Signature Menu
Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.
This Week
Monday
March 24, 2025
菠菜火腿意式烘蛋配雜豆薯仔沙律 Spinach And Ham Frittata W/ Mixed Bean And Potato Salad
菠菜火腿意式烘蛋配雜豆薯仔沙律 Spinach And Ham Frittata W/ Mixed Bean And Potato Salad
- 420 Calorie
- 29 Protein
- 17 Carbs
- 26 Fat
菠菜火腿意式烘蛋配雜豆薯仔沙律 Spinach And Ham Frittata W/ Mixed Bean And Potato Salad
Ingredients
Ham, Spinach, Mozzarella Cheese, Egg, Zucchini, Potato, Kidney Bean, Cucumber, Cherry Tomato, Balsamic Vinegar, Honey, Olive Oil
西班牙海鮮配時蔬及藜麥北非小米 Spanish Seafood Paella W/ Seasonal Vegetables And Quinoa Mix Cous Cous
西班牙海鮮配時蔬及藜麥北非小米 Spanish Seafood Paella W/ Seasonal Vegetables And Quinoa Mix Cous Cous
- 428 Calorie
- 45 Protein
- 28 Carbs
- 15 Fat
西班牙海鮮配時蔬及藜麥北非小米 Spanish Seafood Paella W/ Seasonal Vegetables And Quinoa Mix Cous Cous
Ingredients
Prawn, Sole Fillet, Squid, Chorizo, Italian Couscous, Organic Quinoa, Broccoli, Mix Peppers, Snow Peas, Carrot, Tomato Paste, Olive oil
低脂印度咖喱豬配時蔬及薑黃飯 Low Fat Pork Rogan Josh Curry W/ Seasonal Vegetables And Turmeric Rice
低脂印度咖喱豬配時蔬及薑黃飯 Low Fat Pork Rogan Josh Curry W/ Seasonal Vegetables And Turmeric Rice
- 428 Calorie
- 44 Protein
- 29 Carbs
- 15 Fat
低脂印度咖喱豬配時蔬及薑黃飯 Low Fat Pork Rogan Josh Curry W/ Seasonal Vegetables And Turmeric Rice
Ingredients
Lean Pork Loin, Jasmine Rice, Tumeric, Green Bean, Cherry Tomato, Carrot, Onion, Tomato Puree, Low Fat Milk, Curry Spices, Olive Oil
紅燒鮑汁螺片雞配時蔬及藜麥飯 Braised Chicken w/ Sea Whelk in Abalone Sauce, Seasonal Vegetables And Quinoa Rice
紅燒鮑汁螺片雞配時蔬及藜麥飯 Braised Chicken w/ Sea Whelk in Abalone Sauce, Seasonal Vegetables And Quinoa Rice
- 421 Calorie
- 39 Protein
- 32 Carbs
- 15 Fat
紅燒鮑汁螺片雞配時蔬及藜麥飯 Braised Chicken w/ Sea Whelk in Abalone Sauce, Seasonal Vegetables And Quinoa Rice
Ingredients
Slow Cook Chicken Breast, Sliced Conch Meat, Braised Egg, Celtuse, Mushroom, Carrot, Fresh Tofu, Organic Quinoa, Jasmine Rice, Abalone Sauce, Mix Peppers
醬茶鴨胸配炒時蔬及芋頭雜穀飯 Smoked Tea Duck Breast W/ Asian Greens And Taro Mix Grain
醬茶鴨胸配炒時蔬及芋頭雜穀飯 Smoked Tea Duck Breast W/ Asian Greens And Taro Mix Grain
- 437 Calorie
- 39 Protein
- 30 Carbs
- 18 Fat
醬茶鴨胸配炒時蔬及芋頭雜穀飯 Smoked Tea Duck Breast W/ Asian Greens And Taro Mix Grain
Ingredients
Trimmed Duck Breast, Garlic, Dried Shrimp, Cabbage, Goji Barry, Mix Grain, Taro, Soy Sauce, Five Spice Powder, Coriander, Chinese Wine, Scallion, Onion
Tuesday
March 25, 2025
煙三文魚雞蛋藜麥早餐碗 Smoked Salmon And Eggs Breakfast Quinoa Bowl
煙三文魚雞蛋藜麥早餐碗 Smoked Salmon And Eggs Breakfast Quinoa Bowl
- 465 Calorie
- 32 Protein
- 26 Carbs
- 26 Fat
煙三文魚雞蛋藜麥早餐碗 Smoked Salmon And Eggs Breakfast Quinoa Bowl
Ingredients
Smoked Salmon, Egg, Mix Mushroom, Cherry Tomato, Edamame, Cauliflower, Zucchini, Eggplant, Quinoa, Mix Herbs, Lemon, Vinegar
低脂泰式青咖哩雞配時蔬及椰子薑黃飯 Low-Fat Thai Green Curry Chicken W/ Asian Greens And Coconut Turmeric Rice
低脂泰式青咖哩雞配時蔬及椰子薑黃飯 Low-Fat Thai Green Curry Chicken W/ Asian Greens And Coconut Turmeric Rice
- 431 Calorie
