Signature Menu
Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.
This Week
Monday
May 18, 2026
薑汁煮雞配炒蛋及蕎麥麵 Ginger Soy Poached Chicken w/ Egg and Soba Noodles
薑汁煮雞配炒蛋及蕎麥麵 Ginger Soy Poached Chicken w/ Egg and Soba Noodles
- 507 Calorie
- 38 Protein
- 30 Carbs
- 26 Fat
薑汁煮雞配炒蛋及蕎麥麵 Ginger Soy Poached Chicken w/ Egg and Soba Noodles
Ingredients
Scrambled egg, chicken breast, soba, broccoli, cherry tomato, mix peppers, ginger soy dressing, olive oil, salt, pepper
日式豬扒配時蔬、醃子薑及芝麻飯 Japanese Lean Pork Tonkatsu W/ Sautee Vegetables, Ginger Pickles, Sesame Rice
日式豬扒配時蔬、醃子薑及芝麻飯 Japanese Lean Pork Tonkatsu W/ Sautee Vegetables, Ginger Pickles, Sesame Rice
- 547 Calorie
- 53 Protein
- 50 Carbs
- 15 Fat
日式豬扒配時蔬、醃子薑及芝麻飯 Japanese Lean Pork Tonkatsu W/ Sautee Vegetables, Ginger Pickles, Sesame Rice
Ingredients
Pork Loin, Sesame, Pearl Rice, Ginger, Mushroom, Baby Corn, Cabbage, Red Onion, Edamame, Snow Peas, Tonkatsu Sauce, Olive Oil
墨汁海鮮寛意粉配時蔬 Squid Ink Seafood Linguine W/ Seasonal Vegetables
墨汁海鮮寛意粉配時蔬 Squid Ink Seafood Linguine W/ Seasonal Vegetables
- 551 Calorie
- 52 Protein
- 45 Carbs
- 18 Fat
墨汁海鮮寛意粉配時蔬 Squid Ink Seafood Linguine W/ Seasonal Vegetables
Ingredients
Sole Fish, Prawns, Squid, Broccoli, Cherry Tomota, Baby Corn, Linguine, Carrot, Zucchini, Squid Ink, Milk, Mix Herbs
健康四寶鴨配炒三絲及養生雜穀飯 Healthy Chinese Four Treasure Duck W/ Stir Fried Vegetables And Glutinous Rice
健康四寶鴨配炒三絲及養生雜穀飯 Healthy Chinese Four Treasure Duck W/ Stir Fried Vegetables And Glutinous Rice
- 556 Calorie
- 45 Protein
- 41 Carbs
- 23 Fat
健康四寶鴨配炒三絲及養生雜穀飯 Healthy Chinese Four Treasure Duck W/ Stir Fried Vegetables And Glutinous Rice
Ingredients
Trimmed Duck Breast, Celtuce, Mushroom, Carrot, Snow Peas, Chestnut, Lotus Seed, Mix Grains, Soy Sauce, Rice Wine, Ginger, Scallion
蒜蓉豆豉烤雞配時蔬及奇亞籽雜穀飯 Black Bean Garlic Chicken W/ Asian Greens And Chia Seed Mix Grain Rice
蒜蓉豆豉烤雞配時蔬及奇亞籽雜穀飯 Black Bean Garlic Chicken W/ Asian Greens And Chia Seed Mix Grain Rice
- 552 Calorie
- 51 Protein
- 39 Carbs
- 21 Fat
蒜蓉豆豉烤雞配時蔬及奇亞籽雜穀飯 Black Bean Garlic Chicken W/ Asian Greens And Chia Seed Mix Grain Rice
Ingredients
Hormone Free Chicken, Shanghai Cabbage, Bamboo Pith, Cordyceps, Organic Chia Seed, Mix Grains, Black Bean, Garlic, Oyster Sauce, Goji Berries
Tuesday
May 19, 2026
火雞配蔓越莓鬆餅、蛋白及沙律 Turkey and Cranberry Muffin w/ Eggwhites and Italian side Salad
火雞配蔓越莓鬆餅、蛋白及沙律 Turkey and Cranberry Muffin w/ Eggwhites and Italian side Salad
- 471 Calorie
- 37 Protein
- 26 Carbs
- 24 Fat
火雞配蔓越莓鬆餅、蛋白及沙律 Turkey and Cranberry Muffin w/ Eggwhites and Italian side Salad
Ingredients
Egg whites, turkey, cranberry, muffin, spinach, cherry tomato, cucumber, red onion, balsamic dressing, garlic, milk, herbs, salt, pepper, olive oil
