Signature Menu
Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.
This Week
Monday
November 02, 2026
薑汁煮雞配炒蛋及時令沙律 Ginger Soy Poached Chicken w/ Egg and Side Salad
薑汁煮雞配炒蛋及時令沙律 Ginger Soy Poached Chicken w/ Egg and Side Salad
- 425 Calorie
- 32 Protein
- 16 Carbs
- 26 Fat
薑汁煮雞配炒蛋及時令沙律 Ginger Soy Poached Chicken w/ Egg and Side Salad
Ingredients
Scrambled egg, chicken breast, broccoli, cherry tomato, kale, mix salad green, romaine lettuce, mix peppers, ginger soy dressing, olive oil, salt, pepper
日式豬扒配時蔬及醃子薑 Japanese Lean Pork Tonkatsu W/ Sautee Vegetables And Ginger Pickles
日式豬扒配時蔬及醃子薑 Japanese Lean Pork Tonkatsu W/ Sautee Vegetables And Ginger Pickles
- 444 Calorie
- 48 Protein
- 25 Carbs
- 17 Fat
日式豬扒配時蔬及醃子薑 Japanese Lean Pork Tonkatsu W/ Sautee Vegetables And Ginger Pickles
Ingredients
Pork Loin, Ginger, Mushroom, Baby Corn, Cabbage, Red Onion, Edamame, Snow Peas, Tonkatsu Sauce, Olive Oil
墨汁海鮮配烤時蔬 Squid Ink Seafood Linguine W/ Seasonal Vegetables
墨汁海鮮配烤時蔬 Squid Ink Seafood Linguine W/ Seasonal Vegetables
- 713 Calorie
- 44 Protein
- 19 Carbs
- 20 Fat
墨汁海鮮配烤時蔬 Squid Ink Seafood Linguine W/ Seasonal Vegetables
Ingredients
Sole Fish, Prawns, Squid, Broccoli, Cherry Tomota, Baby Corn, Squid Ink, Milk, Mix Herbs
健康四寶鴨配炒三絲 Healthy Chinese Four Treasure Duck W/ Stir Fried Vegetables
健康四寶鴨配炒三絲 Healthy Chinese Four Treasure Duck W/ Stir Fried Vegetables
- 439 Calorie
- 41 Protein
- 18 Carbs
- 23 Fat
健康四寶鴨配炒三絲 Healthy Chinese Four Treasure Duck W/ Stir Fried Vegetables
Ingredients
Trimmed Duck, Celtuce, Mushroom, Carrot, Snow Peas, Soy Sauce, Rice Vinegar, Ginger, Scallion
蒜蓉豆豉雞配時蔬 Black Bean Garlic Chicken W/ Asian Greens
蒜蓉豆豉雞配時蔬 Black Bean Garlic Chicken W/ Asian Greens
- 434 Calorie
- 46 Protein
- 15 Carbs
- 21 Fat
蒜蓉豆豉雞配時蔬 Black Bean Garlic Chicken W/ Asian Greens
Ingredients
Hormone Free Chicken, Shanghai Cabbage, Bamboo Pith, Cordyceps, Black Bean, Garlic, Oyster Sauce, Goji Berries
Tuesday
November 03, 2026
火雞配蔓越莓、蛋白及沙律 Turkey and Cranberry w/ Eggwhites and Italian Side Salad
火雞配蔓越莓、蛋白及沙律 Turkey and Cranberry w/ Eggwhites and Italian Side Salad
- 424 Calorie
- 32 Protein
- 18 Carbs
- 25 Fat
火雞配蔓越莓、蛋白及沙律 Turkey and Cranberry w/ Eggwhites and Italian Side Salad
Ingredients
Egg whites, turkey, cranberry, spinach, cherry tomato, cucumber, red onion, kale, mix salad green, romaine lettuce, balsamic dressing, garlic, milk, herbs, salt, pepper, olive oil
慢煮意式燉雞胸配烤蔬菜 Slow Cooked Tuscan Style Chicken Breast W/ Roast Vegetables
