Signature Menu
Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.
This Week
Monday
June 02, 2025
炒蛋配蘆筍、車厘茄、煙三文魚及薯仔 Scrambled Eggs W/ Asparagus, Cherry Tomato, Smoked Salmon And Baby Potatoes
炒蛋配蘆筍、車厘茄、煙三文魚及薯仔 Scrambled Eggs W/ Asparagus, Cherry Tomato, Smoked Salmon And Baby Potatoes
- 417 Calorie
- 30 Protein
- 14 Carbs
- 27 Fat
炒蛋配蘆筍、車厘茄、煙三文魚及薯仔 Scrambled Eggs W/ Asparagus, Cherry Tomato, Smoked Salmon And Baby Potatoes
Ingredients
Smoked Salmon, Egg, Potato, Cherry Tomato, Asparagus, Parsley, Thyme, Garlic, Olive Oil
泰式香茅瘦豬扒配時蔬及雜穀飯 Thai Lemongrass Lean Pork Loin W/ Mix Grain Rice And Sautee Vegetables
泰式香茅瘦豬扒配時蔬及雜穀飯 Thai Lemongrass Lean Pork Loin W/ Mix Grain Rice And Sautee Vegetables
- 434 Calorie
- 45 Protein
- 27 Carbs
- 16 Fat
泰式香茅瘦豬扒配時蔬及雜穀飯 Thai Lemongrass Lean Pork Loin W/ Mix Grain Rice And Sautee Vegetables
Ingredients
Lean Pork Loin, Mix Grain Rice, Mix Peppers, Scallion, Baby Kale, Straw Mushrooms, Lemongrass, Fish Sauce, Sweet Chili Sauce, Garlic
低脂娘惹咖喱海鮮配時蔬及米粉 Low Fat Nyonya Seafood Curry W/ Asian Greens And Healthy Noodles
低脂娘惹咖喱海鮮配時蔬及米粉 Low Fat Nyonya Seafood Curry W/ Asian Greens And Healthy Noodles
- 431 Calorie
- 44 Protein
- 27 Carbs
- 16 Fat
低脂娘惹咖喱海鮮配時蔬及米粉 Low Fat Nyonya Seafood Curry W/ Asian Greens And Healthy Noodles
Ingredients
Sole Fillet, Prawns, Squid, Rice Noodles, Broccoli, Tofu Puff, Zucchini, Carrot, Nyonya Curry Paste, Low Fat Coconut Milk, Olive Oil
沙薑雞配時蔬、中式麵及低脂芝麻醬 Sand Ginger Chicken W/ Seasonal Vegetable, Chinese Noodles And Low Fat Sesame Dressing
沙薑雞配時蔬、中式麵及低脂芝麻醬 Sand Ginger Chicken W/ Seasonal Vegetable, Chinese Noodles And Low Fat Sesame Dressing
- 418 Calorie
- 41 Protein
- 19 Carbs
- 20 Fat
沙薑雞配時蔬、中式麵及低脂芝麻醬 Sand Ginger Chicken W/ Seasonal Vegetable, Chinese Noodles And Low Fat Sesame Dressing
Ingredients
Sand Ginger, Chicken Breast, Salt, Celtuse, Mushroom, Baby Corn, Chinese Noodles, Zucchini, Carrot, Chinese Sesame Dressing, Chinese Vinegar, Soy Sauce, Chilli
柱侯醬燴牛臉肉配時蔬及菜飯 Chu Hou Braised Beef Cheek W/ Seasonal Greens And Vegetable Rice
柱侯醬燴牛臉肉配時蔬及菜飯 Chu Hou Braised Beef Cheek W/ Seasonal Greens And Vegetable Rice
- 398 Calorie
- 46 Protein
- 21 Carbs
- 14 Fat
柱侯醬燴牛臉肉配時蔬及菜飯 Chu Hou Braised Beef Cheek W/ Seasonal Greens And Vegetable Rice
Ingredients
Beef Cheek, Baby Choy Sum, Garlic, Water Chestnut, Carrot, Shanghai Cabbage, Mix Grains, Master Stock, Chinese Herbs And Spices, Goji Berries
Tuesday
June 03, 2025
彩椒火腿奄列配意式藜麥沙律 Ham And Mix Peppers Omelette W/ Italian Quinoa Salad
彩椒火腿奄列配意式藜麥沙律 Ham And Mix Peppers Omelette W/ Italian Quinoa Salad
- 455 Calorie
- 39 Protein
- 7 Carbs
- 30 Fat
彩椒火腿奄列配意式藜麥沙律 Ham And Mix Peppers Omelette W/ Italian Quinoa Salad
Ingredients
Egg, Ham, Mix Pepper, Kale, Cherry Tomato, Carrot, Quinoa, chickpeas, Cucumber, Balsamic, Honey, Olive Oil, Mustard
青醬草飼肉眼牛扒配時蔬及南瓜北非小米 Chimichurri Grass Fed Ribeye Steak W/ Seasonal Greens And Pumpkin Cous Cous
