Signature Menu
Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.
This Week
Monday
May 26, 2025
藜麥熱香餅配楓糖漿、雲呢拿醬及生果沙律 Quinoa Pancakes W/ Maple Syrup, Vanilla Cream and Fruit Salad
藜麥熱香餅配楓糖漿、雲呢拿醬及生果沙律 Quinoa Pancakes W/ Maple Syrup, Vanilla Cream and Fruit Salad
- 483 Calorie
- 24 Protein
- 46 Carbs
- 22 Fat
藜麥熱香餅配楓糖漿、雲呢拿醬及生果沙律 Quinoa Pancakes W/ Maple Syrup, Vanilla Cream and Fruit Salad
Ingredients
Quinoa, Flour, Egg, Organic Vegan Protein Powder, Grape, Honey Melon, Pineapple, Mint, Maple Syrup, Light Cream, Milk, Vanilla Essence
雞肉時蔬墨西哥薄餅配低脂青瓜乳酪醬 Chicken Souvlaki W/ Seasonal Vegetables, Low-Fat Tzatziki Dressing And Tortilla Bread
雞肉時蔬墨西哥薄餅配低脂青瓜乳酪醬 Chicken Souvlaki W/ Seasonal Vegetables, Low-Fat Tzatziki Dressing And Tortilla Bread
- 510 Calorie
- 45 Protein
- 37 Carbs
- 19 Fat
雞肉時蔬墨西哥薄餅配低脂青瓜乳酪醬 Chicken Souvlaki W/ Seasonal Vegetables, Low-Fat Tzatziki Dressing And Tortilla Bread
Ingredients
Hormone Free Chicken, Wholewheat Tortilla, Asparagus, Cherry Tomato, Corn, String Bean, Garlic, Cucumber, Low-Fat Milk, Olive Oil, Mustard, Egg, Mix Herbs
泰式咖哩豬配時蔬及亞麻籽雜穀飯 Thai Pork Loin Curry W/ Asian Greens And Flax Seeds Mix Grain Rice
泰式咖哩豬配時蔬及亞麻籽雜穀飯 Thai Pork Loin Curry W/ Asian Greens And Flax Seeds Mix Grain Rice
- 488 Calorie
- 45 Protein
- 42 Carbs
- 16 Fat
泰式咖哩豬配時蔬及亞麻籽雜穀飯 Thai Pork Loin Curry W/ Asian Greens And Flax Seeds Mix Grain Rice
Ingredients
Pork Loin, Mix Grains, Organic Flax Seeds, Green Beans, Mushrooms, Cherry Tomato, Carrot, Thai Red Curry Spices, Low Fat Coconut Milk
湖南剁椒瑤柱炒魚柳配時蔬及雜穀飯 Hunan Chilli Fish Fillet w/ Dried Conpoy, Seasonal Vegetables And Mix Grains
湖南剁椒瑤柱炒魚柳配時蔬及雜穀飯 Hunan Chilli Fish Fillet w/ Dried Conpoy, Seasonal Vegetables And Mix Grains
- 479 Calorie
- 47 Protein
- 41 Carbs
- 14 Fat
湖南剁椒瑤柱炒魚柳配時蔬及雜穀飯 Hunan Chilli Fish Fillet w/ Dried Conpoy, Seasonal Vegetables And Mix Grains
Ingredients
Sole Fillet, Dried Conpoy, Celtuse, Fungus, Beancurd Sheet, Mix Grain, Garlic, Soy Sauce, Ginger, Chinese Wine, Chilli, Scallion, Red Pepper
蒜香牛柳絲配炒時蔬及粟米雜穀飯 Sautee Garlic Rump Beef W/ Seasonal Vegetable And Corn Mix Grains
蒜香牛柳絲配炒時蔬及粟米雜穀飯 Sautee Garlic Rump Beef W/ Seasonal Vegetable And Corn Mix Grains
- 478 Calorie
- 42 Protein
- 41 Carbs
- 16 Fat
蒜香牛柳絲配炒時蔬及粟米雜穀飯 Sautee Garlic Rump Beef W/ Seasonal Vegetable And Corn Mix Grains
Ingredients
Rump Beef, Zucchini, Black Fungus, Carrot, Corn, Mix Grains, Garlic, Soy Sauce, Oyster Sauce, Egg, Scallion, Red Onion, Sesame Oil
Tuesday
May 27, 2025
炒蛋白配烤火腿、薯粒、藜麥沙律及蜂蜜薄荷醬 Egg Whites w/ Roast Gammon Ham and Potato Hash
炒蛋白配烤火腿、薯粒、藜麥沙律及蜂蜜薄荷醬 Egg Whites w/ Roast Gammon Ham and Potato Hash
- 476 Calorie
- 35 Protein
- 41 Carbs
- 19 Fat
炒蛋白配烤火腿、薯粒、藜麥沙律及蜂蜜薄荷醬 Egg Whites w/ Roast Gammon Ham and Potato Hash
Ingredients
Egg White, Gammon Ham, Potato, Quinoa, Cucumber, Bell Pepper, Tomato, Honey, Mint, Lemon Juice, Thyme, Olive Oil
低脂黑松露海鮮卡邦尼意粉配時蔬 Seafood Linguine Low-Fat Truffle Carbonara W/ Seasonal Vegetables
