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- Please select 1 meal per delivery
- Meals will be ready for pickup by 12pm
- The cut-off time is 12pm everyday
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Dec 08 - 12, 2025
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Monday
December 08, 2025- 卡路里
- 蛋白質
- 碳水化合物
- 脂肪
A. 日式照燒雞扒配低GI雜穀飯 A. Teriyaki Chicken with Low GI Mix Grains
主要成份
無激素雞肉、海藻、珍珠米、高麗菜、木耳、豆腐、胡蘿蔔、味淋、醬油、薑、橄欖油、大蒜
B. 印尼沙嗲豬扒配低GI雜穀飯 B. Indonesian Satay Pork with Low GI Mix Grains
主要成份
瘦肉豬腰、小玉米、高麗菜、草菇、什椒、鳳梨、茉莉香米、豌豆、雞蛋、香茅、花生醬、醬油、花生
C. 沙茶醬炒海鮮配麵 C. Sa Cha Seafood with Noodles
主要成份
鰈魚、蝦、魷魚、蓮藕、雪豆、紅蘿蔔、高麗菜、上海麵、沙茶香料、蔥、混合胡椒、芝麻油
D. XO醬炒牛冧配米粉(辣) D. Low Fat XO Beef with Noodles(Spicy)
主要成份
Rump Steak, Bell Pepper, Baby Choy Sum, Enoki Mushroom, Dried Tofu, Cabbage, Carrot, Shanghai Noodles, Garlic, Ginger, Scallop, Dried Prawn, Chilli, Oyster Sauce
LK1. 健康韓式烤雞配烤蕃薯(正常)(辣) LK1. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK2. 健康韓式烤雞配烤蕃薯(雙倍肉量)(辣) LK2. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK3. 泰式甜辣醬烤雞配低GI雜穀飯(正常)(辣) LK3. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK4. 泰式甜辣醬烤雞配低GI雜穀飯(雙倍肉量)(辣) LK4. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK5. 日式照燒烤雞配低GI雜穀飯(正常) LK5. Japanese Teriyaki Chicken with Low GI Mix Grains(Regular)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK6. 日式照燒烤雞配低GI雜穀飯(雙倍肉量) LK6. Japanese Teriyaki Chicken with Low GI Mix Grains(Double Chicken)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK7. 德州燒烤醬牛扒配烤蕃薯(正常) LK7. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Regular)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK8. 德州燒烤醬牛扒配烤蕃薯(雙倍肉量) LK8. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Double Beef)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK9. 烤三文魚扒配烤蕃薯及蒜蓉蛋黃醬 LK9. Grilled Salmon Fillet with Roast Sweet Potato and Garlic Aioli Sauce
主要成份
Salmon Fillet, Brocoli, Carrot, Corn, Sweet Potato, Garlic, Low Fat Mayonnaise, Lemon, Salt, Sugar, Olive Oil
LKS. 健康韓式烤豆腐配雜穀飯 LKV. Grilled Tofu with Mix Grains and Korean Bibibamp
主要成份
Tofu, Brocoli, Carrot, Corn, Mix Grains, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LKS. 黑椒雞扒配健康雜穀飯(超值之選) LKS. Black Pepper Chicken with Mix Grains(Special Offer)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Peppercorn , Light Soy Sauce, Olive Oil, Sugar, Salt
F. 炒蛋 (150克) E. Scrambled Eggs (150g)
E. 白飯 (180克) F. Jasmine Rice (180g)
G. 雞扒 (100 克) G. 雞扒 (100 克)
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Tuesday
December 09, 2025- 卡路里
- 蛋白質
- 碳水化合物
- 脂肪
A. 紅酒醬燴牛面肉配北非小米 A. Braised Beef Cheek In Red Wine Sauce with Couscous
主要成份
牛肉、豬肉、義式庫斯庫斯、南瓜、混合穀物、歐芹、西葫蘆、混合辣椒、洋蔥、胡蘿蔔、大蒜、蔥、義式番茄醬、肉汁、橄欖油
B. 海鮮藜麥意粉配意式番茄醬 B. Marinara Seafood Quinoa Pasta
主要成份
鰈魚柳、蝦、魷魚、意大利麵、有機藜麥、西葫蘆、胡蘿蔔、櫻桃番茄、洋蔥、番茄、羅勒、大蒜、橄欖油
C. 冬菇炆雞配低GI雜穀飯 C. Braised Chicken with Mushroom and Low GI Mix Grains
主要成份
無激素雞肉、蘑菇、竹笙、巴馬火腿、胡瓜、胡蘿蔔、鮮豆片、雜糧、玉米、醬油、中草藥和香料、蔥
D. 上海蒜泥牛肉配低GI雜穀飯 D. Shanghai Style Beef with Low GI Mix Grains
主要成份
牛肉、小菜心、蒜頭、枸杞、上海白菜、茉莉香米、蠔油、洋蔥、芝麻、橄欖油、醬油
LK1. 健康韓式烤雞配烤蕃薯(正常)(辣) LK1. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK2. 健康韓式烤雞配烤蕃薯(雙倍肉量)(辣) LK2. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK3. 泰式甜辣醬烤雞配低GI雜穀飯(正常)(辣) LK3. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK4. 泰式甜辣醬烤雞配低GI雜穀飯(雙倍肉量)(辣) LK4. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK5. 日式照燒烤雞配低GI雜穀飯(正常) LK5. Japanese Teriyaki Chicken with Low GI Mix Grains(Regular)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK6. 日式照燒烤雞配低GI雜穀飯(雙倍肉量) LK6. Japanese Teriyaki Chicken with Low GI Mix Grains(Double Chicken)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK7. 德州燒烤醬牛扒配烤蕃薯(正常) LK7. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Regular)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK8. 德州燒烤醬牛扒配烤蕃薯(雙倍肉量) LK8. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Double Beef)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK9. 烤三文魚扒配烤蕃薯及蒜蓉蛋黃醬 LK9. Grilled Salmon Fillet with Roast Sweet Potato and Garlic Aioli Sauce
主要成份
Salmon Fillet, Brocoli, Carrot, Corn, Sweet Potato, Garlic, Low Fat Mayonnaise, Lemon, Salt, Sugar, Olive Oil
LKS. 健康韓式烤豆腐配雜穀飯 LKV. Grilled Tofu with Mix Grains and Korean Bibibamp
主要成份
Tofu, Brocoli, Carrot, Corn, Mix Grains, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LKS. 黑椒雞扒配健康雜穀飯(超值之選) LKS. Black Pepper Chicken with Mix Grains(Special Offer)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Peppercorn , Light Soy Sauce, Olive Oil, Sugar, Salt
F. 炒蛋 (150克) E. Scrambled Eggs (150g)
E. 白飯 (180克) F. Jasmine Rice (180g)
G. 雞扒 (100 克) G. 雞扒 (100 克)
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Wednesday
December 10, 2025- 卡路里
- 蛋白質
- 碳水化合物
- 脂肪
A. 葡式焗雞配低GI雜穀飯 A. Portuguese Style Chicken with Low GI Mix Grains
主要成份
無激素雞肉、豌豆、玉米、胡蘿蔔、混合穀物、雞蛋、西蘭花、小玉米、蘑菇、咖喱粉、低脂椰子汁、椰子乾、低鈉雞湯、橄欖油
B. 橙汁煎鴨胸配焗藜麥拌螺絲粉 B. Duck Breast L'Orange with Quinoa Pasta
主要成份
鴨胸肉、Fusilli 意大利麵、有機藜麥、蘑菇、小玉米、西葫蘆、柳橙、櫻桃番茄、低鈉肉汁、橄欖油
C. 黑蒜豆鼓炒魚柳配低GI雜穀飯 C. Black Garlic Fish with Low GI Mix Grains
主要成份
鰈魚柳、蝦、小菜心、豆腐皮、有機奇異籽、茉莉香米、黑蒜、黑豆、紅椒、芝麻油
D. 鎮江豬扒配低GI雜穀飯 D. Zhenjiang Pork Loin with Low GI Mix Grains
主要成份
瘦肉里脊、蘑菇、豆腐花、西葫蘆、芋頭、雜糧、醬油、甜鎮江葡萄、米酒、洋蔥、蔥、麻油
LK1. 健康韓式烤雞配烤蕃薯(正常)(辣) LK1. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK2. 健康韓式烤雞配烤蕃薯(雙倍肉量)(辣) LK2. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK3. 泰式甜辣醬烤雞配低GI雜穀飯(正常)(辣) LK3. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK4. 泰式甜辣醬烤雞配低GI雜穀飯(雙倍肉量)(辣) LK4. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK5. 日式照燒烤雞配低GI雜穀飯(正常) LK5. Japanese Teriyaki Chicken with Low GI Mix Grains(Regular)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK6. 日式照燒烤雞配低GI雜穀飯(雙倍肉量) LK6. Japanese Teriyaki Chicken with Low GI Mix Grains(Double Chicken)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK7. 德州燒烤醬牛扒配烤蕃薯(正常) LK7. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Regular)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK8. 德州燒烤醬牛扒配烤蕃薯(雙倍肉量) LK8. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Double Beef)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK9. 烤三文魚扒配烤蕃薯及蒜蓉蛋黃醬 LK9. Grilled Salmon Fillet with Roast Sweet Potato and Garlic Aioli Sauce
主要成份
Salmon Fillet, Brocoli, Carrot, Corn, Sweet Potato, Garlic, Low Fat Mayonnaise, Lemon, Salt, Sugar, Olive Oil
LKS. 健康韓式烤豆腐配雜穀飯 LKV. Grilled Tofu with Mix Grains and Korean Bibibamp
主要成份
Tofu, Brocoli, Carrot, Corn, Mix Grains, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LKS. 黑椒雞扒配健康雜穀飯(超值之選) LKS. Black Pepper Chicken with Mix Grains(Special Offer)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Peppercorn , Light Soy Sauce, Olive Oil, Sugar, Salt
F. 炒蛋 (150克) E. Scrambled Eggs (150g)
E. 白飯 (180克) F. Jasmine Rice (180g)
G. 雞扒 (100 克) G. 雞扒 (100 克)
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Thursday
December 11, 2025- 卡路里
- 蛋白質
- 碳水化合物
- 脂肪
A. 蜂蜜蒜香豬扒配低GI雜穀飯 A. Honey Garlic Pork with Low GI Mix Grains
主要成份
瘦肉豬腰、雜糧飯、上海白菜、草菇、雜椒、蜂蜜、大蒜、中國白酒、醬油、橄欖油
B. 魚柳配螺絲粉及檸檬蒔蘿醬 B. Lemon Dill Fish with Fusilli Pasta
主要成份
鰈魚、Fusilli 意大利麵、豌豆、歐芹、西蘭花、櫻桃番茄、胡蘿蔔、檸檬、蒔蘿、Cajun 香料、低脂奶、蛋、橄欖油、芥末
C. 蔥爆雞柳配低GI雜穀飯(辣) C. Shanghai Style Chicken with Low GI Mix Grains(Spicy)
主要成份
無激素雞肉、甜椒、西蘭花、黑木耳、小玉米、上海白菜、雜糧、蔥、辣椒、醬油、洋蔥、芝麻油
D. 醬爆鴨胸片配中式麵 D. Duck Breast with Noodles and Plum Sauce
主要成份
鴨胸肉、上海白菜、雜錦蘑菇、豆腐乾、中式麵條、小黃瓜、紅蘿蔔、蠔油、梅子醬、蔥花
