德信中學午餐計劃

Sole Fillet, Prawns, Squid,Noodles, String Beans, Red Onion Carrot, Tomato, Egg, Onion, Olive Oil

Lean Pork Loin, Noodles, Cauliflower, Dried Shrimp, Garlic Chives, Black Fungus, Fish Sauce, Rice Vinegar, Garlic, Scallion

Tofu, Cordyceps, Shanghai Pak Choi, Tofu Puff, Taro, Jasmine Rice, Onion, Dried Shallot, Sesame Oil

Hormone Free Chicken, Baby Choy Sum, Bean Paste, Mushroom, Snow Fungus,Garlic, Jasmine Rice, Scallop, Dried Prawn, Chilli Oil, Enoki Mushroom, Onion, Scillion, Oyster Sauce

Edamame, Chickpeas, Jasmine Rice, Chinese Kale, Dried Shrimp, Carrot, Straw Mushrooms, Light Coconut Milk, Red Curry Paste, Olive Oil, Garlic, Chia Seed

Hormone Free Chicken, Italian Cous Cous, Organic Quinoa, Jasmine Rice, Broccoli, Mix Peppers, Corn, Tandoori Spices, Egg Yolk, Olive Oil, Mint, Low Fat Milk, Mix Herbs

Lean Pork Loin, Cabbage, Dried Shrimp, Dried Tofu, Mushroom, Jasmine Rice, Tomato, Orange, Chinese Vinegar, Chinese Wine, Pineapple, Sesame Oil

Sole Fillet, Zucchini, Black Fungus, Carrot, Jasmine Rice, Sichuan Sour Pickles, Scallion, Soy Sauce, Garlic, Chilli, Sesame oil, Chinese Wine

Pork Loin, Mushroom, Broccoli, Mushrooms, Red Onion, Chickpeas, Italian Cous Cous, Mix Grains, Thyme, Low Fat Milk, Garlic, Low Sodium Chicken Stock, Jasmine Rice

Hormone Free Chicken, Zucchini, Mix Herbs, Beetroot, Eggplant, Potato, Low Fat Mayonnaise, Lemon Juice, Garlic, Parsley

Tofu, Garlic, Baby Chinese Kale, Ginger, Red Pepper, Onion, Jasmine Rice, Sweet Bean Sauce, Sesame Oil, Scallion, Organic Quinoa

Sole Fillet, Straw Mushrooms, Carrot, Celtuce, Jasmine Rice, Chinese Wine, Garlic, Chilli Chinese Herbs, Scallion, Sesame Oil, Chia Seeds

Beef, Pork, Potato, Onion, Cherry Tomato, Eggplant, Cauliflower, Paprika, Peppercorn, Low Sodium Gravy

Sole Fish, Mix Grains, Italian Cous Cous, Organic Quinoa, Jasmine Rice, Green Bean, Cajun, Peas, Carrot, Corn, Mix pepper, Coriander, Pineapple, Chilli, Lemon Juice, Red Onion

小白菜、草菇、枸杞、大蒜、茉莉香米、蕃茄醬、洋蔥、辣椒、麻油、紅椒

Lean Pork Loin, Garlic, Cordyceps, Shanghai Cabbage, Tofu Puff, Corn, Carrot, Peas, Jasmine Rice, Egg, Honey, Osmanthus, Vinegar, Onion, Sesame Oil

Chicken, Corn, Peas, Carrot, Tomato, Zucchini, Eggplant, Garlic, Thyme, Sweet Potato, Garlic, Low Fat Mayonnaise, Ketchup, Pickles, Lemon Juice, Worcestershire Sauce, Onion

Edamame, Glass Noodles, Sesame Seeds, Fresh Mushroom, Black Fungus, Kimchi, Cabbage, Shichimi, Pear, Soy Sauce, Scallion, Onion, Olive Oil

Hormone Free Chicken,Mushrooms, Baby Choy Sum,Black Bean, Garlic, Goji Berries, Peas, Carrot, Corn, Jasmine Rice, Egg, Garlic, Black Pepper, Chilli, Scillion, Onions

Lean Pork Loin, Tomato, Broccoli, Cherry Tomato, Jasmine Rice, Tomato Sauce, Pineapple, Garlic, Chinese Wine, Sesame Oil

雞肉、雞蛋、四季豆、蘑菇、混合胡椒、茉莉香米、羅勒、魚醬、蠔油、豉油

鴨胸肉、南瓜、有機藜麥、茉莉香米、西蘭花、紅菜頭、茄子、青豆、黑醋、洋蔥、藍莓、混合香草、橄欖油

瘦肉里脊、蒜頭、蘑菇、四季豆、洋蔥、胡蘿蔔、粟米、茉莉香米、咖哩醬、醬油、辣椒、洋蔥、香葱

豆腐、白菜、紅椒、毛豆、茉莉香米、沙嗲醬、醬油、花生、芝麻油、鳳梨

Tofu, Jasmine Rice, Mix Peppers, Scallion, Baby Kale, Straw Mushrooms,Carrot, Lemongrass, Fish Sauce, Sweet Chili Sauce, Garlic

Sole Fillet, Prawns, Squid, Rice Noodles, Broccoli, Eggplant, Tofu Puff, Zucchini, Nyonya Spices, Low Fat Coconut Milk, Olive Oil

Sand Ginger, Chicken Breast, Salt, Baby Bak Choy, Mushroom, Chinese Noodles, Cucumber, Onion, Carrot, Chinese Sesame Dressing, Chinese Vinegar, Soy Sauce, Chilli

Beef, Baby Choy Sum, Garlic, Fungus, Carrot, Shanghai Cabbage, Jasmine Rice, Master Stock, Chinese Herbs And Spices, Goji Berries

Beef, Pork, Pumpkin, Italian Cous Cous, Jasmine Rice, Cherry Tomato, French Beans, Carrot, Eggplant , Red Wine Vinegar, Cilantro, Garlic

Chicken, Mushroom, Mix Herbs, Zuchinni, Cherry Tomato, Linguine, Garlic, Low Fat Milk, Flour, Cheese

Tofu, Shanghai Cabbage, Tofu Puff, Carrot, Onion, Truffle, Jasmine Rice, Chinese Fruit Liquor, Honey, Soy Sauce, Chinese Herb

鰈魚柳、蘑菇、帕馬火腿、西蘭花、豆腐、蓮藕、江米、茉莉香米、薑、蔥、蠔油、芝麻油