低脂黑松露海鮮卡邦尼意粉配時蔬 Seafood Linguine Low-Fat Truffle Carbonara W/ Seasonal Vegetables
- 496 Calorie
- 50 Protein
- 45 Carbs
- 13 Fat
低脂黑松露海鮮卡邦尼意粉配時蔬 Seafood Linguine Low-Fat Truffle Carbonara W/ Seasonal Vegetables
Ingredients
Sole Fillet, Shrimp, Squid, Linguine, Broccoli, Cherry Tomato, Onion, Snow Peas, Truffle, Low-Fat Milk, Italian Herbs, Parmasen Cheese, Olive Oil
摩洛哥式牛臉肉配烤時蔬及鷹嘴豆北非小米 Moroccan Braised Beef Cheek, Roasted Vegetable And Chickpeas Cous Cous
摩洛哥式牛臉肉配烤時蔬及鷹嘴豆北非小米 Moroccan Braised Beef Cheek, Roasted Vegetable And Chickpeas Cous Cous
- 518 Calorie
- 51 Protein
- 45 Carbs
- 15 Fat
摩洛哥式牛臉肉配烤時蔬及鷹嘴豆北非小米 Moroccan Braised Beef Cheek, Roasted Vegetable And Chickpeas Cous Cous
Ingredients
Beef Cheek, Green Beans, Beetroot, Eggplant, Cherry Tomato, Chickpeas, Cous Cous, Raisins, Cumin, Paprika, Honey, Orange Juice
蟲草花螺片雞煲配滷水蛋、時蔬及雜穀飯 Shanghai Style Chicken W/ Cordyceps And Sea Whelk, Soy-Marinated Egg, Seasonal Vegetables And Mix Grain Rice
蟲草花螺片雞煲配滷水蛋、時蔬及雜穀飯 Shanghai Style Chicken W/ Cordyceps And Sea Whelk, Soy-Marinated Egg, Seasonal Vegetables And Mix Grain Rice
- 525 Calorie
- 46 Protein
- 39 Carbs
- 20 Fat
蟲草花螺片雞煲配滷水蛋、時蔬及雜穀飯 Shanghai Style Chicken W/ Cordyceps And Sea Whelk, Soy-Marinated Egg, Seasonal Vegetables And Mix Grain Rice
Ingredients
Hormone Free Chicken, Cordyceps, Sea Whelk, Soy-Marinated Egg, Baby Choysum, Tofu Puff, Mix Grain, Ginger, Scallion, Garlic, Chilli, Coriander, Ketchup
健康北京填鴨墨西哥卷餅配青瓜沙律 Healthy Peking Duck Wrap W/ Cucumber Salad
健康北京填鴨墨西哥卷餅配青瓜沙律 Healthy Peking Duck Wrap W/ Cucumber Salad
- 495 Calorie
- 38 Protein
- 29 Carbs
- 25 Fat
健康北京填鴨墨西哥卷餅配青瓜沙律 Healthy Peking Duck Wrap W/ Cucumber Salad
Ingredients
Trimmed Duck Breast, Cucumber, Black Fungus, Chinese Leeks, Onion, Wholewheat Tortilla, Hoisin Sauce, Soy Sauce, Honey
Wednesday
May 28, 2025
黑松露炒蛋配雞胸肉、自家製焗豆及烤番薯 Scrambled Truffle Eggs W/ Chicken Breast, Home Made Baked Beans And Roasted Sweet Potato
黑松露炒蛋配雞胸肉、自家製焗豆及烤番薯 Scrambled Truffle Eggs W/ Chicken Breast, Home Made Baked Beans And Roasted Sweet Potato
- 471 Calorie
- 32 Protein
- 33 Carbs
- 24 Fat
黑松露炒蛋配雞胸肉、自家製焗豆及烤番薯 Scrambled Truffle Eggs W/ Chicken Breast, Home Made Baked Beans And Roasted Sweet Potato
Ingredients
Egg, Chicken Breast, Truffle, Sweet Potato, Chickpeas, Kidney Beans, Cherry Tomato, Cauliflower, Low Fat Bbq Sauce, Parsley,
越式炒牛肉配時蔬及米粉 Saigon Shaking Beef W/ Stir Fry Vegetables And Rice Noodles
越式炒牛肉配時蔬及米粉 Saigon Shaking Beef W/ Stir Fry Vegetables And Rice Noodles
- 488 Calorie
- 42 Protein
- 40 Carbs
- 18 Fat
越式炒牛肉配時蔬及米粉 Saigon Shaking Beef W/ Stir Fry Vegetables And Rice Noodles
Ingredients
Beef, Rice Noodles, Zucchini, Carrot, Mushroom, Cabbage, Dried Tofu, Garlic, Soy Sauce, Oyster Sauce, Vietnamese Fish Sauce, Olive Oil
非洲春雞配時蔬及香草焗薯仔 Macanese Style African Spring Chicken W/ Seasonal Vegetables And Mix Herbs Baked Potato
非洲春雞配時蔬及香草焗薯仔 Macanese Style African Spring Chicken W/ Seasonal Vegetables And Mix Herbs Baked Potato
