Signature Menu
Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.
This Week
Monday
April 28, 2025
高蛋白熱香餅配藍莓醬、雲呢拿醬及生果沙律 High Protein Pancakes W/ Blueberry Jam, Vanilla Cream And Fresh Fruit Salad
高蛋白熱香餅配藍莓醬、雲呢拿醬及生果沙律 High Protein Pancakes W/ Blueberry Jam, Vanilla Cream And Fresh Fruit Salad
- 410 Calorie
- 18 Protein
- 42 Carbs
- 19 Fat
高蛋白熱香餅配藍莓醬、雲呢拿醬及生果沙律 High Protein Pancakes W/ Blueberry Jam, Vanilla Cream And Fresh Fruit Salad
Ingredients
Flour, Egg, Organic Protein Powder, Almond Milk, Pineapple, Grape, Honey Dew, Mint, Blueberries Jam, Light Cream, Vanilla Essence
日式照燒雞扒配時蔬及紫菜珍珠飯 Japanese Teriyaki Chicken W/ Seasonal Vegetables And Seaweed Pearl Rice
日式照燒雞扒配時蔬及紫菜珍珠飯 Japanese Teriyaki Chicken W/ Seasonal Vegetables And Seaweed Pearl Rice
- 440 Calorie
- 43 Protein
- 26 Carbs
- 18 Fat
日式照燒雞扒配時蔬及紫菜珍珠飯 Japanese Teriyaki Chicken W/ Seasonal Vegetables And Seaweed Pearl Rice
Ingredients
Hormone Free Chicken, Seaweed, Pearl Rice, Cabbage, Fungus, Tofu, Carrot, Mirin, Soy Sauce, Ginger, Olive Oil, Garlic
印尼風味豬扒配時蔬、菠蘿炒飯及花生醬 Indonesian Pork Loin w/ Chinese Greens, Pineapple Fried Rice And Peanut Sauce
印尼風味豬扒配時蔬、菠蘿炒飯及花生醬 Indonesian Pork Loin w/ Chinese Greens, Pineapple Fried Rice And Peanut Sauce
- 444 Calorie
- 44 Protein
- 26 Carbs
- 18 Fat
印尼風味豬扒配時蔬、菠蘿炒飯及花生醬 Indonesian Pork Loin w/ Chinese Greens, Pineapple Fried Rice And Peanut Sauce
Ingredients
Lean Pork Loin, Baby Corn, Cabbage, Straw Mushroom, Mix Pepper, Pineapple, Jasmine Rice, Peas, Egg, Lemongrass, Peanut Butter, Soy Sauce, Peanut
沙茶醬炒海鮮配時蔬及蔬菜炒麵 Mix Seafood W/ Sa Cha Sauce, Seasonal Vegetables And Healthy Fried Noodles
沙茶醬炒海鮮配時蔬及蔬菜炒麵 Mix Seafood W/ Sa Cha Sauce, Seasonal Vegetables And Healthy Fried Noodles
- 438 Calorie
- 42 Protein
- 28 Carbs
- 18 Fat
沙茶醬炒海鮮配時蔬及蔬菜炒麵 Mix Seafood W/ Sa Cha Sauce, Seasonal Vegetables And Healthy Fried Noodles
Ingredients
Sole Fillet, Prawn, Squid, Lotus Root, Snow Peas, Carrot, Cabbage, Shanghai Noodles, Sa Cha Spices, Scallion, Mix Pepper, Sesame Oil
XO醬炒牛冧配時蔬及健康炒米粉 Healthy Xo Beef W/ Mix Vegetables And Healthy Fried Rice Noodles
XO醬炒牛冧配時蔬及健康炒米粉 Healthy Xo Beef W/ Mix Vegetables And Healthy Fried Rice Noodles
- 435 Calorie
- 43 Protein
- 23 Carbs
- 19 Fat
XO醬炒牛冧配時蔬及健康炒米粉 Healthy Xo Beef W/ Mix Vegetables And Healthy Fried Rice Noodles
Ingredients
Rump Steak, Bell Pepper, Baby Choy Sum, Enoki Mushroom, Dried Tofu, Cabbage, Carrot, Shanghai Noodles, Garlic, Ginger, Scallop, Dried Prawn, Chilli, Oyster Sauce
