Signature Menu
Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.
This Week
Monday
October 19, 2026Holiday
Tuesday
October 20, 2026
火雞雞蛋英式鬆餅配田園沙律 Turkey and Egg Muffin w/ Southern Ranch Salad
火雞雞蛋英式鬆餅配田園沙律 Turkey and Egg Muffin w/ Southern Ranch Salad
- 537 Calorie
- 44 Protein
- 29 Carbs
- 27 Fat
火雞雞蛋英式鬆餅配田園沙律 Turkey and Egg Muffin w/ Southern Ranch Salad
Ingredients
Scrambled Egg, Turkey, cheese, Muffin, spinach, cherry tomato, cucumber, red onion, Ranch Dressing, garlic, herbs, salt, pepper, olive oil
青醬草飼肉眼牛扒配時蔬及南瓜北非小米 Chimichurri Grass Fed Ribeye Steak W/ Seasonal Greens And Pumpkin Cous Cous
青醬草飼肉眼牛扒配時蔬及南瓜北非小米 Chimichurri Grass Fed Ribeye Steak W/ Seasonal Greens And Pumpkin Cous Cous
- 556 Calorie
- 51 Protein
- 32 Carbs
- 25 Fat
青醬草飼肉眼牛扒配時蔬及南瓜北非小米 Chimichurri Grass Fed Ribeye Steak W/ Seasonal Greens And Pumpkin Cous Cous
Ingredients
Grass-Fed Ribeye, Pumpkin, Italian Cous Cous, Cherry Tomato, Mushrooms, French Beans, Broccoli, Red Wine Vinegar, Cilantro, Garlic
健康奶油雞肉蘑菇丸配時蔬及寛條蔬菜麵 Healthy Chicken And Mushroom "Alfredo" W/ Seasonal Vegetable, Zoodles Mix Coodles
健康奶油雞肉蘑菇丸配時蔬及寛條蔬菜麵 Healthy Chicken And Mushroom "Alfredo" W/ Seasonal Vegetable, Zoodles Mix Coodles
- 537 Calorie
- 52 Protein
- 45 Carbs
- 17 Fat
健康奶油雞肉蘑菇丸配時蔬及寛條蔬菜麵 Healthy Chicken And Mushroom "Alfredo" W/ Seasonal Vegetable, Zoodles Mix Coodles
Ingredients
Hormone Free Chicken, Mushroom, Mix Herbs, Broccoli, Cherry Tomato, Okra, Linguine, Zucchini, Carrot, Garlic, Low Fat Milk, Flour, Chicken Stock, Cheese
慢煮叉燒豬扒配時蔬及松露雜穀飯 Slow Cook Char Siu Pork Loin W/ Chinese Green And Truffle Mix Grain
慢煮叉燒豬扒配時蔬及松露雜穀飯 Slow Cook Char Siu Pork Loin W/ Chinese Green And Truffle Mix Grain
- 567 Calorie
- 57 Protein
- 46 Carbs
- 17 Fat
慢煮叉燒豬扒配時蔬及松露雜穀飯 Slow Cook Char Siu Pork Loin W/ Chinese Green And Truffle Mix Grain
Ingredients
Lean Pork Loin, Broccoli, Fresh Tofu Sheet, Carrot, Truffle, Mix Grains, Chinese Fruit Liquor, Honey, Soy Sauce, Chinese Herb
巴馬火腿燴魚柳配時蔬及毛豆雜穀飯 Parma Ham Braise Fish Fillet W/ Chinese Greens And Edamame Mix Grains
巴馬火腿燴魚柳配時蔬及毛豆雜穀飯 Parma Ham Braise Fish Fillet W/ Chinese Greens And Edamame Mix Grains
- 553 Calorie
- 55 Protein
- 37 Carbs
- 21 Fat
巴馬火腿燴魚柳配時蔬及毛豆雜穀飯 Parma Ham Braise Fish Fillet W/ Chinese Greens And Edamame Mix Grains
Ingredients
Sole Fillet, Mushroom, Parma Hams, Broccoli, Tofu, Lotus Root, Edamame, Mix Grains, Ginger, Scallion, Oyster Sauce, Sesame Oil
Wednesday
October 21, 2026
焗蛋火腿早餐配番薯及忌廉芝士 Baked Eggs and Ham Breakfast w/ Sweet Potato and Cream Cheese
焗蛋火腿早餐配番薯及忌廉芝士 Baked Eggs and Ham Breakfast w/ Sweet Potato and Cream Cheese