- 50 Protein
- 25 Carbs
- 15 Fat
低脂泰式青咖哩雞配時蔬及椰子薑黃飯 Low-Fat Thai Green Curry Chicken W/ Asian Greens And Coconut Turmeric Rice
Ingredients
Hormone Free Chicken, Turmeric, Jasmine Rice, Dried Coconut, Chinese Kale, Mushroom, Tofu, Scallion, Carrot, Green Curry Paste, Light Coconut Milk
黑松露烤肉眼牛扒配時蔬及薯粒 Grilled Ribeye Steak W/ Truffle Sauce, Sautee Vegetables And Roast Potato Hash
黑松露烤肉眼牛扒配時蔬及薯粒 Grilled Ribeye Steak W/ Truffle Sauce, Sautee Vegetables And Roast Potato Hash
- 444 Calorie
- 44 Protein
- 22 Carbs
- 20 Fat
黑松露烤肉眼牛扒配時蔬及薯粒 Grilled Ribeye Steak W/ Truffle Sauce, Sautee Vegetables And Roast Potato Hash
Ingredients
Rib-Eye Beef, Potato, Green Beans, Baby Corn, Okra, Cherry Tomato, Onions, Truffle, Scallion, Low Fat Milk, Low Sodium Gravy, Provincial Herb
洋蔥豬扒配時蔬及毛豆雜穀飯 Braised Pork Loin W/ Onion, Seasonal Vegetables And Edamame Mix Grains
洋蔥豬扒配時蔬及毛豆雜穀飯 Braised Pork Loin W/ Onion, Seasonal Vegetables And Edamame Mix Grains
- 419 Calorie
- 44 Protein
- 36 Carbs
- 11 Fat
洋蔥豬扒配時蔬及毛豆雜穀飯 Braised Pork Loin W/ Onion, Seasonal Vegetables And Edamame Mix Grains
Ingredients
Lean Pork Loin, Onion, Garlic, Baby Choy Sum, Goji Berry, Tofu, Edamame, Mix Grains, Soy Sauce, Sesame Oil, Chinese Wine, Scallion
乾煎豆腐魚柳配時蔬及亞麻籽雜穀飯 Claypot Style Fish Fillet w/ Tofu, Seasonal Vegetables And Flaxseed Mix Grains
乾煎豆腐魚柳配時蔬及亞麻籽雜穀飯 Claypot Style Fish Fillet w/ Tofu, Seasonal Vegetables And Flaxseed Mix Grains
- 430 Calorie
- 46 Protein
- 32 Carbs
- 13 Fat
乾煎豆腐魚柳配時蔬及亞麻籽雜穀飯 Claypot Style Fish Fillet w/ Tofu, Seasonal Vegetables And Flaxseed Mix Grains
Ingredients
Tofu Puff, Sole Fillet, Carrot, Cordyceps, Edamame, Broccoli, Flaxseed, Mix Grains, Onion, Garlic, Chilli, Soy Sauce, Dried Shrimp
Wednesday
March 26, 2025
黑松露炒蛋白配巴馬火腿、烤時蔬及麥包 Truffle Egg Whites W/ Parma Ham, Roast Vegetables And Rye Bread
黑松露炒蛋白配巴馬火腿、烤時蔬及麥包 Truffle Egg Whites W/ Parma Ham, Roast Vegetables And Rye Bread
- 424 Calorie
- 31 Protein
- 21 Carbs
- 24 Fat
黑松露炒蛋白配巴馬火腿、烤時蔬及麥包 Truffle Egg Whites W/ Parma Ham, Roast Vegetables And Rye Bread
Ingredients
Black Truffle, Egg Whites, Parma Ham, Rye Bread, Cauliflower, Cherry Tomato, Kale, Zucchini, Olive OIl
日式牛肉配時蔬及紫菜珍珠飯 Healthy Japanese Beef Gyudon W/ Asian Greens And Seaweed Pearl Rice
日式牛肉配時蔬及紫菜珍珠飯 Healthy Japanese Beef Gyudon W/ Asian Greens And Seaweed Pearl Rice
- 429 Calorie
- 40 Protein
- 34 Carbs
- 15 Fat
日式牛肉配時蔬及紫菜珍珠飯 Healthy Japanese Beef Gyudon W/ Asian Greens And Seaweed Pearl Rice
Ingredients
Beef, Mushroom, Pearl Rice, Seaweed, Goji Berry, Cabbage, Red Onion, Edamame, Carrot, Japanese Ginger, Soy Sauce, Mirin
香煎豬扒配時蔬，暖薯仔沙律及蘋果醬 Grilled Pork Chop W/ Roasted Vegetables, Warm Potato Salad And Apple Sauce
香煎豬扒配時蔬，暖薯仔沙律及蘋果醬 Grilled Pork Chop W/ Roasted Vegetables, Warm Potato Salad And Apple Sauce
- 445 Calorie
- 43 Protein
- 25 Carbs
- 19 Fat
香煎豬扒配時蔬，暖薯仔沙律及蘋果醬 Grilled Pork Chop W/ Roasted Vegetables, Warm Potato Salad And Apple Sauce
Ingredients
