Signature Menu
Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.
This Week
Monday
October 26, 2026
焗蛋配牛肉香腸及時令沙律 Eggs w/ Grilled Veal Sausages and Side Salad
焗蛋配牛肉香腸及時令沙律 Eggs w/ Grilled Veal Sausages and Side Salad
- 442 Calorie
- 28 Protein
- 21 Carbs
- 27 Fat
焗蛋配牛肉香腸及時令沙律 Eggs w/ Grilled Veal Sausages and Side Salad
Ingredients
Baked eggs, veal sausages, broccoli, cherry tomato, kale, mix salad green, romaine lettuce, mix peppers, Tomato Concasse, garlic, herbs, salt, pepper, olive oil
焗米蘭式豬扒配焗時蔬 Oven Baked Pork Loin Milanese Served W/ Roast Vegetables
焗米蘭式豬扒配焗時蔬 Oven Baked Pork Loin Milanese Served W/ Roast Vegetables
- 434 Calorie
- 48 Protein
- 13 Carbs
- 21 Fat
焗米蘭式豬扒配焗時蔬 Oven Baked Pork Loin Milanese Served W/ Roast Vegetables
Ingredients
Pork Loin, Mix Italian Herbs, Carrots, Cherry Tomato, Zucchini, Onion, Parmesan Cheese, Tomato Paste, Olive Oil
低脂俄羅斯燴雞配時蔬 Low Fat Chicken Stroganoff Served W/ Mix Vegetables
低脂俄羅斯燴雞配時蔬 Low Fat Chicken Stroganoff Served W/ Mix Vegetables
- 454 Calorie
- 46 Protein
- 19 Carbs
- 21 Fat
低脂俄羅斯燴雞配時蔬 Low Fat Chicken Stroganoff Served W/ Mix Vegetables
Ingredients
Hormone Free Chicken, Onion, Okra, Honey Beans, Carrot, Ball Peppers, Broccoli, Mustard, Low-Fat Milk, Mushroom
磨豉醬鴨胸配時蔬 Ground Chilli Bean Sauce Marinated Duck Breast W/ Seasonal Vegetables
磨豉醬鴨胸配時蔬 Ground Chilli Bean Sauce Marinated Duck Breast W/ Seasonal Vegetables
- 432 Calorie
- 40 Protein
- 16 Carbs
- 23 Fat
磨豉醬鴨胸配時蔬 Ground Chilli Bean Sauce Marinated Duck Breast W/ Seasonal Vegetables
Ingredients
Trimmed Duck Breast, Broccoli, Garlic, Carrot, Fresh Mushroom, Miso Sauce, Yellow Bean Paste, Scallion, Onion, Olive Oil
木耳炒魚柳配時蔬 Sauteed Garlic Fish Fillet w/ Black Fungus and Seasonal Vegetable
木耳炒魚柳配時蔬 Sauteed Garlic Fish Fillet w/ Black Fungus and Seasonal Vegetable
- 438 Calorie
- 45 Protein
- 19 Carbs
- 20 Fat
木耳炒魚柳配時蔬 Sauteed Garlic Fish Fillet w/ Black Fungus and Seasonal Vegetable
Ingredients
Black Fungus, Sole Fillet, Celtuce, Goji Berry, Baby Corn, Carrot, Garlic, Soy Sauce, Scallion, Olive Oil
Tuesday
October 27, 2026
炒蛋配慢煮雞肉及田園沙律 Breakfast Egg and Slow Cooked Chicken w/ Southern Ranch Salad
炒蛋配慢煮雞肉及田園沙律 Breakfast Egg and Slow Cooked Chicken w/ Southern Ranch Salad
- 428 Calorie
- 32 Protein
- 18 Carbs
- 25 Fat
炒蛋配慢煮雞肉及田園沙律 Breakfast Egg and Slow Cooked Chicken w/ Southern Ranch Salad
Ingredients