Tuesday
April 29, 2025
元氣鄉村早餐配牛仔肉腸及全麥麵包 Big Country Breakfast W/ Veal Sausages And Wholewheat Bread
元氣鄉村早餐配牛仔肉腸及全麥麵包 Big Country Breakfast W/ Veal Sausages And Wholewheat Bread
- 442 Calorie
- 28 Protein
- 16 Carbs
- 30 Fat
元氣鄉村早餐配牛仔肉腸及全麥麵包 Big Country Breakfast W/ Veal Sausages And Wholewheat Bread
Ingredients
Egg, Veal Sausage, Tomato, Mushroom, Spinach, Rye Bread, Homemade Marinara Sauce, Basil, Mix Herbs, Olive Oil
紅酒燴牛面頰配時蔬及南瓜北非小米 Braised Beef Cheeks In Red Wine W/ Seasonal Vegetables And Pumpkin Couscous
紅酒燴牛面頰配時蔬及南瓜北非小米 Braised Beef Cheeks In Red Wine W/ Seasonal Vegetables And Pumpkin Couscous
- 432 Calorie
- 49 Protein
- 27 Carbs
- 14 Fat
紅酒燴牛面頰配時蔬及南瓜北非小米 Braised Beef Cheeks In Red Wine W/ Seasonal Vegetables And Pumpkin Couscous
Ingredients
Beef Cheek, Italian Couscous, Pumpkin, Parsley, Zucchini, Mix Peppers, Onion, Carrot, Garlic, Scallion, Red Wine, Gravy, Olive Oil
海鮮藜麥意粉配時蔬及意式番茄醬 Mix Seafood Quinoa Pasta W/ Sautee Vegetables And Marinara Sauce
海鮮藜麥意粉配時蔬及意式番茄醬 Mix Seafood Quinoa Pasta W/ Sautee Vegetables And Marinara Sauce
- 417 Calorie
- 46 Protein
- 27 Carbs
- 14 Fat
海鮮藜麥意粉配時蔬及意式番茄醬 Mix Seafood Quinoa Pasta W/ Sautee Vegetables And Marinara Sauce
Ingredients
Sole Fillet, Prawn, Squid, Fusilli, Organic Quinoa, Zucchini, Carrot, Cherry Tomato, Onion, Tomato, Basil, Garlic, Olive oil
冬菇竹笙炆雞配巴馬火腿、時蔬及粟米雜穀飯 Braised Chicken W/ Mushroom, Bamboo Pith, Parma Ham And Seasonal Vegetables W/ Corn Mix Grain Rice
冬菇竹笙炆雞配巴馬火腿、時蔬及粟米雜穀飯 Braised Chicken W/ Mushroom, Bamboo Pith, Parma Ham And Seasonal Vegetables W/ Corn Mix Grain Rice
- 435 Calorie
- 42 Protein
- 25 Carbs
- 18 Fat
冬菇竹笙炆雞配巴馬火腿、時蔬及粟米雜穀飯 Braised Chicken W/ Mushroom, Bamboo Pith, Parma Ham And Seasonal Vegetables W/ Corn Mix Grain Rice
Ingredients
Hormone Free Chicken, Mushroom, Bamboo Pith, Parma Ham, Celtuse, Carrot, Fresh Beancurb Sheet, Mix Grain, Corn, Soy Sauce, Chinese Herbs And Spices, Scallion
上海蒜泥牛肉配時蔬及菜飯 Shanghai Style Garlic Beef W/ Steamed Vegetables And Vegetable Rice
上海蒜泥牛肉配時蔬及菜飯 Shanghai Style Garlic Beef W/ Steamed Vegetables And Vegetable Rice
- 430 Calorie
- 41 Protein
- 27 Carbs
- 18 Fat
上海蒜泥牛肉配時蔬及菜飯 Shanghai Style Garlic Beef W/ Steamed Vegetables And Vegetable Rice
Ingredients
Beef, Baby Choy Sum, Garlic, Goji Berry, Shanghai Cabbage, Jasmine Rice, Oyster Sauce, Onion, Sesame, Olive Oil, Soy Sauce