Lean Pork Loin, Zucchini, Carrot, Mix Mushroom, Potato, Onion, Mix Herbs, Mustard, Vinegar, Apple, Cinnamon, Raisins, Lemon
瑤柱韭菜蝦仁炒蛋配時蔬及奇亞籽飯 Stir Fried Egg W/ Shrimp And Chives, Seasonal Vegetables And Chia Seeds Mix Grains
瑤柱韭菜蝦仁炒蛋配時蔬及奇亞籽飯 Stir Fried Egg W/ Shrimp And Chives, Seasonal Vegetables And Chia Seeds Mix Grains
- 431 Calorie
- 38 Protein
- 26 Carbs
- 19 Fat
瑤柱韭菜蝦仁炒蛋配時蔬及奇亞籽飯 Stir Fried Egg W/ Shrimp And Chives, Seasonal Vegetables And Chia Seeds Mix Grains
Ingredients
Chinese Chives, Shrimp, Egg, Dried Scallop, Fungus, Goji Berry, Mushroom, Baby Chinese Cabbage, Organic Chia Seed, Jasmine Rice, Sweet Soy Sauce, Ginger
健康宮保雞丁配時蔬及炒米粉 Low Fat Kung Pao Chicken W/ Stir Fry Vegetable And Rice Noodles
健康宮保雞丁配時蔬及炒米粉 Low Fat Kung Pao Chicken W/ Stir Fry Vegetable And Rice Noodles
- 438 Calorie
- 41 Protein
- 30 Carbs
- 17 Fat
健康宮保雞丁配時蔬及炒米粉 Low Fat Kung Pao Chicken W/ Stir Fry Vegetable And Rice Noodles
Ingredients
Hormone Free Chicken, Cordyceps, Bean Curd Sheet, Baby Shanghai Cabbage, Ginger, Shanghai Noodle, Cabbage, Carrot, Tomato Sauce, Garlic, Chilli, Mix Pepper
Thursday
March 27, 2025
健康日式炒麵配炒蛋、香草雞胸及時令沙律 Healthy Yakisoba Noodles W/ Scrambled Eggs, Herb Chicken Breast
健康日式炒麵配炒蛋、香草雞胸及時令沙律 Healthy Yakisoba Noodles W/ Scrambled Eggs, Herb Chicken Breast
- 427 Calorie
- 30 Protein
- 18 Carbs
- 26 Fat
健康日式炒麵配炒蛋、香草雞胸及時令沙律 Healthy Yakisoba Noodles W/ Scrambled Eggs, Herb Chicken Breast
Ingredients
Egg, Chicken Breast, Udon, Cabbage, Bell Pepper, Carrots, Zucchini, Teriyaki Sauce, Olive Oil, Sesame, Mix Herbs
香烤比目魚片配焗番薯、時蔬及低脂他他醬 Grilled Wild Halibut W/ Baked Sweet Potato, Mix Vegetables And Low-Fat Tartare Sauce
香烤比目魚片配焗番薯、時蔬及低脂他他醬 Grilled Wild Halibut W/ Baked Sweet Potato, Mix Vegetables And Low-Fat Tartare Sauce
- 427 Calorie
- 43 Protein
- 24 Carbs
- 18 Fat
香烤比目魚片配焗番薯、時蔬及低脂他他醬 Grilled Wild Halibut W/ Baked Sweet Potato, Mix Vegetables And Low-Fat Tartare Sauce
Ingredients
Wild Halibut, Sweet Potato, Green Bean, Baby Corn, Cherry Tomato, Carrot, Lemon, Mix Herbs, Olive oil, mustard, egg, gherkins, worchester sauce, low fat milk
低脂芝士焗雞胸配時蔬及意式北非小米 Low Fat Chicken Parmigiana W/ Healthy Greens And Italian Couscous
低脂芝士焗雞胸配時蔬及意式北非小米 Low Fat Chicken Parmigiana W/ Healthy Greens And Italian Couscous
- 425 Calorie
- 45 Protein
- 28 Carbs
- 15 Fat
低脂芝士焗雞胸配時蔬及意式北非小米 Low Fat Chicken Parmigiana W/ Healthy Greens And Italian Couscous
Ingredients
Chicken Breast, Mix Italian Herbs, Couscous, Corn, Zucchini, Mix Peppers, Carrot, Tomato, Basil, Low Fat Mozarella Cheese, Olive Oil
沙爹金菇牛肉配時蔬及毛豆雜穀飯 Satay Beef W/ Seasonal Vegetables And Edamame Mix Grain
沙爹金菇牛肉配時蔬及毛豆雜穀飯 Satay Beef W/ Seasonal Vegetables And Edamame Mix Grain
- 431 Calorie
- 41 Protein
- 26 Carbs
- 18 Fat
沙爹金菇牛肉配時蔬及毛豆雜穀飯 Satay Beef W/ Seasonal Vegetables And Edamame Mix Grain
Ingredients
Beef, Enoki Mushroom, Carrot, Oyster Sauces, Tofu Skin, String Bean, Mix Grain, Edamame, Satay Paste, Soy Sauce, Peanut, Onion
