Signature Menu
Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.
This Week
Monday
April 06, 2026Holiday
Tuesday
April 07, 2026Holiday
Wednesday
April 08, 2026Holiday
Thursday
April 09, 2026Holiday
Friday
April 10, 2026
蘑菇雞肉奄列配藜麥沙律 Mushroom And Chicken Omelette w/ Quinoa Salad
蘑菇雞肉奄列配藜麥沙律 Mushroom And Chicken Omelette w/ Quinoa Salad
- 636 Calorie
- 55 Protein
- 24 Carbs
- 36 Fat
蘑菇雞肉奄列配藜麥沙律 Mushroom And Chicken Omelette w/ Quinoa Salad
Ingredients
Chicken Breast, Mushroom, Egg, Kale, Cucumber, Cherry Tomato, Quinoa, Red Cabbage, Carrot, Oregano, Honey, Olive Oil, Parsley
酸甜慢煮雞胸配時蔬及番薯 Catalina Style Slow Cooked Chicken Breast W/ Seasonal Greens And Sweet Potato
酸甜慢煮雞胸配時蔬及番薯 Catalina Style Slow Cooked Chicken Breast W/ Seasonal Greens And Sweet Potato
- 662 Calorie
- 64 Protein
- 53 Carbs
- 22 Fat
酸甜慢煮雞胸配時蔬及番薯 Catalina Style Slow Cooked Chicken Breast W/ Seasonal Greens And Sweet Potato
Ingredients
Chicken Breast, Corn, Peas, Carrot, Tomato, String Bean, Sweet Potato, Garlic, Low Fat Mayonnaise, Ketchup, Pickles, Lemon Juice, Worcestershire Sauce, Onion
韓式牛肉配時蔬及粉絲 Korean Kalbi Beef W/ Assorted Vegetables And Glass Noodles
韓式牛肉配時蔬及粉絲 Korean Kalbi Beef W/ Assorted Vegetables And Glass Noodles
- 590 Calorie
- 51 Protein
- 56 Carbs
- 18 Fat
韓式牛肉配時蔬及粉絲 Korean Kalbi Beef W/ Assorted Vegetables And Glass Noodles
Ingredients
Beef, Glass Noodles, Sesame Seeds, Snowpeas, Fresh Mushroom, Black Fungus, Kimchi, Broccoli, Pear, Soy Sauce, Scallion, Onion, Olive Oil
黑椒洋蔥炒雞柳配時蔬及健康炒飯 Black Pepper Chicken W/ Mix Onions, Seasonal Greens And Healthy Fried Rice
黑椒洋蔥炒雞柳配時蔬及健康炒飯 Black Pepper Chicken W/ Mix Onions, Seasonal Greens And Healthy Fried Rice
- 635 Calorie
- 52 Protein
- 55 Carbs
- 23 Fat
黑椒洋蔥炒雞柳配時蔬及健康炒飯 Black Pepper Chicken W/ Mix Onions, Seasonal Greens And Healthy Fried Rice
Ingredients
Hormone Free Chicken, Mix Mushrooms, Broccoli, Fresh Bean Curd Sheet, Peas, Carrot, Corn, Mix Grains, Egg, Garlic, Black Pepper, Chilli, Scillion, Onions
焗番茄豬扒配時蔬及扁豆雜穀飯 Low-Fat Tomato Baked Pork Chop W/ Seasonal Vegetables And Lentils Mix Grains
焗番茄豬扒配時蔬及扁豆雜穀飯 Low-Fat Tomato Baked Pork Chop W/ Seasonal Vegetables And Lentils Mix Grains
- 599 Calorie
- 54 Protein
- 61 Carbs
- 15 Fat
焗番茄豬扒配時蔬及扁豆雜穀飯 Low-Fat Tomato Baked Pork Chop W/ Seasonal Vegetables And Lentils Mix Grains
Ingredients