- 562 Calorie
- 40 Protein
- 28 Carbs
- 32 Fat
焗蛋火腿早餐配番薯及忌廉芝士 Baked Eggs and Ham Breakfast w/ Sweet Potato and Cream Cheese
Ingredients
Baked Egg, Baked Ham, sweet potato, broccoli, cherry tomato, mix peppers, cream cheese, garlic, herbs, salt, pepper, olive oil
健康檸檬酸豆烤盲曹魚配時蔬及通心粉 Healthy Lemon Capers Grilled Barramundi W/ Vegetables And Macaroni Salad
健康檸檬酸豆烤盲曹魚配時蔬及通心粉 Healthy Lemon Capers Grilled Barramundi W/ Vegetables And Macaroni Salad
- 567 Calorie
- 48 Protein
- 43 Carbs
- 22 Fat
健康檸檬酸豆烤盲曹魚配時蔬及通心粉 Healthy Lemon Capers Grilled Barramundi W/ Vegetables And Macaroni Salad
Ingredients
Wild Halibut, Snow Peas, Carrot, Mushroom, Okra, Macaroni, Peas, Corn, Mix Herbs, Lemon, Capers, Onion, Milk
墨西哥牛肉卷餅配番茄莎莎醬 Mexican Buritto Bowl W/ Tortilla Bread, Jalapeno And Tomato Salsa
墨西哥牛肉卷餅配番茄莎莎醬 Mexican Buritto Bowl W/ Tortilla Bread, Jalapeno And Tomato Salsa
- 533 Calorie
- 50 Protein
- 36 Carbs
- 21 Fat
墨西哥牛肉卷餅配番茄莎莎醬 Mexican Buritto Bowl W/ Tortilla Bread, Jalapeno And Tomato Salsa
Ingredients
Beef, Jalapeno, Wholewheat Tortilla, Corn, Okra, Black Bean, Peas, Green Bean, Mix Herbs, Tomato, Parsley, Cajun, Paprika, Onion
髮菜栗子炆鴨胸配炒時蔬及雜穀飯 Braised Duck Breast W/ Chestnut And Fat Choy, Seasonal Vegetables And Mix Grain Rice
髮菜栗子炆鴨胸配炒時蔬及雜穀飯 Braised Duck Breast W/ Chestnut And Fat Choy, Seasonal Vegetables And Mix Grain Rice
- 543 Calorie
- 44 Protein
- 39 Carbs
- 23 Fat
髮菜栗子炆鴨胸配炒時蔬及雜穀飯 Braised Duck Breast W/ Chestnut And Fat Choy, Seasonal Vegetables And Mix Grain Rice
Ingredients
Trimmed Duck Breast, Chestnut, Fat Choy, Broccoli, Red Pepper, Garlic, Mix Grain, Sweet Bean Sauces, Soy Sauce, Scallion, Sesame Oil
啫啫雞配時蔬及雜穀飯 Sizzling Claypot Chicken W/ Seasonal Vegetables And Mix Grain Rice
啫啫雞配時蔬及雜穀飯 Sizzling Claypot Chicken W/ Seasonal Vegetables And Mix Grain Rice
- 554 Calorie
- 50 Protein
- 40 Carbs
- 21 Fat
啫啫雞配時蔬及雜穀飯 Sizzling Claypot Chicken W/ Seasonal Vegetables And Mix Grain Rice
Ingredients
Chicken Breast, Garlic, Broccoli, Carrot, Fresh Mushroom, Mix Grains, Coriander, Sesame, Scallion, Goji Berries, Fried Garlic, Oyster Sauce, Sesame Oil
Thursday
October 22, 2026
煙三文魚能量碗配雞蛋、有機藜麥及香醋蜂蜜醬 Smoked Salmon Energy Bowl w/ Eggs, Organic Quinoa and Balsamic Honey Dressing
煙三文魚能量碗配雞蛋、有機藜麥及香醋蜂蜜醬 Smoked Salmon Energy Bowl w/ Eggs, Organic Quinoa and Balsamic Honey Dressing
- 555 Calorie
- 37 Protein
- 29 Carbs
- 33 Fat
煙三文魚能量碗配雞蛋、有機藜麥及香醋蜂蜜醬 Smoked Salmon Energy Bowl w/ Eggs, Organic Quinoa and Balsamic Honey Dressing
Ingredients
Boiled Egg, Smoked Salmon, Organic Quinoa, spinach, mushroom, cherry tomato, balsamic dressing, garlic, herbs, salt, pepper, olive oil