青醬草飼肉眼牛扒配時蔬及南瓜北非小米 Chimichurri Grass Fed Ribeye Steak W/ Seasonal Greens And Pumpkin Cous Cous
- 428 Calorie
- 44 Protein
- 24 Carbs
- 18 Fat
青醬草飼肉眼牛扒配時蔬及南瓜北非小米 Chimichurri Grass Fed Ribeye Steak W/ Seasonal Greens And Pumpkin Cous Cous
Ingredients
Grass-Fed Ribeye, Pumpkin, Italian Cous Cous, Cherry Tomato, Mushrooms, French Beans, Broccoli, Red Wine Vinegar, Cilantro, Garlic
健康奶油雞肉蘑菇丸配時蔬及寛條蔬菜麵 Healthy Chicken And Mushroom "Alfredo" W/ Seasonal Vegetable, Zoodles Mix Coodles
健康奶油雞肉蘑菇丸配時蔬及寛條蔬菜麵 Healthy Chicken And Mushroom "Alfredo" W/ Seasonal Vegetable, Zoodles Mix Coodles
- 417 Calorie
- 42 Protein
- 31 Carbs
- 14 Fat
健康奶油雞肉蘑菇丸配時蔬及寛條蔬菜麵 Healthy Chicken And Mushroom "Alfredo" W/ Seasonal Vegetable, Zoodles Mix Coodles
Ingredients
Hormone Free Chicken, Mushroom, Mix Herbs, Broccoli, Cherry Tomato, Okra, Linguine, Zucchini, Carrot, Garlic, Low Fat Milk, Flour, Chicken Stock, Cheese
慢煮叉燒豬扒配時蔬及松露雜穀飯 Slow Cook Char Siu Pork Loin W/ Chinese Green And Truffle Mix Grain
慢煮叉燒豬扒配時蔬及松露雜穀飯 Slow Cook Char Siu Pork Loin W/ Chinese Green And Truffle Mix Grain
- 443 Calorie
- 43 Protein
- 34 Carbs
- 15 Fat
慢煮叉燒豬扒配時蔬及松露雜穀飯 Slow Cook Char Siu Pork Loin W/ Chinese Green And Truffle Mix Grain
Ingredients
Lean Pork Loin, Broccoli, Fresh Tofu Sheet, Carrot, Truffle, Mix Grains, Chinese Fruit Liquor, Honey, Soy Sauce, Chinese Herb
巴馬火腿燴魚柳配時蔬及毛豆雜穀飯 Parma Ham Braise Fish Fillet W/ Chinese Greens And Edamame Mix Grains
巴馬火腿燴魚柳配時蔬及毛豆雜穀飯 Parma Ham Braise Fish Fillet W/ Chinese Greens And Edamame Mix Grains
- 439 Calorie
- 46 Protein
- 26 Carbs
- 17 Fat
巴馬火腿燴魚柳配時蔬及毛豆雜穀飯 Parma Ham Braise Fish Fillet W/ Chinese Greens And Edamame Mix Grains
Ingredients
Sole Fillet, Mushroom, Parma Hams, Broccoli, Tofu, Lotus Root, Edamame, Mix Grains, Ginger, Scallion, Oyster Sauce, Sesame Oil
Wednesday
June 04, 2025
日式櫻花蝦蒸蛋配雞胸蕎麥麵沙律 Japanese Steamed Egg Custard W/ Sakura Shrimp, Chicken Breast And Soba Salad
日式櫻花蝦蒸蛋配雞胸蕎麥麵沙律 Japanese Steamed Egg Custard W/ Sakura Shrimp, Chicken Breast And Soba Salad
- 437 Calorie
- 34 Protein
- 16 Carbs
- 27 Fat
日式櫻花蝦蒸蛋配雞胸蕎麥麵沙律 Japanese Steamed Egg Custard W/ Sakura Shrimp, Chicken Breast And Soba Salad
Ingredients
Egg, Chicken, Sakura Shrimp, Soba, Mushroom, Sesame, Red Cabbage, Carrot, Zucchini, Edamame, Yuzu Vinaigrette, Scallion, Dried Bonito
健康檸檬酸豆烤比目魚配時蔬及通心粉 Healthy Lemon Capers Grilled Halibut W/ Vegetables And Macaroni Salad
健康檸檬酸豆烤比目魚配時蔬及通心粉 Healthy Lemon Capers Grilled Halibut W/ Vegetables And Macaroni Salad
- 431 Calorie
- 45 Protein
- 27 Carbs
- 16 Fat
健康檸檬酸豆烤比目魚配時蔬及通心粉 Healthy Lemon Capers Grilled Halibut W/ Vegetables And Macaroni Salad
Ingredients
Wiild Halibut, Snow Peas, Carrot, Mushroom, Okra, Macaroni, Peas, Corn, Mix Herbs, Lemon, Capers, Onion, Milk
墨西哥牛肉卷餅配番茄莎莎醬 Mexican Burrito Bowl W/ Tortilla Bread, Jalapeno And Tomato Salsa
墨西哥牛肉卷餅配番茄莎莎醬 Mexican Burrito Bowl W/ Tortilla Bread, Jalapeno And Tomato Salsa