慢煮意式燉雞胸配烤蔬菜及南瓜北非小米 Slow Cooked Tuscan Style Chicken Breast W/ Roast Vegetables And Pumpkin Couscous
慢煮意式燉雞胸配烤蔬菜及南瓜北非小米 Slow Cooked Tuscan Style Chicken Breast W/ Roast Vegetables And Pumpkin Couscous
- 500 Calorie
- 53 Protein
- 24 Carbs
- 21 Fat
慢煮意式燉雞胸配烤蔬菜及南瓜北非小米 Slow Cooked Tuscan Style Chicken Breast W/ Roast Vegetables And Pumpkin Couscous
Ingredients
Slow Cook Chicken Breast, Pumpkin, Italian Couscous, Tomato, Zucchini, Carrot, Mix Peppers, Parmesan Cheese, Sun-Dried Tomatoes, Onion, Milk, Low Sodium Chicken Stock
馬沙曼咖哩燴牛肉配時蔬及椰子飯 Thai Massaman Beef Curry W/ Seasonal Vegetable And Coconut Rice
馬沙曼咖哩燴牛肉配時蔬及椰子飯 Thai Massaman Beef Curry W/ Seasonal Vegetable And Coconut Rice
- 545 Calorie
- 53 Protein
- 39 Carbs
- 20 Fat
馬沙曼咖哩燴牛肉配時蔬及椰子飯 Thai Massaman Beef Curry W/ Seasonal Vegetable And Coconut Rice
Ingredients
Beef Cheek, Broccoli, Dried Tofu, Staw Mushroom, Dried Coconut, Jasmine Rice, Massaman Curry Paste, Low Fat Coconut Milk, Fish Sauce, Olive Oil
磨菇紅燒魚柳配時蔬及扁豆飯 Braised Fish W/ Mushroom, Seasonal Vegetable And Lentil Rice
磨菇紅燒魚柳配時蔬及扁豆飯 Braised Fish W/ Mushroom, Seasonal Vegetable And Lentil Rice
- 525 Calorie
- 49 Protein
- 40 Carbs
- 19 Fat
磨菇紅燒魚柳配時蔬及扁豆飯 Braised Fish W/ Mushroom, Seasonal Vegetable And Lentil Rice
Ingredients
Sole Fillet, Carrot, Celtuse, Edamame, Fresh Mushroom, Lentils, Jasmine Rice, Ginger, Soy Sauce, Oyster Sauce, Garlic, Scallion
宮保瘦豬扒炒藕片配時蔬及蔬菜炒米粉 Kung Pao Pork Loin W/ Lotus Root, Seasonal Vegetables And Healthy Rice Noodles
宮保瘦豬扒炒藕片配時蔬及蔬菜炒米粉 Kung Pao Pork Loin W/ Lotus Root, Seasonal Vegetables And Healthy Rice Noodles
- 519 Calorie
- 52 Protein
- 44 Carbs
- 15 Fat
宮保瘦豬扒炒藕片配時蔬及蔬菜炒米粉 Kung Pao Pork Loin W/ Lotus Root, Seasonal Vegetables And Healthy Rice Noodles
Ingredients
Lean Pork Loin, Lotus Root, Baby Choy Sum, Fungus, Bamboo Pith, Shanghai Noodles, Cabbage, Carrot, Chilli, Hoisin Sauce, Soy Sauce, Garlic, Mix Peppers
Wednesday
May 20, 2026
希臘早餐碗(焗蛋、孜然豬肉及北非小米) Greek Power Breakfast w/ Baked Eggs, Cumin Spiced Pork and Cous Cous
希臘早餐碗(焗蛋、孜然豬肉及北非小米) Greek Power Breakfast w/ Baked Eggs, Cumin Spiced Pork and Cous Cous
- 511 Calorie
- 36 Protein
- 28 Carbs
- 28 Fat
希臘早餐碗(焗蛋、孜然豬肉及北非小米) Greek Power Breakfast w/ Baked Eggs, Cumin Spiced Pork and Cous Cous
Ingredients
Baked eggs, mince pork, cumin, cous cous, spinach, mushroom, cherry tomato, Lemon Oregano Dressing, garlic, herbs, salt, pepper, olive oil
參巴豬扒配時蔬及南瓜籽雜穀飯 Balinese Style Bbq Pork Loin W/ Seasonal Vegetables And Pumpkin Seeds Mix Grain Rice
參巴豬扒配時蔬及南瓜籽雜穀飯 Balinese Style Bbq Pork Loin W/ Seasonal Vegetables And Pumpkin Seeds Mix Grain Rice
- 534 Calorie
