Hong Kong Scottish x FITTERY Meal plan

FITTERY is delighted to partner with Hong Kong Scottish in creating its inaugural meal plan program. Together, we have crafted a menu specifically designed to elevate player performance whilst delivering optimal nutrition.

WHAT'S DIFFERENT?

According to science, fitness goals are up to 80% correlated to diet. By working closely with Hong Kong National Rugby Union and Hong Kong Scottish coaches, FITTERY offers a bespoke menu for rugby players that is affordable, nutritious and macros optimized for peak player results.

HOW IT WORKS

Hong Kong Scottish has partially subsidized the program to offer meals starting from $55 with a $0 delivery fee and $0 minimum order.

Meals will be available for pick up every Monday and Wednesday from 9.30am at the fridges of Hong Kong Scottish Sheung Wan Office (8/F, 72 Des Voeux Road West). HKS staff will keep meals in fridge for up to 2 days, perfect for players to pick up before work orafter practice sessions!

Can I Modify my Order?

Simply WhatsApp us at 6472 7082 with 2 working days' notice if you want to modify your order

How is my food packaged?

We use state-of-the-art thermal seal technology to ensure your meals (unopened) stays fresh, if refrigerated for up to 2 days after delivery.

All FITTERY meals are delivered in thermal insulated packaging for food safety purposes.

How Should I order my MEALS?

All our meals come with calories and nutrition data clearly labeled. For those that are looking for specific macros, we recommend ordering based on the nutrition label of each meal.

For those that would like a bit more protein, we also offer "add on" options as well.

What ingredients do you use in your meals?

FITTERY meal plans feature lean proteins, healthy fats and low GI carbohydrates. We also utilise a wide range of premium ingredients from hormone-free chicken to organic Peruvian quinoa.

Where are your meals prepared?

All our meals are prepared fresh within a Certified Food Factory licensed premise that is HK Government and FEHD approved. The premise is also subject to regular assessments and visits conducted by Hong Kong FEHD Inspectors, ensuring full compliance of all relevant food and safety laws.

I hate plastic and waste. What is your policy on this? 

Glad you asked! All our trays are 100% biodegradable and incorporate P-Life® advanced Abiotic-Biodegradable Plastic Additive which is a Patented Technology based on US Pat. No.6482872 "Process for Manufacturing a Biodegradable Polymeric Composition".

How do you calculate macros?

All macros are calculated and verified by a certified nutritionist with nutrition data sourced from USDA Nutrition Database. Currently, FDA allows for leeway up to 20%, however we do our best to minimize this by individually weighing ingredients and proportioning them before sealing the meals.

What is your meal delivery policy?

All meals are delivered before 12 pm, every Monday and Wednesday to the Hong Kong Scottish Office located on 8/F, 72 Des Voeux Road West.

Please note there is no delivery on Public Holidays. In the event your delivery day falls on a public holiday, impacted meals will be sent on the next available delivery date.