- 423 Calorie
- 36 Protein
- 36 Carbs
- 15 Fat
墨西哥牛肉卷餅配番茄莎莎醬 Mexican Burrito Bowl W/ Tortilla Bread, Jalapeno And Tomato Salsa
Ingredients
Beef, Jalapeno, Wholewheat Tortilla, Corn, Okra, Black Bean, Peas, Green Bean, Mix Herbs, Tomato, Parsley, Cajun, Paprika, Onion
髮菜栗子炆鴨胸配炒時蔬及雜穀飯 Braised Duck Breast W/ Chestnut And Fat Choy, Seasonal Vegetables And Mix Grain Rice
髮菜栗子炆鴨胸配炒時蔬及雜穀飯 Braised Duck Breast W/ Chestnut And Fat Choy, Seasonal Vegetables And Mix Grain Rice
- 443 Calorie
- 38 Protein
- 26 Carbs
- 21 Fat
髮菜栗子炆鴨胸配炒時蔬及雜穀飯 Braised Duck Breast W/ Chestnut And Fat Choy, Seasonal Vegetables And Mix Grain Rice
Ingredients
Trimmed Duck Breast, Chestnut, Fat Choy, Broccoli, Red Pepper, Garlic, Mix Grain, Sweet Bean Sauces, Soy Sauce, Scallion, Sesame Oil
啫啫雞配時蔬及雜穀飯 Sizzling Claypot Chicken W/ Seasonal Vegetables And Mix Grain Rice
啫啫雞配時蔬及雜穀飯 Sizzling Claypot Chicken W/ Seasonal Vegetables And Mix Grain Rice
- 442 Calorie
- 42 Protein
- 27 Carbs
- 18 Fat
啫啫雞配時蔬及雜穀飯 Sizzling Claypot Chicken W/ Seasonal Vegetables And Mix Grain Rice
Ingredients
Chicken Breast, Garlic, Broccoli, Carrot, Fresh Mushroom, Mix Grains, Coriander, Sesame, Scallion, Goji Berries, Fried Garlic, Oyster Sauce, Sesame Oil
Thursday
June 05, 2025
中東風味蕃茄燉雞蛋時蔬及烤蕃薯 Middle Eastern Shashuka W/ Seasonal Vegetables And Roasted Sweet Potato
中東風味蕃茄燉雞蛋時蔬及烤蕃薯 Middle Eastern Shashuka W/ Seasonal Vegetables And Roasted Sweet Potato
- 458 Calorie
- 33 Protein
- 15 Carbs
- 30 Fat
中東風味蕃茄燉雞蛋時蔬及烤蕃薯 Middle Eastern Shashuka W/ Seasonal Vegetables And Roasted Sweet Potato
Ingredients
Egg, Chroizo, Pork, Tomato, Onion, Ball Pepper, Cauliflower, Paprika, Cumin, Feta Cheese, Sweet Potato, Parsley, Olive Oil
意式獵人燴雞配時蔬及紅腰豆北非小米 Italian Chicken Cacciatore W/ Sauteed Greens And Kidney Beans Couscous
意式獵人燴雞配時蔬及紅腰豆北非小米 Italian Chicken Cacciatore W/ Sauteed Greens And Kidney Beans Couscous
- 444 Calorie
- 42 Protein
- 27 Carbs
- 18 Fat
意式獵人燴雞配時蔬及紅腰豆北非小米 Italian Chicken Cacciatore W/ Sauteed Greens And Kidney Beans Couscous
Ingredients
Hormone Free Chicken, Kidney Beans, Italian Couscous, Parsley, Tomato, Wild Mushrooms, Broccoli, Okra, Mix Peppers, Italian Herbs, Black Olive
烤豬扒配黑醋洋蔥醬、時蔬及蕃薯 Grilled Pork Loin w/ Balsamic Onion Sauce, Seasonal Vegetables And Garlic Thyme Sweet Potatoes
烤豬扒配黑醋洋蔥醬、時蔬及蕃薯 Grilled Pork Loin w/ Balsamic Onion Sauce, Seasonal Vegetables And Garlic Thyme Sweet Potatoes
- 432 Calorie
- 43 Protein
- 25 Carbs
- 18 Fat
烤豬扒配黑醋洋蔥醬、時蔬及蕃薯 Grilled Pork Loin w/ Balsamic Onion Sauce, Seasonal Vegetables And Garlic Thyme Sweet Potatoes
Ingredients
Lean Pork Loin, Okra, Thyme, Sweet Potato, Cherry Tomato, Green Beans, Carrot, Balsamic Vinegar, Onions, Garlic, Olive Oil
香辣芫茜拌牛肉配炒三絲及土豆絲 Cilantro Chilli Beef W/ Stir Fried Vegetables And Sliced Potatoes
香辣芫茜拌牛肉配炒三絲及土豆絲 Cilantro Chilli Beef W/ Stir Fried Vegetables And Sliced Potatoes
- 439 Calorie