意式獵人燴雞配時蔬及紅腰豆北非小米 Italian Chicken Cacciatore W/ Sauteed Greens And Kidney Beans Couscous
意式獵人燴雞配時蔬及紅腰豆北非小米 Italian Chicken Cacciatore W/ Sauteed Greens And Kidney Beans Couscous
- 580 Calorie
- 56 Protein
- 39 Carbs
- 22 Fat
意式獵人燴雞配時蔬及紅腰豆北非小米 Italian Chicken Cacciatore W/ Sauteed Greens And Kidney Beans Couscous
Ingredients
Hormone Free Chicken, Kidney Beans, Italian Couscous, Parsley, Tomato, Wild Mushrooms, Broccoli, Okra, Mix Peppers, Italian Herbs, Black Olive
烤豬扒配黑醋洋蔥醬、時蔬及蕃薯 Grilled Pork Loin w/ Balsamic Onion Sauce, Seasonal Vegetables And Garlic Thyme Sweet Potatoes
烤豬扒配黑醋洋蔥醬、時蔬及蕃薯 Grilled Pork Loin w/ Balsamic Onion Sauce, Seasonal Vegetables And Garlic Thyme Sweet Potatoes
- 566 Calorie
- 56 Protein
- 37 Carbs
- 22 Fat
烤豬扒配黑醋洋蔥醬、時蔬及蕃薯 Grilled Pork Loin w/ Balsamic Onion Sauce, Seasonal Vegetables And Garlic Thyme Sweet Potatoes
Ingredients
Lean Pork Loin, Okra, Thyme, Sweet Potato, Cherry Tomato, Green Beans, Carrot, Balsamic Vinegar, Onions, Garlic, Olive Oil
香辣芫茜拌牛肉配炒三絲及土豆絲 Cilantro Chilli Beef W/ Stir Fried Vegetables And Sliced Potatoes
香辣芫茜拌牛肉配炒三絲及土豆絲 Cilantro Chilli Beef W/ Stir Fried Vegetables And Sliced Potatoes
- 534 Calorie
- 51 Protein
- 28 Carbs
- 24 Fat
香辣芫茜拌牛肉配炒三絲及土豆絲 Cilantro Chilli Beef W/ Stir Fried Vegetables And Sliced Potatoes
Ingredients
Beef, Cilantro, Celtuse, Red Pepper, Carrot, Potato, Garlic, Vinegar, Chilli, Cumin, Chinese Wine, Sesame Oil
上海風味海鮮煲配時蔬及健康炒飯 Shanghainese Seafood Claypot W/ Seasonal Vegetable And Healthy Fried Rice
上海風味海鮮煲配時蔬及健康炒飯 Shanghainese Seafood Claypot W/ Seasonal Vegetable And Healthy Fried Rice
- 536 Calorie
- 52 Protein
- 40 Carbs
- 19 Fat
上海風味海鮮煲配時蔬及健康炒飯 Shanghainese Seafood Claypot W/ Seasonal Vegetable And Healthy Fried Rice
Ingredients
Sole Fillet, Squid, Prawns, Shanghai Cabbage, Cordycep, Ginger, Garlic, Mix Grains, Egg, Peas, Carrot, Corn, Soy Sauce, Yellow Bean Sauce, Vinegar
Friday
October 23, 2026
日式雞蛋豬肉烏冬配麻醬 Japanese Style Egg and Lean Pork Udon Breakfast w/ Sesame Dressing
日式雞蛋豬肉烏冬配麻醬 Japanese Style Egg and Lean Pork Udon Breakfast w/ Sesame Dressing
- 547 Calorie
- 40 Protein
- 33 Carbs
- 28 Fat
日式雞蛋豬肉烏冬配麻醬 Japanese Style Egg and Lean Pork Udon Breakfast w/ Sesame Dressing
Ingredients
Scrambled egg, pork loin, udon, mix peppers, edamame, kale, japanese sesame, olive oil, soy sauce, salt, pepper
巴厘烤魚配青檸、時蔬及米粉 Balinese Grilled Fish W/ Lime, Seasonal Greens And Rice Noodle
巴厘烤魚配青檸、時蔬及米粉 Balinese Grilled Fish W/ Lime, Seasonal Greens And Rice Noodle
- 542 Calorie
- 52 Protein
- 37 Carbs
- 21 Fat
巴厘烤魚配青檸、時蔬及米粉 Balinese Grilled Fish W/ Lime, Seasonal Greens And Rice Noodle
