Signature Menu
Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.
This Week
Monday
October 19, 2026Holiday
Tuesday
October 20, 2026Holiday
Wednesday
October 21, 2026Holiday
Thursday
October 22, 2026
煙三文魚能量碗配雞蛋、香醋蜂蜜醬及時令沙律 Smoked Salmon Energy Bowl w/ Eggs, Balsamic Honey Dressing and Side Salad
煙三文魚能量碗配雞蛋、香醋蜂蜜醬及時令沙律 Smoked Salmon Energy Bowl w/ Eggs, Balsamic Honey Dressing and Side Salad
- 440 Calorie
- 29 Protein
- 17 Carbs
- 28 Fat
煙三文魚能量碗配雞蛋、香醋蜂蜜醬及時令沙律 Smoked Salmon Energy Bowl w/ Eggs, Balsamic Honey Dressing and Side Salad
Ingredients
Boiled Egg, Smoked Salmon, spinach, mushrooms, kale, mix salad green, romaine lettuce, cherry tomato, balsamic dressing, garlic, herbs, salt, pepper, olive oil
意式獵人燴雞配時蔬 Italian Chicken Cacciatore W/ Sauteed Greens
意式獵人燴雞配時蔬 Italian Chicken Cacciatore W/ Sauteed Greens
- 449 Calorie
- 46 Protein
- 20 Carbs
- 20 Fat
意式獵人燴雞配時蔬 Italian Chicken Cacciatore W/ Sauteed Greens
Ingredients
Hormone Free Chicken, Parsley, Tomato, Wild Mushrooms, Broccoli, Okra, Mix Peppers, Italian Herbs, Black Olive
烤豬扒配黑醋洋蔥醬及時蔬 Grilled Pork Loin W/ Balsamic Onion Sauce, Seasonal Vegetables
烤豬扒配黑醋洋蔥醬及時蔬 Grilled Pork Loin W/ Balsamic Onion Sauce, Seasonal Vegetables
- 437 Calorie
- 48 Protein
- 17 Carbs
- 20 Fat
烤豬扒配黑醋洋蔥醬及時蔬 Grilled Pork Loin W/ Balsamic Onion Sauce, Seasonal Vegetables
Ingredients
Lean Pork Loin, Okra, Cherry Tomato, Green Beans, Carrot, Balsamic Vinegar, Onions, Garlic, Olive Oil
香辣芫茜拌牛肉配炒三絲 Cilantro Chilli Beef W/ Stir Fried Vegetables
香辣芫茜拌牛肉配炒三絲 Cilantro Chilli Beef W/ Stir Fried Vegetables
- 421 Calorie
- 44 Protein
- 15 Carbs
- 20 Fat
香辣芫茜拌牛肉配炒三絲 Cilantro Chilli Beef W/ Stir Fried Vegetables
Ingredients
Beef, Cilantro, Celtuse, Red Pepper, Carrot, Garlic, Vinegar, Chilli, Cumin, Chinese Wine, Sesame Oil
上海風味海鮮煲配時蔬 Shanghainese Seafood Claypot W/ Seasonal Vegetable
上海風味海鮮煲配時蔬 Shanghainese Seafood Claypot W/ Seasonal Vegetable
- 429 Calorie
- 45 Protein
- 18 Carbs
- 20 Fat
上海風味海鮮煲配時蔬 Shanghainese Seafood Claypot W/ Seasonal Vegetable
Ingredients
Sole Fillet, Squid, Prawns, Shanghai Cabbage, Cordycep, Ginger, Garlic, Soy Sauce, Yellow Bean Sauce, Vinegar
Friday
October 23, 2026
日式雞蛋豬肉配麻醬及時令沙律 Japanese Style Egg and Lean Pork w/ Sesame Dressing and Side Salad
日式雞蛋豬肉配麻醬及時令沙律 Japanese Style Egg and Lean Pork w/ Sesame Dressing and Side Salad
- 401 Calorie
- 32 Protein
- 12 Carbs
- 25 Fat
日式雞蛋豬肉配麻醬及時令沙律 Japanese Style Egg and Lean Pork w/ Sesame Dressing and Side Salad
Ingredients
Scrambled egg, pork loin, mix peppers, kale, mix salad green, romaine lettuce, Japanese sesame, olive oil, soy sauce, salt, pepper
巴厘烤魚配青檸及時蔬 Balinese Grilled Fish W/ Lime And Seasonal Greens
巴厘烤魚配青檸及時蔬 Balinese Grilled Fish W/ Lime And Seasonal Greens