- 52 Protein
- 45 Carbs
- 16 Fat
參巴豬扒配時蔬及南瓜籽雜穀飯 Balinese Style Bbq Pork Loin W/ Seasonal Vegetables And Pumpkin Seeds Mix Grain Rice
Ingredients
Lean Pork Loin, Dessicated Coconut, Mix Grain Rice, Organic Pumpkin Seeds, Green Beans, Tofu Puff, Carrot, Mushroom, Sambal Spices, Sweet Soy Sauce
低脂瑪薩拉雞肉配時蔬及藜麥北非小米 Low Fat Chicken Marsala W/ Seasonal Vegetables And Quinoa Mix Couscous
低脂瑪薩拉雞肉配時蔬及藜麥北非小米 Low Fat Chicken Marsala W/ Seasonal Vegetables And Quinoa Mix Couscous
- 568 Calorie
- 52 Protein
- 36 Carbs
- 24 Fat
低脂瑪薩拉雞肉配時蔬及藜麥北非小米 Low Fat Chicken Marsala W/ Seasonal Vegetables And Quinoa Mix Couscous
Ingredients
Hormone Free Chicken, Organic Quinoa, Italian Couscous, Carrots, Mix Herbs, Peas, Baby Corn, Mix Peppers, Broccoli, Snow Pea, Marsala Spices, Low Fat Milk
燒汁蘑菇炒牛冧配時蔬及上海粗炒 Healthy Beef Stirfry W/ Mushroom, Seasonal Vegetables And Shanghai Noodles
燒汁蘑菇炒牛冧配時蔬及上海粗炒 Healthy Beef Stirfry W/ Mushroom, Seasonal Vegetables And Shanghai Noodles
- 544 Calorie
- 49 Protein
- 49 Carbs
- 16 Fat
燒汁蘑菇炒牛冧配時蔬及上海粗炒 Healthy Beef Stirfry W/ Mushroom, Seasonal Vegetables And Shanghai Noodles
Ingredients
Lean Beef, Mushroom, Zucchini, Red Peppers, Baby Corn, Shanghai Noodles, Cabbage, Carrot, Oyster Sauce, Soy Sauce, Ginger, Scillion, Garlic, Sesame oil
中式味噌煮魚柳配時蔬及健康炒飯 Braised Fish Fillet W/ Stir Fried Vegetables, Healthy Fried Rice and Tangerine Peel and Oyster Sauce
中式味噌煮魚柳配時蔬及健康炒飯 Braised Fish Fillet W/ Stir Fried Vegetables, Healthy Fried Rice and Tangerine Peel and Oyster Sauce
- 534 Calorie
- 50 Protein
- 45 Carbs
- 17 Fat
中式味噌煮魚柳配時蔬及健康炒飯 Braised Fish Fillet W/ Stir Fried Vegetables, Healthy Fried Rice and Tangerine Peel and Oyster Sauce
Ingredients
Sole Fillet, Broccoli, Fungus, Tofu Buff, Peas, Corn, Carrot, Mix Grains, Yellow Miso Paste, Fermented Bean Paste, Soy Sauce, Goji Berries
Thursday
May 21, 2026
炒蛋配煙三文魚、忌廉芝士及麵包 Scrambled Eggs w/ Norwegian Smoked Salmon, Cream cheese and Bread
炒蛋配煙三文魚、忌廉芝士及麵包 Scrambled Eggs w/ Norwegian Smoked Salmon, Cream cheese and Bread
- 513 Calorie
- 35 Protein
- 29 Carbs
- 29 Fat
炒蛋配煙三文魚、忌廉芝士及麵包 Scrambled Eggs w/ Norwegian Smoked Salmon, Cream cheese and Bread
Ingredients
Scrambled egg, smoked salmon, bread, spinach, cherry tomato, cucumber, red onion, cream cheese, garlic, herbs, salt, pepper, olive oil
烤三文魚配時蔬、蕎麥麵及上海麻醬 Grilled Salmon W/ Asian Vegetables, Soba Noodles And Low-Fat Shanghai Sesame Sauce
烤三文魚配時蔬、蕎麥麵及上海麻醬 Grilled Salmon W/ Asian Vegetables, Soba Noodles And Low-Fat Shanghai Sesame Sauce
- 523 Calorie
- 43 Protein
- 36 Carbs
- 23 Fat
烤三文魚配時蔬、蕎麥麵及上海麻醬 Grilled Salmon W/ Asian Vegetables, Soba Noodles And Low-Fat Shanghai Sesame Sauce
Ingredients