Ingredients
Sole Fillet, Coconut Dried, Chinese Noodle, Green Bean, Mushrooms, Tofu Skin Sheet, Sambal Sauce, Lime, Tomato, Onion, Olive Oil
韓式烤雞胸配時蔬及韓式飯 Korean Style Baked Chicken Breast W/ Seasonal Greens And Korean Rice
韓式烤雞胸配時蔬及韓式飯 Korean Style Baked Chicken Breast W/ Seasonal Greens And Korean Rice
- 560 Calorie
- 58 Protein
- 43 Carbs
- 17 Fat
韓式烤雞胸配時蔬及韓式飯 Korean Style Baked Chicken Breast W/ Seasonal Greens And Korean Rice
Ingredients
Chicken Breast, Kimchi, Broccoli, Cherry Tomato, Baby Corn, Mix Grain Rice, Honey, Gochuchang, Sasame Oil, Olive Oil
黑椒牛冧配時蔬及上海菜飯 Black Pepper Beef Rump W/ Chinese Greens And Shanghai Vegetable Rice
黑椒牛冧配時蔬及上海菜飯 Black Pepper Beef Rump W/ Chinese Greens And Shanghai Vegetable Rice
- 568 Calorie
- 52 Protein
- 47 Carbs
- 19 Fat
黑椒牛冧配時蔬及上海菜飯 Black Pepper Beef Rump W/ Chinese Greens And Shanghai Vegetable Rice
Ingredients
Beef, Broccoli, Fungus, Tofu, Carrot, Shanghai Cabbage, Mix Grains, Tomato, Sugar, Rice Vinegar, Pineapple Juice
健康中式乞兒雞配時蔬及藜麥飯 Healthy Chinese Style "Beggar" Chicken W/ Seasonal Vegetables And Quinoa Rice
健康中式乞兒雞配時蔬及藜麥飯 Healthy Chinese Style "Beggar" Chicken W/ Seasonal Vegetables And Quinoa Rice
- 527 Calorie
- 54 Protein
- 37 Carbs
- 23 Fat
健康中式乞兒雞配時蔬及藜麥飯 Healthy Chinese Style "Beggar" Chicken W/ Seasonal Vegetables And Quinoa Rice
Ingredients
Hormone Free Chicken, Organic Quinoa, Jasmine Rice, Flower Mushroom, Zucchini, Mix Pepper, Onion, Oyster Sauce, Soy Sauce, Chinese Herbs, Chinese Wine
Next Week
Monday
October 26, 2026
焗蛋配牛肉香腸及焗番薯 Eggs w/ Grilled Veal Sausages and Roasted Sweet Potato
焗蛋配牛肉香腸及焗番薯 Eggs w/ Grilled Veal Sausages and Roasted Sweet Potato
- 503 Calorie
- 30 Protein
- 35 Carbs
- 27 Fat
焗蛋配牛肉香腸及焗番薯 Eggs w/ Grilled Veal Sausages and Roasted Sweet Potato
Ingredients
Baked eggs, veal sausages, sweet potato , broccoli, cherry tomato, mix peppers, Tomato Concasse, garlic, herbs, salt, pepper, olive oil
焗米蘭式豬扒配焗時蔬及意式藜麥小米 Oven Baked Pork Loin Milanese Served W/ Roast Vegetables And Italian Quinoa Cous Cous
焗米蘭式豬扒配焗時蔬及意式藜麥小米 Oven Baked Pork Loin Milanese Served W/ Roast Vegetables And Italian Quinoa Cous Cous
- 515 Calorie
- 54 Protein
- 30 Carbs
- 20 Fat
焗米蘭式豬扒配焗時蔬及意式藜麥小米 Oven Baked Pork Loin Milanese Served W/ Roast Vegetables And Italian Quinoa Cous Cous
Ingredients
Pork Loin, Mix Italian Herbs, Italian Couscous, Organic Quinoa, Carrots, Cherry Tomato, Zucchini, Onion, Parmesan Cheese, Tomato Paste, Olive Oil
低脂俄羅斯燴雞配時蔬及藜麥雜穀飯 Low Fat Chicken Stroganoff Served W/ Mix Vegetables And Quinoa Mix Grains