Lean Pork Loin, Tomato, Broccoli, Cherry Tomato, Baby Corn, Mix Grains, Lentil, Tomato Sauce, Pineapple, Garlic, Chinese Wine, Sesame Oil
Next Week
Monday
April 13, 2026
高蛋白熱香餅配士多啤梨果醬、低脂忌廉芝士及生果沙律 High Protein Pancake W/ Strawberry Jam, Low-Fat Cream Cheese And Fruit Salad
高蛋白熱香餅配士多啤梨果醬、低脂忌廉芝士及生果沙律 High Protein Pancake W/ Strawberry Jam, Low-Fat Cream Cheese And Fruit Salad
- 562 Calorie
- 31 Protein
- 60 Carbs
- 22 Fat
高蛋白熱香餅配士多啤梨果醬、低脂忌廉芝士及生果沙律 High Protein Pancake W/ Strawberry Jam, Low-Fat Cream Cheese And Fruit Salad
Ingredients
Flour, Almond Milk, Egg, Baking Powder, Protein Powder, Grape, Mint, Honey, Pineapple, Cantaloupe, Strawberry Jam, Low Fat Cream Cheese
法式紅酒燴雞配時蔬及香草藜麥北非小米 Coq Au Vin W/ Seasonal Greens And Herb De Provence Quinoa Couscous
法式紅酒燴雞配時蔬及香草藜麥北非小米 Coq Au Vin W/ Seasonal Greens And Herb De Provence Quinoa Couscous
- 656 Calorie
- 61 Protein
- 49 Carbs
- 24 Fat
法式紅酒燴雞配時蔬及香草藜麥北非小米 Coq Au Vin W/ Seasonal Greens And Herb De Provence Quinoa Couscous
Ingredients
Hormone Free Chicken, Organic Quinoa, Italian Couscous, Broccoli, Carrot, Okra, Mushrooms, Red Wine, Tomato, Herbs De Provence, Olive Oil
馬來西亞參巴瘦豬扒配時蔬及芋頭雜穀飯 Malaysian Sambal Lean Pork W/ Steamed Greens And Taro Mix Grain Rice
馬來西亞參巴瘦豬扒配時蔬及芋頭雜穀飯 Malaysian Sambal Lean Pork W/ Steamed Greens And Taro Mix Grain Rice
- 676 Calorie
- 61 Protein
- 54 Carbs
- 24 Fat
馬來西亞參巴瘦豬扒配時蔬及芋頭雜穀飯 Malaysian Sambal Lean Pork W/ Steamed Greens And Taro Mix Grain Rice
Ingredients
Lean Pork Loin, Mix Grain Rice, Taro, Chinese Kale, Carrot, Mushroom, Tomato, Onion, Sambal Sauce, Olive Oil, Garlic
京葱炒牛肉配時蔬及中式麵 Stir Fry Beef W/ Chinese Leeks, Sauteed Greens And Chinese Noodles
京葱炒牛肉配時蔬及中式麵 Stir Fry Beef W/ Chinese Leeks, Sauteed Greens And Chinese Noodles
- 676 Calorie
- 61 Protein
- 54 Carbs
- 24 Fat
京葱炒牛肉配時蔬及中式麵 Stir Fry Beef W/ Chinese Leeks, Sauteed Greens And Chinese Noodles
Ingredients
Beef, Chinese Leeks, Cordyceps, Fungus, Cabbage, Lotus Root, Chinese Noodle, Zucchini, Carrot, Soy Sauce, Chinese Wine, Garlic, Red Pepper
瑤柱炒魚柳配時蔬及奇亞籽飯 Healthy Stirfry Fish W/ Dried Conpoy, Seasonal Vegetables And Chia Seed Rice
瑤柱炒魚柳配時蔬及奇亞籽飯 Healthy Stirfry Fish W/ Dried Conpoy, Seasonal Vegetables And Chia Seed Rice
- 633 Calorie
- 57 Protein
- 63 Carbs
- 17 Fat
瑤柱炒魚柳配時蔬及奇亞籽飯 Healthy Stirfry Fish W/ Dried Conpoy, Seasonal Vegetables And Chia Seed Rice
Ingredients
