Signature Menu
Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.
This Week
Monday
March 16, 2026
蘑菇火腿奄列配意式沙律 Ham And Mushroom Omelette W/ Italian Kale Salad
蘑菇火腿奄列配意式沙律 Ham And Mushroom Omelette W/ Italian Kale Salad
- 419 Calorie
- 28 Protein
- 9 Carbs
- 30 Fat
蘑菇火腿奄列配意式沙律 Ham And Mushroom Omelette W/ Italian Kale Salad
Ingredients
Egg, Roast Gammon Ham, Mixed Mushroom, Kale, Cherry Tomato, Carrot, Red Cabbage, Cucumber, Low Fat Italian Dressing
焗米蘭式豬扒配焗時蔬 Oven Baked Pork Loin Milanese Served W/ Roast Vegetables
焗米蘭式豬扒配焗時蔬 Oven Baked Pork Loin Milanese Served W/ Roast Vegetables
- 416 Calorie
- 48 Protein
- 13 Carbs
- 19 Fat
焗米蘭式豬扒配焗時蔬 Oven Baked Pork Loin Milanese Served W/ Roast Vegetables
Ingredients
Pork Loin, Mix Italian Herbs, Carrots, Cherry Tomato, Zucchini, Onion, Parmesan Cheese, Tomato Paste, Olive Oil
低脂俄羅斯燴雞配時蔬 Low Fat Chicken Stroganoff Served W/ Mix Vegetables
低脂俄羅斯燴雞配時蔬 Low Fat Chicken Stroganoff Served W/ Mix Vegetables
- 432 Calorie
- 46 Protein
- 19 Carbs
- 19 Fat
低脂俄羅斯燴雞配時蔬 Low Fat Chicken Stroganoff Served W/ Mix Vegetables
Ingredients
Hormone Free Chicken, Onion, Okra, Honey Beans, Carrot, Ball Peppers, Broccoli, Mustard, Low-Fat Milk, Mushroom
磨豉醬鴨胸配時蔬 Ground Chilli Bean Sauce Marinated Duck Breast W/ Seasonal Vegetables
磨豉醬鴨胸配時蔬 Ground Chilli Bean Sauce Marinated Duck Breast W/ Seasonal Vegetables
- 414 Calorie
- 40 Protein
- 16 Carbs
- 21 Fat
磨豉醬鴨胸配時蔬 Ground Chilli Bean Sauce Marinated Duck Breast W/ Seasonal Vegetables
Ingredients
Trimmed Duck Breast, Broccoli, Garlic, Carrot, Fresh Mushroom, Miso Sauce, Yellow Bean Paste, Scallion, Onion, Olive Oil
木耳炒魚柳配時蔬 Sauteed Garlic Fish Fillet w/ Black Fungus and Seasonal Vegetable
木耳炒魚柳配時蔬 Sauteed Garlic Fish Fillet w/ Black Fungus and Seasonal Vegetable
- 420 Calorie
- 45 Protein
- 19 Carbs
- 18 Fat
木耳炒魚柳配時蔬 Sauteed Garlic Fish Fillet w/ Black Fungus and Seasonal Vegetable
Ingredients
Black Fungus, Sole Fillet, Celtuce, Goji Berry, Baby Corn, Carrot, Garlic, Soy Sauce, Scallion, Olive Oil
Tuesday
March 17, 2026
中式韮菜蛋餅配火腿健康蒟蒻蔬菜麵 Chinese Chives Frittata W/ Ham And Healthy Konjac Zoodles
中式韮菜蛋餅配火腿健康蒟蒻蔬菜麵 Chinese Chives Frittata W/ Ham And Healthy Konjac Zoodles
- 421 Calorie
- 34 Protein
- 5 Carbs
- 29 Fat
中式韮菜蛋餅配火腿健康蒟蒻蔬菜麵 Chinese Chives Frittata W/ Ham And Healthy Konjac Zoodles
Ingredients
