Signature Menu
Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.
This Week
Monday
July 07, 2025
煙三文魚雞蛋早餐碗 Japanese Sesame Smoked Salmon Protein Salad
煙三文魚雞蛋早餐碗 Japanese Sesame Smoked Salmon Protein Salad
- 446 Calorie
- 32 Protein
- 7 Carbs
- 32 Fat
煙三文魚雞蛋早餐碗 Japanese Sesame Smoked Salmon Protein Salad
Ingredients
Smoked Salmon, Egg, Cherry Tomato, Carrot, Red Cabbage, Edamame, Cucumbers, Mix Greens, Low Fat Sesame Dressing
法式紅酒燴雞配時蔬 Coq Au Vin W/ Seasonal Greens
法式紅酒燴雞配時蔬 Coq Au Vin W/ Seasonal Greens
- 430 Calorie
- 43 Protein
- 14 Carbs
- 22 Fat
法式紅酒燴雞配時蔬 Coq Au Vin W/ Seasonal Greens
Ingredients
Hormone Free Chicken, Broccoli, Carrot, Okra, Mushrooms, Red Wine, Tomato, Herbs De Provence, Olive Oil
馬來西亞參巴瘦豬扒配時蔬 Malaysian Sambal Lean Pork W/ Steamed Greens
馬來西亞參巴瘦豬扒配時蔬 Malaysian Sambal Lean Pork W/ Steamed Greens
- 427 Calorie
- 44 Protein
- 25 Carbs
- 17 Fat
馬來西亞參巴瘦豬扒配時蔬 Malaysian Sambal Lean Pork W/ Steamed Greens
Ingredients
Lean Pork Loin, Chinese Kale, Carrot, Mushroom, Tomato, Onion, Sambal Sauce, Olive Oil, Garlic
京葱炒牛肉配時蔬 Stir Fry Beef W/ Chinese Leeks And Sauteed Greens
京葱炒牛肉配時蔬 Stir Fry Beef W/ Chinese Leeks And Sauteed Greens
- 403 Calorie
- 41 Protein
- 19 Carbs
- 18 Fat
京葱炒牛肉配時蔬 Stir Fry Beef W/ Chinese Leeks And Sauteed Greens
Ingredients
Beef, Chinese Leeks, Cordyceps, Fungus, Cabbage, Lotus Root, Soy Sauce, Chinese Wine, Garlic, Red Pepper
瑤柱炒魚柳配時蔬 Healthy Stirfry Fish W/ Dried Conpoy And Seasonal Vegetables
瑤柱炒魚柳配時蔬 Healthy Stirfry Fish W/ Dried Conpoy And Seasonal Vegetables
- 438 Calorie
- 46 Protein
- 28 Carbs
- 16 Fat
瑤柱炒魚柳配時蔬 Healthy Stirfry Fish W/ Dried Conpoy And Seasonal Vegetables
Ingredients
Sole Fillet, Dried Conpoy, Fungus, Cabbage, Snow Peas, Dried Shrimp, Mix Pepper, Garlic, Soy Sauce, Ketchup, Chilli
Tuesday
July 08, 2025
地中海風味砂鍋燉西班牙香腸 Mediterranean Breakfast Chorizo Casserole
地中海風味砂鍋燉西班牙香腸 Mediterranean Breakfast Chorizo Casserole
- 425 Calorie
- 32 Protein
- 6 Carbs
- 30 Fat
地中海風味砂鍋燉西班牙香腸 Mediterranean Breakfast Chorizo Casserole
Ingredients
Chorizo, Lean Pork, Egg, Tomato, Zucchini, Onion, Peppers, Parprika, Cumin, Feta Cheese, Olive Oil
印尼特色鴨胸配時蔬 Indonesian Grilled Duck Breast Goreng W/ Sautee Vegetables
印尼特色鴨胸配時蔬 Indonesian Grilled Duck Breast Goreng W/ Sautee Vegetables
- 454 Calorie
- 39 Protein
- 19 Carbs
- 25 Fat
印尼特色鴨胸配時蔬 Indonesian Grilled Duck Breast Goreng W/ Sautee Vegetables