Wednesday
April 30, 2025
炒蛋白配煙三文魚、牛油果醬及麥包 Egg Whites W/ Smoked Salmon, Guacamole And Wheat Bread
炒蛋白配煙三文魚、牛油果醬及麥包 Egg Whites W/ Smoked Salmon, Guacamole And Wheat Bread
- 434 Calorie
- 33 Protein
- 26 Carbs
- 22 Fat
炒蛋白配煙三文魚、牛油果醬及麥包 Egg Whites W/ Smoked Salmon, Guacamole And Wheat Bread
Ingredients
Eggs White, Smoke Salmon, Wheat Bread, Broccoli, Cherry Tomato, Red Onion, Parsley, Avocado, Lime Juice, Olive Oil
葡式焗雞配時蔬及健康炒飯 Portuguese Style Baked Chicken W/ Seasonal Vegetabble And Healthy Fried Rice
葡式焗雞配時蔬及健康炒飯 Portuguese Style Baked Chicken W/ Seasonal Vegetabble And Healthy Fried Rice
- 451 Calorie
- 42 Protein
- 25 Carbs
- 20 Fat
葡式焗雞配時蔬及健康炒飯 Portuguese Style Baked Chicken W/ Seasonal Vegetabble And Healthy Fried Rice
Ingredients
Hormone Free Chicken, Peas, Corn, Carrot, Mix Grains, Egg,, Broccoli, Baby Corn, Mushroom, Curry Powder, Low Fat Coconut Milk, Dried Coconut, Low Sodium Chicken Stock, Olive Oil
橙汁煎鴨胸配焗時蔬及藜麥拌螺絲粉 Duck Breast L'Orange W/ Mix Vegetables And Fusilli Quinoa Pasta
橙汁煎鴨胸配焗時蔬及藜麥拌螺絲粉 Duck Breast L'Orange W/ Mix Vegetables And Fusilli Quinoa Pasta
- 436 Calorie
- 39 Protein
- 24 Carbs
- 20 Fat
橙汁煎鴨胸配焗時蔬及藜麥拌螺絲粉 Duck Breast L'Orange W/ Mix Vegetables And Fusilli Quinoa Pasta
Ingredients
Trimmed Duck Breast, Fusilli Pasta, Organic Quinoa, Mushrooms, Baby Corn, Zucchini, Orange, Cherry Tomato, Low Sodium Gravy, Olive Oil
黑蒜豆鼓炒魚柳、蝦仁配時蔬及奇亞籽飯 Black Garlic Fish Fillet W/ Prawns, Seasonal Greens And Chia Seed Rice
黑蒜豆鼓炒魚柳、蝦仁配時蔬及奇亞籽飯 Black Garlic Fish Fillet W/ Prawns, Seasonal Greens And Chia Seed Rice
- 421 Calorie
- 44 Protein
- 27 Carbs
- 15 Fat
黑蒜豆鼓炒魚柳、蝦仁配時蔬及奇亞籽飯 Black Garlic Fish Fillet W/ Prawns, Seasonal Greens And Chia Seed Rice
Ingredients
Sole Fillet, Shrimp, Baby Choy Sum, Tofu Skin Sheet, Organic Chia Seed, Jasmine Rice, Black Garlic, Black Beans, Red Pepper, Sesame OIl
鎮江豬扒配時蔬及芋頭雜穀飯 Zhen Jiang Pork Loin w/ Asian Greens And Taro Mix Grain Rice
鎮江豬扒配時蔬及芋頭雜穀飯 Zhen Jiang Pork Loin w/ Asian Greens And Taro Mix Grain Rice
- 426 Calorie
- 43 Protein
- 32 Carbs
- 14 Fat
鎮江豬扒配時蔬及芋頭雜穀飯 Zhen Jiang Pork Loin w/ Asian Greens And Taro Mix Grain Rice
Ingredients
Lean Pork Loin, Mushroom, Tofu Puff, Zucchini, Taro, Mix Grains, Soy Sauce, Sweeted Zhenjiang Vineagar, Rice Wine, Onion, Scallion, Sesame Oil
Thursday
May 01, 2025Holiday
Friday
May 02, 2025
慢煮雞胸藜麥沙律碗 Slow Cooked Chicken Breast Quinoa Breakfast Salad
