Signature Menu
Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.
This Week
Monday
December 08, 2025
煙三文魚蘑菇奄列配黑醋醬田園沙律 Smoked Salmon And Mushroom Omelette w/ Balsamic Garden Salad
煙三文魚蘑菇奄列配黑醋醬田園沙律 Smoked Salmon And Mushroom Omelette w/ Balsamic Garden Salad
- 389 Calorie
- 29 Protein
- 16 Carbs
- 23 Fat
煙三文魚蘑菇奄列配黑醋醬田園沙律 Smoked Salmon And Mushroom Omelette w/ Balsamic Garden Salad
Ingredients
Smoked Salmon, Mushrooms, Eggs, Cucumber, Cherry Tomato, Mix Salad Green, Carrot, Balsamic Vinegar, Olive Oil, Honey
日式照燒雞扒配時蔬 Japanese Teriyaki Chicken W/ Seasonal Vegetables
日式照燒雞扒配時蔬 Japanese Teriyaki Chicken W/ Seasonal Vegetables
- 434 Calorie
- 43 Protein
- 19 Carbs
- 21 Fat
日式照燒雞扒配時蔬 Japanese Teriyaki Chicken W/ Seasonal Vegetables
Ingredients
Hormone Free Chicken, Cabbage, Fungus, Tofu, Carrot, Mirin, Soy Sauce, Ginger, Olive Oil, Garlic
印尼風味豬扒配時蔬及花生醬 Indonesian Pork Loin w/ Chinese Greens And Peanut Sauce
印尼風味豬扒配時蔬及花生醬 Indonesian Pork Loin w/ Chinese Greens And Peanut Sauce
- 431 Calorie
- 44 Protein
- 20 Carbs
- 19 Fat
印尼風味豬扒配時蔬及花生醬 Indonesian Pork Loin w/ Chinese Greens And Peanut Sauce
Ingredients
Lean Pork Loin, Baby Corn, Cabbage, Straw Mushroom, Mix Pepper, Pineapple, Lemongrass, Peanut Butter, Soy Sauce, Peanut
沙茶醬炒海鮮配時蔬及蔬菜炒麵 Mix Seafood W/ Sa Cha Sauce, Seasonal Vegetables
沙茶醬炒海鮮配時蔬及蔬菜炒麵 Mix Seafood W/ Sa Cha Sauce, Seasonal Vegetables
- 442 Calorie
- 42 Protein
- 25 Carbs
- 19 Fat
沙茶醬炒海鮮配時蔬及蔬菜炒麵 Mix Seafood W/ Sa Cha Sauce, Seasonal Vegetables
Ingredients
Sole Fillet, Prawn, Squid, Lotus Root, Snow Peas, Carrot, Sa Cha Spices, Scillion, Mix Pepper, Sesame Oil
XO醬炒牛冧配時蔬 Healthy Xo Beef W/ Mix Vegetable
XO醬炒牛冧配時蔬 Healthy Xo Beef W/ Mix Vegetable
- 440 Calorie
- 43 Protein
- 18 Carbs
- 22 Fat
XO醬炒牛冧配時蔬 Healthy Xo Beef W/ Mix Vegetable
Ingredients
Rump Steak, Bell Pepper, Baby Choy Sum, Enoki Mushroom, Dried Tofu, Garlic, Ginger, Scallop, Dried Prawn, Chilli, Oyster Sauce
Tuesday
December 09, 2025
元氣鄉村早餐配牛仔肉腸 Big Country Breakfast W/ Veal Sausages
元氣鄉村早餐配牛仔肉腸 Big Country Breakfast W/ Veal Sausages
- 393 Calorie
- 26 Protein
- 7 Carbs
- 29 Fat
元氣鄉村早餐配牛仔肉腸 Big Country Breakfast W/ Veal Sausages
Ingredients
Egg, Veal Sausage, Tomato, Mushroom, Spinach, Homemade Marinara Sauce, Basil, Mix Herbs, Olive Oil
紅酒燴牛面頰配時蔬 Braised Beef Cheeks In Red Wine W/ Seasonal Vegetables
紅酒燴牛面頰配時蔬 Braised Beef Cheeks In Red Wine W/ Seasonal Vegetables
- 424 Calorie
