keto Bread 肉眼牛扒配洋蔥醬、時蔬及生酮麵包
585Kcal | 56P | 35C | 26F
DINNER
Spanish Seafood Paella w/ Seasonal Vegetables and Cauliflower Rice 西班牙海鮮配時蔬及椰菜花飯
483Kcal | 53P | 21C | 21F
Thur, Nov 28
BREAKFAST
Mexican-Style Scrambled Eggs W/ Pulled Pork, Tomato Salsa And Keto Bread 炒蛋配手撕豬肉、番茄莎莎及生酮麵包
532Kcal | 42P | 14C | 34F
LUNCH
Vietnamese Lean Pork Loin w/ Seasonal Vegetables And Konjac Zoodles 越式瘦豬扒配時菜及蒟蒻蔬菜麵
494Kcal | 54P | 20C | 22F
DINNER
Honey BBQ Salmon w/ Roasted Vegetables And Cauliflower Rice 蜂蜜燒烤三文魚配時蔬及椰菜花飯
477Kcal | 47P | 19C | 24F
Fri, Nov 29
BREAKFAST
Japanese Steamed Egg Custard w/ Sakura Shrimp, Chicken Breast Konjac Salad 日式櫻花蝦蒸蛋配雞胸蒟蒻麵沙律
516Kcal | 40P | 11C | 35F
LUNCH
Korean Kaibi Beef w/ Assorted Vegetable And Konjac Zoodles 韓式牛肉配時蔬及蒟蒻蔬菜麵
476Kcal | 49P | 22C | 21F
DINNER
Portuguese Peri Peri Spring Chicken w/ Seasonal Vegetables and Cauliflower Rice 葡式香辣烤春雞配時蔬及椰菜花飯
467Kcal | 55P | 18C | 20F
There is a within 15% variance for calories and macros on a daily basis. All pictures are for reference only.