德信中學午餐計劃

Beef, Pork, Potato, Onion, Cherry Tomato, Eggplant, Cauliflower, Paprika, Peppercorn, Low Sodium Gravy

Sole Fish, Mix Grains, Italian Cous Cous, Organic Quinoa, Jasmine Rice, Green Bean, Cajun, Peas, Carrot, Corn, Mix pepper, Coriander, Pineapple, Chilli, Lemon Juice, Red Onion

小白菜、草菇、枸杞、大蒜、茉莉香米、蕃茄醬、洋蔥、辣椒、麻油、紅椒

Lean Pork Loin, Garlic, Cordyceps, Shanghai Cabbage, Tofu Puff, Corn, Carrot, Peas, Jasmine Rice, Egg, Honey, Osmanthus, Vinegar, Onion, Sesame Oil

Chicken, Corn, Peas, Carrot, Tomato, Zucchini, Eggplant, Garlic, Thyme, Sweet Potato, Garlic, Low Fat Mayonnaise, Ketchup, Pickles, Lemon Juice, Worcestershire Sauce, Onion

Edamame, Glass Noodles, Sesame Seeds, Fresh Mushroom, Black Fungus, Kimchi, Cabbage, Shichimi, Pear, Soy Sauce, Scallion, Onion, Olive Oil

Hormone Free Chicken,Mushrooms, Baby Choy Sum,Black Bean, Garlic, Goji Berries, Peas, Carrot, Corn, Jasmine Rice, Egg, Garlic, Black Pepper, Chilli, Scillion, Onions

Lean Pork Loin, Tomato, Broccoli, Cherry Tomato, Jasmine Rice, Tomato Sauce, Pineapple, Garlic, Chinese Wine, Sesame Oil

Hormone Free Chicken, Organic Quinoa, Italian Couscous, Jasmine Rice, Broccoli, Carrot, Mushrooms, Italian Tomato Sauce, Tomato, Herbs De Provence, Olive Oil, Parsley

Sole Fillet, Dried Conpoy, Fungus, Broccoli, Organic Chia Seed, Jasmine Rice, Mix Pepper, Garlic, Soy Sauce, Ketchup, Chilli

Beef, Chinese Leeks, Cordyceps, Celtuce, Lotus Root, Chinese Noodle, Zucchini, Carrot,Sesame, Soy Sauce, Chinese Wine, Garlic, Red Pepper

豆腐、茉莉香米、芋頭、芥蘭、胡蘿蔔、蘑菇、番茄、洋蔥、三巴醬、橄欖油、大蒜

瘦肉里脊、蒜頭、小白菜、雲耳、豆腐花、茉莉香米、豆瓣醬、醬油、薑、羅勒、芝麻油

鴨胸肉、茉莉香米、胡蘿蔔、豌豆、粟米、雞蛋、西蘭花、小粟米、草菇、Nasi Goreng 香料、沙嗲、花生、橄欖油

Chicken,Potato, Corn, Black Bean, Garlic,Mix Pepper, Green Beans, Tomato, Onions, Paprika, Coriander, White Wine Vinegar, Olive Oil

Baby Choy Sum, Garlic, Goji Berry,Edamame, Mushroom, Carrot, Zucchini, Udon, Sichuan Peppercorns, Sesame Oil, Scallion

Sole Fillet, Pasta, Wild Mushroom, Broccoli,Eggplant, Lime, Coriander, Onion, Tomato, Chilli Flake, Paprika, Red Wine Vinegar

Beef, Pork, Potato, Black Olive, Carrot, Green Beans, Cherry Tomato, Red Onion, Wild Mushrooms, Mix Herbs, Low Fat Milk, Olive Oil

Tofu, Fat Choy, Cabbage, Dried Prawn, Mushroom, Carrot, Lentils, Jasmine Rice, Oyster Sauce, Soy Sauce, Sesame Oil, Red Dates

鴨胸肉、雞蛋、上海白菜、冬蟲夏草、枸杞、茉莉香米、蒜頭、醬油、蠔油、中藥、梅子醬、蔥、混合胡椒粉

Hormone Free Chicken, Jasmine Rice, Choy Sum, Carrot, Straw Mushroom, Black Garlic, Oyster Sauce, Soy Sauce, Garlic, Mix Peppers, Onion