- 49 Protein
- 25 Carbs
- 49 Fat
紅酒燴牛面頰配時蔬 Braised Beef Cheeks In Red Wine W/ Seasonal Vegetables
Ingredients
Beef Cheek, Parsley, Zucchini, Mix Peppers, Onion, Carrot, Garlic, Scallion, Red Wine, Gravy, Olive Oil
意式番茄醬海鮮配時蔬 Mix Seafood W/ Sautee Vegetables And Marinara Sauce
意式番茄醬海鮮配時蔬 Mix Seafood W/ Sautee Vegetables And Marinara Sauce
- 415 Calorie
- 45 Protein
- 18 Carbs
- 18 Fat
意式番茄醬海鮮配時蔬 Mix Seafood W/ Sautee Vegetables And Marinara Sauce
Ingredients
Sole Fillet, Prawn, Squid, Zucchini, Carrot, Cherry Tomato, Onion, Tomato, Basil, Garlic, Olive oil
冬菇竹笙炆雞配巴馬火腿、時蔬 Braised Chicken W/ Mushroom, Bamboo Pith, Parma Ham And Seasonal Vegetables
冬菇竹笙炆雞配巴馬火腿、時蔬 Braised Chicken W/ Mushroom, Bamboo Pith, Parma Ham And Seasonal Vegetables
- 438 Calorie
- 43 Protein
- 18 Carbs
- 22 Fat
冬菇竹笙炆雞配巴馬火腿、時蔬 Braised Chicken W/ Mushroom, Bamboo Pith, Parma Ham And Seasonal Vegetables
Ingredients
Hormone Free Chicken, Mushroom, Bamboo Pith, Parma Ham, Celtuse, Carrot, Fresh Beancurb Sheet, Soy Sauce, Chinese Herbs And Spices, Scallion
上海蒜泥牛肉配時蔬 Shanghai Style Garlic Beef W/ Steamed Vegetables
上海蒜泥牛肉配時蔬 Shanghai Style Garlic Beef W/ Steamed Vegetables
- 417 Calorie
- 41 Protein
- 20 Carbs
- 19 Fat
上海蒜泥牛肉配時蔬 Shanghai Style Garlic Beef W/ Steamed Vegetables
Ingredients
Beef, Baby Choy Sum, Garlic, Goji Berry, Garlic, Oyster Sauce, Onion, Sesame, Olive Oil, Soy Sauce
Wednesday
December 10, 2025
炒蛋白配煙三文魚及牛油果醬 Egg Whites W/ Smoked Salmon And Guacamole
炒蛋白配煙三文魚及牛油果醬 Egg Whites W/ Smoked Salmon And Guacamole
- 432 Calorie
- 33 Protein
- 26 Carbs
- 22 Fat
炒蛋白配煙三文魚及牛油果醬 Egg Whites W/ Smoked Salmon And Guacamole
Ingredients
Eggs White, Smoke Salmon, Broccoli, Cherry Tomato, Red Onion, Parsley, Avocado, Lime Juice, Olive Oil
葡式焗雞配時蔬 Portuguese Style Baked Chicken W/ Seasonal Vegetabble
葡式焗雞配時蔬 Portuguese Style Baked Chicken W/ Seasonal Vegetabble
- 438 Calorie
- 42 Protein
- 19 Carbs
- 22 Fat
葡式焗雞配時蔬 Portuguese Style Baked Chicken W/ Seasonal Vegetabble
Ingredients
Hormone Free Chicken, Broccoli, Baby Corn, Mushroom, Curry Powder, Low Fat Coconut Milk, Dried Coconut, Low Sodium Chicken Stock, Olive Oil
橙汁煎鴨胸配焗時蔬 Duck Breast L'Orange W/ Mix Vegetables
橙汁煎鴨胸配焗時蔬 Duck Breast L'Orange W/ Mix Vegetables
- 418 Calorie
- 38 Protein
- 18 Carbs
- 22 Fat
橙汁煎鴨胸配焗時蔬 Duck Breast L'Orange W/ Mix Vegetables
Ingredients
Trimmed Duck Breast, Wild Mushrooms, Baby Corn, Zucchini, Orange, Cherry Tomato, Low Sodium Gravy, Olive Oil