Sole Fillet, Dried Conpoy, Fungus, Cabbage, Snow Peas, Dried Shrimp, Organic Chia seed, Jasmine Rice, Mix Pepper, Garlic, Soy Sauce, Ketchup, Chilli
Tuesday
April 14, 2026
地中海風味砂鍋燉西班牙香腸及蕃薯 Mediterranean Breakfast Chorizo Casserole W/ Roast Sweet Potato
地中海風味砂鍋燉西班牙香腸及蕃薯 Mediterranean Breakfast Chorizo Casserole W/ Roast Sweet Potato
- 705 Calorie
- 45 Protein
- 42 Carbs
- 40 Fat
地中海風味砂鍋燉西班牙香腸及蕃薯 Mediterranean Breakfast Chorizo Casserole W/ Roast Sweet Potato
Ingredients
Chorizo, Lean Pork, Egg, Tomato, Zucchini, Sweet Potato, Pumpkin, Onion, Peppers, Parprika, Cumin, Feta Cheese, Olive Oil
印尼特色鴨胸配時蔬及健康炒飯 Indonesian Grilled Duck Breast Goreng W/ Sautee Vegetables And Healthy Fried Rice
印尼特色鴨胸配時蔬及健康炒飯 Indonesian Grilled Duck Breast Goreng W/ Sautee Vegetables And Healthy Fried Rice
- 666 Calorie
- 52 Protein
- 56 Carbs
- 26 Fat
印尼特色鴨胸配時蔬及健康炒飯 Indonesian Grilled Duck Breast Goreng W/ Sautee Vegetables And Healthy Fried Rice
Ingredients
Trimmed Duck Breast, Mix Grain Rice, Carrot, Peas, Corn, Egg, Broccoli, Baby Corn, Straw Mushroom, Nasi Goreng Spices, Satay, Peanut, Olive Oil
墨西哥烤雞卷配粟米沙律及蕃茄莎莎 Mexican Chicken Fajita W/ Corn Salad, Tomato Salsa And Tortilla
墨西哥烤雞卷配粟米沙律及蕃茄莎莎 Mexican Chicken Fajita W/ Corn Salad, Tomato Salsa And Tortilla
- 648 Calorie
- 58 Protein
- 50 Carbs
- 24 Fat
墨西哥烤雞卷配粟米沙律及蕃茄莎莎 Mexican Chicken Fajita W/ Corn Salad, Tomato Salsa And Tortilla
Ingredients
Chicken, Wholewheat Tortilla, Corn, Black Bean, Garlic, Jalapeno, Mix Pepper, Green Beans, Tomato, Onions, Paprika, Coriander, White Wine Vinegar, Olive Oil
健康水煮海鮮煲配時蔬及烏冬 Spicy Sichuan Mix Seafood W/ Assorted Vegetables And Udon Noodles
健康水煮海鮮煲配時蔬及烏冬 Spicy Sichuan Mix Seafood W/ Assorted Vegetables And Udon Noodles
- 663 Calorie
- 62 Protein
- 61 Carbs
- 19 Fat
健康水煮海鮮煲配時蔬及烏冬 Spicy Sichuan Mix Seafood W/ Assorted Vegetables And Udon Noodles
Ingredients
Sole Fillet, Prawns, Squid, Green Beans, Garlic, Fungus, Edamame, Mushroom, Carrot, Zucchini, Udon, Sichuan Peppercorns, Scallion, Sesame oil
磨豉豬扒配時蔬及雜穀飯 Grilled Pork Loin W/ Chinese Miso Sauce, Asian Greens And Mix Grains
磨豉豬扒配時蔬及雜穀飯 Grilled Pork Loin W/ Chinese Miso Sauce, Asian Greens And Mix Grains
- 665 Calorie
- 62 Protein
- 64 Carbs
- 18 Fat
磨豉豬扒配時蔬及雜穀飯 Grilled Pork Loin W/ Chinese Miso Sauce, Asian Greens And Mix Grains
Ingredients
Lean Pork Loin, Garlic, Baby Bak Choy, Cloud Ear, Tofu Puff, Mix Grains, Ground Bean Sauce, Soy Sauce, Ginger, Chinese Basil, Sesame oil