- 420 Calorie
- 45 Protein
- 16 Carbs
- 20 Fat
巴厘烤魚配青檸及時蔬 Balinese Grilled Fish W/ Lime And Seasonal Greens
Ingredients
Sole Fillet, Coconut Dried, Green Bean, Mushrooms, Tofu Skin Sheet, Sambal Sauce, Lime, Tomato, Onion, Olive Oil
韓式烤雞胸配時蔬及韓式飯 Korean Style Baked Chicken Breast W/ Seasonal Greens And Korean Rice
韓式烤雞胸配時蔬及韓式飯 Korean Style Baked Chicken Breast W/ Seasonal Greens And Korean Rice
- 430 Calorie
- 49 Protein
- 20 Carbs
- 17 Fat
韓式烤雞胸配時蔬及韓式飯 Korean Style Baked Chicken Breast W/ Seasonal Greens And Korean Rice
Ingredients
Chicken Breast, Kimchi, Broccoli, Cherry Tomato, Baby Corn, Gochuchang, Sasame Oil, Honey, Olive Oil
黑椒牛冧配時蔬 Black Pepper Beef Rump W/ Chinese Greens
黑椒牛冧配時蔬 Black Pepper Beef Rump W/ Chinese Greens
- 424 Calorie
- 44 Protein
- 23 Carbs
- 17 Fat
黑椒牛冧配時蔬 Black Pepper Beef Rump W/ Chinese Greens
Ingredients
Beef, Broccoli, Fungus, Tofu, Carrot, Tomato, Sugar, Rice Vinegar, Pineapple Juice
健康中式乞兒雞配時蔬 Healthy Chinese Style "Beggar" Chicken W/ Seasonal Vegetables
健康中式乞兒雞配時蔬 Healthy Chinese Style "Beggar" Chicken W/ Seasonal Vegetables
- 427 Calorie
- 46 Protein
- 14 Carbs
- 21 Fat
健康中式乞兒雞配時蔬 Healthy Chinese Style "Beggar" Chicken W/ Seasonal Vegetables
Ingredients
Hormone Free Chicken, Flower Mushroom, Zucchini, Mix Pepper, Onion, Oyster Sauce, Soy Sauce, Chinese Herbs, Chinese Wine
Next Week
Monday
October 26, 2026
焗蛋配牛肉香腸及時令沙律 Eggs w/ Grilled Veal Sausages and Side Salad
焗蛋配牛肉香腸及時令沙律 Eggs w/ Grilled Veal Sausages and Side Salad
- 415 Calorie
- 28 Protein
- 21 Carbs
- 24 Fat
焗蛋配牛肉香腸及時令沙律 Eggs w/ Grilled Veal Sausages and Side Salad
Ingredients
Baked eggs, veal sausages, broccoli, cherry tomato, kale, mix salad green, romaine lettuce, mix peppers, Tomato Concasse, garlic, herbs, salt, pepper, olive oil
焗米蘭式豬扒配焗時蔬 Oven Baked Pork Loin Milanese Served W/ Roast Vegetables
焗米蘭式豬扒配焗時蔬 Oven Baked Pork Loin Milanese Served W/ Roast Vegetables
- 416 Calorie
- 48 Protein
- 13 Carbs
- 19 Fat
焗米蘭式豬扒配焗時蔬 Oven Baked Pork Loin Milanese Served W/ Roast Vegetables
Ingredients
Pork Loin, Mix Italian Herbs, Carrots, Cherry Tomato, Zucchini, Onion, Parmesan Cheese, Tomato Paste, Olive Oil
低脂俄羅斯燴雞配時蔬 Low Fat Chicken Stroganoff Served W/ Mix Vegetables
低脂俄羅斯燴雞配時蔬 Low Fat Chicken Stroganoff Served W/ Mix Vegetables
- 432 Calorie
- 46 Protein
- 19 Carbs
- 19 Fat
低脂俄羅斯燴雞配時蔬 Low Fat Chicken Stroganoff Served W/ Mix Vegetables
Ingredients
Hormone Free Chicken, Onion, Okra, Honey Beans, Carrot, Ball Peppers, Broccoli, Mustard, Low-Fat Milk, Mushroom
磨豉醬鴨胸配時蔬 Ground Chilli Bean Sauce Marinated Duck Breast W/ Seasonal Vegetables
磨豉醬鴨胸配時蔬 Ground Chilli Bean Sauce Marinated Duck Breast W/ Seasonal Vegetables
- 414 Calorie
- 40 Protein
- 16 Carbs
- 21 Fat
