Signature Menu
Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.
This Week
Monday
June 16, 2025
炒蛋配巴馬火腿及烤時蔬 Scrambled Eggs W/ Parma Ham And Roasted Vegetables
炒蛋配巴馬火腿及烤時蔬 Scrambled Eggs W/ Parma Ham And Roasted Vegetables
- 353 Calorie
- 28 Protein
- 4 Carbs
- 25 Fat
炒蛋配巴馬火腿及烤時蔬 Scrambled Eggs W/ Parma Ham And Roasted Vegetables
Ingredients
Egg, Parma Ham, Zucchini, Carrot, Cherry Tomato, Dry Thyme, Zucchini, Parsley
日式豬扒配時蔬及醃子薑 Japanese Lean Pork Tonkatsu W/ Sautee Vegetables And Ginger Pickles
日式豬扒配時蔬及醃子薑 Japanese Lean Pork Tonkatsu W/ Sautee Vegetables And Ginger Pickles
- 429 Calorie
- 44 Protein
- 31 Carbs
- 14 Fat
日式豬扒配時蔬及醃子薑 Japanese Lean Pork Tonkatsu W/ Sautee Vegetables And Ginger Pickles
Ingredients
Pork Loin, Ginger, Mushroom, Baby Corn, Cabbage, Red Onion, Edamame, Snow Peas, Tonkatsu Sauce, Olive Oil
墨汁海鮮配烤時蔬 Squid Ink Seafood Linguine W/ Seasonal Vegetables
墨汁海鮮配烤時蔬 Squid Ink Seafood Linguine W/ Seasonal Vegetables
- 430 Calorie
- 45 Protein
- 24 Carbs
- 17 Fat
墨汁海鮮配烤時蔬 Squid Ink Seafood Linguine W/ Seasonal Vegetables
Ingredients
Sole Fish, Prawns, Squid, Broccoli, Cherry Tomota, Baby Corn, Squid Ink, Milk, Mix Herbs
健康四寶鴨配炒三絲 Healthy Chinese Four Treasure Duck W/ Stir Fried Vegetables
健康四寶鴨配炒三絲 Healthy Chinese Four Treasure Duck W/ Stir Fried Vegetables
- 470 Calorie
- 39 Protein
- 21 Carbs
- 26 Fat
健康四寶鴨配炒三絲 Healthy Chinese Four Treasure Duck W/ Stir Fried Vegetables
Ingredients
Trimmed Duck, Celtuce, Mushroom, Carrot, Snow Peas, Soy Sauce, Rice Vinegar, Ginger, Scallion
蒜蓉豆豉雞配時蔬 Black Bean Garlic Chicken W/ Asian Greens
蒜蓉豆豉雞配時蔬 Black Bean Garlic Chicken W/ Asian Greens
- 441 Calorie
- 42 Protein
- 20 Carbs
- 22 Fat
蒜蓉豆豉雞配時蔬 Black Bean Garlic Chicken W/ Asian Greens
Ingredients
Hormone Free Chicken, Shanghai Cabbage, Bamboo Pith, Cordyceps, Black Bean, Garlic, Oyster Sauce, Goji Berries
Tuesday
June 17, 2025
雞肉奄列配番茄羽衣甘藍沙律 Chicken Breast Omelette w/ Tomato Kale Ranch Salad
雞肉奄列配番茄羽衣甘藍沙律 Chicken Breast Omelette w/ Tomato Kale Ranch Salad
- 444 Calorie
- 35 Protein
- 5 Carbs
- 31 Fat
雞肉奄列配番茄羽衣甘藍沙律 Chicken Breast Omelette w/ Tomato Kale Ranch Salad
Ingredients
Chicken Breast, Egg, Spinach, Tomato, Red Onion, Parsley, Kale, Low Fat Mozzarella Cheese, Low Fat Ranch Dressing
慢煮意式燉雞胸配烤蔬菜 Slow Cooked Tuscan Style Chicken Breast W/ Roast Vegetables