黑蒜豆鼓炒蝦仁魚柳配時蔬 Black Garlic Fish Fillet W/ Prawns And Seasonal Greens
黑蒜豆鼓炒蝦仁魚柳配時蔬 Black Garlic Fish Fillet W/ Prawns And Seasonal Greens
- 418 Calorie
- 44 Protein
- 20 Carbs
- 18 Fat
黑蒜豆鼓炒蝦仁魚柳配時蔬 Black Garlic Fish Fillet W/ Prawns And Seasonal Greens
Ingredients
Sole Fillet, Shrimp, Baby Choy Sum, Tofu Skin Sheet, Black Garlic, Black Beans, Red Pepper, Sesame OIl
鎮江豬扒配時蔬 Zhen Jiang Pork Loin w/ Asian Green
鎮江豬扒配時蔬 Zhen Jiang Pork Loin w/ Asian Green
- 410 Calorie
- 43 Protein
- 24 Carbs
- 16 Fat
鎮江豬扒配時蔬 Zhen Jiang Pork Loin w/ Asian Green
Ingredients
Lean Pork Loin, Mushroom, Tofu Puff, Zucchini,Soy Sauce, Sweeted Zhenjiang Vineagar, Rice Wine, Onion, Scallion, Sesame Oil
Thursday
December 11, 2025
香蔥火雞煎蛋餅配紅菜頭香橙沙律 Turkey And Egg Frittata W/ Beetroot Orange Salad
香蔥火雞煎蛋餅配紅菜頭香橙沙律 Turkey And Egg Frittata W/ Beetroot Orange Salad
- 427 Calorie
- 34 Protein
- 20 Carbs
- 24 Fat
香蔥火雞煎蛋餅配紅菜頭香橙沙律 Turkey And Egg Frittata W/ Beetroot Orange Salad
Ingredients
Egg, Turkey, Beetroot, Rocket, Cherry Tomato, Red Onion, Chives, Orange, Vinegar, Olive Oil
蜂蜜蒜香豬扒配時蔬 Honey Garlic Pork Loin W/ Asian Greens
蜂蜜蒜香豬扒配時蔬 Honey Garlic Pork Loin W/ Asian Greens
- 417 Calorie
- 44 Protein
- 28 Carbs
- 14 Fat
蜂蜜蒜香豬扒配時蔬 Honey Garlic Pork Loin W/ Asian Greens
Ingredients
Lean Pork Loin, Shanghai Cabbage, Straw Mushrooms, Mix Peppers, Honey, Garlic, Chinese Liquor, Soy Sauce, Olive Oil
烤香辣三文魚配時蔬及檸檬蒔蘿醬 Cajun Grilled Salmon w/ Steamed Greens and Lemon Dill Sauce
烤香辣三文魚配時蔬及檸檬蒔蘿醬 Cajun Grilled Salmon w/ Steamed Greens and Lemon Dill Sauce
- 404 Calorie
- 37 Protein
- 26 Carbs
- 17 Fat
烤香辣三文魚配時蔬及檸檬蒔蘿醬 Cajun Grilled Salmon w/ Steamed Greens and Lemon Dill Sauce
Ingredients
Salmon, Peas, Parsley, Broccoli, Cherry Tomato, Carrot, Lemon, Dill, Cajun Spices, Low Fat Milk, Egg, Olive Oil, Mustard
泡椒蔥爆雞柳配時蔬 Shanghainese Chilli Bell Pepper Chicken W/ Seasonal Vegetables
泡椒蔥爆雞柳配時蔬 Shanghainese Chilli Bell Pepper Chicken W/ Seasonal Vegetables
- 442 Calorie
- 43 Protein
- 26 Carbs
- 18 Fat
泡椒蔥爆雞柳配時蔬 Shanghainese Chilli Bell Pepper Chicken W/ Seasonal Vegetables
Ingredients
Hormone Free Chicken, Bell Pepper, Broccoli, Black Fungus, Baby Corn, Scallion, Chilli, Soy Sauce, Onion, Sesame Oil
健康版醬爆鴨胸片配時蔬 Braised Duck Breast W/ Plum Sauce, Seasonal Greens
健康版醬爆鴨胸片配時蔬 Braised Duck Breast W/ Plum Sauce, Seasonal Greens
- 411 Calorie
- 37 Protein