Egg, Roast Ham, Carrot, Zucchini, Chinese Chive, Cherry Tomato, Cabbage, Low Fat Sesame Sauce, Honey, Konjac Noodles
印度咖哩鴨配乳酪醬 Indian Curry Duck W/ Raita Dressing
印度咖哩鴨配乳酪醬 Indian Curry Duck W/ Raita Dressing
- 432 Calorie
- 40 Protein
- 23 Carbs
- 20 Fat
印度咖哩鴨配乳酪醬 Indian Curry Duck W/ Raita Dressing
Ingredients
Trimmed Duck, Broccoli, Mix Pepper, Baby Corn, Cucumber, Cumin, Garam Masala, Red Onion, Lemon Juice, Yogurt
越式瘦牛肉沙律配時蔬 Lean Vietnamese Beef Stirfry W/ Sauteed Vegetables
越式瘦牛肉沙律配時蔬 Lean Vietnamese Beef Stirfry W/ Sauteed Vegetables
- 425 Calorie
- 45 Protein
- 26 Carbs
- 16 Fat
越式瘦牛肉沙律配時蔬 Lean Vietnamese Beef Stirfry W/ Sauteed Vegetables
Ingredients
Beef, Tofu, Carrot, Green Beans, Cabbage, Mushrooms, Black Fungus, Ginger, Garlic, Peanuts, Fish Sauce, Cilantro
重慶雞煲配時蔬 Chong Qing Chicken Claypot W/ Seasonal Vegetables
重慶雞煲配時蔬 Chong Qing Chicken Claypot W/ Seasonal Vegetables
- 427 Calorie
- 46 Protein
- 14 Carbs
- 21 Fat
重慶雞煲配時蔬 Chong Qing Chicken Claypot W/ Seasonal Vegetables
Ingredients
Hormone Free Chicken, Tofu, Scallion, Shanghai Cabbage, Bamboo Pith, Garlic, Peppercorn Oil, Soy Sauce, Sichuan Spices, Goji Berries
京蔥豬肉絲配時令沙律 Shredded Pork Loin W/ Side Salad
京蔥豬肉絲配時令沙律 Shredded Pork Loin W/ Side Salad
- 414 Calorie
- 48 Protein
- 33 Carbs
- 10 Fat
京蔥豬肉絲配時令沙律 Shredded Pork Loin W/ Side Salad
Ingredients
Lean Pork Loin, Chinese Leeks, Cucumber, Black Fungus, Carrot, Hoisin Sauce, Fermented Bean Paste, Sesame Oil
Wednesday
March 18, 2026
地中海牛肉奄列配希臘沙律 Mediterranean Beef Omelette W/ Greek Salad
地中海牛肉奄列配希臘沙律 Mediterranean Beef Omelette W/ Greek Salad
- 432 Calorie
- 37 Protein
- 8 Carbs
- 28 Fat
地中海牛肉奄列配希臘沙律 Mediterranean Beef Omelette W/ Greek Salad
Ingredients
Egg, Beef, Cumin, Mix Peppers, cucumbers, black olives, red onion, cherry tomato, feta cheese , olive oil, red wine vinegar
蒜香檸檬百里香烤雞胸肉配時蔬 Grilled Garlic Lemon Thyme Chicken Breast W/ Seasonal Greens
蒜香檸檬百里香烤雞胸肉配時蔬 Grilled Garlic Lemon Thyme Chicken Breast W/ Seasonal Greens
- 419 Calorie
- 49 Protein
- 20 Carbs
- 16 Fat
蒜香檸檬百里香烤雞胸肉配時蔬 Grilled Garlic Lemon Thyme Chicken Breast W/ Seasonal Greens
Ingredients
Chicken Breast, Onion, Cherry Tomato, Honey Bean, Carrot, Cauliflower, Thyme, Garlic, Low Fat Milk, Lemon, Parsley, Olive Oil
韓式泡菜豬肉配時蔬 Stir Fried Kimchi W/ Lean Pork Loin, Sautee Vegetables