低脂俄羅斯燴雞配時蔬及藜麥雜穀飯 Low Fat Chicken Stroganoff Served W/ Mix Vegetables And Quinoa Mix Grains
- 550 Calorie
- 51 Protein
- 41 Carbs
- 20 Fat
低脂俄羅斯燴雞配時蔬及藜麥雜穀飯 Low Fat Chicken Stroganoff Served W/ Mix Vegetables And Quinoa Mix Grains
Ingredients
Hormone Free Chicken, Mix Grains, Organic Quinoa, Onion, Okra, Honey Beans, Carrot, Ball Peppers, Broccoli, Mustard, Low-Fat Milk, Mushroom
磨豉醬鴨胸配時蔬及粟米雜穀飯 Ground Chilli Bean Sauce Marinated Duck Breast W/ Seasonal Vegetables And Corn Mix Grain Rice
磨豉醬鴨胸配時蔬及粟米雜穀飯 Ground Chilli Bean Sauce Marinated Duck Breast W/ Seasonal Vegetables And Corn Mix Grain Rice
- 539 Calorie
- 45 Protein
- 39 Carbs
- 22 Fat
磨豉醬鴨胸配時蔬及粟米雜穀飯 Ground Chilli Bean Sauce Marinated Duck Breast W/ Seasonal Vegetables And Corn Mix Grain Rice
Ingredients
Trimmed Duck Breast, Broccoli, Garlic, Carrot, Fresh Mushroom, Corn, Mix Grains, Miso Sauce, Yellow Bean Paste, Scallion, Onion, Olive Oil
木耳炒魚柳配時蔬及藜麥雜穀飯 Sauteed Garlic Fish Fillet w/ Black Fungus, Seasonal Vegetable And Quinoa Mix Grain Rice
木耳炒魚柳配時蔬及藜麥雜穀飯 Sauteed Garlic Fish Fillet w/ Black Fungus, Seasonal Vegetable And Quinoa Mix Grain Rice
- 524 Calorie
- 49 Protein
- 39 Carbs
- 19 Fat
木耳炒魚柳配時蔬及藜麥雜穀飯 Sauteed Garlic Fish Fillet w/ Black Fungus, Seasonal Vegetable And Quinoa Mix Grain Rice
Ingredients
Black Fungus, Sole Fillet, Celtuce, Goji Berry, Baby Corn, Carrot, Organic Quinoa, Mix Grain, Garlic, Soy Sauce, Scallion, Olive Oil
Tuesday
October 27, 2026
炒蛋慢煮雞肉卷配田園沙律 Breakfast Egg and Slow Cooked Chicken Wrap w/ Southern Ranch Salad
炒蛋慢煮雞肉卷配田園沙律 Breakfast Egg and Slow Cooked Chicken Wrap w/ Southern Ranch Salad
- 508 Calorie
- 36 Protein
- 30 Carbs
- 26 Fat
炒蛋慢煮雞肉卷配田園沙律 Breakfast Egg and Slow Cooked Chicken Wrap w/ Southern Ranch Salad
Ingredients
Scrambled egg, chicken breast, cheese, tortilla, spinach, cherry tomato, cucumber, red onion, ranch sauce, garlic, herbs, salt, pepper, olive oil
印度咖哩鴨配提子乾北非小米及乳酪醬 Indian Curry Duck W/ Raisin Couscous And Raita Dressing
印度咖哩鴨配提子乾北非小米及乳酪醬 Indian Curry Duck W/ Raisin Couscous And Raita Dressing
- 558 Calorie
- 45 Protein
- 41 Carbs
- 24 Fat
印度咖哩鴨配提子乾北非小米及乳酪醬 Indian Curry Duck W/ Raisin Couscous And Raita Dressing
Ingredients
Trimmed Duck, Broccoli, Mix Pepper, Baby Corn, Raisin, Cous Cous, Cucumber, Cumin, Garam Masala, Red Onion, Lemon Juice, Yogurt
越式瘦牛肉炒米粉配時蔬 Lean Vietnamese Beef Noodle Stirfry W/ Sauteed Vegetables
越式瘦牛肉炒米粉配時蔬 Lean Vietnamese Beef Noodle Stirfry W/ Sauteed Vegetables
- 543 Calorie
- 49 Protein
- 45 Carbs
- 19 Fat
越式瘦牛肉炒米粉配時蔬 Lean Vietnamese Beef Noodle Stirfry W/ Sauteed Vegetables
Ingredients