- 40 Protein
- 21 Carbs
- 22 Fat
香辣芫茜拌牛肉配炒三絲及土豆絲 Cilantro Chilli Beef W/ Stir Fried Vegetables And Sliced Potatoes
Ingredients
Beef, Cilantro, Celtuse, Red Pepper, Carrot, Potato, Garlic, Vinegar, Chilli, Cumin, Chinese Wine, Sesame Oil
上海風味海鮮煲配時蔬及健康炒飯 Shanghainese Seafood Claypot W/ Seasonal Vegetable And Healthy Fried Rice
上海風味海鮮煲配時蔬及健康炒飯 Shanghainese Seafood Claypot W/ Seasonal Vegetable And Healthy Fried Rice
- 438 Calorie
- 45 Protein
- 28 Carbs
- 16 Fat
上海風味海鮮煲配時蔬及健康炒飯 Shanghainese Seafood Claypot W/ Seasonal Vegetable And Healthy Fried Rice
Ingredients
Sole Fillet, Squid, Prawns, Shanghai Cabbage, Cordycep, Ginger, Garlic, Mix Grains, Egg, Peas, Carrot, Corn, Soy Sauce, Yellow Bean Sauce, Vinegar
Friday
June 06, 2025
雞肉早餐卷配希臘沙律及青瓜乳酪醬 Breakfast Chicken Wrap W/ Greek Salad And Tsatziki Sauce
雞肉早餐卷配希臘沙律及青瓜乳酪醬 Breakfast Chicken Wrap W/ Greek Salad And Tsatziki Sauce
- 468 Calorie
- 34 Protein
- 27 Carbs
- 25 Fat
雞肉早餐卷配希臘沙律及青瓜乳酪醬 Breakfast Chicken Wrap W/ Greek Salad And Tsatziki Sauce
Ingredients
Chicken, Egg, Red Onion, Mix Pepper, Feta Cheese, Cucumber, Tortilla, Spinach, Lemon, Garlic, Yogurt, Oregano, Black Olive
巴厘烤魚配青檸、時蔬及米粉 Balinese Grilled Fish W/ Lime, Seasonal Greens And Rice Noodle
巴厘烤魚配青檸、時蔬及米粉 Balinese Grilled Fish W/ Lime, Seasonal Greens And Rice Noodle
- 430 Calorie
- 44 Protein
- 25 Carbs
- 17 Fat
巴厘烤魚配青檸、時蔬及米粉 Balinese Grilled Fish W/ Lime, Seasonal Greens And Rice Noodle
Ingredients
Sole Fillet, Coconut Dried, Chinese Noodle, Green Bean, Mushrooms, Tofu Skin Sheet, Sambal Sauce, Lime, Tomato, Onion, Olive Oil
韓式烤春雞配時蔬及韓式飯 Korean Baked Spring Chicken W/ Seasonal Greens And Korean Rice
韓式烤春雞配時蔬及韓式飯 Korean Baked Spring Chicken W/ Seasonal Greens And Korean Rice
- 453 Calorie
- 53 Protein
- 29 Carbs
- 14 Fat
韓式烤春雞配時蔬及韓式飯 Korean Baked Spring Chicken W/ Seasonal Greens And Korean Rice
Ingredients
Spring Chicken, Kimchi, Broccoli, Cherry Tomato, Baby Corn, Mix Grain Rice, Honey, Gochuchang, Sasame Oil, Olive Oil
中式酸甜牛冧配時蔬及上海菜飯 Chinese Style Sweet N Sour Beef Rump W/ Chinese Greens And Shanghai Vegetable Rice
中式酸甜牛冧配時蔬及上海菜飯 Chinese Style Sweet N Sour Beef Rump W/ Chinese Greens And Shanghai Vegetable Rice
- 439 Calorie
- 41 Protein
- 34 Carbs
- 16 Fat
中式酸甜牛冧配時蔬及上海菜飯 Chinese Style Sweet N Sour Beef Rump W/ Chinese Greens And Shanghai Vegetable Rice
Ingredients
Beef, Broccoli, Fungus, Tofu, Carrot, Shanghai Cabbage, Mix Grains, Tomato, Sugar, Rice Vinegar, Pineapple Juice
健康中式乞兒雞配時蔬及藜麥飯 Healthy Chinese Style "Beggar" Chicken W/ Seasonal Vegetables And Quinoa Rice
健康中式乞兒雞配時蔬及藜麥飯 Healthy Chinese Style "Beggar" Chicken W/ Seasonal Vegetables And Quinoa Rice
- 459 Calorie
- 41 Protein
- 24 Carbs
- 22 Fat
健康中式乞兒雞配時蔬及藜麥飯 Healthy Chinese Style "Beggar" Chicken W/ Seasonal Vegetables And Quinoa Rice
Ingredients
Hormone Free Chicken, Organic Quinoa, Jasmine Rice, Flower Mushroom, Zucchini, Mix Pepper, Onion, Oyster Sauce, Soy Sauce, Chinese Herbs, Chinese Wine
