Choose Meals

Choose from 5 dishes daily
Extra protein options available.
Select "SKIP DAY" for any dates you prefer no delivery/meals.

Fusion Menu
Chinese Menu
Extra Black Pepper Ribeye (100g)
Extra Chicken (100g)
Extra Salmon (100g)

Food Allergy:

duration:

meals_per_day:

Sep 22 - 26, 2025
- Monday
  September 22, 2025
  
  851 Calorie
  
  75 Protein
  
  41 Carbs
  
  43 Fat
  
  炒蛋配蘆筍、車厘茄、煙三文魚及薯仔 Scrambled Eggs W/ Asparagus, Cherry Tomato, Smoked Salmon And Baby Potatoes
  
  Breakfast
  i
  
  炒蛋配蘆筍、車厘茄、煙三文魚及薯仔 Scrambled Eggs W/ Asparagus, Cherry Tomato, Smoked Salmon And Baby Potatoes
  
  417 Calorie
  
  30 Protein
  
  14 Carbs
  
  27 Fat
  
  Select
  
  Selected
  
  炒蛋配蘆筍、車厘茄、煙三文魚及薯仔 Scrambled Eggs W/ Asparagus, Cherry Tomato, Smoked Salmon And Baby Potatoes
  
  Ingredients
  
  Smoked Salmon, Egg, Potato, Cherry Tomato, Asparagus, Parsley, Thyme, Garlic, Olive Oil
  
  泰式香茅瘦豬扒配時蔬及雜穀飯 Thai Lemongrass Lean Pork Loin W/ Mix Grain Rice And Sautee Vegetables
  
  Fusion
  i
  
  泰式香茅瘦豬扒配時蔬及雜穀飯 Thai Lemongrass Lean Pork Loin W/ Mix Grain Rice And Sautee Vegetables
  
  434 Calorie
  
  45 Protein
  
  27 Carbs
  
  16 Fat
  
  Select
  
  Selected
  
  泰式香茅瘦豬扒配時蔬及雜穀飯 Thai Lemongrass Lean Pork Loin W/ Mix Grain Rice And Sautee Vegetables
  
  Ingredients
  
  Lean Pork Loin, Mix Grain Rice, Mix Peppers, Scallion, Baby Kale, Straw Mushrooms, Lemongrass, Fish Sauce, Sweet Chili Sauce, Garlic
  
  低脂娘惹咖喱海鮮配時蔬及米粉 Low Fat Nyonya Seafood Curry W/ Asian Greens And Healthy Noodles
  
  Fusion
  i
  
  低脂娘惹咖喱海鮮配時蔬及米粉 Low Fat Nyonya Seafood Curry W/ Asian Greens And Healthy Noodles
  
  431 Calorie
  
  44 Protein
  
  27 Carbs
  
  16 Fat
  
  Select
  
  Selected
  
  低脂娘惹咖喱海鮮配時蔬及米粉 Low Fat Nyonya Seafood Curry W/ Asian Greens And Healthy Noodles
  
  Ingredients
  
  Sole Fillet, Prawns, Squid, Rice Noodles, Broccoli, Tofu Puff, Zucchini, Carrot, Nyonya Curry Paste, Low Fat Coconut Milk, Olive Oil
  
  沙薑雞配時蔬、中式麵及低脂芝麻醬 Sand Ginger Chicken W/ Seasonal Vegetable, Chinese Noodles And Low Fat Sesame Dressing
  
  Chinese
  i
  
  沙薑雞配時蔬、中式麵及低脂芝麻醬 Sand Ginger Chicken W/ Seasonal Vegetable, Chinese Noodles And Low Fat Sesame Dressing
  
  418 Calorie
  
  41 Protein
  
  19 Carbs
  
  20 Fat
  
  Select
  
  Selected
  
  沙薑雞配時蔬、中式麵及低脂芝麻醬 Sand Ginger Chicken W/ Seasonal Vegetable, Chinese Noodles And Low Fat Sesame Dressing
  
  Ingredients
  
  Sand Ginger, Chicken Breast, Salt, Celtuse, Mushroom, Baby Corn, Chinese Noodles, Zucchini, Carrot, Chinese Sesame Dressing, Chinese Vinegar, Soy Sauce, Chilli
  
  柱侯醬燴牛臉肉配時蔬及菜飯 Chu Hou Braised Beef Cheek W/ Seasonal Greens And Vegetable Rice
  
  Chinese
  i
  
  柱侯醬燴牛臉肉配時蔬及菜飯 Chu Hou Braised Beef Cheek W/ Seasonal Greens And Vegetable Rice
  
  398 Calorie
  
  46 Protein
  
  21 Carbs
  
  14 Fat
  
  Select
  
  Selected
  
  柱侯醬燴牛臉肉配時蔬及菜飯 Chu Hou Braised Beef Cheek W/ Seasonal Greens And Vegetable Rice
  
  Ingredients
  
  Beef Cheek, Baby Choy Sum, Garlic, Water Chestnut, Carrot, Shanghai Cabbage, Mix Grains, Master Stock, Chinese Herbs And Spices, Goji Berries
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Add On
  i
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  233 Calorie
  
  29 Protein
  
  1 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Chicken (100g) Chicken (100g)
  
  Add On
  i
  
  Chicken (100g) Chicken (100g)
  
  217 Calorie
  
  25 Protein
  
  0 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Chicken (100g) Chicken (100g)
  
  Salmon (100g) Salmon (100g)
  
  Add On
  i
  
  Salmon (100g) Salmon (100g)
  
  210 Calorie
  
  28 Protein
  
  0 Carbs
  
  11 Fat
  
  Select
  
  Selected
  
  Salmon (100g) Salmon (100g)
  
  Prev
  
  Next
- Tuesday
  September 23, 2025
  
  883 Calorie
  
  83 Protein
  
  31 Carbs
  
  48 Fat
  
  彩椒火腿奄列配意式藜麥沙律 Ham And Mix Peppers Omelette W/ Italian Quinoa Salad
  
  Breakfast
  i
  
  彩椒火腿奄列配意式藜麥沙律 Ham And Mix Peppers Omelette W/ Italian Quinoa Salad
  
  455 Calorie
  
  39 Protein
  
  7 Carbs
  
  30 Fat
  
  Select
  
  Selected
  
  彩椒火腿奄列配意式藜麥沙律 Ham And Mix Peppers Omelette W/ Italian Quinoa Salad
  
  Ingredients
  
  Egg, Ham, Mix Pepper, Kale, Cherry Tomato, Carrot, Quinoa, chickpeas, Cucumber, Balsamic, Honey, Olive Oil, Mustard
  
  青醬草飼肉眼牛扒配時蔬及南瓜北非小米 Chimichurri Grass Fed Ribeye Steak W/ Seasonal Greens And Pumpkin Cous Cous
  
  Fusion
  i
  
  青醬草飼肉眼牛扒配時蔬及南瓜北非小米 Chimichurri Grass Fed Ribeye Steak W/ Seasonal Greens And Pumpkin Cous Cous
  
  428 Calorie
  
  44 Protein
  
  24 Carbs
  
  18 Fat
  
  Select
  
  Selected
  
  青醬草飼肉眼牛扒配時蔬及南瓜北非小米 Chimichurri Grass Fed Ribeye Steak W/ Seasonal Greens And Pumpkin Cous Cous
  
  Ingredients
  
  Grass-Fed Ribeye, Pumpkin, Italian Cous Cous, Cherry Tomato, Mushrooms, French Beans, Broccoli, Red Wine Vinegar, Cilantro, Garlic
  
  健康奶油雞肉蘑菇丸配時蔬及寛條蔬菜麵 Healthy Chicken And Mushroom "Alfredo" W/ Seasonal Vegetable, Zoodles Mix Coodles
  
  Fusion
  i
  
  健康奶油雞肉蘑菇丸配時蔬及寛條蔬菜麵 Healthy Chicken And Mushroom "Alfredo" W/ Seasonal Vegetable, Zoodles Mix Coodles
  
  417 Calorie
  
  42 Protein
  
  31 Carbs
  
  14 Fat
  
  Select
  
  Selected
  
  健康奶油雞肉蘑菇丸配時蔬及寛條蔬菜麵 Healthy Chicken And Mushroom "Alfredo" W/ Seasonal Vegetable, Zoodles Mix Coodles
  
  Ingredients
  
  Hormone Free Chicken, Mushroom, Mix Herbs, Broccoli, Cherry Tomato, Okra, Linguine, Zucchini, Carrot, Garlic, Low Fat Milk, Flour, Chicken Stock, Cheese
  
  慢煮叉燒豬扒配時蔬及松露雜穀飯 Slow Cook Char Siu Pork Loin W/ Chinese Green And Truffle Mix Grain
  
  Chinese
  i
  
  慢煮叉燒豬扒配時蔬及松露雜穀飯 Slow Cook Char Siu Pork Loin W/ Chinese Green And Truffle Mix Grain
  
  443 Calorie
  
  43 Protein
  
  34 Carbs
  
  15 Fat
  
  Select
  
  Selected
  
  慢煮叉燒豬扒配時蔬及松露雜穀飯 Slow Cook Char Siu Pork Loin W/ Chinese Green And Truffle Mix Grain
  
  Ingredients
  
  Lean Pork Loin, Broccoli, Fresh Tofu Sheet, Carrot, Truffle, Mix Grains, Chinese Fruit Liquor, Honey, Soy Sauce, Chinese Herb
  
  巴馬火腿燴魚柳配時蔬及毛豆雜穀飯 Parma Ham Braise Fish Fillet W/ Chinese Greens And Edamame Mix Grains
  
  Chinese
  i
  
  巴馬火腿燴魚柳配時蔬及毛豆雜穀飯 Parma Ham Braise Fish Fillet W/ Chinese Greens And Edamame Mix Grains
  
  439 Calorie
  
  46 Protein
  
  26 Carbs
  
  17 Fat
  
  Select
  
  Selected
  
  巴馬火腿燴魚柳配時蔬及毛豆雜穀飯 Parma Ham Braise Fish Fillet W/ Chinese Greens And Edamame Mix Grains
  
  Ingredients
  
  Sole Fillet, Mushroom, Parma Hams, Broccoli, Tofu, Lotus Root, Edamame, Mix Grains, Ginger, Scallion, Oyster Sauce, Sesame Oil
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Add On
  i
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  233 Calorie
  
  29 Protein
  
  1 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Chicken (100g) Chicken (100g)
  
  Add On
  i
  
  Chicken (100g) Chicken (100g)
  
  217 Calorie
  
  25 Protein
  
  0 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Chicken (100g) Chicken (100g)
  
  Salmon (100g) Salmon (100g)
  
  Add On
  i
  
  Salmon (100g) Salmon (100g)
  
  210 Calorie
  
  28 Protein
  
  0 Carbs
  
  11 Fat
  
  Select
  
  Selected
  
  Salmon (100g) Salmon (100g)
  
  Prev
  
  Next
- Wednesday
  September 24, 2025
  
  868 Calorie
  
  79 Protein
  
  43 Carbs
  
  43 Fat
  
  日式櫻花蝦蒸蛋配雞胸蕎麥麵沙律 Japanese Steamed Egg Custard W/ Sakura Shrimp, Chicken Breast And Soba Salad
  
  Breakfast
  i
  
  日式櫻花蝦蒸蛋配雞胸蕎麥麵沙律 Japanese Steamed Egg Custard W/ Sakura Shrimp, Chicken Breast And Soba Salad
  
  437 Calorie
  
  34 Protein
  
  16 Carbs
  
  27 Fat
  
  Select
  
  Selected
  
  日式櫻花蝦蒸蛋配雞胸蕎麥麵沙律 Japanese Steamed Egg Custard W/ Sakura Shrimp, Chicken Breast And Soba Salad
  
  Ingredients
  
  Egg, Chicken, Sakura Shrimp, Soba, Mushroom, Sesame, Red Cabbage, Carrot, Zucchini, Edamame, Yuzu Vinaigrette, Scallion, Dried Bonito
  
  健康檸檬酸豆烤盲曹魚配時蔬及通心粉 Healthy Lemon Capers Grilled Barramundi W/ Vegetables And Macaroni Salad
  
  Fusion
  i
  
  健康檸檬酸豆烤盲曹魚配時蔬及通心粉 Healthy Lemon Capers Grilled Barramundi W/ Vegetables And Macaroni Salad
  
  431 Calorie
  
  45 Protein
  
  27 Carbs
  
  16 Fat
  
  Select
  
  Selected
  
  健康檸檬酸豆烤盲曹魚配時蔬及通心粉 Healthy Lemon Capers Grilled Barramundi W/ Vegetables And Macaroni Salad
  
  Ingredients
  
  Wiild Halibut, Snow Peas, Carrot, Mushroom, Okra, Macaroni, Peas, Corn, Mix Herbs, Lemon, Capers, Onion, Milk
  
