Signature Menu
Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.
This Week
Monday
November 09, 2026
焗蛋配巴馬火腿、時令沙律及檸檬香草油醋汁 Baked Eggs w/ Prosciutto di Parma w/ Side Salad and Lemon Herb Vinaigrette
焗蛋配巴馬火腿、時令沙律及檸檬香草油醋汁 Baked Eggs w/ Prosciutto di Parma w/ Side Salad and Lemon Herb Vinaigrette
- 446 Calorie
- 30 Protein
- 17 Carbs
- 29 Fat
焗蛋配巴馬火腿、時令沙律及檸檬香草油醋汁 Baked Eggs w/ Prosciutto di Parma w/ Side Salad and Lemon Herb Vinaigrette
Ingredients
Baked eggs, parma ham, zuchinni, cauliflower, kale, mix salad green, romaine lettuce, Lemon Herb Vinaigrette, garlic, herbs, salt, pepper, olive oil
日式照燒雞扒配時蔬 Japanese Teriyaki Chicken W/ Seasonal Vegetables
日式照燒雞扒配時蔬 Japanese Teriyaki Chicken W/ Seasonal Vegetables
- 428 Calorie
- 46 Protein
- 16 Carbs
- 20 Fat
日式照燒雞扒配時蔬 Japanese Teriyaki Chicken W/ Seasonal Vegetables
Ingredients
Hormone Free Chicken, Cabbage, Fungus, Tofu, Carrot, Mirin, Soy Sauce, Ginger, Olive Oil, Garlic
印尼風味豬扒配時蔬及花生醬 Indonesian Pork Loin w/ Chinese Greens And Peanut Sauce
印尼風味豬扒配時蔬及花生醬 Indonesian Pork Loin w/ Chinese Greens And Peanut Sauce
- 458 Calorie
- 48 Protein
- 16 Carbs
- 22 Fat
印尼風味豬扒配時蔬及花生醬 Indonesian Pork Loin w/ Chinese Greens And Peanut Sauce
Ingredients
Lean Pork Loin, Baby Corn, Cabbage, Straw Mushroom, Mix Pepper, Pineapple, Lemongrass, Peanut Butter, Soy Sauce, Peanut
沙茶醬炒海鮮配時蔬 Mix Seafood W/ Sa Cha Sauce, Seasonal Vegetables
沙茶醬炒海鮮配時蔬 Mix Seafood W/ Sa Cha Sauce, Seasonal Vegetables
- 440 Calorie
- 49 Protein
- 19 Carbs
- 19 Fat
沙茶醬炒海鮮配時蔬 Mix Seafood W/ Sa Cha Sauce, Seasonal Vegetables
Ingredients
Sole Fillet, Prawn, Squid, Lotus Root, Snow Peas, Carrot, Sa Cha Spices, Scillion, Mix Pepper, Sesame Oil
XO醬炒牛冧配時蔬 Healthy Xo Beef W/ Mix Vegetable
XO醬炒牛冧配時蔬 Healthy Xo Beef W/ Mix Vegetable
- 438 Calorie
- 46 Protein
- 14 Carbs
- 22 Fat
XO醬炒牛冧配時蔬 Healthy Xo Beef W/ Mix Vegetable
Ingredients
Rump Steak, Bell Pepper, Baby Choy Sum, Enoki Mushroom, Dried Tofu, Garlic, Ginger, Scallop, Dried Prawn, Chilli, Oyster Sauce
Tuesday
November 10, 2026
炒蛋豬肉配凱撒羽衣甘藍沙律 Breakfast Egg and Pork Loin w/ Caesar Kale Salad
炒蛋豬肉配凱撒羽衣甘藍沙律 Breakfast Egg and Pork Loin w/ Caesar Kale Salad
- 415 Calorie
- 32 Protein
- 18 Carbs
- 24 Fat
炒蛋豬肉配凱撒羽衣甘藍沙律 Breakfast Egg and Pork Loin w/ Caesar Kale Salad
Ingredients
Scrambled eggs, pork loin, cheese, kale, mix salad green, romaine lettuce, cherry tomato, cucumber, red onion, caesar dressing, garlic, herbs, salt, pepper, olive oil