豬肉炒百合藕片配時蔬及健康炒雜穀飯 Stirfried Lean Pork W/ Lotus Roots, Seasonal Vegetables And Healthy Fried Mix Grain
豬肉炒百合藕片配時蔬及健康炒雜穀飯 Stirfried Lean Pork W/ Lotus Roots, Seasonal Vegetables And Healthy Fried Mix Grain
- 429 Calorie
- 45 Protein
- 31 Carbs
- 14 Fat
豬肉炒百合藕片配時蔬及健康炒雜穀飯 Stirfried Lean Pork W/ Lotus Roots, Seasonal Vegetables And Healthy Fried Mix Grain
Ingredients
Lean Pork Loin, Lotus Root Garlic, Baby Cabbage, Goji Berry, Mushroom, Corn, Mix Grain, Carrot, Peas, Egg, Fermented Bean Curd, Soy Sauce, Oyster Sauce, Chinese Wine, Scallion
Friday
March 28, 2025
墨西哥早餐捲配番茄莎莎及粟米沙律 Breakfast Burrito w/ Tomato Salsa and Mexican Corn Salad
墨西哥早餐捲配番茄莎莎及粟米沙律 Breakfast Burrito w/ Tomato Salsa and Mexican Corn Salad
- 458 Calorie
- 25 Protein
- 41 Carbs
- 21 Fat
墨西哥早餐捲配番茄莎莎及粟米沙律 Breakfast Burrito w/ Tomato Salsa and Mexican Corn Salad
Ingredients
Egg, Avocado, Chickpea, Kidney Bean, Spianch, Tortilla, Parsley, Tomato, Red Onion, Green Salad, Corn, Cherry Tomato, Cucumber, Ranch Dressing, White Wine Vinegar
烤春雞配蒜香薯仔、時蔬及意大利青醬 Grilled Spring Chicken W/ Garlic Potatoes, Garden Vegetables And Pesto Sauce
烤春雞配蒜香薯仔、時蔬及意大利青醬 Grilled Spring Chicken W/ Garlic Potatoes, Garden Vegetables And Pesto Sauce
- 447 Calorie
- 52 Protein
- 23 Carbs
- 16 Fat
烤春雞配蒜香薯仔、時蔬及意大利青醬 Grilled Spring Chicken W/ Garlic Potatoes, Garden Vegetables And Pesto Sauce
Ingredients
Spring Chicken, Potatoes, Corn, Peas, Carrot, Honey, Kidney Beans, Okra, Broccoli, Basil, Garlic, Parmasen Cheese, Nuts, Lime, Garlic
韓式烤牛肉配時蔬及紫米雜穀飯 Korean Beef Bulgogi W/ Assorted Stir-Fry Vegetables And Purple Grain Rice
韓式烤牛肉配時蔬及紫米雜穀飯 Korean Beef Bulgogi W/ Assorted Stir-Fry Vegetables And Purple Grain Rice
- 413 Calorie
- 41 Protein
- 27 Carbs
- 16 Fat
韓式烤牛肉配時蔬及紫米雜穀飯 Korean Beef Bulgogi W/ Assorted Stir-Fry Vegetables And Purple Grain Rice
Ingredients
Beef Rump, Purple Grains, Broccoli, Fungus, Baby Corn, Snowpeas, Kimchi, Soy Sauce, Sesame Oil, Pear, Ginger, Scallion, Onion
三杯海鮮配風味時菜及健康雜穀菜飯 Taiwanese Style Braised Mix Seafood W/ Seasonal Vegetable And Vegetable Mix Grain Rice
三杯海鮮配風味時菜及健康雜穀菜飯 Taiwanese Style Braised Mix Seafood W/ Seasonal Vegetable And Vegetable Mix Grain Rice
- 429 Calorie
- 44 Protein
- 32 Carbs
- 14 Fat
三杯海鮮配風味時菜及健康雜穀菜飯 Taiwanese Style Braised Mix Seafood W/ Seasonal Vegetable And Vegetable Mix Grain Rice
Ingredients
Prawn, Sole Fillet, Squid, Garlic, Dried Shrimp, Cabbage, Edamame, Shanghai Cabbage, Mix Grain, Egg, Soy Sauce, Sesame Oil, Chinese Wine, Pepper Powder, Basil, Fried Garlic
香檸雞柳配時蔬及奇亞籽飯 Honey Lemon Chicken W/ Seasonal Vegetables And Chia Seed Rice
香檸雞柳配時蔬及奇亞籽飯 Honey Lemon Chicken W/ Seasonal Vegetables And Chia Seed Rice
- 436 Calorie
- 51 Protein
- 27 Carbs
- 14 Fat
香檸雞柳配時蔬及奇亞籽飯 Honey Lemon Chicken W/ Seasonal Vegetables And Chia Seed Rice
Ingredients
Hormone Free Chicken, Garlic, Broccoli, Straw Mushroom, Goji Berries, Organic Chia Seeds, Jasmine Rice, Honey, Lemon, Chinese Wine, Sesame Oil
Next Week
Monday
March 31, 2025