慢煮雞胸藜麥沙律碗 Slow Cooked Chicken Breast Quinoa Breakfast Salad
- 466 Calorie
- 33 Protein
- 26 Carbs
- 25 Fat
慢煮雞胸藜麥沙律碗 Slow Cooked Chicken Breast Quinoa Breakfast Salad
Ingredients
Egg, Chicken Breast, Mushroom, Broccoli, Eggplant, Chickpeas, Quinoa, Honey, Lemon, Vinegar, Mix Herbs, Olive Oil
香烤肉眼牛扒配時蔬、烤薯仔及黛安汁 Grilled Ribeye W/ Seasonal Vegetables, Roast Potatoes And Dianne Sauce
香烤肉眼牛扒配時蔬、烤薯仔及黛安汁 Grilled Ribeye W/ Seasonal Vegetables, Roast Potatoes And Dianne Sauce
- 457 Calorie
- 44 Protein
- 21 Carbs
- 22 Fat
香烤肉眼牛扒配時蔬、烤薯仔及黛安汁 Grilled Ribeye W/ Seasonal Vegetables, Roast Potatoes And Dianne Sauce
Ingredients
Ribeye, Potato, Snowpeas, Zucchini, Cherry Tomato, Carrot, Carrot, Mustard, Worchester Sauce, Gravy, Onion, Mix Herbs, Olive Oil
泰式香辣青檸魚柳配時蔬及菠蘿炒飯 Thai Style Chilli Lime Fish Fillet W/ Mix Vegetables And Healthy Pineapple Fried Rice
泰式香辣青檸魚柳配時蔬及菠蘿炒飯 Thai Style Chilli Lime Fish Fillet W/ Mix Vegetables And Healthy Pineapple Fried Rice
- 408 Calorie
- 35 Protein
- 31 Carbs
- 16 Fat
泰式香辣青檸魚柳配時蔬及菠蘿炒飯 Thai Style Chilli Lime Fish Fillet W/ Mix Vegetables And Healthy Pineapple Fried Rice
Ingredients
Sole Fillet, Pork Floss, Cabbage, Black Fungus, Mix Pepper, Mix Grains, Peas, Carrot, Corn, Pineapple, Egg, Lime, Chilli, Fish Sauce, Lemongrass, Garlic, Coriander, Olive Oil
瑤柱富貴雞配時蔬及奇亞籽飯 Low Fat Skinless Fortune Chicken W/ Master Braised Sauce, Seasonal Vegetables And Chia Seed Rice
瑤柱富貴雞配時蔬及奇亞籽飯 Low Fat Skinless Fortune Chicken W/ Master Braised Sauce, Seasonal Vegetables And Chia Seed Rice
- 438 Calorie
- 43 Protein
- 25 Carbs
- 19 Fat
瑤柱富貴雞配時蔬及奇亞籽飯 Low Fat Skinless Fortune Chicken W/ Master Braised Sauce, Seasonal Vegetables And Chia Seed Rice
Ingredients
Hormone Free Chicken, Dried Scallop, Ginger, Snow Fungus, Chestnut, Celtuse, Fresh Mushroom, Organic Chia Seeds, Jasmine Rice, Soy Sauce, Master Stock, Scallion
京醬肉絲配時蔬及蛋麵 Beijing Shredded Pork W/ Seasonal Vegetable And Health Fried Egg Noodles
京醬肉絲配時蔬及蛋麵 Beijing Shredded Pork W/ Seasonal Vegetable And Health Fried Egg Noodles
- 446 Calorie
- 45 Protein
- 27 Carbs
- 18 Fat
京醬肉絲配時蔬及蛋麵 Beijing Shredded Pork W/ Seasonal Vegetable And Health Fried Egg Noodles
Ingredients
Lean Pork Loin, Green Bean, Fresh Mushroom, Carrots, Chinese Chives, Egg Noodles, Tomato Paste, Worchester Sauce, Master Stock, Soy Sauce
Next Week
Monday
May 05, 2025Holiday
Tuesday
May 06, 2025
