Our FITTERY Fusion menu includes international dishes created by Chef Hong, who has over 20 years of experience in Five Star Hotel Restaurants (incl. Shangri La, Sheraton, Four Seasons). All dishes are MSG-free and nutritionist-approved to reach your health goals.
FUSION MENU
Green n Lean
There is a within 15% variance for calories and macros on a daily basis. All pictures are for reference only.
This Week
Mon, Dec 23
BREAKFAST
High Protein Pancake w/ Strawberry Jam, Low-Fat Cream Cheese And Fruit Salad 高蛋白熱香餅配士多啤梨果醬、低脂忌廉芝士及生果沙律
419Kcal | 19P | 49C | 16F
LUNCH
Saigon Shaking OmniPork w/ Stir Fry Vegetables And Rice Noodles 越式炒植系豬配時蔬及米粉
410Kcal | 21P | 37C | 20F
DINNER
Honey Garlic Tofu w/ Asian Greens And Mix Grain Rice
蜂蜜蒜香豆腐配時蔬及雜穀飯
433Kcal | 26P | 43C | 17F
Tue, Dec 24
BREAKFAST
Spinach And Plant-Based Pork Omelette w/ Guacamole, Homemade Baked Beans And Wheat Bread 菠菜植系豬奄列配牛油果醬、自製焗豆及麥包
395Kcal | 26P | 28C | 20F
LUNCH
Falafel w/ Seasonal Vegetables, Low-Fat Tzatziki Dressing and Tortilla Bread 鷹嘴豆時蔬墨西哥薄餅配低脂青瓜乳酪醬
409Kcal | 17P | 51C | 15F
DINNER
Plant-Based Fish Linguine Low-Fat Truffle Carbonara w/ Seasonal Vegetables 低脂黑松露植系魚卡邦尼意粉配時蔬
455Kcal | 22P | 41C | 22F
Wed, Dec 25
NO MEAL PLAN DUE TO
PUBLIC HOLIDAY
公眾期假沒有營養餐提供
Thur, Dec 26
NO MEAL PLAN DUE TO
PUBLIC HOLIDAY
公眾期假沒有營養餐提供
Fri, Dec 27
NO MEAL PLAN DUE TO
CHRISTMAS HOLIDAY
聖誕期假沒有營養餐提供
Next Week
Mon, Dec 30
BREAKFAST
Quinoa Pancakes w/ Maple Syrup, Vanilla Cream Sauce and Fruit Salad 藜麥熱香餅配楓糖漿、雲呢拿醬及生果沙律
412Kcal | 18P | 41C | 20F
LUNCH
Thai Curry Tofu w/ Asian Greens And Flax Seeds Mix Grain Rice 泰式咖哩豆乾配時蔬及亞麻籽雜穀飯
415Kcal | 24P | 33C | 21F
DINNER
Mexican Soybean and Wheat Gluten Fajita W/ Corn Salad, Tomato Salsa And Tortilla 墨西哥烤素雞配粟米沙律及蕃茄莎莎
409Kcal | 24P | 41C | 17F
Tue, Dec 31
BREAKFAST
Healthy Yakisoba Noodles w/ Scrambled Eggs, Plant-Based Chicken And Side Salad|
健康日式炒麵配炒蛋、植系雞及時令沙律
458Kcal | 29P | 21C | 29F
LUNCH
Grilled Plant Based Fish w/ Healthy Greens, Pasta And Salsa Verde 烤植系魚配時蔬、意粉及南美洲青醬
417Kcal | 20P | 38C | 21F
DINNER
Italian Baked Falafel w/ Sauteed Greens And Kidney Beans Couscous 意式獵人焗鷹嘴豆餅配時蔬及紅腰豆北非小米
437Kcal | 22P | 50C | 16F
Wed, Jan 1
NO MEAL PLAN DUE TO
PUBLIC HOLIDAY
公眾期假沒有營養餐提供
Thur, Jan 2
BREAKFAST
Breakfast Burrito (Scrambled Egg, Avocado, Baked Beans, Spinach) w/ Tomato Salsa & Corn salad w/ Ranch Dressing 墨西哥捲餅（炒蛋、牛油果、焗豆、菠菜）配番茄莎莎、粟米沙律及田園醬
458Kcal | 25P | 41C | 21F
LUNCH
Cajun Grilled Plant-Based Fish w/ Steamed Greens, Low-Fat Fusilli Pasta Salad And Lemon Dill Sauce
烤香辣植系魚配時蔬、低脂螺絲粉沙律及檸檬蒔蘿醬
403Kcal | 19P | 40C | 18F
DINNER
Grilled Tempeh w/ Truffle Sauce, Sautee Vegetables And Roast Potato Hash 黑松露烤天貝配時蔬及薯粒
364Kcal | 21P | 30C | 18F
Fri, Jan 3
BREAKFAST
Nicoise Salad w/ Honey Mustard Dressing
尼斯沙律配蜜糖芥末酱
475Kcal | 27P | 17C | 33F
LUNCH
Grilled Garlic Lemon Thyme Grilled Falafel w/ Seasonal Greens And Warm English Potato Salad 蒜香檸檬百里香烤鷹嘴豆餅配時蔬及薯仔沙律
427Kcal | 21P | 47C | 17F
DINNER
Malaysian Sambal Tofu w/ Steamed Greens And Taro Mix Grain Rice 馬來西亞參巴豆乾配時蔬及芋頭雜穀飯