- 25 Carbs
- 18 Fat
健康版醬爆鴨胸片配時蔬 Braised Duck Breast W/ Plum Sauce, Seasonal Greens
Ingredients
Trimmed Duck Breast, Shanghai Cabbage, Mix Mushrooms, Dry Tofu, Oyster Sauce, Plum Sauce, Scallion
Friday
December 12, 2025
慢煮雞胸沙律配檸檬油醋汁 Slow Cook Chicken Breast Salad w/ Lemon Vinagrette
慢煮雞胸沙律配檸檬油醋汁 Slow Cook Chicken Breast Salad w/ Lemon Vinagrette
- 401 Calorie
- 30 Protein
- 15 Carbs
- 24 Fat
慢煮雞胸沙律配檸檬油醋汁 Slow Cook Chicken Breast Salad w/ Lemon Vinagrette
Ingredients
Egg, Chicken Breast, Mushroom, Broccoli, Eggplant, Honey, Lemon, Vinegar, Mix Herbs, Olive Oil
香烤肉眼牛扒配時蔬及黛安汁 Grilled Ribeye W/ Seasonal Vegetables And Dianne Sauce
香烤肉眼牛扒配時蔬及黛安汁 Grilled Ribeye W/ Seasonal Vegetables And Dianne Sauce
- 446 Calorie
- 45 Protein
- 18 Carbs
- 22 Fat
香烤肉眼牛扒配時蔬及黛安汁 Grilled Ribeye W/ Seasonal Vegetables And Dianne Sauce
Ingredients
Ribeye, Snowpeas, Zucchini, Cherry Tomato, Carrot, Carrot, Mustard, Worchester Sauce, Gravy, Onion, Mix Herbs, Olive Oil
泰式香辣青檸魚柳配炒雜菜 Thai Style Chilli Lime Fish Fillet W/ Mix Vegetables
泰式香辣青檸魚柳配炒雜菜 Thai Style Chilli Lime Fish Fillet W/ Mix Vegetables
- 395 Calorie
- 35 Protein
- 24 Carbs
- 18 Fat
泰式香辣青檸魚柳配炒雜菜 Thai Style Chilli Lime Fish Fillet W/ Mix Vegetables
Ingredients
Sole Fillet, Pork Floss, Cabbage, Black Fungus, Mix Pepper, Lime, Chilli, Fish Sauce, Lemongrass, Garlic, Coriander, Olive Oil
瑤柱富貴雞配時蔬 Low Fat Skinless Fortune Chicken W/ Master Braised Sauce, Seasonal Vegetables
瑤柱富貴雞配時蔬 Low Fat Skinless Fortune Chicken W/ Master Braised Sauce, Seasonal Vegetables
- 429 Calorie
- 43 Protein
- 18 Carbs
- 21 Fat
瑤柱富貴雞配時蔬 Low Fat Skinless Fortune Chicken W/ Master Braised Sauce, Seasonal Vegetables
Ingredients
Hormone Free Chicken, Dried Scallop, Ginger, Snow Fungus, Chestnut, Celtuse, Fresh Mushroom, Soy Sauce, Master Stock, Scallion
京醬肉絲配時蔬 Beijing Shredded Pork W/ Seasonal Vegetable
京醬肉絲配時蔬 Beijing Shredded Pork W/ Seasonal Vegetable
- 453 Calorie
- 44 Protein
- 21 Carbs
- 21 Fat
京醬肉絲配時蔬 Beijing Shredded Pork W/ Seasonal Vegetable
Ingredients
Lean Pork Loin, Green Bean, Fresh Mushroom, Carrots, Chinese Chives, Tomato Paste, Worchester Sauce, Master Stock, Soy Sauce
Next Week
Monday
December 15, 2025
煙肉蛋餅配羽衣甘藍沙律 Dairy Free Bacon And Egg Quiche w/ Kale Salad
煙肉蛋餅配羽衣甘藍沙律 Dairy Free Bacon And Egg Quiche w/ Kale Salad
- 354 Calorie
- 28 Protein
- 7 Carbs
- 24 Fat
煙肉蛋餅配羽衣甘藍沙律 Dairy Free Bacon And Egg Quiche w/ Kale Salad