Salmon, Soba Noodles, Seaweed, Edamame, Mix Mushrooms, Baby Corn, Shanghai Cabbage, Tofu Puff, Bang Bang Sauce, Vinegar, Chilli Oil
葡式香辣烤雞胸肉配時蔬及低脂法式薯批 Portuguese Peri Peri Chicken Breast W/ Seasonal Vegetables And Low-Fat Potato Gratin
葡式香辣烤雞胸肉配時蔬及低脂法式薯批 Portuguese Peri Peri Chicken Breast W/ Seasonal Vegetables And Low-Fat Potato Gratin
- 512 Calorie
- 53 Protein
- 38 Carbs
- 17 Fat
葡式香辣烤雞胸肉配時蔬及低脂法式薯批 Portuguese Peri Peri Chicken Breast W/ Seasonal Vegetables And Low-Fat Potato Gratin
Ingredients
Chicken Breast, Potato, Low Fat Milk, Green Bean, Onion, Mix Peppers, Carrot, Perri Perri Spices, Garlic, Red Wine Vinegar, Olive Oil
港式瑞士雞柳配時蔬及健康炒雜穀飯 Hong Kong "Swiss" Style Chicken W/ Seasonal Vegetables And Healthy Fried Mix Grain Rice
港式瑞士雞柳配時蔬及健康炒雜穀飯 Hong Kong "Swiss" Style Chicken W/ Seasonal Vegetables And Healthy Fried Mix Grain Rice
- 544 Calorie
- 51 Protein
- 39 Carbs
- 21 Fat
港式瑞士雞柳配時蔬及健康炒雜穀飯 Hong Kong "Swiss" Style Chicken W/ Seasonal Vegetables And Healthy Fried Mix Grain Rice
Ingredients
Hormone Free Chicken, Garlic, Cabbage, Snow Peas, Fungus, Corn, Pea, Carrot, Mix Grain, Egg, Master Stock, Soy Sauce, Scallion, Red Pepper
回鍋豬配時蔬及芋頭雜穀飯 Wui Wo Pork W/ Seasonal Vegetable And Taro Mix Grain Rice
回鍋豬配時蔬及芋頭雜穀飯 Wui Wo Pork W/ Seasonal Vegetable And Taro Mix Grain Rice
- 540 Calorie
- 53 Protein
- 42 Carbs
- 18 Fat
回鍋豬配時蔬及芋頭雜穀飯 Wui Wo Pork W/ Seasonal Vegetable And Taro Mix Grain Rice
Ingredients
Lean Pork Loin, Garlic, Baby Choi Sum, Tofu Sheet, Black Fungus, Taro, Mix Grain, Five Spice Powder, Chinese Wine, Soy Sauce, Mix Pepper
Friday
May 22, 2026
蛋白配巴馬火腿及番薯 Fluffy Egg Whites w/ Italian Parma Ham and Roased Sweet Potato
蛋白配巴馬火腿及番薯 Fluffy Egg Whites w/ Italian Parma Ham and Roased Sweet Potato
- 526 Calorie
- 32 Protein
- 33 Carbs
- 29 Fat
蛋白配巴馬火腿及番薯 Fluffy Egg Whites w/ Italian Parma Ham and Roased Sweet Potato
Ingredients
Egg White, parma ham, sweet potato, Kale, Kidney Beans, Chickpeas, mushrooms, BBQ Sauce, garlic, milk, herbs, salt, pepper, olive oil
越式鴨胸檬粉沙律配魚露沾醬 Vietnamese Duck Breast Vermicelli Noodles Stirfry
越式鴨胸檬粉沙律配魚露沾醬 Vietnamese Duck Breast Vermicelli Noodles Stirfry
- 529 Calorie
- 44 Protein
- 39 Carbs
- 22 Fat
越式鴨胸檬粉沙律配魚露沾醬 Vietnamese Duck Breast Vermicelli Noodles Stirfry
Ingredients
Trimmed Duck Breast, Cabbage, Carrot, Red Cabbage, Sprouts, Chinese Chives, Edamame, Hard Tofu, Varmicelli, Fish Sauce, Soy Sauce, Peanut
香烤肉眼牛扒配時蔬、蕃薯及波爾多醬 Grilled Rib-Eye Steak W/ Sautee Vegetables, Sweet Potato And Bordelaise Sauce
香烤肉眼牛扒配時蔬、蕃薯及波爾多醬 Grilled Rib-Eye Steak W/ Sautee Vegetables, Sweet Potato And Bordelaise Sauce
- 546 Calorie
- 47 Protein
- 38 Carbs
- 23 Fat