磨豉醬鴨胸配時蔬 Ground Chilli Bean Sauce Marinated Duck Breast W/ Seasonal Vegetables
Ingredients
Trimmed Duck Breast, Broccoli, Garlic, Carrot, Fresh Mushroom, Miso Sauce, Yellow Bean Paste, Scallion, Onion, Olive Oil
木耳炒魚柳配時蔬 Sauteed Garlic Fish Fillet w/ Black Fungus and Seasonal Vegetable
木耳炒魚柳配時蔬 Sauteed Garlic Fish Fillet w/ Black Fungus and Seasonal Vegetable
- 420 Calorie
- 45 Protein
- 19 Carbs
- 18 Fat
木耳炒魚柳配時蔬 Sauteed Garlic Fish Fillet w/ Black Fungus and Seasonal Vegetable
Ingredients
Black Fungus, Sole Fillet, Celtuce, Goji Berry, Baby Corn, Carrot, Garlic, Soy Sauce, Scallion, Olive Oil
Tuesday
October 27, 2026
炒蛋配慢煮雞肉及田園沙律 Breakfast Egg and Slow Cooked Chicken w/ Southern Ranch Salad
炒蛋配慢煮雞肉及田園沙律 Breakfast Egg and Slow Cooked Chicken w/ Southern Ranch Salad
- 410 Calorie
- 32 Protein
- 18 Carbs
- 23 Fat
炒蛋配慢煮雞肉及田園沙律 Breakfast Egg and Slow Cooked Chicken w/ Southern Ranch Salad
Ingredients
Scrambled egg, chicken breast, cheese, kale, mix salad green, romaine lettuce, spinach, cherry tomato, cucumber, red onion, ranch sauce, garlic, herbs, salt, pepper, olive oil
印度咖哩鴨配乳酪醬 Indian Curry Duck W/ Raita Dressing
印度咖哩鴨配乳酪醬 Indian Curry Duck W/ Raita Dressing
- 432 Calorie
- 40 Protein
- 23 Carbs
- 20 Fat
印度咖哩鴨配乳酪醬 Indian Curry Duck W/ Raita Dressing
Ingredients
Trimmed Duck, Broccoli, Mix Pepper, Baby Corn, Cucumber, Cumin, Garam Masala, Red Onion, Lemon Juice, Yogurt
越式瘦牛肉沙律配時蔬 Lean Vietnamese Beef Stirfry W/ Sauteed Vegetables
越式瘦牛肉沙律配時蔬 Lean Vietnamese Beef Stirfry W/ Sauteed Vegetables
- 425 Calorie
- 45 Protein
- 26 Carbs
- 16 Fat
越式瘦牛肉沙律配時蔬 Lean Vietnamese Beef Stirfry W/ Sauteed Vegetables
Ingredients
Beef, Tofu, Carrot, Green Beans, Cabbage, Mushrooms, Black Fungus, Ginger, Garlic, Peanuts, Fish Sauce, Cilantro
重慶雞煲配時蔬 Chong Qing Chicken Claypot W/ Seasonal Vegetables
重慶雞煲配時蔬 Chong Qing Chicken Claypot W/ Seasonal Vegetables
- 427 Calorie
- 46 Protein
- 14 Carbs
- 21 Fat
重慶雞煲配時蔬 Chong Qing Chicken Claypot W/ Seasonal Vegetables
Ingredients
Hormone Free Chicken, Tofu, Scallion, Shanghai Cabbage, Bamboo Pith, Garlic, Peppercorn Oil, Soy Sauce, Sichuan Spices, Goji Berries
京蔥豬肉絲配時令沙律 Shredded Pork Loin W/ Side Salad
京蔥豬肉絲配時令沙律 Shredded Pork Loin W/ Side Salad
- 414 Calorie
- 48 Protein
- 33 Carbs
- 10 Fat
京蔥豬肉絲配時令沙律 Shredded Pork Loin W/ Side Salad
Ingredients
Lean Pork Loin, Chinese Leeks, Cucumber, Black Fungus, Carrot, Hoisin Sauce, Fermented Bean Paste, Sesame Oil
Wednesday
October 28, 2026
煙三文魚配蛋白及時令沙律 Norwegian Salmon w/ Egg Whites and Side Salad
煙三文魚配蛋白及時令沙律 Norwegian Salmon w/ Egg Whites and Side Salad
- 428 Calorie
- 30 Protein
- 19 Carbs
- 26 Fat
煙三文魚配蛋白及時令沙律 Norwegian Salmon w/ Egg Whites and Side Salad
Ingredients
