Signature Menu
Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.
This Week
Monday
July 14, 2025
菠菜火腿意式烘蛋配雜菜沙律 Spinach And Ham Frittata W/ Mixed Green Salad
菠菜火腿意式烘蛋配雜菜沙律 Spinach And Ham Frittata W/ Mixed Green Salad
- 381 Calorie
- 29 Protein
- 12 Carbs
- 24 Fat
菠菜火腿意式烘蛋配雜菜沙律 Spinach And Ham Frittata W/ Mixed Green Salad
Ingredients
Ham, Spinach, Mozzarella Cheese, Egg, Zucchini, Romaine Lettuce, Cucumber, Cherry Tomato, Balsamic Vinegar, Honey, Olive Oil
西班牙海鮮配時蔬 Spanish Seafood Paella W/ Seasonal Vegetables
西班牙海鮮配時蔬 Spanish Seafood Paella W/ Seasonal Vegetables
- 424 Calorie
- 45 Protein
- 24 Carbs
- 16 Fat
西班牙海鮮配時蔬 Spanish Seafood Paella W/ Seasonal Vegetables
Ingredients
Prawn, Sole Fillet, Squid, Chorizo Broccoli, Mix Peppers, Snow Peas, Carrot, Tomato Paste, Olive oil
低脂印度咖喱豬配時蔬 Low Fat Pork Rogan Josh Curry W/ Seasonal Vegetables
低脂印度咖喱豬配時蔬 Low Fat Pork Rogan Josh Curry W/ Seasonal Vegetables
- 415 Calorie
- 44 Protein
- 25 Carbs
- 16 Fat
低脂印度咖喱豬配時蔬 Low Fat Pork Rogan Josh Curry W/ Seasonal Vegetables
Ingredients
Lean Pork Loin, Green Bean, Cherry Tomato, Carrot, Onion, Tomato Puree, Low Fat Milk, Curry Spices, Olive Oil
紅燒鮑汁螺片雞配時蔬 Braised Chicken w/ Sea Whelk in Abalone Sauce, Seasonal Vegetables
紅燒鮑汁螺片雞配時蔬 Braised Chicken w/ Sea Whelk in Abalone Sauce, Seasonal Vegetables
- 433 Calorie
- 38 Protein
- 28 Carbs
- 19 Fat
紅燒鮑汁螺片雞配時蔬 Braised Chicken w/ Sea Whelk in Abalone Sauce, Seasonal Vegetables
Ingredients
Slow Cook Chicken Breast, Sliced Conch Meat, Braised Egg, Celtuse, Mushroom, Carrot, Fresh Tofu, Abalone Sauce, Mix Peppers
醬茶鴨胸配炒時蔬 Smoked Tea Duck Breast W/ Asian Greens
醬茶鴨胸配炒時蔬 Smoked Tea Duck Breast W/ Asian Greens
- 435 Calorie
- 39 Protein
- 26 Carbs
- 20 Fat
醬茶鴨胸配炒時蔬 Smoked Tea Duck Breast W/ Asian Greens
Ingredients
Trimmed Duck Breast, Garlic, Dried Shrimp, Cabbage, Goji Barry, Soy Sauce, Five Spice Powder, Coriander, Chinese Wine, Scallion, Onion
Tuesday
July 15, 2025
煙三文魚雞蛋早餐碗 Smoked Salmon And Eggs Breakfast Bowl
煙三文魚雞蛋早餐碗 Smoked Salmon And Eggs Breakfast Bowl
- 405 Calorie
- 30 Protein
- 15 Carbs
- 25 Fat
煙三文魚雞蛋早餐碗 Smoked Salmon And Eggs Breakfast Bowl
Ingredients
Smoked Salmon, Egg, Mix Mushroom, Cherry Tomato, Edamame, Cauliflower, Zucchini, Eggplant, Lemon, Vinegar
低脂泰式青咖哩雞配時蔬 Low-Fat Thai Green Curry Chicken W/ Asian Greens
低脂泰式青咖哩雞配時蔬 Low-Fat Thai Green Curry Chicken W/ Asian Greens
- 418 Calorie