香烤肉眼牛扒配時蔬、蕃薯及波爾多醬 Grilled Rib-Eye Steak W/ Sautee Vegetables, Sweet Potato And Bordelaise Sauce
Ingredients
Beef Ribeye, Sweet Potato, Broccoli, Cherry Tomato, Snow Peas, Wild Mushrooms, Mix Herbs, Shallots, Low Sodium Gracy, Red Wine
鹽焗雞配時蔬、松露雜穀飯及甜豉油汁 Salt Baked Chicken W/ Chinese Vegetables, Truffle Mix Grains And Sweet Soy Sauce
鹽焗雞配時蔬、松露雜穀飯及甜豉油汁 Salt Baked Chicken W/ Chinese Vegetables, Truffle Mix Grains And Sweet Soy Sauce
- 555 Calorie
- 51 Protein
- 39 Carbs
- 22 Fat
鹽焗雞配時蔬、松露雜穀飯及甜豉油汁 Salt Baked Chicken W/ Chinese Vegetables, Truffle Mix Grains And Sweet Soy Sauce
Ingredients
Hormone Free Chicken, Mix Pepper, Shanghai Cabbage, Cordyceps, Tofu, Truffle, Mix Grains, Rice Vinegar, Garlic, Chilli
四川海鮮煲配炒雜菜及亞麻籽飯 Sichuan Seafood Pot W/ Seasonal Vegetables And Flaxseeds Rice
四川海鮮煲配炒雜菜及亞麻籽飯 Sichuan Seafood Pot W/ Seasonal Vegetables And Flaxseeds Rice
- 491 Calorie
- 47 Protein
- 48 Carbs
- 13 Fat
四川海鮮煲配炒雜菜及亞麻籽飯 Sichuan Seafood Pot W/ Seasonal Vegetables And Flaxseeds Rice
Ingredients
Prawn, Sole Fillet, Squid, Dried Shrimp, Organic Flaxseed, Jasmine Rice, Bak Choy, Bamboo Pith, Chilli, Garlic, Siuchuan Peppercorn, Salted Yellow Bean Paste, Mix Peppers, Sesame OIl
Next Week
Monday
May 25, 2026Holiday
Tuesday
May 26, 2026
炒蛋豬肉卷配凱撒羽衣甘藍沙律 Breakfast Egg and Pork Loin Wrap w/ Caesar Kale Salad
炒蛋豬肉卷配凱撒羽衣甘藍沙律 Breakfast Egg and Pork Loin Wrap w/ Caesar Kale Salad
- 498 Calorie
- 37 Protein
- 29 Carbs
- 25 Fat
炒蛋豬肉卷配凱撒羽衣甘藍沙律 Breakfast Egg and Pork Loin Wrap w/ Caesar Kale Salad
Ingredients
Scrambled eggs, pork loin, cheese, tortilla, kale, cherry tomato, cucumber, red onion, caesar dressing, garlic, herbs, salt, pepper, olive oil
紅酒燴牛面頰配時蔬及南瓜北非小米 Braised Beef Cheeks In Red Wine W/ Seasonal Vegetables And Pumpkin Couscous
紅酒燴牛面頰配時蔬及南瓜北非小米 Braised Beef Cheeks In Red Wine W/ Seasonal Vegetables And Pumpkin Couscous
- 550 Calorie
- 50 Protein
- 39 Carbs
- 22 Fat
紅酒燴牛面頰配時蔬及南瓜北非小米 Braised Beef Cheeks In Red Wine W/ Seasonal Vegetables And Pumpkin Couscous
Ingredients
Beef Cheek, Italian Couscous, Pumpkin, Parsley, Zucchini, Mix Peppers, Onion, Carrot, Garlic, Scallion, Red Wine, Gravy, Olive Oil
海鮮藜麥意粉配時蔬及意式番茄醬 Mix Seafood Quinoa Pasta W/ Sautee Vegetables And Marinara Sauce
海鮮藜麥意粉配時蔬及意式番茄醬 Mix Seafood Quinoa Pasta W/ Sautee Vegetables And Marinara Sauce
- 532 Calorie
- 52 Protein
- 42 Carbs
- 17 Fat
海鮮藜麥意粉配時蔬及意式番茄醬 Mix Seafood Quinoa Pasta W/ Sautee Vegetables And Marinara Sauce
Ingredients
Sole Fillet, Prawn, Squid, Fusilli, Organic Quinoa, Zucchini, Carrot, Cherry Tomato, Onion, Tomato, Basil, Garlic, Olive oil
冬菇竹笙炆雞配巴馬火腿、時蔬及粟米雜穀飯 Braised Chicken W/ Mushroom, Bamboo Pith, Parma Ham And Seasonal Vegetables W/ Corn Mix Grain Rice