  墨西哥牛肉卷餅配番茄莎莎醬 Mexican Burrito Bowl W/ Tortilla Bread, Jalapeno And Tomato Salsa
  
  Fusion
  i
  
  墨西哥牛肉卷餅配番茄莎莎醬 Mexican Burrito Bowl W/ Tortilla Bread, Jalapeno And Tomato Salsa
  
  423 Calorie
  
  36 Protein
  
  36 Carbs
  
  15 Fat
  
  Select
  
  Selected
  
  墨西哥牛肉卷餅配番茄莎莎醬 Mexican Burrito Bowl W/ Tortilla Bread, Jalapeno And Tomato Salsa
  
  Ingredients
  
  Beef, Jalapeno, Wholewheat Tortilla, Corn, Okra, Black Bean, Peas, Green Bean, Mix Herbs, Tomato, Parsley, Cajun, Paprika, Onion
  
  髮菜栗子炆鴨胸配炒時蔬及雜穀飯 Braised Duck Breast W/ Chestnut And Fat Choy, Seasonal Vegetables And Mix Grain Rice
  
  Chinese
  i
  
  髮菜栗子炆鴨胸配炒時蔬及雜穀飯 Braised Duck Breast W/ Chestnut And Fat Choy, Seasonal Vegetables And Mix Grain Rice
  
  443 Calorie
  
  38 Protein
  
  26 Carbs
  
  21 Fat
  
  Select
  
  Selected
  
  髮菜栗子炆鴨胸配炒時蔬及雜穀飯 Braised Duck Breast W/ Chestnut And Fat Choy, Seasonal Vegetables And Mix Grain Rice
  
  Ingredients
  
  Trimmed Duck Breast, Chestnut, Fat Choy, Broccoli, Red Pepper, Garlic, Mix Grain, Sweet Bean Sauces, Soy Sauce, Scallion, Sesame Oil
  
  啫啫雞配時蔬及雜穀飯 Sizzling Claypot Chicken W/ Seasonal Vegetables And Mix Grain Rice
  
  Chinese
  i
  
  啫啫雞配時蔬及雜穀飯 Sizzling Claypot Chicken W/ Seasonal Vegetables And Mix Grain Rice
  
  442 Calorie
  
  42 Protein
  
  27 Carbs
  
  18 Fat
  
  Select
  
  Selected
  
  啫啫雞配時蔬及雜穀飯 Sizzling Claypot Chicken W/ Seasonal Vegetables And Mix Grain Rice
  
  Ingredients
  
  Chicken Breast, Garlic, Broccoli, Carrot, Fresh Mushroom, Mix Grains, Coriander, Sesame, Scallion, Goji Berries, Fried Garlic, Oyster Sauce, Sesame Oil
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Add On
  i
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  233 Calorie
  
  29 Protein
  
  1 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Chicken (100g) Chicken (100g)
  
  Add On
  i
  
  Chicken (100g) Chicken (100g)
  
  217 Calorie
  
  25 Protein
  
  0 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Chicken (100g) Chicken (100g)
  
  Salmon (100g) Salmon (100g)
  
  Add On
  i
  
  Salmon (100g) Salmon (100g)
  
  210 Calorie
  
  28 Protein
  
  0 Carbs
  
  11 Fat
  
  Select
  
  Selected
  
  Salmon (100g) Salmon (100g)
  
  Prev
  
  Next
- Thursday
  September 25, 2025
  
  902 Calorie
  
  75 Protein
  
  42 Carbs
  
  48 Fat
  
  中東風味蕃茄燉雞蛋時蔬及烤蕃薯 Middle Eastern Shashuka W/ Seasonal Vegetables And Roasted Sweet Potato
  
  Breakfast
  i
  
  中東風味蕃茄燉雞蛋時蔬及烤蕃薯 Middle Eastern Shashuka W/ Seasonal Vegetables And Roasted Sweet Potato
  
  458 Calorie
  
  33 Protein
  
  15 Carbs
  
  30 Fat
  
  Select
  
  Selected
  
  中東風味蕃茄燉雞蛋時蔬及烤蕃薯 Middle Eastern Shashuka W/ Seasonal Vegetables And Roasted Sweet Potato
  
  Ingredients
  
  Egg, Chroizo, Pork, Tomato, Onion, Ball Pepper, Cauliflower, Paprika, Cumin, Feta Cheese, Sweet Potato, Parsley, Olive Oil
  
  意式獵人燴雞配時蔬及紅腰豆北非小米 Italian Chicken Cacciatore W/ Sauteed Greens And Kidney Beans Couscous
  
  Fusion
  i
  
  意式獵人燴雞配時蔬及紅腰豆北非小米 Italian Chicken Cacciatore W/ Sauteed Greens And Kidney Beans Couscous
  
  444 Calorie
  
  42 Protein
  
  27 Carbs
  
  18 Fat
  
  Select
  
  Selected
  
  意式獵人燴雞配時蔬及紅腰豆北非小米 Italian Chicken Cacciatore W/ Sauteed Greens And Kidney Beans Couscous
  
  Ingredients
  
  Hormone Free Chicken, Kidney Beans, Italian Couscous, Parsley, Tomato, Wild Mushrooms, Broccoli, Okra, Mix Peppers, Italian Herbs, Black Olive
  
  烤豬扒配黑醋洋蔥醬、時蔬及蕃薯 Grilled Pork Loin w/ Balsamic Onion Sauce, Seasonal Vegetables And Garlic Thyme Sweet Potatoes
  
  Fusion
  i
  
  烤豬扒配黑醋洋蔥醬、時蔬及蕃薯 Grilled Pork Loin w/ Balsamic Onion Sauce, Seasonal Vegetables And Garlic Thyme Sweet Potatoes
  
  432 Calorie
  
  43 Protein
  
  25 Carbs
  
  18 Fat
  
  Select
  
  Selected
  
  烤豬扒配黑醋洋蔥醬、時蔬及蕃薯 Grilled Pork Loin w/ Balsamic Onion Sauce, Seasonal Vegetables And Garlic Thyme Sweet Potatoes
  
  Ingredients
  
  Lean Pork Loin, Okra, Thyme, Sweet Potato, Cherry Tomato, Green Beans, Carrot, Balsamic Vinegar, Onions, Garlic, Olive Oil
  
  香辣芫茜拌牛肉配炒三絲及土豆絲 Cilantro Chilli Beef W/ Stir Fried Vegetables And Sliced Potatoes
  
  Chinese
  i
  
  香辣芫茜拌牛肉配炒三絲及土豆絲 Cilantro Chilli Beef W/ Stir Fried Vegetables And Sliced Potatoes
  
  439 Calorie
  
  40 Protein
  
  21 Carbs
  
  22 Fat
  
  Select
  
  Selected
  
  香辣芫茜拌牛肉配炒三絲及土豆絲 Cilantro Chilli Beef W/ Stir Fried Vegetables And Sliced Potatoes
  
  Ingredients
  
  Beef, Cilantro, Celtuse, Red Pepper, Carrot, Potato, Garlic, Vinegar, Chilli, Cumin, Chinese Wine, Sesame Oil
  
  上海風味海鮮煲配時蔬及健康炒飯 Shanghainese Seafood Claypot W/ Seasonal Vegetable And Healthy Fried Rice
  
  Chinese
  i
  
  上海風味海鮮煲配時蔬及健康炒飯 Shanghainese Seafood Claypot W/ Seasonal Vegetable And Healthy Fried Rice
  
  438 Calorie
  
  45 Protein
  
  28 Carbs
  
  16 Fat
  
  Select
  
  Selected
  
  上海風味海鮮煲配時蔬及健康炒飯 Shanghainese Seafood Claypot W/ Seasonal Vegetable And Healthy Fried Rice
  
  Ingredients
  
  Sole Fillet, Squid, Prawns, Shanghai Cabbage, Cordycep, Ginger, Garlic, Mix Grains, Egg, Peas, Carrot, Corn, Soy Sauce, Yellow Bean Sauce, Vinegar
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Add On
  i
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  233 Calorie
  
  29 Protein
  
  1 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Chicken (100g) Chicken (100g)
  
  Add On
  i
  
  Chicken (100g) Chicken (100g)
  
  217 Calorie
  
  25 Protein
  
  0 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Chicken (100g) Chicken (100g)
  
  Salmon (100g) Salmon (100g)
  
  Add On
  i
  
  Salmon (100g) Salmon (100g)
  
  210 Calorie
  
  28 Protein
  
  0 Carbs
  
  11 Fat
  
  Select
  
  Selected
  
  Salmon (100g) Salmon (100g)
  
  Prev
  
  Next
- Friday
  September 26, 2025
  
  898 Calorie
  
  78 Protein
  
  52 Carbs
  
  42 Fat
  
  雞肉早餐卷配希臘沙律及青瓜乳酪醬 Breakfast Chicken Wrap W/ Greek Salad And Tsatziki Sauce
  
  Breakfast
  i
  
  雞肉早餐卷配希臘沙律及青瓜乳酪醬 Breakfast Chicken Wrap W/ Greek Salad And Tsatziki Sauce
  
  468 Calorie
  
  34 Protein
  
  27 Carbs
  
  25 Fat
  
  Select
  
  Selected
  
  雞肉早餐卷配希臘沙律及青瓜乳酪醬 Breakfast Chicken Wrap W/ Greek Salad And Tsatziki Sauce
  
  Ingredients
  
  Chicken, Egg, Red Onion, Mix Pepper, Feta Cheese, Cucumber, Tortilla, Spinach, Lemon, Garlic, Yogurt, Oregano, Black Olive
  
  巴厘烤魚配青檸、時蔬及米粉 Balinese Grilled Fish W/ Lime, Seasonal Greens And Rice Noodle
  
  Fusion
  i
  
  巴厘烤魚配青檸、時蔬及米粉 Balinese Grilled Fish W/ Lime, Seasonal Greens And Rice Noodle
  
  430 Calorie
  
  44 Protein
  
  25 Carbs
  
  17 Fat
  
  Select
  
  Selected
  
  巴厘烤魚配青檸、時蔬及米粉 Balinese Grilled Fish W/ Lime, Seasonal Greens And Rice Noodle
  
  Ingredients
  
  Sole Fillet, Coconut Dried, Chinese Noodle, Green Bean, Mushrooms, Tofu Skin Sheet, Sambal Sauce, Lime, Tomato, Onion, Olive Oil
  
  韓式烤春雞配時蔬及韓式飯 Korean Baked Spring Chicken W/ Seasonal Greens And Korean Rice
  
  Fusion
  i
  
  韓式烤春雞配時蔬及韓式飯 Korean Baked Spring Chicken W/ Seasonal Greens And Korean Rice
  
  453 Calorie
  
  53 Protein
  
  29 Carbs
  
  14 Fat
  
  Select
  
  Selected
  
  韓式烤春雞配時蔬及韓式飯 Korean Baked Spring Chicken W/ Seasonal Greens And Korean Rice
  
  Ingredients
  
  Spring Chicken, Kimchi, Broccoli, Cherry Tomato, Baby Corn, Mix Grain Rice, Honey, Gochuchang, Sasame Oil, Olive Oil
  
  中式酸甜牛冧配時蔬及上海菜飯 Chinese Style Sweet N Sour Beef Rump W/ Chinese Greens And Shanghai Vegetable Rice
  
  Chinese
  i
  
  中式酸甜牛冧配時蔬及上海菜飯 Chinese Style Sweet N Sour Beef Rump W/ Chinese Greens And Shanghai Vegetable Rice
  
  439 Calorie
  
  41 Protein
  
  34 Carbs
  
  16 Fat
  
  Select
  
  Selected
  
  中式酸甜牛冧配時蔬及上海菜飯 Chinese Style Sweet N Sour Beef Rump W/ Chinese Greens And Shanghai Vegetable Rice
  
  Ingredients
  
  Beef, Broccoli, Fungus, Tofu, Carrot, Shanghai Cabbage, Mix Grains, Tomato, Sugar, Rice Vinegar, Pineapple Juice
  
  健康中式乞兒雞配時蔬及藜麥飯 Healthy Chinese Style "Beggar" Chicken W/ Seasonal Vegetables And Quinoa Rice
  
  Chinese
  i
  
  健康中式乞兒雞配時蔬及藜麥飯 Healthy Chinese Style "Beggar" Chicken W/ Seasonal Vegetables And Quinoa Rice
  
  459 Calorie
  
  41 Protein
  
  24 Carbs
  
  22 Fat
  
  Select
  
  Selected
  
  健康中式乞兒雞配時蔬及藜麥飯 Healthy Chinese Style "Beggar" Chicken W/ Seasonal Vegetables And Quinoa Rice
  
  Ingredients
  
  Hormone Free Chicken, Organic Quinoa, Jasmine Rice, Flower Mushroom, Zucchini, Mix Pepper, Onion, Oyster Sauce, Soy Sauce, Chinese Herbs, Chinese Wine
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Add On
  i
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  233 Calorie
  
  29 Protein
  
  1 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Chicken (100g) Chicken (100g)
  
  Add On
  i
  
  Chicken (100g) Chicken (100g)
  
  217 Calorie
  
  25 Protein
  
  0 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Chicken (100g) Chicken (100g)
  
  Salmon (100g) Salmon (100g)
  
  Add On
  i
  
  Salmon (100g) Salmon (100g)
  
  210 Calorie
  
  28 Protein
  
  0 Carbs
  
  11 Fat
  
  Select
  
  Selected
  
  Salmon (100g) Salmon (100g)
  