- 499 Calorie
- 53 Protein
- 27 Carbs
- 20 Fat
非洲春雞配時蔬及香草焗薯仔 Macanese Style African Spring Chicken W/ Seasonal Vegetables And Mix Herbs Baked Potato
Ingredients
Spring Chicken, Potato, Mix Herbs, Green Beans, Eggplant, Baby Corn, Carrot, Tomato paste, Low Fat Coconut Milk, Shredded Coconut, Peanut Butter
乾燒汁炒蝦仁魚柳配時蔬及雜穀飯 Dried Shallots Stir-Fried Shrimp w/ Fish Fillet, Asian Vegetables And Mix Grain
乾燒汁炒蝦仁魚柳配時蔬及雜穀飯 Dried Shallots Stir-Fried Shrimp w/ Fish Fillet, Asian Vegetables And Mix Grain
- 493 Calorie
- 50 Protein
- 45 Carbs
- 12 Fat
乾燒汁炒蝦仁魚柳配時蔬及雜穀飯 Dried Shallots Stir-Fried Shrimp w/ Fish Fillet, Asian Vegetables And Mix Grain
Ingredients
Sole Fillet, Shrimp, Dried Shallots, Zucchini, Carrot, Lotus Root, Mix Grain, Onion, Bean Sauce, Garlic, Celery, Chilli, Red Pepper
瑤柱口水雞胸片配時蔬及芋頭雜穀飯 Sichuan Ma La Chicken Breast w/ Dried Scallops, Asian Greens And Taro Mix Grains
瑤柱口水雞胸片配時蔬及芋頭雜穀飯 Sichuan Ma La Chicken Breast w/ Dried Scallops, Asian Greens And Taro Mix Grains
- 490 Calorie
- 41 Protein
- 47 Carbs
- 15 Fat
瑤柱口水雞胸片配時蔬及芋頭雜穀飯 Sichuan Ma La Chicken Breast w/ Dried Scallops, Asian Greens And Taro Mix Grains
Ingredients
Slow Cook Chicken Breast, Dried Scallops, Garlic, Dried Shrimp, Beancurd Sheet, Cabbage, Taro, Mix Grains, Onion, Scallion, Sichuan Chilli Peppercorns, Sesame Oil,
Thursday
May 29, 2025
炒蛋配手撕豬肉、番茄莎莎墨西哥卷 Mexican-Style Scrambled Eggs W/ Pulled Pork Wrap And Tomato Salsa
炒蛋配手撕豬肉、番茄莎莎墨西哥卷 Mexican-Style Scrambled Eggs W/ Pulled Pork Wrap And Tomato Salsa
- 492 Calorie
- 33 Protein
- 37 Carbs
- 23 Fat
炒蛋配手撕豬肉、番茄莎莎墨西哥卷 Mexican-Style Scrambled Eggs W/ Pulled Pork Wrap And Tomato Salsa
Ingredients
Egg, Pork Loin, Cumin, Paprika, Jalepeno, Tortilla, Tomato, Red Onion, Parsley, Corn, Salad Greens, Black Bean, Cilantro, White Wine Vinegar, Lime Juice, Olive Oil
健康德式豬扒配烤時蔬、番薯及檸檬蒜香蛋黃醬 Healthy Pork Schnitzel Served W/ Roast Vegetables, Sweet Potato And Lemon Garlic Aioli
健康德式豬扒配烤時蔬、番薯及檸檬蒜香蛋黃醬 Healthy Pork Schnitzel Served W/ Roast Vegetables, Sweet Potato And Lemon Garlic Aioli
- 486 Calorie
- 42 Protein
- 33 Carbs
- 21 Fat
健康德式豬扒配烤時蔬、番薯及檸檬蒜香蛋黃醬 Healthy Pork Schnitzel Served W/ Roast Vegetables, Sweet Potato And Lemon Garlic Aioli
Ingredients
Lean Pork Loin, Sweet Potatoes, Carrot, Mix Peppers, Zucchini, Onions, Tomato, Low Fat Cheese, Lemon, Garlic, Olive Oil, Mustard, Egg, Mix Italian Herbs
味噌醬三文魚配時蔬及日式炒烏冬 Sweet Miso Salmon W/ Mix Vegetables And Japanese Yakisoba Style Udon
味噌醬三文魚配時蔬及日式炒烏冬 Sweet Miso Salmon W/ Mix Vegetables And Japanese Yakisoba Style Udon
- 491 Calorie
- 37 Protein
- 41 Carbs
- 20 Fat
味噌醬三文魚配時蔬及日式炒烏冬 Sweet Miso Salmon W/ Mix Vegetables And Japanese Yakisoba Style Udon
Ingredients
Salmon, Broccoli, Udon, Seaweed, Edamame, Baby Corn, Carrot, Mix Peppers, Miso, Honey, Ginger, Sake, Olive Oil, Soy Sauce
陳皮豆豉醬炒牛肉配時蔬及粟米雜穀飯 Black Bean Tangerine Stir Fry Beef W/ Seasonal Vegetable And Corn Mix Grains Rice