藜麥熱香餅配楓糖漿、雲呢拿醬及生果沙律 Quinoa Pancakes W/ Maple Syrup, Vanilla Cream and Fruit Salad
藜麥熱香餅配楓糖漿、雲呢拿醬及生果沙律 Quinoa Pancakes W/ Maple Syrup, Vanilla Cream and Fruit Salad
- 412 Calorie
- 18 Protein
- 41 Carbs
- 20 Fat
藜麥熱香餅配楓糖漿、雲呢拿醬及生果沙律 Quinoa Pancakes W/ Maple Syrup, Vanilla Cream and Fruit Salad
Ingredients
Quinoa, Flour, Egg, Organic Vegan Protein Powder, Grape, Honey Melon, Pineapple, Mint, Maple Syrup, Light Cream, Milk, Vanilla Essence
雞肉時蔬墨西哥薄餅配低脂青瓜乳酪醬 Chicken Souvlaki W/ Seasonal Vegetables, Low-Fat Tzatziki Dressing And Tortilla Bread
雞肉時蔬墨西哥薄餅配低脂青瓜乳酪醬 Chicken Souvlaki W/ Seasonal Vegetables, Low-Fat Tzatziki Dressing And Tortilla Bread
- 440 Calorie
- 43 Protein
- 26 Carbs
- 18 Fat
雞肉時蔬墨西哥薄餅配低脂青瓜乳酪醬 Chicken Souvlaki W/ Seasonal Vegetables, Low-Fat Tzatziki Dressing And Tortilla Bread
Ingredients
Hormone Free Chicken, Wholewheat Tortilla, Asparagus, Cherry Tomato, Corn, String Bean, Garlic, Cucumber, Low-Fat Milk, Olive Oil, Mustard, Egg, Mix Herbs
泰式咖哩豬配時蔬及亞麻籽雜穀飯 Thai Pork Loin Curry W/ Asian Greens And Flax Seeds Mix Grain Rice
泰式咖哩豬配時蔬及亞麻籽雜穀飯 Thai Pork Loin Curry W/ Asian Greens And Flax Seeds Mix Grain Rice
- 428 Calorie
- 43 Protein
- 28 Carbs
- 16 Fat
泰式咖哩豬配時蔬及亞麻籽雜穀飯 Thai Pork Loin Curry W/ Asian Greens And Flax Seeds Mix Grain Rice
Ingredients
Pork Loin, Mix Grains, Organic Flax Seeds, Green Beans, Mushrooms, Cherry Tomato, Carrot, Thai Red Curry Spices, Low Fat Coconut Milk
湖南剁椒瑤柱炒魚柳配時蔬及雜穀飯 Hunan Chilli Fish Fillet w/ Dried Conpoy, Seasonal Vegetables And Mix Grains
湖南剁椒瑤柱炒魚柳配時蔬及雜穀飯 Hunan Chilli Fish Fillet w/ Dried Conpoy, Seasonal Vegetables And Mix Grains
- 418 Calorie
- 45 Protein
- 27 Carbs
- 14 Fat
湖南剁椒瑤柱炒魚柳配時蔬及雜穀飯 Hunan Chilli Fish Fillet w/ Dried Conpoy, Seasonal Vegetables And Mix Grains
Ingredients
Sole Fillet, Dried Conpoy, Celtuse, Fungus, Beancurd Sheet, Mix Grain, Garlic, Soy Sauce, Ginger, Chinese Wine, Chilli, Scallion, Red Pepper
蒜香牛柳絲配炒時蔬及粟米雜穀飯 Sautee Garlic Rump Beef W/ Seasonal Vegetable And Corn Mix Grains
蒜香牛柳絲配炒時蔬及粟米雜穀飯 Sautee Garlic Rump Beef W/ Seasonal Vegetable And Corn Mix Grains
- 417 Calorie
- 41 Protein
- 28 Carbs
- 16 Fat
蒜香牛柳絲配炒時蔬及粟米雜穀飯 Sautee Garlic Rump Beef W/ Seasonal Vegetable And Corn Mix Grains
Ingredients
Rump Beef, Zucchini, Black Fungus, Carrot, Corn, Mix Grains, Garlic, Soy Sauce, Oyster Sauce, Egg, Scallion, Red Onion, Sesame Oil
Tuesday
April 01, 2025
炒蛋白配烤火腿、薯粒、藜麥沙律及蜂蜜薄荷醬 Egg Whites w/ Roast Gammon Ham and Potato Hash
炒蛋白配烤火腿、薯粒、藜麥沙律及蜂蜜薄荷醬 Egg Whites w/ Roast Gammon Ham and Potato Hash
- 417 Calorie
- 34 Protein
- 32 Carbs
- 17 Fat
炒蛋白配烤火腿、薯粒、藜麥沙律及蜂蜜薄荷醬 Egg Whites w/ Roast Gammon Ham and Potato Hash
Ingredients
Egg White, Gammon Ham, Potato, Quinoa, Cucumber, Bell Pepper, Tomato, Honey, Mint, Lemon Juice, Thyme, Olive Oil
低脂黑松露海鮮卡邦尼意粉配時蔬 Seafood Linguine Low-Fat Truffle Carbonara W/ Seasonal Vegetables
低脂黑松露海鮮卡邦尼意粉配時蔬 Seafood Linguine Low-Fat Truffle Carbonara W/ Seasonal Vegetables
- 419 Calorie
- 48 Protein
- 30 Carbs
- 12 Fat