冬菇竹笙炆雞配巴馬火腿、時蔬及粟米雜穀飯 Braised Chicken W/ Mushroom, Bamboo Pith, Parma Ham And Seasonal Vegetables W/ Corn Mix Grain Rice
- 553 Calorie
- 51 Protein
- 39 Carbs
- 22 Fat
冬菇竹笙炆雞配巴馬火腿、時蔬及粟米雜穀飯 Braised Chicken W/ Mushroom, Bamboo Pith, Parma Ham And Seasonal Vegetables W/ Corn Mix Grain Rice
Ingredients
Hormone Free Chicken, Mushroom, Bamboo Pith, Parma Ham, Celtuse, Carrot, Fresh Beancurb Sheet, Mix Grain, Corn, Soy Sauce, Chinese Herbs And Spices, Scallion
上海蒜泥牛肉配時蔬及菜飯 Shanghai Style Garlic Beef W/ Steamed Vegetables And Vegetable Rice
上海蒜泥牛肉配時蔬及菜飯 Shanghai Style Garlic Beef W/ Steamed Vegetables And Vegetable Rice
- 562 Calorie
- 48 Protein
- 40 Carbs
- 23 Fat
上海蒜泥牛肉配時蔬及菜飯 Shanghai Style Garlic Beef W/ Steamed Vegetables And Vegetable Rice
Ingredients
Beef, Baby Choy Sum, Garlic, Goji Berry, Shanghai Cabbage, Jasmine Rice, Oyster Sauce, Onion, Sesame, Olive Oil, Soy Sauce
Wednesday
May 27, 2026
炒蛋配牛肉香腸及全麥麵包 Scrambled Eggs w/ Veal Sausage and Wholewheat Bread
炒蛋配牛肉香腸及全麥麵包 Scrambled Eggs w/ Veal Sausage and Wholewheat Bread
- 505 Calorie
- 35 Protein
- 35 Carbs
- 25 Fat
炒蛋配牛肉香腸及全麥麵包 Scrambled Eggs w/ Veal Sausage and Wholewheat Bread
Ingredients
Scrambled eggs, veal sausage, bread, spinach, mushroom, cherry tomato, Tomato Concasse, garlic, herbs, salt, pepper, olive oil
葡式焗雞配時蔬及健康炒飯 Portuguese Style Baked Chicken W/ Seasonal Vegetabble And Healthy Fried Rice
葡式焗雞配時蔬及健康炒飯 Portuguese Style Baked Chicken W/ Seasonal Vegetabble And Healthy Fried Rice
- 552 Calorie
- 51 Protein
- 38 Carbs
- 22 Fat
葡式焗雞配時蔬及健康炒飯 Portuguese Style Baked Chicken W/ Seasonal Vegetabble And Healthy Fried Rice
Ingredients
Hormone Free Chicken, Peas, Corn, Carrot, Mix Grains, Egg,, Broccoli, Baby Corn, Mushroom, Curry Powder, Low Fat Coconut Milk, Dried Coconut, Low Sodium Chicken Stock, Olive Oil
橙汁煎鴨胸配焗時蔬及藜麥拌螺絲粉 Duck Breast L'Orange W/ Mix Vegetables And Fusilli Quinoa Pasta
橙汁煎鴨胸配焗時蔬及藜麥拌螺絲粉 Duck Breast L'Orange W/ Mix Vegetables And Fusilli Quinoa Pasta
- 552 Calorie
- 47 Protein
- 37 Carbs
- 24 Fat
橙汁煎鴨胸配焗時蔬及藜麥拌螺絲粉 Duck Breast L'Orange W/ Mix Vegetables And Fusilli Quinoa Pasta
Ingredients
Trimmed Duck Breast, Fusilli Pasta, Organic Quinoa, Mushrooms, Baby Corn, Zucchini, Orange, Cherry Tomato, Low Sodium Gravy, Olive Oil
黑蒜豆鼓炒魚柳、蝦仁配時蔬及奇亞籽飯 Black Garlic Fish Fillet W/ Prawns, Seasonal Greens And Chia Seed Rice
黑蒜豆鼓炒魚柳、蝦仁配時蔬及奇亞籽飯 Black Garlic Fish Fillet W/ Prawns, Seasonal Greens And Chia Seed Rice
- 534 Calorie
- 50 Protein
- 41 Carbs
- 19 Fat
黑蒜豆鼓炒魚柳、蝦仁配時蔬及奇亞籽飯 Black Garlic Fish Fillet W/ Prawns, Seasonal Greens And Chia Seed Rice
Ingredients
Sole Fillet, Shrimp, Baby Choy Sum, Tofu Skin Sheet, Organic Chia Seed, Jasmine Rice, Black Garlic, Black Beans, Red Pepper, Sesame OIl