雞蛋煙三文魚墨西哥卷配沙律 Smoked Salmon And Eggs Breakfast Wrap w/ Side Salad
雞蛋煙三文魚墨西哥卷配沙律 Smoked Salmon And Eggs Breakfast Wrap w/ Side Salad
- 407 Calorie
- 26 Protein
- 34 Carbs
- 19 Fat
雞蛋煙三文魚墨西哥卷配沙律 Smoked Salmon And Eggs Breakfast Wrap w/ Side Salad
Ingredients
Smoked Salmon, Egg, Wholewheat Tortilla, Spinach, Cherry Tomato, Edamame, Corn, Red Cabbage, Carrot, Low Fat Ranch Sauce
低脂泰式紅咖哩鴨配時蔬及奇亞籽雜穀飯 Thai Low Fat Red Duck Curry W/ Asian Greens And Chia Seeds Mix Grains
低脂泰式紅咖哩鴨配時蔬及奇亞籽雜穀飯 Thai Low Fat Red Duck Curry W/ Asian Greens And Chia Seeds Mix Grains
- 438 Calorie
- 38 Protein
- 25 Carbs
- 21 Fat
低脂泰式紅咖哩鴨配時蔬及奇亞籽雜穀飯 Thai Low Fat Red Duck Curry W/ Asian Greens And Chia Seeds Mix Grains
Ingredients
Trimmed Duck Breast, Organic Chia Seeds, Mix Grains, Chinese Kale, Carrot, Mushrooms, Light Coconut Milk, Red Curry Paste, Olive Oil, Garlic
印度烤雞配時蔬及藜麥北非小米 Tandoori Chicken W/ Seasonal Vegetable And Mix Herb Cous Cous And Quinoa
印度烤雞配時蔬及藜麥北非小米 Tandoori Chicken W/ Seasonal Vegetable And Mix Herb Cous Cous And Quinoa
- 432 Calorie
- 43 Protein
- 27 Carbs
- 17 Fat
印度烤雞配時蔬及藜麥北非小米 Tandoori Chicken W/ Seasonal Vegetable And Mix Herb Cous Cous And Quinoa
Ingredients
Hormone Free Chicken, Italian Cous Cous, Organic Quinoa, Broccoli, Mix Peppers, Baby Corn, Tandoori Spices, Egg Yolk, Olive Oil, Mint, Low Fat Milk, Mix Herbs
糖醋豬扒配時蔬及奇亞籽雜穀飯 Sweet N Sour Pork Loin W/ Seasonal Vegetables And Chia Seeds Mix Grain Rice
糖醋豬扒配時蔬及奇亞籽雜穀飯 Sweet N Sour Pork Loin W/ Seasonal Vegetables And Chia Seeds Mix Grain Rice
- 423 Calorie
- 43 Protein
- 24 Carbs
- 17 Fat
糖醋豬扒配時蔬及奇亞籽雜穀飯 Sweet N Sour Pork Loin W/ Seasonal Vegetables And Chia Seeds Mix Grain Rice
Ingredients
Lean Pork Loin, Celtuce, Dried Tofu, Carrot, Mix Grain, Organic Chia Seeds, Tomato, Orange, Chinese Vinegar, Chinese Wine, Pineapple, Sesame Oil
酸菜魚柳配時蔬及雜穀飯 Stir Fry Fish Fillet In Sichuan Chillies And Pickles, Sauteed Greens And Mixed Grain Rice
酸菜魚柳配時蔬及雜穀飯 Stir Fry Fish Fillet In Sichuan Chillies And Pickles, Sauteed Greens And Mixed Grain Rice
- 431 Calorie
- 49 Protein
- 26 Carbs
- 15 Fat
酸菜魚柳配時蔬及雜穀飯 Stir Fry Fish Fillet In Sichuan Chillies And Pickles, Sauteed Greens And Mixed Grain Rice
Ingredients
Sole Fillet, Zucchini, Black Fungus, Carrot, Mix Grains, Sichuan Sour Pickles, Scallion, Soy Sauce, Garlic, Sesame oil, Chinese Wine
Wednesday
May 07, 2025