紅酒燴牛面頰配時蔬 Braised Beef Cheeks In Red Wine W/ Seasonal Vegetables
紅酒燴牛面頰配時蔬 Braised Beef Cheeks In Red Wine W/ Seasonal Vegetables
- 440 Calorie
- 44 Protein
- 20 Carbs
- 20 Fat
紅酒燴牛面頰配時蔬 Braised Beef Cheeks In Red Wine W/ Seasonal Vegetables
Ingredients
Beef Cheek, Parsley, Zucchini, Mix Peppers, Onion, Carrot, Garlic, Scallion, Red Wine, Gravy, Olive Oil
意式番茄醬海鮮配時蔬 Mix Seafood W/ Sautee Vegetables And Marinara Sauce
意式番茄醬海鮮配時蔬 Mix Seafood W/ Sautee Vegetables And Marinara Sauce
- 406 Calorie
- 45 Protein
- 18 Carbs
- 17 Fat
意式番茄醬海鮮配時蔬 Mix Seafood W/ Sautee Vegetables And Marinara Sauce
Ingredients
Sole Fillet, Prawn, Squid, Zucchini, Carrot, Cherry Tomato, Onion, Tomato, Basil, Garlic, Olive oil
冬菇竹笙炆雞配巴馬火腿、時蔬 Braised Chicken W/ Mushroom, Bamboo Pith, Parma Ham And Seasonal Vegetables
冬菇竹笙炆雞配巴馬火腿、時蔬 Braised Chicken W/ Mushroom, Bamboo Pith, Parma Ham And Seasonal Vegetables
- 428 Calorie
- 46 Protein
- 14 Carbs
- 20 Fat
冬菇竹笙炆雞配巴馬火腿、時蔬 Braised Chicken W/ Mushroom, Bamboo Pith, Parma Ham And Seasonal Vegetables
Ingredients
Hormone Free Chicken, Mushroom, Bamboo Pith, Parma Ham, Celtuse, Carrot, Fresh Beancurb Sheet, Soy Sauce, Chinese Herbs And Spices, Scallion
上海蒜泥牛肉配時蔬 Shanghai Style Garlic Beef W/ Steamed Vegetables
上海蒜泥牛肉配時蔬 Shanghai Style Garlic Beef W/ Steamed Vegetables
- 479 Calorie
- 46 Protein
- 20 Carbs
- 24 Fat
上海蒜泥牛肉配時蔬 Shanghai Style Garlic Beef W/ Steamed Vegetables
Ingredients
Beef, Baby Choy Sum, Garlic, Goji Berry, Garlic, Oyster Sauce, Onion, Sesame, Olive Oil, Soy Sauce
Wednesday
November 11, 2026
炒蛋配牛肉香腸及時令沙律 Scrambled Eggs w/ Veal Sausage and Side Salad
炒蛋配牛肉香腸及時令沙律 Scrambled Eggs w/ Veal Sausage and Side Salad
- 427 Calorie
- 29 Protein
- 21 Carbs
- 25 Fat
炒蛋配牛肉香腸及時令沙律 Scrambled Eggs w/ Veal Sausage and Side Salad
Ingredients
Scrambled eggs, veal sausage, spinach, mushroom, cherry tomato, kale, mix salad green, romaine lettuce, Tomato Concasse, garlic, herbs, salt, pepper, olive oil
葡式焗雞配時蔬 Portuguese Style Baked Chicken W/ Seasonal Vegetabble
葡式焗雞配時蔬 Portuguese Style Baked Chicken W/ Seasonal Vegetabble
- 447 Calorie
- 46 Protein
- 14 Carbs
- 23 Fat
葡式焗雞配時蔬 Portuguese Style Baked Chicken W/ Seasonal Vegetabble
Ingredients
Hormone Free Chicken, Broccoli, Baby Corn, Mushroom, Curry Powder, Low Fat Coconut Milk, Dried Coconut, Low Sodium Chicken Stock, Olive Oil
橙汁煎鴨胸配焗時蔬 Duck Breast L'Orange W/ Mix Vegetables
橙汁煎鴨胸配焗時蔬 Duck Breast L'Orange W/ Mix Vegetables
- 438 Calorie
- 40 Protein
- 15 Carbs