Beef, Tofu, Vermicelli Noodle, Zuchinni, Carrot, Green Beans, Cabbage, Mushrooms, Black Fungus, Ginger, Garlic, Peanuts, Fish Sauce, Cilantro
重慶雞煲配時蔬及芋頭雜穀飯 Chong Qing Chicken Claypot W/ Seasonal Vegetables And Taro Mix Grains
重慶雞煲配時蔬及芋頭雜穀飯 Chong Qing Chicken Claypot W/ Seasonal Vegetables And Taro Mix Grains
- 555 Calorie
- 50 Protein
- 38 Carbs
- 22 Fat
重慶雞煲配時蔬及芋頭雜穀飯 Chong Qing Chicken Claypot W/ Seasonal Vegetables And Taro Mix Grains
Ingredients
Hormone Chicken, Tofu, Scallion, Shanghai Cabbage, Bamboo Pith, Garlic, Taro, Mix Grains, Peppercorn Oil, Soy Sauce, Sichuan Spices, Goji Berries
京蔥豬肉絲配時令沙律及墨西哥卷餅 Shredded Pork Loin W/ Side Salad And Tortilla Wrap
京蔥豬肉絲配時令沙律及墨西哥卷餅 Shredded Pork Loin W/ Side Salad And Tortilla Wrap
- 511 Calorie
- 53 Protein
- 48 Carbs
- 12 Fat
京蔥豬肉絲配時令沙律及墨西哥卷餅 Shredded Pork Loin W/ Side Salad And Tortilla Wrap
Ingredients
Lean Pork Loin, Chinese Leeks, Cucumber, Black Fungus, Carrot, Wholewheat Tortilla, Hoisin Sauce, Fermented Bean Paste, Sesame Oil
Wednesday
October 28, 2026
煙三文魚配蛋白及全麥麵包 Norwegian Salmon w/ Egg Whites and Homemade Baked Beans
煙三文魚配蛋白及全麥麵包 Norwegian Salmon w/ Egg Whites and Homemade Baked Beans
- 508 Calorie
- 34 Protein
- 32 Carbs
- 27 Fat
煙三文魚配蛋白及全麥麵包 Norwegian Salmon w/ Egg Whites and Homemade Baked Beans
Ingredients
Egg whites, smoked salmon, Wholewheat Bread, Kale, Kidney Beans, Chickpeas, mushrooms, BBQ Sauce, garlic, milk, herbs, salt, pepper, olive oil
蒜香檸檬百里香烤雞胸肉配時蔬及薯仔沙律 Grilled Garlic Lemon Thyme Chicken Breast W/ Seasonal Greens And Warm English Potato Salad
蒜香檸檬百里香烤雞胸肉配時蔬及薯仔沙律 Grilled Garlic Lemon Thyme Chicken Breast W/ Seasonal Greens And Warm English Potato Salad
- 529 Calorie
- 54 Protein
- 33 Carbs
- 20 Fat
蒜香檸檬百里香烤雞胸肉配時蔬及薯仔沙律 Grilled Garlic Lemon Thyme Chicken Breast W/ Seasonal Greens And Warm English Potato Salad
Ingredients
Chicken Breast, Potato, Onion, Cherry Tomato, Honey Bean, Carrot, Cauliflower, Thyme, Garlic, Low Fat Milk, Lemon, Mustard, Parsley, Olive Oil
韓式泡菜豬肉配時蔬及紫米雜穀飯 Stirfried Kimchi W/ Lean Pork Loin, Sautee Vegetables And Purple Mix Grain Rice
韓式泡菜豬肉配時蔬及紫米雜穀飯 Stirfried Kimchi W/ Lean Pork Loin, Sautee Vegetables And Purple Mix Grain Rice
- 531 Calorie
- 53 Protein
- 50 Carbs
- 13 Fat
韓式泡菜豬肉配時蔬及紫米雜穀飯 Stirfried Kimchi W/ Lean Pork Loin, Sautee Vegetables And Purple Mix Grain Rice
Ingredients
Lean Pork Loin, Purple Rice, Mix Grain Rice, Zucchini, Mix Peppers, Baby Corn, Fresh Mushroom, Kimchi, Gochujang Sauce, Sesame Oil, Garlic
薑蔥海鮮配時蔬及藜麥飯 Sautee Ginger And Scallion Seafood W/ Asian Greens And Quinoa Rice
薑蔥海鮮配時蔬及藜麥飯 Sautee Ginger And Scallion Seafood W/ Asian Greens And Quinoa Rice
- 528 Calorie
- 52 Protein
