Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.
FUSION MENU
Green n Lean
There is a within 15% variance for calories and macros on a daily basis. All pictures are for reference only.
This Week
Mon, Dec 2
BREAKFAST
Scrambled Egg w/ Truffle, Soy And Wheat Gluten, Grill Tomato, Mix Mushrooms w/ Wheat Bread
黑松露炒蛋配素雞、烤番茄、雜菌及麥包
421Kcal | 30P | 16C | 26F
LUNCH
Japanese Style Tofu w/ Sautee Vegetables, Ginger Pickles and Sesame Rice 日式豆乾配時蔬、醃子薑及芝麻飯
433Kcal | 24P | 41C | 19F
DINNER
Low Fat Soy And Wheat Gluten Stroganoff w/ Mix Vegetables And Quinoa Mix Grains 低脂俄羅斯燴素雞配時蔬及藜麥雜穀飯
407Kcal | 27P | 39C | 16F
Tue, Dec 3
BREAKFAST
Chinese Chives Frittata w/ Plant-Based Pork & Healthy Veggie Noodles 中式韮菜蛋餅配植系豬及健康蔬菜麵
402Kcal | 29P | 18C | 24F
LUNCH
Mexican Style Falafel Buritto Bowl w/ Tortilla Bread, Jalapeno And Tomato Salsa 墨西哥鷹嘴豆餅捲餅配番茄莎莎醬
402Kcal | 16P | 51C | 15F
DINNER
Macanese Style African Soy And Wheat Gluten w/ Seasonal Vegetables And Mix Herbs Baked Potato
非洲素雞配時蔬及香草焗薯仔
401Kcal | 26P | 27C | 21F
Wed, Dec 4
BREAKFAST
Mediterranean Grilled Tempeh Breakfast Wrap w/ Low Fat Caesar Salad 地中海烤天貝墨西哥卷配低脂凱薩沙律
435Kcal | 27P | 44C | 17F
LUNCH
Slow Cooked Tuscan Style Mushrooms And Chickpeas w/ Roast Vegetables And Pumpkin Couscous 慢煮意式燉鷹嘴豆及雞髀菇配烤蔬菜及南瓜北非小米
422Kcal | 18P | 61C | 12F
DINNER
Low Fat Nyonya Plant-Based Fish Curry w/ Asian Greens And Healthy Noodles 低脂娘惹咖喱植系魚配時蔬及米粉
406Kcal | 18P | 38C | 20F
Thur, Dec 5
BREAKFAST
Plant-Based Pork And Mushroom Omelette w/ Rye Bread 植系豬蘑菇奄列配麥包
404Kcal | 33P | 13C | 25F
LUNCH
Grilled Plant-Based Fish w/ Asian Vegetables, Soba Noodles and Low-Fat Sesame Sauce 烤植系魚配時蔬、蕎麥麵及低脂芝麻醬
400Kcal | 22P | 29C | 22F
DINNER
Grilled Tempeh w/ Sautee Vegetables, Sweet Potato And Mushroom Sauce 香烤植天貝配時蔬、蕃薯及蘑菇醬
406Kcal | 22P | 31C | 21F
Fri, Dec 6
BREAKFAST
Plant-Based Fish Power Bowl w/ Honey Mustard Sauce
植系魚早餐碗配蜜糖芥末醬
427Kcal | 27P | 25C | 24F
LUNCH
Korean Spicy Stir-Fried Tofu, Sautee Vegetables And Purple Mix Grain Rice 韓式炒豆腐配時蔬及紫米雜穀飯
432Kcal | 26P | 46C | 16F
DINNER
Thai Low Fat Red Curry Tofu w/ Asian Greens And Chia Seeds Mix Grains 低脂泰式紅咖哩豆乾配時蔬及奇亞籽雜穀飯
425Kcal | 26P | 34C | 21F
Next Week
Mon, Dec 9
BREAKFAST
High Protein Pancakes w/ Blueberry Jam, Vanilla Cream And Fresh Fruit Salad 高蛋白熱香餅配藍莓醬、雲呢拿醬及生果沙律
410Kcal | 18P | 42C | 19F
LUNCH
Low Fat Beancurd Marsala W/ Seasonal Vegetables And Quinoa Mix Couscous 低脂瑪薩拉素雞配時蔬及藜麥北非小米
427Kcal | 29P | 39C | 17F
DINNER
Balinese Style Sambal Tofu w/ Seasonal Vegetables And Pumpkin Seeds Mix Grain Rice 參巴豆乾配時蔬及南瓜籽雜穀飯
418Kcal | 23P | 32C | 22F
Tue, Dec 10
BREAKFAST
Egg Whites w/ Omni Tuna, Guacamole And Wheat Bread
炒蛋白配新吞拿魚、牛油果醬及麥包
442Kcal | 30P | 27C | 23F
LUNCH
Singaporean Style Plant-Based Fish w/ Seasonal Vegetables, Vermicelli Noodles And Singaporean Tomato Egg Sauce 植系魚米粉配時蔬及新加坡番茄蛋醬
434Kcal | 18P | 41C | 22F
DINNER
Grilled Tempeh W/ Potato Scallopine, Sauteed Vegetables And Peppercorn Sauce 香烤天貝配焗薯、炒蔬菜和黑椒汁
425Kcal | 21P | 33C | 23F
Wed, Dec 11
BREAKFAST
Plant-Based Pork & Mix Peppers Omelet w/ Quinoa And Cauliflower 彩椒植系豬奄列配藜麥及烤雜菜
402Kcal | 32P | 8C | 27F
LUNCH
Lean Vietnamese Tofu Noodle Salad w/ Sauteed Vegetables 越式豆腐檬粉沙律配時蔬
415Kcal | 22P | 48C | 15F
DINNER
Grilled Falafel w/ Garlic Potatoes, Garden Vegetables And Pesto Sauce 烤鷹嘴豆餅配蒜香薯仔、時蔬及意大利青醬
439Kcal | 21P | 48C | 18F
Thur, Dec 12
BREAKFAST
Healthy Caesar Breakfast Wrap w/ Tomato Quinoa Salad And Low Fat Ranch Dressing 健康墨西哥卷配番茄藜麥沙律及低脂田園沙律醬
449Kcal | 25P | 40C | 21F
LUNCH
Grilled Plant-Based Fish w/ Baked Sweet Potato, Mix Vegetables And Low-Fat Tartare Sauce 香烤植系魚配焗番薯、時蔬及低脂他他醬
465Kcal | 18P | 34C | 29F
DINNER
Healthy Japanese Beancurd Gyudon w/ Asian Greens And Seaweed Pearl Rice 健康日式素雞配時蔬及紫菜珍珠飯
408Kcal | 21P | 46C | 16F
Fri, Dec 13
BREAKFAST
Scrambled Truffle Eggs w/ Plant-Based Chicken, Home Made Baked Beans And Roasted Sweet Potato 黑松露炒蛋配植系雞、自家製焗豆及烤番薯
441Kcal | 30P | 25C | 25F
LUNCH
Thai Lemongrass Tofu w/ Mix Grain Rice And Sautee Vegetables 泰式香茅豆乾配時蔬及雜穀飯
437Kcal | 26P | 35C | 22F
DINNER
French Style Red Wine Braised Mushrooms And Chickpeas w/ Seasonal Greens, Herb De Provence Couscous w/ Quinoa 法式紅酒燴雞髀菇鷹嘴豆配時蔬及普羅旺斯香草藜麥北非小米