  Prev
  
  Next
Sep 29 - Oct 03, 2025
- Monday
  September 29, 2025
  
  846 Calorie
  
  67 Protein
  
  78 Carbs
  
  30 Fat
  
  高蛋白奇亞籽熱香餅配花生醬、楓糖漿及生果沙律 High Protein Chia Pancake W/ Peanut Butter, Maple Syrup And Fruit Salad
  
  Breakfast
  i
  
  高蛋白奇亞籽熱香餅配花生醬、楓糖漿及生果沙律 High Protein Chia Pancake W/ Peanut Butter, Maple Syrup And Fruit Salad
  
  407 Calorie
  
  19 Protein
  
  43 Carbs
  
  18 Fat
  
  Select
  
  Selected
  
  高蛋白奇亞籽熱香餅配花生醬、楓糖漿及生果沙律 High Protein Chia Pancake W/ Peanut Butter, Maple Syrup And Fruit Salad
  
  Ingredients
  
  Organic Protein Powder, Chia Seeds, Almond Milk, Egg, Wheat Flour, Canteloupe, Dragon Fruit, Pineapple, Peanut Butter, Maple Syrup
  
  焗米蘭式豬扒配焗時蔬及意式藜麥小米 Oven Baked Pork Loin Milanese Served W/ Roast Vegetables And Italian Quinoa Cous Cous
  
  Fusion
  i
  
  焗米蘭式豬扒配焗時蔬及意式藜麥小米 Oven Baked Pork Loin Milanese Served W/ Roast Vegetables And Italian Quinoa Cous Cous
  
  439 Calorie
  
  48 Protein
  
  35 Carbs
  
  12 Fat
  
  Select
  
  Selected
  
  焗米蘭式豬扒配焗時蔬及意式藜麥小米 Oven Baked Pork Loin Milanese Served W/ Roast Vegetables And Italian Quinoa Cous Cous
  
  Ingredients
  
  Pork Loin, Mix Italian Herbs, Italian Couscous, Organic Quinoa, Carrots, Cherry Tomato, Zucchini, Onion, Parmesan Cheese, Tomato Paste, Olive Oil
  
  低脂俄羅斯燴雞配時蔬及藜麥雜穀飯 Low Fat Chicken Stroganoff Served W/ Mix Vegetables And Quinoa Mix Grains
  
  Fusion
  i
  
  低脂俄羅斯燴雞配時蔬及藜麥雜穀飯 Low Fat Chicken Stroganoff Served W/ Mix Vegetables And Quinoa Mix Grains
  
  437 Calorie
  
  42 Protein
  
  28 Carbs
  
  18 Fat
  
  Select
  
  Selected
  
  低脂俄羅斯燴雞配時蔬及藜麥雜穀飯 Low Fat Chicken Stroganoff Served W/ Mix Vegetables And Quinoa Mix Grains
  
  Ingredients
  
  Hormone Free Chicken, Mix Grains, Organic Quinoa, Onion, Okra, Honey Beans, Carrot, Ball Peppers, Broccoli, Mustard, Low-Fat Milk, Mushroom
  
  磨豉醬鴨胸配時蔬及粟米雜穀飯 Ground Chilli Bean Sauce Marinated Duck Breast W/ Seasonal Vegetables And Corn Mix Grain Rice
  
  Chinese
  i
  
  磨豉醬鴨胸配時蔬及粟米雜穀飯 Ground Chilli Bean Sauce Marinated Duck Breast W/ Seasonal Vegetables And Corn Mix Grain Rice
  
  434 Calorie
  
  38 Protein
  
  24 Carbs
  
  20 Fat
  
  Select
  
  Selected
  
  磨豉醬鴨胸配時蔬及粟米雜穀飯 Ground Chilli Bean Sauce Marinated Duck Breast W/ Seasonal Vegetables And Corn Mix Grain Rice
  
  Ingredients
  
  Trimmed Duck Breast, Broccoli, Garlic, Carrot, Fresh Mushroom, Corn, Mix Grains, Miso Sauce, Yellow Bean Paste, Scallion, Onion, Olive Oil
  
  木耳炒魚柳配時蔬及藜麥雜穀飯 Sauteed Garlic Fish Fillet w/ Black Fungus, Seasonal Vegetable And Quinoa Mix Grain Rice
  
  Chinese
  i
  
  木耳炒魚柳配時蔬及藜麥雜穀飯 Sauteed Garlic Fish Fillet w/ Black Fungus, Seasonal Vegetable And Quinoa Mix Grain Rice
  
  428 Calorie
  
  45 Protein
  
  26 Carbs
  
  16 Fat
  
  Select
  
  Selected
  
  木耳炒魚柳配時蔬及藜麥雜穀飯 Sauteed Garlic Fish Fillet w/ Black Fungus, Seasonal Vegetable And Quinoa Mix Grain Rice
  
  Ingredients
  
  Black Fungus, Sole Fillet, Celtuce, Goji Berry, Baby Corn, Carrot, Organic Quinoa, Mix Grain, Garlic, Soy Sauce, Scallion, Olive Oil
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Add On
  i
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  233 Calorie
  
  29 Protein
  
  1 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Chicken (100g) Chicken (100g)
  
  Add On
  i
  
  Chicken (100g) Chicken (100g)
  
  217 Calorie
  
  25 Protein
  
  0 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Chicken (100g) Chicken (100g)
  
  Salmon (100g) Salmon (100g)
  
  Add On
  i
  
  Salmon (100g) Salmon (100g)
  
  210 Calorie
  
  28 Protein
  
  0 Carbs
  
  11 Fat
  
  Select
  
  Selected
  
  Salmon (100g) Salmon (100g)
  
  Prev
  
  Next
- Tuesday
  September 30, 2025
  
  918 Calorie
  
  73 Protein
  
  65 Carbs
  
  50 Fat
  
  中式韮菜蛋餅配火腿及健康蔬菜麵 Chinese Chives Frittata W/ Ham And Healthy Veggie Noodles
  
  Breakfast
  i
  
  中式韮菜蛋餅配火腿及健康蔬菜麵 Chinese Chives Frittata W/ Ham And Healthy Veggie Noodles
  
  440 Calorie
  
  35 Protein
  
  35 Carbs
  
  27 Fat
  
  Select
  
  Selected
  
  中式韮菜蛋餅配火腿及健康蔬菜麵 Chinese Chives Frittata W/ Ham And Healthy Veggie Noodles
  
  Ingredients
  
  Egg, Roast Ham, Carrot, Zucchini, Knife Noodles, Chinese Chive, Cherry Tomato, Cabbage, Low Fat Sesame Sauce, Honey, Konjac Noodles
  
  印度咖哩鴨配提子乾北非小米及乳酪醬 Indian Curry Duck W/ Raisin Couscous And Raita Dressing
  
  Fusion
  i
  
  印度咖哩鴨配提子乾北非小米及乳酪醬 Indian Curry Duck W/ Raisin Couscous And Raita Dressing
  
  478 Calorie
  
  38 Protein
  
  30 Carbs
  
  23 Fat
  
  Select
  
  Selected
  
  印度咖哩鴨配提子乾北非小米及乳酪醬 Indian Curry Duck W/ Raisin Couscous And Raita Dressing
  
  Ingredients
  
  Trimmed Duck, Broccoli, Mix Pepper, Baby Corn, Raisin, Cous Cous, Cucumber, Cumin, Garam Masala, Red Onion, Lemon Juice, Yogurt
  
  越式瘦牛肉檬粉沙律配時蔬 Lean Vietnamese Beef Noodle Stirfry W/ Sauteed Vegetables
  
  Fusion
  i
  
  越式瘦牛肉檬粉沙律配時蔬 Lean Vietnamese Beef Noodle Stirfry W/ Sauteed Vegetables
  
  410 Calorie
  
  40 Protein
  
  33 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  越式瘦牛肉檬粉沙律配時蔬 Lean Vietnamese Beef Noodle Stirfry W/ Sauteed Vegetables
  
  Ingredients
  
  Beef, Tofu, Vermicelli Noodle, Zuchinni, Carrot, Green Beans, Cabbage, Mushrooms, Black Fungus, Ginger, Garlic, Peanuts, Fish Sauce, Cilantro
  
  重慶雞煲配時蔬及芋頭雜穀飯 Chong Qing Chicken Claypot W/ Seasonal Vegetables And Taro Mix Grains
  
  Chinese
  i
  
  重慶雞煲配時蔬及芋頭雜穀飯 Chong Qing Chicken Claypot W/ Seasonal Vegetables And Taro Mix Grains
  
  469 Calorie
  
  41 Protein
  
  25 Carbs
  
  23 Fat
  
  Select
  
  Selected
  
  重慶雞煲配時蔬及芋頭雜穀飯 Chong Qing Chicken Claypot W/ Seasonal Vegetables And Taro Mix Grains
  
  Ingredients
  
  Hormone Chicken, Tofu, Scallion, Shanghai Cabbage, Bamboo Pith, Garlic, Taro, Mix Grains, Peppercorn Oil, Soy Sauce, Sichuan Spices, Goji Berries
  
  京蔥豬肉絲配時令沙律及墨西哥卷餅 Shredded Pork Loin W/ Side Salad And Tortilla Wrap
  
  Chinese
  i
  
  京蔥豬肉絲配時令沙律及墨西哥卷餅 Shredded Pork Loin W/ Side Salad And Tortilla Wrap
  
  442 Calorie
  
  44 Protein
  
  37 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  京蔥豬肉絲配時令沙律及墨西哥卷餅 Shredded Pork Loin W/ Side Salad And Tortilla Wrap
  
  Ingredients
  
  Lean Pork Loin, Chinese Leeks, Cucumber, Black Fungus, Carrot, Wholewheat Tortilla, Hoisin Sauce, Fermented Bean Paste, Sesame Oil
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Add On
  i
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  233 Calorie
  
  29 Protein
  
  1 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Chicken (100g) Chicken (100g)
  
  Add On
  i
  
  Chicken (100g) Chicken (100g)
  
  217 Calorie
  
  25 Protein
  
  0 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Chicken (100g) Chicken (100g)
  
  Salmon (100g) Salmon (100g)
  
  Add On
  i
  
  Salmon (100g) Salmon (100g)
  
  210 Calorie
  
  28 Protein
  
  0 Carbs
  
  11 Fat
  
  Select
  
  Selected
  
  Salmon (100g) Salmon (100g)
  
  Prev
  
  Next
- Wednesday
  October 01, 2025
  Holiday
- Thursday
  October 02, 2025
  
  883 Calorie
  
  81 Protein
  
  43 Carbs
  
  43 Fat
  
  瘦豬肉蘑菇奄列配麥包 Lean Pork Loin And Mushroom Omelette W/ Rye Bread
  
  Breakfast
  i
  
  瘦豬肉蘑菇奄列配麥包 Lean Pork Loin And Mushroom Omelette W/ Rye Bread
  
  443 Calorie
  
  38 Protein
  
  16 Carbs
  
  25 Fat
  
  Select
  
  Selected
  
  瘦豬肉蘑菇奄列配麥包 Lean Pork Loin And Mushroom Omelette W/ Rye Bread
  
  Ingredients
  
  Lean Pork Loin, Mushroom, Egg, Rye Bread, Kale, Cherry Tomato, Parsley, Olive Oil
  
  肉眼牛扒配洋蔥醬、時蔬及焗薯仔 Rib Eye Steak W/ Onion Sauce, Seasonal Greens And Baked Potato
  
  Fusion
  i
  
  肉眼牛扒配洋蔥醬、時蔬及焗薯仔 Rib Eye Steak W/ Onion Sauce, Seasonal Greens And Baked Potato
  
  440 Calorie
  
  43 Protein
  
  27 Carbs
  
  18 Fat
  
  Select
  
  Selected
  
  肉眼牛扒配洋蔥醬、時蔬及焗薯仔 Rib Eye Steak W/ Onion Sauce, Seasonal Greens And Baked Potato
  
  Ingredients
  
  Rib Eye Steak, Potato, Broccoli, Mix Pepper, Snow Peas, Cherry Tomato, Low Sodium Gravy, Onions, Garlic, Olive Oil
  
  蜂蜜燒烤三文魚配時蔬及藜麥北非小米 Honey Bbq Salmon W/ Roasted Vegetables And Quinoa Mix Couscous
  
  Fusion
  i
  
  蜂蜜燒烤三文魚配時蔬及藜麥北非小米 Honey Bbq Salmon W/ Roasted Vegetables And Quinoa Mix Couscous
  
  430 Calorie
  
  35 Protein
  
  30 Carbs
  
  30 Fat
  
  Select
  
  Selected
  
  蜂蜜燒烤三文魚配時蔬及藜麥北非小米 Honey Bbq Salmon W/ Roasted Vegetables And Quinoa Mix Couscous
  
  Ingredients
  
  Salmon, Italian Cous Cous, Organic Quinoa, Lemon, Carrot, Zucchini, Peas, Okra, Chickpeas, Honey, Bbq Sauce, Mix Herb, Olive Oil
  