Next Week
Monday
June 09, 2025
高蛋白奇亞籽熱香餅配花生醬、楓糖漿及生果沙律 High Protein Chia Pancake W/ Peanut Butter, Maple Syrup And Fruit Salad
高蛋白奇亞籽熱香餅配花生醬、楓糖漿及生果沙律 High Protein Chia Pancake W/ Peanut Butter, Maple Syrup And Fruit Salad
- 407 Calorie
- 19 Protein
- 43 Carbs
- 18 Fat
高蛋白奇亞籽熱香餅配花生醬、楓糖漿及生果沙律 High Protein Chia Pancake W/ Peanut Butter, Maple Syrup And Fruit Salad
Ingredients
Organic Protein Powder, Chia Seeds, Almond Milk, Egg, Wheat Flour, Canteloupe, Dragon Fruit, Pineapple, Peanut Butter, Maple Syrup
焗米蘭式豬扒配焗時蔬及意式藜麥小米 Oven Baked Pork Loin Milanese Served W/ Roast Vegetables And Italian Quinoa Cous Cous
焗米蘭式豬扒配焗時蔬及意式藜麥小米 Oven Baked Pork Loin Milanese Served W/ Roast Vegetables And Italian Quinoa Cous Cous
- 439 Calorie
- 48 Protein
- 35 Carbs
- 12 Fat
焗米蘭式豬扒配焗時蔬及意式藜麥小米 Oven Baked Pork Loin Milanese Served W/ Roast Vegetables And Italian Quinoa Cous Cous
Ingredients
Pork Loin, Mix Italian Herbs, Italian Couscous, Organic Quinoa, Carrots, Cherry Tomato, Zucchini, Onion, Parmesan Cheese, Tomato Paste, Olive Oil
低脂俄羅斯燴雞配時蔬及藜麥雜穀飯 Low Fat Chicken Stroganoff Served W/ Mix Vegetables And Quinoa Mix Grains
低脂俄羅斯燴雞配時蔬及藜麥雜穀飯 Low Fat Chicken Stroganoff Served W/ Mix Vegetables And Quinoa Mix Grains
- 437 Calorie
- 42 Protein
- 28 Carbs
- 18 Fat
低脂俄羅斯燴雞配時蔬及藜麥雜穀飯 Low Fat Chicken Stroganoff Served W/ Mix Vegetables And Quinoa Mix Grains
Ingredients
Hormone Free Chicken, Mix Grains, Organic Quinoa, Onion, Okra, Honey Beans, Carrot, Ball Peppers, Broccoli, Mustard, Low-Fat Milk, Mushroom
磨豉醬鴨胸配時蔬及粟米雜穀飯 Ground Chilli Bean Sauce Marinated Duck Breast W/ Seasonal Vegetables And Corn Mix Grain Rice
磨豉醬鴨胸配時蔬及粟米雜穀飯 Ground Chilli Bean Sauce Marinated Duck Breast W/ Seasonal Vegetables And Corn Mix Grain Rice
- 434 Calorie
- 38 Protein
- 24 Carbs
- 20 Fat
磨豉醬鴨胸配時蔬及粟米雜穀飯 Ground Chilli Bean Sauce Marinated Duck Breast W/ Seasonal Vegetables And Corn Mix Grain Rice
Ingredients
Trimmed Duck Breast, Broccoli, Garlic, Carrot, Fresh Mushroom, Corn, Mix Grains, Miso Sauce, Yellow Bean Paste, Scallion, Onion, Olive Oil
木耳炒魚柳配時蔬及藜麥雜穀飯 Sauteed Garlic Fish Fillet w/ Black Fungus, Seasonal Vegetable And Quinoa Mix Grain Rice
木耳炒魚柳配時蔬及藜麥雜穀飯 Sauteed Garlic Fish Fillet w/ Black Fungus, Seasonal Vegetable And Quinoa Mix Grain Rice
- 428 Calorie
- 45 Protein
- 26 Carbs
- 16 Fat
木耳炒魚柳配時蔬及藜麥雜穀飯 Sauteed Garlic Fish Fillet w/ Black Fungus, Seasonal Vegetable And Quinoa Mix Grain Rice
Ingredients
Black Fungus, Sole Fillet, Celtuce, Goji Berry, Baby Corn, Carrot, Organic Quinoa, Mix Grain, Garlic, Soy Sauce, Scallion, Olive Oil
Tuesday
June 10, 2025
中式韮菜蛋餅配火腿及健康蔬菜麵 Chinese Chives Frittata W/ Ham And Healthy Veggie Noodles
中式韮菜蛋餅配火腿及健康蔬菜麵 Chinese Chives Frittata W/ Ham And Healthy Veggie Noodles
- 440 Calorie
- 35 Protein
- 35 Carbs
- 27 Fat
中式韮菜蛋餅配火腿及健康蔬菜麵 Chinese Chives Frittata W/ Ham And Healthy Veggie Noodles