Scrambled egg, chicken breast, cheese, kale, mix salad green, romaine lettuce, spinach, cherry tomato, cucumber, red onion, ranch sauce, garlic, herbs, salt, pepper, olive oil
印度咖哩鴨配乳酪醬 Indian Curry Duck W/ Raita Dressing
印度咖哩鴨配乳酪醬 Indian Curry Duck W/ Raita Dressing
- 454 Calorie
- 40 Protein
- 23 Carbs
- 22 Fat
印度咖哩鴨配乳酪醬 Indian Curry Duck W/ Raita Dressing
Ingredients
Trimmed Duck, Broccoli, Mix Pepper, Baby Corn, Cucumber, Cumin, Garam Masala, Red Onion, Lemon Juice, Yogurt
越式瘦牛肉沙律配時蔬 Lean Vietnamese Beef Stirfry W/ Sauteed Vegetables
越式瘦牛肉沙律配時蔬 Lean Vietnamese Beef Stirfry W/ Sauteed Vegetables
- 438 Calorie
- 45 Protein
- 23 Carbs
- 18 Fat
越式瘦牛肉沙律配時蔬 Lean Vietnamese Beef Stirfry W/ Sauteed Vegetables
Ingredients
Beef, Tofu, Carrot, Green Beans, Cabbage, Mushrooms, Black Fungus, Ginger, Garlic, Peanuts, Fish Sauce, Cilantro
重慶雞煲配時蔬 Chong Qing Chicken Claypot W/ Seasonal Vegetables
重慶雞煲配時蔬 Chong Qing Chicken Claypot W/ Seasonal Vegetables
- 427 Calorie
- 46 Protein
- 14 Carbs
- 21 Fat
重慶雞煲配時蔬 Chong Qing Chicken Claypot W/ Seasonal Vegetables
Ingredients
Hormone Free Chicken, Tofu, Scallion, Shanghai Cabbage, Bamboo Pith, Garlic, Peppercorn Oil, Soy Sauce, Sichuan Spices, Goji Berries
京蔥豬肉絲配時令沙律 Shredded Pork Loin W/ Side Salad
京蔥豬肉絲配時令沙律 Shredded Pork Loin W/ Side Salad
- 414 Calorie
- 48 Protein
- 33 Carbs
- 10 Fat
京蔥豬肉絲配時令沙律 Shredded Pork Loin W/ Side Salad
Ingredients
Lean Pork Loin, Chinese Leeks, Cucumber, Black Fungus, Carrot, Hoisin Sauce, Fermented Bean Paste, Sesame Oil
Wednesday
October 28, 2026
煙三文魚配蛋白及時令沙律 Norwegian Salmon w/ Egg Whites and Side Salad
煙三文魚配蛋白及時令沙律 Norwegian Salmon w/ Egg Whites and Side Salad
- 418 Calorie
- 27 Protein
- 21 Carbs
- 25 Fat
煙三文魚配蛋白及時令沙律 Norwegian Salmon w/ Egg Whites and Side Salad
Ingredients
Egg whites, smoked salmon, Kale, kale, mix salad green, romaine lettuce, mushrooms, BBQ Sauce, garlic, milk, herbs, salt, pepper, olive oil
蒜香檸檬百里香烤雞胸肉配時蔬 Grilled Garlic Lemon Thyme Chicken Breast W/ Seasonal Greens
蒜香檸檬百里香烤雞胸肉配時蔬 Grilled Garlic Lemon Thyme Chicken Breast W/ Seasonal Greens
- 442 Calorie
- 49 Protein
- 20 Carbs
- 18 Fat
蒜香檸檬百里香烤雞胸肉配時蔬 Grilled Garlic Lemon Thyme Chicken Breast W/ Seasonal Greens
Ingredients
Chicken Breast, Onion, Cherry Tomato, Honey Bean, Carrot, Cauliflower, Thyme, Garlic, Low Fat Milk, Lemon, Parsley, Olive Oil
韓式泡菜豬肉配時蔬 Stir Fried Kimchi W/ Lean Pork Loin, Sautee Vegetables
韓式泡菜豬肉配時蔬 Stir Fried Kimchi W/ Lean Pork Loin, Sautee Vegetables
- 417 Calorie
- 48 Protein
- 28 Carbs
