Signature Menu
Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.
This Week
Monday
March 30, 2026
高蛋白熱香餅配藍莓醬、雲呢拿醬及生果沙律 High Protein Pancakes W/ Blueberry Jam, Vanilla Cream And Fresh Fruit Salad
高蛋白熱香餅配藍莓醬、雲呢拿醬及生果沙律 High Protein Pancakes W/ Blueberry Jam, Vanilla Cream And Fresh Fruit Salad
- 553 Calorie
- 29 Protein
- 53 Carbs
- 25 Fat
高蛋白熱香餅配藍莓醬、雲呢拿醬及生果沙律 High Protein Pancakes W/ Blueberry Jam, Vanilla Cream And Fresh Fruit Salad
Ingredients
Flour, Egg, Organic Protein Powder, Almond Milk, Pineapple, Grape, Honey Dew, Mint, Blueberries Jam, Light Cream, Vanilla Essence
日式照燒雞扒配時蔬及紫菜珍珠飯 Japanese Teriyaki Chicken W/ Seasonal Vegetables And Seaweed Pearl Rice
日式照燒雞扒配時蔬及紫菜珍珠飯 Japanese Teriyaki Chicken W/ Seasonal Vegetables And Seaweed Pearl Rice
- 671 Calorie
- 58 Protein
- 59 Carbs
- 23 Fat
日式照燒雞扒配時蔬及紫菜珍珠飯 Japanese Teriyaki Chicken W/ Seasonal Vegetables And Seaweed Pearl Rice
Ingredients
Hormone Free Chicken, Seaweed, Pearl Rice, Cabbage, Fungus, Tofu, Carrot, Mirin, Soy Sauce, Ginger, Olive Oil, Garlic
印尼風味豬扒配時蔬、菠蘿炒飯及花生醬 Indonesian Pork Loin w/ Chinese Greens, Pineapple Fried Rice And Peanut Sauce
印尼風味豬扒配時蔬、菠蘿炒飯及花生醬 Indonesian Pork Loin w/ Chinese Greens, Pineapple Fried Rice And Peanut Sauce
- 659 Calorie
- 62 Protein
- 58 Carbs
- 20 Fat
印尼風味豬扒配時蔬、菠蘿炒飯及花生醬 Indonesian Pork Loin w/ Chinese Greens, Pineapple Fried Rice And Peanut Sauce
Ingredients
Lean Pork Loin, Baby Corn, Cabbage, Straw Mushroom, Mix Pepper, Pineapple, Jasmine Rice, Peas, Egg, Lemongrass, Peanut Butter, Soy Sauce, Peanut
沙茶醬炒海鮮配時蔬及蔬菜炒麵 Mix Seafood W/ Sa Cha Sauce, Seasonal Vegetables And Healthy Fried Noodles
沙茶醬炒海鮮配時蔬及蔬菜炒麵 Mix Seafood W/ Sa Cha Sauce, Seasonal Vegetables And Healthy Fried Noodles
- 617 Calorie
- 58 Protein
- 53 Carbs
- 19 Fat
沙茶醬炒海鮮配時蔬及蔬菜炒麵 Mix Seafood W/ Sa Cha Sauce, Seasonal Vegetables And Healthy Fried Noodles
Ingredients
Sole Fillet, Prawn, Squid, Lotus Root, Snow Peas, Carrot, Cabbage, Shanghai Noodles, Sa Cha Spices, Scallion, Mix Pepper, Sesame Oil
Xo醬炒牛冧配時蔬及健康炒米粉 Healthy Xo Beef W/ Mix Vegetables And Healthy Fried Rice Noodles
Xo醬炒牛冧配時蔬及健康炒米粉 Healthy Xo Beef W/ Mix Vegetables And Healthy Fried Rice Noodles
- 644 Calorie
- 58 Protein
- 50 Carbs
- 23 Fat
Xo醬炒牛冧配時蔬及健康炒米粉 Healthy Xo Beef W/ Mix Vegetables And Healthy Fried Rice Noodles
Ingredients