韓式泡菜豬肉配時蔬 Stir Fried Kimchi W/ Lean Pork Loin, Sautee Vegetables
- 417 Calorie
- 48 Protein
- 28 Carbs
- 13 Fat
韓式泡菜豬肉配時蔬 Stir Fried Kimchi W/ Lean Pork Loin, Sautee Vegetables
Ingredients
Lean Pork Loin, Zucchini, Mix Peppers, Baby Corn, Fresh Mushroom, Kimchi, Gochujang Sauce, Sesame Oil, Garlic
薑蔥海鮮配時蔬 Sautee Ginger And Scallion Seafood W/ Asian Greens
薑蔥海鮮配時蔬 Sautee Ginger And Scallion Seafood W/ Asian Greens
- 416 Calorie
- 46 Protein
- 21 Carbs
- 17 Fat
薑蔥海鮮配時蔬 Sautee Ginger And Scallion Seafood W/ Asian Greens
Ingredients
Sole Fillet, Shrimp, Squid, Broccoli, Straw Mushrooms, Tofu Puff, Ginger, Scallion, Soy Sauce, Oyster Sauce, Sesame OIl
山東風味花菇雞片配滷水蛋及時蔬 Shandong Chicken W/ Mushroom, Soy-Marinated Egg, Asian Greens
山東風味花菇雞片配滷水蛋及時蔬 Shandong Chicken W/ Mushroom, Soy-Marinated Egg, Asian Greens
- 434 Calorie
- 47 Protein
- 12 Carbs
- 22 Fat
山東風味花菇雞片配滷水蛋及時蔬 Shandong Chicken W/ Mushroom, Soy-Marinated Egg, Asian Greens
Ingredients
Chicken Breast, Mushroom, Egg, Dried Radish, String Bean, Carrots, Coriander, Chicken Stock, Vineagar, Chilli, Mix Pepper, Scallion
Thursday
March 19, 2026
瘦豬肉蘑菇奄列及羽衣甘藍沙律 Lean Pork Loin And Mushroom Omelette W/ Kale Salad
瘦豬肉蘑菇奄列及羽衣甘藍沙律 Lean Pork Loin And Mushroom Omelette W/ Kale Salad
- 407 Calorie
- 31 Protein
- 8 Carbs
- 28 Fat
瘦豬肉蘑菇奄列及羽衣甘藍沙律 Lean Pork Loin And Mushroom Omelette W/ Kale Salad
Ingredients
Lean Pork Loin, Mushroom, Egg, Kale, Cherry Tomato, Cucumbers, Parsley, Low Fat Ranch Dressing
肉眼牛扒配洋蔥醬及時蔬 Rib Eye Steak W/ Onion Sauce And Seasonal Greens
肉眼牛扒配洋蔥醬及時蔬 Rib Eye Steak W/ Onion Sauce And Seasonal Greens
- 428 Calorie
- 43 Protein
- 21 Carbs
- 19 Fat
肉眼牛扒配洋蔥醬及時蔬 Rib Eye Steak W/ Onion Sauce And Seasonal Greens
Ingredients
Rib Eye Steak, Broccoli, Mix Pepper, Snow Peas, Cherry Tomato, Low Sodium Gravy, Onions, Garlic, Olive Oil
蜂蜜燒烤三文魚配時蔬 Honey Bbq Salmon W/ Roasted Vegetables
蜂蜜燒烤三文魚配時蔬 Honey Bbq Salmon W/ Roasted Vegetables
- 421 Calorie
- 35 Protein
- 31 Carbs
- 17 Fat
蜂蜜燒烤三文魚配時蔬 Honey Bbq Salmon W/ Roasted Vegetables
Ingredients
Salmon, Lemon, Carrot, Zucchini, Peas, Okra, Chickpeas, Honey, Bbq Sauce, Mix Herb, Olive Oil
薑蔥雞煲配炒三絲 Scallion Ginger Chicken Claypot W/ Stir Fried Vegetable
薑蔥雞煲配炒三絲 Scallion Ginger Chicken Claypot W/ Stir Fried Vegetable
- 415 Calorie
- 51 Protein
- 20 Carbs
- 14 Fat