Ingredients
Bacon, Egg, Almond Milk, Zucchini, Cherry Tomato, Kale, Cauliflower, Yellow Zucchini, Lemon Vinaigrette, Parsley
新加坡番茄蛋醬海鮮配時蔬 Singaporean Style Seafood W/ Seasonal Vegetables And Singaporean Tomato Egg Sauce
新加坡番茄蛋醬海鮮配時蔬 Singaporean Style Seafood W/ Seasonal Vegetables And Singaporean Tomato Egg Sauce
- 439 Calorie
- 45 Protein
- 27 Carbs
- 17 Fat
新加坡番茄蛋醬海鮮配時蔬 Singaporean Style Seafood W/ Seasonal Vegetables And Singaporean Tomato Egg Sauce
Ingredients
Sole Fillet, Prawns, Squid, , Carrot, Zucchini, Goji Berry, Snow Peas, Zucchini, Tomato, Egg, Onion, Olive Oil
越式瘦豬扒沙律配時菜 Vietnamese Lean Pork Loin Salad W/ Seasonal Vegetables
越式瘦豬扒沙律配時菜 Vietnamese Lean Pork Loin Salad W/ Seasonal Vegetables
- 414 Calorie
- 42 Protein
- 27 Carbs
- 16 Fat
越式瘦豬扒沙律配時菜 Vietnamese Lean Pork Loin Salad W/ Seasonal Vegetables
Ingredients
Lean Pork Loin, Carrot, Straw Mushroom, Cherry Tomato, Zucchini, Cabbage, Garlic Chives, Black Fungus, Fish Sauce, Rice Vinegar, Garlic, Scallion
瑤柱蟲草花炒魚柳配時蔬 Healthy Stir-Fry Fish Fillet W/ Dried Conpoy, Cordyceps And Seasonal Vegetables
瑤柱蟲草花炒魚柳配時蔬 Healthy Stir-Fry Fish Fillet W/ Dried Conpoy, Cordyceps And Seasonal Vegetables
- 433 Calorie
- 45 Protein
- 26 Carbs
- 16 Fat
瑤柱蟲草花炒魚柳配時蔬 Healthy Stir-Fry Fish Fillet W/ Dried Conpoy, Cordyceps And Seasonal Vegetables
Ingredients
Sole Fillet, Dried Conpoy, Cordyceps, Broccoli, Garlic, Onion, Dried Shallot, Scallion, Fried Garlic, Sesame Oil
健康xo醬雞片配時蔬 Healthy Xo Stir Fry Chicken W/ Seasonal Vegetables
健康xo醬雞片配時蔬 Healthy Xo Stir Fry Chicken W/ Seasonal Vegetables
- 409 Calorie
- 42 Protein
- 21 Carbs
- 17 Fat
健康xo醬雞片配時蔬 Healthy Xo Stir Fry Chicken W/ Seasonal Vegetables
Ingredients
Hormone Free Chicken, Broccoli, Mushroom, Carrot, Garlic, Scallop, Dried Prawn, Chilli Oil, Enoki Mushroom, Onion, Scillion, Oyster Sauce
Tuesday
December 16, 2025
蘑菇煙三文魚奄列配沙律 Smoked Salmon And Mushroom Omelette w/ Side Salad
蘑菇煙三文魚奄列配沙律 Smoked Salmon And Mushroom Omelette w/ Side Salad
- 385 Calorie
- 35 Protein
- 5 Carbs
- 25 Fat
蘑菇煙三文魚奄列配沙律 Smoked Salmon And Mushroom Omelette w/ Side Salad
Ingredients
Smoked Salmon, Egg, Mushrooms, Olive Oil, Spinach, Cherry Tomato, Edamame, Corn, Red Cabbage, Carrot, Low Fat Ranch Sauce
低脂泰式紅咖哩鴨配時蔬 Thai Low Fat Red Duck Curry W/ Asian Greens
低脂泰式紅咖哩鴨配時蔬 Thai Low Fat Red Duck Curry W/ Asian Greens
- 434 Calorie
- 38 Protein
- 18 Carbs
- 23 Fat