陳皮豆豉醬炒牛肉配時蔬及粟米雜穀飯 Black Bean Tangerine Stir Fry Beef W/ Seasonal Vegetable And Corn Mix Grains Rice
- 469 Calorie
- 41 Protein
- 37 Carbs
- 17 Fat
陳皮豆豉醬炒牛肉配時蔬及粟米雜穀飯 Black Bean Tangerine Stir Fry Beef W/ Seasonal Vegetable And Corn Mix Grains Rice
Ingredients
Beef, Enoki Mushroom, Shanghai Cabbage, Red Onion, Corn, Mix Grains, Onion, Garlic, Tangerine Peel, Black Bean, Soy Sauce, Mix Pepper
彩椒三杯雞配時蔬、滷水蛋及中式麵 Three Cup Chicken W/ Mixed Peppers, Sauteed Vegetables, Marinated Egg And Chinese Style Noodles
彩椒三杯雞配時蔬、滷水蛋及中式麵 Three Cup Chicken W/ Mixed Peppers, Sauteed Vegetables, Marinated Egg And Chinese Style Noodles
- 517 Calorie
- 46 Protein
- 37 Carbs
- 21 Fat
彩椒三杯雞配時蔬、滷水蛋及中式麵 Three Cup Chicken W/ Mixed Peppers, Sauteed Vegetables, Marinated Egg And Chinese Style Noodles
Ingredients
Hormone Free Chicken, Mix Peppers, Egg, Mix Mushrooms, Shanghai Cabbage, Chinese Noodles, Zucchini, Carrot, Soy Sauce, Sesame Oil, Ginger, Chinese Wine, Chinese Basil
Friday
May 30, 2025
尼斯沙律配蜜糖芥末醬 Niçoise Tuna And Egg Salad W/ Honey Mustard Dressing
尼斯沙律配蜜糖芥末醬 Niçoise Tuna And Egg Salad W/ Honey Mustard Dressing
- 489 Calorie
- 32 Protein
- 26 Carbs
- 29 Fat
尼斯沙律配蜜糖芥末醬 Niçoise Tuna And Egg Salad W/ Honey Mustard Dressing
Ingredients
Egg, Tuna, Sweet Potato, French Beans, Red Onion, Cherry Tomato, Kale, Herbs, Black Olive, Mustard, Honey, Olive Oil, Vinegar
泰式香葉雞肉雜穀飯配煎蛋 Thai Basil Chicken Mix Grain Rice W/ Baked Egg
泰式香葉雞肉雜穀飯配煎蛋 Thai Basil Chicken Mix Grain Rice W/ Baked Egg
- 473 Calorie
- 47 Protein
- 37 Carbs
- 15 Fat
泰式香葉雞肉雜穀飯配煎蛋 Thai Basil Chicken Mix Grain Rice W/ Baked Egg
Ingredients
Chicken, Egg, String Bean, Mushroom, Mix Pepper, Mix Grain, Basil, Fish Sauce, Oyster, Soy Sauce
烤鴨胸配黑醋野莓沙律及藜麥拌南瓜 Grilled Duck Breast W/ Mixed Berry Balsmic Reduction And Quinoa Mix Pumpkin
烤鴨胸配黑醋野莓沙律及藜麥拌南瓜 Grilled Duck Breast W/ Mixed Berry Balsmic Reduction And Quinoa Mix Pumpkin
- 519 Calorie
- 40 Protein
- 40 Carbs
- 22 Fat
烤鴨胸配黑醋野莓沙律及藜麥拌南瓜 Grilled Duck Breast W/ Mixed Berry Balsmic Reduction And Quinoa Mix Pumpkin
Ingredients
Trimmed Duck Breast, Pumpkin, Organic Quinoa, Broccoli, Beetroot, Eggplant, Green Bean, Balsamic Vinegar, Onion, Blueberry, Mix Herbs, Olive Oil
健康咖喱豬扒配時蔬及藜麥飯 Healthy Curry Lean Pork Loin W/ Seasonal Vegetables And Quinoa Rice
健康咖喱豬扒配時蔬及藜麥飯 Healthy Curry Lean Pork Loin W/ Seasonal Vegetables And Quinoa Rice
- 502 Calorie
- 49 Protein
- 58 Carbs
- 8 Fat
健康咖喱豬扒配時蔬及藜麥飯 Healthy Curry Lean Pork Loin W/ Seasonal Vegetables And Quinoa Rice
Ingredients
Lean Pork Loin, Garlic, Mushroom, String Bean, Onion, Carrot, Baby Corn, Organic Quinoa, Jasmine Rice, Curry Sauce, Soy Sauce, Chilli, Onion, Scallion
沙嗲海鮮配時蔬及毛豆雜穀飯 Healthy Satay Seafood w/ Seasonal Vegetables And Edamame Mixed Grains Rice
沙嗲海鮮配時蔬及毛豆雜穀飯 Healthy Satay Seafood w/ Seasonal Vegetables And Edamame Mixed Grains Rice
- 516 Calorie
- 40 Protein
- 40 Carbs
- 22 Fat
沙嗲海鮮配時蔬及毛豆雜穀飯 Healthy Satay Seafood w/ Seasonal Vegetables And Edamame Mixed Grains Rice