- 42 Carbs
- 17 Fat
薑蔥海鮮配時蔬及藜麥飯 Sautee Ginger And Scallion Seafood W/ Asian Greens And Quinoa Rice
Ingredients
Sole Fillet, Shrimp, Squid, Broccoli, Straw Mushrooms, Tofu Puff, Organic Quinoa, Jasmine Rice, Ginger, Scallion, Soy Sauce, Oyster Sauce, Sesame OIl
山東風味花菇雞片配滷水蛋、時蔬及亞麻籽飯 Shandong Chicken W/ Mushroom, Soy-Marinated Egg, Asian Greens And Flaxseed Rice
山東風味花菇雞片配滷水蛋、時蔬及亞麻籽飯 Shandong Chicken W/ Mushroom, Soy-Marinated Egg, Asian Greens And Flaxseed Rice
- 572 Calorie
- 53 Protein
- 37 Carbs
- 24 Fat
山東風味花菇雞片配滷水蛋、時蔬及亞麻籽飯 Shandong Chicken W/ Mushroom, Soy-Marinated Egg, Asian Greens And Flaxseed Rice
Ingredients
Chicken Breast, Mushroom, Egg, Dried Radish, String Bean, Carrots, Flaxseed, Jasmine Rice, Coriander, Chicken Stock, Vineagar, Chilli, Mix Pepper, Scallion
Thursday
October 29, 2026
雞絲雞蛋早餐碗配有機藜麥 Poached Chicken and Egg Breakfast Bowl w/ Organic Quinoa
雞絲雞蛋早餐碗配有機藜麥 Poached Chicken and Egg Breakfast Bowl w/ Organic Quinoa
- 515 Calorie
- 37 Protein
- 29 Carbs
- 28 Fat
雞絲雞蛋早餐碗配有機藜麥 Poached Chicken and Egg Breakfast Bowl w/ Organic Quinoa
Ingredients
Boiled egg, chicken breast shredded, Organic Quinoa, spinach, mushroom, cherry tomato, honey mustard dressing, garlic, herbs, salt, pepper, olive oil
肉眼牛扒配洋蔥醬、時蔬及焗薯仔 Rib Eye Steak W/ Onion Sauce, Seasonal Greens And Baked Potato
肉眼牛扒配洋蔥醬、時蔬及焗薯仔 Rib Eye Steak W/ Onion Sauce, Seasonal Greens And Baked Potato
- 523 Calorie
- 47 Protein
- 38 Carbs
- 20 Fat
肉眼牛扒配洋蔥醬、時蔬及焗薯仔 Rib Eye Steak W/ Onion Sauce, Seasonal Greens And Baked Potato
Ingredients
Rib Eye Steak, Potato, Broccoli, Mix Pepper, Snow Peas, Cherry Tomato, Low Sodium Gravy, Onions, Garlic, Olive Oil
蜂蜜燒烤三文魚配時蔬及藜麥北非小米 Honey Bbq Salmon W/ Roasted Vegetables And Quinoa Mix Couscous
蜂蜜燒烤三文魚配時蔬及藜麥北非小米 Honey Bbq Salmon W/ Roasted Vegetables And Quinoa Mix Couscous
- 511 Calorie
- 38 Protein
- 45 Carbs
- 20 Fat
蜂蜜燒烤三文魚配時蔬及藜麥北非小米 Honey Bbq Salmon W/ Roasted Vegetables And Quinoa Mix Couscous
Ingredients
Salmon, Italian Cous Cous, Organic Quinoa, Lemon, Carrot, Zucchini, Peas, Okra, Chickpeas, Honey, Bbq Sauce, Mix Herb, Olive Oil
薑蔥雞煲配炒三絲及亞麻籽飯 Scallion Ginger Chicken Claypot W/ Stir Fried Vegetable And Flaxseeds Rice
薑蔥雞煲配炒三絲及亞麻籽飯 Scallion Ginger Chicken Claypot W/ Stir Fried Vegetable And Flaxseeds Rice
- 543 Calorie
- 56 Protein
- 48 Carbs
- 14 Fat
薑蔥雞煲配炒三絲及亞麻籽飯 Scallion Ginger Chicken Claypot W/ Stir Fried Vegetable And Flaxseeds Rice
Ingredients
Hormone Free Chicken, Celtuce, Carrot, Fresh Mushroom, Dried Tofu Sheet, Orgnaic Flaxseed, Jasmine Rice, Ginger, Scallion, Oyster Sauce
大澳風味海鮮煲配時蔬及藜麥雜穀飯 Tao O Seafood Casserole W/ Seasonal Greens And Quinoa Mix Grains