低脂泰式紅咖哩鴨配時蔬 Thai Low Fat Red Duck Curry W/ Asian Greens
Ingredients
Trimmed Duck Breast, Chinese Kale, Carrot, Mushrooms, Light Coconut Milk, Red Curry Paste, Olive Oil, Garlic
印度烤雞配時蔬 Tandoori Chicken W/ Seasonal Vegetable
印度烤雞配時蔬 Tandoori Chicken W/ Seasonal Vegetable
- 434 Calorie
- 42 Protein
- 24 Carbs
- 19 Fat
印度烤雞配時蔬 Tandoori Chicken W/ Seasonal Vegetable
Ingredients
Hormone Free Chicken, Broccoli, Mix Peppers, Baby Corn, Tandoori Spices, Egg Yolk, Olive Oil, Mint, Low Fat Milk, Mix Herbs
糖醋豬扒配時蔬 Sweet N Sour Pork Loin W/ Seasonal Vegetables
糖醋豬扒配時蔬 Sweet N Sour Pork Loin W/ Seasonal Vegetables
- 418 Calorie
- 43 Protein
- 20 Carbs
- 18 Fat
糖醋豬扒配時蔬 Sweet N Sour Pork Loin W/ Seasonal Vegetables
Ingredients
Lean Pork Loin, Celtuce, Dried Tofu, Carrot, Tomato, Orange, Chinese Vinegar, Chinese Wine, Pineapple, Sesame Oil
酸菜魚柳配時蔬 Stir Fry Fish Fillet In Sichuan Chillies And Pickles, Sauteed Greens
酸菜魚柳配時蔬 Stir Fry Fish Fillet In Sichuan Chillies And Pickles, Sauteed Greens
- 411 Calorie
- 49 Protein
- 17 Carbs
- 17 Fat
酸菜魚柳配時蔬 Stir Fry Fish Fillet In Sichuan Chillies And Pickles, Sauteed Greens
Ingredients
Sole Fillet, Zucchini, Black Fungus, Carrot, Sichuan Sour Pickles, Scallion, Soy Sauce, Garlic, Sesame oil, Chinese Wine
Wednesday
December 17, 2025
烚蛋配雞肉腸、烤番茄、蘑菇及牛油果醬 Boiled Eggs W/ Chicken Sausages ,Grilled Tomato, Mushrooms And Guacamole
烚蛋配雞肉腸、烤番茄、蘑菇及牛油果醬 Boiled Eggs W/ Chicken Sausages ,Grilled Tomato, Mushrooms And Guacamole
- 432 Calorie
- 30 Protein
- 22 Carbs
- 25 Fat
烚蛋配雞肉腸、烤番茄、蘑菇及牛油果醬 Boiled Eggs W/ Chicken Sausages ,Grilled Tomato, Mushrooms And Guacamole
Ingredients
Eggs, Chicken Sausages, Tomato, Kale, Red Cabbage, Mix Mushroom, Red Onion, Avocado, Olive Oil, Parsley, Lime Juice
意式蘑菇烤豬扒配蒜香醬 Italian Grilled Pork Loin W/ Mushroom And Garlic Sauce
意式蘑菇烤豬扒配蒜香醬 Italian Grilled Pork Loin W/ Mushroom And Garlic Sauce
- 440 Calorie
- 45 Protein
- 20 Carbs
- 20 Fat
意式蘑菇烤豬扒配蒜香醬 Italian Grilled Pork Loin W/ Mushroom And Garlic Sauce
Ingredients
Pork Loin, Mushroom, Rosemary, Snow Pea, Zucchini, Mix Pepper, Red Onion, Thyme, Low Fat Milk, Garlic, Low Sodium Chicken Stock
香烤雞肉配時蔬及是拉差蛋黃醬 Grilled Chicken W/ Mix Greens And Low Fat Sriracha Mayonnaise
香烤雞肉配時蔬及是拉差蛋黃醬 Grilled Chicken W/ Mix Greens And Low Fat Sriracha Mayonnaise
- 444 Calorie
- 41 Protein
- 26 Carbs
- 20 Fat
香烤雞肉配時蔬及是拉差蛋黃醬 Grilled Chicken W/ Mix Greens And Low Fat Sriracha Mayonnaise
Ingredients