慢煮意式燉雞胸配烤蔬菜 Slow Cooked Tuscan Style Chicken Breast W/ Roast Vegetables
- 425 Calorie
- 48 Protein
- 10 Carbs
- 21 Fat
慢煮意式燉雞胸配烤蔬菜 Slow Cooked Tuscan Style Chicken Breast W/ Roast Vegetables
Ingredients
Slow Cook Chicken Breast, Pumpkin, Tomato, Zucchini, Carrot, Mix Peppers, Parmesan Cheese, Sun-Dried Tomatoes, Onion, Milk, Low Sodium Chicken Stock
馬沙曼咖哩燴牛肉配時蔬 Thai Massaman Beef Curry W/ Seasonal Vegetable
馬沙曼咖哩燴牛肉配時蔬 Thai Massaman Beef Curry W/ Seasonal Vegetable
- 437 Calorie
- 48 Protein
- 15 Carbs
- 20 Fat
馬沙曼咖哩燴牛肉配時蔬 Thai Massaman Beef Curry W/ Seasonal Vegetable
Ingredients
Beef Cheek, Broccoli, Dried Tofu, Staw Mushroom, Massaman Curry Paste, Low Fat Coconut Milk, Fish Sauce, Olive Oil
磨菇紅燒魚柳配時蔬 Braised Fish W/ Mushroom And Seasonal Vegetable
磨菇紅燒魚柳配時蔬 Braised Fish W/ Mushroom And Seasonal Vegetable
- 429 Calorie
- 45 Protein
- 17 Carbs
- 20 Fat
磨菇紅燒魚柳配時蔬 Braised Fish W/ Mushroom And Seasonal Vegetable
Ingredients
Sole Fillet, Carrot, Celtuse, Edamame, Fresh Mushroom, Ginger, Soy Sauce, Oyster Sauce, Garlic, Scallion
宮保瘦豬扒炒藕片配時蔬 Kung Pao Pork Loin W/ Lotus Root, Seasonal Vegetables
宮保瘦豬扒炒藕片配時蔬 Kung Pao Pork Loin W/ Lotus Root, Seasonal Vegetables
- 435 Calorie
- 48 Protein
- 25 Carbs
- 16 Fat
宮保瘦豬扒炒藕片配時蔬 Kung Pao Pork Loin W/ Lotus Root, Seasonal Vegetables
Ingredients
Lean Pork Loin, Lotus Root, Baby Choy Sum, Fungus, Bamboo Pith, Chilli, Hoisin Sauce, Soy Sauce, Garlic, Mix Peppers
Wednesday
November 04, 2026
希臘早餐碗(焗蛋、孜然豬肉及時令沙律) Greek Power Breakfast w/ Baked Eggs, Cumin Spiced Pork and Side Salad
希臘早餐碗(焗蛋、孜然豬肉及時令沙律) Greek Power Breakfast w/ Baked Eggs, Cumin Spiced Pork and Side Salad
- 439 Calorie
- 31 Protein
- 15 Carbs
- 28 Fat
希臘早餐碗(焗蛋、孜然豬肉及時令沙律) Greek Power Breakfast w/ Baked Eggs, Cumin Spiced Pork and Side Salad
Ingredients
Baked eggs, mince pork, cumin, spinach, mushroom, cherry tomato, Lemon Oregano Dressing, kale, mix salad green, romaine lettuce, garlic, herbs, salt, pepper, olive oil
參巴豬扒配時蔬 Balinese Style Bbq Pork Loin W/ Seasonal Vegetables
參巴豬扒配時蔬 Balinese Style Bbq Pork Loin W/ Seasonal Vegetables
- 436 Calorie
- 47 Protein
- 23 Carbs
- 17 Fat
參巴豬扒配時蔬 Balinese Style Bbq Pork Loin W/ Seasonal Vegetables
Ingredients
Lean Pork Loin, Dessicated Coconut, Green Beans, Tofu Puff, Carrot, Mushroom, Sambal Spices, Sweet Soy Sauce
低脂瑪薩拉雞肉配時蔬 Low Fat Chicken Marsala W/ Seasonal Vegetables
低脂瑪薩拉雞肉配時蔬 Low Fat Chicken Marsala W/ Seasonal Vegetables
- 444 Calorie