LK1. 健康韓式烤雞配烤蕃薯(正常)(辣) LK1. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK2. 健康韓式烤雞配烤蕃薯(雙倍肉量)(辣) LK2. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK3. 泰式甜辣醬烤雞配低GI雜穀飯(正常)(辣) LK3. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK4. 泰式甜辣醬烤雞配低GI雜穀飯(雙倍肉量)(辣) LK4. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK5. 日式照燒烤雞配低GI雜穀飯(正常) LK5. Japanese Teriyaki Chicken with Low GI Mix Grains(Regular)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK6. 日式照燒烤雞配低GI雜穀飯(雙倍肉量) LK6. Japanese Teriyaki Chicken with Low GI Mix Grains(Double Chicken)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK7. 德州燒烤醬牛扒配烤蕃薯(正常) LK7. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Regular)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK8. 德州燒烤醬牛扒配烤蕃薯(雙倍肉量) LK8. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Double Beef)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK9. 烤三文魚扒配烤蕃薯及蒜蓉蛋黃醬 LK9. Grilled Salmon Fillet with Roast Sweet Potato and Garlic Aioli Sauce
主要成份
Salmon Fillet, Brocoli, Carrot, Corn, Sweet Potato, Garlic, Low Fat Mayonnaise, Lemon, Salt, Sugar, Olive Oil
LKS. 健康韓式烤豆腐配雜穀飯 LKV. Grilled Tofu with Mix Grains and Korean Bibibamp
主要成份
Tofu, Brocoli, Carrot, Corn, Mix Grains, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LKS. 黑椒雞扒配健康雜穀飯(超值之選) LKS. Black Pepper Chicken with Mix Grains(Special Offer)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Peppercorn , Light Soy Sauce, Olive Oil, Sugar, Salt
F. 炒蛋 (150克) E. Scrambled Eggs (150g)
E. 白飯 (180克) F. Jasmine Rice (180g)
G. 雞扒 (100 克) G. 雞扒 (100 克)
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Friday
December 12, 2025- 卡路里
- 蛋白質
- 碳水化合物
- 脂肪
A. 烤鄉村香腸配薯仔及黛安汁 A. Country Sausages with potatoes and Diane Sauce
主要成份
English Country Pork Sausages, Potato, Snowpeas, Zucchini, Cherry Tomato, Carrot, Carrot, Mustard, Worchester Sauce, Gravy, Onion, Mix Herbs, Olive Oil
B. 泰式青檸魚柳配炒時蔬及菠蘿炒飯(辣) B. Thai Lime Fish with Low GI Mix Grains(Spicy)
主要成份
鰈魚柳、高麗菜、黑木耳、混合胡椒、混合穀物、豌豆、胡蘿蔔、玉米、鳳梨、雞蛋、青檸、甜辣椒、魚醬、香茅、蒜頭、香菜、橄欖油
C. 瑤柱富貴雞配低GI雜穀飯 C. Fortune Chicken with Low GI Mix Grains
主要成份
無激素雞肉、乾貝、薑、雪耳、栗子、榛子、鮮蘑菇、有機奇異籽、茉莉香米、醬油、高湯、香葱
D. 京醬肉絲配蛋麵 D. Beijing Style Pork Loin with Noodles
主要成份
毛豆、四季豆、鮮蘑菇、胡蘿蔔、雞蛋麵、韮菜、木耳、番茄醬、Worchester 醬、高湯、醬油、香葱
LK1. 健康韓式烤雞配烤蕃薯(正常)(辣) LK1. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK2. 健康韓式烤雞配烤蕃薯(雙倍肉量)(辣) LK2. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK3. 泰式甜辣醬烤雞配低GI雜穀飯(正常)(辣) LK3. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK4. 泰式甜辣醬烤雞配低GI雜穀飯(雙倍肉量)(辣) LK4. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK5. 日式照燒烤雞配低GI雜穀飯(正常) LK5. Japanese Teriyaki Chicken with Low GI Mix Grains(Regular)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK6. 日式照燒烤雞配低GI雜穀飯(雙倍肉量) LK6. Japanese Teriyaki Chicken with Low GI Mix Grains(Double Chicken)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK7. 德州燒烤醬牛扒配烤蕃薯(正常) LK7. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Regular)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK8. 德州燒烤醬牛扒配烤蕃薯(雙倍肉量) LK8. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Double Beef)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK9. 烤三文魚扒配烤蕃薯及蒜蓉蛋黃醬 LK9. Grilled Salmon Fillet with Roast Sweet Potato and Garlic Aioli Sauce
主要成份
Salmon Fillet, Brocoli, Carrot, Corn, Sweet Potato, Garlic, Low Fat Mayonnaise, Lemon, Salt, Sugar, Olive Oil
LKS. 健康韓式烤豆腐配雜穀飯 LKV. Grilled Tofu with Mix Grains and Korean Bibibamp
主要成份
Tofu, Brocoli, Carrot, Corn, Mix Grains, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LKS. 黑椒雞扒配健康雜穀飯(超值之選) LKS. Black Pepper Chicken with Mix Grains(Special Offer)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Peppercorn , Light Soy Sauce, Olive Oil, Sugar, Salt
F. 炒蛋 (150克) E. Scrambled Eggs (150g)
E. 白飯 (180克) F. Jasmine Rice (180g)
G. 雞扒 (100 克) G. 雞扒 (100 克)
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Dec 15 - 19, 2025
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Monday
December 15, 2025- 卡路里
- 蛋白質
- 碳水化合物
- 脂肪
A. 海鮮米粉配番茄蛋醬 A. Singapore Style Seafood with Noodles
主要成份
鰈魚柳、蝦、魷魚、雞蛋麵、胡蘿蔔、西葫蘆、枸杞、雪豆、西葫芦、蕃茄、雞蛋、洋蔥、橄欖油
B. 越式瘦豬扒檬粉 B. Vietnamese Pork Loin with Rice Noodles
主要成份
瘦肉里脊、粉麵、胡蘿蔔、草菇、櫻桃番茄、西葫蘆、高麗菜、蒜頭韭菜、黑木耳、魚醬、米醋、蒜頭、蔥頭
C. 蟲草花炒魚柳配低GI雜穀飯 C. Stir fry Fish with Low GI Mix Grains
主要成份
鰈魚片、瑤柱、冬蟲夏草、西蘭花、蒜頭、芋頭、雜糧、洋蔥、蔥乾、蔥花、炒蒜頭、芝麻油
D. xo醬雞片配低GI雜穀飯(辣) D. XO Chicken with Low GI Mix Grains(Spicy)
主要成份
無激素雞肉、西蘭花、蘑菇、胡蘿蔔、大蒜、雜糧、帶子、蝦乾、辣椒油、金針菇、洋蔥、蔥花、蠔油
LK1. 健康韓式烤雞配烤蕃薯(正常)(辣) LK1. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK2. 健康韓式烤雞配烤蕃薯(雙倍肉量)(辣) LK2. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK3. 泰式甜辣醬烤雞配低GI雜穀飯(正常)(辣) LK3. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK4. 泰式甜辣醬烤雞配低GI雜穀飯(雙倍肉量)(辣) LK4. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK5. 日式照燒烤雞配低GI雜穀飯(正常) LK5. Japanese Teriyaki Chicken with Low GI Mix Grains(Regular)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK6. 日式照燒烤雞配低GI雜穀飯(雙倍肉量) LK6. Japanese Teriyaki Chicken with Low GI Mix Grains(Double Chicken)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK7. 德州燒烤醬牛扒配烤蕃薯(正常) LK7. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Regular)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK8. 德州燒烤醬牛扒配烤蕃薯(雙倍肉量) LK8. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Double Beef)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK9. 烤三文魚扒配烤蕃薯及蒜蓉蛋黃醬 LK9. Grilled Salmon Fillet with Roast Sweet Potato and Garlic Aioli Sauce
主要成份
Salmon Fillet, Brocoli, Carrot, Corn, Sweet Potato, Garlic, Low Fat Mayonnaise, Lemon, Salt, Sugar, Olive Oil
LKS. 健康韓式烤豆腐配雜穀飯 LKV. Grilled Tofu with Mix Grains and Korean Bibibamp
主要成份
Tofu, Brocoli, Carrot, Corn, Mix Grains, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LKS. 黑椒雞扒配健康雜穀飯(超值之選) LKS. Black Pepper Chicken with Mix Grains(Special Offer)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Peppercorn , Light Soy Sauce, Olive Oil, Sugar, Salt
F. 炒蛋 (150克) E. Scrambled Eggs (150g)
E. 白飯 (180克) F. Jasmine Rice (180g)
G. 雞扒 (100 克) G. 雞扒 (100 克)
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Tuesday
December 16, 2025- 卡路里
- 蛋白質
- 碳水化合物
- 脂肪
A. 泰式紅咖哩鴨配低GI雜穀飯 A. Red Duck Curry with Low GI Mix Grains
主要成份
鴨胸肉、有機奇異籽、混合穀物、芥蘭、胡蘿蔔、蘑菇、淡椰奶、紅咖哩醬、橄欖油、大蒜
B. 印度烤雞配北非小米 B. Tandoori Chicken with Couscous
主要成份
無激素雞肉、義大利庫蘇、有機藜麥、混合穀物、西蘭花、混合青椒、小玉米、唐杜里香料、蛋黃、橄欖油、薄荷、低脂奶、混合香草
C. 糖醋豬扒配低GI雜穀飯 C. Sweet n Sour Pork with Low GI Mix Grains
主要成份
瘦肉里脊、生菜、豆腐乾、胡蘿蔔、混合穀物、有機奇異籽、蕃茄、柳橙、中國醋、中國酒、鳳梨、芝麻油
D. 酸菜魚柳配低GI雜穀飯 D. Sichuan Fish Fillet with Low GI Mix Grains
主要成份
鰈魚、西葫蘆、黑木耳、紅蘿蔔、雜糧、四川酸黃瓜、蔥、醬油、蒜頭、麻油、紹興酒
LK1. 健康韓式烤雞配烤蕃薯(正常)(辣) LK1. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK2. 健康韓式烤雞配烤蕃薯(雙倍肉量)(辣) LK2. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK3. 泰式甜辣醬烤雞配低GI雜穀飯(正常)(辣) LK3. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK4. 泰式甜辣醬烤雞配低GI雜穀飯(雙倍肉量)(辣) LK4. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK5. 日式照燒烤雞配低GI雜穀飯(正常) LK5. Japanese Teriyaki Chicken with Low GI Mix Grains(Regular)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK6. 日式照燒烤雞配低GI雜穀飯(雙倍肉量) LK6. Japanese Teriyaki Chicken with Low GI Mix Grains(Double Chicken)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK7. 德州燒烤醬牛扒配烤蕃薯(正常) LK7. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Regular)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK8. 德州燒烤醬牛扒配烤蕃薯(雙倍肉量) LK8. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Double Beef)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK9. 烤三文魚扒配烤蕃薯及蒜蓉蛋黃醬 LK9. Grilled Salmon Fillet with Roast Sweet Potato and Garlic Aioli Sauce