- 24 Fat
橙汁煎鴨胸配焗時蔬 Duck Breast L'Orange W/ Mix Vegetables
Ingredients
Trimmed Duck Breast, Wild Mushrooms, Baby Corn, Zucchini, Orange, Cherry Tomato, Low Sodium Gravy, Olive Oil
黑蒜豆鼓炒蝦仁魚柳配時蔬 Black Garlic Fish Fillet W/ Prawns And Seasonal Greens
黑蒜豆鼓炒蝦仁魚柳配時蔬 Black Garlic Fish Fillet W/ Prawns And Seasonal Greens
- 405 Calorie
- 46 Protein
- 18 Carbs
- 17 Fat
黑蒜豆鼓炒蝦仁魚柳配時蔬 Black Garlic Fish Fillet W/ Prawns And Seasonal Greens
Ingredients
Sole Fillet, Shrimp, Baby Choy Sum, Tofu Skin Sheet, Black Garlic, Black Beans, Red Pepper, Sesame OIl
鎮江豬扒配時蔬 Zhen Jiang Pork Loin w/ Asian Green
鎮江豬扒配時蔬 Zhen Jiang Pork Loin w/ Asian Green
- 424 Calorie
- 47 Protein
- 18 Carbs
- 18 Fat
鎮江豬扒配時蔬 Zhen Jiang Pork Loin w/ Asian Green
Ingredients
Lean Pork Loin, Mushroom, Tofu Puff, Zucchini,Soy Sauce, Sweeted Zhenjiang Vineagar, Rice Wine, Onion, Scallion, Sesame Oil
Thursday
November 12, 2026
雞蛋配蜂蜜烤火腿及時令沙律 Farmers Breakfast w/ Boiled Eggs, Honey Roasted Ham and Side Salad
雞蛋配蜂蜜烤火腿及時令沙律 Farmers Breakfast w/ Boiled Eggs, Honey Roasted Ham and Side Salad
- 443 Calorie
- 34 Protein
- 17 Carbs
- 27 Fat
雞蛋配蜂蜜烤火腿及時令沙律 Farmers Breakfast w/ Boiled Eggs, Honey Roasted Ham and Side Salad
Ingredients
Boiled eggs, baked ham, mushroom, cherry tomato, kale, mix salad green, romaine lettuce, honey mustard, garlic, herbs, salt, pepper, olive oil
蜂蜜蒜香豬扒配時蔬 Honey Garlic Pork Loin W/ Asian Greens
蜂蜜蒜香豬扒配時蔬 Honey Garlic Pork Loin W/ Asian Greens
- 458 Calorie
- 51 Protein
- 28 Carbs
- 16 Fat
蜂蜜蒜香豬扒配時蔬 Honey Garlic Pork Loin W/ Asian Greens
Ingredients
Lean Pork Loin, Shanghai Cabbage, Straw Mushrooms, Mix Peppers, Honey, Garlic, Chinese Liquor, Soy Sauce, Olive Oil
烤香辣三文魚配時蔬及檸檬蒔蘿醬 Cajun Grilled Salmon w/ Steamed Greens and Lemon Dill Sauce
烤香辣三文魚配時蔬及檸檬蒔蘿醬 Cajun Grilled Salmon w/ Steamed Greens and Lemon Dill Sauce
- 435 Calorie
- 40 Protein
- 19 Carbs
- 22 Fat
烤香辣三文魚配時蔬及檸檬蒔蘿醬 Cajun Grilled Salmon w/ Steamed Greens and Lemon Dill Sauce
Ingredients
Salmon, Peas, Parsley, Broccoli, Cherry Tomato, Carrot, Lemon, Dill, Cajun Spices, Low Fat Milk, Egg, Olive Oil, Mustard
泡椒蔥爆雞柳配時蔬 Shanghainese Chilli Bell Pepper Chicken W/ Seasonal Vegetables
泡椒蔥爆雞柳配時蔬 Shanghainese Chilli Bell Pepper Chicken W/ Seasonal Vegetables
- 440 Calorie
- 46 Protein
- 15 Carbs
- 22 Fat
泡椒蔥爆雞柳配時蔬 Shanghainese Chilli Bell Pepper Chicken W/ Seasonal Vegetables
Ingredients
Hormone Free Chicken, Bell Pepper, Broccoli, Black Fungus, Baby Corn, Scallion, Chilli, Soy Sauce, Onion, Sesame Oil