- 46 Protein
- 16 Carbs
- 22 Fat
低脂瑪薩拉雞肉配時蔬 Low Fat Chicken Marsala W/ Seasonal Vegetables
Ingredients
Hormone Free Chicken, Carrots, Mix Herbs, Peas, Baby Corn, Mix Peppers, Broccoli, Snow Pea, Marsala Spices, Low Fat Milk
燒汁蘑菇炒牛冧配時蔬 Healthy Beef Stirfry W/ Mushroom, Seasonal Vegetables
燒汁蘑菇炒牛冧配時蔬 Healthy Beef Stirfry W/ Mushroom, Seasonal Vegetables
- 448 Calorie
- 45 Protein
- 26 Carbs
- 18 Fat
燒汁蘑菇炒牛冧配時蔬 Healthy Beef Stirfry W/ Mushroom, Seasonal Vegetables
Ingredients
Lean Beef, Mushroom, Zucchini, Red Peppers, Baby Corn, Oyster Sauce, Soy Sauce, Ginger, Scillion, Garlic, Sesame oil
中式味噌煮魚柳配時蔬 Braised Fish Fillet w/ Stir Fried Vegetables and Tangerine Peel and Oyster Sauce
中式味噌煮魚柳配時蔬 Braised Fish Fillet w/ Stir Fried Vegetables and Tangerine Peel and Oyster Sauce
- 442 Calorie
- 45 Protein
- 22 Carbs
- 19 Fat
中式味噌煮魚柳配時蔬 Braised Fish Fillet w/ Stir Fried Vegetables and Tangerine Peel and Oyster Sauce
Ingredients
Sole Fillet, Broccoli, Fungus, Tofu Buff, Yellow Miso Paste, Fermented Bean Paste, Soy Sauce, Goji Berries
Thursday
November 05, 2026
炒蛋配煙三文魚、忌廉芝士及時令沙律 Scrambled Eggs w/ Norwegian Smoked Salmon, Cream Cheese and Side Salad
炒蛋配煙三文魚、忌廉芝士及時令沙律 Scrambled Eggs w/ Norwegian Smoked Salmon, Cream Cheese and Side Salad
- 436 Calorie
- 29 Protein
- 15 Carbs
- 29 Fat
炒蛋配煙三文魚、忌廉芝士及時令沙律 Scrambled Eggs w/ Norwegian Smoked Salmon, Cream Cheese and Side Salad
Ingredients
Scrambled egg, smoked salmon, spinach, cherry tomato, cucumber, red onion, cream cheese, kale, mix salad green, romaine lettuce, garlic, herbs, salt, pepper, olive oil
烤三文魚配時蔬及上海麻醬 Grilled Bang Bang Salmon W/ Asian Vegetables And Low-Fat Sesame Sauce
烤三文魚配時蔬及上海麻醬 Grilled Bang Bang Salmon W/ Asian Vegetables And Low-Fat Sesame Sauce
- 443 Calorie
- 41 Protein
- 16 Carbs
- 24 Fat
烤三文魚配時蔬及上海麻醬 Grilled Bang Bang Salmon W/ Asian Vegetables And Low-Fat Sesame Sauce
Ingredients
Salmon, Seaweed, Edamame, Mix Mushrooms, Baby Corn, Shanghai Cabbage, Tofu Puff, Bang Bang Sauce, Vinegar, Chilli Oil
葡式香辣烤雞胸肉配時蔬 Portuguese Peri Peri Chicken Breast W/ Seasonal Vegetables
葡式香辣烤雞胸肉配時蔬 Portuguese Peri Peri Chicken Breast W/ Seasonal Vegetables
- 432 Calorie
- 48 Protein
- 21 Carbs
- 17 Fat
葡式香辣烤雞胸肉配時蔬 Portuguese Peri Peri Chicken Breast W/ Seasonal Vegetables
Ingredients
Chicken Breast, Green Bean, Onion, Mix Peppers, Carrot, Perri Perri Spices, Garlic, Red Wine Vinegar, Olive Oil
港式瑞士雞柳配時蔬 Hong Kong "Swiss" Style Chicken W/ Seasonal Vegetables