  薑蔥雞煲配炒三絲及亞麻籽飯 Scallion Ginger Chicken Claypot W/ Stir Fried Vegetable And Flaxseeds Rice
  
  Chinese
  i
  
  薑蔥雞煲配炒三絲及亞麻籽飯 Scallion Ginger Chicken Claypot W/ Stir Fried Vegetable And Flaxseeds Rice
  
  435 Calorie
  
  41 Protein
  
  31 Carbs
  
  17 Fat
  
  Select
  
  Selected
  
  薑蔥雞煲配炒三絲及亞麻籽飯 Scallion Ginger Chicken Claypot W/ Stir Fried Vegetable And Flaxseeds Rice
  
  Ingredients
  
  Hormone Free Chicken, Celtuce, Carrot, Fresh Mushroom, Dried Tofu Sheet, Orgnaic Flaxseed, Jasmine Rice, Ginger, Scallion, Oyster Sauce
  
  大澳風味海鮮煲配時蔬及藜麥雜穀飯 Tao O Seafood Casserole W/ Seasonal Greens And Quinoa Mix Grains
  
  Chinese
  i
  
  大澳風味海鮮煲配時蔬及藜麥雜穀飯 Tao O Seafood Casserole W/ Seasonal Greens And Quinoa Mix Grains
  
  438 Calorie
  
  46 Protein
  
  24 Carbs
  
  17 Fat
  
  Select
  
  Selected
  
  大澳風味海鮮煲配時蔬及藜麥雜穀飯 Tao O Seafood Casserole W/ Seasonal Greens And Quinoa Mix Grains
  
  Ingredients
  
  Sole Fillet, Prawn, Squid, Cabbage, Mix Peppers, Snow Peas, Organic Quinoa, Jasmine Rice, Prawn Paste, Garlic, Pork, Dried Prawns, Chiense Wine, Sesame Oil
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Add On
  i
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  233 Calorie
  
  29 Protein
  
  1 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Chicken (100g) Chicken (100g)
  
  Add On
  i
  
  Chicken (100g) Chicken (100g)
  
  217 Calorie
  
  25 Protein
  
  0 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Chicken (100g) Chicken (100g)
  
  Salmon (100g) Salmon (100g)
  
  Add On
  i
  
  Salmon (100g) Salmon (100g)
  
  210 Calorie
  
  28 Protein
  
  0 Carbs
  
  11 Fat
  
  Select
  
  Selected
  
  Salmon (100g) Salmon (100g)
  
  Prev
  
  Next
- Friday
  October 03, 2025
  
  874 Calorie
  
  77 Protein
  
  48 Carbs
  
  41 Fat
  
  煙三文魚藜麥早餐碗配蜜糖芥末醬 Smoked Salmon Power Quinoa Salad w/ Honey Mustard Dressing
  
  Breakfast
  i
  
  煙三文魚藜麥早餐碗配蜜糖芥末醬 Smoked Salmon Power Quinoa Salad w/ Honey Mustard Dressing
  
  438 Calorie
  
  31 Protein
  
  19 Carbs
  
  26 Fat
  
  Select
  
  Selected
  
  煙三文魚藜麥早餐碗配蜜糖芥末醬 Smoked Salmon Power Quinoa Salad w/ Honey Mustard Dressing
  
  Ingredients
  
  Egg, Smoked Salmon, Orgnaic Quinoa, Mix Mushroom, Spinach, Romaine Lettuce, Corn, Red Onion, Olive Oil, Honey, Mustard
  
  泰式海鮮檬粉配時蔬 Koh Soi Thai Seafood W/ Seasonal Vegetables And Healthy Vermicelli Noodles
  
  Fusion
  i
  
  泰式海鮮檬粉配時蔬 Koh Soi Thai Seafood W/ Seasonal Vegetables And Healthy Vermicelli Noodles
  
  436 Calorie
  
  46 Protein
  
  29 Carbs
  
  15 Fat
  
  Select
  
  Selected
  
  泰式海鮮檬粉配時蔬 Koh Soi Thai Seafood W/ Seasonal Vegetables And Healthy Vermicelli Noodles
  
  Ingredients
  
  Sole Fish, Prawn, Squid, Lime, Baby Corn, Vermicelli Noodles, Chinese Kale, Mushroom, Tofu Puff, Garlic Chives, Peanuts, Garlic, Curry, Coconut Oil, Fish Sauce, Olive Oil
  
  印尼雞肉配時蔬及健康炒飯 Indonesian Nasi Goreng Chicken W/ Sautee Vegetables And Healthy Fried Rice
  
  Fusion
  i
  
  印尼雞肉配時蔬及健康炒飯 Indonesian Nasi Goreng Chicken W/ Sautee Vegetables And Healthy Fried Rice
  
  436 Calorie
  
  42 Protein
  
  29 Carbs
  
  17 Fat
  
  Select
  
  Selected
  
  印尼雞肉配時蔬及健康炒飯 Indonesian Nasi Goreng Chicken W/ Sautee Vegetables And Healthy Fried Rice
  
  Ingredients
  
  Hormone Free Chicken, Mix Grain Rice, Carrot, Peas, Corn, Egg, Green Beans, Mix Peppers, Red Onion, Black Fungus, Curry Spices, Low Fat Coconut Milk, Peanut
  
  上海風味豬扒擔擔麵配時蔬 Shanghai Pork Chop Dan Dan Noodles W/ Healthy Greens
  
  Chinese
  i
  
  上海風味豬扒擔擔麵配時蔬 Shanghai Pork Chop Dan Dan Noodles W/ Healthy Greens
  
  451 Calorie
  
  46 Protein
  
  25 Carbs
  
  19 Fat
  
  Select
  
  Selected
  
  上海風味豬扒擔擔麵配時蔬 Shanghai Pork Chop Dan Dan Noodles W/ Healthy Greens
  
  Ingredients
  
  Lean Pork Loin, String Bean, Mix Pepper, Onion, Chinese Olive, Chinese Noodles, Zucchini, Carrot, Sesame Oil, Peanut Butter, Chilli, Vinegar, Scallion
  
  水煮牛肉配時蔬及粉絲 Ma La Chilli Beef W/ Seasonal Vegetable And Healthy stifry Vermcelli Noodles
  
  Chinese
  i
  
  水煮牛肉配時蔬及粉絲 Ma La Chilli Beef W/ Seasonal Vegetable And Healthy stifry Vermcelli Noodles
  
  426 Calorie
  
  41 Protein
  
  27 Carbs
  
  18 Fat
  
  Select
  
  Selected
  
  水煮牛肉配時蔬及粉絲 Ma La Chilli Beef W/ Seasonal Vegetable And Healthy stifry Vermcelli Noodles
  
  Ingredients
  
  Beef, Zucchini, Lotus Root, Edamame, Red Pepper, Shanghai Noodles, Siuhuan Chilli, Peppercorn, Cumin, Cilantro, Sesame Oil
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Add On
  i
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  233 Calorie
  
  29 Protein
  
  1 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Chicken (100g) Chicken (100g)
  
  Add On
  i
  
  Chicken (100g) Chicken (100g)
  
  217 Calorie
  
  25 Protein
  
  0 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Chicken (100g) Chicken (100g)
  
  Salmon (100g) Salmon (100g)
  
  Add On
  i
  
  Salmon (100g) Salmon (100g)
  
  210 Calorie
  
  28 Protein
  
  0 Carbs
  
  11 Fat
  
  Select
  
  Selected
  
  Salmon (100g) Salmon (100g)
  
  Prev
  
  Next
Oct 06 - 10, 2025
- Monday
  October 06, 2025
  
  829 Calorie
  
  73 Protein
  
  49 Carbs
  
  38 Fat
  
  炒蛋配巴馬火腿、烤時蔬及麥包 Scrambled Eggs W/ Parma Ham, Roasted Vegetables And Wheat Bread
  
  Breakfast
  i
  
  炒蛋配巴馬火腿、烤時蔬及麥包 Scrambled Eggs W/ Parma Ham, Roasted Vegetables And Wheat Bread
  
  402 Calorie
  
  30 Protein
  
  13 Carbs
  
  26 Fat
  
  Select
  
  Selected
  
  炒蛋配巴馬火腿、烤時蔬及麥包 Scrambled Eggs W/ Parma Ham, Roasted Vegetables And Wheat Bread
  
  Ingredients
  
  Egg, Parma Ham, Wheat Bread, Zucchini, Carrot, Cherry Tomato, Dry Thyme, Zucchini, Parsley
  
  日式豬扒配時蔬、醃子薑及芝麻飯 Japanese Lean Pork Tonkatsu W/ Sautee Vegetables, Ginger Pickles, Sesame Rice
  
  Fusion
  i
  
  日式豬扒配時蔬、醃子薑及芝麻飯 Japanese Lean Pork Tonkatsu W/ Sautee Vegetables, Ginger Pickles, Sesame Rice
  
  427 Calorie
  
  43 Protein
  
  36 Carbs
  
  12 Fat
  
  Select
  
  Selected
  
  日式豬扒配時蔬、醃子薑及芝麻飯 Japanese Lean Pork Tonkatsu W/ Sautee Vegetables, Ginger Pickles, Sesame Rice
  
  Ingredients
  
  Pork Loin, Sesame, Pearl Rice, Ginger, Mushroom, Baby Corn, Cabbage, Red Onion, Edamame, Snow Peas, Tonkatsu Sauce, Olive Oil
  
  墨汁海鮮寛意粉配時蔬 Squid Ink Seafood Linguine W/ Seasonal Vegetables
  
  Fusion
  i
  
  墨汁海鮮寛意粉配時蔬 Squid Ink Seafood Linguine W/ Seasonal Vegetables
  
  442 Calorie
  
  47 Protein
  
  30 Carbs
  
  15 Fat
  
  Select
  
  Selected
  
  墨汁海鮮寛意粉配時蔬 Squid Ink Seafood Linguine W/ Seasonal Vegetables
  
  Ingredients
  
  Sole Fish, Prawns, Squid, Broccoli, Cherry Tomota, Baby Corn, Linguine, Carrot, Zucchini, Squid Ink, Milk, Mix Herbs
  
  健康四寶鴨配炒三絲及養生雜穀飯 Healthy Chinese Four Treasure Duck W/ Stir Fried Vegetables And Glutinous Rice
  
  Chinese
  i
  
  健康四寶鴨配炒三絲及養生雜穀飯 Healthy Chinese Four Treasure Duck W/ Stir Fried Vegetables And Glutinous Rice
  
  465 Calorie
  
  39 Protein
  
  28 Carbs
  
  22 Fat
  
  Select
  
  Selected
  
  健康四寶鴨配炒三絲及養生雜穀飯 Healthy Chinese Four Treasure Duck W/ Stir Fried Vegetables And Glutinous Rice
  
  Ingredients
  
  Trimmed Duck Breast, Celtuce, Mushroom, Carrot, Snow Peas, Chestnut, Lotus Seed, Mix Grains, Soy Sauce, Rice Wine, Ginger, Scallion
  
  蒜蓉豆豉烤雞配時蔬及奇亞籽雜穀飯 Black Bean Garlic Chicken W/ Asian Greens And Chia Seed Mix Grain Rice
  
  Chinese
  i
  
  蒜蓉豆豉烤雞配時蔬及奇亞籽雜穀飯 Black Bean Garlic Chicken W/ Asian Greens And Chia Seed Mix Grain Rice
  
  454 Calorie
  
  42 Protein
  
  26 Carbs
  
  20 Fat
  
  Select
  
  Selected
  
  蒜蓉豆豉烤雞配時蔬及奇亞籽雜穀飯 Black Bean Garlic Chicken W/ Asian Greens And Chia Seed Mix Grain Rice
  
  Ingredients
  
  Hormone Free Chicken, Shanghai Cabbage, Bamboo Pith, Cordyceps, Organic Chia Seed, Mix Grains, Black Bean, Garlic, Oyster Sauce, Goji Berries
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Add On
  i
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  233 Calorie
  
  29 Protein
  
  1 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Chicken (100g) Chicken (100g)
  
  Add On
  i
  
  Chicken (100g) Chicken (100g)
  
  217 Calorie
  
  25 Protein
  
  0 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Chicken (100g) Chicken (100g)
  
  Salmon (100g) Salmon (100g)
  
  Add On
  i
  
  Salmon (100g) Salmon (100g)
  
  210 Calorie
  
  28 Protein
  
  0 Carbs
  
  11 Fat
  
  Select
  
  Selected
  
  Salmon (100g) Salmon (100g)
  
  Prev
  
  Next
- Tuesday
  October 07, 2025
  Holiday
- Wednesday
  October 08, 2025
  
  0 Calorie
  
  0 Protein
  
  0 Carbs
  
  0 Fat
  
  炒蛋配牛仔肉腸及麥包 Scrambled Eggs w/ Veal Sausages and Rye Bread
  
  Breakfast
  i
  
  炒蛋配牛仔肉腸及麥包 Scrambled Eggs w/ Veal Sausages and Rye Bread
  
  443 Calorie
  
  28 Protein
  
  16 Carbs
  
  29 Fat
  
  Select
  
  Selected
  
  炒蛋配牛仔肉腸及麥包 Scrambled Eggs w/ Veal Sausages and Rye Bread
  
  Ingredients
  
  Egg, Italian Veal Sausage, Cauliflower , Cherry Tomato, Carrots, Rye Bread, Tomato, Basil, Garlic, Italian Herbs, Olive Oil
  