主要成份
Salmon Fillet, Brocoli, Carrot, Corn, Sweet Potato, Garlic, Low Fat Mayonnaise, Lemon, Salt, Sugar, Olive Oil
LKS. 健康韓式烤豆腐配雜穀飯 LKV. Grilled Tofu with Mix Grains and Korean Bibibamp
主要成份
Tofu, Brocoli, Carrot, Corn, Mix Grains, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LKS. 黑椒雞扒配健康雜穀飯(超值之選) LKS. Black Pepper Chicken with Mix Grains(Special Offer)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Peppercorn , Light Soy Sauce, Olive Oil, Sugar, Salt
F. 炒蛋 (150克) E. Scrambled Eggs (150g)
E. 白飯 (180克) F. Jasmine Rice (180g)
G. 雞扒 (100 克) G. 雞扒 (100 克)
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Wednesday
December 17, 2025- 卡路里
- 蛋白質
- 碳水化合物
- 脂肪
A. 意式烤豬扒配北非小米 A. Mushroom and Garlic Pork Loin with Couscous
主要成份
豬里脊肉、蘑菇、迷迭香、雪豆、西葫蘆、混合胡椒、紅洋蔥、雞豆、義式庫斯庫斯、混合穀物、百里香、低脂奶、大蒜、低鈉雞湯
B. 香草醬烤雞肉配薯仔 B. Mix Herb Chicken with Roast Potatoes
主要成份
無激素雞肉、混合胡椒、西葫蘆、洋蔥、馬鈴薯、混合香草、低脂蛋黃醬、檸檬汁、大蒜、歐芹
C. 蔥爆鴨胸配低GI雜穀飯 C. Sauteed Duck Breast with Low GI Mix Grains
主要成份
鴨胸肉、蒜頭、西葫蘆、紅椒、洋蔥、豆腐乾、有機藜麥、茉莉香米、甜豆醬、蔥、香油
D. 剁椒魚柳配低GI雜穀飯 D. Chopped Mixed Chilli Fish Fillet with Low GI Mix Grains
主要成份
鰈魚柳、混合蘑菇、胡蘿蔔、西葫芦、有機奇異籽、茉莉香米、中國酒、大蒜、中藥、蔥、芝麻油
LK1. 健康韓式烤雞配烤蕃薯(正常)(辣) LK1. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK2. 健康韓式烤雞配烤蕃薯(雙倍肉量)(辣) LK2. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK3. 泰式甜辣醬烤雞配低GI雜穀飯(正常)(辣) LK3. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK4. 泰式甜辣醬烤雞配低GI雜穀飯(雙倍肉量)(辣) LK4. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK5. 日式照燒烤雞配低GI雜穀飯(正常) LK5. Japanese Teriyaki Chicken with Low GI Mix Grains(Regular)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK6. 日式照燒烤雞配低GI雜穀飯(雙倍肉量) LK6. Japanese Teriyaki Chicken with Low GI Mix Grains(Double Chicken)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK7. 德州燒烤醬牛扒配烤蕃薯(正常) LK7. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Regular)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK8. 德州燒烤醬牛扒配烤蕃薯(雙倍肉量) LK8. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Double Beef)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK9. 烤三文魚扒配烤蕃薯及蒜蓉蛋黃醬 LK9. Grilled Salmon Fillet with Roast Sweet Potato and Garlic Aioli Sauce
主要成份
Salmon Fillet, Brocoli, Carrot, Corn, Sweet Potato, Garlic, Low Fat Mayonnaise, Lemon, Salt, Sugar, Olive Oil
LKS. 健康韓式烤豆腐配雜穀飯 LKV. Grilled Tofu with Mix Grains and Korean Bibibamp
主要成份
Tofu, Brocoli, Carrot, Corn, Mix Grains, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LKS. 黑椒雞扒配健康雜穀飯(超值之選) LKS. Black Pepper Chicken with Mix Grains(Special Offer)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Peppercorn , Light Soy Sauce, Olive Oil, Sugar, Salt
F. 炒蛋 (150克) E. Scrambled Eggs (150g)
E. 白飯 (180克) F. Jasmine Rice (180g)
G. 雞扒 (100 克) G. 雞扒 (100 克)
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Thursday
December 18, 2025- 卡路里
- 蛋白質
- 碳水化合物
- 脂肪
A. 鄉村牛肉腸配焗薯 A. Grilled Veal Sausages with Potatoes
主要成份
鄉村香腸、馬鈴薯、淡奶、忌廉、胡蘿蔔、蜂蜜、櫻桃番茄、小玉米、蘑菇、四季豆、四季豆、胡椒粉、低鈉肉汁
B. 香烤魚柳配低北非小米(辣) B. Grilled Fish with Couscous(Spicy)
主要成份
Sole Fish, Mix Grains, Italian Cous Cous, Organic Quinoa, Jasmine Rice, Green Bean, Peas, Carrot, Corn, Mix pepper, Coriander, Pineapple, Chilli, Lemon Juice, Red Onion
C. 茄皇乾燒雞配低GI雜穀飯(辣) C. Tomato Garlic Chicken with Low GI Mix Grains(Spicy)
主要成份
無激素雞肉、上海白菜、草菇、大蒜、雜糧、番茄醬、洋蔥、辣椒、紅椒、芝麻油
D. 桂花酸甜豬扒配低GI雜穀飯 D. Honey Pork Loin with Low GI Mix Grains
主要成份
瘦肉、蒜頭、冬蟲夏草、上海白菜、玉米、胡蘿蔔、豌豆、雜糧、雞蛋、蜂蜜、桂花、醋、洋蔥、紅棗、芝麻油
LK1. 健康韓式烤雞配烤蕃薯(正常)(辣) LK1. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK2. 健康韓式烤雞配烤蕃薯(雙倍肉量)(辣) LK2. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK3. 泰式甜辣醬烤雞配低GI雜穀飯(正常)(辣) LK3. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK4. 泰式甜辣醬烤雞配低GI雜穀飯(雙倍肉量)(辣) LK4. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK5. 日式照燒烤雞配低GI雜穀飯(正常) LK5. Japanese Teriyaki Chicken with Low GI Mix Grains(Regular)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK6. 日式照燒烤雞配低GI雜穀飯(雙倍肉量) LK6. Japanese Teriyaki Chicken with Low GI Mix Grains(Double Chicken)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK7. 德州燒烤醬牛扒配烤蕃薯(正常) LK7. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Regular)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK8. 德州燒烤醬牛扒配烤蕃薯(雙倍肉量) LK8. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Double Beef)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK9. 烤三文魚扒配烤蕃薯及蒜蓉蛋黃醬 LK9. Grilled Salmon Fillet with Roast Sweet Potato and Garlic Aioli Sauce
主要成份
Salmon Fillet, Brocoli, Carrot, Corn, Sweet Potato, Garlic, Low Fat Mayonnaise, Lemon, Salt, Sugar, Olive Oil
LKS. 健康韓式烤豆腐配雜穀飯 LKV. Grilled Tofu with Mix Grains and Korean Bibibamp
主要成份
Tofu, Brocoli, Carrot, Corn, Mix Grains, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LKS. 黑椒雞扒配健康雜穀飯(超值之選) LKS. Black Pepper Chicken with Mix Grains(Special Offer)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Peppercorn , Light Soy Sauce, Olive Oil, Sugar, Salt
F. 炒蛋 (150克) E. Scrambled Eggs (150g)
E. 白飯 (180克) F. Jasmine Rice (180g)
G. 雞扒 (100 克) G. 雞扒 (100 克)
上一頁下一頁 -
Friday
December 19, 2025- 卡路里
- 蛋白質
- 碳水化合物
- 脂肪
A. 酸甜雞肉配番薯 A. Catalina Chicken with Sweet Potato
主要成份
雞肉、玉米、豌豆、胡蘿蔔、番茄、四季豆、甘藷、蒜頭、低脂美乃滋、蕃茄醬、醃菜、檸檬汁、喼汁、洋蔥
B. 韓式牛肉配粉絲 B. Kalbi Beef with Noodles
主要成份
牛肉、玻璃麵、芝麻、雪豆、鮮蘑菇、黑木耳、泡菜、西蘭花、梨、醬油、蔥、洋蔥、橄欖油
D. 焗番茄豬扒配低GI雜穀飯 D. Tomato Pork Loin with Low GI Mix Grains
主要成份
瘦肉里脊、蕃茄、西蘭花、櫻桃番茄、小粟米、雜糧、扁豆、蕃茄醬、鳳梨、蒜頭、紹興酒、芝麻油
C. 黑椒洋蔥炒雞柳配低GI雜穀飯(辣) C. Black Pepper Chicken with Low GI Mix Grains(Spicy)
主要成份
無激素雞肉、混合蘑菇、西蘭花、鮮豆腐片、豌豆、胡蘿蔔、玉米、混合穀物、雞蛋、大蒜、黑胡椒、辣椒、洋蔥
LK1. 健康韓式烤雞配烤蕃薯(正常)(辣) LK1. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK2. 健康韓式烤雞配烤蕃薯(雙倍肉量)(辣) LK2. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK3. 泰式甜辣醬烤雞配低GI雜穀飯(正常)(辣) LK3. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK4. 泰式甜辣醬烤雞配低GI雜穀飯(雙倍肉量)(辣) LK4. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK5. 日式照燒烤雞配低GI雜穀飯(正常) LK5. Japanese Teriyaki Chicken with Low GI Mix Grains(Regular)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK6. 日式照燒烤雞配低GI雜穀飯(雙倍肉量) LK6. Japanese Teriyaki Chicken with Low GI Mix Grains(Double Chicken)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK7. 德州燒烤醬牛扒配烤蕃薯(正常) LK7. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Regular)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK8. 德州燒烤醬牛扒配烤蕃薯(雙倍肉量) LK8. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Double Beef)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK9. 烤三文魚扒配烤蕃薯及蒜蓉蛋黃醬 LK9. Grilled Salmon Fillet with Roast Sweet Potato and Garlic Aioli Sauce
主要成份
Salmon Fillet, Brocoli, Carrot, Corn, Sweet Potato, Garlic, Low Fat Mayonnaise, Lemon, Salt, Sugar, Olive Oil
LKS. 健康韓式烤豆腐配雜穀飯 LKV. Grilled Tofu with Mix Grains and Korean Bibibamp
主要成份
Tofu, Brocoli, Carrot, Corn, Mix Grains, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LKS. 黑椒雞扒配健康雜穀飯(超值之選) LKS. Black Pepper Chicken with Mix Grains(Special Offer)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Peppercorn , Light Soy Sauce, Olive Oil, Sugar, Salt
F. 炒蛋 (150克) E. Scrambled Eggs (150g)
E. 白飯 (180克) F. Jasmine Rice (180g)
G. 雞扒 (100 克) G. 雞扒 (100 克)
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Dec 22 - 26, 2025
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Monday
December 22, 2025- 卡路里
- 蛋白質
- 碳水化合物
- 脂肪
A. 意式番茄醬烤雞配北非小米 A. Herb de Provence Chicken with Couscous
主要成份