港式瑞士雞柳配時蔬 Hong Kong "Swiss" Style Chicken W/ Seasonal Vegetables
- 433 Calorie
- 46 Protein
- 16 Carbs
- 21 Fat
港式瑞士雞柳配時蔬 Hong Kong "Swiss" Style Chicken W/ Seasonal Vegetables
Ingredients
Hormone Free Chicken, Garlic, Cabbage, Snow Peas, Fungus, Master Stock, Soy Sauce, Scallion, Red Pepper
回鍋豬配時蔬 Wui Wo Pork W/ Seasonal Vegetable
回鍋豬配時蔬 Wui Wo Pork W/ Seasonal Vegetable
- 429 Calorie
- 48 Protein
- 17 Carbs
- 19 Fat
回鍋豬配時蔬 Wui Wo Pork W/ Seasonal Vegetable
Ingredients
Lean Pork Loin, Garlic, Baby Choi Sum, Tofu Sheet, Black Fungus, Five Spice Powder, Chinese Wine, Soy Sauce, Mix Pepper
Friday
November 06, 2026
蛋白配巴馬火腿及時令沙律 Fluffy Egg Whites w/ Italian Parma Ham and Side Salad
蛋白配巴馬火腿及時令沙律 Fluffy Egg Whites w/ Italian Parma Ham and Side Salad
- 454 Calorie
- 30 Protein
- 20 Carbs
- 28 Fat
蛋白配巴馬火腿及時令沙律 Fluffy Egg Whites w/ Italian Parma Ham and Side Salad
Ingredients
Egg White, parma ham, Kale, Kidney Beans, Chickpeas, mushrooms, kale, mix salad green, romaine lettuce, BBQ Sauce, garlic, milk, herbs, salt, pepper, olive oil
越式鴨胸沙律配魚露沾醬 Vietnamese Duck Breast Salad W/ Nuoc Nam Dressing
越式鴨胸沙律配魚露沾醬 Vietnamese Duck Breast Salad W/ Nuoc Nam Dressing
- 446 Calorie
- 40 Protein
- 20 Carbs
- 23 Fat
越式鴨胸沙律配魚露沾醬 Vietnamese Duck Breast Salad W/ Nuoc Nam Dressing
Ingredients
Trimmed Duck Breast, Cabbage, Carrot, Red Cabbage, Sprouts, Chinese Chives, Edamame, Hard Tofu, Fish Sauce, Soy Sauce, Peanut
香烤肉眼牛扒配時蔬及蘑菇醬 Grilled Rib-Eye Steak W/ Sautee Vegetables And Bordelaise Sauce
香烤肉眼牛扒配時蔬及蘑菇醬 Grilled Rib-Eye Steak W/ Sautee Vegetables And Bordelaise Sauce
- 451 Calorie
- 44 Protein
- 20 Carbs
- 22 Fat
香烤肉眼牛扒配時蔬及蘑菇醬 Grilled Rib-Eye Steak W/ Sautee Vegetables And Bordelaise Sauce
Ingredients
Beef Ribeye, Broccoli, Cherry Tomato, Snow Peas, Wild Mushrooms, Mix Herbs, Shallots, Low Sodium Gracy, Red Wine
鹽焗雞配時蔬及甜豉油汁 Salt Baked Chicken W/ Chinese Green And Sweet Soy Sauce
鹽焗雞配時蔬及甜豉油汁 Salt Baked Chicken W/ Chinese Green And Sweet Soy Sauce
- 433 Calorie
- 46 Protein
- 16 Carbs
- 21 Fat
鹽焗雞配時蔬及甜豉油汁 Salt Baked Chicken W/ Chinese Green And Sweet Soy Sauce
Ingredients
Hormone Free Chicken, Mix Pepper, Shanghai Cabbage, Cordyceps, Tofu, Rice Vinegar, Garlic, Chilli
四川海鮮煲配炒雜菜 Sichuan Seafood Pot W/ Seasonal Vegetables
四川海鮮煲配炒雜菜 Sichuan Seafood Pot W/ Seasonal Vegetables
- 441 Calorie
- 44 Protein
- 29 Carbs
- 16 Fat
四川海鮮煲配炒雜菜 Sichuan Seafood Pot W/ Seasonal Vegetables
Ingredients