- 13 Fat
韓式泡菜豬肉配時蔬 Stir Fried Kimchi W/ Lean Pork Loin, Sautee Vegetables
Ingredients
Lean Pork Loin, Zucchini, Mix Peppers, Baby Corn, Fresh Mushroom, Kimchi, Gochujang Sauce, Sesame Oil, Garlic
薑蔥海鮮配時蔬 Sautee Ginger And Scallion Seafood W/ Asian Greens
薑蔥海鮮配時蔬 Sautee Ginger And Scallion Seafood W/ Asian Greens
- 443 Calorie
- 46 Protein
- 21 Carbs
- 20 Fat
薑蔥海鮮配時蔬 Sautee Ginger And Scallion Seafood W/ Asian Greens
Ingredients
Sole Fillet, Shrimp, Squid, Broccoli, Straw Mushrooms, Tofu Puff, Ginger, Scallion, Soy Sauce, Oyster Sauce, Sesame OIl
山東風味花菇雞片配滷水蛋及時蔬 Shandong Chicken W/ Mushroom, Soy-Marinated Egg, Asian Greens
山東風味花菇雞片配滷水蛋及時蔬 Shandong Chicken W/ Mushroom, Soy-Marinated Egg, Asian Greens
- 423 Calorie
- 47 Protein
- 11 Carbs
- 21 Fat
山東風味花菇雞片配滷水蛋及時蔬 Shandong Chicken W/ Mushroom, Soy-Marinated Egg, Asian Greens
Ingredients
Chicken Breast, Mushroom, Egg, Dried Radish, String Bean, Carrots, Coriander, Chicken Stock, Vineagar, Chilli, Mix Pepper, Scallion
Thursday
October 29, 2026
雞絲雞蛋早餐碗配時令沙律 Poached Chicken and Egg Breakfast Bowl w/ Side Salad
雞絲雞蛋早餐碗配時令沙律 Poached Chicken and Egg Breakfast Bowl w/ Side Salad
- 443 Calorie
- 32 Protein
- 17 Carbs
- 27 Fat
雞絲雞蛋早餐碗配時令沙律 Poached Chicken and Egg Breakfast Bowl w/ Side Salad
Ingredients
Boiled egg, chicken breast shredded, kale, mix salad green, romaine lettuce, spinach, mushroom, cherry tomato, honey mustard dressing, garlic, herbs, salt, pepper, olive oil
肉眼牛扒配洋蔥醬及時蔬 Rib Eye Steak W/ Onion Sauce And Seasonal Greens
肉眼牛扒配洋蔥醬及時蔬 Rib Eye Steak W/ Onion Sauce And Seasonal Greens
- 450 Calorie
- 43 Protein
- 21 Carbs
- 21 Fat
肉眼牛扒配洋蔥醬及時蔬 Rib Eye Steak W/ Onion Sauce And Seasonal Greens
Ingredients
Rib Eye Steak, Broccoli, Mix Pepper, Snow Peas, Cherry Tomato, Low Sodium Gravy, Onions, Garlic, Olive Oil
蜂蜜燒烤三文魚配時蔬 Honey Bbq Salmon W/ Roasted Vegetables
蜂蜜燒烤三文魚配時蔬 Honey Bbq Salmon W/ Roasted Vegetables
- 452 Calorie
- 41 Protein
- 31 Carbs
- 18 Fat
蜂蜜燒烤三文魚配時蔬 Honey Bbq Salmon W/ Roasted Vegetables
Ingredients
Salmon, Lemon, Carrot, Zucchini, Peas, Okra, Chickpeas, Honey, Bbq Sauce, Mix Herb, Olive Oil
薑蔥雞煲配炒三絲 Scallion Ginger Chicken Claypot W/ Stir Fried Vegetable
薑蔥雞煲配炒三絲 Scallion Ginger Chicken Claypot W/ Stir Fried Vegetable
- 431 Calorie
- 51 Protein
- 19 Carbs
- 16 Fat
薑蔥雞煲配炒三絲 Scallion Ginger Chicken Claypot W/ Stir Fried Vegetable
Ingredients
Hormone Free Chicken, Celtuce, Carrot, Fresh Mushroom, Dried Tofu Sheet, Ginger, Scallion, Oyster Sauce