  參巴豬扒配時蔬及南瓜籽雜穀飯 Balinese Style Bbq Pork Loin W/ Seasonal Vegetables And Pumpkin Seeds Mix Grain Rice
  
  Fusion
  i
  
  參巴豬扒配時蔬及南瓜籽雜穀飯 Balinese Style Bbq Pork Loin W/ Seasonal Vegetables And Pumpkin Seeds Mix Grain Rice
  
  425 Calorie
  
  43 Protein
  
  32 Carbs
  
  14 Fat
  
  Select
  
  Selected
  
  參巴豬扒配時蔬及南瓜籽雜穀飯 Balinese Style Bbq Pork Loin W/ Seasonal Vegetables And Pumpkin Seeds Mix Grain Rice
  
  Ingredients
  
  Lean Pork Loin, Dessicated Coconut, Mix Grain Rice, Organic Pumpkin Seeds, Green Beans, Tofu Puff, Carrot, Mushroom, Sambal Spices, Sweet Soy Sauce
  
  低脂瑪薩拉雞肉配時蔬及藜麥北非小米 Low Fat Chicken Marsala W/ Seasonal Vegetables And Quinoa Mix Couscous
  
  Fusion
  i
  
  低脂瑪薩拉雞肉配時蔬及藜麥北非小米 Low Fat Chicken Marsala W/ Seasonal Vegetables And Quinoa Mix Couscous
  
  448 Calorie
  
  42 Protein
  
  28 Carbs
  
  19 Fat
  
  Select
  
  Selected
  
  低脂瑪薩拉雞肉配時蔬及藜麥北非小米 Low Fat Chicken Marsala W/ Seasonal Vegetables And Quinoa Mix Couscous
  
  Ingredients
  
  Hormone Free Chicken, Organic Quinoa, Italian Couscous, Carrots, Mix Herbs, Peas, Baby Corn, Mix Peppers, Broccoli, Snow Pea, Marsala Spices, Low Fat Milk
  
  燒汁蘑菇炒牛冧配時蔬及上海粗炒 Healthy Beef Stirfry W/ Mushroom, Seasonal Vegetables And Shanghai Noodles
  
  Chinese
  i
  
  燒汁蘑菇炒牛冧配時蔬及上海粗炒 Healthy Beef Stirfry W/ Mushroom, Seasonal Vegetables And Shanghai Noodles
  
  419 Calorie
  
  41 Protein
  
  35 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  燒汁蘑菇炒牛冧配時蔬及上海粗炒 Healthy Beef Stirfry W/ Mushroom, Seasonal Vegetables And Shanghai Noodles
  
  Ingredients
  
  Lean Beef, Mushroom, Zucchini, Red Peppers, Baby Corn, Shanghai Noodles, Cabbage, Carrot, Oyster Sauce, Soy Sauce, Ginger, Scillion, Garlic, Sesame oil
  
  中式味噌煮魚柳配時蔬及健康炒飯 Braised Fish Fillet W/ Stir Fried Vegetables, Healthy Fried Rice and Tangerine Peel and Oyster Sauce
  
  Chinese
  i
  
  中式味噌煮魚柳配時蔬及健康炒飯 Braised Fish Fillet W/ Stir Fried Vegetables, Healthy Fried Rice and Tangerine Peel and Oyster Sauce
  
  432 Calorie
  
  44 Protein
  
  28 Carbs
  
  16 Fat
  
  Select
  
  Selected
  
  中式味噌煮魚柳配時蔬及健康炒飯 Braised Fish Fillet W/ Stir Fried Vegetables, Healthy Fried Rice and Tangerine Peel and Oyster Sauce
  
  Ingredients
  
  Sole Fillet, Broccoli, Fungus, Tofu Buff, Peas, Corn, Carrot, Mix Grains, Yellow Miso Paste, Fermented Bean Paste, Soy Sauce, Goji Berries
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Add On
  i
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  233 Calorie
  
  29 Protein
  
  1 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Chicken (100g) Chicken (100g)
  
  Add On
  i
  
  Chicken (100g) Chicken (100g)
  
  217 Calorie
  
  25 Protein
  
  0 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Chicken (100g) Chicken (100g)
  
  Salmon (100g) Salmon (100g)
  
  Add On
  i
  
  Salmon (100g) Salmon (100g)
  
  210 Calorie
  
  28 Protein
  
  0 Carbs
  
  11 Fat
  
  Select
  
  Selected
  
  Salmon (100g) Salmon (100g)
  
  Prev
  
  Next
- Thursday
  October 09, 2025
  
  0 Calorie
  
  0 Protein
  
  0 Carbs
  
  0 Fat
  
  雞蛋火雞批配橙醋拌椰菜及麥包 Turkey And Egg Muffins W/ Orange Vinaigrette Coleslaw, Wholewheat Bread
  
  Breakfast
  i
  
  雞蛋火雞批配橙醋拌椰菜及麥包 Turkey And Egg Muffins W/ Orange Vinaigrette Coleslaw, Wholewheat Bread
  
  455 Calorie
  
  34 Protein
  
  19 Carbs
  
  27 Fat
  
  Select
  
  Selected
  
  雞蛋火雞批配橙醋拌椰菜及麥包 Turkey And Egg Muffins W/ Orange Vinaigrette Coleslaw, Wholewheat Bread
  
  Ingredients
  
  Turkey, Egg, Spinach, Cabbage, Red Cabbage, Orange, Basamic, Olive Oil, Wholewheat Bread, Marinara Sauce, Tomato
  
  烤三文魚配時蔬、蕎麥麵及上海麻醬 Grilled Bang Bang Salmon w/ Asian Vegetables, Soba Noodles And Low-Fat Sesame Sauce
  
  Fusion
  i
  
  烤三文魚配時蔬、蕎麥麵及上海麻醬 Grilled Bang Bang Salmon w/ Asian Vegetables, Soba Noodles And Low-Fat Sesame Sauce
  
  434 Calorie
  
  38 Protein
  
  24 Carbs
  
  20 Fat
  
  Select
  
  Selected
  
  烤三文魚配時蔬、蕎麥麵及上海麻醬 Grilled Bang Bang Salmon w/ Asian Vegetables, Soba Noodles And Low-Fat Sesame Sauce
  
  Ingredients
  
  Salmon, Soba Noodles, Seaweed, Edamame, Mix Mushrooms, Baby Corn, Shanghai Cabbage, Tofu Puff, Bang Bang Sauce, Vinegar, Chilli Oil
  
  葡式香辣烤春雞配時蔬及低脂法式薯批 Portuguese Peri Peri Spring Chicken W/ Seasonal Vegetables And Low-Fat Potato Gratin
  
  Fusion
  i
  
  葡式香辣烤春雞配時蔬及低脂法式薯批 Portuguese Peri Peri Spring Chicken W/ Seasonal Vegetables And Low-Fat Potato Gratin
  
  442 Calorie
  
  52 Protein
  
  28 Carbs
  
  14 Fat
  
  Select
  
  Selected
  
  葡式香辣烤春雞配時蔬及低脂法式薯批 Portuguese Peri Peri Spring Chicken W/ Seasonal Vegetables And Low-Fat Potato Gratin
  
  Ingredients
  
  Spring Chicken, Potato, Low Fat Milk, Green Bean, Onion, Mix Peppers, Carrot, Perri Perri Spices, Garlic, Red Wine Vinegar, Olive Oil
  
  港式瑞士雞柳配時蔬及健康炒雜穀飯 Hong Kong "Swiss" Style Chicken W/ Seasonal Vegetables And Healthy Fried Mix Grain Rice
  
  Chinese
  i
  
  港式瑞士雞柳配時蔬及健康炒雜穀飯 Hong Kong "Swiss" Style Chicken W/ Seasonal Vegetables And Healthy Fried Mix Grain Rice
  
  432 Calorie
  
  43 Protein
  
  25 Carbs
  
  18 Fat
  
  Select
  
  Selected
  
  港式瑞士雞柳配時蔬及健康炒雜穀飯 Hong Kong "Swiss" Style Chicken W/ Seasonal Vegetables And Healthy Fried Mix Grain Rice
  
  Ingredients
  
  Hormone Free Chicken, Garlic, Cabbage, Snow Peas, Fungus, Corn, Pea, Carrot, Mix Grain, Egg, Master Stock, Soy Sauce, Scallion, Red Pepper
  
  回鍋豬配時蔬及芋頭雜穀飯 Wui Wo Pork W/ Seasonal Vegetable And Taro Mix Grain Rice
  
  Chinese
  i
  
  回鍋豬配時蔬及芋頭雜穀飯 Wui Wo Pork W/ Seasonal Vegetable And Taro Mix Grain Rice
  
  431 Calorie
  
  43 Protein
  
  28 Carbs
  
  16 Fat
  
  Select
  
  Selected
  
  回鍋豬配時蔬及芋頭雜穀飯 Wui Wo Pork W/ Seasonal Vegetable And Taro Mix Grain Rice
  
  Ingredients
  
  Lean Pork Loin, Garlic, Baby Choi Sum, Tofu Sheet, Black Fungus, Taro, Mix Grain, Five Spice Powder, Chinese Wine, Soy Sauce, Mix Pepper
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Add On
  i
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  233 Calorie
  
  29 Protein
  
  1 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Chicken (100g) Chicken (100g)
  
  Add On
  i
  
  Chicken (100g) Chicken (100g)
  
  217 Calorie
  
  25 Protein
  
  0 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Chicken (100g) Chicken (100g)
  
  Salmon (100g) Salmon (100g)
  
  Add On
  i
  
  Salmon (100g) Salmon (100g)
  
  210 Calorie
  
  28 Protein
  
  0 Carbs
  
  11 Fat
  
  Select
  
  Selected
  
  Salmon (100g) Salmon (100g)
  
  Prev
  
  Next
- Friday
  October 10, 2025
  
  0 Calorie
  
  0 Protein
  
  0 Carbs
  
  0 Fat
  
  煙三文魚忌廉芝士早餐卷 Smoked Salmon Cream Cheese Breakfast Roll
  
  Breakfast
  i
  
  煙三文魚忌廉芝士早餐卷 Smoked Salmon Cream Cheese Breakfast Roll
  
  447 Calorie
  
  33 Protein
  
  21 Carbs
  
  26 Fat
  
  Select
  
  Selected
  
  煙三文魚忌廉芝士早餐卷 Smoked Salmon Cream Cheese Breakfast Roll
  
  Ingredients
  
  Smoked Salmon, Egg, Cucumber, Tomato, Red Onion, Sesame Roll, Low Fat Cream Cheese, Dill, Capers
  
  越式鴨胸檬粉沙律配魚露沾醬 Vietnamese Duck Breast Vermicelli Salad W/ Nuoc Nam Dressing
  
  Fusion
  i
  
  越式鴨胸檬粉沙律配魚露沾醬 Vietnamese Duck Breast Vermicelli Salad W/ Nuoc Nam Dressing
  
  438 Calorie
  
  38 Protein
  
  26 Carbs
  
  20 Fat
  
  Select
  
  Selected
  
  越式鴨胸檬粉沙律配魚露沾醬 Vietnamese Duck Breast Vermicelli Salad W/ Nuoc Nam Dressing
  
  Ingredients
  
  Trimmed Duck Breast, Cabbage, Carrot, Red Cabbage, Sprouts, Chinese Chives, Edamame, Hard Tofu, Varmicelli, Fish Sauce, Soy Sauce, Peanut
  
  香烤肉眼牛扒配時蔬、蕃薯及波爾多醬 Grilled Rib-Eye Steak W/ Sautee Vegetables, Sweet Potato And Bordelaise Sauce
  
  Fusion
  i
  
  香烤肉眼牛扒配時蔬、蕃薯及波爾多醬 Grilled Rib-Eye Steak W/ Sautee Vegetables, Sweet Potato And Bordelaise Sauce
  
  435 Calorie
  
  43 Protein
  
  27 Carbs
  
  17 Fat
  
  Select
  
  Selected
  
  香烤肉眼牛扒配時蔬、蕃薯及波爾多醬 Grilled Rib-Eye Steak W/ Sautee Vegetables, Sweet Potato And Bordelaise Sauce
  
  Ingredients
  
  Beef Ribeye, Sweet Potato, Broccoli, Cherry Tomato, Snow Peas, Wild Mushrooms, Mix Herbs, Shallots, Low Sodium Gracy, Red Wine
  
  鹽焗雞配時蔬、松露雜穀飯及甜豉油汁 Salt Baked Chicken W/ Chinese Vegetables, Truffle Mix Grains And Sweet Soy Sauce
  
  Chinese
  i
  
  鹽焗雞配時蔬、松露雜穀飯及甜豉油汁 Salt Baked Chicken W/ Chinese Vegetables, Truffle Mix Grains And Sweet Soy Sauce
  