Ingredients
Egg, Roast Ham, Carrot, Zucchini, Knife Noodles, Chinese Chive, Cherry Tomato, Cabbage, Low Fat Sesame Sauce, Honey, Konjac Noodles
印度咖哩鴨配提子乾北非小米及乳酪醬 Indian Curry Duck W/ Raisin Couscous And Raita Dressing
印度咖哩鴨配提子乾北非小米及乳酪醬 Indian Curry Duck W/ Raisin Couscous And Raita Dressing
- 478 Calorie
- 38 Protein
- 30 Carbs
- 23 Fat
印度咖哩鴨配提子乾北非小米及乳酪醬 Indian Curry Duck W/ Raisin Couscous And Raita Dressing
Ingredients
Trimmed Duck, Broccoli, Mix Pepper, Baby Corn, Raisin, Cous Cous, Cucumber, Cumin, Garam Masala, Red Onion, Lemon Juice, Yogurt
越式瘦牛肉檬粉沙律配時蔬 Lean Vietnamese Beef Noodle Stirfry W/ Sauteed Vegetables
越式瘦牛肉檬粉沙律配時蔬 Lean Vietnamese Beef Noodle Stirfry W/ Sauteed Vegetables
- 410 Calorie
- 40 Protein
- 33 Carbs
- 13 Fat
越式瘦牛肉檬粉沙律配時蔬 Lean Vietnamese Beef Noodle Stirfry W/ Sauteed Vegetables
Ingredients
Beef, Tofu, Vermicelli Noodle, Zuchinni, Carrot, Green Beans, Cabbage, Mushrooms, Black Fungus, Ginger, Garlic, Peanuts, Fish Sauce, Cilantro
重慶雞煲配時蔬及芋頭雜穀飯 Chong Qing Chicken Claypot W/ Seasonal Vegetables And Taro Mix Grains
重慶雞煲配時蔬及芋頭雜穀飯 Chong Qing Chicken Claypot W/ Seasonal Vegetables And Taro Mix Grains
- 469 Calorie
- 41 Protein
- 25 Carbs
- 23 Fat
重慶雞煲配時蔬及芋頭雜穀飯 Chong Qing Chicken Claypot W/ Seasonal Vegetables And Taro Mix Grains
Ingredients
Hormone Chicken, Tofu, Scallion, Shanghai Cabbage, Bamboo Pith, Garlic, Taro, Mix Grains, Peppercorn Oil, Soy Sauce, Sichuan Spices, Goji Berries
京蔥豬肉絲配時令沙律及墨西哥卷餅 Shredded Pork Loin W/ Side Salad And Tortilla Wrap
京蔥豬肉絲配時令沙律及墨西哥卷餅 Shredded Pork Loin W/ Side Salad And Tortilla Wrap
- 442 Calorie
- 44 Protein
- 37 Carbs
- 13 Fat
京蔥豬肉絲配時令沙律及墨西哥卷餅 Shredded Pork Loin W/ Side Salad And Tortilla Wrap
Ingredients
Lean Pork Loin, Chinese Leeks, Cucumber, Black Fungus, Carrot, Wholewheat Tortilla, Hoisin Sauce, Fermented Bean Paste, Sesame Oil
Wednesday
June 11, 2025
地中海牛肉墨西哥卷配希臘沙律 Mediterranean Beef Breakfast Wrap w/ Greek Salad
地中海牛肉墨西哥卷配希臘沙律 Mediterranean Beef Breakfast Wrap w/ Greek Salad
- 414 Calorie
- 29 Protein
- 39 Carbs
- 16 Fat
地中海牛肉墨西哥卷配希臘沙律 Mediterranean Beef Breakfast Wrap w/ Greek Salad
Ingredients
Egg, Beef, Cumin, Wholewheat Tortilla, Mix Peppers, cucumbers, black olives, red onion, cherry tomato, feta cheese , olive oil, red wine vinegar
蒜香檸檬百里香烤春雞配時蔬及薯仔沙律 Grilled Garlic Lemon Thyme Spring Chicken W/ Seasonal Greens And Warm English Potato Salad
蒜香檸檬百里香烤春雞配時蔬及薯仔沙律 Grilled Garlic Lemon Thyme Spring Chicken W/ Seasonal Greens And Warm English Potato Salad
- 445 Calorie
- 55 Protein
- 25 Carbs
- 14 Fat
蒜香檸檬百里香烤春雞配時蔬及薯仔沙律 Grilled Garlic Lemon Thyme Spring Chicken W/ Seasonal Greens And Warm English Potato Salad
Ingredients
Spring Chicken, Potato, Onion, Cherry Tomato, Honey Bean, Carrot, Cauliflower, Thyme, Garlic, Low Fat Milk, Lemon, Mustard, Parsley, Olive Oil
韓式泡菜豬肉配時蔬及紫米雜穀飯 Stirfried Kimchi W/ Lean Pork Loin, Sautee Vegetables And Purple Mix Grain Rice