Hormone Free Chicken, Mix Pepper, Zucchini, Onion, Sriracha, Low Fat Mayonnaise, Lemon Juice, Garlic, Parsley
蔥爆鴨胸配時蔬 Sautée Scallions W/ Duck Breast, Seasonal Vegetables
蔥爆鴨胸配時蔬 Sautée Scallions W/ Duck Breast, Seasonal Vegetables
- 456 Calorie
- 38 Protein
- 29 Carbs
- 21 Fat
蔥爆鴨胸配時蔬 Sautée Scallions W/ Duck Breast, Seasonal Vegetables
Ingredients
Trimmed Duck Breast, Garlic, Zucchini, Red Pepper, Onion, Dried Tofu, Sweet Bean Sauce, Scallion, Sesame Oil
剁椒魚柳配時蔬 Chopped Mixed Chilli W/ Fish Fillet, Seasonal Vegetables
剁椒魚柳配時蔬 Chopped Mixed Chilli W/ Fish Fillet, Seasonal Vegetables
- 406 Calorie
- 43 Protein
- 18 Carbs
- 18 Fat
剁椒魚柳配時蔬 Chopped Mixed Chilli W/ Fish Fillet, Seasonal Vegetables
Ingredients
Sole Fillet, Mix Mushrooms, Carrot, Zucchini, Chilli, Chinese Wine, Garlic, Chinese Herbs, Scallion, Sesame Oil
Thursday
December 18, 2025
豆腐炒蛋配蘑菇、烤蔬菜沙律及蜜糖芥末油醋醬 Tofu Scramble Eggs W/ Wild Mushroom, Roasted Vegetables Salad And Honey Mustard Vinaigrette
豆腐炒蛋配蘑菇、烤蔬菜沙律及蜜糖芥末油醋醬 Tofu Scramble Eggs W/ Wild Mushroom, Roasted Vegetables Salad And Honey Mustard Vinaigrette
- 388 Calorie
- 24 Protein
- 17 Carbs
- 25 Fat
豆腐炒蛋配蘑菇、烤蔬菜沙律及蜜糖芥末油醋醬 Tofu Scramble Eggs W/ Wild Mushroom, Roasted Vegetables Salad And Honey Mustard Vinaigrette
Ingredients
Tofu, Egg, Zucchini, Carrot, Cherry Tomato, Mushroom, Zucchini, Honey, Red Wine Vinegar, Parsley, Mustard Seed
草飼肉眼牛扒配炒蔬菜和黑椒汁 Grass Fed Ribeye Steak W/ Sauteed Vegetables And Peppercorn Sauce
草飼肉眼牛扒配炒蔬菜和黑椒汁 Grass Fed Ribeye Steak W/ Sauteed Vegetables And Peppercorn Sauce
- 408 Calorie
- 41 Protein
- 17 Carbs
- 19 Fat
草飼肉眼牛扒配炒蔬菜和黑椒汁 Grass Fed Ribeye Steak W/ Sauteed Vegetables And Peppercorn Sauce
Ingredients
Grass-Fed Ribeye, Carrot, Honey, Cherry Tomato, Baby Corn, Mushroom, French Beans, String Bean, Peppercorn, Low Sodium Gravy
香烤三文魚配時蔬及柑橘莎莎醬 Grilled Salmon W/ Steamed Greens And Citrus Salsa Verde
香烤三文魚配時蔬及柑橘莎莎醬 Grilled Salmon W/ Steamed Greens And Citrus Salsa Verde
- 431 Calorie
- 35 Protein
- 18 Carbs
- 24 Fat
香烤三文魚配時蔬及柑橘莎莎醬 Grilled Salmon W/ Steamed Greens And Citrus Salsa Verde
Ingredients
Salmon, Green Bean, Peas, Carrot, Corn, Mix pepper, Coriander, Pineapple, Chilli, Lemon Juice, Red Onion
茄皇乾燒雞配時蔬 Tomato Garlic Stirfry Chicken Served W/ Seasonal Greens
茄皇乾燒雞配時蔬 Tomato Garlic Stirfry Chicken Served W/ Seasonal Greens
- 422 Calorie
- 42 Protein
- 22 Carbs
- 18 Fat
茄皇乾燒雞配時蔬 Tomato Garlic Stirfry Chicken Served W/ Seasonal Greens