Ingredients
Trimmed Duck Breast, Broccoli, Baby Corn, Straw Mushroom, Nasi Goreng Spices, Satay, Peanut, Olive Oil
墨西哥烤雞配粟米沙律及蕃茄莎莎 Mexican Chicken Fajita W/ Corn Salad And Tomato Salsa
墨西哥烤雞配粟米沙律及蕃茄莎莎 Mexican Chicken Fajita W/ Corn Salad And Tomato Salsa
- 405 Calorie
- 39 Protein
- 26 Carbs
- 16 Fat
墨西哥烤雞配粟米沙律及蕃茄莎莎 Mexican Chicken Fajita W/ Corn Salad And Tomato Salsa
Ingredients
Chicken, Corn, Black Bean, Garlic, Jalapeno, Mix Pepper, Green Beans, Tomato, Onions, Paprika, Coriander, White Wine Vinegar, Olive Oil
健康水煮海鮮煲配時蔬 Spicy Sichuan Mix Seafood W/ Assorted Vegetables
健康水煮海鮮煲配時蔬 Spicy Sichuan Mix Seafood W/ Assorted Vegetables
- 414 Calorie
- 44 Protein
- 20 Carbs
- 17 Fat
健康水煮海鮮煲配時蔬 Spicy Sichuan Mix Seafood W/ Assorted Vegetables
Ingredients
Sole Fillet, Prawns, Squid, Green Beans, Garlic, Fungus, Edamame, Mushroom, Sichuan Peppercorns, Scallion, Sesame oil
磨豉豬扒配時蔬 Grilled Pork Loin W/ Chinese Miso Sauce, Asian Greens
磨豉豬扒配時蔬 Grilled Pork Loin W/ Chinese Miso Sauce, Asian Greens
- 437 Calorie
- 44 Protein
- 29 Carbs
- 16 Fat
磨豉豬扒配時蔬 Grilled Pork Loin W/ Chinese Miso Sauce, Asian Greens
Ingredients
Lean Pork Loin, Garlic, Baby Bak Choy, Cloud Ear, Tofu Puff, Ground Bean Sauce, Soy Sauce, Ginger, Chinese Basil, Sesame oil
Wednesday
July 09, 2025
黑松露炒蛋配雞肉香腸、烤番茄及雜菌 Scrambled Egg W/ Truffle, Chicken Sausage, Grilled Tomato And Mix Mushrooms
黑松露炒蛋配雞肉香腸、烤番茄及雜菌 Scrambled Egg W/ Truffle, Chicken Sausage, Grilled Tomato And Mix Mushrooms
- 389 Calorie
- 29 Protein
- 12 Carbs
- 25 Fat
黑松露炒蛋配雞肉香腸、烤番茄及雜菌 Scrambled Egg W/ Truffle, Chicken Sausage, Grilled Tomato And Mix Mushrooms
Ingredients
Egg, Chicken and Herb Sausage, Tomato, Broccoli, Mushrooms, Mix Herbs, Black Truffle, Olive OIl
烤鯛魚配時蔬及南美洲青醬 Grilled Snapper Fillet W/ Healthy Greens And Salsa Verde
烤鯛魚配時蔬及南美洲青醬 Grilled Snapper Fillet W/ Healthy Greens And Salsa Verde
- 400 Calorie
- 44 Protein
- 24 Carbs
- 44 Fat
烤鯛魚配時蔬及南美洲青醬 Grilled Snapper Fillet W/ Healthy Greens And Salsa Verde
Ingredients
Sole Fillet, Wild Mushroom, Cherry Tomato, Snow Peas, Mix Pepper, Eggplant, Lime, Coriander, Onion, Tomato, Chilli Flake, Paprika, Red Wine Vinegar
香烤肉眼牛扒配時蔬及蘑菇醬 Grilled Rib Eye Steak W/ Sautee Vegetables And Mushroom Sauce
香烤肉眼牛扒配時蔬及蘑菇醬 Grilled Rib Eye Steak W/ Sautee Vegetables And Mushroom Sauce
- 434 Calorie
- 44 Protein