薑蔥雞煲配炒三絲 Scallion Ginger Chicken Claypot W/ Stir Fried Vegetable
Ingredients
Hormone Free Chicken, Celtuce, Carrot, Fresh Mushroom, Dried Tofu Sheet, Ginger, Scallion, Oyster Sauce
大澳風味海鮮煲配時蔬 Tao O Seafood Casserole W/ Seasonal Greens
大澳風味海鮮煲配時蔬 Tao O Seafood Casserole W/ Seasonal Greens
- 420 Calorie
- 46 Protein
- 16 Carbs
- 19 Fat
大澳風味海鮮煲配時蔬 Tao O Seafood Casserole W/ Seasonal Greens
Ingredients
Sole Fillet, Prawn, Squid, Cabbage, Mix Peppers, Snow Peas, Prawn Paste, Garlic, Pork, Dried Prawns, Chinese Wine, Sesame Oil
Friday
March 20, 2026
煙三文魚早餐碗配蜜糖芥末醬 Smoked Salmon Power Bowl W/ Honey Mustard Dressing
煙三文魚早餐碗配蜜糖芥末醬 Smoked Salmon Power Bowl W/ Honey Mustard Dressing
- 420 Calorie
- 31 Protein
- 7 Carbs
- 29 Fat
煙三文魚早餐碗配蜜糖芥末醬 Smoked Salmon Power Bowl W/ Honey Mustard Dressing
Ingredients
Egg, Smoked Salmon, Mix Mushroom, Spinach, Romaine Lettuce, Corn, Red Onion, Olive Oil, Honey, Mustard
泰式海鮮配時蔬 Koh Soi Thai Seafood W/ Seasonal Vegetables
泰式海鮮配時蔬 Koh Soi Thai Seafood W/ Seasonal Vegetables
- 426 Calorie
- 47 Protein
- 18 Carbs
- 18 Fat
泰式海鮮配時蔬 Koh Soi Thai Seafood W/ Seasonal Vegetables
Ingredients
Sole Fish, Prawn, Squid, Lime, Baby Corn, Chinese Kale, Mushroom, Tofu Puff, Garlic Chives, Peanuts, Garlic, Curry, Coconut Oil, Fish Sauce, Olive Oil
印尼雞肉配時蔬 Indonesian Nasi Goreng Chicken W/ Sautee Vegetables
印尼雞肉配時蔬 Indonesian Nasi Goreng Chicken W/ Sautee Vegetables
- 438 Calorie
- 46 Protein
- 20 Carbs
- 19 Fat
印尼雞肉配時蔬 Indonesian Nasi Goreng Chicken W/ Sautee Vegetables
Ingredients
Hormone Free Chicken, Green Beans, Mix Peppers, Red Onion, Black Fungus, Curry Spices, Low Fat Coconut Milk, Peanut
上海風味豬扒配時蔬及中式芝麻醬 Shanghai Style Pork Chop W/ Healthy Greens And Chinese Sesame Sauce
上海風味豬扒配時蔬及中式芝麻醬 Shanghai Style Pork Chop W/ Healthy Greens And Chinese Sesame Sauce
- 427 Calorie
- 49 Protein
- 15 Carbs
- 19 Fat
上海風味豬扒配時蔬及中式芝麻醬 Shanghai Style Pork Chop W/ Healthy Greens And Chinese Sesame Sauce
Ingredients
Lean Pork Loin, String Bean, Mix Pepper, Onion, Chinese Olive, Chinese Noodles, Zucchini, Carrot, Sesame Oil, Peanut Butter, Chilli, Vinegar, Scallion
水煮牛肉配時蔬 Ma La Chilli Beef W/ Seasonal Vegetable
水煮牛肉配時蔬 Ma La Chilli Beef W/ Seasonal Vegetable
- 429 Calorie
- 45 Protein
- 19 Carbs
- 19 Fat
水煮牛肉配時蔬 Ma La Chilli Beef W/ Seasonal Vegetable
Ingredients