鎮江豬扒配時蔬及芋頭雜穀飯 Zhen Jiang Pork Loin w/ Asian Greens And Taro Mix Grain Rice
鎮江豬扒配時蔬及芋頭雜穀飯 Zhen Jiang Pork Loin w/ Asian Greens And Taro Mix Grain Rice
- 537 Calorie
- 53 Protein
- 41 Carbs
- 18 Fat
鎮江豬扒配時蔬及芋頭雜穀飯 Zhen Jiang Pork Loin w/ Asian Greens And Taro Mix Grain Rice
Ingredients
Lean Pork Loin, Mushroom, Tofu Puff, Zucchini, Taro, Mix Grains, Soy Sauce, Sweeted Zhenjiang Vineagar, Rice Wine, Onion, Scallion, Sesame Oil
Thursday
May 28, 2026
雞蛋配蜂蜜烤火腿及全麥麵包 Farmers Breakfast w/ Boiled Eggs, Honey Roasted Ham and Wholewheat Bread
雞蛋配蜂蜜烤火腿及全麥麵包 Farmers Breakfast w/ Boiled Eggs, Honey Roasted Ham and Wholewheat Bread
- 509 Calorie
- 38 Protein
- 30 Carbs
- 27 Fat
雞蛋配蜂蜜烤火腿及全麥麵包 Farmers Breakfast w/ Boiled Eggs, Honey Roasted Ham and Wholewheat Bread
Ingredients
Boiled eggs, baked ham, bread, mushroom, cherry tomato, kale, honey mustard, garlic, herbs, salt, pepper, olive oil
蜂蜜蒜香豬扒配時蔬及雜穀飯 Honey Garlic Pork Loin W/ Asian Greens And Mix Grain Rice
蜂蜜蒜香豬扒配時蔬及雜穀飯 Honey Garlic Pork Loin W/ Asian Greens And Mix Grain Rice
- 531 Calorie
- 52 Protein
- 48 Carbs
- 15 Fat
蜂蜜蒜香豬扒配時蔬及雜穀飯 Honey Garlic Pork Loin W/ Asian Greens And Mix Grain Rice
Ingredients
Lean Pork Loin, Mix Grain Rice, Shanghai Cabbage, Straw Mushrooms, Mix Peppers, Honey, Garlic, Chinese Liquor, Soy Sauce, Olive Oil
烤香辣三文魚配時蔬、低脂螺絲粉沙律及檸檬蒔蘿醬 Cajun Grilled Salmon W/ Steamed Greens, Low-Fat Fusilli Pasta Salad And Lemon Dill Sauce
烤香辣三文魚配時蔬、低脂螺絲粉沙律及檸檬蒔蘿醬 Cajun Grilled Salmon W/ Steamed Greens, Low-Fat Fusilli Pasta Salad And Lemon Dill Sauce
- 512 Calorie
- 40 Protein
- 40 Carbs
- 21 Fat
烤香辣三文魚配時蔬、低脂螺絲粉沙律及檸檬蒔蘿醬 Cajun Grilled Salmon W/ Steamed Greens, Low-Fat Fusilli Pasta Salad And Lemon Dill Sauce
Ingredients
Salmon, Fusilli Pasta, Peas, Parsley, Broccoli, Cherry Tomato, Carrot, Lemon, Dill, Cajun Spices, Low Fat Milk, Egg, Olive Oil, Mustard
泡椒蔥爆雞柳配時蔬及雜穀菜飯 Shanghainese Chilli Bell Pepper Chicken W/ Seasonal Vegetables And Shanghai Style Vegetable Mix Grains
泡椒蔥爆雞柳配時蔬及雜穀菜飯 Shanghainese Chilli Bell Pepper Chicken W/ Seasonal Vegetables And Shanghai Style Vegetable Mix Grains
- 549 Calorie
- 51 Protein
- 39 Carbs
- 21 Fat
泡椒蔥爆雞柳配時蔬及雜穀菜飯 Shanghainese Chilli Bell Pepper Chicken W/ Seasonal Vegetables And Shanghai Style Vegetable Mix Grains
Ingredients
Hormone Free Chicken, Bell Pepper, Broccoli, Black Fungus, Baby Corn, Shanghai Cabbage, Mix Grains, Scallion, Chilli, Soy Sauce, Onion, Sesame Oil
健康版醬爆鴨胸片配時蔬及中式麵 Braised Duck Breast W/ Plum Sauce, Seasonal Greens And Chinese Noodles
健康版醬爆鴨胸片配時蔬及中式麵 Braised Duck Breast W/ Plum Sauce, Seasonal Greens And Chinese Noodles
- 553 Calorie
- 46 Protein
- 40 Carbs
- 23 Fat