大澳風味海鮮煲配時蔬 Tao O Seafood Casserole W/ Seasonal Greens
大澳風味海鮮煲配時蔬 Tao O Seafood Casserole W/ Seasonal Greens
- 438 Calorie
- 46 Protein
- 16 Carbs
- 21 Fat
大澳風味海鮮煲配時蔬 Tao O Seafood Casserole W/ Seasonal Greens
Ingredients
Sole Fillet, Prawn, Squid, Cabbage, Mix Peppers, Snow Peas, Prawn Paste, Garlic, Pork, Dried Prawns, Chinese Wine, Sesame Oil
Friday
October 30, 2026
炒蛋配烤蜂蜜焗火腿及時令沙律 Scrambled Eggs w/ Roasted Honey Baked Ham and Side Salad
炒蛋配烤蜂蜜焗火腿及時令沙律 Scrambled Eggs w/ Roasted Honey Baked Ham and Side Salad
- 393 Calorie
- 32 Protein
- 11 Carbs
- 25 Fat
炒蛋配烤蜂蜜焗火腿及時令沙律 Scrambled Eggs w/ Roasted Honey Baked Ham and Side Salad
Ingredients
Scrambled egg, baked ham, zucchini, cauliflower, kale, mix salad green, romaine lettuce, garlic, herbs, salt, pepper, olive oil
泰式海鮮配時蔬 Koh Soi Thai Seafood W/ Seasonal Vegetables
泰式海鮮配時蔬 Koh Soi Thai Seafood W/ Seasonal Vegetables
- 440 Calorie
- 47 Protein
- 18 Carbs
- 20 Fat
泰式海鮮配時蔬 Koh Soi Thai Seafood W/ Seasonal Vegetables
Ingredients
Sole Fish, Prawn, Squid, Lime, Baby Corn, Chinese Kale, Mushroom, Tofu Puff, Garlic Chives, Peanuts, Garlic, Curry, Coconut Oil, Fish Sauce, Olive Oil
印尼雞肉配時蔬 Indonesian Nasi Goreng Chicken W/ Sautee Vegetables
印尼雞肉配時蔬 Indonesian Nasi Goreng Chicken W/ Sautee Vegetables
- 460 Calorie
- 46 Protein
- 20 Carbs
- 22 Fat
印尼雞肉配時蔬 Indonesian Nasi Goreng Chicken W/ Sautee Vegetables
Ingredients
Hormone Free Chicken, Green Beans, Mix Peppers, Red Onion, Black Fungus, Curry Spices, Low Fat Coconut Milk, Peanut
上海風味豬扒配時蔬及中式芝麻醬 Shanghai Style Pork Chop W/ Healthy Greens And Chinese Sesame Sauce
上海風味豬扒配時蔬及中式芝麻醬 Shanghai Style Pork Chop W/ Healthy Greens And Chinese Sesame Sauce
- 427 Calorie
- 49 Protein
- 15 Carbs
- 19 Fat
上海風味豬扒配時蔬及中式芝麻醬 Shanghai Style Pork Chop W/ Healthy Greens And Chinese Sesame Sauce
Ingredients
Lean Pork Loin, String Bean, Mix Pepper, Onion, Chinese Olive, Chinese Noodles, Zucchini, Carrot, Sesame Oil, Peanut Butter, Chilli, Vinegar, Scallion
水煮牛肉配時蔬 Ma La Chilli Beef W/ Seasonal Vegetable
水煮牛肉配時蔬 Ma La Chilli Beef W/ Seasonal Vegetable
- 447 Calorie
- 45 Protein
- 19 Carbs
- 21 Fat
水煮牛肉配時蔬 Ma La Chilli Beef W/ Seasonal Vegetable
Ingredients
Beef, Zucchini, Lotus Root, Edamame, Red Pepper, Siuhuan Chilli, Peppercorn, Cumin, Cilantro, Sesame Oil
Next Week
Monday
November 02, 2026
薑汁煮雞配炒蛋及時令沙律 Ginger Soy Poached Chicken w/ Egg and Side Salad