- 50 Protein
- 18 Carbs
- 16 Fat
低脂泰式青咖哩雞配時蔬 Low-Fat Thai Green Curry Chicken W/ Asian Greens
Ingredients
Hormone Free Chicken, Dried Coconut, Chinese Kale, Mushroom, Tofu, Scallion, Carrot, Green Curry Paste, Light Coconut Milk
黑松露烤肉眼牛扒配時蔬 Grilled Ribeye Steak W/ Truffle Sauce, Sautee Vegetables
黑松露烤肉眼牛扒配時蔬 Grilled Ribeye Steak W/ Truffle Sauce, Sautee Vegetables
- 445 Calorie
- 45 Protein
- 18 Carbs
- 22 Fat
黑松露烤肉眼牛扒配時蔬 Grilled Ribeye Steak W/ Truffle Sauce, Sautee Vegetables
Ingredients
Rib-Eye Beef, Green Beans, Baby Corn, Okra, Cherry Tomato, Onions, Truffle, Scallion, Low Fat Milk, Low Sodium Gravy, Provincial Herb
洋蔥豬扒配時蔬 Braised Pork Loin W/ Onion, Seasonal Vegetabless
洋蔥豬扒配時蔬 Braised Pork Loin W/ Onion, Seasonal Vegetabless
- 408 Calorie
- 43 Protein
- 31 Carbs
- 12 Fat
洋蔥豬扒配時蔬 Braised Pork Loin W/ Onion, Seasonal Vegetabless
Ingredients
Lean Pork Loin, Onion, Garlic, Baby Choy Sum, Goji Berry, Tofu, Soy Sauce, Sesame Oil, Chinese Wine, Scallion
乾煎豆腐魚柳配時蔬 Claypot Style Fish Fillet w/ Tofu, Seasonal Vegetables
乾煎豆腐魚柳配時蔬 Claypot Style Fish Fillet w/ Tofu, Seasonal Vegetables
- 422 Calorie
- 45 Protein
- 27 Carbs
- 15 Fat
乾煎豆腐魚柳配時蔬 Claypot Style Fish Fillet w/ Tofu, Seasonal Vegetables
Ingredients
Tofu Puff, Sole Fillet, Carrot, Cordyceps, Edamame, Broccoli, Onion, Garlic, Chilli, Soy Sauce, Dried Shrimp
Wednesday
July 16, 2025
黑松露炒蛋白配巴馬火腿及烤時蔬 Truffle Egg Whites W/ Parma Ham And Roast Vegetables
黑松露炒蛋白配巴馬火腿及烤時蔬 Truffle Egg Whites W/ Parma Ham And Roast Vegetables
- 414 Calorie
- 30 Protein
- 16 Carbs
- 26 Fat
黑松露炒蛋白配巴馬火腿及烤時蔬 Truffle Egg Whites W/ Parma Ham And Roast Vegetables
Ingredients
Black Truffle, Egg Whites, Parma Ham, Cauliflower, Cherry Tomato, Carrot, Kale, Zucchini, Olive Oil
健康日式牛肉配時蔬 Healthy Japanese Beef Gyudon W/ Asian Greens
健康日式牛肉配時蔬 Healthy Japanese Beef Gyudon W/ Asian Greens
- 427 Calorie
- 40 Protein
- 30 Carbs
- 16 Fat
健康日式牛肉配時蔬 Healthy Japanese Beef Gyudon W/ Asian Greens
Ingredients
Beef, Mushroom, Goji Berry, Cabbage, Red Onion, Edamame, Carrot, Japanese Ginger, Soy Sauce, Mirin
香煎豬扒配時蔬及蘋果醬 Grilled Pork Chop W/ Roasted Vegetables And Apple Sauce
香煎豬扒配時蔬及蘋果醬 Grilled Pork Chop W/ Roasted Vegetables And Apple Sauce
- 432 Calorie
- 43 Protein
- 25 Carbs
- 18 Fat
香煎豬扒配時蔬及蘋果醬 Grilled Pork Chop W/ Roasted Vegetables And Apple Sauce
Ingredients