健康版醬爆鴨胸片配時蔬 Braised Duck Breast W/ Plum Sauce, Seasonal Greens
健康版醬爆鴨胸片配時蔬 Braised Duck Breast W/ Plum Sauce, Seasonal Greens
- 430 Calorie
- 40 Protein
- 18 Carbs
- 22 Fat
健康版醬爆鴨胸片配時蔬 Braised Duck Breast W/ Plum Sauce, Seasonal Greens
Ingredients
Trimmed Duck Breast, Shanghai Cabbage, Mix Mushrooms, Dry Tofu, Oyster Sauce, Plum Sauce, Scallion
Friday
November 13, 2026
西班牙辣肉腸炒蛋配時令沙律及時蔬 Spanish Chorizo Eggs w/ Side Salad and Seasonal Vegetables
西班牙辣肉腸炒蛋配時令沙律及時蔬 Spanish Chorizo Eggs w/ Side Salad and Seasonal Vegetables
- 423 Calorie
- 33 Protein
- 11 Carbs
- 28 Fat
西班牙辣肉腸炒蛋配時令沙律及時蔬 Spanish Chorizo Eggs w/ Side Salad and Seasonal Vegetables
Ingredients
Scrambled eggs, chorizo, broccoli, cherry tomato, kale, mix salad green, romaine lettuce, mix peppers, garlic, herbs, salt, pepper, olive oil
香烤肉眼牛扒配時蔬及黛安汁 (五分熟至全熟) Grilled Ribeye W/ Seasonal Vegetables And Dianne Sauce (Medium - Well)
香烤肉眼牛扒配時蔬及黛安汁 (五分熟至全熟) Grilled Ribeye W/ Seasonal Vegetables And Dianne Sauce (Medium - Well)
- 431 Calorie
- 44 Protein
- 15 Carbs
- 22 Fat
香烤肉眼牛扒配時蔬及黛安汁 (五分熟至全熟) Grilled Ribeye W/ Seasonal Vegetables And Dianne Sauce (Medium - Well)
Ingredients
Ribeye, Snowpeas, Zucchini, Cherry Tomato, Carrot, Carrot, Mustard, Worchester Sauce, Gravy, Onion, Mix Herbs, Olive Oil
泰式香辣青檸魚柳配炒雜菜 Thai Style Chilli Lime Fish Fillet W/ Mix Vegetables
泰式香辣青檸魚柳配炒雜菜 Thai Style Chilli Lime Fish Fillet W/ Mix Vegetables
- 417 Calorie
- 44 Protein
- 21 Carbs
- 18 Fat
泰式香辣青檸魚柳配炒雜菜 Thai Style Chilli Lime Fish Fillet W/ Mix Vegetables
Ingredients
Sole Fillet, Pork Floss, Cabbage, Black Fungus, Mix Pepper, Lime, Chilli, Fish Sauce, Lemongrass, Garlic, Coriander, Olive Oil
瑤柱富貴雞配時蔬 Low Fat Skinless Fortune Chicken W/ Master Braised Sauce, Seasonal Vegetables
瑤柱富貴雞配時蔬 Low Fat Skinless Fortune Chicken W/ Master Braised Sauce, Seasonal Vegetables
- 436 Calorie
- 46 Protein
- 14 Carbs
- 22 Fat
瑤柱富貴雞配時蔬 Low Fat Skinless Fortune Chicken W/ Master Braised Sauce, Seasonal Vegetables
Ingredients
Hormone Free Chicken, Dried Scallop, Ginger, Snow Fungus, Chestnut, Celtuse, Fresh Mushroom, Soy Sauce, Master Stock, Scallion
京醬肉絲配時蔬 Beijing Shredded Pork W/ Seasonal Vegetable
京醬肉絲配時蔬 Beijing Shredded Pork W/ Seasonal Vegetable
- 425 Calorie
- 48 Protein
- 18 Carbs
- 18 Fat
京醬肉絲配時蔬 Beijing Shredded Pork W/ Seasonal Vegetable
Ingredients
Lean Pork Loin, Green Bean, Fresh Mushroom, Carrots, Chinese Chives, Tomato Paste, Worchester Sauce, Master Stock, Soy Sauce