  458 Calorie
  
  42 Protein
  
  28 Carbs
  
  20 Fat
  
  Select
  
  Selected
  
  鹽焗雞配時蔬、松露雜穀飯及甜豉油汁 Salt Baked Chicken W/ Chinese Vegetables, Truffle Mix Grains And Sweet Soy Sauce
  
  Ingredients
  
  Hormone Free Chicken, Mix Pepper, Shanghai Cabbage, Cordyceps, Tofu, Truffle, Mix Grains, Rice Vinegar, Garlic, Chilli
  
  四川海鮮煲配炒雜菜及亞麻籽飯 Sichuan Seafood Pot W/ Seasonal Vegetables And Flaxseeds Rice
  
  Chinese
  i
  
  四川海鮮煲配炒雜菜及亞麻籽飯 Sichuan Seafood Pot W/ Seasonal Vegetables And Flaxseeds Rice
  
  415 Calorie
  
  46 Protein
  
  35 Carbs
  
  10 Fat
  
  Select
  
  Selected
  
  四川海鮮煲配炒雜菜及亞麻籽飯 Sichuan Seafood Pot W/ Seasonal Vegetables And Flaxseeds Rice
  
  Ingredients
  
  Prawn, Sole Fillet, Squid, Dried Shrimp, Organic Flaxseed, Jasmine Rice, Bak Choy, Bamboo Pith, Chilli, Garlic, Siuchuan Peppercorn, Salted Yellow Bean Paste, Mix Peppers, Sesame OIl
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Add On
  i
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  233 Calorie
  
  29 Protein
  
  1 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Chicken (100g) Chicken (100g)
  
  Add On
  i
  
  Chicken (100g) Chicken (100g)
  
  217 Calorie
  
  25 Protein
  
  0 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Chicken (100g) Chicken (100g)
  
  Salmon (100g) Salmon (100g)
  
  Add On
  i
  
  Salmon (100g) Salmon (100g)
  
  210 Calorie
  
  28 Protein
  
  0 Carbs
  
  11 Fat
  
  Select
  
  Selected
  
  Salmon (100g) Salmon (100g)
  
  Prev
  
  Next
Oct 13 - 17, 2025
- Monday
  October 13, 2025
  
  Calorie
  
  Protein
  
  Carbs
  
  Fat
  
  高蛋白熱香餅配藍莓醬、雲呢拿醬及生果沙律 High Protein Pancakes W/ Blueberry Jam, Vanilla Cream And Fresh Fruit Salad
  
  Breakfast
  i
  
  高蛋白熱香餅配藍莓醬、雲呢拿醬及生果沙律 High Protein Pancakes W/ Blueberry Jam, Vanilla Cream And Fresh Fruit Salad
  
  410 Calorie
  
  18 Protein
  
  42 Carbs
  
  19 Fat
  
  Select
  
  Selected
  
  高蛋白熱香餅配藍莓醬、雲呢拿醬及生果沙律 High Protein Pancakes W/ Blueberry Jam, Vanilla Cream And Fresh Fruit Salad
  
  Ingredients
  
  Flour, Egg, Organic Protein Powder, Almond Milk, Pineapple, Grape, Honey Dew, Mint, Blueberries Jam, Light Cream, Vanilla Essence
  
  日式照燒雞扒配時蔬及紫菜珍珠飯 Japanese Teriyaki Chicken W/ Seasonal Vegetables And Seaweed Pearl Rice
  
  Fusion
  i
  
  日式照燒雞扒配時蔬及紫菜珍珠飯 Japanese Teriyaki Chicken W/ Seasonal Vegetables And Seaweed Pearl Rice
  
  440 Calorie
  
  43 Protein
  
  26 Carbs
  
  18 Fat
  
  Select
  
  Selected
  
  日式照燒雞扒配時蔬及紫菜珍珠飯 Japanese Teriyaki Chicken W/ Seasonal Vegetables And Seaweed Pearl Rice
  
  Ingredients
  
  Hormone Free Chicken, Seaweed, Pearl Rice, Cabbage, Fungus, Tofu, Carrot, Mirin, Soy Sauce, Ginger, Olive Oil, Garlic
  
  印尼風味豬扒配時蔬、菠蘿炒飯及花生醬 Indonesian Pork Loin w/ Chinese Greens, Pineapple Fried Rice And Peanut Sauce
  
  Fusion
  i
  
  印尼風味豬扒配時蔬、菠蘿炒飯及花生醬 Indonesian Pork Loin w/ Chinese Greens, Pineapple Fried Rice And Peanut Sauce
  
  444 Calorie
  
  44 Protein
  
  26 Carbs
  
  18 Fat
  
  Select
  
  Selected
  
  印尼風味豬扒配時蔬、菠蘿炒飯及花生醬 Indonesian Pork Loin w/ Chinese Greens, Pineapple Fried Rice And Peanut Sauce
  
  Ingredients
  
  Lean Pork Loin, Baby Corn, Cabbage, Straw Mushroom, Mix Pepper, Pineapple, Jasmine Rice, Peas, Egg, Lemongrass, Peanut Butter, Soy Sauce, Peanut
  
  沙茶醬炒海鮮配時蔬及蔬菜炒麵 Mix Seafood W/ Sa Cha Sauce, Seasonal Vegetables And Healthy Fried Noodles
  
  Chinese
  i
  
  沙茶醬炒海鮮配時蔬及蔬菜炒麵 Mix Seafood W/ Sa Cha Sauce, Seasonal Vegetables And Healthy Fried Noodles
  
  438 Calorie
  
  42 Protein
  
  28 Carbs
  
  18 Fat
  
  Select
  
  Selected
  
  沙茶醬炒海鮮配時蔬及蔬菜炒麵 Mix Seafood W/ Sa Cha Sauce, Seasonal Vegetables And Healthy Fried Noodles
  
  Ingredients
  
  Sole Fillet, Prawn, Squid, Lotus Root, Snow Peas, Carrot, Cabbage, Shanghai Noodles, Sa Cha Spices, Scallion, Mix Pepper, Sesame Oil
  
  XO醬炒牛冧配時蔬及健康炒米粉 Healthy Xo Beef W/ Mix Vegetables And Healthy Fried Rice Noodles
  
  Chinese
  i
  
  XO醬炒牛冧配時蔬及健康炒米粉 Healthy Xo Beef W/ Mix Vegetables And Healthy Fried Rice Noodles
  
  435 Calorie
  
  43 Protein
  
  23 Carbs
  
  19 Fat
  
  Select
  
  Selected
  
  XO醬炒牛冧配時蔬及健康炒米粉 Healthy Xo Beef W/ Mix Vegetables And Healthy Fried Rice Noodles
  
  Ingredients
  
  Rump Steak, Bell Pepper, Baby Choy Sum, Enoki Mushroom, Dried Tofu, Cabbage, Carrot, Shanghai Noodles, Garlic, Ginger, Scallop, Dried Prawn, Chilli, Oyster Sauce
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Add On
  i
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  233 Calorie
  
  29 Protein
  
  1 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Chicken (100g) Chicken (100g)
  
  Add On
  i
  
  Chicken (100g) Chicken (100g)
  
  217 Calorie
  
  25 Protein
  
  0 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Chicken (100g) Chicken (100g)
  
  Salmon (100g) Salmon (100g)
  
  Add On
  i
  
  Salmon (100g) Salmon (100g)
  
  210 Calorie
  
  28 Protein
  
  0 Carbs
  
  11 Fat
  
  Select
  
  Selected
  
  Salmon (100g) Salmon (100g)
  
  Prev
  
  Next
- Tuesday
  October 14, 2025
  
  Calorie
  
  Protein
  
  Carbs
  
  Fat
  
  元氣鄉村早餐配牛仔肉腸及全麥麵包 Big Country Breakfast W/ Veal Sausages And Wholewheat Bread
  
  Breakfast
  i
  
  元氣鄉村早餐配牛仔肉腸及全麥麵包 Big Country Breakfast W/ Veal Sausages And Wholewheat Bread
  
  442 Calorie
  
  28 Protein
  
  16 Carbs
  
  30 Fat
  
  Select
  
  Selected
  
  元氣鄉村早餐配牛仔肉腸及全麥麵包 Big Country Breakfast W/ Veal Sausages And Wholewheat Bread
  
  Ingredients
  
  Egg, Veal Sausage, Tomato, Mushroom, Spinach, Rye Bread, Homemade Marinara Sauce, Basil, Mix Herbs, Olive Oil
  
  紅酒燴牛面頰配時蔬及南瓜北非小米 Braised Beef Cheeks In Red Wine W/ Seasonal Vegetables And Pumpkin Couscous
  
  Fusion
  i
  
  紅酒燴牛面頰配時蔬及南瓜北非小米 Braised Beef Cheeks In Red Wine W/ Seasonal Vegetables And Pumpkin Couscous
  
  432 Calorie
  
  49 Protein
  
  27 Carbs
  
  14 Fat
  
  Select
  
  Selected
  
  紅酒燴牛面頰配時蔬及南瓜北非小米 Braised Beef Cheeks In Red Wine W/ Seasonal Vegetables And Pumpkin Couscous
  
  Ingredients
  
  Beef Cheek, Italian Couscous, Pumpkin, Parsley, Zucchini, Mix Peppers, Onion, Carrot, Garlic, Scallion, Red Wine, Gravy, Olive Oil
  
  海鮮藜麥意粉配時蔬及意式番茄醬 Mix Seafood Quinoa Pasta W/ Sautee Vegetables And Marinara Sauce
  
  Fusion
  i
  
  海鮮藜麥意粉配時蔬及意式番茄醬 Mix Seafood Quinoa Pasta W/ Sautee Vegetables And Marinara Sauce
  
  417 Calorie
  
  46 Protein
  
  27 Carbs
  
  14 Fat
  
  Select
  
  Selected
  
  海鮮藜麥意粉配時蔬及意式番茄醬 Mix Seafood Quinoa Pasta W/ Sautee Vegetables And Marinara Sauce
  
  Ingredients
  
  Sole Fillet, Prawn, Squid, Fusilli, Organic Quinoa, Zucchini, Carrot, Cherry Tomato, Onion, Tomato, Basil, Garlic, Olive oil
  
  冬菇竹笙炆雞配巴馬火腿、時蔬及粟米雜穀飯 Braised Chicken W/ Mushroom, Bamboo Pith, Parma Ham And Seasonal Vegetables W/ Corn Mix Grain Rice
  
  Chinese
  i
  
  冬菇竹笙炆雞配巴馬火腿、時蔬及粟米雜穀飯 Braised Chicken W/ Mushroom, Bamboo Pith, Parma Ham And Seasonal Vegetables W/ Corn Mix Grain Rice
  
  435 Calorie
  
  42 Protein
  
  25 Carbs
  
  18 Fat
  
  Select
  
  Selected
  
  冬菇竹笙炆雞配巴馬火腿、時蔬及粟米雜穀飯 Braised Chicken W/ Mushroom, Bamboo Pith, Parma Ham And Seasonal Vegetables W/ Corn Mix Grain Rice
  
  Ingredients
  
  Hormone Free Chicken, Mushroom, Bamboo Pith, Parma Ham, Celtuse, Carrot, Fresh Beancurb Sheet, Mix Grain, Corn, Soy Sauce, Chinese Herbs And Spices, Scallion
  
  上海蒜泥牛肉配時蔬及菜飯 Shanghai Style Garlic Beef W/ Steamed Vegetables And Vegetable Rice
  
  Chinese
  i
  
  上海蒜泥牛肉配時蔬及菜飯 Shanghai Style Garlic Beef W/ Steamed Vegetables And Vegetable Rice
  
  430 Calorie
  
  41 Protein
  
  27 Carbs
  
  18 Fat
  
  Select
  
  Selected
  
  上海蒜泥牛肉配時蔬及菜飯 Shanghai Style Garlic Beef W/ Steamed Vegetables And Vegetable Rice
  
  Ingredients
  
  Beef, Baby Choy Sum, Garlic, Goji Berry, Shanghai Cabbage, Jasmine Rice, Oyster Sauce, Onion, Sesame, Olive Oil, Soy Sauce
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Add On
  i
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  233 Calorie
  
  29 Protein
  
  1 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Chicken (100g) Chicken (100g)
  
  Add On
  i
  
  Chicken (100g) Chicken (100g)
  
  217 Calorie
  
  25 Protein
  
  0 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Chicken (100g) Chicken (100g)
  
  Salmon (100g) Salmon (100g)
  
  Add On
  i
  
  Salmon (100g) Salmon (100g)
  
  210 Calorie
  
  28 Protein
  
  0 Carbs
  
  11 Fat
  
  Select
  
  Selected
  
  Salmon (100g) Salmon (100g)
  
  Prev
  
  Next
- Wednesday
  October 15, 2025
  
  Calorie
  
  Protein
  
  Carbs
  
  Fat
  
  炒蛋白配煙三文魚、牛油果醬及麥包 Egg Whites W/ Smoked Salmon, Guacamole And Wheat Bread
  
  Breakfast
  i
  
  炒蛋白配煙三文魚、牛油果醬及麥包 Egg Whites W/ Smoked Salmon, Guacamole And Wheat Bread
  
  434 Calorie
  
  33 Protein
  
  26 Carbs
  
  22 Fat
  
  Select
  
  Selected
  
  炒蛋白配煙三文魚、牛油果醬及麥包 Egg Whites W/ Smoked Salmon, Guacamole And Wheat Bread
  
  Ingredients
  
  Eggs White, Smoke Salmon, Wheat Bread, Broccoli, Cherry Tomato, Red Onion, Parsley, Avocado, Lime Juice, Olive Oil
  