薑汁煮雞配炒蛋及時令沙律 Ginger Soy Poached Chicken w/ Egg and Side Salad
- 425 Calorie
- 32 Protein
- 16 Carbs
- 26 Fat
薑汁煮雞配炒蛋及時令沙律 Ginger Soy Poached Chicken w/ Egg and Side Salad
Ingredients
Scrambled egg, chicken breast, broccoli, cherry tomato, kale, mix salad green, romaine lettuce, mix peppers, ginger soy dressing, olive oil, salt, pepper
日式豬扒配時蔬及醃子薑 Japanese Lean Pork Tonkatsu W/ Sautee Vegetables And Ginger Pickles
日式豬扒配時蔬及醃子薑 Japanese Lean Pork Tonkatsu W/ Sautee Vegetables And Ginger Pickles
- 420 Calorie
- 48 Protein
- 27 Carbs
- 13 Fat
日式豬扒配時蔬及醃子薑 Japanese Lean Pork Tonkatsu W/ Sautee Vegetables And Ginger Pickles
Ingredients
Pork Loin, Ginger, Mushroom, Baby Corn, Cabbage, Red Onion, Edamame, Snow Peas, Tonkatsu Sauce, Olive Oil
墨汁海鮮配烤時蔬 Squid Ink Seafood Linguine W/ Seasonal Vegetables
墨汁海鮮配烤時蔬 Squid Ink Seafood Linguine W/ Seasonal Vegetables
- 409 Calorie
- 44 Protein
- 19 Carbs
- 17 Fat
墨汁海鮮配烤時蔬 Squid Ink Seafood Linguine W/ Seasonal Vegetables
Ingredients
Sole Fish, Prawns, Squid, Broccoli, Cherry Tomota, Baby Corn, Squid Ink, Milk, Mix Herbs
健康四寶鴨配炒三絲 Healthy Chinese Four Treasure Duck W/ Stir Fried Vegetables
健康四寶鴨配炒三絲 Healthy Chinese Four Treasure Duck W/ Stir Fried Vegetables
- 430 Calorie
- 41 Protein
- 18 Carbs
- 22 Fat
健康四寶鴨配炒三絲 Healthy Chinese Four Treasure Duck W/ Stir Fried Vegetables
Ingredients
Trimmed Duck, Celtuce, Mushroom, Carrot, Snow Peas, Soy Sauce, Rice Vinegar, Ginger, Scallion
蒜蓉豆豉雞配時蔬 Black Bean Garlic Chicken W/ Asian Greens
蒜蓉豆豉雞配時蔬 Black Bean Garlic Chicken W/ Asian Greens
- 434 Calorie
- 46 Protein
- 15 Carbs
- 21 Fat
蒜蓉豆豉雞配時蔬 Black Bean Garlic Chicken W/ Asian Greens
Ingredients
Hormone Free Chicken, Shanghai Cabbage, Bamboo Pith, Cordyceps, Black Bean, Garlic, Oyster Sauce, Goji Berries
Tuesday
November 03, 2026
火雞配蔓越莓、蛋白及沙律 Turkey and Cranberry w/ Eggwhites and Italian Side Salad
火雞配蔓越莓、蛋白及沙律 Turkey and Cranberry w/ Eggwhites and Italian Side Salad
- 406 Calorie
- 32 Protein
- 18 Carbs
- 23 Fat
火雞配蔓越莓、蛋白及沙律 Turkey and Cranberry w/ Eggwhites and Italian Side Salad
Ingredients
Egg whites, turkey, cranberry, spinach, cherry tomato, cucumber, red onion, kale, mix salad green, romaine lettuce, balsamic dressing, garlic, milk, herbs, salt, pepper, olive oil
慢煮意式燉雞胸配烤蔬菜 Slow Cooked Tuscan Style Chicken Breast W/ Roast Vegetables
慢煮意式燉雞胸配烤蔬菜 Slow Cooked Tuscan Style Chicken Breast W/ Roast Vegetables
- 412 Calorie
- 48 Protein
- 10 Carbs
- 20 Fat