- 24 Carbs
- 18 Fat
香烤肉眼牛扒配時蔬及蘑菇醬 Grilled Rib Eye Steak W/ Sautee Vegetables And Mushroom Sauce
Ingredients
Beef Ribeye, Black Olive, Carrot, Green Beans, Cherry Tomato, Wild Mushrooms, Mix Herbs, Low Fat Milk, Olive Oil
冬菇髮菜炆雞配時蔬 Braised Chicken W/ Assorted Mushrooms, Seasonal Vegetable
冬菇髮菜炆雞配時蔬 Braised Chicken W/ Assorted Mushrooms, Seasonal Vegetable
- 423 Calorie
- 42 Protein
- 27 Carbs
- 16 Fat
冬菇髮菜炆雞配時蔬 Braised Chicken W/ Assorted Mushrooms, Seasonal Vegetable
Ingredients
Hormone Free Chicken, Fat Choy, Celtuse, Mushroom, Carrot, Oyster Sauce, Red Dates, Soy Sauce, Sesame oil
潮洲鹵水鴨胸配滷水蛋及時蔬 Chiuchow Style Grilled Duck Breast W/ Soy-Marinated Egg, Asian Greens
潮洲鹵水鴨胸配滷水蛋及時蔬 Chiuchow Style Grilled Duck Breast W/ Soy-Marinated Egg, Asian Greens
- 431 Calorie
- 40 Protein
- 23 Carbs
- 20 Fat
潮洲鹵水鴨胸配滷水蛋及時蔬 Chiuchow Style Grilled Duck Breast W/ Soy-Marinated Egg, Asian Greens
Ingredients
Trimmed Duck Breast, Egg, Shanghai Cabbage, Cordyceps, Goji Berry, Garlic, Soy Sauce, Oyster Sauce, Chinese Herbs, Plum Sauce, Scallion, Mix Pepper
Thursday
July 10, 2025
菠菜豬肉奄列配牛油果醬及焗豆 Spinach And Pork Omelette W/ Guacamole And Homemade Baked Beans
菠菜豬肉奄列配牛油果醬及焗豆 Spinach And Pork Omelette W/ Guacamole And Homemade Baked Beans
- 418 Calorie
- 29 Protein
- 18 Carbs
- 25 Fat
菠菜豬肉奄列配牛油果醬及焗豆 Spinach And Pork Omelette W/ Guacamole And Homemade Baked Beans
Ingredients
Spinach, Egg, Pork Loin, Chickpea, Kidneys Bean, Avocado, Bbq Sauce, Lime Juice, Parsley, Tomato, Olive Oil
鰻魚汁日式海鮮配時蔬 Mix Seafood W/ Sautee Vegetables And Japanese Unagi Sauce
鰻魚汁日式海鮮配時蔬 Mix Seafood W/ Sautee Vegetables And Japanese Unagi Sauce
- 427 Calorie
- 45 Protein
- 21 Carbs
- 18 Fat
鰻魚汁日式海鮮配時蔬 Mix Seafood W/ Sautee Vegetables And Japanese Unagi Sauce
Ingredients
Sole Fish, Squid, Prawns, Seaweed, Baby Corn, Snowpea, Cabbage, Mushroom, Soy Sauce, Mirin, Unagi Sauce, Olive Oil, Ginger
泰式烤春雞配時蔬 Thai Grilled Spring Chicken W/ Asian Greens
泰式烤春雞配時蔬 Thai Grilled Spring Chicken W/ Asian Greens
- 416 Calorie
- 56 Protein
- 22 Carbs
- 12 Fat
泰式烤春雞配時蔬 Thai Grilled Spring Chicken W/ Asian Greens
Ingredients
Spring Chicken, Carrot, Chinese Kale, Straw Mushroom, Fish Sauce, Sweet Chilli, Scallion, Onion, Garlic
魚香彩椒炒牛肉絲配時蔬 Yu Heung Style Garlic Beef W/ Seasonal Vegetables
魚香彩椒炒牛肉絲配時蔬 Yu Heung Style Garlic Beef W/ Seasonal Vegetables
- 415 Calorie
- 41 Protein