無激素雞肉、有機藜麥、義大利粗麥、混合穀物、西蘭花、胡蘿蔔、秋葵、蘑菇、義大利蕃茄醬、蕃茄、普羅旺斯香草、橄欖油
B. 馬來西亞參巴瘦豬扒配低GI雜穀飯 B. Malay Sambal Pork with Low GI Mix Grains
主要成份
瘦肉豬腰、雜糧飯、芋頭、芥蘭、胡蘿蔔、蘑菇、番茄、洋蔥、三巴醬、橄欖油、蒜頭
C. 京葱炒牛肉配麵 C. Beef with Chinese Leeks and Rice Noodles
主要成份
牛肉、韭菜、冬蟲夏草、木耳、高麗菜、蓮藕、麵條、西葫蘆、胡蘿蔔、醬油、紹興酒、蒜頭、紅椒
D. 炒魚柳配低GI雜穀飯(辣) D. Stir Fry Fish with Low GI Mix Grains(Spicy)
主要成份
鰈魚柳、瑤柱、木耳、高麗菜、雪豆、蝦乾、有機奇異籽、茉莉香米、什椒、蒜頭、醬油、蕃茄醬、辣椒
LK1. 健康韓式烤雞配烤蕃薯(正常)(辣) LK1. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK2. 健康韓式烤雞配烤蕃薯(雙倍肉量)(辣) LK2. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK3. 泰式甜辣醬烤雞配低GI雜穀飯(正常)(辣) LK3. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK4. 泰式甜辣醬烤雞配低GI雜穀飯(雙倍肉量)(辣) LK4. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK5. 日式照燒烤雞配低GI雜穀飯(正常) LK5. Japanese Teriyaki Chicken with Low GI Mix Grains(Regular)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK6. 日式照燒烤雞配低GI雜穀飯(雙倍肉量) LK6. Japanese Teriyaki Chicken with Low GI Mix Grains(Double Chicken)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK7. 德州燒烤醬牛扒配烤蕃薯(正常) LK7. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Regular)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK8. 德州燒烤醬牛扒配烤蕃薯(雙倍肉量) LK8. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Double Beef)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK9. 烤三文魚扒配烤蕃薯及蒜蓉蛋黃醬 LK9. Grilled Salmon Fillet with Roast Sweet Potato and Garlic Aioli Sauce
主要成份
Salmon Fillet, Brocoli, Carrot, Corn, Sweet Potato, Garlic, Low Fat Mayonnaise, Lemon, Salt, Sugar, Olive Oil
LKS. 健康韓式烤豆腐配雜穀飯 LKV. Grilled Tofu with Mix Grains and Korean Bibibamp
主要成份
Tofu, Brocoli, Carrot, Corn, Mix Grains, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LKS. 黑椒雞扒配健康雜穀飯(超值之選) LKS. Black Pepper Chicken with Mix Grains(Special Offer)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Peppercorn , Light Soy Sauce, Olive Oil, Sugar, Salt
F. 炒蛋 (150克) E. Scrambled Eggs (150g)
E. 白飯 (180克) F. Jasmine Rice (180g)
G. 雞扒 (100 克) G. 雞扒 (100 克)
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Tuesday
December 23, 2025- 卡路里
- 蛋白質
- 碳水化合物
- 脂肪
A. 印尼特色鴨胸配低GI雜穀飯 A. Indonesian Style Duck Breast with Low GI Mix Grains
主要成份
鴨胸肉、雜糧飯、胡蘿蔔、豌豆、玉米、雞蛋、西蘭花、小玉米、草菇、Nasi Goreng 香料、沙嗲、花生、橄欖油
B. 墨西哥烤雞肉配薯仔 B. Mexican Fajita Chicken with Potatoes
主要成份
雞肉、馬鈴薯、玉米、黑豆、大蒜、墨西哥辣椒、混合辣椒、青豆、番茄、洋蔥、辣椒粉、香菜、白酒醋、橄欖油
C. 水煮海鮮煲配烏冬 C. Sichuan Seafood with Udon
主要成份
鰈魚片、蝦、魷魚、青豆、蒜頭、木耳、江米、蘑菇、胡蘿蔔、西葫蘆、烏冬、花椒、蔥、芝麻油
D. 磨豉豬扒配低GI雜穀飯 D. Miso Pork Loin with Low GI Mix Grains
主要成份
瘦肉里脊、蒜頭、小白菜、雲耳、豆腐花、雜糧、豆瓣醬、醬油、薑、羅勒、芝麻油
LK1. 健康韓式烤雞配烤蕃薯(正常)(辣) LK1. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK2. 健康韓式烤雞配烤蕃薯(雙倍肉量)(辣) LK2. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK3. 泰式甜辣醬烤雞配低GI雜穀飯(正常)(辣) LK3. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK4. 泰式甜辣醬烤雞配低GI雜穀飯(雙倍肉量)(辣) LK4. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK5. 日式照燒烤雞配低GI雜穀飯(正常) LK5. Japanese Teriyaki Chicken with Low GI Mix Grains(Regular)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK6. 日式照燒烤雞配低GI雜穀飯(雙倍肉量) LK6. Japanese Teriyaki Chicken with Low GI Mix Grains(Double Chicken)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK7. 德州燒烤醬牛扒配烤蕃薯(正常) LK7. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Regular)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK8. 德州燒烤醬牛扒配烤蕃薯(雙倍肉量) LK8. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Double Beef)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK9. 烤三文魚扒配烤蕃薯及蒜蓉蛋黃醬 LK9. Grilled Salmon Fillet with Roast Sweet Potato and Garlic Aioli Sauce
主要成份
Salmon Fillet, Brocoli, Carrot, Corn, Sweet Potato, Garlic, Low Fat Mayonnaise, Lemon, Salt, Sugar, Olive Oil
LKS. 健康韓式烤豆腐配雜穀飯 LKV. Grilled Tofu with Mix Grains and Korean Bibibamp
主要成份
Tofu, Brocoli, Carrot, Corn, Mix Grains, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LKS. 黑椒雞扒配健康雜穀飯(超值之選) LKS. Black Pepper Chicken with Mix Grains(Special Offer)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Peppercorn , Light Soy Sauce, Olive Oil, Sugar, Salt
F. 炒蛋 (150克) E. Scrambled Eggs (150g)
E. 白飯 (180克) F. Jasmine Rice (180g)
G. 雞扒 (100 克) G. 雞扒 (100 克)
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Wednesday
December 24, 2025- 卡路里
- 蛋白質
- 碳水化合物
- 脂肪
A. 青醬烤魚柳意粉(辣) A. Grilled Fish Linguine with Salsa Verde(Spicy)
主要成份
鰈魚柳、義大利麵、野蘑菇、櫻桃番茄、雪豆、混合胡椒、茄子、青檸、芫荽、洋蔥、番茄、辣椒片、辣椒粉、紅酒醋
B. 牛肉腸配焗蕃薯 B. Grilled Veal Sausages with Sweet Potatoes
主要成份
小牛肉香腸、甘藷、黑橄欖、胡蘿蔔、青豆、櫻桃番茄、野蘑菇、混合香草、低脂奶、橄欖油
C. 冬菇炆雞配低GI雜穀飯 C. Chicken and Mushroom with Low GI Mix Grains
主要成份
無激素雞肉、發菜、芹菜、蘑菇、胡蘿蔔、扁豆、茉莉香米、蠔油、紅棗、醬油、芝麻油
D. 潮洲鹵水鴨胸配低GI雜穀飯 D. Chiuchow Duck Breast with Low GI Mix Grains
主要成份
鴨胸肉、雞蛋、上海白菜、冬蟲夏草、枸杞子、亞麻籽、雜糧、蒜頭、醬油、蠔油、中藥、梅子醬、蔥、混合辣椒
LK1. 健康韓式烤雞配烤蕃薯(正常)(辣) LK1. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK2. 健康韓式烤雞配烤蕃薯(雙倍肉量)(辣) LK2. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK3. 泰式甜辣醬烤雞配低GI雜穀飯(正常)(辣) LK3. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK4. 泰式甜辣醬烤雞配低GI雜穀飯(雙倍肉量)(辣) LK4. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK5. 日式照燒烤雞配低GI雜穀飯(正常) LK5. Japanese Teriyaki Chicken with Low GI Mix Grains(Regular)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK6. 日式照燒烤雞配低GI雜穀飯(雙倍肉量) LK6. Japanese Teriyaki Chicken with Low GI Mix Grains(Double Chicken)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK7. 德州燒烤醬牛扒配烤蕃薯(正常) LK7. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Regular)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK8. 德州燒烤醬牛扒配烤蕃薯(雙倍肉量) LK8. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Double Beef)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK9. 烤三文魚扒配烤蕃薯及蒜蓉蛋黃醬 LK9. Grilled Salmon Fillet with Roast Sweet Potato and Garlic Aioli Sauce
主要成份
Salmon Fillet, Brocoli, Carrot, Corn, Sweet Potato, Garlic, Low Fat Mayonnaise, Lemon, Salt, Sugar, Olive Oil
LKS. 健康韓式烤豆腐配雜穀飯 LKV. Grilled Tofu with Mix Grains and Korean Bibibamp
主要成份
Tofu, Brocoli, Carrot, Corn, Mix Grains, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LKS. 黑椒雞扒配健康雜穀飯(超值之選) LKS. Black Pepper Chicken with Mix Grains(Special Offer)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Peppercorn , Light Soy Sauce, Olive Oil, Sugar, Salt
F. 炒蛋 (150克) E. Scrambled Eggs (150g)
E. 白飯 (180克) F. Jasmine Rice (180g)
G. 雞扒 (100 克) G. 雞扒 (100 克)
上一頁下一頁 -
Thursday
節日
December 25, 2025 -
Friday
節日
December 26, 2025
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Dec 29, 2025 - Jan 02, 2026
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Monday
December 29, 2025- 卡路里
- 蛋白質
- 碳水化合物
- 脂肪
A. 西班牙海鮮配北非小米 A. Spanish Seafood with Couscous
主要成份
蝦、鰈魚柳、魷魚、西班牙辣香肠、義大利粗麵、有機藜麥、西蘭花、什椒、雪豆、胡蘿蔔、蕃茄醬、橄欖油
B. 印度風味配低GI雜穀飯 B. Indian Pork Curry with Low GI Mix Grains
主要成份
瘦肉里脊、茉莉香米、薑黃、青豆、櫻桃番茄、胡蘿蔔、洋蔥、番茄茸、低脂奶、橄欖油
C. 紅燒雞柳配低GI雜穀飯 C. Braised Chicken with Low GI Mix Grains
主要成份
雞肉, 紅燒雞蛋, 瓜菜, 蘑菇, 胡蘿蔔, 新鮮豆腐, 有機藜麥, 茉莉香米, 鮑魚醬, 雜椒
D. 醬茶鴨胸配低GI雜穀飯 D. Tea Duck Breast with Low GI Mix Grains
主要成份
鴨胸肉、蒜頭、蝦乾、高麗菜、枸杞、雜糧、芋頭、醬油、五香粉、芫荽、紹興酒、蔥、洋蔥
LK1. 健康韓式烤雞配烤蕃薯(正常)(辣) LK1. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK2. 健康韓式烤雞配烤蕃薯(雙倍肉量)(辣) LK2. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK3. 泰式甜辣醬烤雞配低GI雜穀飯(正常)(辣) LK3. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK4. 泰式甜辣醬烤雞配低GI雜穀飯(雙倍肉量)(辣) LK4. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK5. 日式照燒烤雞配低GI雜穀飯(正常) LK5. Japanese Teriyaki Chicken with Low GI Mix Grains(Regular)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK6. 日式照燒烤雞配低GI雜穀飯(雙倍肉量) LK6. Japanese Teriyaki Chicken with Low GI Mix Grains(Double Chicken)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK7. 德州燒烤醬牛扒配烤蕃薯(正常) LK7. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Regular)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK8. 德州燒烤醬牛扒配烤蕃薯(雙倍肉量) LK8. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Double Beef)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK9. 烤三文魚扒配烤蕃薯及蒜蓉蛋黃醬 LK9. Grilled Salmon Fillet with Roast Sweet Potato and Garlic Aioli Sauce