  葡式焗雞配時蔬及健康炒飯 Portuguese Style Baked Chicken W/ Seasonal Vegetable And Healthy Fried Rice
  
  Fusion
  i
  
  葡式焗雞配時蔬及健康炒飯 Portuguese Style Baked Chicken W/ Seasonal Vegetable And Healthy Fried Rice
  
  451 Calorie
  
  42 Protein
  
  25 Carbs
  
  20 Fat
  
  Select
  
  Selected
  
  葡式焗雞配時蔬及健康炒飯 Portuguese Style Baked Chicken W/ Seasonal Vegetable And Healthy Fried Rice
  
  Ingredients
  
  Hormone Free Chicken, Peas, Corn, Carrot, Mix Grains, Egg,, Broccoli, Baby Corn, Mushroom, Curry Powder, Low Fat Coconut Milk, Dried Coconut, Low Sodium Chicken Stock, Olive Oil
  
  橙汁煎鴨胸配焗時蔬及藜麥拌螺絲粉 Duck Breast L'Orange W/ Mix Vegetables And Fusilli Quinoa Pasta
  
  Fusion
  i
  
  橙汁煎鴨胸配焗時蔬及藜麥拌螺絲粉 Duck Breast L'Orange W/ Mix Vegetables And Fusilli Quinoa Pasta
  
  436 Calorie
  
  39 Protein
  
  24 Carbs
  
  20 Fat
  
  Select
  
  Selected
  
  橙汁煎鴨胸配焗時蔬及藜麥拌螺絲粉 Duck Breast L'Orange W/ Mix Vegetables And Fusilli Quinoa Pasta
  
  Ingredients
  
  Trimmed Duck Breast, Fusilli Pasta, Organic Quinoa, Mushrooms, Baby Corn, Zucchini, Orange, Cherry Tomato, Low Sodium Gravy, Olive Oil
  
  黑蒜豆鼓炒魚柳、蝦仁配時蔬及奇亞籽飯 Black Garlic Fish Fillet W/ Prawns, Seasonal Greens And Chia Seed Rice
  
  Chinese
  i
  
  黑蒜豆鼓炒魚柳、蝦仁配時蔬及奇亞籽飯 Black Garlic Fish Fillet W/ Prawns, Seasonal Greens And Chia Seed Rice
  
  421 Calorie
  
  44 Protein
  
  27 Carbs
  
  15 Fat
  
  Select
  
  Selected
  
  黑蒜豆鼓炒魚柳、蝦仁配時蔬及奇亞籽飯 Black Garlic Fish Fillet W/ Prawns, Seasonal Greens And Chia Seed Rice
  
  Ingredients
  
  Sole Fillet, Shrimp, Baby Choy Sum, Tofu Skin Sheet, Organic Chia Seed, Jasmine Rice, Black Garlic, Black Beans, Red Pepper, Sesame OIl
  
  鎮江豬扒配時蔬及芋頭雜穀飯 Zhen Jiang Pork Loin w/ Asian Greens And Taro Mix Grain Rice
  
  Chinese
  i
  
  鎮江豬扒配時蔬及芋頭雜穀飯 Zhen Jiang Pork Loin w/ Asian Greens And Taro Mix Grain Rice
  
  426 Calorie
  
  43 Protein
  
  32 Carbs
  
  14 Fat
  
  Select
  
  Selected
  
  鎮江豬扒配時蔬及芋頭雜穀飯 Zhen Jiang Pork Loin w/ Asian Greens And Taro Mix Grain Rice
  
  Ingredients
  
  Lean Pork Loin, Mushroom, Tofu Puff, Zucchini, Taro, Mix Grains, Soy Sauce, Sweeted Zhenjiang Vineagar, Rice Wine, Onion, Scallion, Sesame Oil
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Add On
  i
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  233 Calorie
  
  29 Protein
  
  1 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Chicken (100g) Chicken (100g)
  
  Add On
  i
  
  Chicken (100g) Chicken (100g)
  
  217 Calorie
  
  25 Protein
  
  0 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Chicken (100g) Chicken (100g)
  
  Salmon (100g) Salmon (100g)
  
  Add On
  i
  
  Salmon (100g) Salmon (100g)
  
  210 Calorie
  
  28 Protein
  
  0 Carbs
  
  11 Fat
  
  Select
  
  Selected
  
  Salmon (100g) Salmon (100g)
  
  Prev
  
  Next
- Thursday
  October 16, 2025
  
  Calorie
  
  Protein
  
  Carbs
  
  Fat
  
  香蔥火雞煎蛋餅配紅菜頭香橙藜麥沙律 Turkey And Egg Frittata W/ Beetroot Orange Quinoa Salad
  
  Breakfast
  i
  
  香蔥火雞煎蛋餅配紅菜頭香橙藜麥沙律 Turkey And Egg Frittata W/ Beetroot Orange Quinoa Salad
  
  440 Calorie
  
  35 Protein
  
  21 Carbs
  
  24 Fat
  
  Select
  
  Selected
  
  香蔥火雞煎蛋餅配紅菜頭香橙藜麥沙律 Turkey And Egg Frittata W/ Beetroot Orange Quinoa Salad
  
  Ingredients
  
  Egg, Turkey, Beetroot, Rocket, Cherry Tomato, Red Onion, Chives, Quinoa, Orange, Vinegar, Olive Oil
  
  蜂蜜蒜香豬扒配時蔬及雜穀飯 Honey Garlic Pork Loin W/ Asian Greens And Mix Grain Rice
  
  Fusion
  i
  
  蜂蜜蒜香豬扒配時蔬及雜穀飯 Honey Garlic Pork Loin W/ Asian Greens And Mix Grain Rice
  
  421 Calorie
  
  44 Protein
  
  35 Carbs
  
  12 Fat
  
  Select
  
  Selected
  
  蜂蜜蒜香豬扒配時蔬及雜穀飯 Honey Garlic Pork Loin W/ Asian Greens And Mix Grain Rice
  
  Ingredients
  
  Lean Pork Loin, Mix Grain Rice, Shanghai Cabbage, Straw Mushrooms, Mix Peppers, Honey, Garlic, Chinese Liquor, Soy Sauce, Olive Oil
  
  烤香辣三文魚配時蔬、低脂螺絲粉沙律及檸檬蒔蘿醬 Cajun Grilled Salmon W/ Steamed Greens, Low-Fat Fusilli Pasta Salad And Lemon Dill Sauce
  
  Fusion
  i
  
  烤香辣三文魚配時蔬、低脂螺絲粉沙律及檸檬蒔蘿醬 Cajun Grilled Salmon W/ Steamed Greens, Low-Fat Fusilli Pasta Salad And Lemon Dill Sauce
  
  422 Calorie
  
  38 Protein
  
  29 Carbs
  
  17 Fat
  
  Select
  
  Selected
  
  烤香辣三文魚配時蔬、低脂螺絲粉沙律及檸檬蒔蘿醬 Cajun Grilled Salmon W/ Steamed Greens, Low-Fat Fusilli Pasta Salad And Lemon Dill Sauce
  
  Ingredients
  
  Salmon, Fusilli Pasta, Peas, Parsley, Broccoli, Cherry Tomato, Carrot, Lemon, Dill, Cajun Spices, Low Fat Milk, Egg, Olive Oil, Mustard
  
  泡椒蔥爆雞柳配時蔬及雜穀菜飯 Shanghainese Chilli Bell Pepper Chicken W/ Seasonal Vegetables And Shanghai Style Vegetable Mix Grains
  
  Chinese
  i
  
  泡椒蔥爆雞柳配時蔬及雜穀菜飯 Shanghainese Chilli Bell Pepper Chicken W/ Seasonal Vegetables And Shanghai Style Vegetable Mix Grains
  
  447 Calorie
  
  43 Protein
  
  31 Carbs
  
  17 Fat
  
  Select
  
  Selected
  
  泡椒蔥爆雞柳配時蔬及雜穀菜飯 Shanghainese Chilli Bell Pepper Chicken W/ Seasonal Vegetables And Shanghai Style Vegetable Mix Grains
  
  Ingredients
  
  Hormone Free Chicken, Bell Pepper, Broccoli, Black Fungus, Baby Corn, Shanghai Cabbage, Mix Grains, Scallion, Chilli, Soy Sauce, Onion, Sesame Oil
  
  健康版醬爆鴨胸片配時蔬及中式麵 Braised Duck Breast W/ Plum Sauce, Seasonal Greens And Chinese Noodles
  
  Chinese
  i
  
  健康版醬爆鴨胸片配時蔬及中式麵 Braised Duck Breast W/ Plum Sauce, Seasonal Greens And Chinese Noodles
  
  434 Calorie
  
  38 Protein
  
  31 Carbs
  
  18 Fat
  
  Select
  
  Selected
  
  健康版醬爆鴨胸片配時蔬及中式麵 Braised Duck Breast W/ Plum Sauce, Seasonal Greens And Chinese Noodles
  
  Ingredients
  
  Trimmed Duck Breast, Shanghai Cabbage, Mix Mushrooms, Dry Tofu, Chinese Noodle, Cucumber, Carrot, Oyster Sauce, Plum Sauce, Scallion
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Add On
  i
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  233 Calorie
  
  29 Protein
  
  1 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Chicken (100g) Chicken (100g)
  
  Add On
  i
  
  Chicken (100g) Chicken (100g)
  
  217 Calorie
  
  25 Protein
  
  0 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Chicken (100g) Chicken (100g)
  
  Salmon (100g) Salmon (100g)
  
  Add On
  i
  
  Salmon (100g) Salmon (100g)
  
  210 Calorie
  
  28 Protein
  
  0 Carbs
  
  11 Fat
  
  Select
  
  Selected
  
  Salmon (100g) Salmon (100g)
  
  Prev
  
  Next
- Friday
  October 17, 2025
  
  Calorie
  
  Protein
  
  Carbs
  
  Fat
  
  慢煮雞胸藜麥沙律碗 Slow Cooked Chicken Breast Quinoa Breakfast Salad
  
  Breakfast
  i
  
  慢煮雞胸藜麥沙律碗 Slow Cooked Chicken Breast Quinoa Breakfast Salad
  
  466 Calorie
  
  33 Protein
  
  26 Carbs
  
  25 Fat
  
  Select
  
  Selected
  
  慢煮雞胸藜麥沙律碗 Slow Cooked Chicken Breast Quinoa Breakfast Salad
  
  Ingredients
  
  Egg, Chicken Breast, Mushroom, Broccoli, Eggplant, Chickpeas, Quinoa, Honey, Lemon, Vinegar, Mix Herbs, Olive Oil
  
  香烤肉眼牛扒配時蔬、烤薯仔及黛安汁 Grilled Ribeye W/ Seasonal Vegetables, Roast Potatoes And Dianne Sauce
  
  Fusion
  i
  
  香烤肉眼牛扒配時蔬、烤薯仔及黛安汁 Grilled Ribeye W/ Seasonal Vegetables, Roast Potatoes And Dianne Sauce
  
  457 Calorie
  
  44 Protein
  
  21 Carbs
  
  22 Fat
  
  Select
  
  Selected
  
  香烤肉眼牛扒配時蔬、烤薯仔及黛安汁 Grilled Ribeye W/ Seasonal Vegetables, Roast Potatoes And Dianne Sauce
  
  Ingredients
  
  Ribeye, Potato, Snowpeas, Zucchini, Cherry Tomato, Carrot, Carrot, Mustard, Worchester Sauce, Gravy, Onion, Mix Herbs, Olive Oil
  
  泰式香辣青檸魚柳配時蔬及菠蘿炒飯 Thai Style Chilli Lime Fish Fillet W/ Mix Vegetables And Healthy Pineapple Fried Rice
  
  Fusion
  i
  
  泰式香辣青檸魚柳配時蔬及菠蘿炒飯 Thai Style Chilli Lime Fish Fillet W/ Mix Vegetables And Healthy Pineapple Fried Rice
  
  408 Calorie
  
  35 Protein
  
  31 Carbs
  
  16 Fat
  
  Select
  
  Selected
  
  泰式香辣青檸魚柳配時蔬及菠蘿炒飯 Thai Style Chilli Lime Fish Fillet W/ Mix Vegetables And Healthy Pineapple Fried Rice
  
  Ingredients
  
  Sole Fillet, Pork Floss, Cabbage, Black Fungus, Mix Pepper, Mix Grains, Peas, Carrot, Corn, Pineapple, Egg, Lime, Chilli, Fish Sauce, Lemongrass, Garlic, Coriander, Olive Oil
  
  瑤柱富貴雞配時蔬及奇亞籽飯 Low Fat Skinless Fortune Chicken W/ Master Braised Sauce, Seasonal Vegetables And Chia Seed Rice
  