Next Week
Monday
November 16, 2026
煙三文魚配雞蛋及忌廉芝士 Norwegian Smoked Salmon w/ Eggs and Cream Cheese and Side Salad
煙三文魚配雞蛋及忌廉芝士 Norwegian Smoked Salmon w/ Eggs and Cream Cheese and Side Salad
- 443 Calorie
- 31 Protein
- 16 Carbs
- 28 Fat
煙三文魚配雞蛋及忌廉芝士 Norwegian Smoked Salmon w/ Eggs and Cream Cheese and Side Salad
Ingredients
Boiled Egg, Smoked Salmon, spinach, mushroom, cherry tomato, cream cheese, garlic, herbs, salt, pepper
新加坡番茄蛋醬海鮮配時蔬 Singaporean Style Seafood W/ Seasonal Vegetables And Singaporean Tomato Egg Sauce
新加坡番茄蛋醬海鮮配時蔬 Singaporean Style Seafood W/ Seasonal Vegetables And Singaporean Tomato Egg Sauce
- 439 Calorie
- 45 Protein
- 27 Carbs
- 17 Fat
新加坡番茄蛋醬海鮮配時蔬 Singaporean Style Seafood W/ Seasonal Vegetables And Singaporean Tomato Egg Sauce
Ingredients
Sole Fillet, Prawns, Squid, , Carrot, Zucchini, Goji Berry, Snow Peas, Zucchini, Tomato, Egg, Onion, Olive Oil
越式瘦豬扒沙律配時菜 Vietnamese Lean Pork Loin Salad W/ Seasonal Vegetables
越式瘦豬扒沙律配時菜 Vietnamese Lean Pork Loin Salad W/ Seasonal Vegetables
- 460 Calorie
- 42 Protein
- 27 Carbs
- 21 Fat
越式瘦豬扒沙律配時菜 Vietnamese Lean Pork Loin Salad W/ Seasonal Vegetables
Ingredients
Lean Pork Loin, Carrot, Straw Mushroom, Cherry Tomato, Zucchini, Cabbage, Garlic Chives, Black Fungus, Fish Sauce, Rice Vinegar, Garlic, Scallion
瑤柱蟲草花炒魚柳配時蔬 Healthy Stir-Fry Fish Fillet W/ Dried Conpoy, Cordyceps And Seasonal Vegetables
瑤柱蟲草花炒魚柳配時蔬 Healthy Stir-Fry Fish Fillet W/ Dried Conpoy, Cordyceps And Seasonal Vegetables
- 416 Calorie
- 35 Protein
- 27 Carbs
- 19 Fat
瑤柱蟲草花炒魚柳配時蔬 Healthy Stir-Fry Fish Fillet W/ Dried Conpoy, Cordyceps And Seasonal Vegetables
Ingredients
Sole Fillet, Dried Conpoy, Cordyceps, Broccoli, Garlic, Onion, Dried Shallot, Scallion, Fried Garlic, Sesame Oil
健康xo醬雞片配時蔬 Healthy Xo Stir Fry Chicken W/ Seasonal Vegetables
健康xo醬雞片配時蔬 Healthy Xo Stir Fry Chicken W/ Seasonal Vegetables
- 431 Calorie
- 41 Protein
- 21 Carbs
- 20 Fat
健康xo醬雞片配時蔬 Healthy Xo Stir Fry Chicken W/ Seasonal Vegetables
Ingredients
Hormone Free Chicken, Broccoli, Mushroom, Carrot, Garlic, Scallop, Dried Prawn, Chilli Oil, Enoki Mushroom, Onion, Scillion, Oyster Sauce
Tuesday
November 17, 2026
德式炒蛋配豬柳及羽衣甘藍沙律 Texas Style Eggs w/ Pork Loin and Balsamic Kale Salad
德式炒蛋配豬柳及羽衣甘藍沙律 Texas Style Eggs w/ Pork Loin and Balsamic Kale Salad
- 415 Calorie
- 32 Protein
- 18 Carbs
- 24 Fat
德式炒蛋配豬柳及羽衣甘藍沙律 Texas Style Eggs w/ Pork Loin and Balsamic Kale Salad
Ingredients