Beef, Zucchini, Lotus Root, Edamame, Red Pepper, Siuhuan Chilli, Peppercorn, Cumin, Cilantro, Sesame Oil
Next Week
Monday
March 23, 2026
炒蛋配巴馬火腿及烤時蔬 Scrambled Eggs W/ Parma Ham And Roasted Vegetables
炒蛋配巴馬火腿及烤時蔬 Scrambled Eggs W/ Parma Ham And Roasted Vegetables
- 433 Calorie
- 29 Protein
- 11 Carbs
- 30 Fat
炒蛋配巴馬火腿及烤時蔬 Scrambled Eggs W/ Parma Ham And Roasted Vegetables
Ingredients
Egg, Parma Ham, Zucchini, Carrot, Cherry Tomato, Dry Thyme, Zucchini, Parsley
日式豬扒配時蔬及醃子薑 Japanese Lean Pork Tonkatsu W/ Sautee Vegetables And Ginger Pickles
日式豬扒配時蔬及醃子薑 Japanese Lean Pork Tonkatsu W/ Sautee Vegetables And Ginger Pickles
- 420 Calorie
- 48 Protein
- 27 Carbs
- 13 Fat
日式豬扒配時蔬及醃子薑 Japanese Lean Pork Tonkatsu W/ Sautee Vegetables And Ginger Pickles
Ingredients
Pork Loin, Ginger, Mushroom, Baby Corn, Cabbage, Red Onion, Edamame, Snow Peas, Tonkatsu Sauce, Olive Oil
墨汁海鮮配烤時蔬 Squid Ink Seafood Linguine W/ Seasonal Vegetables
墨汁海鮮配烤時蔬 Squid Ink Seafood Linguine W/ Seasonal Vegetables
- 409 Calorie
- 44 Protein
- 19 Carbs
- 17 Fat
墨汁海鮮配烤時蔬 Squid Ink Seafood Linguine W/ Seasonal Vegetables
Ingredients
Sole Fish, Prawns, Squid, Broccoli, Cherry Tomota, Baby Corn, Squid Ink, Milk, Mix Herbs
健康四寶鴨配炒三絲 Healthy Chinese Four Treasure Duck W/ Stir Fried Vegetables
健康四寶鴨配炒三絲 Healthy Chinese Four Treasure Duck W/ Stir Fried Vegetables
- 430 Calorie
- 41 Protein
- 18 Carbs
- 22 Fat
健康四寶鴨配炒三絲 Healthy Chinese Four Treasure Duck W/ Stir Fried Vegetables
Ingredients
Trimmed Duck, Celtuce, Mushroom, Carrot, Snow Peas, Soy Sauce, Rice Vinegar, Ginger, Scallion
蒜蓉豆豉雞配時蔬 Black Bean Garlic Chicken W/ Asian Greens
蒜蓉豆豉雞配時蔬 Black Bean Garlic Chicken W/ Asian Greens
- 434 Calorie
- 46 Protein
- 15 Carbs
- 21 Fat
蒜蓉豆豉雞配時蔬 Black Bean Garlic Chicken W/ Asian Greens
Ingredients
Hormone Free Chicken, Shanghai Cabbage, Bamboo Pith, Cordyceps, Black Bean, Garlic, Oyster Sauce, Goji Berries
Tuesday
March 24, 2026
雞肉奄列配番茄羽衣甘藍沙律 Chicken Breast Omelette w/ Tomato Kale Ranch Salad
雞肉奄列配番茄羽衣甘藍沙律 Chicken Breast Omelette w/ Tomato Kale Ranch Salad
- 407 Calorie
- 35 Protein
- 13 Carbs
- 24 Fat
雞肉奄列配番茄羽衣甘藍沙律 Chicken Breast Omelette w/ Tomato Kale Ranch Salad
Ingredients
Chicken Breast, Egg, Spinach, Tomato, Red Onion, Parsley, Kale, Low Fat Mozzarella Cheese, Low Fat Ranch Dressing
慢煮意式燉雞胸配烤蔬菜 Slow Cooked Tuscan Style Chicken Breast W/ Roast Vegetables