Prawn, Sole Fillet, Squid, Dried Shrimp, Bak Choy, Bamboo Pith, Chilli, Garlic, Siuchuan Peppercorn, Salted Yellow Bean Paste, Mix Peppers, Sesame OIl
Next Week
Monday
November 09, 2026
焗蛋配巴馬火腿、時令沙律及檸檬香草油醋汁 Baked Eggs w/ Prosciutto di Parma w/ Side Salad and Lemon Herb Vinaigrette
焗蛋配巴馬火腿、時令沙律及檸檬香草油醋汁 Baked Eggs w/ Prosciutto di Parma w/ Side Salad and Lemon Herb Vinaigrette
- 446 Calorie
- 30 Protein
- 17 Carbs
- 29 Fat
焗蛋配巴馬火腿、時令沙律及檸檬香草油醋汁 Baked Eggs w/ Prosciutto di Parma w/ Side Salad and Lemon Herb Vinaigrette
Ingredients
Baked eggs, parma ham, zuchinni, cauliflower, kale, mix salad green, romaine lettuce, Lemon Herb Vinaigrette, garlic, herbs, salt, pepper, olive oil
日式照燒雞扒配時蔬 Japanese Teriyaki Chicken W/ Seasonal Vegetables
日式照燒雞扒配時蔬 Japanese Teriyaki Chicken W/ Seasonal Vegetables
- 428 Calorie
- 46 Protein
- 16 Carbs
- 20 Fat
日式照燒雞扒配時蔬 Japanese Teriyaki Chicken W/ Seasonal Vegetables
Ingredients
Hormone Free Chicken, Cabbage, Fungus, Tofu, Carrot, Mirin, Soy Sauce, Ginger, Olive Oil, Garlic
印尼風味豬扒配時蔬及花生醬 Indonesian Pork Loin w/ Chinese Greens And Peanut Sauce
印尼風味豬扒配時蔬及花生醬 Indonesian Pork Loin w/ Chinese Greens And Peanut Sauce
- 458 Calorie
- 48 Protein
- 16 Carbs
- 22 Fat
印尼風味豬扒配時蔬及花生醬 Indonesian Pork Loin w/ Chinese Greens And Peanut Sauce
Ingredients
Lean Pork Loin, Baby Corn, Cabbage, Straw Mushroom, Mix Pepper, Pineapple, Lemongrass, Peanut Butter, Soy Sauce, Peanut
沙茶醬炒海鮮配時蔬 Mix Seafood W/ Sa Cha Sauce, Seasonal Vegetables
沙茶醬炒海鮮配時蔬 Mix Seafood W/ Sa Cha Sauce, Seasonal Vegetables
- 440 Calorie
- 49 Protein
- 19 Carbs
- 19 Fat
沙茶醬炒海鮮配時蔬 Mix Seafood W/ Sa Cha Sauce, Seasonal Vegetables
Ingredients
Sole Fillet, Prawn, Squid, Lotus Root, Snow Peas, Carrot, Sa Cha Spices, Scillion, Mix Pepper, Sesame Oil
XO醬炒牛冧配時蔬 Healthy Xo Beef W/ Mix Vegetable
XO醬炒牛冧配時蔬 Healthy Xo Beef W/ Mix Vegetable
- 438 Calorie
- 46 Protein
- 14 Carbs
- 22 Fat
XO醬炒牛冧配時蔬 Healthy Xo Beef W/ Mix Vegetable
Ingredients
Rump Steak, Bell Pepper, Baby Choy Sum, Enoki Mushroom, Dried Tofu, Garlic, Ginger, Scallop, Dried Prawn, Chilli, Oyster Sauce
Tuesday
November 10, 2026
炒蛋豬肉配凱撒羽衣甘藍沙律 Breakfast Egg and Pork Loin w/ Caesar Kale Salad
炒蛋豬肉配凱撒羽衣甘藍沙律 Breakfast Egg and Pork Loin w/ Caesar Kale Salad
- 415 Calorie
- 32 Protein
- 18 Carbs
- 24 Fat
炒蛋豬肉配凱撒羽衣甘藍沙律 Breakfast Egg and Pork Loin w/ Caesar Kale Salad
Ingredients
Scrambled eggs, pork loin, cheese, kale, mix salad green, romaine lettuce, cherry tomato, cucumber, red onion, caesar dressing, garlic, herbs, salt, pepper, olive oil