慢煮意式燉雞胸配烤蔬菜 Slow Cooked Tuscan Style Chicken Breast W/ Roast Vegetables
Ingredients
Slow Cook Chicken Breast, Pumpkin, Tomato, Zucchini, Carrot, Mix Peppers, Parmesan Cheese, Sun-Dried Tomatoes, Onion, Milk, Low Sodium Chicken Stock
馬沙曼咖哩燴牛肉配時蔬 Thai Massaman Beef Curry W/ Seasonal Vegetable
馬沙曼咖哩燴牛肉配時蔬 Thai Massaman Beef Curry W/ Seasonal Vegetable
- 419 Calorie
- 48 Protein
- 15 Carbs
- 18 Fat
馬沙曼咖哩燴牛肉配時蔬 Thai Massaman Beef Curry W/ Seasonal Vegetable
Ingredients
Beef Cheek, Broccoli, Dried Tofu, Staw Mushroom, Massaman Curry Paste, Low Fat Coconut Milk, Fish Sauce, Olive Oil
磨菇紅燒魚柳配時蔬 Braised Fish W/ Mushroom And Seasonal Vegetable
磨菇紅燒魚柳配時蔬 Braised Fish W/ Mushroom And Seasonal Vegetable
- 411 Calorie
- 45 Protein
- 17 Carbs
- 18 Fat
磨菇紅燒魚柳配時蔬 Braised Fish W/ Mushroom And Seasonal Vegetable
Ingredients
Sole Fillet, Carrot, Celtuse, Edamame, Fresh Mushroom, Ginger, Soy Sauce, Oyster Sauce, Garlic, Scallion
宮保瘦豬扒炒藕片配時蔬 Kung Pao Pork Loin W/ Lotus Root, Seasonal Vegetables
宮保瘦豬扒炒藕片配時蔬 Kung Pao Pork Loin W/ Lotus Root, Seasonal Vegetables
- 413 Calorie
- 48 Protein
- 25 Carbs
- 14 Fat
宮保瘦豬扒炒藕片配時蔬 Kung Pao Pork Loin W/ Lotus Root, Seasonal Vegetables
Ingredients
Lean Pork Loin, Lotus Root, Baby Choy Sum, Fungus, Bamboo Pith, Chilli, Hoisin Sauce, Soy Sauce, Garlic, Mix Peppers
Wednesday
November 04, 2026
希臘早餐碗(焗蛋、孜然豬肉及時令沙律) Greek Power Breakfast w/ Baked Eggs, Cumin Spiced Pork and Side Salad
希臘早餐碗(焗蛋、孜然豬肉及時令沙律) Greek Power Breakfast w/ Baked Eggs, Cumin Spiced Pork and Side Salad
- 439 Calorie
- 31 Protein
- 15 Carbs
- 28 Fat
希臘早餐碗(焗蛋、孜然豬肉及時令沙律) Greek Power Breakfast w/ Baked Eggs, Cumin Spiced Pork and Side Salad
Ingredients
Baked eggs, mince pork, cumin, spinach, mushroom, cherry tomato, Lemon Oregano Dressing, kale, mix salad green, romaine lettuce, garlic, herbs, salt, pepper, olive oil
參巴豬扒配時蔬 Balinese Style Bbq Pork Loin W/ Seasonal Vegetables
參巴豬扒配時蔬 Balinese Style Bbq Pork Loin W/ Seasonal Vegetables
- 418 Calorie
- 47 Protein
- 23 Carbs
- 15 Fat
參巴豬扒配時蔬 Balinese Style Bbq Pork Loin W/ Seasonal Vegetables
Ingredients
Lean Pork Loin, Dessicated Coconut, Green Beans, Tofu Puff, Carrot, Mushroom, Sambal Spices, Sweet Soy Sauce
低脂瑪薩拉雞肉配時蔬 Low Fat Chicken Marsala W/ Seasonal Vegetables
低脂瑪薩拉雞肉配時蔬 Low Fat Chicken Marsala W/ Seasonal Vegetables
- 444 Calorie
- 46 Protein
- 16 Carbs
- 22 Fat
低脂瑪薩拉雞肉配時蔬 Low Fat Chicken Marsala W/ Seasonal Vegetables
Ingredients