Lean Pork Loin, Zucchini, Carrot, Mix Mushroom, Onion, Mix Herbs, Mustard, Vinegar, Apple, Cinnamon, Raisins, Lemon
瑤柱韭菜蝦仁炒蛋配時蔬 Stir Fried Egg W/ Shrimp And Chives, Seasonal Vegetables
瑤柱韭菜蝦仁炒蛋配時蔬 Stir Fried Egg W/ Shrimp And Chives, Seasonal Vegetables
- 459 Calorie
- 39 Protein
- 26 Carbs
- 22 Fat
瑤柱韭菜蝦仁炒蛋配時蔬 Stir Fried Egg W/ Shrimp And Chives, Seasonal Vegetables
Ingredients
Chinese Chives, Shrimp, Egg, Dried Scallop, Fungus, Goji Berry, Mushroom, Baby Chinese Cabbage, Sweet Soy Sauce, Ginger
健康宮保雞丁配時蔬 Low Fat Kung Pao Chicken W/ Stir Fry Vegetable
健康宮保雞丁配時蔬 Low Fat Kung Pao Chicken W/ Stir Fry Vegetable
- 422 Calorie
- 41 Protein
- 24 Carbs
- 18 Fat
健康宮保雞丁配時蔬 Low Fat Kung Pao Chicken W/ Stir Fry Vegetable
Ingredients
Hormone Free Chicken, Cordyceps, Bean Curd Sheet, Baby Shanghai Cabbage, Ginger, Tomato Sauce, Garlic, Chilli, Mix Pepper
Thursday
July 17, 2025
健康日式蔬菜麵配炒蛋及香草雞胸 Healthy Yakisoba Zoodles W/ Scrambled Eggs and Herb Chicken Breast
健康日式蔬菜麵配炒蛋及香草雞胸 Healthy Yakisoba Zoodles W/ Scrambled Eggs and Herb Chicken Breast
- 406 Calorie
- 30 Protein
- 9 Carbs
- 28 Fat
健康日式蔬菜麵配炒蛋及香草雞胸 Healthy Yakisoba Zoodles W/ Scrambled Eggs and Herb Chicken Breast
Ingredients
Egg, Chicken Breast, Cabbage, Bell Pepper, Carrots, Zucchini, Teriyaki Sauce, Olive Oil, Sesame, Mix Herbs
香烤比目魚片配時蔬及低脂他他醬 Grilled Wild Halibut W/ Mix Vegetables And Low-Fat Tartare Sauce
香烤比目魚片配時蔬及低脂他他醬 Grilled Wild Halibut W/ Mix Vegetables And Low-Fat Tartare Sauce
- 414 Calorie
- 44 Protein
- 19 Carbs
- 18 Fat
香烤比目魚片配時蔬及低脂他他醬 Grilled Wild Halibut W/ Mix Vegetables And Low-Fat Tartare Sauce
Ingredients
Wild Halibut,Green Bean, Baby Corn, Cherry Tomato, Carrot, Lemon, Mix Herbs, Olive oil, mustard, egg, gherkins, worchester sauce, low fat milk
低脂芝士焗雞胸配時蔬 Low Fat Chicken Parmigiana W/ Healthy Greens
低脂芝士焗雞胸配時蔬 Low Fat Chicken Parmigiana W/ Healthy Greens
- 435 Calorie
- 45 Protein
- 25 Carbs
- 17 Fat
低脂芝士焗雞胸配時蔬 Low Fat Chicken Parmigiana W/ Healthy Greens
Ingredients
Chicken Breast, Mix Italian Herbs, Corn, Zucchini, Mix Peppers, Carrot, Tomato, Basil, Low Fat Mozarella Cheese, Olive Oil
沙爹金菇牛肉配時蔬 Satay Beef W/ Seasonal Vegetables
沙爹金菇牛肉配時蔬 Satay Beef W/ Seasonal Vegetables
- 428 Calorie
- 42 Protein
- 20 Carbs
- 20 Fat
沙爹金菇牛肉配時蔬 Satay Beef W/ Seasonal Vegetables
Ingredients
Beef, Enoki Mushroom, Carrot, Oyster Sauces, Tofu Skin, String Bean, Satay Paste, Soy Sauce, Peanut, Onion
豬肉炒百合藕片配時蔬 Stirfried Lean Pork W/ Lotus Roots, Seasonal Vegetables