Egg whites, smoked salmon, Kale, kale, mix salad green, romaine lettuce, mushrooms, BBQ Sauce, garlic, milk, herbs, salt, pepper, olive oil
蒜香檸檬百里香烤雞胸肉配時蔬 Grilled Garlic Lemon Thyme Chicken Breast W/ Seasonal Greens
蒜香檸檬百里香烤雞胸肉配時蔬 Grilled Garlic Lemon Thyme Chicken Breast W/ Seasonal Greens
- 419 Calorie
- 49 Protein
- 20 Carbs
- 16 Fat
蒜香檸檬百里香烤雞胸肉配時蔬 Grilled Garlic Lemon Thyme Chicken Breast W/ Seasonal Greens
Ingredients
Chicken Breast, Onion, Cherry Tomato, Honey Bean, Carrot, Cauliflower, Thyme, Garlic, Low Fat Milk, Lemon, Parsley, Olive Oil
韓式泡菜豬肉配時蔬 Stir Fried Kimchi W/ Lean Pork Loin, Sautee Vegetables
韓式泡菜豬肉配時蔬 Stir Fried Kimchi W/ Lean Pork Loin, Sautee Vegetables
- 417 Calorie
- 48 Protein
- 28 Carbs
- 13 Fat
韓式泡菜豬肉配時蔬 Stir Fried Kimchi W/ Lean Pork Loin, Sautee Vegetables
Ingredients
Lean Pork Loin, Zucchini, Mix Peppers, Baby Corn, Fresh Mushroom, Kimchi, Gochujang Sauce, Sesame Oil, Garlic
薑蔥海鮮配時蔬 Sautee Ginger And Scallion Seafood W/ Asian Greens
薑蔥海鮮配時蔬 Sautee Ginger And Scallion Seafood W/ Asian Greens
- 416 Calorie
- 46 Protein
- 21 Carbs
- 17 Fat
薑蔥海鮮配時蔬 Sautee Ginger And Scallion Seafood W/ Asian Greens
Ingredients
Sole Fillet, Shrimp, Squid, Broccoli, Straw Mushrooms, Tofu Puff, Ginger, Scallion, Soy Sauce, Oyster Sauce, Sesame OIl
山東風味花菇雞片配滷水蛋及時蔬 Shandong Chicken W/ Mushroom, Soy-Marinated Egg, Asian Greens
山東風味花菇雞片配滷水蛋及時蔬 Shandong Chicken W/ Mushroom, Soy-Marinated Egg, Asian Greens
- 434 Calorie
- 47 Protein
- 12 Carbs
- 22 Fat
山東風味花菇雞片配滷水蛋及時蔬 Shandong Chicken W/ Mushroom, Soy-Marinated Egg, Asian Greens
Ingredients
Chicken Breast, Mushroom, Egg, Dried Radish, String Bean, Carrots, Coriander, Chicken Stock, Vineagar, Chilli, Mix Pepper, Scallion
Thursday
October 29, 2026
雞絲雞蛋早餐碗配時令沙律 Poached Chicken and Egg Breakfast Bowl w/ Side Salad
雞絲雞蛋早餐碗配時令沙律 Poached Chicken and Egg Breakfast Bowl w/ Side Salad
- 434 Calorie
- 32 Protein
- 17 Carbs
- 26 Fat
雞絲雞蛋早餐碗配時令沙律 Poached Chicken and Egg Breakfast Bowl w/ Side Salad
Ingredients
Boiled egg, chicken breast shredded, kale, mix salad green, romaine lettuce, spinach, mushroom, cherry tomato, honey mustard dressing, garlic, herbs, salt, pepper, olive oil
肉眼牛扒配洋蔥醬及時蔬 Rib Eye Steak W/ Onion Sauce And Seasonal Greens
肉眼牛扒配洋蔥醬及時蔬 Rib Eye Steak W/ Onion Sauce And Seasonal Greens
- 428 Calorie
- 43 Protein
- 21 Carbs
- 19 Fat
肉眼牛扒配洋蔥醬及時蔬 Rib Eye Steak W/ Onion Sauce And Seasonal Greens
Ingredients
Rib Eye Steak, Broccoli, Mix Pepper, Snow Peas, Cherry Tomato, Low Sodium Gravy, Onions, Garlic, Olive Oil
蜂蜜燒烤三文魚配時蔬 Honey Bbq Salmon W/ Roasted Vegetables
蜂蜜燒烤三文魚配時蔬 Honey Bbq Salmon W/ Roasted Vegetables
- 421 Calorie
- 35 Protein
- 31 Carbs
- 17 Fat
蜂蜜燒烤三文魚配時蔬 Honey Bbq Salmon W/ Roasted Vegetables
Ingredients
