Stir Fry Chinese Fish Fillet w/ Chinese Noodles (Wed)

Key Ingredients: Sole Fish, Chinese vegetables, green beans, mix peppers, Chinese noodles, Sweet Soy sauce

Small size: 486Kcal | 48P | 37C | 16F

Medium size: 625Kcal | 53P | 63C | 18F

Large size: 764Kcal | 57P | 88C | 20F

Enjoy the health benefits of our Stir-fry Chinese Fish Fillet with Chinese Noodles as we opt for fish fillet to be the star of the show. We find traditional Chinese fish too soft and often deep fried in heavy batter. For our version we roast the fillets in the oven before accompanying with seasonal greens and authentic Chinese noodles. We find mixing Chia Seeds and Chinese noodles together offer a satisfying and authentic touch to this wholesome dish.