韓式泡菜豬肉配時蔬及紫米雜穀飯 Stirfried Kimchi W/ Lean Pork Loin, Sautee Vegetables And Purple Mix Grain Rice
- 423 Calorie
- 44 Protein
- 37 Carbs
- 11 Fat
韓式泡菜豬肉配時蔬及紫米雜穀飯 Stirfried Kimchi W/ Lean Pork Loin, Sautee Vegetables And Purple Mix Grain Rice
Ingredients
Lean Pork Loin, Purple Rice, Mix Grain Rice, Zucchini, Mix Peppers, Baby Corn, Fresh Mushroom, Kimchi, Gochujang Sauce, Sesame Oil, Garlic
薑蔥海鮮配時蔬及藜麥飯 Sautee Ginger And Scallion Seafood W/ Asian Greens And Quinoa Rice
薑蔥海鮮配時蔬及藜麥飯 Sautee Ginger And Scallion Seafood W/ Asian Greens And Quinoa Rice
- 420 Calorie
- 44 Protein
- 27 Carbs
- 15 Fat
薑蔥海鮮配時蔬及藜麥飯 Sautee Ginger And Scallion Seafood W/ Asian Greens And Quinoa Rice
Ingredients
Sole Fillet, Shrimp, Squid, Broccoli, Straw Mushrooms, Tofu Puff, Organic Quinoa, Jasmine Rice, Ginger, Scallion, Soy Sauce, Oyster Sauce, Sesame OIl
山東風味花菇雞片配滷水蛋、時蔬及亞麻籽飯 Shandong Chicken W/ Mushroom, Soy-Marinated Egg, Asian Greens And Flaxseed Rice
山東風味花菇雞片配滷水蛋、時蔬及亞麻籽飯 Shandong Chicken W/ Mushroom, Soy-Marinated Egg, Asian Greens And Flaxseed Rice
- 433 Calorie
- 42 Protein
- 25 Carbs
- 18 Fat
山東風味花菇雞片配滷水蛋、時蔬及亞麻籽飯 Shandong Chicken W/ Mushroom, Soy-Marinated Egg, Asian Greens And Flaxseed Rice
Ingredients
Chicken Breast, Mushroom, Egg, Dried Radish, String Bean, Carrots, Flaxseed, Jasmine Rice, Coriander, Chicken Stock, Vineagar, Chilli, Mix Pepper, Scallion
Thursday
June 12, 2025
瘦豬肉蘑菇奄列配麥包 Lean Pork Loin And Mushroom Omelette W/ Rye Bread
瘦豬肉蘑菇奄列配麥包 Lean Pork Loin And Mushroom Omelette W/ Rye Bread
- 443 Calorie
- 38 Protein
- 16 Carbs
- 25 Fat
瘦豬肉蘑菇奄列配麥包 Lean Pork Loin And Mushroom Omelette W/ Rye Bread
Ingredients
Lean Pork Loin, Mushroom, Egg, Rye Bread, Kale, Cherry Tomato, Parsley, Olive Oil
肉眼牛扒配洋蔥醬、時蔬及焗薯仔 Rib Eye Steak W/ Onion Sauce, Seasonal Greens And Baked Potato
肉眼牛扒配洋蔥醬、時蔬及焗薯仔 Rib Eye Steak W/ Onion Sauce, Seasonal Greens And Baked Potato
- 440 Calorie
- 43 Protein
- 27 Carbs
- 18 Fat
肉眼牛扒配洋蔥醬、時蔬及焗薯仔 Rib Eye Steak W/ Onion Sauce, Seasonal Greens And Baked Potato
Ingredients
Rib Eye Steak, Potato, Broccoli, Mix Pepper, Snow Peas, Cherry Tomato, Low Sodium Gravy, Onions, Garlic, Olive Oil
蜂蜜燒烤三文魚配時蔬及藜麥北非小米 Honey Bbq Salmon W/ Roasted Vegetables And Quinoa Mix Couscous
蜂蜜燒烤三文魚配時蔬及藜麥北非小米 Honey Bbq Salmon W/ Roasted Vegetables And Quinoa Mix Couscous
- 430 Calorie
- 35 Protein
- 30 Carbs
- 30 Fat
蜂蜜燒烤三文魚配時蔬及藜麥北非小米 Honey Bbq Salmon W/ Roasted Vegetables And Quinoa Mix Couscous
Ingredients
Salmon, Italian Cous Cous, Organic Quinoa, Lemon, Carrot, Zucchini, Peas, Okra, Chickpeas, Honey, Bbq Sauce, Mix Herb, Olive Oil
薑蔥雞煲配炒三絲及亞麻籽飯 Scallion Ginger Chicken Claypot W/ Stir Fried Vegetable And Flaxseeds Rice
薑蔥雞煲配炒三絲及亞麻籽飯 Scallion Ginger Chicken Claypot W/ Stir Fried Vegetable And Flaxseeds Rice
- 435 Calorie
- 41 Protein
- 31 Carbs
- 17 Fat
薑蔥雞煲配炒三絲及亞麻籽飯 Scallion Ginger Chicken Claypot W/ Stir Fried Vegetable And Flaxseeds Rice