Rump Steak, Bell Pepper, Baby Choy Sum, Enoki Mushroom, Dried Tofu, Cabbage, Carrot, Shanghai Noodles, Garlic, Ginger, Scallop, Dried Prawn, Chilli, Oyster Sauce
Tuesday
March 31, 2026
元氣鄉村早餐配牛仔肉腸及麥包 Big Country Breakfast W/ Veal Sausages And Wholewheat Bread
元氣鄉村早餐配牛仔肉腸及麥包 Big Country Breakfast W/ Veal Sausages And Wholewheat Bread
- 666 Calorie
- 41 Protein
- 34 Carbs
- 41 Fat
元氣鄉村早餐配牛仔肉腸及麥包 Big Country Breakfast W/ Veal Sausages And Wholewheat Bread
Ingredients
Egg, Veal Sausage, Tomato, Mushroom, Spinach, Rye Bread, Homemade Marinara Sauce, Basil, Mix Herbs, Olive Oil
紅酒燴牛面頰配時蔬及南瓜北非小米 Braised Beef Cheeks In Red Wine W/ Seasonal Vegetables And Pumpkin Couscous
紅酒燴牛面頰配時蔬及南瓜北非小米 Braised Beef Cheeks In Red Wine W/ Seasonal Vegetables And Pumpkin Couscous
- 660 Calorie
- 60 Protein
- 53 Carbs
- 23 Fat
紅酒燴牛面頰配時蔬及南瓜北非小米 Braised Beef Cheeks In Red Wine W/ Seasonal Vegetables And Pumpkin Couscous
Ingredients
Beef Cheek, Italian Couscous, Pumpkin, Parsley, Zucchini, Mix Peppers, Onion, Carrot, Garlic, Scallion, Red Wine, Gravy, Olive Oil
海鮮藜麥意粉配時蔬及意式番茄醬 Mix Seafood Quinoa Pasta W/ Sautee Vegetables And Marinara Sauce
海鮮藜麥意粉配時蔬及意式番茄醬 Mix Seafood Quinoa Pasta W/ Sautee Vegetables And Marinara Sauce
- 677 Calorie
- 65 Protein
- 63 Carbs
- 18 Fat
海鮮藜麥意粉配時蔬及意式番茄醬 Mix Seafood Quinoa Pasta W/ Sautee Vegetables And Marinara Sauce
Ingredients
Sole Fillet, Prawn, Squid, Fusilli, Organic Quinoa, Zucchini, Carrot, Cherry Tomato, Onion, Tomato, Basil, Garlic, Olive oil
冬菇竹笙炆雞配巴馬火腿、時蔬及粟米雜穀飯 Braised Chicken W/ Mushroom, Bamboo Pith, Parma Ham And Seasonal Vegetables W/ Corn Mix Grain Rice
冬菇竹笙炆雞配巴馬火腿、時蔬及粟米雜穀飯 Braised Chicken W/ Mushroom, Bamboo Pith, Parma Ham And Seasonal Vegetables W/ Corn Mix Grain Rice
- 667 Calorie
- 58 Protein
- 57 Carbs
- 23 Fat
冬菇竹笙炆雞配巴馬火腿、時蔬及粟米雜穀飯 Braised Chicken W/ Mushroom, Bamboo Pith, Parma Ham And Seasonal Vegetables W/ Corn Mix Grain Rice
Ingredients
Hormone Free Chicken, Mushroom, Bamboo Pith, Parma Ham, Celtuse, Carrot, Fresh Beancurb Sheet, Mix Grain, Corn, Soy Sauce, Chinese Herbs And Spices, Scallion
上海蒜泥牛肉配時蔬及菜飯 Shanghai Style Garlic Beef W/ Steamed Vegetables And Vegetable Rice
上海蒜泥牛肉配時蔬及菜飯 Shanghai Style Garlic Beef W/ Steamed Vegetables And Vegetable Rice
- 692 Calorie
- 58 Protein
- 59 Carbs
- 25 Fat
上海蒜泥牛肉配時蔬及菜飯 Shanghai Style Garlic Beef W/ Steamed Vegetables And Vegetable Rice
Ingredients
Beef, Baby Choy Sum, Garlic, Goji Berry, Shanghai Cabbage, Jasmine Rice, Oyster Sauce, Onion, Sesame, Olive Oil, Soy Sauce