- 29 Carbs
- 15 Fat
魚香彩椒炒牛肉絲配時蔬 Yu Heung Style Garlic Beef W/ Seasonal Vegetables
Ingredients
Beef, Zucchini, Fungus, Lotus Root, Carrot, Soy Sauce, Garlic, Rice Vinegar, Soy Sauce, Bell Pepper, Sesame Oil
黑蒜炒雞柳螺片配時蔬 Black Garlic Chicken And Sea Whelk W/ Seasonal Vegetables
黑蒜炒雞柳螺片配時蔬 Black Garlic Chicken And Sea Whelk W/ Seasonal Vegetables
- 430 Calorie
- 42 Protein
- 19 Carbs
- 20 Fat
黑蒜炒雞柳螺片配時蔬 Black Garlic Chicken And Sea Whelk W/ Seasonal Vegetables
Ingredients
Hormone Free Chicken, Whelk, Cabbage, Carrot, Mix Mushroom, Black Garlic, Oyster Sauce, Soy Sauce, Garlic, Mix Peppers, Onion
Friday
July 11, 2025
健康吞拿魚奄列配雜菜沙律 Healthy Tuna Omelette W/ Mix Green Salad
健康吞拿魚奄列配雜菜沙律 Healthy Tuna Omelette W/ Mix Green Salad
- 423 Calorie
- 38 Protein
- 5 Carbs
- 28 Fat
健康吞拿魚奄列配雜菜沙律 Healthy Tuna Omelette W/ Mix Green Salad
Ingredients
Tuna, Egg, Salad Greens, Cucumber, Tomato, Red Onion, Mustard, Olive Oil, Red Wine Vinegar, Mix Herbs
意大利風味肉丸配時蔬及紅酒黑醋醬 Italian Meatballs W/ Seasonal Greens And Red Wine Balsamic Reduction
意大利風味肉丸配時蔬及紅酒黑醋醬 Italian Meatballs W/ Seasonal Greens And Red Wine Balsamic Reduction
- 427 Calorie
- 41 Protein
- 25 Carbs
- 18 Fat
意大利風味肉丸配時蔬及紅酒黑醋醬 Italian Meatballs W/ Seasonal Greens And Red Wine Balsamic Reduction
Ingredients
Beef, Pork, French Bean, Beetroot, Red Onion, Eggplant, Red Wine, Balsamic Vinegar, Gravy, Onion, Cream, Mix Herbs
低脂仁當牛面肉配時蔬 Low Fat Indonesian Beef Rendang W/ Sauteed Vegetables
低脂仁當牛面肉配時蔬 Low Fat Indonesian Beef Rendang W/ Sauteed Vegetables
- 417 Calorie
- 49 Protein
- 19 Carbs
- 16 Fat
低脂仁當牛面肉配時蔬 Low Fat Indonesian Beef Rendang W/ Sauteed Vegetables
Ingredients
Beef Cheek, Dried Coconut, Fungus, Green Beans, Carrot, Low Fat Coconut Milk, galangal, star anise, lemongrass, Garlic
咕嚕雞配時蔬 Sweet And Sour Chicken W/ Asian Greens
咕嚕雞配時蔬 Sweet And Sour Chicken W/ Asian Greens
- 445 Calorie
- 43 Protein
- 22 Carbs
- 21 Fat
咕嚕雞配時蔬 Sweet And Sour Chicken W/ Asian Greens
Ingredients
Hormone Free Chicken, Garlic, Cordyceps, Edamame, Shanghai Cabbage, Onion, Vinegar, Tomate Paste, Bell Pepper, Pineapple, Sesame Oil
麻婆蝦仁魚柳配時蔬 Ma Po Shrimp And Fish Fillet W/ Mix Vegetables
麻婆蝦仁魚柳配時蔬 Ma Po Shrimp And Fish Fillet W/ Mix Vegetables
- 437 Calorie
- 44 Protein
- 25 Carbs
- 18 Fat
麻婆蝦仁魚柳配時蔬 Ma Po Shrimp And Fish Fillet W/ Mix Vegetables
Ingredients