主要成份
Salmon Fillet, Brocoli, Carrot, Corn, Sweet Potato, Garlic, Low Fat Mayonnaise, Lemon, Salt, Sugar, Olive Oil
LKS. 健康韓式烤豆腐配雜穀飯 LKV. Grilled Tofu with Mix Grains and Korean Bibibamp
主要成份
Tofu, Brocoli, Carrot, Corn, Mix Grains, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LKS. 黑椒雞扒配健康雜穀飯(超值之選) LKS. Black Pepper Chicken with Mix Grains(Special Offer)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Peppercorn , Light Soy Sauce, Olive Oil, Sugar, Salt
F. 炒蛋 (150克) E. Scrambled Eggs (150g)
E. 白飯 (180克) F. Jasmine Rice (180g)
G. 雞扒 (100 克) G. 雞扒 (100 克)
上一頁下一頁 -
Tuesday
December 30, 2025- 卡路里
- 蛋白質
- 碳水化合物
- 脂肪
A. 泰式咖哩雞肉配低GI雜穀飯 A. Thai Curry Chicken with Low GI Mix Grains
主要成份
Hormone Free Chicken, Turmeric, Jasmine Rice, Dried Coconut, Chinese Kale, Mushroom, Tofu, Scallion, Carrot, Green Curry Paste, Light Coconut Milk
B. 意式肉丸配薯粒 B. Italian Meatball with Roast Potatoes
主要成份
義大利肉丸、馬鈴薯、青豆、小玉米、秋葵、櫻桃番茄、洋蔥、松露、蔥、低脂奶、低鈉肉汁、省香草
C. 洋蔥豬扒配低GI雜穀飯 C. HK Style Onion Pork with Low GI Mix Grains
主要成份
瘦肉、洋蔥、大蒜、小菜心、枸杞、豆腐、江米、雜糧、醬油、麻油、紹興酒、蔥
D. 乾煎魚柳配低GI雜穀飯(辣) D. Braised Fish with Low GI Mix Grains(Spicy)
主要成份
豆腐花、鰈魚柳、紅蘿蔔、冬蟲夏草、江米、西蘭花、亞麻籽、雜糧、洋蔥、蒜頭、辣椒、醬油、蝦乾
LK1. 健康韓式烤雞配烤蕃薯(正常)(辣) LK1. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK2. 健康韓式烤雞配烤蕃薯(雙倍肉量)(辣) LK2. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK3. 泰式甜辣醬烤雞配低GI雜穀飯(正常)(辣) LK3. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK4. 泰式甜辣醬烤雞配低GI雜穀飯(雙倍肉量)(辣) LK4. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK5. 日式照燒烤雞配低GI雜穀飯(正常) LK5. Japanese Teriyaki Chicken with Low GI Mix Grains(Regular)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK6. 日式照燒烤雞配低GI雜穀飯(雙倍肉量) LK6. Japanese Teriyaki Chicken with Low GI Mix Grains(Double Chicken)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK7. 德州燒烤醬牛扒配烤蕃薯(正常) LK7. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Regular)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK8. 德州燒烤醬牛扒配烤蕃薯(雙倍肉量) LK8. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Double Beef)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK9. 烤三文魚扒配烤蕃薯及蒜蓉蛋黃醬 LK9. Grilled Salmon Fillet with Roast Sweet Potato and Garlic Aioli Sauce
主要成份
Salmon Fillet, Brocoli, Carrot, Corn, Sweet Potato, Garlic, Low Fat Mayonnaise, Lemon, Salt, Sugar, Olive Oil
LKS. 健康韓式烤豆腐配雜穀飯 LKV. Grilled Tofu with Mix Grains and Korean Bibibamp
主要成份
Tofu, Brocoli, Carrot, Corn, Mix Grains, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LKS. 黑椒雞扒配健康雜穀飯(超值之選) LKS. Black Pepper Chicken with Mix Grains(Special Offer)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Peppercorn , Light Soy Sauce, Olive Oil, Sugar, Salt
F. 炒蛋 (150克) E. Scrambled Eggs (150g)
E. 白飯 (180克) F. Jasmine Rice (180g)
G. 雞扒 (100 克) G. 雞扒 (100 克)
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Wednesday
December 31, 2025- 卡路里
- 蛋白質
- 碳水化合物
- 脂肪
A. 日式牛肉配低GI雜穀飯 A. Japanese Style Beef with Low GI Mix Grains
主要成份
Beef, Mushroom, Pearl Rice, Seaweed, Goji Berry, Cabbage, Red Onion, Edamame, Carrot, Japanese Ginger, Soy Sauce, Mirin
B. 香煎豬扒配薯仔及蘋果醬 B. Grilled Apple Pork Loin with Potatoes
主要成份
瘦豬里脊肉、西葫蘆、胡蘿蔔、混合蘑菇、馬鈴薯、洋蔥、混合香草、芥末、醋、蘋果、肉桂、葡萄乾、檸檬
C. 蝦仁炒蛋配低GI雜穀飯 C. Stir Fry Shrimp and Egg with Low GI Mix Grains
主要成份
韮菜、蝦、雞蛋、乾貝、木耳、枸杞、蘑菇、娃娃菜、有機奇異籽、茉莉香米、甜豉油、薑
D. 宮保雞丁配炒米粉(辣) D. Kung Pao Chicken with Noodles(Spicy)
主要成份
無激素雞肉、冬蟲夏草、豆腐皮、上海娃娃菜、薑、上海麵、高麗菜、胡蘿蔔、蕃茄醬、蒜頭、辣椒、什椒
LK1. 健康韓式烤雞配烤蕃薯(正常)(辣) LK1. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK2. 健康韓式烤雞配烤蕃薯(雙倍肉量)(辣) LK2. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK3. 泰式甜辣醬烤雞配低GI雜穀飯(正常)(辣) LK3. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK4. 泰式甜辣醬烤雞配低GI雜穀飯(雙倍肉量)(辣) LK4. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK5. 日式照燒烤雞配低GI雜穀飯(正常) LK5. Japanese Teriyaki Chicken with Low GI Mix Grains(Regular)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK6. 日式照燒烤雞配低GI雜穀飯(雙倍肉量) LK6. Japanese Teriyaki Chicken with Low GI Mix Grains(Double Chicken)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK7. 德州燒烤醬牛扒配烤蕃薯(正常) LK7. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Regular)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK8. 德州燒烤醬牛扒配烤蕃薯(雙倍肉量) LK8. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Double Beef)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK9. 烤三文魚扒配烤蕃薯及蒜蓉蛋黃醬 LK9. Grilled Salmon Fillet with Roast Sweet Potato and Garlic Aioli Sauce
主要成份
Salmon Fillet, Brocoli, Carrot, Corn, Sweet Potato, Garlic, Low Fat Mayonnaise, Lemon, Salt, Sugar, Olive Oil
LKS. 健康韓式烤豆腐配雜穀飯 LKV. Grilled Tofu with Mix Grains and Korean Bibibamp
主要成份
Tofu, Brocoli, Carrot, Corn, Mix Grains, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LKS. 黑椒雞扒配健康雜穀飯(超值之選) LKS. Black Pepper Chicken with Mix Grains(Special Offer)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Peppercorn , Light Soy Sauce, Olive Oil, Sugar, Salt
F. 炒蛋 (150克) E. Scrambled Eggs (150g)
E. 白飯 (180克) F. Jasmine Rice (180g)
G. 雞扒 (100 克) G. 雞扒 (100 克)
上一頁下一頁 -
Thursday
節日
January 01, 2026 -
Friday
January 02, 2026- 卡路里
- 蛋白質
- 碳水化合物
- 脂肪
A. 青醬烤雞肉配薯粒 A. Pesto Chicken with Potatoes
主要成份
雞肉、馬鈴薯、玉米、豌豆、胡蘿蔔、蜂蜜、芸豆、秋葵、西蘭花、羅勒、大蒜、帕馬森起司、堅果、青檸、大蒜
B. 韓式烤牛肉配低GI雜穀飯 B. Korean Style Beef with Low GI Mix Grains
主要成份
牛臀肉、紫穀、西蘭花、木耳、小玉米、雪豆、泡菜、醬油、麻油、梨、薑、蔥、洋蔥
C. 三杯海鮮配低GI雜穀飯 C. Taiwan Style Seafood with Low GI Mix Grains
主要成份
蝦、鰈魚柳、魷魚、蒜頭、蝦乾、高麗菜、江米、上海白菜、雜糧、雞蛋、醬油、麻油、紹興酒、胡椒粉、羅勒、炸蒜頭
D. 香檸雞柳配低GI雜穀飯 D. Honey Lemon Chicken with Low GI Mix Grains
主要成份
無激素雞肉、大蒜、西蘭花、草菇、枸杞、有機奇異籽、茉莉香米、蜂蜜、檸檬、紹興酒、芝麻油
LK1. 健康韓式烤雞配烤蕃薯(正常)(辣) LK1. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK2. 健康韓式烤雞配烤蕃薯(雙倍肉量)(辣) LK2. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK3. 泰式甜辣醬烤雞配低GI雜穀飯(正常)(辣) LK3. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK4. 泰式甜辣醬烤雞配低GI雜穀飯(雙倍肉量)(辣) LK4. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK5. 日式照燒烤雞配低GI雜穀飯(正常) LK5. Japanese Teriyaki Chicken with Low GI Mix Grains(Regular)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK6. 日式照燒烤雞配低GI雜穀飯(雙倍肉量) LK6. Japanese Teriyaki Chicken with Low GI Mix Grains(Double Chicken)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK7. 德州燒烤醬牛扒配烤蕃薯(正常) LK7. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Regular)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK8. 德州燒烤醬牛扒配烤蕃薯(雙倍肉量) LK8. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Double Beef)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK9. 烤三文魚扒配烤蕃薯及蒜蓉蛋黃醬 LK9. Grilled Salmon Fillet with Roast Sweet Potato and Garlic Aioli Sauce
主要成份
Salmon Fillet, Brocoli, Carrot, Corn, Sweet Potato, Garlic, Low Fat Mayonnaise, Lemon, Salt, Sugar, Olive Oil
LKS. 健康韓式烤豆腐配雜穀飯 LKV. Grilled Tofu with Mix Grains and Korean Bibibamp
主要成份
Tofu, Brocoli, Carrot, Corn, Mix Grains, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LKS. 黑椒雞扒配健康雜穀飯(超值之選) LKS. Black Pepper Chicken with Mix Grains(Special Offer)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Peppercorn , Light Soy Sauce, Olive Oil, Sugar, Salt