Wednesday
April 01, 2026
炒蛋白配煙三文魚、牛油果醬及麥包 Egg Whites W/ Smoked Salmon, Guacamole And Wheat Bread
炒蛋白配煙三文魚、牛油果醬及麥包 Egg Whites W/ Smoked Salmon, Guacamole And Wheat Bread
- 697 Calorie
- 56 Protein
- 54 Carbs
- 29 Fat
炒蛋白配煙三文魚、牛油果醬及麥包 Egg Whites W/ Smoked Salmon, Guacamole And Wheat Bread
Ingredients
Eggs White, Smoke Salmon, Wheat Bread, Broccoli, Cherry Tomato, Red Onion, Parsley, Avocado, Lime Juice, Olive Oil
葡式焗雞配時蔬及健康炒飯 Portuguese Style Baked Chicken W/ Seasonal Vegetabble And Healthy Fried Rice
葡式焗雞配時蔬及健康炒飯 Portuguese Style Baked Chicken W/ Seasonal Vegetabble And Healthy Fried Rice
- 666 Calorie
- 58 Protein
- 56 Carbs
- 23 Fat
葡式焗雞配時蔬及健康炒飯 Portuguese Style Baked Chicken W/ Seasonal Vegetabble And Healthy Fried Rice
Ingredients
Hormone Free Chicken, Peas, Corn, Carrot, Mix Grains, Egg,, Broccoli, Baby Corn, Mushroom, Curry Powder, Low Fat Coconut Milk, Dried Coconut, Low Sodium Chicken Stock, Olive Oil
橙汁煎鴨胸配焗時蔬及藜麥拌螺絲粉 Duck Breast L'Orange W/ Mix Vegetables And Fusilli Quinoa Pasta
橙汁煎鴨胸配焗時蔬及藜麥拌螺絲粉 Duck Breast L'Orange W/ Mix Vegetables And Fusilli Quinoa Pasta
- 681 Calorie
- 57 Protein
- 54 Carbs
- 27 Fat
橙汁煎鴨胸配焗時蔬及藜麥拌螺絲粉 Duck Breast L'Orange W/ Mix Vegetables And Fusilli Quinoa Pasta
Ingredients
Trimmed Duck Breast, Fusilli Pasta, Organic Quinoa, Mushrooms, Baby Corn, Zucchini, Orange, Cherry Tomato, Low Sodium Gravy, Olive Oil
黑蒜豆鼓炒魚柳、蝦仁配時蔬及奇亞籽飯 Black Garlic Fish Fillet W/ Prawns, Seasonal Greens And Chia Seed Rice
黑蒜豆鼓炒魚柳、蝦仁配時蔬及奇亞籽飯 Black Garlic Fish Fillet W/ Prawns, Seasonal Greens And Chia Seed Rice
- 645 Calorie
- 59 Protein
- 60 Carbs
- 19 Fat
黑蒜豆鼓炒魚柳、蝦仁配時蔬及奇亞籽飯 Black Garlic Fish Fillet W/ Prawns, Seasonal Greens And Chia Seed Rice
Ingredients
Sole Fillet, Shrimp, Baby Choy Sum, Tofu Skin Sheet, Organic Chia Seed, Jasmine Rice, Black Garlic, Black Beans, Red Pepper, Sesame OIl
鎮江豬扒配時蔬及芋頭雜穀飯 Zhen Jiang Pork Loin w/ Asian Greens And Taro Mix Grain Rice
鎮江豬扒配時蔬及芋頭雜穀飯 Zhen Jiang Pork Loin w/ Asian Greens And Taro Mix Grain Rice
- 657 Calorie
- 62 Protein
- 60 Carbs
- 19 Fat
鎮江豬扒配時蔬及芋頭雜穀飯 Zhen Jiang Pork Loin w/ Asian Greens And Taro Mix Grain Rice
Ingredients
Lean Pork Loin, Mushroom, Tofu Puff, Zucchini, Taro, Mix Grains, Soy Sauce, Sweeted Zhenjiang Vineagar, Rice Wine, Onion, Scallion, Sesame Oil
Thursday
April 02, 2026