慢煮意式燉雞胸配烤蔬菜 Slow Cooked Tuscan Style Chicken Breast W/ Roast Vegetables
- 438 Calorie
- 38 Protein
- 13 Carbs
- 38 Fat
慢煮意式燉雞胸配烤蔬菜 Slow Cooked Tuscan Style Chicken Breast W/ Roast Vegetables
Ingredients
Slow Cook Chicken Breast, Pumpkin, Tomato, Zucchini, Carrot, Mix Peppers, Parmesan Cheese, Sun-Dried Tomatoes, Onion, Milk, Low Sodium Chicken Stock
馬沙曼咖哩燴牛肉配時蔬 Thai Massaman Beef Curry W/ Seasonal Vegetable
馬沙曼咖哩燴牛肉配時蔬 Thai Massaman Beef Curry W/ Seasonal Vegetable
- 451 Calorie
- 48 Protein
- 20 Carbs
- 20 Fat
馬沙曼咖哩燴牛肉配時蔬 Thai Massaman Beef Curry W/ Seasonal Vegetable
Ingredients
Beef Cheek, Broccoli, Dried Tofu, Staw Mushroom, Massaman Curry Paste, Low Fat Coconut Milk, Fish Sauce, Olive Oil
磨菇紅燒魚柳配時蔬 Braised Fish W/ Mushroom And Seasonal Vegetable
磨菇紅燒魚柳配時蔬 Braised Fish W/ Mushroom And Seasonal Vegetable
- 414 Calorie
- 44 Protein
- 22 Carbs
- 17 Fat
磨菇紅燒魚柳配時蔬 Braised Fish W/ Mushroom And Seasonal Vegetable
Ingredients
Sole Fillet, Carrot, Celtuse, Edamame, Fresh Mushroom, Ginger, Soy Sauce, Oyster Sauce, Garlic, Scallion
宮保瘦豬扒炒藕片配時蔬 Kung Pao Pork Loin W/ Lotus Root, Seasonal Vegetables
宮保瘦豬扒炒藕片配時蔬 Kung Pao Pork Loin W/ Lotus Root, Seasonal Vegetables
- 431 Calorie
- 44 Protein
- 29 Carbs
- 15 Fat
宮保瘦豬扒炒藕片配時蔬 Kung Pao Pork Loin W/ Lotus Root, Seasonal Vegetables
Ingredients
Lean Pork Loin, Lotus Root, Celtuse, Fungus, Bamboo Pith, Chilli, Hoisin Sauce, Soy Sauce, Garlic, Mix Peppers
Wednesday
June 18, 2025
炒蛋配牛仔肉腸 Scrambled Eggs w/ Veal Sausages
炒蛋配牛仔肉腸 Scrambled Eggs w/ Veal Sausages
- 391 Calorie
- 26 Protein
- 7 Carbs
- 29 Fat
炒蛋配牛仔肉腸 Scrambled Eggs w/ Veal Sausages
Ingredients
Egg, Italian Veal Sausage, Cauliflower , Cherry Tomato, Carrots, Tomato, Basil, Garlic, Italian Herbs, Olive Oil
參巴豬扒配時蔬 Balinese Style Bbq Pork Loin W/ Seasonal Vegetables
參巴豬扒配時蔬 Balinese Style Bbq Pork Loin W/ Seasonal Vegetables
- 434 Calorie
- 43 Protein
- 28 Carbs
- 16 Fat
參巴豬扒配時蔬 Balinese Style Bbq Pork Loin W/ Seasonal Vegetables
Ingredients
Lean Pork Loin, Dessicated Coconut, Green Beans, Tofu Puff, Carrot, Mushroom, Sambal Spices, Sweet Soy Sauce
低脂瑪薩拉雞肉配時蔬 Low Fat Chicken Marsala W/ Seasonal Vegetables
低脂瑪薩拉雞肉配時蔬 Low Fat Chicken Marsala W/ Seasonal Vegetables
- 441 Calorie
- 42 Protein
- 23 Carbs
- 20 Fat
低脂瑪薩拉雞肉配時蔬 Low Fat Chicken Marsala W/ Seasonal Vegetables