F. 炒蛋 (150克) E. Scrambled Eggs (150g)
E. 白飯 (180克) F. Jasmine Rice (180g)
G. 雞扒 (100 克) G. 雞扒 (100 克)
上一頁下一頁
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Jan 05 - 09, 2026
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Monday
January 05, 2026- 卡路里
- 蛋白質
- 碳水化合物
- 脂肪
A. 乳酪醬雞肉配薯仔 A. Greek Style Grilled Chicken and Potatoes
主要成份
無激素雞肉、馬鈴薯、蘆筍、櫻桃番茄、玉米、四季豆、大蒜、黃瓜、低脂奶、橄欖油、芥末、雞蛋、混合香草
B. 泰式咖哩豬配低GI雜穀飯 B. Thai Pork Loin Curry with Low GI Mix Grains
主要成份
豬里脊肉、混合穀物、有機亞麻籽、青豆、蘑菇、櫻桃番茄、胡蘿蔔、低脂椰子汁
C. 湘味炒魚柳配低GI雜穀飯 C. Stir Fry Fish Fillet with Low GI Mix Grains
主要成份
Sole Fillet, Dried Conpoy, Celtuse, Fungus, Beancurd Sheet, Mix Grain, Garlic, Soy Sauce, Ginger, Chinese Wine, Scallion, Red Pepper
D. 蒜香牛柳絲配低GI雜穀飯 D. Garlic Beef with Low GI Mix Grains
主要成份
後臀牛肉、西葫蘆、黑木耳、胡蘿蔔、玉米、雜糧、蒜頭、醬油、蠔油、雞蛋、蔥、紅洋蔥、芝麻油
LK1. 健康韓式烤雞配烤蕃薯(正常)(辣) LK1. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK2. 健康韓式烤雞配烤蕃薯(雙倍肉量)(辣) LK2. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK3. 泰式甜辣醬烤雞配低GI雜穀飯(正常)(辣) LK3. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK4. 泰式甜辣醬烤雞配低GI雜穀飯(雙倍肉量)(辣) LK4. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK5. 日式照燒烤雞配低GI雜穀飯(正常) LK5. Japanese Teriyaki Chicken with Low GI Mix Grains(Regular)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK6. 日式照燒烤雞配低GI雜穀飯(雙倍肉量) LK6. Japanese Teriyaki Chicken with Low GI Mix Grains(Double Chicken)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK7. 德州燒烤醬牛扒配烤蕃薯(正常) LK7. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Regular)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK8. 德州燒烤醬牛扒配烤蕃薯(雙倍肉量) LK8. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Double Beef)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK9. 烤三文魚扒配烤蕃薯及蒜蓉蛋黃醬 LK9. Grilled Salmon Fillet with Roast Sweet Potato and Garlic Aioli Sauce
主要成份
Salmon Fillet, Brocoli, Carrot, Corn, Sweet Potato, Garlic, Low Fat Mayonnaise, Lemon, Salt, Sugar, Olive Oil
LKS. 健康韓式烤豆腐配雜穀飯 LKV. Grilled Tofu with Mix Grains and Korean Bibibamp
主要成份
Tofu, Brocoli, Carrot, Corn, Mix Grains, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LKS. 黑椒雞扒配健康雜穀飯(超值之選) LKS. Black Pepper Chicken with Mix Grains(Special Offer)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Peppercorn , Light Soy Sauce, Olive Oil, Sugar, Salt
F. 炒蛋 (150克) E. Scrambled Eggs (150g)
E. 白飯 (180克) F. Jasmine Rice (180g)
G. 雞扒 (100 克) G. 雞扒 (100 克)
上一頁下一頁 -
Tuesday
January 06, 2026- 卡路里
- 蛋白質
- 碳水化合物
- 脂肪
A. 低脂海鮮卡邦尼意粉 A. Low Fat Seafood Carbonara Pasta
主要成份
鰈魚柳、蝦、魷魚、扁麵、西蘭花、櫻桃番茄、洋蔥、雪豆、松露、低脂奶、義大利香草、帕馬森起司、橄欖油
B. 摩洛哥式肉丸配北非小米 B. Moroccan Meatball with Couscous
主要成份
牛肉、豬肉、青豆、紅菜頭、茄子、櫻桃番茄、雞豆、庫斯庫斯、混合穀物、葡萄乾、小茴香、辣椒粉、蜂蜜、橙汁
C. 蟲草花雞肉配低GI雜穀飯(辣) C. Shanghai Style Chicken with Low GI Mix Grains(Spicy)
主要成份
無激素雞肉、冬蟲夏草、海螺、大豆醃製雞蛋、嬰兒菜心、豆腐花、雜糧、薑、蔥、蒜、辣椒、香菜、蕃茄醬
D. 北京鴨胸配中式麵 D. Peking Duck Breast with Chinese Noodles
主要成份
鴨胸肉、生菜、黑木耳、韭菜、洋蔥、中式麵條、海鮮醬、醬油、蜂蜜
LK1. 健康韓式烤雞配烤蕃薯(正常)(辣) LK1. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK2. 健康韓式烤雞配烤蕃薯(雙倍肉量)(辣) LK2. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK3. 泰式甜辣醬烤雞配低GI雜穀飯(正常)(辣) LK3. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK4. 泰式甜辣醬烤雞配低GI雜穀飯(雙倍肉量)(辣) LK4. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK5. 日式照燒烤雞配低GI雜穀飯(正常) LK5. Japanese Teriyaki Chicken with Low GI Mix Grains(Regular)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK6. 日式照燒烤雞配低GI雜穀飯(雙倍肉量) LK6. Japanese Teriyaki Chicken with Low GI Mix Grains(Double Chicken)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK7. 德州燒烤醬牛扒配烤蕃薯(正常) LK7. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Regular)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK8. 德州燒烤醬牛扒配烤蕃薯(雙倍肉量) LK8. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Double Beef)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK9. 烤三文魚扒配烤蕃薯及蒜蓉蛋黃醬 LK9. Grilled Salmon Fillet with Roast Sweet Potato and Garlic Aioli Sauce
主要成份
Salmon Fillet, Brocoli, Carrot, Corn, Sweet Potato, Garlic, Low Fat Mayonnaise, Lemon, Salt, Sugar, Olive Oil
LKS. 健康韓式烤豆腐配雜穀飯 LKV. Grilled Tofu with Mix Grains and Korean Bibibamp
主要成份
Tofu, Brocoli, Carrot, Corn, Mix Grains, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LKS. 黑椒雞扒配健康雜穀飯(超值之選) LKS. Black Pepper Chicken with Mix Grains(Special Offer)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Peppercorn , Light Soy Sauce, Olive Oil, Sugar, Salt
F. 炒蛋 (150克) E. Scrambled Eggs (150g)
E. 白飯 (180克) F. Jasmine Rice (180g)
G. 雞扒 (100 克) G. 雞扒 (100 克)
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Wednesday
January 07, 2026- 卡路里
- 蛋白質
- 碳水化合物
- 脂肪
A. 越式炒牛肉米粉 A. Saigon Beef with Rice Noodles
主要成份
牛肉、米粉、西葫蘆、胡蘿蔔、蘑菇、高麗菜、豆腐乾、蒜頭、醬油、蠔油、越南魚露、橄欖油
B. 非洲雞肉配薯仔 B. Macanese African Chicken with Potatoes
主要成份
雞肉、馬鈴薯、混合香草、青豆、茄子、小玉米、胡蘿蔔、番茄醬、低脂椰子汁、椰絲、花生醬
C. 乾燒汁魚柳配低GI雜穀飯(辣) C. Dried Shallot Fish with Low GI Mix Grains(Spicy)
主要成份
鰈魚片、蝦、蔥乾、西葫蘆、紅蘿蔔、蓮藕、雜糧、洋蔥、豆瓣醬、蒜頭、西芹、辣椒、紅椒
D. 中式炒雞胸肉配低GI雜穀飯(辣) D. Sichuan Chicken with Low GI Mix Grains(Spicy)
主要成份
慢煮雞胸、乾貝、蒜頭、蝦乾、豆腐皮、高麗菜、芋頭、雜糧、洋蔥、蔥、四川辣椒、麻油、
LK1. 健康韓式烤雞配烤蕃薯(正常)(辣) LK1. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK2. 健康韓式烤雞配烤蕃薯(雙倍肉量)(辣) LK2. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK3. 泰式甜辣醬烤雞配低GI雜穀飯(正常)(辣) LK3. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK4. 泰式甜辣醬烤雞配低GI雜穀飯(雙倍肉量)(辣) LK4. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK5. 日式照燒烤雞配低GI雜穀飯(正常) LK5. Japanese Teriyaki Chicken with Low GI Mix Grains(Regular)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK6. 日式照燒烤雞配低GI雜穀飯(雙倍肉量) LK6. Japanese Teriyaki Chicken with Low GI Mix Grains(Double Chicken)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK7. 德州燒烤醬牛扒配烤蕃薯(正常) LK7. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Regular)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK8. 德州燒烤醬牛扒配烤蕃薯(雙倍肉量) LK8. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Double Beef)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK9. 烤三文魚扒配烤蕃薯及蒜蓉蛋黃醬 LK9. Grilled Salmon Fillet with Roast Sweet Potato and Garlic Aioli Sauce
主要成份
Salmon Fillet, Brocoli, Carrot, Corn, Sweet Potato, Garlic, Low Fat Mayonnaise, Lemon, Salt, Sugar, Olive Oil
LKS. 健康韓式烤豆腐配雜穀飯 LKV. Grilled Tofu with Mix Grains and Korean Bibibamp
主要成份
Tofu, Brocoli, Carrot, Corn, Mix Grains, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LKS. 黑椒雞扒配健康雜穀飯(超值之選) LKS. Black Pepper Chicken with Mix Grains(Special Offer)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Peppercorn , Light Soy Sauce, Olive Oil, Sugar, Salt
F. 炒蛋 (150克) E. Scrambled Eggs (150g)
E. 白飯 (180克) F. Jasmine Rice (180g)
G. 雞扒 (100 克) G. 雞扒 (100 克)
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Thursday
January 08, 2026- 卡路里
- 蛋白質
- 碳水化合物
- 脂肪
A. 德式豬扒配番薯及檸檬蒜香蛋黃醬 A. Grilled lemon Garlic Pork Loin with Sweet Potato
主要成份
Lean Pork Loin, Sweet Potatoes, Carrot, Mix Peppers, Zucchini, Onions, Tomato, Low Fat Cheese, Lemon, Garlic, Olive Oil, Mustard, Egg, Mix Italian Herbs
B. 味噌醬魚柳配炒烏冬 B. Japanese Miso Fish with Udon
主要成份
鰈魚、西蘭花、烏冬、海藻、江米、小玉米、胡蘿蔔、什椒、味噌、蜂蜜、薑、清酒、橄欖油、醬油
C. 陳皮豆豉醬炒牛肉低GI雜穀飯 C. Black Bean Beef with Low GI Mix Grains
主要成份
牛肉、金針菇、上海白菜、紅洋蔥、玉米、雜糧、洋蔥、蒜頭、陳皮、黑豆、醬油、混合胡椒粉
D. 三杯雞配低GI雜穀飯 D. Three Cup Chicken with Noodles
主要成份
無激素雞肉、混合辣椒、雞蛋、混合蘑菇、上海白菜、中國麵條、西葫蘆、胡蘿蔔、醬油、芝麻油、薑、中國酒、中國羅勒