Scrambled eggs, pork loin, bbq sauce, kale, cherry tomato, cucumber, red onion, balsamic dressing, garlic, herbs, salt, pepper, olive oil
低脂泰式紅咖哩鴨配時蔬 Thai Low Fat Red Duck Curry W/ Asian Greens
低脂泰式紅咖哩鴨配時蔬 Thai Low Fat Red Duck Curry W/ Asian Greens
- 462 Calorie
- 43 Protein
- 24 Carbs
- 22 Fat
低脂泰式紅咖哩鴨配時蔬 Thai Low Fat Red Duck Curry W/ Asian Greens
Ingredients
Trimmed Duck Breast, Chinese Kale, Carrot, Mushrooms, Light Coconut Milk, Red Curry Paste, Olive Oil, Garlic
印度烤雞配時蔬 Tandoori Chicken W/ Seasonal Vegetable
印度烤雞配時蔬 Tandoori Chicken W/ Seasonal Vegetable
- 434 Calorie
- 42 Protein
- 24 Carbs
- 19 Fat
印度烤雞配時蔬 Tandoori Chicken W/ Seasonal Vegetable
Ingredients
Hormone Free Chicken, Broccoli, Mix Peppers, Baby Corn, Tandoori Spices, Egg Yolk, Olive Oil, Mint, Low Fat Milk, Mix Herbs
糖醋豬扒配時蔬 Sweet N Sour Pork Loin W/ Seasonal Vegetables
糖醋豬扒配時蔬 Sweet N Sour Pork Loin W/ Seasonal Vegetables
- 411 Calorie
- 42 Protein
- 17 Carbs
- 20 Fat
糖醋豬扒配時蔬 Sweet N Sour Pork Loin W/ Seasonal Vegetables
Ingredients
Lean Pork Loin, Celtuce, Dried Tofu, Carrot, Tomato, Orange, Chinese Vinegar, Chinese Wine, Pineapple, Sesame Oil
酸菜魚柳配時蔬 Stir Fry Fish Fillet In Sichuan Chillies And Pickles, Sauteed Greens
酸菜魚柳配時蔬 Stir Fry Fish Fillet In Sichuan Chillies And Pickles, Sauteed Greens
- 404 Calorie
- 33 Protein
- 21 Carbs
- 21 Fat
酸菜魚柳配時蔬 Stir Fry Fish Fillet In Sichuan Chillies And Pickles, Sauteed Greens
Ingredients
Sole Fillet, Zucchini, Black Fungus, Carrot, Sichuan Sour Pickles, Scallion, Soy Sauce, Garlic, Sesame oil, Chinese Wine
Wednesday
November 18, 2026
蛋白配焗火腿及烤蔬菜沙律 Egg Whites w/ Baked Ham and Roasted Veggie Salad
蛋白配焗火腿及烤蔬菜沙律 Egg Whites w/ Baked Ham and Roasted Veggie Salad
- 434 Calorie
- 34 Protein
- 16 Carbs
- 26 Fat
蛋白配焗火腿及烤蔬菜沙律 Egg Whites w/ Baked Ham and Roasted Veggie Salad
Ingredients
Egg whites, baked ham, zuchinni, cauliflower, kale, Guacamole, garlic, milk, herbs, salt, pepper, olive oil
意式蘑菇烤豬扒配蒜香醬 Italian Grilled Pork Loin W/ Mushroom And Garlic Sauce
意式蘑菇烤豬扒配蒜香醬 Italian Grilled Pork Loin W/ Mushroom And Garlic Sauce
- 433 Calorie
- 44 Protein
- 20 Carbs
- 20 Fat
意式蘑菇烤豬扒配蒜香醬 Italian Grilled Pork Loin W/ Mushroom And Garlic Sauce
Ingredients
Pork Loin, Mushroom, Rosemary, Snow Pea, Zucchini, Mix Pepper, Red Onion, Thyme, Low Fat Milk, Garlic, Low Sodium Chicken Stock
香烤雞肉配時蔬及是拉差蛋黃醬 Grilled Chicken W/ Mix Greens And Low Fat Sriracha Mayonnaise
香烤雞肉配時蔬及是拉差蛋黃醬 Grilled Chicken W/ Mix Greens And Low Fat Sriracha Mayonnaise