Sole Fillet, Shrimp, Broccoli, Fungus, Goji Berry, Spicy Bean Sauce, Chilli, Sichuan Peppercorns, Oyster Sauce, Garlic, Scallion
Next Week
Monday
July 14, 2025
菠菜火腿意式烘蛋配雜菜沙律 Spinach And Ham Frittata W/ Mixed Green Salad
菠菜火腿意式烘蛋配雜菜沙律 Spinach And Ham Frittata W/ Mixed Green Salad
- 381 Calorie
- 29 Protein
- 12 Carbs
- 24 Fat
菠菜火腿意式烘蛋配雜菜沙律 Spinach And Ham Frittata W/ Mixed Green Salad
Ingredients
Ham, Spinach, Mozzarella Cheese, Egg, Zucchini, Romaine Lettuce, Cucumber, Cherry Tomato, Balsamic Vinegar, Honey, Olive Oil
西班牙海鮮配時蔬 Spanish Seafood Paella W/ Seasonal Vegetables
西班牙海鮮配時蔬 Spanish Seafood Paella W/ Seasonal Vegetables
- 424 Calorie
- 45 Protein
- 24 Carbs
- 16 Fat
西班牙海鮮配時蔬 Spanish Seafood Paella W/ Seasonal Vegetables
Ingredients
Prawn, Sole Fillet, Squid, Chorizo Broccoli, Mix Peppers, Snow Peas, Carrot, Tomato Paste, Olive oil
低脂印度咖喱豬配時蔬 Low Fat Pork Rogan Josh Curry W/ Seasonal Vegetables
低脂印度咖喱豬配時蔬 Low Fat Pork Rogan Josh Curry W/ Seasonal Vegetables
- 415 Calorie
- 44 Protein
- 25 Carbs
- 16 Fat
低脂印度咖喱豬配時蔬 Low Fat Pork Rogan Josh Curry W/ Seasonal Vegetables
Ingredients
Lean Pork Loin, Green Bean, Cherry Tomato, Carrot, Onion, Tomato Puree, Low Fat Milk, Curry Spices, Olive Oil
紅燒鮑汁螺片雞配時蔬 Braised Chicken w/ Sea Whelk in Abalone Sauce, Seasonal Vegetables
紅燒鮑汁螺片雞配時蔬 Braised Chicken w/ Sea Whelk in Abalone Sauce, Seasonal Vegetables
- 433 Calorie
- 38 Protein
- 28 Carbs
- 19 Fat
紅燒鮑汁螺片雞配時蔬 Braised Chicken w/ Sea Whelk in Abalone Sauce, Seasonal Vegetables
Ingredients
Slow Cook Chicken Breast, Sliced Conch Meat, Braised Egg, Celtuse, Mushroom, Carrot, Fresh Tofu, Abalone Sauce, Mix Peppers
醬茶鴨胸配炒時蔬 Smoked Tea Duck Breast W/ Asian Greens
醬茶鴨胸配炒時蔬 Smoked Tea Duck Breast W/ Asian Greens
- 435 Calorie
- 39 Protein
- 26 Carbs
- 20 Fat
醬茶鴨胸配炒時蔬 Smoked Tea Duck Breast W/ Asian Greens
Ingredients
Trimmed Duck Breast, Garlic, Dried Shrimp, Cabbage, Goji Barry, Soy Sauce, Five Spice Powder, Coriander, Chinese Wine, Scallion, Onion
Tuesday
July 15, 2025
煙三文魚雞蛋早餐碗 Smoked Salmon And Eggs Breakfast Bowl
煙三文魚雞蛋早餐碗 Smoked Salmon And Eggs Breakfast Bowl
- 405 Calorie
- 30 Protein
- 15 Carbs
- 25 Fat
煙三文魚雞蛋早餐碗 Smoked Salmon And Eggs Breakfast Bowl
Ingredients
Smoked Salmon, Egg, Mix Mushroom, Cherry Tomato, Edamame, Cauliflower, Zucchini, Eggplant, Lemon, Vinegar
低脂泰式青咖哩雞配時蔬 Low-Fat Thai Green Curry Chicken W/ Asian Greens