豬肉炒百合藕片配時蔬 Stirfried Lean Pork W/ Lotus Roots, Seasonal Vegetables
- 425 Calorie
- 45 Protein
- 27 Carbs
- 15 Fat
豬肉炒百合藕片配時蔬 Stirfried Lean Pork W/ Lotus Roots, Seasonal Vegetables
Ingredients
Lean Pork Loin , Lotus Root, Garlic, Baby Cabbage, Goji Berry, Mushroom, Fermented Bean Curd, Soy Sauce, Oyster Sauce, Chinese Wine, Scallion
Friday
July 18, 2025
菠菜蘑菇奄列配吞拿魚沙律 Spinach Mushroom Omelete w/ Side Tuna Salad
菠菜蘑菇奄列配吞拿魚沙律 Spinach Mushroom Omelete w/ Side Tuna Salad
- 451 Calorie
- 35 Protein
- 7 Carbs
- 31 Fat
菠菜蘑菇奄列配吞拿魚沙律 Spinach Mushroom Omelete w/ Side Tuna Salad
Ingredients
Egg, Spinach, Mushroom, Parsley, Tomato, Red Onion, Salad Greens, Corn, Cherry Tomato, Tuna, Cucumber, Low Fat Ranch Dressing
烤春雞配時蔬及意大利青醬 Grilled Spring Chicken W/ Seasonal Vegetables And Pesto Sauce
烤春雞配時蔬及意大利青醬 Grilled Spring Chicken W/ Seasonal Vegetables And Pesto Sauce
- 436 Calorie
- 52 Protein
- 19 Carbs
- 17 Fat
烤春雞配時蔬及意大利青醬 Grilled Spring Chicken W/ Seasonal Vegetables And Pesto Sauce
Ingredients
Spring Chicken, Corn, Peas, Carrot, Honey, Kidney Beans, Okra, Broccoli, Basil, Garlic, Parmasen Cheese, Nuts, Lime, Garlic
韓式烤牛肉配時蔬 Korean Beef Bulgogi W/ Assorted Stir-Fry Vegetables
韓式烤牛肉配時蔬 Korean Beef Bulgogi W/ Assorted Stir-Fry Vegetables
- 410 Calorie
- 41 Protein
- 20 Carbs
- 18 Fat
韓式烤牛肉配時蔬 Korean Beef Bulgogi W/ Assorted Stir-Fry Vegetables
Ingredients
Beef Rump, Broccoli, Fungus, Baby Corn, Snowpeas, Kimchi, Soy Sauce, Sesame Oil, Pear, Ginger, Scallion, Onion
三杯海鮮配風味時菜 Taiwanese Style Braised Mix Seafood W/ Seasonal Vegetable
三杯海鮮配風味時菜 Taiwanese Style Braised Mix Seafood W/ Seasonal Vegetable
- 447 Calorie
- 44 Protein
- 29 Carbs
- 17 Fat
三杯海鮮配風味時菜 Taiwanese Style Braised Mix Seafood W/ Seasonal Vegetable
Ingredients
Prawn, Sole Fillet, Squid, Garlic, Dried Shrimp, Cabbage, Edamame, Egg, Soy Sauce, Sesame Oil, Chinese Wine, Pepper Powder, Basil, Fried Garlic
香檸雞柳配時蔬 Honey Lemon Chicken W/ Seasonal Vegetables
香檸雞柳配時蔬 Honey Lemon Chicken W/ Seasonal Vegetables
- 441 Calorie
- 51 Protein
- 20 Carbs
- 17 Fat
香檸雞柳配時蔬 Honey Lemon Chicken W/ Seasonal Vegetables
Ingredients
Hormone Free Chicken, Garlic, Broccoli, Straw Mushroom, Goji Berries, Honey, Lemon, Chinese Wine, Sesame Oil
Next Week
Monday
July 21, 2025
火腿蘑菇奄列配凱薩羽衣甘藍沙律 Ham And Mushroom Omelette w/ Mini Caesar Kale Salad
火腿蘑菇奄列配凱薩羽衣甘藍沙律 Ham And Mushroom Omelette w/ Mini Caesar Kale Salad