Hormone Free Chicken, Carrots, Mix Herbs, Peas, Baby Corn, Mix Peppers, Broccoli, Snow Pea, Marsala Spices, Low Fat Milk
燒汁蘑菇炒牛冧配時蔬 Healthy Beef Stirfry W/ Mushroom, Seasonal Vegetables
燒汁蘑菇炒牛冧配時蔬 Healthy Beef Stirfry W/ Mushroom, Seasonal Vegetables
- 421 Calorie
- 45 Protein
- 26 Carbs
- 15 Fat
燒汁蘑菇炒牛冧配時蔬 Healthy Beef Stirfry W/ Mushroom, Seasonal Vegetables
Ingredients
Lean Beef, Mushroom, Zucchini, Red Peppers, Baby Corn, Oyster Sauce, Soy Sauce, Ginger, Scillion, Garlic, Sesame oil
中式味噌煮魚柳配時蔬 Braised Fish Fillet w/ Stir Fried Vegetables and Tangerine Peel and Oyster Sauce
中式味噌煮魚柳配時蔬 Braised Fish Fillet w/ Stir Fried Vegetables and Tangerine Peel and Oyster Sauce
- 415 Calorie
- 45 Protein
- 22 Carbs
- 16 Fat
中式味噌煮魚柳配時蔬 Braised Fish Fillet w/ Stir Fried Vegetables and Tangerine Peel and Oyster Sauce
Ingredients
Sole Fillet, Broccoli, Fungus, Tofu Buff, Yellow Miso Paste, Fermented Bean Paste, Soy Sauce, Goji Berries
Thursday
November 05, 2026
炒蛋配煙三文魚、忌廉芝士及時令沙律 Scrambled Eggs w/ Norwegian Smoked Salmon, Cream Cheese and Side Salad
炒蛋配煙三文魚、忌廉芝士及時令沙律 Scrambled Eggs w/ Norwegian Smoked Salmon, Cream Cheese and Side Salad
- 427 Calorie
- 29 Protein
- 15 Carbs
- 28 Fat
炒蛋配煙三文魚、忌廉芝士及時令沙律 Scrambled Eggs w/ Norwegian Smoked Salmon, Cream Cheese and Side Salad
Ingredients
Scrambled egg, smoked salmon, spinach, cherry tomato, cucumber, red onion, cream cheese, kale, mix salad green, romaine lettuce, garlic, herbs, salt, pepper, olive oil
烤三文魚配時蔬及上海麻醬 Grilled Bang Bang Salmon W/ Asian Vegetables And Low-Fat Sesame Sauce
烤三文魚配時蔬及上海麻醬 Grilled Bang Bang Salmon W/ Asian Vegetables And Low-Fat Sesame Sauce
- 411 Calorie
- 37 Protein
- 15 Carbs
- 23 Fat
烤三文魚配時蔬及上海麻醬 Grilled Bang Bang Salmon W/ Asian Vegetables And Low-Fat Sesame Sauce
Ingredients
Salmon, Seaweed, Edamame, Mix Mushrooms, Baby Corn, Shanghai Cabbage, Tofu Puff, Bang Bang Sauce, Vinegar, Chilli Oil
葡式香辣烤雞胸肉配時蔬 Portuguese Peri Peri Chicken Breast W/ Seasonal Vegetables
葡式香辣烤雞胸肉配時蔬 Portuguese Peri Peri Chicken Breast W/ Seasonal Vegetables
- 423 Calorie
- 48 Protein
- 21 Carbs
- 16 Fat
葡式香辣烤雞胸肉配時蔬 Portuguese Peri Peri Chicken Breast W/ Seasonal Vegetables
Ingredients
Chicken Breast, Green Bean, Onion, Mix Peppers, Carrot, Perri Perri Spices, Garlic, Red Wine Vinegar, Olive Oil
港式瑞士雞柳配時蔬 Hong Kong "Swiss" Style Chicken W/ Seasonal Vegetables
港式瑞士雞柳配時蔬 Hong Kong "Swiss" Style Chicken W/ Seasonal Vegetables
- 415 Calorie
- 46 Protein
- 16 Carbs
- 19 Fat