低脂黑松露海鮮卡邦尼意粉配時蔬 Seafood Linguine Low-Fat Truffle Carbonara W/ Seasonal Vegetables
Ingredients
Sole Fillet, Shrimp, Squid, Linguine, Broccoli, Cherry Tomato, Onion, Snow Peas, Truffle, Low-Fat Milk, Italian Herbs, Parmasen Cheese, Olive Oil
摩洛哥式牛臉肉配烤時蔬及鷹嘴豆北非小米 Moroccan Braised Beef Cheek, Roasted Vegetable And Chickpeas Cous Cous
摩洛哥式牛臉肉配烤時蔬及鷹嘴豆北非小米 Moroccan Braised Beef Cheek, Roasted Vegetable And Chickpeas Cous Cous
- 473 Calorie
- 49 Protein
- 36 Carbs
- 15 Fat
摩洛哥式牛臉肉配烤時蔬及鷹嘴豆北非小米 Moroccan Braised Beef Cheek, Roasted Vegetable And Chickpeas Cous Cous
Ingredients
Beef Cheek, Green Beans, Beetroot, Eggplant, Cherry Tomato, Chickpeas, Cous Cous, Raisins, Cumin, Paprika, Honey, Orange Juice
蟲草花螺片雞煲配滷水蛋、時蔬及雜穀飯 Shanghai Style Chicken W/ Cordyceps And Sea Whelk, Soy-Marinated Egg, Seasonal Vegetables And Mix Grain Rice
蟲草花螺片雞煲配滷水蛋、時蔬及雜穀飯 Shanghai Style Chicken W/ Cordyceps And Sea Whelk, Soy-Marinated Egg, Seasonal Vegetables And Mix Grain Rice
- 465 Calorie
- 45 Protein
- 25 Carbs
- 20 Fat
蟲草花螺片雞煲配滷水蛋、時蔬及雜穀飯 Shanghai Style Chicken W/ Cordyceps And Sea Whelk, Soy-Marinated Egg, Seasonal Vegetables And Mix Grain Rice
Ingredients
Hormone Free Chicken, Cordyceps, Sea Whelk, Soy-Marinated Egg, Baby Choysum, Tofu Puff, Mix Grain, Ginger, Scallion, Garlic, Chilli, Coriander, Ketchup
健康北京填鴨墨西哥卷餅配青瓜沙律 Healthy Peking Duck Wrap W/ Cucumber Salad
健康北京填鴨墨西哥卷餅配青瓜沙律 Healthy Peking Duck Wrap W/ Cucumber Salad
- 441 Calorie
- 37 Protein
- 19 Carbs
- 24 Fat
健康北京填鴨墨西哥卷餅配青瓜沙律 Healthy Peking Duck Wrap W/ Cucumber Salad
Ingredients
Trimmed Duck Breast, Cucumber, Black Fungus, Chinese Leeks, Onion, Wholewheat Tortilla, Hoisin Sauce, Soy Sauce, Honey
Wednesday
April 02, 2025
黑松露炒蛋配雞胸肉、自家製焗豆及烤番薯 Scrambled Truffle Eggs W/ Chicken Breast, Home Made Baked Beans And Roasted Sweet Potato
黑松露炒蛋配雞胸肉、自家製焗豆及烤番薯 Scrambled Truffle Eggs W/ Chicken Breast, Home Made Baked Beans And Roasted Sweet Potato
- 410 Calorie
- 31 Protein
- 21 Carbs
- 22 Fat
黑松露炒蛋配雞胸肉、自家製焗豆及烤番薯 Scrambled Truffle Eggs W/ Chicken Breast, Home Made Baked Beans And Roasted Sweet Potato
Ingredients
Egg, Chicken Breast, Truffle, Sweet Potato, Chickpeas, Kidney Beans, Cherry Tomato, Cauliflower, Low Fat Bbq Sauce, Parsley,
越式炒牛肉配時蔬及米粉 Saigon Shaking Beef W/ Stir Fry Vegetables And Rice Noodles
越式炒牛肉配時蔬及米粉 Saigon Shaking Beef W/ Stir Fry Vegetables And Rice Noodles
- 428 Calorie
- 41 Protein
- 26 Carbs
- 18 Fat
越式炒牛肉配時蔬及米粉 Saigon Shaking Beef W/ Stir Fry Vegetables And Rice Noodles
Ingredients
Beef, Rice Noodles, Zucchini, Carrot, Mushroom, Cabbage, Dried Tofu, Garlic, Soy Sauce, Oyster Sauce, Vietnamese Fish Sauce, Olive Oil
非洲春雞配時蔬及香草焗薯仔 Macanese Style African Spring Chicken W/ Seasonal Vegetables And Mix Herbs Baked Potato
非洲春雞配時蔬及香草焗薯仔 Macanese Style African Spring Chicken W/ Seasonal Vegetables And Mix Herbs Baked Potato
- 440 Calorie
- 52 Protein
- 52 Carbs
- 18 Fat
非洲春雞配時蔬及香草焗薯仔 Macanese Style African Spring Chicken W/ Seasonal Vegetables And Mix Herbs Baked Potato