- 383 Calorie
- 30 Protein
- 13 Carbs
- 24 Fat
火腿蘑菇奄列配凱薩羽衣甘藍沙律 Ham And Mushroom Omelette w/ Mini Caesar Kale Salad
Ingredients
Egg, Ham, Mushroom, Kale, Salad Green, Cherry Tomato, Carrot, Red Cabbage, Mix Mushroom, Low Fat Caesar Dressing
墨西哥雞肉配時蔬及低脂青瓜乳酪醬 Chicken Souvlaki W/ Seasonal Vegetables And Low-Fat Tzatziki Dressing
墨西哥雞肉配時蔬及低脂青瓜乳酪醬 Chicken Souvlaki W/ Seasonal Vegetables And Low-Fat Tzatziki Dressing
- 425 Calorie
- 42 Protein
- 24 Carbs
- 18 Fat
墨西哥雞肉配時蔬及低脂青瓜乳酪醬 Chicken Souvlaki W/ Seasonal Vegetables And Low-Fat Tzatziki Dressing
Ingredients
Hormone Free Chicken, Asparagus, Cherry Tomato, Corn, String Bean, Garlic, Cucumber, Low-Fat Milk, Olive Oil, Mustard, Egg, Mix Herbs
泰式咖哩豬配時蔬 Thai Pork Loin Curry W/ Asian Greens
泰式咖哩豬配時蔬 Thai Pork Loin Curry W/ Asian Greens
- 432 Calorie
- 44 Protein
- 24 Carbs
- 18 Fat
泰式咖哩豬配時蔬 Thai Pork Loin Curry W/ Asian Greens
Ingredients
Pork Loin, Green Beans, Mushrooms, Cherry Tomato, Carrot, Thai Red Curry Spices, Low Fat Coconut Milk
湖南剁椒瑤柱炒魚柳配時蔬 Hunan Chilli Fish Fillet w/ Dried Conpoy And Seasonal Vegetables
湖南剁椒瑤柱炒魚柳配時蔬 Hunan Chilli Fish Fillet w/ Dried Conpoy And Seasonal Vegetables
- 414 Calorie
- 46 Protein
- 20 Carbs
- 17 Fat
湖南剁椒瑤柱炒魚柳配時蔬 Hunan Chilli Fish Fillet w/ Dried Conpoy And Seasonal Vegetables
Ingredients
Sole Fillet, Dried Conpoy, Celtuse, Fungus, Beancurd Sheet, Garlic, Soy Sauce, Ginger, Chinese Wine, Chilli, Scallion, Red Pepper
蒜香牛柳絲配炒時蔬 Sautee Garlic Rump Beef W/ Seasonal Vegetable
蒜香牛柳絲配炒時蔬 Sautee Garlic Rump Beef W/ Seasonal Vegetable
- 422 Calorie
- 41 Protein
- 21 Carbs
- 19 Fat
蒜香牛柳絲配炒時蔬 Sautee Garlic Rump Beef W/ Seasonal Vegetable
Ingredients
Rump Beef, Zucchini, Black Fungus, Carrot, Garlic, Soy Sauce, Oyster Sauce, Egg, Scallion, Red Onion, Sesame Oil
Tuesday
July 22, 2025
炒蛋白配烤火腿及蜂蜜薄荷醬 Egg Whites W/ Roast Gammon Ham and Seasonal Vegetables
炒蛋白配烤火腿及蜂蜜薄荷醬 Egg Whites W/ Roast Gammon Ham and Seasonal Vegetables
- 405 Calorie
- 33 Protein
- 26 Carbs
- 33 Fat
炒蛋白配烤火腿及蜂蜜薄荷醬 Egg Whites W/ Roast Gammon Ham and Seasonal Vegetables
Ingredients
Egg White, Gammon Ham, Cauliflower, Cucumber, Bell Pepper, Tomato, Honey, Mint, Lemon Juice, Thyme, Olive Oil
低脂黑松露海鮮卡邦尼配時蔬 Low-Fat Truffle Seafood Carbonara W/ Seasonal Vegetables
低脂黑松露海鮮卡邦尼配時蔬 Low-Fat Truffle Seafood Carbonara W/ Seasonal Vegetables
- 407 Calorie
- 46 Protein
- 23 Carbs
- 14 Fat