Ingredients
Hormone Free Chicken, Carrots, Mix Herbs, Peas, Baby Corn, Mix Peppers, Broccoli, Snow Pea, Marsala Spices, Low Fat Milk
燒汁蘑菇炒牛冧配時蔬 Healthy Beef Stirfry W/ Mushroom, Seasonal Vegetables
燒汁蘑菇炒牛冧配時蔬 Healthy Beef Stirfry W/ Mushroom, Seasonal Vegetables
- 426 Calorie
- 41 Protein
- 31 Carbs
- 15 Fat
燒汁蘑菇炒牛冧配時蔬 Healthy Beef Stirfry W/ Mushroom, Seasonal Vegetables
Ingredients
Lean Beef, Mushroom, Zucchini, Red Peppers, Baby Corn, Oyster Sauce, Soy Sauce, Ginger, Scillion, Garlic, Sesame oil
中式味噌煮魚柳配時蔬 Braised Fish Fillet w/ Stir Fried Vegetables and Tangerine Peel and Oyster Sauce
中式味噌煮魚柳配時蔬 Braised Fish Fillet w/ Stir Fried Vegetables and Tangerine Peel and Oyster Sauce
- 419 Calorie
- 44 Protein
- 21 Carbs
- 18 Fat
中式味噌煮魚柳配時蔬 Braised Fish Fillet w/ Stir Fried Vegetables and Tangerine Peel and Oyster Sauce
Ingredients
Sole Fillet, Broccoli, Fungus, Tofu Buff, Yellow Miso Paste, Fermented Bean Paste, Soy Sauce, Goji Berries
Thursday
June 19, 2025
雞蛋火雞批配橙醋拌椰菜 Turkey And Egg Muffins W/ Orange Vinaigrette Coleslaw
雞蛋火雞批配橙醋拌椰菜 Turkey And Egg Muffins W/ Orange Vinaigrette Coleslaw
- 421 Calorie
- 35 Protein
- 11 Carbs
- 26 Fat
雞蛋火雞批配橙醋拌椰菜 Turkey And Egg Muffins W/ Orange Vinaigrette Coleslaw
Ingredients
Turkey, Egg, Spinach, Cabbage, Red Cabbage, Orange, Basamic, Olive Oil, Marinara Sauce, Tomato
烤三文魚配時蔬及上海麻醬 Grilled Bang Bang Salmon W/ Asian Vegetables And Low-Fat Sesame Sauce
烤三文魚配時蔬及上海麻醬 Grilled Bang Bang Salmon W/ Asian Vegetables And Low-Fat Sesame Sauce
- 411 Calorie
- 36 Protein
- 18 Carbs
- 22 Fat
烤三文魚配時蔬及上海麻醬 Grilled Bang Bang Salmon W/ Asian Vegetables And Low-Fat Sesame Sauce
Ingredients
Salmon, Seaweed, Edamame, Mix Mushrooms, Baby Corn, Shanghai Cabbage, Tofu Puff, Bang Bang Sauce, Vinegar, Chilli Oil
葡式香辣烤春雞配時蔬 Portuguese Peri Peri Spring Chicken W/ Seasonal Vegetables
葡式香辣烤春雞配時蔬 Portuguese Peri Peri Spring Chicken W/ Seasonal Vegetables
- 455 Calorie
- 52 Protein
- 27 Carbs
- 15 Fat
葡式香辣烤春雞配時蔬 Portuguese Peri Peri Spring Chicken W/ Seasonal Vegetables
Ingredients
Spring Chicken, Green Bean, Onion, Mix Peppers, Carrot, Perri Perri Spices, Garlic, Red Wine Vinegar, Olive Oil
港式瑞士雞柳配時蔬 Hong Kong "Swiss" Style Chicken W/ Seasonal Vegetables
港式瑞士雞柳配時蔬 Hong Kong "Swiss" Style Chicken W/ Seasonal Vegetables
- 429 Calorie
- 43 Protein
- 19 Carbs
- 20 Fat