低脂泰式青咖哩雞配時蔬 Low-Fat Thai Green Curry Chicken W/ Asian Greens
- 418 Calorie
- 50 Protein
- 18 Carbs
- 16 Fat
低脂泰式青咖哩雞配時蔬 Low-Fat Thai Green Curry Chicken W/ Asian Greens
Ingredients
Hormone Free Chicken, Dried Coconut, Chinese Kale, Mushroom, Tofu, Scallion, Carrot, Green Curry Paste, Light Coconut Milk
黑松露烤肉眼牛扒配時蔬 Grilled Ribeye Steak W/ Truffle Sauce, Sautee Vegetables
黑松露烤肉眼牛扒配時蔬 Grilled Ribeye Steak W/ Truffle Sauce, Sautee Vegetables
- 445 Calorie
- 45 Protein
- 18 Carbs
- 22 Fat
黑松露烤肉眼牛扒配時蔬 Grilled Ribeye Steak W/ Truffle Sauce, Sautee Vegetables
Ingredients
Rib-Eye Beef, Green Beans, Baby Corn, Okra, Cherry Tomato, Onions, Truffle, Scallion, Low Fat Milk, Low Sodium Gravy, Provincial Herb
洋蔥豬扒配時蔬 Braised Pork Loin W/ Onion, Seasonal Vegetabless
洋蔥豬扒配時蔬 Braised Pork Loin W/ Onion, Seasonal Vegetabless
- 408 Calorie
- 43 Protein
- 31 Carbs
- 12 Fat
洋蔥豬扒配時蔬 Braised Pork Loin W/ Onion, Seasonal Vegetabless
Ingredients
Lean Pork Loin, Onion, Garlic, Baby Choy Sum, Goji Berry, Tofu, Soy Sauce, Sesame Oil, Chinese Wine, Scallion
乾煎豆腐魚柳配時蔬 Claypot Style Fish Fillet w/ Tofu, Seasonal Vegetables
乾煎豆腐魚柳配時蔬 Claypot Style Fish Fillet w/ Tofu, Seasonal Vegetables
- 422 Calorie
- 45 Protein
- 27 Carbs
- 15 Fat
乾煎豆腐魚柳配時蔬 Claypot Style Fish Fillet w/ Tofu, Seasonal Vegetables
Ingredients
Tofu Puff, Sole Fillet, Carrot, Cordyceps, Edamame, Broccoli, Onion, Garlic, Chilli, Soy Sauce, Dried Shrimp
Wednesday
July 16, 2025
黑松露炒蛋白配巴馬火腿及烤時蔬 Truffle Egg Whites W/ Parma Ham And Roast Vegetables
黑松露炒蛋白配巴馬火腿及烤時蔬 Truffle Egg Whites W/ Parma Ham And Roast Vegetables
- 414 Calorie
- 30 Protein
- 16 Carbs
- 26 Fat
黑松露炒蛋白配巴馬火腿及烤時蔬 Truffle Egg Whites W/ Parma Ham And Roast Vegetables
Ingredients
Black Truffle, Egg Whites, Parma Ham, Cauliflower, Cherry Tomato, Carrot, Kale, Zucchini, Olive Oil
健康日式牛肉配時蔬 Healthy Japanese Beef Gyudon W/ Asian Greens
健康日式牛肉配時蔬 Healthy Japanese Beef Gyudon W/ Asian Greens
- 427 Calorie
- 40 Protein
- 30 Carbs
- 16 Fat
健康日式牛肉配時蔬 Healthy Japanese Beef Gyudon W/ Asian Greens
Ingredients
Beef, Mushroom, Goji Berry, Cabbage, Red Onion, Edamame, Carrot, Japanese Ginger, Soy Sauce, Mirin
香煎豬扒配時蔬及蘋果醬 Grilled Pork Chop W/ Roasted Vegetables And Apple Sauce
香煎豬扒配時蔬及蘋果醬 Grilled Pork Chop W/ Roasted Vegetables And Apple Sauce
- 432 Calorie
- 43 Protein
- 25 Carbs
- 18 Fat
香煎豬扒配時蔬及蘋果醬 Grilled Pork Chop W/ Roasted Vegetables And Apple Sauce