低脂黑松露海鮮卡邦尼配時蔬 Low-Fat Truffle Seafood Carbonara W/ Seasonal Vegetables
Ingredients
Sole Fillet, Shrimp, Squid, Broccoli, Cherry Tomato, Onion, Snow Peas, Truffle, Low-Fat Milk, Italian Herbs, Parmasen Cheese, Olive Oil
摩洛哥式牛臉肉配烤時蔬 Moroccan Braised Beef Cheek W/ Roasted Vegetables
摩洛哥式牛臉肉配烤時蔬 Moroccan Braised Beef Cheek W/ Roasted Vegetables
- 477 Calorie
- 49 Protein
- 36 Carbs
- 15 Fat
摩洛哥式牛臉肉配烤時蔬 Moroccan Braised Beef Cheek W/ Roasted Vegetables
Ingredients
Beef Cheek, Green Beans, Beetroot, Eggplant, Cherry Tomato, Raisins, Cumin, Paprika, Honey, Orange Juice
蟲草花螺片雞煲配滷水蛋及時蔬 Shanghai Style Chicken W/ Cordyceps And Sea Whelk, Soy-Marinated Egg, Seasonal Vegetables
蟲草花螺片雞煲配滷水蛋及時蔬 Shanghai Style Chicken W/ Cordyceps And Sea Whelk, Soy-Marinated Egg, Seasonal Vegetables
- 452 Calorie
- 45 Protein
- 18 Carbs
- 22 Fat
蟲草花螺片雞煲配滷水蛋及時蔬 Shanghai Style Chicken W/ Cordyceps And Sea Whelk, Soy-Marinated Egg, Seasonal Vegetables
Ingredients
Hormone Free Chicken, Cordyceps, Sea Whelk, Soy-Marinated Egg, Baby Choysum, Tofu Puff, Ginger, Scallion, Garlic, Chilli, Coriander, Ketchup
健康北京填鴨配青瓜沙律 Healthy Peking Duck W/ Cucumber Salad
健康北京填鴨配青瓜沙律 Healthy Peking Duck W/ Cucumber Salad
- 406 Calorie
- 36 Protein
- 10 Carbs
- 25 Fat
健康北京填鴨配青瓜沙律 Healthy Peking Duck W/ Cucumber Salad
Ingredients
Trimmed Duck Breast, Cucumber, Black Fungus, Chinese Leeks, Onion, Hoisin Sauce, Soy Sauce, Honey
Wednesday
July 23, 2025
黑松露炒蛋配雞胸肉及時蔬 Scrambled Truffle Eggs W/ Chicken Breast and Seasonal Vegetables
黑松露炒蛋配雞胸肉及時蔬 Scrambled Truffle Eggs W/ Chicken Breast and Seasonal Vegetables
- 396 Calorie
- 32 Protein
- 20 Carbs
- 21 Fat
黑松露炒蛋配雞胸肉及時蔬 Scrambled Truffle Eggs W/ Chicken Breast and Seasonal Vegetables
Ingredients
Egg, Chicken Breast, Truffle, Cherry Tomato, Cauliflower, Mix Peppers, Carrots, Olive Oil
越式炒牛肉配時蔬 Saigon Shaking Beef W/ Stir Fry Vegetables
越式炒牛肉配時蔬 Saigon Shaking Beef W/ Stir Fry Vegetables
- 421 Calorie
- 41 Protein
- 19 Carbs
- 20 Fat
越式炒牛肉配時蔬 Saigon Shaking Beef W/ Stir Fry Vegetables
Ingredients
Beef, Carrot, Mushroom, Cabbage, Dried Tofu, Garlic, Soy Sauce, Oyster Sauce, Vietnamese Fish Sauce, Olive Oil
非洲春雞配時蔬 Macanese Style African Spring Chicken W/ Seasonal Vegetables
非洲春雞配時蔬 Macanese Style African Spring Chicken W/ Seasonal Vegetables
- 431 Calorie
- 52 Protein
- 13 Carbs
- 19 Fat
非洲春雞配時蔬 Macanese Style African Spring Chicken W/ Seasonal Vegetables