Wednesday
April 15, 2026
黑松露炒蛋配雞肉香腸、烤番茄、雜菌及麥包 Scrambled Egg W/ Truffle, Chicken Sausage, Grilled Tomato, Mix Mushrooms And Wheat Bread
黑松露炒蛋配雞肉香腸、烤番茄、雜菌及麥包 Scrambled Egg W/ Truffle, Chicken Sausage, Grilled Tomato, Mix Mushrooms And Wheat Bread
- 666 Calorie
- 48 Protein
- 45 Carbs
- 33 Fat
黑松露炒蛋配雞肉香腸、烤番茄、雜菌及麥包 Scrambled Egg W/ Truffle, Chicken Sausage, Grilled Tomato, Mix Mushrooms And Wheat Bread
Ingredients
Egg, Chicken and Herb Sausage, Wheat Bread, Tomato, Broccoli, Mushrooms, Mix Herbs, Black Truffle, Olive Oil
烤鯛魚配時蔬、意粉及南美洲青醬 Grilled Fish Fillet W/ Healthy Greens, Pasta And Salsa Verde
烤鯛魚配時蔬、意粉及南美洲青醬 Grilled Fish Fillet W/ Healthy Greens, Pasta And Salsa Verde
- 677 Calorie
- 66 Protein
- 56 Carbs
- 21 Fat
烤鯛魚配時蔬、意粉及南美洲青醬 Grilled Fish Fillet W/ Healthy Greens, Pasta And Salsa Verde
Ingredients
Sole Fillet, Pasta, Wild Mushroom, Cherry Tomato, Snow Peas, Mix Pepper, Eggplant, Lime, Coriander, Onion, Tomato, Chilli Flake, Paprika, Red Wine Vinegar
香烤肉眼牛扒配時蔬、焗蕃薯及蘑菇醬 Grilled Rib Eye Steak W/ Sautee Vegetables, Baked Sweet Potato And Mushroom Sauce
香烤肉眼牛扒配時蔬、焗蕃薯及蘑菇醬 Grilled Rib Eye Steak W/ Sautee Vegetables, Baked Sweet Potato And Mushroom Sauce
- 648 Calorie
- 55 Protein
- 52 Carbs
- 24 Fat
香烤肉眼牛扒配時蔬、焗蕃薯及蘑菇醬 Grilled Rib Eye Steak W/ Sautee Vegetables, Baked Sweet Potato And Mushroom Sauce
Ingredients
Beef Ribeye, Sweet Potato, Black Olive, Carrot, Green Beans, Cherry Tomato, Wild Mushrooms, Mix Herbs, Low Fat Milk, Olive Oil
冬菇髮菜炆雞配時蔬及扁豆飯 Braised Chicken W/ Assorted Mushrooms, Seasonal Vegetable And Lentil Rice
冬菇髮菜炆雞配時蔬及扁豆飯 Braised Chicken W/ Assorted Mushrooms, Seasonal Vegetable And Lentil Rice
- 670 Calorie
- 58 Protein
- 60 Carbs
- 22 Fat
冬菇髮菜炆雞配時蔬及扁豆飯 Braised Chicken W/ Assorted Mushrooms, Seasonal Vegetable And Lentil Rice
Ingredients
Hormone Free Chicken, Fat Choy, Celtuse, Mushroom, Carrot, Lentils, Jasmine Rice, Oyster Sauce, Red Dates, Soy Sauce, Sesame oil
潮洲鹵水鴨胸配滷水蛋、時蔬及亞麻籽飯 Chiuchow Style Grilled Duck Breast W/ Soy-Marinated Egg, Asian Greens And Flax Seeds Rice
潮洲鹵水鴨胸配滷水蛋、時蔬及亞麻籽飯 Chiuchow Style Grilled Duck Breast W/ Soy-Marinated Egg, Asian Greens And Flax Seeds Rice
- 677 Calorie
- 54 Protein
- 59 Carbs
- 25 Fat
潮洲鹵水鴨胸配滷水蛋、時蔬及亞麻籽飯 Chiuchow Style Grilled Duck Breast W/ Soy-Marinated Egg, Asian Greens And Flax Seeds Rice
Ingredients