LK1. 健康韓式烤雞配烤蕃薯(正常)(辣) LK1. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK2. 健康韓式烤雞配烤蕃薯(雙倍肉量)(辣) LK2. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK3. 泰式甜辣醬烤雞配低GI雜穀飯(正常)(辣) LK3. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK4. 泰式甜辣醬烤雞配低GI雜穀飯(雙倍肉量)(辣) LK4. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK5. 日式照燒烤雞配低GI雜穀飯(正常) LK5. Japanese Teriyaki Chicken with Low GI Mix Grains(Regular)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK6. 日式照燒烤雞配低GI雜穀飯(雙倍肉量) LK6. Japanese Teriyaki Chicken with Low GI Mix Grains(Double Chicken)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK7. 德州燒烤醬牛扒配烤蕃薯(正常) LK7. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Regular)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK8. 德州燒烤醬牛扒配烤蕃薯(雙倍肉量) LK8. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Double Beef)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK9. 烤三文魚扒配烤蕃薯及蒜蓉蛋黃醬 LK9. Grilled Salmon Fillet with Roast Sweet Potato and Garlic Aioli Sauce
主要成份
Salmon Fillet, Brocoli, Carrot, Corn, Sweet Potato, Garlic, Low Fat Mayonnaise, Lemon, Salt, Sugar, Olive Oil
LKS. 健康韓式烤豆腐配雜穀飯 LKV. Grilled Tofu with Mix Grains and Korean Bibibamp
主要成份
Tofu, Brocoli, Carrot, Corn, Mix Grains, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LKS. 黑椒雞扒配健康雜穀飯(超值之選) LKS. Black Pepper Chicken with Mix Grains(Special Offer)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Peppercorn , Light Soy Sauce, Olive Oil, Sugar, Salt
F. 炒蛋 (150克) E. Scrambled Eggs (150g)
E. 白飯 (180克) F. Jasmine Rice (180g)
G. 雞扒 (100 克) G. 雞扒 (100 克)
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Friday
January 09, 2026- 卡路里
- 蛋白質
- 碳水化合物
- 脂肪
A. 泰式香葉雞肉配低GI雜穀飯 A. Thai Basil Chicken Rice with Egg
主要成份
雞肉、雞蛋、四季豆、蘑菇、混合胡椒、混合穀物、羅勒、魚醬、蠔油、豉油
B. 香醋汁烤鴨胸配低GI雜穀飯 B. Balsamic Duck Breast with Low GI Mix Grains
主要成份
鴨胸肉、南瓜、有機藜麥、混合穀物、西蘭花、紅菜頭、茄子、青豆、黑醋、洋蔥、藍莓、混合香草、橄欖油
C. 咖喱豬扒配低GI雜穀飯(辣) C. Lean Pork Loin Curry with Low GI Mix Grains(Spicy)
主要成份
瘦肉里脊、蒜頭、蘑菇、四季豆、洋蔥、胡蘿蔔、小玉米、有機藜麥、茉莉香米、咖哩醬、醬油、辣椒、洋蔥、蔥花
D. 沙嗲海鮮配低GI雜穀飯 D. Satay Seafood with Low GI Mix Grains
主要成份
鰈魚柳、蝦、魷魚、白菜、紅椒、江米、雜錦米、沙爹醬、醬油、花生、菠蘿、芝麻油
LK1. 健康韓式烤雞配烤蕃薯(正常)(辣) LK1. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK2. 健康韓式烤雞配烤蕃薯(雙倍肉量)(辣) LK2. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK3. 泰式甜辣醬烤雞配低GI雜穀飯(正常)(辣) LK3. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK4. 泰式甜辣醬烤雞配低GI雜穀飯(雙倍肉量)(辣) LK4. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK5. 日式照燒烤雞配低GI雜穀飯(正常) LK5. Japanese Teriyaki Chicken with Low GI Mix Grains(Regular)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK6. 日式照燒烤雞配低GI雜穀飯(雙倍肉量) LK6. Japanese Teriyaki Chicken with Low GI Mix Grains(Double Chicken)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK7. 德州燒烤醬牛扒配烤蕃薯(正常) LK7. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Regular)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK8. 德州燒烤醬牛扒配烤蕃薯(雙倍肉量) LK8. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Double Beef)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK9. 烤三文魚扒配烤蕃薯及蒜蓉蛋黃醬 LK9. Grilled Salmon Fillet with Roast Sweet Potato and Garlic Aioli Sauce
主要成份
Salmon Fillet, Brocoli, Carrot, Corn, Sweet Potato, Garlic, Low Fat Mayonnaise, Lemon, Salt, Sugar, Olive Oil
LKS. 健康韓式烤豆腐配雜穀飯 LKV. Grilled Tofu with Mix Grains and Korean Bibibamp
主要成份
Tofu, Brocoli, Carrot, Corn, Mix Grains, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LKS. 黑椒雞扒配健康雜穀飯(超值之選) LKS. Black Pepper Chicken with Mix Grains(Special Offer)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Peppercorn , Light Soy Sauce, Olive Oil, Sugar, Salt
F. 炒蛋 (150克) E. Scrambled Eggs (150g)
E. 白飯 (180克) F. Jasmine Rice (180g)
G. 雞扒 (100 克) G. 雞扒 (100 克)
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Jan 12 - 16, 2026
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Monday
January 12, 2026- 卡路里
- 蛋白質
- 碳水化合物
- 脂肪
A. 泰式香茅瘦豬扒配低GI雜穀飯 A. Thai Lean pork loin with Low GI Mix Grains
主要成份
瘦肉豬腰、什錦穀米、什錦胡椒、蔥、小甘藍、草菇、香茅、魚醬、甜辣醬、大蒜
B. 娘惹海鮮麵 B. Nonya Seafood with Rice Noodles
主要成份
鰈魚、蝦、魷魚、米粉、西蘭花、豆腐花、西葫蘆、胡蘿蔔、娘惹香料、低脂椰奶、橄欖油
C. 沙薑雞麵配低脂芝麻醬(辣) C. Sesame Chicken with Noodles(Spicy)
主要成份
沙姜、雞胸肉、鹽、蘋果、蘑菇、粟米、中式麵條、西葫蘆、胡蘿蔔、中式芝麻醬、中式醋、醬油、辣椒
D. 柱侯醬燴牛臉肉配低GI雜穀飯 D. Chu Hou Braised Beef with Low GI Mix Grains
主要成份
牛頰肉、小菜心、蒜頭、馬蹄、紅蘿蔔、上海白菜、雜糧、高湯、中草藥及香料、枸杞子
LK1. 健康韓式烤雞配烤蕃薯(正常)(辣) LK1. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK2. 健康韓式烤雞配烤蕃薯(雙倍肉量)(辣) LK2. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK3. 泰式甜辣醬烤雞配低GI雜穀飯(正常)(辣) LK3. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK4. 泰式甜辣醬烤雞配低GI雜穀飯(雙倍肉量)(辣) LK4. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK5. 日式照燒烤雞配低GI雜穀飯(正常) LK5. Japanese Teriyaki Chicken with Low GI Mix Grains(Regular)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK6. 日式照燒烤雞配低GI雜穀飯(雙倍肉量) LK6. Japanese Teriyaki Chicken with Low GI Mix Grains(Double Chicken)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK7. 德州燒烤醬牛扒配烤蕃薯(正常) LK7. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Regular)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK8. 德州燒烤醬牛扒配烤蕃薯(雙倍肉量) LK8. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Double Beef)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK9. 烤三文魚扒配烤蕃薯及蒜蓉蛋黃醬 LK9. Grilled Salmon Fillet with Roast Sweet Potato and Garlic Aioli Sauce
主要成份
Salmon Fillet, Brocoli, Carrot, Corn, Sweet Potato, Garlic, Low Fat Mayonnaise, Lemon, Salt, Sugar, Olive Oil
LKS. 健康韓式烤豆腐配雜穀飯 LKV. Grilled Tofu with Mix Grains and Korean Bibibamp
主要成份
Tofu, Brocoli, Carrot, Corn, Mix Grains, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LKS. 黑椒雞扒配健康雜穀飯(超值之選) LKS. Black Pepper Chicken with Mix Grains(Special Offer)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Peppercorn , Light Soy Sauce, Olive Oil, Sugar, Salt
F. 炒蛋 (150克) E. Scrambled Eggs (150g)
E. 白飯 (180克) F. Jasmine Rice (180g)
G. 雞扒 (100 克) G. 雞扒 (100 克)
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Tuesday
January 13, 2026- 卡路里
- 蛋白質
- 碳水化合物
- 脂肪
A. 青醬牛肉腸配北非小米 A. Chimichurri Veal Sausages with Couscous
主要成份
小牛肉香腸、南瓜、義式庫斯庫斯、混合穀物、櫻桃番茄、蘑菇、法式豆、西蘭花、紅酒醋、香菜、大蒜
B. 奶油雞肉蘑菇配意粉 B. Chicken and Mushroom Alfredo Pasta
主要成份
Chicken, Mushroom, Mix Herbs, Broccoli, Cherry Tomato, Okra, Linguine, Garlic, Low Fat Milk, Flour, Cheese
C. 叉燒豬扒配低GI黑松露雜穀飯 C. Lean Char Siu with Truffle Low GI Mix Grains
主要成份
瘦肉里脊、西蘭花、鮮豆腐片、胡蘿蔔、松露、雜糧、中式果酒、蜂蜜、醬油、中式香草
D. 燴魚柳配低GI雜穀飯 D. Braised Fish Fillet with Low GI Mix Grains
主要成份
鰈魚柳、蘑菇、帕馬火腿、西蘭花、豆腐、蓮藕、江米、雜糧、薑、蔥、蠔油、芝麻油
LK1. 健康韓式烤雞配烤蕃薯(正常)(辣) LK1. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK2. 健康韓式烤雞配烤蕃薯(雙倍肉量)(辣) LK2. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK3. 泰式甜辣醬烤雞配低GI雜穀飯(正常)(辣) LK3. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK4. 泰式甜辣醬烤雞配低GI雜穀飯(雙倍肉量)(辣) LK4. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK5. 日式照燒烤雞配低GI雜穀飯(正常) LK5. Japanese Teriyaki Chicken with Low GI Mix Grains(Regular)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK6. 日式照燒烤雞配低GI雜穀飯(雙倍肉量) LK6. Japanese Teriyaki Chicken with Low GI Mix Grains(Double Chicken)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK7. 德州燒烤醬牛扒配烤蕃薯(正常) LK7. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Regular)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK8. 德州燒烤醬牛扒配烤蕃薯(雙倍肉量) LK8. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Double Beef)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK9. 烤三文魚扒配烤蕃薯及蒜蓉蛋黃醬 LK9. Grilled Salmon Fillet with Roast Sweet Potato and Garlic Aioli Sauce
主要成份