烚蛋配雞肉腸、烤番茄、蘑菇、牛油果醬及麥包 Boiled Eggs W/ Chicken Sausages, Grilled Tomato, Mushrooms, Guacamole And Rye Bread
烚蛋配雞肉腸、烤番茄、蘑菇、牛油果醬及麥包 Boiled Eggs W/ Chicken Sausages, Grilled Tomato, Mushrooms, Guacamole And Rye Bread
- 436 Calorie
- 30 Protein
- 22 Carbs
- 25 Fat
烚蛋配雞肉腸、烤番茄、蘑菇、牛油果醬及麥包 Boiled Eggs W/ Chicken Sausages, Grilled Tomato, Mushrooms, Guacamole And Rye Bread
Ingredients
Eggs, Chicken Sausages, Tomato, Rye Bread, Kale, Red Cabbage, Mix Mushroom, Red Onion, Avocado, Olive Oil, Parsley, Lime Juice
意式烤豬扒配鷹嘴豆北非小米及蒜香醬 Italian Grilled Pork Loin w/ Chickpeas Mix Cous Cous And Mushroom Garlic Sauce
意式烤豬扒配鷹嘴豆北非小米及蒜香醬 Italian Grilled Pork Loin w/ Chickpeas Mix Cous Cous And Mushroom Garlic Sauce
- 447 Calorie
- 45 Protein
- 25 Carbs
- 18 Fat
意式烤豬扒配鷹嘴豆北非小米及蒜香醬 Italian Grilled Pork Loin w/ Chickpeas Mix Cous Cous And Mushroom Garlic Sauce
Ingredients
Pork Loin, Mushroom, Rosemary, Snow Pea, Zucchini, Mix Pepper, Red Onion, Chickpeas, Italian Cous Cous, Thyme, Low Fat Milk, Garlic, Low Sodium Chicken Stock
香烤雞肉墨西哥卷餅配時蔬及是拉差蛋黃醬 Grilled Chicken Tortilla Wrap W/ Mix Greens And Low Fat Sriracha Mayonnaise
香烤雞肉墨西哥卷餅配時蔬及是拉差蛋黃醬 Grilled Chicken Tortilla Wrap W/ Mix Greens And Low Fat Sriracha Mayonnaise
- 454 Calorie
- 41 Protein
- 28 Carbs
- 20 Fat
香烤雞肉墨西哥卷餅配時蔬及是拉差蛋黃醬 Grilled Chicken Tortilla Wrap W/ Mix Greens And Low Fat Sriracha Mayonnaise
Ingredients
Hormone Free Chicken, Mix Pepper, Zucchini, Onion, Wholewheat Tortilla, Sriracha, Low Fat Mayonnaise, Lemon Juice, Garlic, Parsley
蔥爆鴨胸配時蔬及藜麥飯 Sautée Scallions W/ Duck Breast, Seasonal Vegetables And Quinoa Rice
蔥爆鴨胸配時蔬及藜麥飯 Sautée Scallions W/ Duck Breast, Seasonal Vegetables And Quinoa Rice
- 438 Calorie
- 38 Protein
- 32 Carbs
- 18 Fat
蔥爆鴨胸配時蔬及藜麥飯 Sautée Scallions W/ Duck Breast, Seasonal Vegetables And Quinoa Rice
Ingredients
Trimmed Duck Breast, Garlic, Zucchini, Red Pepper, Onion, Dried Tofu, Organic Quinoa, Jasmine Rice, Sweet Bean Sauce, Scallion, Sesame Oil
剁椒魚柳配時蔬及奇亞籽飯 Chopped Mixed Chilli W/ Fish Fillet, Seasonal Vegetables And Chia Seeds Rice
剁椒魚柳配時蔬及奇亞籽飯 Chopped Mixed Chilli W/ Fish Fillet, Seasonal Vegetables And Chia Seeds Rice
- 428 Calorie
- 44 Protein
- 27 Carbs
- 16 Fat
剁椒魚柳配時蔬及奇亞籽飯 Chopped Mixed Chilli W/ Fish Fillet, Seasonal Vegetables And Chia Seeds Rice
Ingredients
Sole Fillet, Mix Mushrooms, Carrot, Zucchini, Organic Chia Seeds, Jasmine Rice, Chilli, Chinese Wine, Garlic, Chinese Herbs, Scallion, Sesame Oil