香蔥火雞煎蛋餅配紅菜頭香橙藜麥沙律 Turkey And Egg Frittata W/ Beetroot Orange Quinoa Salad
香蔥火雞煎蛋餅配紅菜頭香橙藜麥沙律 Turkey And Egg Frittata W/ Beetroot Orange Quinoa Salad
- 660 Calorie
- 51 Protein
- 43 Carbs
- 31 Fat
香蔥火雞煎蛋餅配紅菜頭香橙藜麥沙律 Turkey And Egg Frittata W/ Beetroot Orange Quinoa Salad
Ingredients
Egg, Turkey, Beetroot, Rocket, Cherry Tomato, Red Onion, Chives, Quinoa, Orange, Vinegar, Olive Oil
蜂蜜蒜香豬扒配時蔬及雜穀飯 Honey Garlic Pork Loin W/ Asian Greens And Mix Grain Rice
蜂蜜蒜香豬扒配時蔬及雜穀飯 Honey Garlic Pork Loin W/ Asian Greens And Mix Grain Rice
- 654 Calorie
- 62 Protein
- 67 Carbs
- 15 Fat
蜂蜜蒜香豬扒配時蔬及雜穀飯 Honey Garlic Pork Loin W/ Asian Greens And Mix Grain Rice
Ingredients
Lean Pork Loin, Mix Grain Rice, Shanghai Cabbage, Straw Mushrooms, Mix Peppers, Honey, Garlic, Chinese Liquor, Soy Sauce, Olive Oil
烤香辣三文魚配時蔬、低脂螺絲粉沙律及檸檬蒔蘿醬 Cajun Grilled Salmon W/ Steamed Greens, Low-Fat Fusilli Pasta Salad And Lemon Dill Sauce
烤香辣三文魚配時蔬、低脂螺絲粉沙律及檸檬蒔蘿醬 Cajun Grilled Salmon W/ Steamed Greens, Low-Fat Fusilli Pasta Salad And Lemon Dill Sauce
- 681 Calorie
- 59 Protein
- 55 Carbs
- 25 Fat
烤香辣三文魚配時蔬、低脂螺絲粉沙律及檸檬蒔蘿醬 Cajun Grilled Salmon W/ Steamed Greens, Low-Fat Fusilli Pasta Salad And Lemon Dill Sauce
Ingredients
Salmon, Fusilli Pasta, Peas, Parsley, Broccoli, Cherry Tomato, Carrot, Lemon, Dill, Cajun Spices, Low Fat Milk, Egg, Olive Oil, Mustard
泡椒蔥爆雞柳配時蔬及雜穀菜飯 Shanghainese Chilli Bell Pepper Chicken W/ Seasonal Vegetables And Shanghai Style Vegetable Mix Grains
泡椒蔥爆雞柳配時蔬及雜穀菜飯 Shanghainese Chilli Bell Pepper Chicken W/ Seasonal Vegetables And Shanghai Style Vegetable Mix Grains
- 663 Calorie
- 58 Protein
- 57 Carbs
- 23 Fat
泡椒蔥爆雞柳配時蔬及雜穀菜飯 Shanghainese Chilli Bell Pepper Chicken W/ Seasonal Vegetables And Shanghai Style Vegetable Mix Grains
Ingredients
Hormone Free Chicken, Bell Pepper, Broccoli, Black Fungus, Baby Corn, Shanghai Cabbage, Mix Grains, Scallion, Chilli, Soy Sauce, Onion, Sesame Oil
健康版醬爆鴨胸片配時蔬及中式麵 Braised Duck Breast W/ Plum Sauce, Seasonal Greens And Chinese Noodles
健康版醬爆鴨胸片配時蔬及中式麵 Braised Duck Breast W/ Plum Sauce, Seasonal Greens And Chinese Noodles
- 688 Calorie
- 55 Protein
- 57 Carbs
- 27 Fat
健康版醬爆鴨胸片配時蔬及中式麵 Braised Duck Breast W/ Plum Sauce, Seasonal Greens And Chinese Noodles
Ingredients
Trimmed Duck Breast, Shanghai Cabbage, Mix Mushrooms, Dry Tofu, Chinese Noodle, Cucumber, Carrot, Oyster Sauce, Plum Sauce, Scallion
Friday
April 03, 2026Holiday
Next Week
Monday