Beef, Zucchini, Fungus, Lotus Root, Carrot, Chinese Chives,, Chinese Noodles, Soy Sauce, Garlic, Rice Vinegar, Soy Sauce, Bell Pepper,Chilli, Sesame Oil

Chicken, Jasmine Rice, Carrot, Peas, Corn, Egg, Chinese Kale, Straw Mushroom, Dried Prawn, Fish Sauce, Sweet Chilli, Scallion, Onion, Garlic, Thai Basil

Udon, Seaweed, Honey Bean, Jade Melon, Mushroom, Soy Sauce, Mirin, Unagi Sauce, Olive Oil, Ginger, sesame

Beef, Pork, Cauliflower, Beetroot, Red Onion, Eggplant, Potato, Red Wine, Balsamic Vinegar, Gravy, Onion, Cream, Mix Herbs

無激素雞肉、大蒜、冬蟲夏草、江米、上海白菜、茉莉香米、洋蔥、醋、番茄醬、甜椒、鳳梨、芝麻油

Beef , Pork, Dried Coconut, Jasmine Rice, Fungus, Broccoli, Carrot, Low Fat Coconut Milk, galangal, star anise, lemongrass, Garlic

Tofu, Broccoli, Snow Fungus, Goji Berry, Carrot, Corn, Peas, Jasmine Rice, Egg, Spicy Bean Sauce, Chilli, Sichuan Peppercorns, Oyster Sauce, Garlic, Scallion

Mushrooms, Chickpeas, Chorizo, Italian Couscous, Organic Quinoa, Broccoli, Mix Peppers, Mix Mushroom, Jasmine Rice, Tomato Puree, Olive Oil

瘦肉里脊、茉莉香米、薑黃、青豆、櫻桃番茄、胡蘿蔔、洋蔥、番茄茸、低脂奶、橄欖油

Chicken, Braised Egg, Celtuce, Mushroom, Tofu Puff, Jasmine Rice, Organic Quinoa, Abalone Sauce, Mix Peppers

Trimmed Duck Breast, Garlic,Fungus, Baby Bak Choy, Black Bean, Goji Berry, Jasmine Rice, Taro, Soy Sauce, Five Spice Powder, Coriander, Chinese Wine, Scallion, Onion

Chicken, Turmeric, Jasmine Rice, Dried Coconut, Chinese Kale, Mushroom, Tofu, Scallion, Dried Shrimp, Light Coconut Milk, Green Curry Paste, Thai Basil

Beef, Pork,Potato, Cauliflower, Paprika, Eggplant, Cherry Tomato, Onions, Truffle, Low Fat Milk, Low Sodium Gravy, Provincial Herb

Lean Pork Loin, Onion, Garlic, Baby Choy Sum, Goji Berry, Tofu Puff, Edamame, Jasmine Rice, Soy Sauce, Sesame Oil, Chinese Wine, Scallion

豆腐、胡蘿蔔、冬蟲夏草、江米、西蘭花、茉莉香米、洋蔥、大蒜、辣椒、醬油

Beef, Pearl Rice, Seaweed, Mushroom, Cabbage, Shichimi, Red Onion, Edamame, Japanese Ginger, Soy Sauce, Mirin

Lean Pork Loin, Zucchini, Mix Herbs, Mix Mushroom, Eggplant, Potato, Onion, Mix Herbs, Mustard, Vinegar, Apple, Cinnamon, Raisins, Lemon, Parsley

Beef, Fungus, Goji Berry, Straw Mushroom, Celtuce, Organic Chia Seed, Jasmine Rice,Chilli, Garlic, fermented bean sauce, Red Pepper, Onion

Mushrooms, Edamame, Cordyceps, Goji Berry, Baby Shanghai Cabbage, Ginger, Shanghai Noodle, Spring Onion, Carrot, Tomato Sauce, Garlic, Chilli, Mix Pepper

Sole Fish, Sweet Potato, Broccoli, Cherry Tomato, Lemon, Mix Herbs, Olive Oil, Mustard, Egg, Gherkins, Worchester Sauce, Low Fat Milk, Parsley

Mushrooms, Chickpeas, Mix Italian Herbs, Couscous, Jasmine Rice, Zucchini, Italian herb, Mix Peppers, Carrot, Tomato, Beetroot, Basil, Low Fat Mozarella Cheese, Olive Oil