港式瑞士雞柳配時蔬 Hong Kong "Swiss" Style Chicken W/ Seasonal Vegetables
Ingredients
Hormone Free Chicken, Garlic, Cabbage, Snow Peas, Fungus, Master Stock, Soy Sauce, Scallion, Red Pepper
回鍋豬配時蔬 Wui Wo Pork W/ Seasonal Vegetable
回鍋豬配時蔬 Wui Wo Pork W/ Seasonal Vegetable
- 405 Calorie
- 43 Protein
- 21 Carbs
- 17 Fat
回鍋豬配時蔬 Wui Wo Pork W/ Seasonal Vegetable
Ingredients
Lean Pork Loin, Garlic, Baby Choi Sum, Tofu Sheet, Black Fungus, Five Spice Powder, Chinese Wine, Soy Sauce, Mix Pepper
Friday
June 20, 2025
煙三文魚雞蛋牧場沙律 Smoked Salmon and Egg Ranch Salad
煙三文魚雞蛋牧場沙律 Smoked Salmon and Egg Ranch Salad
- 428 Calorie
- 31 Protein
- 20 Carbs
- 25 Fat
煙三文魚雞蛋牧場沙律 Smoked Salmon and Egg Ranch Salad
Ingredients
Smoked Salmon, Egg, Cucumber, Tomato, Red Onion, Cream Cheese, Dill, Capers, Salad Greens, Low Fat Ranch Dressing
越式鴨胸沙律配魚露沾醬 Vietnamese Duck Breast Salad W/ Nuoc Nam Dressing
越式鴨胸沙律配魚露沾醬 Vietnamese Duck Breast Salad W/ Nuoc Nam Dressing
- 433 Calorie
- 39 Protein
- 23 Carbs
- 21 Fat
越式鴨胸沙律配魚露沾醬 Vietnamese Duck Breast Salad W/ Nuoc Nam Dressing
Ingredients
Trimmed Duck Breast, Cabbage, Carrot, Red Cabbage, Sprouts, Chinese Chives, Edamame, Hard Tofu, Fish Sauce, Soy Sauce, Peanut
香烤肉眼牛扒配時蔬及蘑菇醬 Grilled Rib-Eye Steak W/ Sautee Vegetables And Bordelaise Sauce
香烤肉眼牛扒配時蔬及蘑菇醬 Grilled Rib-Eye Steak W/ Sautee Vegetables And Bordelaise Sauce
- 421 Calorie
- 44 Protein
- 24 Carbs
- 16 Fat
香烤肉眼牛扒配時蔬及蘑菇醬 Grilled Rib-Eye Steak W/ Sautee Vegetables And Bordelaise Sauce
Ingredients
Beef Ribeye, Broccoli, Cherry Tomato, Snow Peas, Wild Mushrooms, Mix Herbs, Shallots, Low Sodium Gracy, Red Wine
鹽焗雞配時蔬及甜豉油汁 Salt Baked Chicken W/ Chinese Green And Sweet Soy Sauce
鹽焗雞配時蔬及甜豉油汁 Salt Baked Chicken W/ Chinese Green And Sweet Soy Sauce
- 446 Calorie
- 42 Protein
- 21 Carbs
- 22 Fat
鹽焗雞配時蔬及甜豉油汁 Salt Baked Chicken W/ Chinese Green And Sweet Soy Sauce
Ingredients
Hormone Free Chicken, Mix Pepper, Shanghai Cabbage, Cordyceps, Tofu, Rice Vinegar, Garlic, Chilli
四川海鮮煲配炒雜菜 Sichuan Seafood Pot W/ Seasonal Vegetables
四川海鮮煲配炒雜菜 Sichuan Seafood Pot W/ Seasonal Vegetables
- 424 Calorie
- 46 Protein
- 31 Carbs
- 13 Fat
四川海鮮煲配炒雜菜 Sichuan Seafood Pot W/ Seasonal Vegetables
Ingredients
Prawn, Sole Fillet, Squid, Dried Shrimp, Bak Choy, Bamboo Pith, Chilli, Garlic, Siuchuan Peppercorn, Salted Yellow Bean Paste, Mix Peppers, Sesame OIl