慢煮意式燉雞胸配烤蔬菜 Slow Cooked Tuscan Style Chicken Breast W/ Roast Vegetables
- 412 Calorie
- 48 Protein
- 10 Carbs
- 20 Fat
慢煮意式燉雞胸配烤蔬菜 Slow Cooked Tuscan Style Chicken Breast W/ Roast Vegetables
Ingredients
Slow Cook Chicken Breast, Pumpkin, Tomato, Zucchini, Carrot, Mix Peppers, Parmesan Cheese, Sun-Dried Tomatoes, Onion, Milk, Low Sodium Chicken Stock
馬沙曼咖哩燴牛肉配時蔬 Thai Massaman Beef Curry W/ Seasonal Vegetable
馬沙曼咖哩燴牛肉配時蔬 Thai Massaman Beef Curry W/ Seasonal Vegetable
- 419 Calorie
- 48 Protein
- 15 Carbs
- 18 Fat
馬沙曼咖哩燴牛肉配時蔬 Thai Massaman Beef Curry W/ Seasonal Vegetable
Ingredients
Beef Cheek, Broccoli, Dried Tofu, Staw Mushroom, Massaman Curry Paste, Low Fat Coconut Milk, Fish Sauce, Olive Oil
磨菇紅燒魚柳配時蔬 Braised Fish W/ Mushroom And Seasonal Vegetable
磨菇紅燒魚柳配時蔬 Braised Fish W/ Mushroom And Seasonal Vegetable
- 411 Calorie
- 45 Protein
- 17 Carbs
- 18 Fat
磨菇紅燒魚柳配時蔬 Braised Fish W/ Mushroom And Seasonal Vegetable
Ingredients
Sole Fillet, Carrot, Celtuse, Edamame, Fresh Mushroom, Ginger, Soy Sauce, Oyster Sauce, Garlic, Scallion
宮保瘦豬扒炒藕片配時蔬 Kung Pao Pork Loin W/ Lotus Root, Seasonal Vegetables
宮保瘦豬扒炒藕片配時蔬 Kung Pao Pork Loin W/ Lotus Root, Seasonal Vegetables
- 413 Calorie
- 48 Protein
- 25 Carbs
- 14 Fat
宮保瘦豬扒炒藕片配時蔬 Kung Pao Pork Loin W/ Lotus Root, Seasonal Vegetables
Ingredients
Lean Pork Loin, Lotus Root, Baby Choy Sum, Fungus, Bamboo Pith, Chilli, Hoisin Sauce, Soy Sauce, Garlic, Mix Peppers
Wednesday
March 25, 2026
炒蛋配牛仔肉腸 Scrambled Eggs w/ Veal Sausages
炒蛋配牛仔肉腸 Scrambled Eggs w/ Veal Sausages
- 415 Calorie
- 27 Protein
- 11 Carbs
- 29 Fat
炒蛋配牛仔肉腸 Scrambled Eggs w/ Veal Sausages
Ingredients
Egg, Italian Veal Sausage, Cauliflower , Cherry Tomato, Carrots, Tomato, Basil, Garlic, Italian Herbs, Olive Oil
參巴豬扒配時蔬 Balinese Style Bbq Pork Loin W/ Seasonal Vegetables
參巴豬扒配時蔬 Balinese Style Bbq Pork Loin W/ Seasonal Vegetables
- 418 Calorie
- 47 Protein
- 23 Carbs
- 15 Fat
參巴豬扒配時蔬 Balinese Style Bbq Pork Loin W/ Seasonal Vegetables
Ingredients
Lean Pork Loin, Dessicated Coconut, Green Beans, Tofu Puff, Carrot, Mushroom, Sambal Spices, Sweet Soy Sauce
低脂瑪薩拉雞肉配時蔬 Low Fat Chicken Marsala W/ Seasonal Vegetables
低脂瑪薩拉雞肉配時蔬 Low Fat Chicken Marsala W/ Seasonal Vegetables
- 444 Calorie
- 46 Protein
- 16 Carbs
- 22 Fat
低脂瑪薩拉雞肉配時蔬 Low Fat Chicken Marsala W/ Seasonal Vegetables
Ingredients