Ingredients
Hormone Free Chicken, Shanghai Bak Choy, Straw Mushroom, Garlic, Tomato Paste, Onion, Chilli, Red Peppers, Sesame Oil
桂花酸甜豬扒配時蔬 Honey Osmanthus Pork Loin W/ Seasonal Vegetables
桂花酸甜豬扒配時蔬 Honey Osmanthus Pork Loin W/ Seasonal Vegetables
- 432 Calorie
- 44 Protein
- 32 Carbs
- 14 Fat
桂花酸甜豬扒配時蔬 Honey Osmanthus Pork Loin W/ Seasonal Vegetables
Ingredients
Lean Pork Loin, Garlic, Cordyceps, Shanghai Cabbage, Honey, Osmanthus, Vinegar, Onion, Red Date, Sesame Oil
Friday
December 19, 2025
蘑菇雞肉奄列配時令沙律 Mushroom And Chicken Omelette w/ Mix Side Salad
蘑菇雞肉奄列配時令沙律 Mushroom And Chicken Omelette w/ Mix Side Salad
- 406 Calorie
- 35 Protein
- 3 Carbs
- 28 Fat
蘑菇雞肉奄列配時令沙律 Mushroom And Chicken Omelette w/ Mix Side Salad
Ingredients
Chicken Breast, Mushroom, Egg, Kale, Cucumber, Cherry Tomato, Red Cabbage, Carrot, Oregano, Honey, Olive Oil, Parsley
酸甜慢煮雞胸配時蔬 Catalina Style Slow Cooked Chicken Breast W/ Seasonal Greens
酸甜慢煮雞胸配時蔬 Catalina Style Slow Cooked Chicken Breast W/ Seasonal Greens
- 455 Calorie
- 53 Protein
- 25 Carbs
- 16 Fat
酸甜慢煮雞胸配時蔬 Catalina Style Slow Cooked Chicken Breast W/ Seasonal Greens
Ingredients
Chicken Breast, Corn, Peas, Carrot, Tomato, String Bean, Garlic, Low Fat Mayonnaise, Ketchup, Pickles, Lemon Juice, Worcestershire Sauce, Onion
韓式牛肉配時蔬 Korean Kalbi Beef W/ Assorted Vegetables
韓式牛肉配時蔬 Korean Kalbi Beef W/ Assorted Vegetables
- 441 Calorie
- 40 Protein
- 28 Carbs
- 19 Fat
韓式牛肉配時蔬 Korean Kalbi Beef W/ Assorted Vegetables
Ingredients
Beef, Sesame Seeds, Snowpeas, Fresh Mushroom, Black Fungus, Kimchi, Broccoli, Pear, Soy Sauce, Onion, Olive Oil , Scallion
黑椒洋蔥炒雞柳配時蔬 Black Pepper Chicken W/ Mix Onions And Seasonal Greens
黑椒洋蔥炒雞柳配時蔬 Black Pepper Chicken W/ Mix Onions And Seasonal Greens
- 417 Calorie
- 42 Protein
- 16 Carbs
- 20 Fat
黑椒洋蔥炒雞柳配時蔬 Black Pepper Chicken W/ Mix Onions And Seasonal Greens
Ingredients
Hormone Free Chicken, Mix Mushrooms, Broccoli, Fresh Bean Curd Sheet, Garlic, Black Pepper, Chilli, Scillion, Onions, Olive Oil
焗番茄豬扒配時蔬 Low-Fat Tomato Baked Pork Chop W/ Seasonal Vegetables
焗番茄豬扒配時蔬 Low-Fat Tomato Baked Pork Chop W/ Seasonal Vegetables
- 407 Calorie
- 44 Protein
- 26 Carbs
- 14 Fat
焗番茄豬扒配時蔬 Low-Fat Tomato Baked Pork Chop W/ Seasonal Vegetables
Ingredients
Lean Pork Loin, Tomato, Broccoli, Cherry Tomato, Baby Corn, Tomato Sauce, Pineapple, Garlic, Chinese Wine, Sesame Oil