紅酒燴牛面頰配時蔬 Braised Beef Cheeks In Red Wine W/ Seasonal Vegetables
紅酒燴牛面頰配時蔬 Braised Beef Cheeks In Red Wine W/ Seasonal Vegetables
- 440 Calorie
- 44 Protein
- 20 Carbs
- 20 Fat
紅酒燴牛面頰配時蔬 Braised Beef Cheeks In Red Wine W/ Seasonal Vegetables
Ingredients
Beef Cheek, Parsley, Zucchini, Mix Peppers, Onion, Carrot, Garlic, Scallion, Red Wine, Gravy, Olive Oil
意式番茄醬海鮮配時蔬 Mix Seafood W/ Sautee Vegetables And Marinara Sauce
意式番茄醬海鮮配時蔬 Mix Seafood W/ Sautee Vegetables And Marinara Sauce
- 406 Calorie
- 45 Protein
- 18 Carbs
- 17 Fat
意式番茄醬海鮮配時蔬 Mix Seafood W/ Sautee Vegetables And Marinara Sauce
Ingredients
Sole Fillet, Prawn, Squid, Zucchini, Carrot, Cherry Tomato, Onion, Tomato, Basil, Garlic, Olive oil
冬菇竹笙炆雞配巴馬火腿、時蔬 Braised Chicken W/ Mushroom, Bamboo Pith, Parma Ham And Seasonal Vegetables
冬菇竹笙炆雞配巴馬火腿、時蔬 Braised Chicken W/ Mushroom, Bamboo Pith, Parma Ham And Seasonal Vegetables
- 428 Calorie
- 46 Protein
- 14 Carbs
- 20 Fat
冬菇竹笙炆雞配巴馬火腿、時蔬 Braised Chicken W/ Mushroom, Bamboo Pith, Parma Ham And Seasonal Vegetables
Ingredients
Hormone Free Chicken, Mushroom, Bamboo Pith, Parma Ham, Celtuse, Carrot, Fresh Beancurb Sheet, Soy Sauce, Chinese Herbs And Spices, Scallion
上海蒜泥牛肉配時蔬 Shanghai Style Garlic Beef W/ Steamed Vegetables
上海蒜泥牛肉配時蔬 Shanghai Style Garlic Beef W/ Steamed Vegetables
- 479 Calorie
- 46 Protein
- 20 Carbs
- 24 Fat
上海蒜泥牛肉配時蔬 Shanghai Style Garlic Beef W/ Steamed Vegetables
Ingredients
Beef, Baby Choy Sum, Garlic, Goji Berry, Garlic, Oyster Sauce, Onion, Sesame, Olive Oil, Soy Sauce
Wednesday
November 11, 2026
炒蛋配牛肉香腸及時令沙律 Scrambled Eggs w/ Veal Sausage and Side Salad
炒蛋配牛肉香腸及時令沙律 Scrambled Eggs w/ Veal Sausage and Side Salad
- 418 Calorie
- 29 Protein
- 21 Carbs
- 24 Fat
炒蛋配牛肉香腸及時令沙律 Scrambled Eggs w/ Veal Sausage and Side Salad
Ingredients
Scrambled eggs, veal sausage, spinach, mushroom, cherry tomato, kale, mix salad green, romaine lettuce, Tomato Concasse, garlic, herbs, salt, pepper, olive oil
葡式焗雞配時蔬 Portuguese Style Baked Chicken W/ Seasonal Vegetabble
葡式焗雞配時蔬 Portuguese Style Baked Chicken W/ Seasonal Vegetabble
- 429 Calorie
- 46 Protein
- 14 Carbs
- 21 Fat
葡式焗雞配時蔬 Portuguese Style Baked Chicken W/ Seasonal Vegetabble
Ingredients
Hormone Free Chicken, Broccoli, Baby Corn, Mushroom, Curry Powder, Low Fat Coconut Milk, Dried Coconut, Low Sodium Chicken Stock, Olive Oil
橙汁煎鴨胸配焗時蔬 Duck Breast L'Orange W/ Mix Vegetables
橙汁煎鴨胸配焗時蔬 Duck Breast L'Orange W/ Mix Vegetables
- 420 Calorie
- 40 Protein
- 15 Carbs