Hormone Free Chicken, Carrots, Mix Herbs, Peas, Baby Corn, Mix Peppers, Broccoli, Snow Pea, Marsala Spices, Low Fat Milk
燒汁蘑菇炒牛冧配時蔬 Healthy Beef Stirfry W/ Mushroom, Seasonal Vegetables
燒汁蘑菇炒牛冧配時蔬 Healthy Beef Stirfry W/ Mushroom, Seasonal Vegetables
- 421 Calorie
- 45 Protein
- 26 Carbs
- 15 Fat
燒汁蘑菇炒牛冧配時蔬 Healthy Beef Stirfry W/ Mushroom, Seasonal Vegetables
Ingredients
Lean Beef, Mushroom, Zucchini, Red Peppers, Baby Corn, Oyster Sauce, Soy Sauce, Ginger, Scillion, Garlic, Sesame oil
中式味噌煮魚柳配時蔬 Braised Fish Fillet w/ Stir Fried Vegetables and Tangerine Peel and Oyster Sauce
中式味噌煮魚柳配時蔬 Braised Fish Fillet w/ Stir Fried Vegetables and Tangerine Peel and Oyster Sauce
- 415 Calorie
- 45 Protein
- 22 Carbs
- 16 Fat
中式味噌煮魚柳配時蔬 Braised Fish Fillet w/ Stir Fried Vegetables and Tangerine Peel and Oyster Sauce
Ingredients
Sole Fillet, Broccoli, Fungus, Tofu Buff, Yellow Miso Paste, Fermented Bean Paste, Soy Sauce, Goji Berries
Thursday
March 26, 2026
雞蛋火雞批配橙醋拌椰菜 Turkey And Egg Muffins W/ Orange Vinaigrette Coleslaw
雞蛋火雞批配橙醋拌椰菜 Turkey And Egg Muffins W/ Orange Vinaigrette Coleslaw
- 421 Calorie
- 35 Protein
- 11 Carbs
- 26 Fat
雞蛋火雞批配橙醋拌椰菜 Turkey And Egg Muffins W/ Orange Vinaigrette Coleslaw
Ingredients
Turkey, Egg, Spinach, Cabbage, Red Cabbage, Orange, Basamic, Olive Oil, Marinara Sauce, Tomato
烤三文魚配時蔬及上海麻醬 Grilled Bang Bang Salmon W/ Asian Vegetables And Low-Fat Sesame Sauce
烤三文魚配時蔬及上海麻醬 Grilled Bang Bang Salmon W/ Asian Vegetables And Low-Fat Sesame Sauce
- 411 Calorie
- 37 Protein
- 15 Carbs
- 23 Fat
烤三文魚配時蔬及上海麻醬 Grilled Bang Bang Salmon W/ Asian Vegetables And Low-Fat Sesame Sauce
Ingredients
Salmon, Seaweed, Edamame, Mix Mushrooms, Baby Corn, Shanghai Cabbage, Tofu Puff, Bang Bang Sauce, Vinegar, Chilli Oil
葡式香辣烤雞胸肉配時蔬 Portuguese Peri Peri Chicken Breast W/ Seasonal Vegetables
葡式香辣烤雞胸肉配時蔬 Portuguese Peri Peri Chicken Breast W/ Seasonal Vegetables
- 423 Calorie
- 48 Protein
- 21 Carbs
- 16 Fat
葡式香辣烤雞胸肉配時蔬 Portuguese Peri Peri Chicken Breast W/ Seasonal Vegetables
Ingredients
Chicken Breast, Green Bean, Onion, Mix Peppers, Carrot, Perri Perri Spices, Garlic, Red Wine Vinegar, Olive Oil
港式瑞士雞柳配時蔬 Hong Kong "Swiss" Style Chicken W/ Seasonal Vegetables
港式瑞士雞柳配時蔬 Hong Kong "Swiss" Style Chicken W/ Seasonal Vegetables
- 415 Calorie
- 46 Protein
- 16 Carbs
- 19 Fat