Ingredients
Spring Chicken, Potato, Mix Herbs, Green Beans, Eggplant, Baby Corn, Carrot, Tomato paste, Low Fat Coconut Milk, Shredded Coconut, Peanut Butter
乾燒汁炒蝦仁魚柳配時蔬及雜穀飯 Dried Shallots Stir-Fried Shrimp w/ Fish Fillet, Asian Vegetables And Mix Grain
乾燒汁炒蝦仁魚柳配時蔬及雜穀飯 Dried Shallots Stir-Fried Shrimp w/ Fish Fillet, Asian Vegetables And Mix Grain
- 432 Calorie
- 49 Protein
- 32 Carbs
- 12 Fat
乾燒汁炒蝦仁魚柳配時蔬及雜穀飯 Dried Shallots Stir-Fried Shrimp w/ Fish Fillet, Asian Vegetables And Mix Grain
Ingredients
Sole Fillet, Shrimp, Dried Shallots, Zucchini, Carrot, Lotus Root, Mix Grain, Onion, Bean Sauce, Garlic, Celery, Chilli, Red Pepper
瑤柱口水雞胸片配時蔬及芋頭雜穀飯 Sichuan Ma La Chicken Breast w/ Dried Scallops, Asian Greens And Taro Mix Grains
瑤柱口水雞胸片配時蔬及芋頭雜穀飯 Sichuan Ma La Chicken Breast w/ Dried Scallops, Asian Greens And Taro Mix Grains
- 430 Calorie
- 39 Protein
- 34 Carbs
- 15 Fat
瑤柱口水雞胸片配時蔬及芋頭雜穀飯 Sichuan Ma La Chicken Breast w/ Dried Scallops, Asian Greens And Taro Mix Grains
Ingredients
Slow Cook Chicken Breast, Dried Scallops, Garlic, Dried Shrimp, Beancurd Sheet, Cabbage, Taro, Mix Grains, Onion, Scallion, Sichuan Chilli Peppercorns, Sesame Oil,
Thursday
April 03, 2025
炒蛋配手撕豬肉、番茄莎莎墨西哥卷 Mexican-Style Scrambled Eggs W/ Pulled Pork Wrap And Tomato Salsa
炒蛋配手撕豬肉、番茄莎莎墨西哥卷 Mexican-Style Scrambled Eggs W/ Pulled Pork Wrap And Tomato Salsa
- 421 Calorie
- 27 Protein
- 37 Carbs
- 37 Fat
炒蛋配手撕豬肉、番茄莎莎墨西哥卷 Mexican-Style Scrambled Eggs W/ Pulled Pork Wrap And Tomato Salsa
Ingredients
Egg, Pork Loin, Cumin, Paprika, Jalepeno, Tortilla, Tomato, Red Onion, Parsley, Corn, Salad Greens, Black Bean, Cilantro, White Wine Vinegar, Lime Juice, Olive Oil
健康德式豬扒配烤時蔬、番薯及檸檬蒜香蛋黃醬 Healthy Pork Schnitzel Served W/ Roast Vegetables, Sweet Potato And Lemon Garlic Aioli
健康德式豬扒配烤時蔬、番薯及檸檬蒜香蛋黃醬 Healthy Pork Schnitzel Served W/ Roast Vegetables, Sweet Potato And Lemon Garlic Aioli
- 425 Calorie
- 41 Protein
- 21 Carbs
- 19 Fat
健康德式豬扒配烤時蔬、番薯及檸檬蒜香蛋黃醬 Healthy Pork Schnitzel Served W/ Roast Vegetables, Sweet Potato And Lemon Garlic Aioli
Ingredients
Lean Pork Loin, Sweet Potatoes, Carrot, Mix Peppers, Zucchini, Onions, Tomato, Low Fat Cheese, Lemon, Garlic, Olive Oil, Mustard, Egg, Mix Italian Herbs
味噌醬三文魚配時蔬及日式炒烏冬 Sweet Miso Salmon W/ Mix Vegetables And Japanese Yakisoba Style Udon
味噌醬三文魚配時蔬及日式炒烏冬 Sweet Miso Salmon W/ Mix Vegetables And Japanese Yakisoba Style Udon
- 428 Calorie
- 36 Protein
- 27 Carbs
- 20 Fat
味噌醬三文魚配時蔬及日式炒烏冬 Sweet Miso Salmon W/ Mix Vegetables And Japanese Yakisoba Style Udon
Ingredients
Salmon, Broccoli, Udon, Seaweed, Edamame, Baby Corn, Carrot, Mix Peppers, Miso, Honey, Ginger, Sake, Olive Oil, Soy Sauce
陳皮豆豉醬炒牛肉配時蔬及粟米雜穀飯 Black Bean Tangerine Stir Fry Beef W/ Seasonal Vegetable And Corn Mix Grains Rice
陳皮豆豉醬炒牛肉配時蔬及粟米雜穀飯 Black Bean Tangerine Stir Fry Beef W/ Seasonal Vegetable And Corn Mix Grains Rice
- 414 Calorie
- 33 Protein
- 27 Carbs
- 20 Fat