Next Week
Monday
June 23, 2025
煙三文魚蘑菇奄列配黑醋醬田園沙律 Smoked Salmon And Mushroom Omelette w/ Balsamic Garden Salad
煙三文魚蘑菇奄列配黑醋醬田園沙律 Smoked Salmon And Mushroom Omelette w/ Balsamic Garden Salad
- 389 Calorie
- 29 Protein
- 16 Carbs
- 23 Fat
煙三文魚蘑菇奄列配黑醋醬田園沙律 Smoked Salmon And Mushroom Omelette w/ Balsamic Garden Salad
Ingredients
Smoked Salmon, Mushrooms, Eggs, Cucumber, Cherry Tomato, Mix Salad Green, Carrot, Balsamic Vinegar, Olive Oil, Honey
日式照燒雞扒配時蔬 Japanese Teriyaki Chicken W/ Seasonal Vegetables
日式照燒雞扒配時蔬 Japanese Teriyaki Chicken W/ Seasonal Vegetables
- 434 Calorie
- 43 Protein
- 19 Carbs
- 21 Fat
日式照燒雞扒配時蔬 Japanese Teriyaki Chicken W/ Seasonal Vegetables
Ingredients
Hormone Free Chicken, Cabbage, Fungus, Tofu, Carrot, Mirin, Soy Sauce, Ginger, Olive Oil, Garlic
印尼風味豬扒配時蔬及花生醬 Indonesian Pork Loin w/ Chinese Greens And Peanut Sauce
印尼風味豬扒配時蔬及花生醬 Indonesian Pork Loin w/ Chinese Greens And Peanut Sauce
- 431 Calorie
- 44 Protein
- 20 Carbs
- 19 Fat
印尼風味豬扒配時蔬及花生醬 Indonesian Pork Loin w/ Chinese Greens And Peanut Sauce
Ingredients
Lean Pork Loin, Baby Corn, Cabbage, Straw Mushroom, Mix Pepper, Pineapple, Lemongrass, Peanut Butter, Soy Sauce, Peanut
沙茶醬炒海鮮配時蔬及蔬菜炒麵 Mix Seafood W/ Sa Cha Sauce, Seasonal Vegetables
沙茶醬炒海鮮配時蔬及蔬菜炒麵 Mix Seafood W/ Sa Cha Sauce, Seasonal Vegetables
- 442 Calorie
- 42 Protein
- 25 Carbs
- 19 Fat
沙茶醬炒海鮮配時蔬及蔬菜炒麵 Mix Seafood W/ Sa Cha Sauce, Seasonal Vegetables
Ingredients
Sole Fillet, Prawn, Squid, Lotus Root, Snow Peas, Carrot, Sa Cha Spices, Scillion, Mix Pepper, Sesame Oil
XO醬炒牛冧配時蔬 Healthy Xo Beef W/ Mix Vegetable
XO醬炒牛冧配時蔬 Healthy Xo Beef W/ Mix Vegetable
- 440 Calorie
- 43 Protein
- 18 Carbs
- 22 Fat
XO醬炒牛冧配時蔬 Healthy Xo Beef W/ Mix Vegetable
Ingredients
Rump Steak, Bell Pepper, Baby Choy Sum, Enoki Mushroom, Dried Tofu, Garlic, Ginger, Scallop, Dried Prawn, Chilli, Oyster Sauce
Tuesday
June 24, 2025
元氣鄉村早餐配牛仔肉腸 Big Country Breakfast W/ Veal Sausages
元氣鄉村早餐配牛仔肉腸 Big Country Breakfast W/ Veal Sausages
- 393 Calorie
- 26 Protein
- 7 Carbs
- 29 Fat
元氣鄉村早餐配牛仔肉腸 Big Country Breakfast W/ Veal Sausages
Ingredients
Egg, Veal Sausage, Tomato, Mushroom, Spinach, Homemade Marinara Sauce, Basil, Mix Herbs, Olive Oil
紅酒燴牛面頰配時蔬 Braised Beef Cheeks In Red Wine W/ Seasonal Vegetables
紅酒燴牛面頰配時蔬 Braised Beef Cheeks In Red Wine W/ Seasonal Vegetables