- 463 Calorie
- 40 Protein
- 26 Carbs
- 22 Fat
香烤雞肉配時蔬及是拉差蛋黃醬 Grilled Chicken W/ Mix Greens And Low Fat Sriracha Mayonnaise
Ingredients
Hormone Free Chicken, Mix Pepper, Zucchini, Onion, Sriracha, Low Fat Mayonnaise, Lemon Juice, Garlic, Parsley
蔥爆鴨胸配時蔬 Sautée Scallions W/ Duck Breast, Seasonal Vegetables
蔥爆鴨胸配時蔬 Sautée Scallions W/ Duck Breast, Seasonal Vegetables
- 411 Calorie
- 41 Protein
- 12 Carbs
- 22 Fat
蔥爆鴨胸配時蔬 Sautée Scallions W/ Duck Breast, Seasonal Vegetables
Ingredients
Trimmed Duck Breast, Garlic, Zucchini, Red Pepper, Onion, Dried Tofu, Sweet Bean Sauce, Scallion, Sesame Oil
剁椒魚柳配時蔬 Chopped Mixed Chilli W/ Fish Fillet, Seasonal Vegetables
剁椒魚柳配時蔬 Chopped Mixed Chilli W/ Fish Fillet, Seasonal Vegetables
- 408 Calorie
- 36 Protein
- 19 Carbs
- 21 Fat
剁椒魚柳配時蔬 Chopped Mixed Chilli W/ Fish Fillet, Seasonal Vegetables
Ingredients
Sole Fillet, Mix Mushrooms, Carrot, Zucchini, Chilli, Chinese Wine, Garlic, Chinese Herbs, Scallion, Sesame Oil
Thursday
November 19, 2026
焗蛋配瘦牛肉腸配時令沙律 Oven Baked Eggs w/ Lean Veal Sausage and Side Salad
焗蛋配瘦牛肉腸配時令沙律 Oven Baked Eggs w/ Lean Veal Sausage and Side Salad
- 440 Calorie
- 31 Protein
- 22 Carbs
- 25 Fat
焗蛋配瘦牛肉腸配時令沙律 Oven Baked Eggs w/ Lean Veal Sausage and Side Salad
Ingredients
Baked eggs, veal sausage, broccoli, cherry tomato, mix peppers, Tomato Concasse, garlic, tomato, herbs, salt, pepper, olive oil
草飼肉眼牛扒配炒蔬菜和黑椒汁 (五分熟至全熟) Grass Fed Ribeye Steak W/ Sauteed Vegetables And Peppercorn Sauce (Medium - Well)
草飼肉眼牛扒配炒蔬菜和黑椒汁 (五分熟至全熟) Grass Fed Ribeye Steak W/ Sauteed Vegetables And Peppercorn Sauce (Medium - Well)
- 443 Calorie
- 44 Protein
- 18 Carbs
- 22 Fat
草飼肉眼牛扒配炒蔬菜和黑椒汁 (五分熟至全熟) Grass Fed Ribeye Steak W/ Sauteed Vegetables And Peppercorn Sauce (Medium - Well)
Ingredients
Grass-Fed Ribeye, Carrot, Honey, Cherry Tomato, Baby Corn, Mushroom, French Beans, String Bean, Peppercorn, Low Sodium Gravy
香烤三文魚配時蔬及柑橘莎莎醬 Grilled Salmon W/ Steamed Greens And Citrus Salsa Verde
香烤三文魚配時蔬及柑橘莎莎醬 Grilled Salmon W/ Steamed Greens And Citrus Salsa Verde
- 431 Calorie
- 35 Protein
- 18 Carbs
- 24 Fat
香烤三文魚配時蔬及柑橘莎莎醬 Grilled Salmon W/ Steamed Greens And Citrus Salsa Verde
Ingredients
Salmon, Green Bean, Peas, Carrot, Corn, Mix pepper, Coriander, Pineapple, Chilli, Lemon Juice, Red Onion
茄皇乾燒雞配時蔬 Tomato Garlic Stirfry Chicken Served W/ Seasonal Greens
茄皇乾燒雞配時蔬 Tomato Garlic Stirfry Chicken Served W/ Seasonal Greens
- 413 Calorie
- 41 Protein
- 22 Carbs