- 22 Fat
橙汁煎鴨胸配焗時蔬 Duck Breast L'Orange W/ Mix Vegetables
Ingredients
Trimmed Duck Breast, Wild Mushrooms, Baby Corn, Zucchini, Orange, Cherry Tomato, Low Sodium Gravy, Olive Oil
黑蒜豆鼓炒蝦仁魚柳配時蔬 Black Garlic Fish Fillet W/ Prawns And Seasonal Greens
黑蒜豆鼓炒蝦仁魚柳配時蔬 Black Garlic Fish Fillet W/ Prawns And Seasonal Greens
- 414 Calorie
- 46 Protein
- 18 Carbs
- 18 Fat
黑蒜豆鼓炒蝦仁魚柳配時蔬 Black Garlic Fish Fillet W/ Prawns And Seasonal Greens
Ingredients
Sole Fillet, Shrimp, Baby Choy Sum, Tofu Skin Sheet, Black Garlic, Black Beans, Red Pepper, Sesame OIl
鎮江豬扒配時蔬 Zhen Jiang Pork Loin w/ Asian Green
鎮江豬扒配時蔬 Zhen Jiang Pork Loin w/ Asian Green
- 415 Calorie
- 47 Protein
- 18 Carbs
- 17 Fat
鎮江豬扒配時蔬 Zhen Jiang Pork Loin w/ Asian Green
Ingredients
Lean Pork Loin, Mushroom, Tofu Puff, Zucchini,Soy Sauce, Sweeted Zhenjiang Vineagar, Rice Wine, Onion, Scallion, Sesame Oil
Thursday
November 12, 2026
雞蛋配蜂蜜烤火腿及時令沙律 Farmers Breakfast w/ Boiled Eggs, Honey Roasted Ham and Side Salad
雞蛋配蜂蜜烤火腿及時令沙律 Farmers Breakfast w/ Boiled Eggs, Honey Roasted Ham and Side Salad
- 443 Calorie
- 34 Protein
- 17 Carbs
- 27 Fat
雞蛋配蜂蜜烤火腿及時令沙律 Farmers Breakfast w/ Boiled Eggs, Honey Roasted Ham and Side Salad
Ingredients
Boiled eggs, baked ham, mushroom, cherry tomato, kale, mix salad green, romaine lettuce, honey mustard, garlic, herbs, salt, pepper, olive oil
蜂蜜蒜香豬扒配時蔬 Honey Garlic Pork Loin W/ Asian Greens
蜂蜜蒜香豬扒配時蔬 Honey Garlic Pork Loin W/ Asian Greens
- 458 Calorie
- 51 Protein
- 28 Carbs
- 16 Fat
蜂蜜蒜香豬扒配時蔬 Honey Garlic Pork Loin W/ Asian Greens
Ingredients
Lean Pork Loin, Shanghai Cabbage, Straw Mushrooms, Mix Peppers, Honey, Garlic, Chinese Liquor, Soy Sauce, Olive Oil
烤香辣三文魚配時蔬及檸檬蒔蘿醬 Cajun Grilled Salmon w/ Steamed Greens and Lemon Dill Sauce
烤香辣三文魚配時蔬及檸檬蒔蘿醬 Cajun Grilled Salmon w/ Steamed Greens and Lemon Dill Sauce
- 412 Calorie
- 36 Protein
- 19 Carbs
- 21 Fat
烤香辣三文魚配時蔬及檸檬蒔蘿醬 Cajun Grilled Salmon w/ Steamed Greens and Lemon Dill Sauce
Ingredients
Salmon, Peas, Parsley, Broccoli, Cherry Tomato, Carrot, Lemon, Dill, Cajun Spices, Low Fat Milk, Egg, Olive Oil, Mustard
泡椒蔥爆雞柳配時蔬 Shanghainese Chilli Bell Pepper Chicken W/ Seasonal Vegetables
泡椒蔥爆雞柳配時蔬 Shanghainese Chilli Bell Pepper Chicken W/ Seasonal Vegetables
- 422 Calorie
- 46 Protein
- 15 Carbs
- 20 Fat
泡椒蔥爆雞柳配時蔬 Shanghainese Chilli Bell Pepper Chicken W/ Seasonal Vegetables
Ingredients
Hormone Free Chicken, Bell Pepper, Broccoli, Black Fungus, Baby Corn, Scallion, Chilli, Soy Sauce, Onion, Sesame Oil