- 424 Calorie
- 49 Protein
- 25 Carbs
- 49 Fat
紅酒燴牛面頰配時蔬 Braised Beef Cheeks In Red Wine W/ Seasonal Vegetables
Ingredients
Beef Cheek, Parsley, Zucchini, Mix Peppers, Onion, Carrot, Garlic, Scallion, Red Wine, Gravy, Olive Oil
意式番茄醬海鮮配時蔬 Mix Seafood W/ Sautee Vegetables And Marinara Sauce
意式番茄醬海鮮配時蔬 Mix Seafood W/ Sautee Vegetables And Marinara Sauce
- 415 Calorie
- 45 Protein
- 18 Carbs
- 18 Fat
意式番茄醬海鮮配時蔬 Mix Seafood W/ Sautee Vegetables And Marinara Sauce
Ingredients
Sole Fillet, Prawn, Squid, Zucchini, Carrot, Cherry Tomato, Onion, Tomato, Basil, Garlic, Olive oil
冬菇竹笙炆雞配巴馬火腿、時蔬 Braised Chicken W/ Mushroom, Bamboo Pith, Parma Ham And Seasonal Vegetables
冬菇竹笙炆雞配巴馬火腿、時蔬 Braised Chicken W/ Mushroom, Bamboo Pith, Parma Ham And Seasonal Vegetables
- 438 Calorie
- 43 Protein
- 18 Carbs
- 22 Fat
冬菇竹笙炆雞配巴馬火腿、時蔬 Braised Chicken W/ Mushroom, Bamboo Pith, Parma Ham And Seasonal Vegetables
Ingredients
Hormone Free Chicken, Mushroom, Bamboo Pith, Parma Ham, Celtuse, Carrot, Fresh Beancurb Sheet, Soy Sauce, Chinese Herbs And Spices, Scallion
上海蒜泥牛肉配時蔬 Shanghai Style Garlic Beef W/ Steamed Vegetables
上海蒜泥牛肉配時蔬 Shanghai Style Garlic Beef W/ Steamed Vegetables
- 417 Calorie
- 41 Protein
- 20 Carbs
- 19 Fat
上海蒜泥牛肉配時蔬 Shanghai Style Garlic Beef W/ Steamed Vegetables
Ingredients
Beef, Baby Choy Sum, Garlic, Goji Berry, Garlic, Oyster Sauce, Onion, Sesame, Olive Oil, Soy Sauce
Wednesday
June 25, 2025
炒蛋白配煙三文魚及牛油果醬 Egg Whites W/ Smoked Salmon And Guacamole
炒蛋白配煙三文魚及牛油果醬 Egg Whites W/ Smoked Salmon And Guacamole
- 432 Calorie
- 33 Protein
- 26 Carbs
- 22 Fat
炒蛋白配煙三文魚及牛油果醬 Egg Whites W/ Smoked Salmon And Guacamole
Ingredients
Eggs White, Smoke Salmon, Broccoli, Cherry Tomato, Red Onion, Parsley, Avocado, Lime Juice, Olive Oil
葡式焗雞配時蔬 Portuguese Style Baked Chicken W/ Seasonal Vegetabble
葡式焗雞配時蔬 Portuguese Style Baked Chicken W/ Seasonal Vegetabble
- 438 Calorie
- 42 Protein
- 19 Carbs
- 22 Fat
葡式焗雞配時蔬 Portuguese Style Baked Chicken W/ Seasonal Vegetabble
Ingredients
Hormone Free Chicken, Broccoli, Baby Corn, Mushroom, Curry Powder, Low Fat Coconut Milk, Dried Coconut, Low Sodium Chicken Stock, Olive Oil
橙汁煎鴨胸配焗時蔬 Duck Breast L'Orange W/ Mix Vegetables
橙汁煎鴨胸配焗時蔬 Duck Breast L'Orange W/ Mix Vegetables
- 418 Calorie
- 38 Protein
- 18 Carbs
- 22 Fat