Ingredients
Sole Fillet, Shrimp, Squid, Bak Choy, Red Pepper, Edamame, Mix Grain Rice, Satay Paste, Soy Sauce, Peanut, Pineapple, Sesame Oil
Next Week
Monday
June 02, 2025
炒蛋配蘆筍、車厘茄、煙三文魚及薯仔 Scrambled Eggs W/ Asparagus, Cherry Tomato, Smoked Salmon And Baby Potatoes
炒蛋配蘆筍、車厘茄、煙三文魚及薯仔 Scrambled Eggs W/ Asparagus, Cherry Tomato, Smoked Salmon And Baby Potatoes
- 465 Calorie
- 31 Protein
- 25 Carbs
- 27 Fat
炒蛋配蘆筍、車厘茄、煙三文魚及薯仔 Scrambled Eggs W/ Asparagus, Cherry Tomato, Smoked Salmon And Baby Potatoes
Ingredients
Smoked Salmon, Egg, Potato, Cherry Tomato, Asparagus, Parsley, Thyme, Garlic, Olive Oil
泰式香茅瘦豬扒配時蔬及雜穀飯 Thai Lemongrass Lean Pork Loin W/ Mix Grain Rice And Sautee Vegetables
泰式香茅瘦豬扒配時蔬及雜穀飯 Thai Lemongrass Lean Pork Loin W/ Mix Grain Rice And Sautee Vegetables
- 495 Calorie
- 46 Protein
- 40 Carbs
- 17 Fat
泰式香茅瘦豬扒配時蔬及雜穀飯 Thai Lemongrass Lean Pork Loin W/ Mix Grain Rice And Sautee Vegetables
Ingredients
Lean Pork Loin, Mix Grain Rice, Mix Peppers, Scallion, Baby Kale, Straw Mushrooms, Lemongrass, Fish Sauce, Sweet Chili Sauce, Garlic
低脂娘惹咖喱海鮮配時蔬及米粉 Low Fat Nyonya Seafood Curry W/ Asian Greens And Healthy Noodles
低脂娘惹咖喱海鮮配時蔬及米粉 Low Fat Nyonya Seafood Curry W/ Asian Greens And Healthy Noodles
- 483 Calorie
- 45 Protein
- 39 Carbs
- 16 Fat
低脂娘惹咖喱海鮮配時蔬及米粉 Low Fat Nyonya Seafood Curry W/ Asian Greens And Healthy Noodles
Ingredients
Sole Fillet, Prawns, Squid, Rice Noodles, Broccoli, Tofu Puff, Zucchini, Carrot, Nyonya Curry Paste, Low Fat Coconut Milk, Olive Oil
沙薑雞配時蔬、中式麵及低脂芝麻醬 Sand Ginger Chicken W/ Seasonal Vegetable, Chinese Noodles And Low Fat Sesame Dressing
沙薑雞配時蔬、中式麵及低脂芝麻醬 Sand Ginger Chicken W/ Seasonal Vegetable, Chinese Noodles And Low Fat Sesame Dressing
- 484 Calorie
- 43 Protein
- 31 Carbs
- 21 Fat
沙薑雞配時蔬、中式麵及低脂芝麻醬 Sand Ginger Chicken W/ Seasonal Vegetable, Chinese Noodles And Low Fat Sesame Dressing
Ingredients
Sand Ginger, Chicken Breast, Salt, Celtuse, Mushroom, Baby Corn, Chinese Noodles, Zucchini, Carrot, Chinese Sesame Dressing, Chinese Vinegar, Soy Sauce, Chilli
柱侯醬燴牛臉肉配時蔬及菜飯 Chu Hou Braised Beef Cheek W/ Seasonal Greens And Vegetable Rice
柱侯醬燴牛臉肉配時蔬及菜飯 Chu Hou Braised Beef Cheek W/ Seasonal Greens And Vegetable Rice
- 476 Calorie
- 47 Protein
- 38 Carbs
- 15 Fat
柱侯醬燴牛臉肉配時蔬及菜飯 Chu Hou Braised Beef Cheek W/ Seasonal Greens And Vegetable Rice
Ingredients
Beef Cheek, Baby Choy Sum, Garlic, Water Chestnut, Carrot, Shanghai Cabbage, Mix Grains, Master Stock, Chinese Herbs And Spices, Goji Berries
Tuesday
June 03, 2025
彩椒火腿奄列配意式藜麥沙律 Ham And Mix Peppers Omelette W/ Italian Quinoa Salad
彩椒火腿奄列配意式藜麥沙律 Ham And Mix Peppers Omelette W/ Italian Quinoa Salad
- 455 Calorie
- 39 Protein
- 7 Carbs
- 30 Fat
彩椒火腿奄列配意式藜麥沙律 Ham And Mix Peppers Omelette W/ Italian Quinoa Salad
Ingredients
Egg, Ham, Mix Pepper, Kale, Cherry Tomato, Carrot, Quinoa, chickpeas, Cucumber, Balsamic, Honey, Olive Oil, Mustard