陳皮豆豉醬炒牛肉配時蔬及粟米雜穀飯 Black Bean Tangerine Stir Fry Beef W/ Seasonal Vegetable And Corn Mix Grains Rice
Ingredients
Beef, Enoki Mushroom, Shanghai Cabbage, Red Onion, Corn, Mix Grains, Onion, Garlic, Tangerine Peel, Black Bean, Soy Sauce, Mix Pepper
彩椒三杯雞配時蔬、滷水蛋及中式麵 Three Cup Chicken W/ Mixed Peppers, Sauteed Vegetables, Marinated Egg And Chinese Style Noodles
彩椒三杯雞配時蔬、滷水蛋及中式麵 Three Cup Chicken W/ Mixed Peppers, Sauteed Vegetables, Marinated Egg And Chinese Style Noodles
- 449 Calorie
- 44 Protein
- 24 Carbs
- 20 Fat
彩椒三杯雞配時蔬、滷水蛋及中式麵 Three Cup Chicken W/ Mixed Peppers, Sauteed Vegetables, Marinated Egg And Chinese Style Noodles
Ingredients
Hormone Free Chicken, Mix Peppers, Egg, Mix Mushrooms, Shanghai Cabbage, Chinese Noodles, Zucchini, Carrot, Soy Sauce, Sesame Oil, Ginger, Chinese Wine, Chinese Basil
Friday
April 04, 2025
尼斯沙律配蜜糖芥末醬 Niçoise Tuna And Egg Salad W/ Honey Mustard Dressing
尼斯沙律配蜜糖芥末醬 Niçoise Tuna And Egg Salad W/ Honey Mustard Dressing
- 441 Calorie
- 31 Protein
- 16 Carbs
- 29 Fat
尼斯沙律配蜜糖芥末醬 Niçoise Tuna And Egg Salad W/ Honey Mustard Dressing
Ingredients
Egg, Tuna, Sweet Potato, French Beans, Red Onion, Cherry Tomato, Kale, Herbs, Black Olive, Mustard, Honey, Olive Oil, Vinegar
泰式香葉雞肉雜穀飯配煎蛋 Thai Basil Chicken Mix Grain Rice W/ Baked Egg
泰式香葉雞肉雜穀飯配煎蛋 Thai Basil Chicken Mix Grain Rice W/ Baked Egg
- 421 Calorie
- 46 Protein
- 25 Carbs
- 16 Fat
泰式香葉雞肉雜穀飯配煎蛋 Thai Basil Chicken Mix Grain Rice W/ Baked Egg
Ingredients
Chicken, Egg, String Bean, Mushroom, Mix Pepper, Mix Grain, Basil, Fish Sauce, Oyster, Soy Sauce
烤鴨胸配黑醋野莓沙律及藜麥拌南瓜 Grilled Duck Breast W/ Mixed Berry Balsmic Reduction And Quinoa Mix Pumpkin
烤鴨胸配黑醋野莓沙律及藜麥拌南瓜 Grilled Duck Breast W/ Mixed Berry Balsmic Reduction And Quinoa Mix Pumpkin
- 465 Calorie
- 38 Protein
- 28 Carbs
- 22 Fat
烤鴨胸配黑醋野莓沙律及藜麥拌南瓜 Grilled Duck Breast W/ Mixed Berry Balsmic Reduction And Quinoa Mix Pumpkin
Ingredients
Trimmed Duck Breast, Pumpkin, Organic Quinoa, Broccoli, Beetroot, Eggplant, Green Bean, Balsamic Vinegar, Onion, Blueberry, Mix Herbs, Olive Oil
健康咖喱豬扒配時蔬及藜麥飯 Healthy Curry Lean Pork Loin W/ Seasonal Vegetables And Quinoa Rice
健康咖喱豬扒配時蔬及藜麥飯 Healthy Curry Lean Pork Loin W/ Seasonal Vegetables And Quinoa Rice
- 441 Calorie
- 47 Protein
- 44 Carbs
- 9 Fat
健康咖喱豬扒配時蔬及藜麥飯 Healthy Curry Lean Pork Loin W/ Seasonal Vegetables And Quinoa Rice
Ingredients
Lean Pork Loin, Garlic, Mushroom, String Bean, Onion, Carrot, Baby Corn, Organic Quinoa, Jasmine Rice, Curry Sauce, Soy Sauce, Chilli, Onion, Scallion
沙嗲海鮮配時蔬及毛豆雜穀飯 Healthy Satay Seafood w/ Seasonal Vegetables And Edamame Mixed Grains Rice
沙嗲海鮮配時蔬及毛豆雜穀飯 Healthy Satay Seafood w/ Seasonal Vegetables And Edamame Mixed Grains Rice
- 424 Calorie
- 45 Protein
- 27 Carbs
- 15 Fat
沙嗲海鮮配時蔬及毛豆雜穀飯 Healthy Satay Seafood w/ Seasonal Vegetables And Edamame Mixed Grains Rice
Ingredients
Sole Fillet, Shrimp, Squid, Bak Choy, Red Pepper, Edamame, Mix Grain Rice, Satay Paste, Soy Sauce, Peanut, Pineapple, Sesame Oil