April 06, 2026Holiday
Tuesday
April 07, 2026Holiday
Wednesday
April 08, 2026Holiday
Thursday
April 09, 2026Holiday
Friday
April 10, 2026
蘑菇雞肉奄列配藜麥沙律 Mushroom And Chicken Omelette w/ Quinoa Salad
蘑菇雞肉奄列配藜麥沙律 Mushroom And Chicken Omelette w/ Quinoa Salad
- 636 Calorie
- 55 Protein
- 24 Carbs
- 36 Fat
蘑菇雞肉奄列配藜麥沙律 Mushroom And Chicken Omelette w/ Quinoa Salad
Ingredients
Chicken Breast, Mushroom, Egg, Kale, Cucumber, Cherry Tomato, Quinoa, Red Cabbage, Carrot, Oregano, Honey, Olive Oil, Parsley
酸甜慢煮雞胸配時蔬及番薯 Catalina Style Slow Cooked Chicken Breast W/ Seasonal Greens And Sweet Potato
酸甜慢煮雞胸配時蔬及番薯 Catalina Style Slow Cooked Chicken Breast W/ Seasonal Greens And Sweet Potato
- 662 Calorie
- 64 Protein
- 53 Carbs
- 22 Fat
酸甜慢煮雞胸配時蔬及番薯 Catalina Style Slow Cooked Chicken Breast W/ Seasonal Greens And Sweet Potato
Ingredients
Chicken Breast, Corn, Peas, Carrot, Tomato, String Bean, Sweet Potato, Garlic, Low Fat Mayonnaise, Ketchup, Pickles, Lemon Juice, Worcestershire Sauce, Onion
韓式牛肉配時蔬及粉絲 Korean Kalbi Beef W/ Assorted Vegetables And Glass Noodles
韓式牛肉配時蔬及粉絲 Korean Kalbi Beef W/ Assorted Vegetables And Glass Noodles
- 590 Calorie
- 51 Protein
- 56 Carbs
- 18 Fat
韓式牛肉配時蔬及粉絲 Korean Kalbi Beef W/ Assorted Vegetables And Glass Noodles
Ingredients
Beef, Glass Noodles, Sesame Seeds, Snowpeas, Fresh Mushroom, Black Fungus, Kimchi, Broccoli, Pear, Soy Sauce, Scallion, Onion, Olive Oil
黑椒洋蔥炒雞柳配時蔬及健康炒飯 Black Pepper Chicken W/ Mix Onions, Seasonal Greens And Healthy Fried Rice
黑椒洋蔥炒雞柳配時蔬及健康炒飯 Black Pepper Chicken W/ Mix Onions, Seasonal Greens And Healthy Fried Rice
- 635 Calorie
- 52 Protein
- 55 Carbs
- 23 Fat
黑椒洋蔥炒雞柳配時蔬及健康炒飯 Black Pepper Chicken W/ Mix Onions, Seasonal Greens And Healthy Fried Rice
Ingredients
Hormone Free Chicken, Mix Mushrooms, Broccoli, Fresh Bean Curd Sheet, Peas, Carrot, Corn, Mix Grains, Egg, Garlic, Black Pepper, Chilli, Scillion, Onions
焗番茄豬扒配時蔬及扁豆雜穀飯 Low-Fat Tomato Baked Pork Chop W/ Seasonal Vegetables And Lentils Mix Grains
焗番茄豬扒配時蔬及扁豆雜穀飯 Low-Fat Tomato Baked Pork Chop W/ Seasonal Vegetables And Lentils Mix Grains
- 599 Calorie
- 54 Protein
- 61 Carbs
- 15 Fat
焗番茄豬扒配時蔬及扁豆雜穀飯 Low-Fat Tomato Baked Pork Chop W/ Seasonal Vegetables And Lentils Mix Grains
Ingredients
Lean Pork Loin, Tomato, Broccoli, Cherry Tomato, Baby Corn, Mix Grains, Lentil, Tomato Sauce, Pineapple, Garlic, Chinese Wine, Sesame Oil