Ingredients
Spring Chicken, Green Beans, Eggplant, Baby Corn, Carrot, Tomato paste, Low Fat Coconut Milk, Shredded Coconut, peanut butter
乾燒汁炒蝦仁魚柳配時蔬 Dried Shallots Stir-Fried Shrimp w/ Fish Fillet, Asian Vegetables
乾燒汁炒蝦仁魚柳配時蔬 Dried Shallots Stir-Fried Shrimp w/ Fish Fillet, Asian Vegetables
- 428 Calorie
- 49 Protein
- 27 Carbs
- 14 Fat
乾燒汁炒蝦仁魚柳配時蔬 Dried Shallots Stir-Fried Shrimp w/ Fish Fillet, Asian Vegetables
Ingredients
Sole Fillet, Shrimp, Dried Shallots, Zucchini, Carrot, Lotus Root, Onion, Bean Sauce, Garlic, Celery, Chilli, Red Pepper
瑤柱口水雞胸片配時蔬 Sichuan Ma La Chicken Breast w/ Dried Scallops, Asian Greens
瑤柱口水雞胸片配時蔬 Sichuan Ma La Chicken Breast w/ Dried Scallops, Asian Greens
- 427 Calorie
- 40 Protein
- 28 Carbs
- 18 Fat
瑤柱口水雞胸片配時蔬 Sichuan Ma La Chicken Breast w/ Dried Scallops, Asian Greens
Ingredients
Slow Cook Chicken Breast, Dried Scallops, Garlic, Dried Shrimp, Beancurd Sheet, Cabbage, Onion, Scallion, Sichuan Chilli Peppercorns, Sesame Oil,
Thursday
July 24, 2025
炒蛋配手撕豬肉及番茄莎莎 Mexican-Style Scrambled Eggs W/ Pulled Pork And Tomato Salsa
炒蛋配手撕豬肉及番茄莎莎 Mexican-Style Scrambled Eggs W/ Pulled Pork And Tomato Salsa
- 359 Calorie
- 30 Protein
- 10 Carbs
- 22 Fat
炒蛋配手撕豬肉及番茄莎莎 Mexican-Style Scrambled Eggs W/ Pulled Pork And Tomato Salsa
Ingredients
Egg, Pork Loin, Cumin, Paprika, Jalepeno, Tomato, Red Onion, Parsley, Corn, Black Bean, Cilantro, White Wine Vinegar, Lime Juice, Olive Oil
健康德式豬扒配烤時蔬及檸檬蒜香蛋黃醬 Healthy Pork Schnitzel Served W/ Roast Vegetables And Lemon Garlic Aioli
健康德式豬扒配烤時蔬及檸檬蒜香蛋黃醬 Healthy Pork Schnitzel Served W/ Roast Vegetables And Lemon Garlic Aioli
- 405 Calorie
- 42 Protein
- 15 Carbs
- 20 Fat
健康德式豬扒配烤時蔬及檸檬蒜香蛋黃醬 Healthy Pork Schnitzel Served W/ Roast Vegetables And Lemon Garlic Aioli
Ingredients
Lean Pork Loin, Carrot, Mix Peppers, Zucchini, Onions, Tomato, Low Fat Cheese, Lemon, Garlic, Olive Oil, Mustard, Egg, Mix Italian Herbs
味噌醬三文魚配時蔬 Sweet Miso Salmon W/ Mix Vegetables
味噌醬三文魚配時蔬 Sweet Miso Salmon W/ Mix Vegetables
- 414 Calorie
- 36 Protein
- 19 Carbs
- 21 Fat
味噌醬三文魚配時蔬 Sweet Miso Salmon W/ Mix Vegetables
Ingredients
Salmon, Broccoli, Edamame, Baby Corn, Carrot, Mix Peppers, Miso, Honey, Ginger, Sake, Olive Oil, Soy Sauce
陳皮豆豉醬炒牛肉配時蔬 Black Bean Tangerine Stir Fry Beef W/ Seasonal Vegetable
陳皮豆豉醬炒牛肉配時蔬 Black Bean Tangerine Stir Fry Beef W/ Seasonal Vegetable
- 407 Calorie
- 33 Protein
- 20 Carbs