Trimmed Duck Breast, Egg, Shanghai Cabbage, Cordyceps, Goji Berry, Flax Seeds, Mix Grain, Garlic, Soy Sauce, Oyster Sauce, Chinese Herbs, Plum Sauce, Scallion, Mix Pepper
Thursday
April 16, 2026
菠菜豬肉奄列配牛油果醬、焗豆及芝麻包 Spinach And Pork Omelette W/ Guacamole, Homemade Baked Beans And Sesame Roll
菠菜豬肉奄列配牛油果醬、焗豆及芝麻包 Spinach And Pork Omelette W/ Guacamole, Homemade Baked Beans And Sesame Roll
- 682 Calorie
- 51 Protein
- 62 Carbs
- 25 Fat
菠菜豬肉奄列配牛油果醬、焗豆及芝麻包 Spinach And Pork Omelette W/ Guacamole, Homemade Baked Beans And Sesame Roll
Ingredients
Spinach, Egg, Lean Pork Loin, Sesame Roll, Chickpea, Kidneys Bean, Avocado, Tomato, Bbq Sauce, Lime Juice, Parsley, Olive Oil
鰻魚汁日式海鮮烏冬配時蔬 Mix Seafood Udon W/ Sautee Vegetables And Japanese Unagi Sauce
鰻魚汁日式海鮮烏冬配時蔬 Mix Seafood Udon W/ Sautee Vegetables And Japanese Unagi Sauce
- 640 Calorie
- 62 Protein
- 62 Carbs
- 16 Fat
鰻魚汁日式海鮮烏冬配時蔬 Mix Seafood Udon W/ Sautee Vegetables And Japanese Unagi Sauce
Ingredients
Sole Fish, Squid, Prawns, Udon, Seaweed, Baby Corn, Snowpea, Cabbage, Mushroom, Soy Sauce, Mirin, Unagi Sauce, Olive Oil, Ginger
泰式烤雞配時蔬及雜穀炒飯 Thai Grilled Chicken Breast W/ Asian Greens And Healthy Mix Grain Fried Rice
泰式烤雞配時蔬及雜穀炒飯 Thai Grilled Chicken Breast W/ Asian Greens And Healthy Mix Grain Fried Rice
- 643 Calorie
- 62 Protein
- 65 Carbs
- 15 Fat
泰式烤雞配時蔬及雜穀炒飯 Thai Grilled Chicken Breast W/ Asian Greens And Healthy Mix Grain Fried Rice
Ingredients
Chicken Breast, Mix Grain, Carrot, Peas, Corn, Egg, Chinese Kale, Straw Mushroom, Carrot, Dried Prawn, Fish Sauce, Sweet Chilli, Scallion, Onion, Garlic, Thai Basil
魚香彩椒炒牛肉絲配時蔬及中式健康麵 Yu Heung Style Garlic Beef W/ Seasonal Vegetables And Healthy Chinese Noodles
魚香彩椒炒牛肉絲配時蔬及中式健康麵 Yu Heung Style Garlic Beef W/ Seasonal Vegetables And Healthy Chinese Noodles
- 669 Calorie
- 62 Protein
- 58 Carbs
- 21 Fat
魚香彩椒炒牛肉絲配時蔬及中式健康麵 Yu Heung Style Garlic Beef W/ Seasonal Vegetables And Healthy Chinese Noodles
Ingredients
Beef, Zucchini, Fungus, Lotus Root, Carrot, Cabbage, Chinese Noodles, Soy Sauce, Garlic, Rice Vinegar, Soy Sauce, Bell Pepper, Sesame Oil
黑蒜炒雞柳螺片配時蔬及藜麥飯 Black Garlic Chicken And Sea Whelk W/ Seasonal Vegetables And Quinoa Rice
黑蒜炒雞柳螺片配時蔬及藜麥飯 Black Garlic Chicken And Sea Whelk W/ Seasonal Vegetables And Quinoa Rice
- 667 Calorie
- 57 Protein
- 58 Carbs
- 23 Fat
黑蒜炒雞柳螺片配時蔬及藜麥飯 Black Garlic Chicken And Sea Whelk W/ Seasonal Vegetables And Quinoa Rice