Thursday
May 08, 2025
豆腐炒蛋配蘑菇、藜麥、烤蔬菜沙律及蜜糖芥末油醋醬 Tofu Scramble Eggs W/ Wild Mushroom, Quinoa And Roasted Vegetables Salad W/ Honey Mustard Vinaigrette
豆腐炒蛋配蘑菇、藜麥、烤蔬菜沙律及蜜糖芥末油醋醬 Tofu Scramble Eggs W/ Wild Mushroom, Quinoa And Roasted Vegetables Salad W/ Honey Mustard Vinaigrette
- 448 Calorie
- 26 Protein
- 28 Carbs
- 26 Fat
豆腐炒蛋配蘑菇、藜麥、烤蔬菜沙律及蜜糖芥末油醋醬 Tofu Scramble Eggs W/ Wild Mushroom, Quinoa And Roasted Vegetables Salad W/ Honey Mustard Vinaigrette
Ingredients
Tofu, Egg, Quinoa, Pumpkin, Zucchini, Carrot, Cherry Tomato, Mushroom, Zucchini, Honey, Red Wine Vinegar, Parsley, Mustard
草飼肉眼牛扒配焗薯、炒蔬菜和黑椒汁 Grass Fed Ribeye Steak W/ Potato Scallopine, Sauteed Vegetables And Peppercorn Sauce
草飼肉眼牛扒配焗薯、炒蔬菜和黑椒汁 Grass Fed Ribeye Steak W/ Potato Scallopine, Sauteed Vegetables And Peppercorn Sauce
- 419 Calorie
- 40 Protein
- 20 Carbs
- 20 Fat
草飼肉眼牛扒配焗薯、炒蔬菜和黑椒汁 Grass Fed Ribeye Steak W/ Potato Scallopine, Sauteed Vegetables And Peppercorn Sauce
Ingredients
Grass-Fed Ribeye, Potato, Light Milk, Cream, Carrot, Honey, Cherry Tomato, Baby Corn, Mushroom, French Beans, String Bean, Peppercorn, Low Sodium Gravy
香烤三文魚配時蔬、藜麥北非小米及柑橘莎莎醬 Grilled Salmon W/ Steamed Greens, Quinoa Cous Cous And Citrus Salsa Verde
香烤三文魚配時蔬、藜麥北非小米及柑橘莎莎醬 Grilled Salmon W/ Steamed Greens, Quinoa Cous Cous And Citrus Salsa Verde
- 438 Calorie
- 35 Protein
- 23 Carbs
- 23 Fat
香烤三文魚配時蔬、藜麥北非小米及柑橘莎莎醬 Grilled Salmon W/ Steamed Greens, Quinoa Cous Cous And Citrus Salsa Verde
Ingredients
Salmon, Organic Quinoa, Italian Cous Cous, Green Bean, Peas, Carrot, Corn, Mix pepper, Coriander, Pineapple, Chilli, Lemon Juice, Red Onion
茄皇乾燒雞配時蔬及雜穀飯 Tomato Garlic Stirfry Chicken W/ Seasonal Greens And Mix Grain Rice
茄皇乾燒雞配時蔬及雜穀飯 Tomato Garlic Stirfry Chicken W/ Seasonal Greens And Mix Grain Rice
- 446 Calorie
- 42 Protein
- 29 Carbs
- 18 Fat
茄皇乾燒雞配時蔬及雜穀飯 Tomato Garlic Stirfry Chicken W/ Seasonal Greens And Mix Grain Rice
Ingredients
Hormone Free Chicken, Shanghai Bak Choy, Straw Mushroom, Garlic, Mix Grain, Tomato Paste, Onion, Chilli, Red Peppers, Sesame Oil
桂花酸甜豬扒配時蔬及健康炒雜穀飯 Honey Osmanthus Pork Loin W/ Seasonal Vegetables And Healthy Fried Mix Grains Rice
桂花酸甜豬扒配時蔬及健康炒雜穀飯 Honey Osmanthus Pork Loin W/ Seasonal Vegetables And Healthy Fried Mix Grains Rice
- 427 Calorie
- 43 Protein
- 36 Carbs
- 12 Fat
桂花酸甜豬扒配時蔬及健康炒雜穀飯 Honey Osmanthus Pork Loin W/ Seasonal Vegetables And Healthy Fried Mix Grains Rice