青醬草飼肉眼牛扒配時蔬及南瓜北非小米 Chimichurri Grass Fed Ribeye Steak W/ Seasonal Greens And Pumpkin Cous Cous
青醬草飼肉眼牛扒配時蔬及南瓜北非小米 Chimichurri Grass Fed Ribeye Steak W/ Seasonal Greens And Pumpkin Cous Cous
- 466 Calorie
- 45 Protein
- 32 Carbs
- 18 Fat
青醬草飼肉眼牛扒配時蔬及南瓜北非小米 Chimichurri Grass Fed Ribeye Steak W/ Seasonal Greens And Pumpkin Cous Cous
Ingredients
Grass-Fed Ribeye, Pumpkin, Italian Cous Cous, Cherry Tomato, Mushrooms, French Beans, Broccoli, Red Wine Vinegar, Cilantro, Garlic
健康奶油雞肉蘑菇丸配時蔬及寛條蔬菜麵 Healthy Chicken And Mushroom "Alfredo" W/ Seasonal Vegetable, Zoodles Mix Coodles
健康奶油雞肉蘑菇丸配時蔬及寛條蔬菜麵 Healthy Chicken And Mushroom "Alfredo" W/ Seasonal Vegetable, Zoodles Mix Coodles
- 494 Calorie
- 45 Protein
- 46 Carbs
- 14 Fat
健康奶油雞肉蘑菇丸配時蔬及寛條蔬菜麵 Healthy Chicken And Mushroom "Alfredo" W/ Seasonal Vegetable, Zoodles Mix Coodles
Ingredients
Hormone Free Chicken, Mushroom, Mix Herbs, Broccoli, Cherry Tomato, Okra, Linguine, Zucchini, Carrot, Garlic, Low Fat Milk, Flour, Chicken Stock, Cheese
慢煮叉燒豬扒配時蔬及松露雜穀飯 Slow Cook Char Siu Pork Loin W/ Chinese Green And Truffle Mix Grain
慢煮叉燒豬扒配時蔬及松露雜穀飯 Slow Cook Char Siu Pork Loin W/ Chinese Green And Truffle Mix Grain
- 494 Calorie
- 44 Protein
- 46 Carbs
- 15 Fat
慢煮叉燒豬扒配時蔬及松露雜穀飯 Slow Cook Char Siu Pork Loin W/ Chinese Green And Truffle Mix Grain
Ingredients
Lean Pork Loin, Broccoli, Fresh Tofu Sheet, Carrot, Truffle, Mix Grains, Chinese Fruit Liquor, Honey, Soy Sauce, Chinese Herb
巴馬火腿燴魚柳配時蔬及毛豆雜穀飯 Parma Ham Braise Fish Fillet W/ Chinese Greens And Edamame Mix Grains
巴馬火腿燴魚柳配時蔬及毛豆雜穀飯 Parma Ham Braise Fish Fillet W/ Chinese Greens And Edamame Mix Grains
- 485 Calorie
- 47 Protein
- 37 Carbs
- 16 Fat
巴馬火腿燴魚柳配時蔬及毛豆雜穀飯 Parma Ham Braise Fish Fillet W/ Chinese Greens And Edamame Mix Grains
Ingredients
Sole Fillet, Mushroom, Parma Hams, Broccoli, Tofu, Lotus Root, Edamame, Mix Grains, Ginger, Scallion, Oyster Sauce, Sesame Oil
Wednesday
June 04, 2025
日式櫻花蝦蒸蛋配雞胸蕎麥麵沙律 Japanese Steamed Egg Custard W/ Sakura Shrimp, Chicken Breast And Soba Salad
日式櫻花蝦蒸蛋配雞胸蕎麥麵沙律 Japanese Steamed Egg Custard W/ Sakura Shrimp, Chicken Breast And Soba Salad
- 490 Calorie
- 36 Protein
- 27 Carbs
- 27 Fat
日式櫻花蝦蒸蛋配雞胸蕎麥麵沙律 Japanese Steamed Egg Custard W/ Sakura Shrimp, Chicken Breast And Soba Salad
Ingredients
Egg, Chicken, Sakura Shrimp, Soba, Mushroom, Sesame, Red Cabbage, Carrot, Zucchini, Edamame, Yuzu Vinaigrette, Scallion, Dried Bonito
健康檸檬酸豆烤比目魚配時蔬及通心粉 Healthy Lemon Capers Grilled Halibut W/ Vegetables And Macaroni Salad
健康檸檬酸豆烤比目魚配時蔬及通心粉 Healthy Lemon Capers Grilled Halibut W/ Vegetables And Macaroni Salad
- 508 Calorie
- 48 Protein
- 42 Carbs
- 17 Fat
健康檸檬酸豆烤比目魚配時蔬及通心粉 Healthy Lemon Capers Grilled Halibut W/ Vegetables And Macaroni Salad
Ingredients
Wild Halibut, Snow Peas, Carrot, Mushroom, Okra, Macaroni, Peas, Corn, Mix Herbs, Lemon, Capers, Onion, Milk
墨西哥牛肉卷餅配番茄莎莎醬 Mexican Buritto Bowl W/ Tortilla Bread, Jalapeno And Tomato Salsa