港式瑞士雞柳配時蔬 Hong Kong "Swiss" Style Chicken W/ Seasonal Vegetables
Ingredients
Hormone Free Chicken, Garlic, Cabbage, Snow Peas, Fungus, Master Stock, Soy Sauce, Scallion, Red Pepper
回鍋豬配時蔬 Wui Wo Pork W/ Seasonal Vegetable
回鍋豬配時蔬 Wui Wo Pork W/ Seasonal Vegetable
- 420 Calorie
- 48 Protein
- 17 Carbs
- 18 Fat
回鍋豬配時蔬 Wui Wo Pork W/ Seasonal Vegetable
Ingredients
Lean Pork Loin, Garlic, Baby Choi Sum, Tofu Sheet, Black Fungus, Five Spice Powder, Chinese Wine, Soy Sauce, Mix Pepper
Friday
November 06, 2026
蛋白配巴馬火腿及時令沙律 Fluffy Egg Whites w/ Italian Parma Ham and Side Salad
蛋白配巴馬火腿及時令沙律 Fluffy Egg Whites w/ Italian Parma Ham and Side Salad
- 407 Calorie
- 29 Protein
- 16 Carbs
- 25 Fat
蛋白配巴馬火腿及時令沙律 Fluffy Egg Whites w/ Italian Parma Ham and Side Salad
Ingredients
Egg White, parma ham, Kale, Kidney Beans, Chickpeas, mushrooms, kale, mix salad green, romaine lettuce, BBQ Sauce, garlic, milk, herbs, salt, pepper, olive oil
越式鴨胸沙律配魚露沾醬 Vietnamese Duck Breast Salad W/ Nuoc Nam Dressing
越式鴨胸沙律配魚露沾醬 Vietnamese Duck Breast Salad W/ Nuoc Nam Dressing
- 424 Calorie
- 40 Protein
- 20 Carbs
- 20 Fat
越式鴨胸沙律配魚露沾醬 Vietnamese Duck Breast Salad W/ Nuoc Nam Dressing
Ingredients
Trimmed Duck Breast, Cabbage, Carrot, Red Cabbage, Sprouts, Chinese Chives, Edamame, Hard Tofu, Fish Sauce, Soy Sauce, Peanut
香烤肉眼牛扒配時蔬及蘑菇醬 Grilled Rib-Eye Steak W/ Sautee Vegetables And Bordelaise Sauce
香烤肉眼牛扒配時蔬及蘑菇醬 Grilled Rib-Eye Steak W/ Sautee Vegetables And Bordelaise Sauce
- 4269 Calorie
- 44 Protein
- 20 Carbs
- 20 Fat
香烤肉眼牛扒配時蔬及蘑菇醬 Grilled Rib-Eye Steak W/ Sautee Vegetables And Bordelaise Sauce
Ingredients
Beef Ribeye, Broccoli, Cherry Tomato, Snow Peas, Wild Mushrooms, Mix Herbs, Shallots, Low Sodium Gracy, Red Wine
鹽焗雞配時蔬及甜豉油汁 Salt Baked Chicken W/ Chinese Green And Sweet Soy Sauce
鹽焗雞配時蔬及甜豉油汁 Salt Baked Chicken W/ Chinese Green And Sweet Soy Sauce
- 433 Calorie
- 46 Protein
- 16 Carbs
- 21 Fat
鹽焗雞配時蔬及甜豉油汁 Salt Baked Chicken W/ Chinese Green And Sweet Soy Sauce
Ingredients
Hormone Free Chicken, Mix Pepper, Shanghai Cabbage, Cordyceps, Tofu, Rice Vinegar, Garlic, Chilli
四川海鮮煲配炒雜菜 Sichuan Seafood Pot W/ Seasonal Vegetables
四川海鮮煲配炒雜菜 Sichuan Seafood Pot W/ Seasonal Vegetables
- 413 Calorie
- 44 Protein
- 29 Carbs
- 13 Fat
四川海鮮煲配炒雜菜 Sichuan Seafood Pot W/ Seasonal Vegetables
Ingredients
Prawn, Sole Fillet, Squid, Dried Shrimp, Bak Choy, Bamboo Pith, Chilli, Garlic, Siuchuan Peppercorn, Salted Yellow Bean Paste, Mix Peppers, Sesame OIl