橙汁煎鴨胸配焗時蔬 Duck Breast L'Orange W/ Mix Vegetables
Ingredients
Trimmed Duck Breast, Wild Mushrooms, Baby Corn, Zucchini, Orange, Cherry Tomato, Low Sodium Gravy, Olive Oil
黑蒜豆鼓炒蝦仁魚柳配時蔬 Black Garlic Fish Fillet W/ Prawns And Seasonal Greens
黑蒜豆鼓炒蝦仁魚柳配時蔬 Black Garlic Fish Fillet W/ Prawns And Seasonal Greens
- 418 Calorie
- 44 Protein
- 20 Carbs
- 18 Fat
黑蒜豆鼓炒蝦仁魚柳配時蔬 Black Garlic Fish Fillet W/ Prawns And Seasonal Greens
Ingredients
Sole Fillet, Shrimp, Baby Choy Sum, Tofu Skin Sheet, Black Garlic, Black Beans, Red Pepper, Sesame OIl
鎮江豬扒配時蔬 Zhen Jiang Pork Loin w/ Asian Green
鎮江豬扒配時蔬 Zhen Jiang Pork Loin w/ Asian Green
- 410 Calorie
- 43 Protein
- 24 Carbs
- 16 Fat
鎮江豬扒配時蔬 Zhen Jiang Pork Loin w/ Asian Green
Ingredients
Lean Pork Loin, Mushroom, Tofu Puff, Zucchini,Soy Sauce, Sweeted Zhenjiang Vineagar, Rice Wine, Onion, Scallion, Sesame Oil
Thursday
June 26, 2025
香蔥火雞煎蛋餅配紅菜頭香橙沙律 Turkey And Egg Frittata W/ Beetroot Orange Salad
香蔥火雞煎蛋餅配紅菜頭香橙沙律 Turkey And Egg Frittata W/ Beetroot Orange Salad
- 427 Calorie
- 34 Protein
- 20 Carbs
- 24 Fat
香蔥火雞煎蛋餅配紅菜頭香橙沙律 Turkey And Egg Frittata W/ Beetroot Orange Salad
Ingredients
Egg, Turkey, Beetroot, Rocket, Cherry Tomato, Red Onion, Chives, Orange, Vinegar, Olive Oil
蜂蜜蒜香豬扒配時蔬 Honey Garlic Pork Loin W/ Asian Greens
蜂蜜蒜香豬扒配時蔬 Honey Garlic Pork Loin W/ Asian Greens
- 417 Calorie
- 44 Protein
- 28 Carbs
- 14 Fat
蜂蜜蒜香豬扒配時蔬 Honey Garlic Pork Loin W/ Asian Greens
Ingredients
Lean Pork Loin, Shanghai Cabbage, Straw Mushrooms, Mix Peppers, Honey, Garlic, Chinese Liquor, Soy Sauce, Olive Oil
烤香辣三文魚配時蔬及檸檬蒔蘿醬 Cajun Grilled Salmon w/ Steamed Greens and Lemon Dill Sauce
烤香辣三文魚配時蔬及檸檬蒔蘿醬 Cajun Grilled Salmon w/ Steamed Greens and Lemon Dill Sauce
- 404 Calorie
- 37 Protein
- 26 Carbs
- 17 Fat
烤香辣三文魚配時蔬及檸檬蒔蘿醬 Cajun Grilled Salmon w/ Steamed Greens and Lemon Dill Sauce
Ingredients
Salmon, Peas, Parsley, Broccoli, Cherry Tomato, Carrot, Lemon, Dill, Cajun Spices, Low Fat Milk, Egg, Olive Oil, Mustard
泡椒蔥爆雞柳配時蔬 Shanghainese Chilli Bell Pepper Chicken W/ Seasonal Vegetables
泡椒蔥爆雞柳配時蔬 Shanghainese Chilli Bell Pepper Chicken W/ Seasonal Vegetables
- 442 Calorie
- 43 Protein
- 26 Carbs
- 18 Fat
泡椒蔥爆雞柳配時蔬 Shanghainese Chilli Bell Pepper Chicken W/ Seasonal Vegetables
Ingredients
Hormone Free Chicken, Bell Pepper, Broccoli, Black Fungus, Baby Corn, Scallion, Chilli, Soy Sauce, Onion, Sesame Oil