墨西哥牛肉卷餅配番茄莎莎醬 Mexican Buritto Bowl W/ Tortilla Bread, Jalapeno And Tomato Salsa
- 490 Calorie
- 37 Protein
- 50 Carbs
- 16 Fat
墨西哥牛肉卷餅配番茄莎莎醬 Mexican Buritto Bowl W/ Tortilla Bread, Jalapeno And Tomato Salsa
Ingredients
Beef, Jalapeno, Wholewheat Tortilla, Corn, Okra, Black Bean, Peas, Green Bean, Mix Herbs, Tomato, Parsley, Cajun, Paprika, Onion
髮菜栗子炆鴨胸配炒時蔬及雜穀飯 Braised Duck Breast W/ Chestnut And Fat Choy, Seasonal Vegetables And Mix Grain Rice
髮菜栗子炆鴨胸配炒時蔬及雜穀飯 Braised Duck Breast W/ Chestnut And Fat Choy, Seasonal Vegetables And Mix Grain Rice
- 490 Calorie
- 42 Protein
- 46 Carbs
- 16 Fat
髮菜栗子炆鴨胸配炒時蔬及雜穀飯 Braised Duck Breast W/ Chestnut And Fat Choy, Seasonal Vegetables And Mix Grain Rice
Ingredients
Trimmed Duck Breast, Chestnut, Fat Choy, Broccoli, Red Pepper, Garlic, Mix Grain, Sweet Bean Sauces, Soy Sauce, Scallion, Sesame Oil
啫啫雞配時蔬及雜穀飯 Sizzling Claypot Chicken W/ Seasonal Vegetables And Mix Grain Rice
啫啫雞配時蔬及雜穀飯 Sizzling Claypot Chicken W/ Seasonal Vegetables And Mix Grain Rice
- 502 Calorie
- 44 Protein
- 40 Carbs
- 18 Fat
啫啫雞配時蔬及雜穀飯 Sizzling Claypot Chicken W/ Seasonal Vegetables And Mix Grain Rice
Ingredients
Chicken Breast, Garlic, Broccoli, Carrot, Fresh Mushroom, Mix Grains, Coriander, Sesame, Scallion, Goji Berries, Fried Garlic, Oyster Sauce, Sesame Oil
Thursday
June 05, 2025
中東風味蕃茄燉雞蛋時蔬及烤蕃薯 Middle Eastern Shashuka W/ Seasonal Vegetables And Roasted Sweet Potato
中東風味蕃茄燉雞蛋時蔬及烤蕃薯 Middle Eastern Shashuka W/ Seasonal Vegetables And Roasted Sweet Potato
- 517 Calorie
- 34 Protein
- 24 Carbs
- 32 Fat
中東風味蕃茄燉雞蛋時蔬及烤蕃薯 Middle Eastern Shashuka W/ Seasonal Vegetables And Roasted Sweet Potato
Ingredients
Egg, Chroizo, Pork, Tomato, Onion, Ball Pepper, Cauliflower, Paprika, Cumin, Feta Cheese, Sweet Potato, Parsley, Olive Oil
意式獵人燴雞配時蔬及紅腰豆北非小米 Italian Chicken Cacciatore W/ Sauteed Greens And Kidney Beans Couscous
意式獵人燴雞配時蔬及紅腰豆北非小米 Italian Chicken Cacciatore W/ Sauteed Greens And Kidney Beans Couscous
- 498 Calorie
- 44 Protein
- 39 Carbs
- 19 Fat
意式獵人燴雞配時蔬及紅腰豆北非小米 Italian Chicken Cacciatore W/ Sauteed Greens And Kidney Beans Couscous
Ingredients
Hormone Free Chicken, Kidney Beans, Italian Couscous, Parsley, Tomato, Wild Mushrooms, Broccoli, Okra, Mix Peppers, Italian Herbs, Black Olive
烤豬扒配黑醋洋蔥醬、時蔬及蕃薯 Grilled Pork Loin w/ Balsamic Onion Sauce, Seasonal Vegetables And Garlic Thyme Sweet Potatoes
烤豬扒配黑醋洋蔥醬、時蔬及蕃薯 Grilled Pork Loin w/ Balsamic Onion Sauce, Seasonal Vegetables And Garlic Thyme Sweet Potatoes
- 493 Calorie
- 43 Protein
- 37 Carbs
- 19 Fat
烤豬扒配黑醋洋蔥醬、時蔬及蕃薯 Grilled Pork Loin w/ Balsamic Onion Sauce, Seasonal Vegetables And Garlic Thyme Sweet Potatoes
Ingredients
Lean Pork Loin, Okra, Thyme, Sweet Potato, Cherry Tomato, Green Beans, Carrot, Balsamic Vinegar, Onions, Garlic, Olive Oil
香辣芫茜拌牛肉配炒三絲及土豆絲 Cilantro Chilli Beef W/ Stir Fried Vegetables And Sliced Potatoes
香辣芫茜拌牛肉配炒三絲及土豆絲 Cilantro Chilli Beef W/ Stir Fried Vegetables And Sliced Potatoes
- 489 Calorie
- 41 Protein