健康版醬爆鴨胸片配時蔬及中式麵 Braised Duck Breast W/ Plum Sauce, Seasonal Greens And Chinese Noodles
Ingredients
Trimmed Duck Breast, Shanghai Cabbage, Mix Mushrooms, Dry Tofu, Chinese Noodle, Cucumber, Carrot, Oyster Sauce, Plum Sauce, Scallion
Friday
May 29, 2026
西班牙辣肉腸炒蛋配番薯及時蔬 Spanish Chorizo Eggs w/ Sweet Potato and Seasonal Vegetables
西班牙辣肉腸炒蛋配番薯及時蔬 Spanish Chorizo Eggs w/ Sweet Potato and Seasonal Vegetables
- 550 Calorie
- 37 Protein
- 29 Carbs
- 32 Fat
西班牙辣肉腸炒蛋配番薯及時蔬 Spanish Chorizo Eggs w/ Sweet Potato and Seasonal Vegetables
Ingredients
Scrambled eggs, chorizo, sweet potato, broccoli, cherry tomato, mix peppers, garlic, herbs, salt, pepper, olive oil
香烤肉眼牛扒配時蔬、烤薯仔及黛安汁 Grilled Ribeye W/ Seasonal Vegetables, Roast Potatoes And Dianne Sauce
香烤肉眼牛扒配時蔬、烤薯仔及黛安汁 Grilled Ribeye W/ Seasonal Vegetables, Roast Potatoes And Dianne Sauce
- 535 Calorie
- 48 Protein
- 30 Carbs
- 25 Fat
香烤肉眼牛扒配時蔬、烤薯仔及黛安汁 Grilled Ribeye W/ Seasonal Vegetables, Roast Potatoes And Dianne Sauce
Ingredients
Ribeye, Potato, Snowpeas, Zucchini, Cherry Tomato, Carrot, Carrot, Mustard, Worchester Sauce, Gravy, Onion, Mix Herbs, Olive Oil
泰式香辣青檸魚柳配炒時蔬及菠蘿炒飯 Thai Style Chilli Lime Fish Fillet W/ Mix Vegetables And Healthy Pineapple Fried Rice
泰式香辣青檸魚柳配炒時蔬及菠蘿炒飯 Thai Style Chilli Lime Fish Fillet W/ Mix Vegetables And Healthy Pineapple Fried Rice
- 537 Calorie
- 49 Protein
- 44 Carbs
- 18 Fat
泰式香辣青檸魚柳配炒時蔬及菠蘿炒飯 Thai Style Chilli Lime Fish Fillet W/ Mix Vegetables And Healthy Pineapple Fried Rice
Ingredients
Sole Fillet, Pork Floss, Cabbage, Black Fungus, Mix Pepper, Mix Grains, Peas, Carrot, Corn, Pineapple, Egg, Lime, Chilli, Fish Sauce, Lemongrass, Garlic, Coriander, Olive Oil
瑤柱富貴雞配時蔬及奇亞籽飯 Low Fat Skinless Fortune Chicken W/ Master Braised Sauce, Seasonal Vegetables And Chia Seed Rice
瑤柱富貴雞配時蔬及奇亞籽飯 Low Fat Skinless Fortune Chicken W/ Master Braised Sauce, Seasonal Vegetables And Chia Seed Rice
- 550 Calorie
- 51 Protein
- 38 Carbs
- 22 Fat
瑤柱富貴雞配時蔬及奇亞籽飯 Low Fat Skinless Fortune Chicken W/ Master Braised Sauce, Seasonal Vegetables And Chia Seed Rice
Ingredients
Hormone Free Chicken, Dried Scallop, Ginger, Snow Fungus, Chestnut, Celtuse, Fresh Mushroom, Organic Chia Seeds, Jasmine Rice, Soy Sauce, Master Stock, Scallion
京醬肉絲配時蔬及蛋麵 Beijing Shredded Pork W/ Seasonal Vegetable And Health Fried Egg Noodles
京醬肉絲配時蔬及蛋麵 Beijing Shredded Pork W/ Seasonal Vegetable And Health Fried Egg Noodles
- 545 Calorie
- 55 Protein
- 40 Carbs
- 19 Fat
京醬肉絲配時蔬及蛋麵 Beijing Shredded Pork W/ Seasonal Vegetable And Health Fried Egg Noodles
Ingredients
Lean Pork Loin, Green Bean, Fresh Mushroom, Carrots, Chinese Chives, Egg Noodles, Tomato Paste, Worchester Sauce, Master Stock, Soy Sauce