- 22 Fat
陳皮豆豉醬炒牛肉配時蔬 Black Bean Tangerine Stir Fry Beef W/ Seasonal Vegetable
Ingredients
Beef, Enoki Mushroom, Shanghai Cabbage, Red Onion, Onion, Garlic, Tangerine Peel, Black Bean, Soy Sauce, Mix Pepper
彩椒三杯雞配時蔬及滷水蛋 Three Cup Chicken W/ Mixed Peppers, Sauteed Vegetables And Marinated Egg
彩椒三杯雞配時蔬及滷水蛋 Three Cup Chicken W/ Mixed Peppers, Sauteed Vegetables And Marinated Egg
- 429 Calorie
- 44 Protein
- 18 Carbs
- 20 Fat
彩椒三杯雞配時蔬及滷水蛋 Three Cup Chicken W/ Mixed Peppers, Sauteed Vegetables And Marinated Egg
Ingredients
Hormone Free Chicken, Mix Peppers, Egg, Mix Mushrooms, Shanghai Cabbage, Soy Sauce, Sesame Oil, Ginger, Chinese Wine, Chinese Basil
Friday
July 25, 2025
尼斯沙律配蜜糖芥末醬 Niçoise Tuna And Egg Salad W/ Honey Mustard Dressing
尼斯沙律配蜜糖芥末醬 Niçoise Tuna And Egg Salad W/ Honey Mustard Dressing
- 394 Calorie
- 30 Protein
- 5 Carbs
- 29 Fat
尼斯沙律配蜜糖芥末醬 Niçoise Tuna And Egg Salad W/ Honey Mustard Dressing
Ingredients
Egg, Tuna, French Beans, Red Onion, Cherry Tomato, Kale, Herbs, Black Olive, Mustard, Honey, Olive Oil, Vinegar
泰式香葉雞肉配煎蛋 Thai Basil Chicken W/ Baked Egg
泰式香葉雞肉配煎蛋 Thai Basil Chicken W/ Baked Egg
- 427 Calorie
- 46 Protein
- 18 Carbs
- 19 Fat
泰式香葉雞肉配煎蛋 Thai Basil Chicken W/ Baked Egg
Ingredients
Chicken, Egg, String Bean, Mushroom, Mix Pepper, Basil, Fish Sauce, Oyster, Soy Sauce
烤鴨胸配黑醋野莓沙律 Grilled Duck Breast W/ Mixed Berry Balsmic Reduction
烤鴨胸配黑醋野莓沙律 Grilled Duck Breast W/ Mixed Berry Balsmic Reduction
- 458 Calorie
- 38 Protein
- 24 Carbs
- 23 Fat
烤鴨胸配黑醋野莓沙律 Grilled Duck Breast W/ Mixed Berry Balsmic Reduction
Ingredients
Trimmed Duck Breast, Broccoli, Beetroot, Eggplant, Green Bean, Balsamic Vinegar, Onion, Blueberry, Mix Herbs, Olive Oil
健康咖喱豬扒配時蔬 Healthy Curry Lean Pork Loin W/ Seasonal Vegetables
健康咖喱豬扒配時蔬 Healthy Curry Lean Pork Loin W/ Seasonal Vegetables
- 445 Calorie
- 48 Protein
- 40 Carbs
- 10 Fat
健康咖喱豬扒配時蔬 Healthy Curry Lean Pork Loin W/ Seasonal Vegetables
Ingredients
Lean Pork Loin, Garlic, Mushroom, String Bean, Onion, Carrot, Baby Corn, Curry Sauce, Soy Sauce, Chilli, Onion, Scallion
沙嗲海鮮配時蔬 Healthy Satay Seafood w/ Seasonal Vegetables
沙嗲海鮮配時蔬 Healthy Satay Seafood w/ Seasonal Vegetables
- 411 Calorie
- 45 Protein
- 19 Carbs
- 17 Fat
沙嗲海鮮配時蔬 Healthy Satay Seafood w/ Seasonal Vegetables
Ingredients
Sole Fillet, Shrimp, Squid, Bak Choy, Red Pepper, Satay Paste, Soy Sauce, Peanut, Pineapple, Sesame Oil