- 28 Carbs
- 24 Fat
香辣芫茜拌牛肉配炒三絲及土豆絲 Cilantro Chilli Beef W/ Stir Fried Vegetables And Sliced Potatoes
Ingredients
Beef, Cilantro, Celtuse, Red Pepper, Carrot, Potato, Garlic, Vinegar, Chilli, Cumin, Chinese Wine, Sesame Oil
上海風味海鮮煲配時蔬及健康炒飯 Shanghainese Seafood Claypot W/ Seasonal Vegetable And Healthy Fried Rice
上海風味海鮮煲配時蔬及健康炒飯 Shanghainese Seafood Claypot W/ Seasonal Vegetable And Healthy Fried Rice
- 489 Calorie
- 46 Protein
- 40 Carbs
- 16 Fat
上海風味海鮮煲配時蔬及健康炒飯 Shanghainese Seafood Claypot W/ Seasonal Vegetable And Healthy Fried Rice
Ingredients
Sole Fillet, Squid, Prawns, Shanghai Cabbage, Cordycep, Ginger, Garlic, Mix Grains, Egg, Peas, Carrot, Corn, Soy Sauce, Yellow Bean Sauce, Vinegar
Friday
June 06, 2025
雞肉早餐卷配希臘沙律及青瓜乳酪醬 Breakfast Chicken Wrap W/ Greek Salad And Tsatziki Sauce
雞肉早餐卷配希臘沙律及青瓜乳酪醬 Breakfast Chicken Wrap W/ Greek Salad And Tsatziki Sauce
- 468 Calorie
- 34 Protein
- 27 Carbs
- 25 Fat
雞肉早餐卷配希臘沙律及青瓜乳酪醬 Breakfast Chicken Wrap W/ Greek Salad And Tsatziki Sauce
Ingredients
Chicken, Egg, Red Onion, Mix Pepper, Feta Cheese, Cucumber, Tortilla, Spinach, Lemon, Garlic, Yogurt, Oregano, Black Olive
巴厘烤魚配青檸、時蔬及米粉 Balinese Grilled Fish W/ Lime, Seasonal Greens And Rice Noodle
巴厘烤魚配青檸、時蔬及米粉 Balinese Grilled Fish W/ Lime, Seasonal Greens And Rice Noodle
- 482 Calorie
- 45 Protein
- 37 Carbs
- 17 Fat
巴厘烤魚配青檸、時蔬及米粉 Balinese Grilled Fish W/ Lime, Seasonal Greens And Rice Noodle
Ingredients
Sole Fillet, Coconut Dried, Chinese Noodle, Green Bean, Mushrooms, Tofu Skin Sheet, Sambal Sauce, Lime, Tomato, Onion, Olive Oil
韓式烤春雞配時蔬及韓式飯 Korean Baked Spring Chicken W/ Seasonal Greens And Korean Rice
韓式烤春雞配時蔬及韓式飯 Korean Baked Spring Chicken W/ Seasonal Greens And Korean Rice
- 504 Calorie
- 54 Protein
- 42 Carbs
- 14 Fat
韓式烤春雞配時蔬及韓式飯 Korean Baked Spring Chicken W/ Seasonal Greens And Korean Rice
Ingredients
Spring Chicken, Kimchi, Broccoli, Cherry Tomato, Baby Corn, Mix Grain Rice, Honey, Gochuchang, Sasame Oil, Olive Oil
中式酸甜牛冧配時蔬及上海菜飯 Chinese Style Sweet N Sour Beef Rump W/ Chinese Greens And Shanghai Vegetable Rice
中式酸甜牛冧配時蔬及上海菜飯 Chinese Style Sweet N Sour Beef Rump W/ Chinese Greens And Shanghai Vegetable Rice
- 490 Calorie
- 42 Protein
- 46 Carbs
- 16 Fat
中式酸甜牛冧配時蔬及上海菜飯 Chinese Style Sweet N Sour Beef Rump W/ Chinese Greens And Shanghai Vegetable Rice
Ingredients
Beef, Broccoli, Fungus, Tofu, Carrot, Shanghai Cabbage, Mix Grains, Tomato, Sugar, Rice Vinegar, Pineapple Juice
健康中式乞兒雞配時蔬及藜麥飯 Healthy Chinese Style "Beggar" Chicken W/ Seasonal Vegetables And Quinoa Rice
健康中式乞兒雞配時蔬及藜麥飯 Healthy Chinese Style "Beggar" Chicken W/ Seasonal Vegetables And Quinoa Rice
- 510 Calorie
- 42 Protein
- 37 Carbs
- 22 Fat
健康中式乞兒雞配時蔬及藜麥飯 Healthy Chinese Style "Beggar" Chicken W/ Seasonal Vegetables And Quinoa Rice
Ingredients
Hormone Free Chicken, Organic Quinoa, Jasmine Rice, Flower Mushroom, Zucchini, Mix Pepper, Onion, Oyster Sauce, Soy Sauce, Chinese Herbs, Chinese Wine