健康版醬爆鴨胸片配時蔬 Braised Duck Breast W/ Plum Sauce, Seasonal Greens
健康版醬爆鴨胸片配時蔬 Braised Duck Breast W/ Plum Sauce, Seasonal Greens
- 421 Calorie
- 40 Protein
- 18 Carbs
- 21 Fat
健康版醬爆鴨胸片配時蔬 Braised Duck Breast W/ Plum Sauce, Seasonal Greens
Ingredients
Trimmed Duck Breast, Shanghai Cabbage, Mix Mushrooms, Dry Tofu, Oyster Sauce, Plum Sauce, Scallion
Friday
November 13, 2026
西班牙辣肉腸炒蛋配時令沙律及時蔬 Spanish Chorizo Eggs w/ Side Salad and Seasonal Vegetables
西班牙辣肉腸炒蛋配時令沙律及時蔬 Spanish Chorizo Eggs w/ Side Salad and Seasonal Vegetables
- 456 Calorie
- 34 Protein
- 11 Carbs
- 31 Fat
西班牙辣肉腸炒蛋配時令沙律及時蔬 Spanish Chorizo Eggs w/ Side Salad and Seasonal Vegetables
Ingredients
Scrambled eggs, chorizo, broccoli, cherry tomato, kale, mix salad green, romaine lettuce, mix peppers, garlic, herbs, salt, pepper, olive oil
香烤肉眼牛扒配時蔬及黛安汁 (五分熟至全熟) Grilled Ribeye W/ Seasonal Vegetables And Dianne Sauce (Medium - Well)
香烤肉眼牛扒配時蔬及黛安汁 (五分熟至全熟) Grilled Ribeye W/ Seasonal Vegetables And Dianne Sauce (Medium - Well)
- 422 Calorie
- 44 Protein
- 15 Carbs
- 21 Fat
香烤肉眼牛扒配時蔬及黛安汁 (五分熟至全熟) Grilled Ribeye W/ Seasonal Vegetables And Dianne Sauce (Medium - Well)
Ingredients
Ribeye, Snowpeas, Zucchini, Cherry Tomato, Carrot, Carrot, Mustard, Worchester Sauce, Gravy, Onion, Mix Herbs, Olive Oil
泰式香辣青檸魚柳配炒雜菜 Thai Style Chilli Lime Fish Fillet W/ Mix Vegetables
泰式香辣青檸魚柳配炒雜菜 Thai Style Chilli Lime Fish Fillet W/ Mix Vegetables
- 417 Calorie
- 44 Protein
- 21 Carbs
- 18 Fat
泰式香辣青檸魚柳配炒雜菜 Thai Style Chilli Lime Fish Fillet W/ Mix Vegetables
Ingredients
Sole Fillet, Pork Floss, Cabbage, Black Fungus, Mix Pepper, Lime, Chilli, Fish Sauce, Lemongrass, Garlic, Coriander, Olive Oil
瑤柱富貴雞配時蔬 Low Fat Skinless Fortune Chicken W/ Master Braised Sauce, Seasonal Vegetables
瑤柱富貴雞配時蔬 Low Fat Skinless Fortune Chicken W/ Master Braised Sauce, Seasonal Vegetables
- 418 Calorie
- 46 Protein
- 14 Carbs
- 20 Fat
瑤柱富貴雞配時蔬 Low Fat Skinless Fortune Chicken W/ Master Braised Sauce, Seasonal Vegetables
Ingredients
Hormone Free Chicken, Dried Scallop, Ginger, Snow Fungus, Chestnut, Celtuse, Fresh Mushroom, Soy Sauce, Master Stock, Scallion
京醬肉絲配時蔬 Beijing Shredded Pork W/ Seasonal Vegetable
京醬肉絲配時蔬 Beijing Shredded Pork W/ Seasonal Vegetable
- 598 Calorie
- 32 Protein
- 74 Carbs
- 19 Fat
京醬肉絲配時蔬 Beijing Shredded Pork W/ Seasonal Vegetable
Ingredients
Lean Pork Loin, Green Bean, Fresh Mushroom, Carrots, Chinese Chives, Tomato Paste, Worchester Sauce, Master Stock, Soy Sauce