Salmon, Lemon, Carrot, Zucchini, Peas, Okra, Chickpeas, Honey, Bbq Sauce, Mix Herb, Olive Oil
薑蔥雞煲配炒三絲 Scallion Ginger Chicken Claypot W/ Stir Fried Vegetable
薑蔥雞煲配炒三絲 Scallion Ginger Chicken Claypot W/ Stir Fried Vegetable
- 415 Calorie
- 51 Protein
- 20 Carbs
- 14 Fat
薑蔥雞煲配炒三絲 Scallion Ginger Chicken Claypot W/ Stir Fried Vegetable
Ingredients
Hormone Free Chicken, Celtuce, Carrot, Fresh Mushroom, Dried Tofu Sheet, Ginger, Scallion, Oyster Sauce
大澳風味海鮮煲配時蔬 Tao O Seafood Casserole W/ Seasonal Greens
大澳風味海鮮煲配時蔬 Tao O Seafood Casserole W/ Seasonal Greens
- 420 Calorie
- 46 Protein
- 16 Carbs
- 19 Fat
大澳風味海鮮煲配時蔬 Tao O Seafood Casserole W/ Seasonal Greens
Ingredients
Sole Fillet, Prawn, Squid, Cabbage, Mix Peppers, Snow Peas, Prawn Paste, Garlic, Pork, Dried Prawns, Chinese Wine, Sesame Oil
Friday
October 30, 2026
炒蛋配烤蜂蜜焗火腿及時令沙律 Scrambled Eggs w/ Roasted Honey Baked Ham and Side Salad
炒蛋配烤蜂蜜焗火腿及時令沙律 Scrambled Eggs w/ Roasted Honey Baked Ham and Side Salad
- 393 Calorie
- 32 Protein
- 11 Carbs
- 25 Fat
炒蛋配烤蜂蜜焗火腿及時令沙律 Scrambled Eggs w/ Roasted Honey Baked Ham and Side Salad
Ingredients
Scrambled egg, baked ham, zucchini, cauliflower, kale, mix salad green, romaine lettuce, garlic, herbs, salt, pepper, olive oil
泰式海鮮配時蔬 Koh Soi Thai Seafood W/ Seasonal Vegetables
泰式海鮮配時蔬 Koh Soi Thai Seafood W/ Seasonal Vegetables
- 426 Calorie
- 47 Protein
- 18 Carbs
- 18 Fat
泰式海鮮配時蔬 Koh Soi Thai Seafood W/ Seasonal Vegetables
Ingredients
Sole Fish, Prawn, Squid, Lime, Baby Corn, Chinese Kale, Mushroom, Tofu Puff, Garlic Chives, Peanuts, Garlic, Curry, Coconut Oil, Fish Sauce, Olive Oil
印尼雞肉配時蔬 Indonesian Nasi Goreng Chicken W/ Sautee Vegetables
印尼雞肉配時蔬 Indonesian Nasi Goreng Chicken W/ Sautee Vegetables
- 438 Calorie
- 46 Protein
- 20 Carbs
- 19 Fat
印尼雞肉配時蔬 Indonesian Nasi Goreng Chicken W/ Sautee Vegetables
Ingredients
Hormone Free Chicken, Green Beans, Mix Peppers, Red Onion, Black Fungus, Curry Spices, Low Fat Coconut Milk, Peanut
上海風味豬扒配時蔬及中式芝麻醬 Shanghai Style Pork Chop W/ Healthy Greens And Chinese Sesame Sauce
上海風味豬扒配時蔬及中式芝麻醬 Shanghai Style Pork Chop W/ Healthy Greens And Chinese Sesame Sauce
- 427 Calorie
- 49 Protein
- 15 Carbs
- 19 Fat
上海風味豬扒配時蔬及中式芝麻醬 Shanghai Style Pork Chop W/ Healthy Greens And Chinese Sesame Sauce
Ingredients
Lean Pork Loin, String Bean, Mix Pepper, Onion, Chinese Olive, Chinese Noodles, Zucchini, Carrot, Sesame Oil, Peanut Butter, Chilli, Vinegar, Scallion
水煮牛肉配時蔬 Ma La Chilli Beef W/ Seasonal Vegetable
水煮牛肉配時蔬 Ma La Chilli Beef W/ Seasonal Vegetable
- 429 Calorie
- 45 Protein
- 19 Carbs
- 19 Fat
水煮牛肉配時蔬 Ma La Chilli Beef W/ Seasonal Vegetable
Ingredients
Beef, Zucchini, Lotus Root, Edamame, Red Pepper, Siuhuan Chilli, Peppercorn, Cumin, Cilantro, Sesame Oil