Ingredients
Lean Pork Loin, Zucchini, Carrot, Mix Mushroom, Onion, Mix Herbs, Mustard, Vinegar, Apple, Cinnamon, Raisins, Lemon
瑤柱韭菜蝦仁炒蛋配時蔬 Stir Fried Egg W/ Shrimp And Chives, Seasonal Vegetables
瑤柱韭菜蝦仁炒蛋配時蔬 Stir Fried Egg W/ Shrimp And Chives, Seasonal Vegetables
- 459 Calorie
- 39 Protein
- 26 Carbs
- 22 Fat
瑤柱韭菜蝦仁炒蛋配時蔬 Stir Fried Egg W/ Shrimp And Chives, Seasonal Vegetables
Ingredients
Chinese Chives, Shrimp, Egg, Dried Scallop, Fungus, Goji Berry, Mushroom, Baby Chinese Cabbage, Sweet Soy Sauce, Ginger
健康宮保雞丁配時蔬 Low Fat Kung Pao Chicken W/ Stir Fry Vegetable
健康宮保雞丁配時蔬 Low Fat Kung Pao Chicken W/ Stir Fry Vegetable
- 422 Calorie
- 41 Protein
- 24 Carbs
- 18 Fat
健康宮保雞丁配時蔬 Low Fat Kung Pao Chicken W/ Stir Fry Vegetable
Ingredients
Hormone Free Chicken, Cordyceps, Bean Curd Sheet, Baby Shanghai Cabbage, Ginger, Tomato Sauce, Garlic, Chilli, Mix Pepper
Thursday
July 17, 2025
健康日式蔬菜麵配炒蛋及香草雞胸 Healthy Yakisoba Zoodles W/ Scrambled Eggs and Herb Chicken Breast
健康日式蔬菜麵配炒蛋及香草雞胸 Healthy Yakisoba Zoodles W/ Scrambled Eggs and Herb Chicken Breast
- 406 Calorie
- 30 Protein
- 9 Carbs
- 28 Fat
健康日式蔬菜麵配炒蛋及香草雞胸 Healthy Yakisoba Zoodles W/ Scrambled Eggs and Herb Chicken Breast
Ingredients
Egg, Chicken Breast, Cabbage, Bell Pepper, Carrots, Zucchini, Teriyaki Sauce, Olive Oil, Sesame, Mix Herbs
香烤比目魚片配時蔬及低脂他他醬 Grilled Wild Halibut W/ Mix Vegetables And Low-Fat Tartare Sauce
香烤比目魚片配時蔬及低脂他他醬 Grilled Wild Halibut W/ Mix Vegetables And Low-Fat Tartare Sauce
- 414 Calorie
- 44 Protein
- 19 Carbs
- 18 Fat
香烤比目魚片配時蔬及低脂他他醬 Grilled Wild Halibut W/ Mix Vegetables And Low-Fat Tartare Sauce
Ingredients
Wild Halibut,Green Bean, Baby Corn, Cherry Tomato, Carrot, Lemon, Mix Herbs, Olive oil, mustard, egg, gherkins, worchester sauce, low fat milk
低脂芝士焗雞胸配時蔬 Low Fat Chicken Parmigiana W/ Healthy Greens
低脂芝士焗雞胸配時蔬 Low Fat Chicken Parmigiana W/ Healthy Greens
- 435 Calorie
- 45 Protein
- 25 Carbs
- 17 Fat
低脂芝士焗雞胸配時蔬 Low Fat Chicken Parmigiana W/ Healthy Greens
Ingredients
Chicken Breast, Mix Italian Herbs, Corn, Zucchini, Mix Peppers, Carrot, Tomato, Basil, Low Fat Mozarella Cheese, Olive Oil
沙爹金菇牛肉配時蔬 Satay Beef W/ Seasonal Vegetables
沙爹金菇牛肉配時蔬 Satay Beef W/ Seasonal Vegetables
- 428 Calorie
- 42 Protein
- 20 Carbs
- 20 Fat
沙爹金菇牛肉配時蔬 Satay Beef W/ Seasonal Vegetables
Ingredients