Beef, Enoki Mushroom, Carrot, Oyster Sauces, Tofu Puff ,Choy Sum, Jasmine Rice, Edamame, Satay Paste, Soy Sauce, Peanut, Onion

Lean Pork Loin, Lotus Root Garlic, Baby Bak Choy, Goji Berry, Mushroom, Corn, Jasmine Rice, Carrot, Peas, Egg, Fermented Bean Curd, Soy Sauce, Oyster Sauce, Chinese Wine, Scallion

Chicken Breast, Potatoes, Cumin, Garlic Powder, Corn, Peas, Kidney Beans,String Beans, Cauliflower, Paprika, Basil, Garlic, Parmasen Cheese, Nuts

Beef Rump, Purple Grains,Cabbage, Sichimi, Fungus, Baby Corn,Honey Bean, Kimchi, Soy Sauce, Sesame Oil, Pear, Ginger, Scallion, Onion

Tofu, Garlic, Chinese Kale, Edamame, Shanghai Cabbage, Jasmine Rice, Egg, Soy Sauce, Sesame Oil, Chinese Wine, Pepper Powder, Basil, Fried Garlic

無激素雞肉、大蒜、西蘭花、草菇、枸杞、有機奇異籽、茉莉香米、蜂蜜、檸檬、紹興酒、芝麻油

Hormone Free Chicken, Jasmine Rice, Asparagus, Cherry Tomato, Corn, String Bean, Garlic, Cucumber, Low-Fat Milk, Olive Oil, Mustard, Egg, Mix Herbs

Pork Loin, Jasmine Rice, Chinese Kale, Mushrooms, Cherry Tomato, Carrot, Low Fat Coconut Milk

Sole Fillet, Dried Conpoy, Shanghai Bak Choy, Fungus, Beancurd Sheet, Jasmine Rice, Garlic, Soy Sauce, Ginger, Chinese Wine, Scallion, Red Pepper

豆腐、西葫蘆、黑木耳、胡蘿蔔、玉米、茉莉香米、蒜頭、醬油、蠔油、雞蛋、麻油、蔥、紅洋蔥

蘑菇、扁綱麵、西蘭花、櫻桃番茄、洋蔥、雪豆、松露、低脂牛奶、義大利香草、帕馬森起司、橄欖油

Beef , Green Beans, Beetroot, Eggplant, Cherry Tomato, Chickpeas, Cous Cous, Jasmine Rice, Raisins, Cumin, Paprika, Honey, Orange Juice

無激素雞肉、冬蟲夏草、大豆醃製雞蛋、娃娃菜、豆腐鬆、茉莉香米、薑、蔥、蒜、辣椒、香菜、蕃茄醬

鴨胸肉、生菜、黑木耳、韭菜、洋蔥、中式麵條、海鮮醬、醬油、蜂蜜

Beef, Rice Noodles, Zucchini, Carrot, Mushroom, Broccoli, Dried Tofu, Garlic, Soy Sauce, Oyster Sauce, Vietnamese Fish Sauce, Olive Oil

Chicken, Jasmine Rice, Mix Herbs, Green Beans, Eggplant, Baby Corn, Carrot, Tomato paste, Low Fat Coconut Milk, Shredded Coconut, Peanut Butter

豆腐、蔥乾、西葫蘆、紅蘿蔔、蓮藕、茉莉香米、洋蔥、豆醬、蒜頭、西芹、辣椒、紅椒

Slow Cook Chicken Breast, Dried Scallops, Garlic, Dried Shrimp, Beancurd Sheet, Chinese Kale, Taro, Jasmine Rice, Onion, Scallion, Sesame Oil, Chilli

Lean Pork Loin, Jasmine Rice, Carrot, Mix Peppers, Zucchini, Onions, Tomato, Low Fat Cheese, Lemon, Garlic, Olive Oil, Mustard, Egg, Mix Italian Herbs

鰈魚、西蘭花、烏冬、海藻、江米、小玉米、胡蘿蔔、什椒、味噌、蜂蜜、薑、清酒、橄欖油、醬油

牛肉、金針菇、上海白菜、紅洋蔥、玉米、茉莉香米、洋蔥、蒜頭、陳皮、豆豉、醬油、混合胡椒粉

混合辣椒、雞蛋、混合蘑菇、花椰菜、中式麵條、西葫蘆、胡蘿蔔、醬油、麻油、薑、中國酒、中式羅勒