Ingredients
Hormone Free Chicken, Orgniac Quinoa, Jasmine Rice, Whelk, Cabbage, Carrot, Mix Mushroom, Black Garlic, Oyster Sauce, Soy Sauce, Garlic, Mix Peppers, Onion
Friday
April 17, 2026
健康吞拿魚墨西哥卷配雜菜沙律 Healthy Tuna Wrap W/ Mix Green Salad
健康吞拿魚墨西哥卷配雜菜沙律 Healthy Tuna Wrap W/ Mix Green Salad
- 652 Calorie
- 51 Protein
- 37 Carbs
- 32 Fat
健康吞拿魚墨西哥卷配雜菜沙律 Healthy Tuna Wrap W/ Mix Green Salad
Ingredients
Tuna, Red Onion, Light Mayonnaise, Wholewheat Tortilla, Egg, Salad Green, Cucumber, Tomato, Mustard, Olive Oil, Red Wine Vinegar, Mix Herbs
意大利風味肉丸配香草薯仔及紅酒黑醋醬 Italian Meatballs W/ Mix Herb Potato And Red Wine Balsamic Reduction
意大利風味肉丸配香草薯仔及紅酒黑醋醬 Italian Meatballs W/ Mix Herb Potato And Red Wine Balsamic Reduction
- 660 Calorie
- 59 Protein
- 44 Carbs
- 28 Fat
意大利風味肉丸配香草薯仔及紅酒黑醋醬 Italian Meatballs W/ Mix Herb Potato And Red Wine Balsamic Reduction
Ingredients
Beef, Pork, French Bean, Beetroot, Red Onion, Eggplant, Potato, Red Wine, Balsamic Vinegar, Gravy, Onion, Cream, Mix Herbs
低脂仁當牛面肉配時蔬及椰子飯 Low Fat Indonesian Beef Rendang W/ Sauteed Vegetables And Coconut Rice
低脂仁當牛面肉配時蔬及椰子飯 Low Fat Indonesian Beef Rendang W/ Sauteed Vegetables And Coconut Rice
- 682 Calorie
- 63 Protein
- 58 Carbs
- 22 Fat
低脂仁當牛面肉配時蔬及椰子飯 Low Fat Indonesian Beef Rendang W/ Sauteed Vegetables And Coconut Rice
Ingredients
Beef Cheek, Dried Coconut, Jasmine Rice, Fungus, Green Beans, Carrot, Low Fat Coconut Milk, galangal, star anise, lemongrass, Garlic
咕嚕雞配時蔬及雜穀飯 Sweet And Sour Chicken W/ Asian Greens And Mix Grains
咕嚕雞配時蔬及雜穀飯 Sweet And Sour Chicken W/ Asian Greens And Mix Grains
- 675 Calorie
- 57 Protein
- 60 Carbs
- 23 Fat
咕嚕雞配時蔬及雜穀飯 Sweet And Sour Chicken W/ Asian Greens And Mix Grains
Ingredients
Hormone Free Chicken, Garlic, Cordyceps, Edamame, Shanghai Cabbage, Mix Grains, Onion, Vinegar, Tomate Paste, Bell Pepper, Pineapple, Sesame Oil
麻婆蝦仁魚柳配時蔬及健康炒飯 Ma Po Shrimp And Fish Fillet W/ Mix Vegetables And Healthy Fried Rice
麻婆蝦仁魚柳配時蔬及健康炒飯 Ma Po Shrimp And Fish Fillet W/ Mix Vegetables And Healthy Fried Rice
- 654 Calorie
- 59 Protein
- 64 Carbs
- 18 Fat
麻婆蝦仁魚柳配時蔬及健康炒飯 Ma Po Shrimp And Fish Fillet W/ Mix Vegetables And Healthy Fried Rice
Ingredients
Sole Fillet, Shrimp, Broccoli, Fungus, Goji Berry, Carrot, Corn, Peas, Mix Grains, Egg, Spicy Bean Sauce, Chilli, Sichuan Peppercorns, Oyster Sauce, Garlic, Scallion