- 18 Fat
茄皇乾燒雞配時蔬 Tomato Garlic Stirfry Chicken Served W/ Seasonal Greens
Ingredients
Hormone Free Chicken, Shanghai Bak Choy, Straw Mushroom, Garlic, Tomato Paste, Onion, Chilli, Red Peppers, Sesame Oil
桂花酸甜豬扒配時蔬 Honey Osmanthus Pork Loin W/ Seasonal Vegetables
桂花酸甜豬扒配時蔬 Honey Osmanthus Pork Loin W/ Seasonal Vegetables
- 469 Calorie
- 42 Protein
- 36 Carbs
- 17 Fat
桂花酸甜豬扒配時蔬 Honey Osmanthus Pork Loin W/ Seasonal Vegetables
Ingredients
Lean Pork Loin, Garlic, Cordyceps, Shanghai Cabbage, Honey, Osmanthus, Vinegar, Onion, Red Date, Sesame Oil
Friday
November 20, 2026
炒蛋配水煮雞肉配時令沙律 Scrambled Eggs w/ Poached Chicken and Side Salad
炒蛋配水煮雞肉配時令沙律 Scrambled Eggs w/ Poached Chicken and Side Salad
- 421 Calorie
- 33 Protein
- 16 Carbs
- 25 Fat
炒蛋配水煮雞肉配時令沙律 Scrambled Eggs w/ Poached Chicken and Side Salad
Ingredients
Scrambled eggs, chicken breast shredded, mix peppers, edamame, kale, japanese sesame, garlic, herbs, salt, pepper, olive oil
酸甜慢煮雞胸配時蔬 Catalina Style Slow Cooked Chicken Breast W/ Seasonal Greens
酸甜慢煮雞胸配時蔬 Catalina Style Slow Cooked Chicken Breast W/ Seasonal Greens
- 469 Calorie
- 50 Protein
- 25 Carbs
- 19 Fat
酸甜慢煮雞胸配時蔬 Catalina Style Slow Cooked Chicken Breast W/ Seasonal Greens
Ingredients
Chicken Breast, Corn, Peas, Carrot, Tomato, String Bean, Garlic, Low Fat Mayonnaise, Ketchup, Pickles, Lemon Juice, Worcestershire Sauce, Onion
韓式牛肉配時蔬 Korean Kalbi Beef W/ Assorted Vegetables
韓式牛肉配時蔬 Korean Kalbi Beef W/ Assorted Vegetables
- 441 Calorie
- 40 Protein
- 28 Carbs
- 19 Fat
韓式牛肉配時蔬 Korean Kalbi Beef W/ Assorted Vegetables
Ingredients
Beef, Sesame Seeds, Snowpeas, Fresh Mushroom, Black Fungus, Kimchi, Broccoli, Pear, Soy Sauce, Onion, Olive Oil , Scallion
黑椒洋蔥炒雞柳配時蔬 Black Pepper Chicken W/ Mix Onions And Seasonal Greens
黑椒洋蔥炒雞柳配時蔬 Black Pepper Chicken W/ Mix Onions And Seasonal Greens
- 418 Calorie
- 40 Protein
- 17 Carbs
- 21 Fat
黑椒洋蔥炒雞柳配時蔬 Black Pepper Chicken W/ Mix Onions And Seasonal Greens
Ingredients
Hormone Free Chicken, Mix Mushrooms, Broccoli, Fresh Bean Curd Sheet, Garlic, Black Pepper, Chilli, Scillion, Onions, Olive Oil
焗番茄豬扒配時蔬 Low-Fat Tomato Baked Pork Chop W/ Seasonal Vegetables
焗番茄豬扒配時蔬 Low-Fat Tomato Baked Pork Chop W/ Seasonal Vegetables
- 436 Calorie
- 44 Protein
- 26 Carbs
- 18 Fat
焗番茄豬扒配時蔬 Low-Fat Tomato Baked Pork Chop W/ Seasonal Vegetables
Ingredients
Lean Pork Loin, Tomato, Broccoli, Cherry Tomato, Baby Corn, Tomato Sauce, Pineapple, Garlic, Chinese Wine, Sesame Oil