Beef, Enoki Mushroom, Carrot, Oyster Sauces, Tofu Skin, String Bean, Satay Paste, Soy Sauce, Peanut, Onion
豬肉炒百合藕片配時蔬 Stirfried Lean Pork W/ Lotus Roots, Seasonal Vegetables
豬肉炒百合藕片配時蔬 Stirfried Lean Pork W/ Lotus Roots, Seasonal Vegetables
- 425 Calorie
- 45 Protein
- 27 Carbs
- 15 Fat
豬肉炒百合藕片配時蔬 Stirfried Lean Pork W/ Lotus Roots, Seasonal Vegetables
Ingredients
Lean Pork Loin , Lotus Root, Garlic, Baby Cabbage, Goji Berry, Mushroom, Fermented Bean Curd, Soy Sauce, Oyster Sauce, Chinese Wine, Scallion
Friday
July 18, 2025
菠菜蘑菇奄列配吞拿魚沙律 Spinach Mushroom Omelete w/ Side Tuna Salad
菠菜蘑菇奄列配吞拿魚沙律 Spinach Mushroom Omelete w/ Side Tuna Salad
- 451 Calorie
- 35 Protein
- 7 Carbs
- 31 Fat
菠菜蘑菇奄列配吞拿魚沙律 Spinach Mushroom Omelete w/ Side Tuna Salad
Ingredients
Egg, Spinach, Mushroom, Parsley, Tomato, Red Onion, Salad Greens, Corn, Cherry Tomato, Tuna, Cucumber, Low Fat Ranch Dressing
烤春雞配時蔬及意大利青醬 Grilled Spring Chicken W/ Seasonal Vegetables And Pesto Sauce
烤春雞配時蔬及意大利青醬 Grilled Spring Chicken W/ Seasonal Vegetables And Pesto Sauce
- 436 Calorie
- 52 Protein
- 19 Carbs
- 17 Fat
烤春雞配時蔬及意大利青醬 Grilled Spring Chicken W/ Seasonal Vegetables And Pesto Sauce
Ingredients
Spring Chicken, Corn, Peas, Carrot, Honey, Kidney Beans, Okra, Broccoli, Basil, Garlic, Parmasen Cheese, Nuts, Lime, Garlic
韓式烤牛肉配時蔬 Korean Beef Bulgogi W/ Assorted Stir-Fry Vegetables
韓式烤牛肉配時蔬 Korean Beef Bulgogi W/ Assorted Stir-Fry Vegetables
- 410 Calorie
- 41 Protein
- 20 Carbs
- 18 Fat
韓式烤牛肉配時蔬 Korean Beef Bulgogi W/ Assorted Stir-Fry Vegetables
Ingredients
Beef Rump, Broccoli, Fungus, Baby Corn, Snowpeas, Kimchi, Soy Sauce, Sesame Oil, Pear, Ginger, Scallion, Onion
三杯海鮮配風味時菜 Taiwanese Style Braised Mix Seafood W/ Seasonal Vegetable
三杯海鮮配風味時菜 Taiwanese Style Braised Mix Seafood W/ Seasonal Vegetable
- 447 Calorie
- 44 Protein
- 29 Carbs
- 17 Fat
三杯海鮮配風味時菜 Taiwanese Style Braised Mix Seafood W/ Seasonal Vegetable
Ingredients
Prawn, Sole Fillet, Squid, Garlic, Dried Shrimp, Cabbage, Edamame, Egg, Soy Sauce, Sesame Oil, Chinese Wine, Pepper Powder, Basil, Fried Garlic
香檸雞柳配時蔬 Honey Lemon Chicken W/ Seasonal Vegetables
香檸雞柳配時蔬 Honey Lemon Chicken W/ Seasonal Vegetables
- 441 Calorie
- 51 Protein
- 20 Carbs
- 17 Fat
香檸雞柳配時蔬 Honey Lemon Chicken W/ Seasonal Vegetables
Ingredients
Hormone Free Chicken, Garlic, Broccoli, Straw Mushroom, Goji Berries, Honey, Lemon, Chinese Wine, Sesame Oil