Ingredients
Hormone Free Chicken, Celtuce, Carrot, Fresh Mushroom, Dried Tofu Sheet, Orgnaic Flaxseed, Jasmine Rice, Ginger, Scallion, Oyster Sauce
大澳風味海鮮煲配時蔬及藜麥雜穀飯 Tao O Seafood Casserole W/ Seasonal Greens And Quinoa Mix Grains
大澳風味海鮮煲配時蔬及藜麥雜穀飯 Tao O Seafood Casserole W/ Seasonal Greens And Quinoa Mix Grains
- 438 Calorie
- 46 Protein
- 24 Carbs
- 17 Fat
大澳風味海鮮煲配時蔬及藜麥雜穀飯 Tao O Seafood Casserole W/ Seasonal Greens And Quinoa Mix Grains
Ingredients
Sole Fillet, Prawn, Squid, Cabbage, Mix Peppers, Snow Peas, Organic Quinoa, Jasmine Rice, Prawn Paste, Garlic, Pork, Dried Prawns, Chiense Wine, Sesame Oil
Friday
June 13, 2025
煙三文魚藜麥早餐碗配蜜糖芥末醬 Smoked Salmon Power Quinoa Salad w/ Honey Mustard Dressing
煙三文魚藜麥早餐碗配蜜糖芥末醬 Smoked Salmon Power Quinoa Salad w/ Honey Mustard Dressing
- 438 Calorie
- 31 Protein
- 19 Carbs
- 26 Fat
煙三文魚藜麥早餐碗配蜜糖芥末醬 Smoked Salmon Power Quinoa Salad w/ Honey Mustard Dressing
Ingredients
Egg, Smoked Salmon, Orgnaic Quinoa, Mix Mushroom, Spinach, Romaine Lettuce, Corn, Red Onion, Olive Oil, Honey, Mustard
泰式海鮮檬粉配時蔬 Koh Soi Thai Seafood W/ Seasonal Vegetables And Healthy Vermicelli Noodles
泰式海鮮檬粉配時蔬 Koh Soi Thai Seafood W/ Seasonal Vegetables And Healthy Vermicelli Noodles
- 436 Calorie
- 46 Protein
- 29 Carbs
- 15 Fat
泰式海鮮檬粉配時蔬 Koh Soi Thai Seafood W/ Seasonal Vegetables And Healthy Vermicelli Noodles
Ingredients
Sole Fish, Prawn, Squid, Lime, Baby Corn, Vermicelli Noodles, Chinese Kale, Mushroom, Tofu Puff, Garlic Chives, Peanuts, Garlic, Curry, Coconut Oil, Fish Sauce, Olive Oil
印尼雞肉配時蔬及健康炒飯 Indonesian Nasi Goreng Chicken W/ Sautee Vegetables And Healthy Fried Rice
印尼雞肉配時蔬及健康炒飯 Indonesian Nasi Goreng Chicken W/ Sautee Vegetables And Healthy Fried Rice
- 436 Calorie
- 42 Protein
- 29 Carbs
- 17 Fat
印尼雞肉配時蔬及健康炒飯 Indonesian Nasi Goreng Chicken W/ Sautee Vegetables And Healthy Fried Rice
Ingredients
Hormone Free Chicken, Mix Grain Rice, Carrot, Peas, Corn, Egg, Green Beans, Mix Peppers, Red Onion, Black Fungus, Curry Spices, Low Fat Coconut Milk, Peanut
上海風味豬扒擔擔麵配時蔬 Shanghai Pork Chop Dan Dan Noodles W/ Healthy Greens
上海風味豬扒擔擔麵配時蔬 Shanghai Pork Chop Dan Dan Noodles W/ Healthy Greens
- 451 Calorie
- 46 Protein
- 25 Carbs
- 19 Fat
上海風味豬扒擔擔麵配時蔬 Shanghai Pork Chop Dan Dan Noodles W/ Healthy Greens
Ingredients
Lean Pork Loin, String Bean, Mix Pepper, Onion, Chinese Olive, Chinese Noodles, Zucchini, Carrot, Sesame Oil, Peanut Butter, Chilli, Vinegar, Scallion
水煮牛肉配時蔬及粉絲 Ma La Chilli Beef W/ Seasonal Vegetable And Healthy stifry Vermcelli Noodles
水煮牛肉配時蔬及粉絲 Ma La Chilli Beef W/ Seasonal Vegetable And Healthy stifry Vermcelli Noodles
- 426 Calorie
- 41 Protein
- 27 Carbs
- 18 Fat
水煮牛肉配時蔬及粉絲 Ma La Chilli Beef W/ Seasonal Vegetable And Healthy stifry Vermcelli Noodles
Ingredients
Beef, Zucchini, Lotus Root, Edamame, Red Pepper, Shanghai Noodles, Siuhuan Chilli, Peppercorn, Cumin, Cilantro, Sesame Oil