Ingredients
Lean Pork Loin, Garlic, Cordyceps, Shanghai Cabbage, Corn, Carrot, Peas, Mix Grains, Egg, Honey, Osmanthus, Vinegar, Onion, Red Date, Sesame Oil
Friday
May 09, 2025
蘑菇雞肉奄列配藜麥沙律 Mushroom And Chicken Omelette w/ Quinoa Salad
蘑菇雞肉奄列配藜麥沙律 Mushroom And Chicken Omelette w/ Quinoa Salad
- 443 Calorie
- 36 Protein
- 10 Carbs
- 29 Fat
蘑菇雞肉奄列配藜麥沙律 Mushroom And Chicken Omelette w/ Quinoa Salad
Ingredients
Chicken Breast, Mushroom, Egg, Kale, Cucumber, Cherry Tomato, Quinoa, Red Cabbage, Carrot, Oregano, Honey, Olive Oil, Parsley
酸甜烤春雞配時蔬及番薯 Catalina Style Roast Spring Chicken W/ Seasonal Greens And Sweet Potato
酸甜烤春雞配時蔬及番薯 Catalina Style Roast Spring Chicken W/ Seasonal Greens And Sweet Potato
- 469 Calorie
- 52 Protein
- 28 Carbs
- 17 Fat
酸甜烤春雞配時蔬及番薯 Catalina Style Roast Spring Chicken W/ Seasonal Greens And Sweet Potato
Ingredients
Spring Chicken, Corn, Peas, Carrot, Tomato, String Bean, Sweet Potato, Garlic, Low Fat Mayonnaise, Ketchup, Pickles, Lemon Juice, Worcestershire Sauce, Onion
韓式牛肉配時蔬及粉絲 Korean Kalbi Beef W/ Assorted Vegetables And Glass Noodles
韓式牛肉配時蔬及粉絲 Korean Kalbi Beef W/ Assorted Vegetables And Glass Noodles
- 433 Calorie
- 40 Protein
- 30 Carbs
- 17 Fat
韓式牛肉配時蔬及粉絲 Korean Kalbi Beef W/ Assorted Vegetables And Glass Noodles
Ingredients
Beef, Glass Noodles, Sesame Seeds, Snowpeas, Fresh Mushroom, Black Fungus, Kimchi, Broccoli, Pear, Soy Sauce, Scallion, Onion, Olive Oil
黑椒洋蔥炒雞柳配時蔬及健康炒飯 Black Pepper Chicken W/ Mix Onions, Seasonal Greens And Healthy Fried Rice
黑椒洋蔥炒雞柳配時蔬及健康炒飯 Black Pepper Chicken W/ Mix Onions, Seasonal Greens And Healthy Fried Rice
- 440 Calorie
- 42 Protein
- 23 Carbs
- 20 Fat
黑椒洋蔥炒雞柳配時蔬及健康炒飯 Black Pepper Chicken W/ Mix Onions, Seasonal Greens And Healthy Fried Rice
Ingredients
Hormone Free Chicken, Mix Mushrooms, Broccoli, Fresh Bean Curd Sheet, Peas, Carrot, Corn, Mix Grains, Egg, Garlic, Black Pepper, Chilli, Scillion, Onions
焗番茄豬扒配時蔬及扁豆雜穀飯 Low-Fat Tomato Baked Pork Chop W/ Seasonal Vegetables And Lentils Mix Grains
焗番茄豬扒配時蔬及扁豆雜穀飯 Low-Fat Tomato Baked Pork Chop W/ Seasonal Vegetables And Lentils Mix Grains
- 423 Calorie
- 44 Protein
- 30 Carbs
- 14 Fat
焗番茄豬扒配時蔬及扁豆雜穀飯 Low-Fat Tomato Baked Pork Chop W/ Seasonal Vegetables And Lentils Mix Grains
Ingredients
Lean Pork Loin, Tomato, Broccoli, Cherry Tomato, Baby Corn, Mix Grains, Lentil, Tomato Sauce, Pineapple, Garlic, Chinese Wine, Sesame Oil