大澳風味海鮮煲配時蔬及藜麥雜穀飯 Tao O Seafood Casserole W/ Seasonal Greens And Quinoa Mix Grains
- 531 Calorie
- 52 Protein
- 38 Carbs
- 19 Fat
大澳風味海鮮煲配時蔬及藜麥雜穀飯 Tao O Seafood Casserole W/ Seasonal Greens And Quinoa Mix Grains
Ingredients
Sole Fillet, Prawn, Squid, Cabbage, Mix Peppers, Snow Peas, Organic Quinoa, Jasmine Rice, Prawn Paste, Garlic, Pork, Dried Prawns, Chiense Wine, Sesame Oil
Friday
October 30, 2026
炒蛋配烤蜂蜜焗火腿及全麥麵包 Scrambled Eggs w/ Roasted Honey Baked Ham and Wholewheat Bread
炒蛋配烤蜂蜜焗火腿及全麥麵包 Scrambled Eggs w/ Roasted Honey Baked Ham and Wholewheat Bread
- 502 Calorie
- 38 Protein
- 28 Carbs
- 27 Fat
炒蛋配烤蜂蜜焗火腿及全麥麵包 Scrambled Eggs w/ Roasted Honey Baked Ham and Wholewheat Bread
Ingredients
Scrambled egg, baked ham, Wholewheat Bread, zuchinni, cauliflower, kale, , garlic, herbs, salt, pepper, olive oil
泰式海鮮米粉配時蔬 Kaho Soi Thai Seafood W/ Seasonal Vegetables And Healthy Rice Noodles
泰式海鮮米粉配時蔬 Kaho Soi Thai Seafood W/ Seasonal Vegetables And Healthy Rice Noodles
- 533 Calorie
- 52 Protein
- 36 Carbs
- 20 Fat
泰式海鮮米粉配時蔬 Kaho Soi Thai Seafood W/ Seasonal Vegetables And Healthy Rice Noodles
Ingredients
Sole Fish, Prawn, Squid, Lime, Baby Corn, Rice Noodles, Chinese Kale, Mushroom, Tofu Puff, Garlic Chives, Peanuts, Garlic, Curry, Coconut Oil, Fish Sauce, Olive Oil
印尼雞肉配時蔬及健康炒飯 Indonesian Nasi Goreng Chicken W/ Sautee Vegetables And Healthy Fried Rice
印尼雞肉配時蔬及健康炒飯 Indonesian Nasi Goreng Chicken W/ Sautee Vegetables And Healthy Fried Rice
- 561 Calorie
- 51 Protein
- 42 Carbs
- 21 Fat
印尼雞肉配時蔬及健康炒飯 Indonesian Nasi Goreng Chicken W/ Sautee Vegetables And Healthy Fried Rice
Ingredients
Hormone Free Chicken, Mix Grain Rice, Carrot, Peas, Corn, Egg, Green Beans, Mix Peppers, Red Onion, Black Fungus, Curry Spices, Low Fat Coconut Milk, Peanut
上海風味豬扒擔擔麵配時蔬 Shanghai Pork Chop Dan Dan Noodles W/ Healthy Greens
上海風味豬扒擔擔麵配時蔬 Shanghai Pork Chop Dan Dan Noodles W/ Healthy Greens
- 560 Calorie
- 56 Protein
- 37 Carbs
- 21 Fat
上海風味豬扒擔擔麵配時蔬 Shanghai Pork Chop Dan Dan Noodles W/ Healthy Greens
Ingredients
Lean Pork Loin, String Bean, Mix Pepper, Onion, Chinese Olive, Chinese Noodles, Zucchini, Carrot, Sesame Oil, Peanut Butter, Chilli, Vinegar, Scallion
水煮牛肉配時蔬及烏冬 Ma La Chilli Beef W/ Seasonal Vegetable And Healthy Udon
水煮牛肉配時蔬及烏冬 Ma La Chilli Beef W/ Seasonal Vegetable And Healthy Udon
- 522 Calorie
- 49 Protein
- 36 Carbs
- 20 Fat
水煮牛肉配時蔬及烏冬 Ma La Chilli Beef W/ Seasonal Vegetable And Healthy Udon
Ingredients
Beef, Zucchini, Lotus Root, Edamame, Red Pepper, Udon, Siuhuan Chilli, Peppercorn, Cumin, Cilantro, Sesame Oil