港式瑞士雞柳配時蔬 Hong Kong "Swiss" Style Chicken W/ Seasonal Vegetables
Ingredients
Hormone Free Chicken, Garlic, Cabbage, Snow Peas, Fungus, Master Stock, Soy Sauce, Scallion, Red Pepper
回鍋豬配時蔬 Wui Wo Pork W/ Seasonal Vegetable
回鍋豬配時蔬 Wui Wo Pork W/ Seasonal Vegetable
- 420 Calorie
- 48 Protein
- 17 Carbs
- 18 Fat
回鍋豬配時蔬 Wui Wo Pork W/ Seasonal Vegetable
Ingredients
Lean Pork Loin, Garlic, Baby Choi Sum, Tofu Sheet, Black Fungus, Five Spice Powder, Chinese Wine, Soy Sauce, Mix Pepper
Friday
March 27, 2026
煙三文魚雞蛋牧場沙律 Smoked Salmon and Egg Ranch Salad
煙三文魚雞蛋牧場沙律 Smoked Salmon and Egg Ranch Salad
- 428 Calorie
- 31 Protein
- 20 Carbs
- 25 Fat
煙三文魚雞蛋牧場沙律 Smoked Salmon and Egg Ranch Salad
Ingredients
Smoked Salmon, Egg, Cucumber, Tomato, Red Onion, Cream Cheese, Dill, Capers, Salad Greens, Low Fat Ranch Dressing
越式鴨胸沙律配魚露沾醬 Vietnamese Duck Breast Salad W/ Nuoc Nam Dressing
越式鴨胸沙律配魚露沾醬 Vietnamese Duck Breast Salad W/ Nuoc Nam Dressing
- 424 Calorie
- 40 Protein
- 20 Carbs
- 20 Fat
越式鴨胸沙律配魚露沾醬 Vietnamese Duck Breast Salad W/ Nuoc Nam Dressing
Ingredients
Trimmed Duck Breast, Cabbage, Carrot, Red Cabbage, Sprouts, Chinese Chives, Edamame, Hard Tofu, Fish Sauce, Soy Sauce, Peanut
香烤肉眼牛扒配時蔬及蘑菇醬 Grilled Rib-Eye Steak W/ Sautee Vegetables And Bordelaise Sauce
香烤肉眼牛扒配時蔬及蘑菇醬 Grilled Rib-Eye Steak W/ Sautee Vegetables And Bordelaise Sauce
- 4269 Calorie
- 44 Protein
- 20 Carbs
- 20 Fat
香烤肉眼牛扒配時蔬及蘑菇醬 Grilled Rib-Eye Steak W/ Sautee Vegetables And Bordelaise Sauce
Ingredients
Beef Ribeye, Broccoli, Cherry Tomato, Snow Peas, Wild Mushrooms, Mix Herbs, Shallots, Low Sodium Gracy, Red Wine
鹽焗雞配時蔬及甜豉油汁 Salt Baked Chicken W/ Chinese Green And Sweet Soy Sauce
鹽焗雞配時蔬及甜豉油汁 Salt Baked Chicken W/ Chinese Green And Sweet Soy Sauce
- 433 Calorie
- 46 Protein
- 16 Carbs
- 21 Fat
鹽焗雞配時蔬及甜豉油汁 Salt Baked Chicken W/ Chinese Green And Sweet Soy Sauce
Ingredients
Hormone Free Chicken, Mix Pepper, Shanghai Cabbage, Cordyceps, Tofu, Rice Vinegar, Garlic, Chilli
四川海鮮煲配炒雜菜 Sichuan Seafood Pot W/ Seasonal Vegetables
四川海鮮煲配炒雜菜 Sichuan Seafood Pot W/ Seasonal Vegetables
- 413 Calorie
- 44 Protein
- 29 Carbs
- 13 Fat
四川海鮮煲配炒雜菜 Sichuan Seafood Pot W/ Seasonal Vegetables
Ingredients
Prawn, Sole Fillet, Squid, Dried Shrimp, Bak Choy, Bamboo Pith, Chilli, Garlic, Siuchuan Peppercorn, Salted Yellow Bean Paste, Mix Peppers, Sesame OIl