健康版醬爆鴨胸片配時蔬 Braised Duck Breast W/ Plum Sauce, Seasonal Greens
健康版醬爆鴨胸片配時蔬 Braised Duck Breast W/ Plum Sauce, Seasonal Greens
- 411 Calorie
- 37 Protein
- 25 Carbs
- 18 Fat
健康版醬爆鴨胸片配時蔬 Braised Duck Breast W/ Plum Sauce, Seasonal Greens
Ingredients
Trimmed Duck Breast, Shanghai Cabbage, Mix Mushrooms, Dry Tofu, Oyster Sauce, Plum Sauce, Scallion
Friday
June 27, 2025
慢煮雞胸沙律配檸檬油醋汁 Slow Cook Chicken Breast Salad w/ Lemon Vinagrette
慢煮雞胸沙律配檸檬油醋汁 Slow Cook Chicken Breast Salad w/ Lemon Vinagrette
- 401 Calorie
- 30 Protein
- 15 Carbs
- 24 Fat
慢煮雞胸沙律配檸檬油醋汁 Slow Cook Chicken Breast Salad w/ Lemon Vinagrette
Ingredients
Egg, Chicken Breast, Mushroom, Broccoli, Eggplant, Honey, Lemon, Vinegar, Mix Herbs, Olive Oil
香烤肉眼牛扒配時蔬及黛安汁 Grilled Ribeye W/ Seasonal Vegetables And Dianne Sauce
香烤肉眼牛扒配時蔬及黛安汁 Grilled Ribeye W/ Seasonal Vegetables And Dianne Sauce
- 446 Calorie
- 45 Protein
- 18 Carbs
- 22 Fat
香烤肉眼牛扒配時蔬及黛安汁 Grilled Ribeye W/ Seasonal Vegetables And Dianne Sauce
Ingredients
Ribeye, Snowpeas, Zucchini, Cherry Tomato, Carrot, Carrot, Mustard, Worchester Sauce, Gravy, Onion, Mix Herbs, Olive Oil
泰式香辣青檸魚柳配炒雜菜 Thai Style Chilli Lime Fish Fillet W/ Mix Vegetables
泰式香辣青檸魚柳配炒雜菜 Thai Style Chilli Lime Fish Fillet W/ Mix Vegetables
- 395 Calorie
- 35 Protein
- 24 Carbs
- 18 Fat
泰式香辣青檸魚柳配炒雜菜 Thai Style Chilli Lime Fish Fillet W/ Mix Vegetables
Ingredients
Sole Fillet, Pork Floss, Cabbage, Black Fungus, Mix Pepper, Lime, Chilli, Fish Sauce, Lemongrass, Garlic, Coriander, Olive Oil
瑤柱富貴雞配時蔬 Low Fat Skinless Fortune Chicken W/ Master Braised Sauce, Seasonal Vegetables
瑤柱富貴雞配時蔬 Low Fat Skinless Fortune Chicken W/ Master Braised Sauce, Seasonal Vegetables
- 429 Calorie
- 43 Protein
- 18 Carbs
- 21 Fat
瑤柱富貴雞配時蔬 Low Fat Skinless Fortune Chicken W/ Master Braised Sauce, Seasonal Vegetables
Ingredients
Hormone Free Chicken, Dried Scallop, Ginger, Snow Fungus, Chestnut, Celtuse, Fresh Mushroom, Soy Sauce, Master Stock, Scallion
京醬肉絲配時蔬 Beijing Shredded Pork W/ Seasonal Vegetable
京醬肉絲配時蔬 Beijing Shredded Pork W/ Seasonal Vegetable
- 453 Calorie
- 44 Protein
- 21 Carbs
- 21 Fat
京醬肉絲配時蔬 Beijing Shredded Pork W/ Seasonal Vegetable
Ingredients
Lean Pork Loin, Green Bean, Fresh Mushroom, Carrots, Chinese Chives, Tomato Paste, Worchester Sauce, Master Stock, Soy Sauce