Salmon Fillet, Brocoli, Carrot, Corn, Sweet Potato, Garlic, Low Fat Mayonnaise, Lemon, Salt, Sugar, Olive Oil
LKS. 健康韓式烤豆腐配雜穀飯 LKV. Grilled Tofu with Mix Grains and Korean Bibibamp
主要成份
Tofu, Brocoli, Carrot, Corn, Mix Grains, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LKS. 黑椒雞扒配健康雜穀飯(超值之選) LKS. Black Pepper Chicken with Mix Grains(Special Offer)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Peppercorn , Light Soy Sauce, Olive Oil, Sugar, Salt
F. 炒蛋 (150克) E. Scrambled Eggs (150g)
E. 白飯 (180克) F. Jasmine Rice (180g)
G. 雞扒 (100 克) G. 雞扒 (100 克)
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Wednesday
January 14, 2026- 卡路里
- 蛋白質
- 碳水化合物
- 脂肪
A. 檸檬酸豆烤魚柳配通心粉沙律 A. Lemon Capers Fish with Pasta
主要成份
鰈魚、雪豆、胡蘿蔔、蘑菇、秋葵、通心粉、豌豆、玉米、混合香草、檸檬、辣椒、洋蔥、牛奶
B. 墨西哥牛肉配薯仔 B. Mexican Beef Casserole with Potatoes
主要成份
牛肉、墨西哥辣椒、馬鈴薯、玉米、秋葵、黑豆、豌豆、青豆、混合香草、番茄、歐芹、Cajun、辣椒粉、洋蔥
C. 栗子炆鴨胸配低GI雜穀飯 C. Braised Duck with Chestnut and Low GI Mix Grains
主要成份
鴨胸肉、栗子、發菜、西蘭花、紅椒、蒜頭、雜糧、甜豆醬、醬油、蔥、芝麻油
D. 啫啫雞配配低GI雜穀飯 D. Claypot Chicken with Low GI Mix Grains
主要成份
雞胸肉、蒜頭、西蘭花、胡蘿蔔、鮮蘑菇、雜糧、芫荽、芝麻、蔥、枸杞、炒蒜頭、蠔油、芝麻油
LK1. 健康韓式烤雞配烤蕃薯(正常)(辣) LK1. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK2. 健康韓式烤雞配烤蕃薯(雙倍肉量)(辣) LK2. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK3. 泰式甜辣醬烤雞配低GI雜穀飯(正常)(辣) LK3. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK4. 泰式甜辣醬烤雞配低GI雜穀飯(雙倍肉量)(辣) LK4. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK5. 日式照燒烤雞配低GI雜穀飯(正常) LK5. Japanese Teriyaki Chicken with Low GI Mix Grains(Regular)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK6. 日式照燒烤雞配低GI雜穀飯(雙倍肉量) LK6. Japanese Teriyaki Chicken with Low GI Mix Grains(Double Chicken)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK7. 德州燒烤醬牛扒配烤蕃薯(正常) LK7. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Regular)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK8. 德州燒烤醬牛扒配烤蕃薯(雙倍肉量) LK8. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Double Beef)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK9. 烤三文魚扒配烤蕃薯及蒜蓉蛋黃醬 LK9. Grilled Salmon Fillet with Roast Sweet Potato and Garlic Aioli Sauce
主要成份
Salmon Fillet, Brocoli, Carrot, Corn, Sweet Potato, Garlic, Low Fat Mayonnaise, Lemon, Salt, Sugar, Olive Oil
LKS. 健康韓式烤豆腐配雜穀飯 LKV. Grilled Tofu with Mix Grains and Korean Bibibamp
主要成份
Tofu, Brocoli, Carrot, Corn, Mix Grains, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LKS. 黑椒雞扒配健康雜穀飯(超值之選) LKS. Black Pepper Chicken with Mix Grains(Special Offer)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Peppercorn , Light Soy Sauce, Olive Oil, Sugar, Salt
F. 炒蛋 (150克) E. Scrambled Eggs (150g)
E. 白飯 (180克) F. Jasmine Rice (180g)
G. 雞扒 (100 克) G. 雞扒 (100 克)
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Thursday
January 15, 2026- 卡路里
- 蛋白質
- 碳水化合物
- 脂肪
A. 意式雞肉配北非小米 A. Italian Chicken Stew with Couscous
主要成份
雞肉、芸豆、義大利粗粒麵、混合穀物、歐芹、番茄、野生蘑菇、西蘭花、秋葵、混合胡椒、義大利香草、黑橄欖
B. 烤豬扒配黑醋洋蔥醬及蕃薯 B. Balsamic Onion Pork Loin with Sweet Potato
主要成份
瘦豬里脊肉、秋葵、百里香、甘藷、櫻桃番茄、青豆、胡蘿蔔、黑醋、洋蔥、大蒜、橄欖油
C. 芫荽炒牛肉配薯仔 C. Cilantro Beef with Potatoes
主要成份
Beef, Cilantro, Celtuse, Red Pepper, Carrot, Potato, Garlic, Vinegar, Cumin, Chinese Wine, Sesame Oil
D. 上海風味海鮮煲配低GI雜穀飯 D. Shanghai Seafood Pot with Low GI Mix Grains
主要成份
鰈魚柳、魷魚、蝦、上海白菜、冬蟲夏草、薑、蒜、五穀、雞蛋、豌豆、紅蘿蔔、玉米、醬油、黃豆醬、醋
LK1. 健康韓式烤雞配烤蕃薯(正常)(辣) LK1. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK2. 健康韓式烤雞配烤蕃薯(雙倍肉量)(辣) LK2. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK3. 泰式甜辣醬烤雞配低GI雜穀飯(正常)(辣) LK3. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK4. 泰式甜辣醬烤雞配低GI雜穀飯(雙倍肉量)(辣) LK4. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK5. 日式照燒烤雞配低GI雜穀飯(正常) LK5. Japanese Teriyaki Chicken with Low GI Mix Grains(Regular)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK6. 日式照燒烤雞配低GI雜穀飯(雙倍肉量) LK6. Japanese Teriyaki Chicken with Low GI Mix Grains(Double Chicken)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK7. 德州燒烤醬牛扒配烤蕃薯(正常) LK7. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Regular)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK8. 德州燒烤醬牛扒配烤蕃薯(雙倍肉量) LK8. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Double Beef)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK9. 烤三文魚扒配烤蕃薯及蒜蓉蛋黃醬 LK9. Grilled Salmon Fillet with Roast Sweet Potato and Garlic Aioli Sauce
主要成份
Salmon Fillet, Brocoli, Carrot, Corn, Sweet Potato, Garlic, Low Fat Mayonnaise, Lemon, Salt, Sugar, Olive Oil
LKS. 健康韓式烤豆腐配雜穀飯 LKV. Grilled Tofu with Mix Grains and Korean Bibibamp
主要成份
Tofu, Brocoli, Carrot, Corn, Mix Grains, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LKS. 黑椒雞扒配健康雜穀飯(超值之選) LKS. Black Pepper Chicken with Mix Grains(Special Offer)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Peppercorn , Light Soy Sauce, Olive Oil, Sugar, Salt
F. 炒蛋 (150克) E. Scrambled Eggs (150g)
E. 白飯 (180克) F. Jasmine Rice (180g)
G. 雞扒 (100 克) G. 雞扒 (100 克)
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Friday
January 16, 2026- 卡路里
- 蛋白質
- 碳水化合物
- 脂肪
A. 巴厘烤魚配米粉 A. Bali Style Grilled Fish with Rice Noodles
主要成份
鰈魚、椰乾、中式麵條、青豆、蘑菇、豆腐皮、三巴醬、青檸、蕃茄、洋蔥、橄欖油
B. 韓式雞肉配低GI雜穀飯 B. Korean Chicken with Low GI Mix Grains
主要成份
雞肉、泡菜、西蘭花、櫻桃番茄、小粟米、雜錦米飯、蜂蜜、Galbi 醬汁、Sasame 油、橄欖油
C. 酸甜牛冧配低GI雜穀飯 C. Sweet and Sour Beef with Low GI Mix Grains
主要成份
牛肉、西蘭花、木耳、豆腐、胡蘿蔔、上海白菜、雜糧、番茄、糖、米醋、鳳梨汁
D. 乞兒雞配低GI雜穀飯 D. Beggar Chicken with Low GI Mix Grains
主要成份
無激素雞肉、有機藜麥、茉莉香米、花菇、西葫蘆、混合胡椒、洋蔥、蠔油、醬油、中藥、中國酒
LK1. 健康韓式烤雞配烤蕃薯(正常)(辣) LK1. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK2. 健康韓式烤雞配烤蕃薯(雙倍肉量)(辣) LK2. Healthy Korean "Grilled" Chicken with Roast Sweet potato(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Sweet Potato, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LK3. 泰式甜辣醬烤雞配低GI雜穀飯(正常)(辣) LK3. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Regular)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK4. 泰式甜辣醬烤雞配低GI雜穀飯(雙倍肉量)(辣) LK4. Thai Chilli "Grilled" Chicken with Low GI Mix Grains(Double Chicken)(Spicy)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Sweet Chilli, Fish Sauce, Lime, Olive Oil, Sugar, Salt
LK5. 日式照燒烤雞配低GI雜穀飯(正常) LK5. Japanese Teriyaki Chicken with Low GI Mix Grains(Regular)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK6. 日式照燒烤雞配低GI雜穀飯(雙倍肉量) LK6. Japanese Teriyaki Chicken with Low GI Mix Grains(Double Chicken)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Mirin, Light Soy Sauce, Ginger, Olive Oil, Sugar, Salt
LK7. 德州燒烤醬牛扒配烤蕃薯(正常) LK7. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Regular)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK8. 德州燒烤醬牛扒配烤蕃薯(雙倍肉量) LK8. Texas BBQ Grilled Ribeye with Roast Sweet Potato(Double Beef)
主要成份
Beef Ribeye, Brocoli, Carrot, Corn, Sweet Potato, Mix Herbs, BBQ Sauce, Salt, Sugar, Olive Oil
LK9. 烤三文魚扒配烤蕃薯及蒜蓉蛋黃醬 LK9. Grilled Salmon Fillet with Roast Sweet Potato and Garlic Aioli Sauce
主要成份
Salmon Fillet, Brocoli, Carrot, Corn, Sweet Potato, Garlic, Low Fat Mayonnaise, Lemon, Salt, Sugar, Olive Oil
LKS. 健康韓式烤豆腐配雜穀飯 LKV. Grilled Tofu with Mix Grains and Korean Bibibamp
主要成份
Tofu, Brocoli, Carrot, Corn, Mix Grains, Korean Chilli Paste, Olive Oil, Coconut Water, Sugar, Salt
LKS. 黑椒雞扒配健康雜穀飯(超值之選) LKS. Black Pepper Chicken with Mix Grains(Special Offer)
主要成份
Chicken Thigh, Brocoli, Carrot, Corn, Red rice, Jasmine Rice, Peppercorn , Light Soy Sauce, Olive Oil, Sugar, Salt
F. 炒蛋 (150克) E. Scrambled Eggs (150g)
E. 白飯 (180克) F. Jasmine Rice (180g)
G. 雞扒 (100 克) G. 雞扒 (100 克)
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