  Chinese
  i
  
  瑤柱富貴雞配時蔬及奇亞籽飯 Low Fat Skinless Fortune Chicken W/ Master Braised Sauce, Seasonal Vegetables And Chia Seed Rice
  
  438 Calorie
  
  43 Protein
  
  25 Carbs
  
  19 Fat
  
  Select
  
  Selected
  
  瑤柱富貴雞配時蔬及奇亞籽飯 Low Fat Skinless Fortune Chicken W/ Master Braised Sauce, Seasonal Vegetables And Chia Seed Rice
  
  Ingredients
  
  Hormone Free Chicken, Dried Scallop, Ginger, Snow Fungus, Chestnut, Celtuse, Fresh Mushroom, Organic Chia Seeds, Jasmine Rice, Soy Sauce, Master Stock, Scallion
  
  京醬肉絲配時蔬及蛋麵 Beijing Shredded Pork W/ Seasonal Vegetable And Health Fried Egg Noodles
  
  Chinese
  i
  
  京醬肉絲配時蔬及蛋麵 Beijing Shredded Pork W/ Seasonal Vegetable And Health Fried Egg Noodles
  
  446 Calorie
  
  45 Protein
  
  27 Carbs
  
  18 Fat
  
  Select
  
  Selected
  
  京醬肉絲配時蔬及蛋麵 Beijing Shredded Pork W/ Seasonal Vegetable And Health Fried Egg Noodles
  
  Ingredients
  
  Lean Pork Loin, Green Bean, Fresh Mushroom, Carrots, Chinese Chives, Egg Noodles, Tomato Paste, Worchester Sauce, Master Stock, Soy Sauce
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Add On
  i
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  233 Calorie
  
  29 Protein
  
  1 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Chicken (100g) Chicken (100g)
  
  Add On
  i
  
  Chicken (100g) Chicken (100g)
  
  217 Calorie
  
  25 Protein
  
  0 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Chicken (100g) Chicken (100g)
  
  Salmon (100g) Salmon (100g)
  
  Add On
  i
  
  Salmon (100g) Salmon (100g)
  
  210 Calorie
  
  28 Protein
  
  0 Carbs
  
  11 Fat
  
  Select
  
  Selected
  
  Salmon (100g) Salmon (100g)
  
  Prev
  
  Next
Oct 20 - 24, 2025
- Monday
  October 20, 2025
  
  Calorie
  
  Protein
  
  Carbs
  
  Fat
  
  煙肉蛋餅配烤蔬菜及薯仔 Dairy Free Bacon And Egg Quiche w/ Potato Hash
  
  Breakfast
  i
  
  煙肉蛋餅配烤蔬菜及薯仔 Dairy Free Bacon And Egg Quiche w/ Potato Hash
  
  405 Calorie
  
  28 Protein
  
  14 Carbs
  
  26 Fat
  
  Select
  
  Selected
  
  煙肉蛋餅配烤蔬菜及薯仔 Dairy Free Bacon And Egg Quiche w/ Potato Hash
  
  Ingredients
  
  Bacon, Egg, Almond Milk, Potato, Zucchini, Cherry Tomato, Kale, Cauliflower, Olive OIl, Lemon, Mustard, Parsley, Mediterranean Spices
  
  海鮮米粉配時蔬及新加坡番茄蛋醬 Singaporean Style Seafood W/ Seasonal Vegetables, Vermicelli Noodles And Singaporean Tomato Egg Sauce
  
  Fusion
  i
  
  海鮮米粉配時蔬及新加坡番茄蛋醬 Singaporean Style Seafood W/ Seasonal Vegetables, Vermicelli Noodles And Singaporean Tomato Egg Sauce
  
  431 Calorie
  
  45 Protein
  
  29 Carbs
  
  15 Fat
  
  Select
  
  Selected
  
  海鮮米粉配時蔬及新加坡番茄蛋醬 Singaporean Style Seafood W/ Seasonal Vegetables, Vermicelli Noodles And Singaporean Tomato Egg Sauce
  
  Ingredients
  
  Sole Fillet, Prawns, Squid, Egg Noodles, Carrot, Zucchini, Goji Berry, Snow Peas, Zucchini, Tomato, Egg, Onion, Olive Oil
  
  越式瘦豬扒檬粉沙律配時菜 Vietnamese Lean Pork Loin Vermicelli Noodles Salad W/ Seasonal Vegetables
  
  Fusion
  i
  
  越式瘦豬扒檬粉沙律配時菜 Vietnamese Lean Pork Loin Vermicelli Noodles Salad W/ Seasonal Vegetables
  
  410 Calorie
  
  41 Protein
  
  29 Carbs
  
  29 Fat
  
  Select
  
  Selected
  
  越式瘦豬扒檬粉沙律配時菜 Vietnamese Lean Pork Loin Vermicelli Noodles Salad W/ Seasonal Vegetables
  
  Ingredients
  
  Lean Pork Loin, Vermicelli Noodles, Carrot, Straw Mushroom, Cherry Tomato, Zucchini, Cabbage, Garlic Chives, Black Fungus, Fish Sauce, Rice Vinegar, Garlic, Scallion
  
  瑤柱蟲草花炒魚柳配時蔬及芋頭雜穀飯 Healthy Stir-Fry Fish Fillet W/ Dried Conpoy, Cordyceps, Seasonal Vegetables And Taro Mix Grain Rice
  
  Chinese
  i
  
  瑤柱蟲草花炒魚柳配時蔬及芋頭雜穀飯 Healthy Stir-Fry Fish Fillet W/ Dried Conpoy, Cordyceps, Seasonal Vegetables And Taro Mix Grain Rice
  
  430 Calorie
  
  45 Protein
  
  33 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  瑤柱蟲草花炒魚柳配時蔬及芋頭雜穀飯 Healthy Stir-Fry Fish Fillet W/ Dried Conpoy, Cordyceps, Seasonal Vegetables And Taro Mix Grain Rice
  
  Ingredients
  
  Sole Fillet, Dried Conpoy, Cordyceps, Broccoli, Garlic, Taro, Mix Grain, Onion, Dried Shallot, Scallion, Fried Garlic, Sesame Oil
  
  健康xo醬雞片配時蔬及雜穀飯 Healthy Xo Stir Fry Chicken W/ Seasonal Vegetables And Mix Grains
  
  Chinese
  i
  
  健康xo醬雞片配時蔬及雜穀飯 Healthy Xo Stir Fry Chicken W/ Seasonal Vegetables And Mix Grains
  
  422 Calorie
  
  42 Protein
  
  28 Carbs
  
  16 Fat
  
  Select
  
  Selected
  
  健康xo醬雞片配時蔬及雜穀飯 Healthy Xo Stir Fry Chicken W/ Seasonal Vegetables And Mix Grains
  
  Ingredients
  
  Hormone Free Chicken, Broccoli, Mushroom, Carrot, Garlic, Mix Grains, Scallop, Dried Prawn, Chilli Oil, Enoki Mushroom, Onion, Scillion, Oyster Sauce
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Add On
  i
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  233 Calorie
  
  29 Protein
  
  1 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Chicken (100g) Chicken (100g)
  
  Add On
  i
  
  Chicken (100g) Chicken (100g)
  
  217 Calorie
  
  25 Protein
  
  0 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Chicken (100g) Chicken (100g)
  
  Salmon (100g) Salmon (100g)
  
  Add On
  i
  
  Salmon (100g) Salmon (100g)
  
  210 Calorie
  
  28 Protein
  
  0 Carbs
  
  11 Fat
  
  Select
  
  Selected
  
  Salmon (100g) Salmon (100g)
  
  Prev
  
  Next
- Tuesday
  October 21, 2025
  
  Calorie
  
  Protein
  
  Carbs
  
  Fat
  
  雞蛋煙三文魚墨西哥卷配沙律 Smoked Salmon And Eggs Breakfast Wrap w/ Side Salad
  
  Breakfast
  i
  
  雞蛋煙三文魚墨西哥卷配沙律 Smoked Salmon And Eggs Breakfast Wrap w/ Side Salad
  
  407 Calorie
  
  26 Protein
  
  34 Carbs
  
  19 Fat
  
  Select
  
  Selected
  
  雞蛋煙三文魚墨西哥卷配沙律 Smoked Salmon And Eggs Breakfast Wrap w/ Side Salad
  
  Ingredients
  
  Smoked Salmon, Egg, Wholewheat Tortilla, Spinach, Cherry Tomato, Edamame, Corn, Red Cabbage, Carrot, Low Fat Ranch Sauce
  
  低脂泰式紅咖哩鴨配時蔬及奇亞籽雜穀飯 Thai Low Fat Red Duck Curry W/ Asian Greens And Chia Seeds Mix Grains
  
  Fusion
  i
  
  低脂泰式紅咖哩鴨配時蔬及奇亞籽雜穀飯 Thai Low Fat Red Duck Curry W/ Asian Greens And Chia Seeds Mix Grains
  
  438 Calorie
  
  38 Protein
  
  25 Carbs
  
  21 Fat
  
  Select
  
  Selected
  
  低脂泰式紅咖哩鴨配時蔬及奇亞籽雜穀飯 Thai Low Fat Red Duck Curry W/ Asian Greens And Chia Seeds Mix Grains
  
  Ingredients
  
  Trimmed Duck Breast, Organic Chia Seeds, Mix Grains, Chinese Kale, Carrot, Mushrooms, Light Coconut Milk, Red Curry Paste, Olive Oil, Garlic
  
  印度烤雞配時蔬及藜麥北非小米 Tandoori Chicken W/ Seasonal Vegetable And Mix Herb Cous Cous And Quinoa
  
  Fusion
  i
  
  印度烤雞配時蔬及藜麥北非小米 Tandoori Chicken W/ Seasonal Vegetable And Mix Herb Cous Cous And Quinoa
  
  432 Calorie
  
  43 Protein
  
  27 Carbs
  
  17 Fat
  
  Select
  
  Selected
  
  印度烤雞配時蔬及藜麥北非小米 Tandoori Chicken W/ Seasonal Vegetable And Mix Herb Cous Cous And Quinoa
  
  Ingredients
  
  Hormone Free Chicken, Italian Cous Cous, Organic Quinoa, Broccoli, Mix Peppers, Baby Corn, Tandoori Spices, Egg Yolk, Olive Oil, Mint, Low Fat Milk, Mix Herbs
  
  糖醋豬扒配時蔬及奇亞籽雜穀飯 Sweet N Sour Pork Loin W/ Seasonal Vegetables And Chia Seeds Mix Grain Rice
  
  Chinese
  i
  
  糖醋豬扒配時蔬及奇亞籽雜穀飯 Sweet N Sour Pork Loin W/ Seasonal Vegetables And Chia Seeds Mix Grain Rice
  
  423 Calorie
  
  43 Protein
  
  24 Carbs
  
  17 Fat
  
  Select
  
  Selected
  
  糖醋豬扒配時蔬及奇亞籽雜穀飯 Sweet N Sour Pork Loin W/ Seasonal Vegetables And Chia Seeds Mix Grain Rice
  
  Ingredients
  
  Lean Pork Loin, Celtuce, Dried Tofu, Carrot, Mix Grain, Organic Chia Seeds, Tomato, Orange, Chinese Vinegar, Chinese Wine, Pineapple, Sesame Oil
  
  酸菜魚柳配時蔬及雜穀飯 Stir Fry Fish Fillet In Sichuan Chillies And Pickles, Sauteed Greens And Mixed Grain Rice
  
  Chinese
  i
  
  酸菜魚柳配時蔬及雜穀飯 Stir Fry Fish Fillet In Sichuan Chillies And Pickles, Sauteed Greens And Mixed Grain Rice
  
  431 Calorie
  
  49 Protein
  
  26 Carbs
  
  15 Fat
  
  Select
  
  Selected
  
  酸菜魚柳配時蔬及雜穀飯 Stir Fry Fish Fillet In Sichuan Chillies And Pickles, Sauteed Greens And Mixed Grain Rice
  
  Ingredients
  
  Sole Fillet, Zucchini, Black Fungus, Carrot, Mix Grains, Sichuan Sour Pickles, Scallion, Soy Sauce, Garlic, Sesame oil, Chinese Wine
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Add On
  i
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  233 Calorie
  
  29 Protein
  
  1 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Chicken (100g) Chicken (100g)
  
  Add On
  i
  
  Chicken (100g) Chicken (100g)
  
  217 Calorie
  
  25 Protein
  
  0 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Chicken (100g) Chicken (100g)
  
  Salmon (100g) Salmon (100g)
  
  Add On
  i
  
  Salmon (100g) Salmon (100g)
  
  210 Calorie
  
  28 Protein
  
  0 Carbs
  
  11 Fat
  
  Select
  
  Selected
  
  Salmon (100g) Salmon (100g)
  
  Prev
  
  Next
- Wednesday
  October 22, 2025
  
  Calorie
  
  Protein
  
  Carbs
  
  Fat
  
  烚蛋配雞肉腸、烤番茄、蘑菇、牛油果醬及麥包 Boiled Eggs W/ Chicken Sausages, Grilled Tomato, Mushrooms, Guacamole And Rye Bread
  
  Breakfast
  i
  
  烚蛋配雞肉腸、烤番茄、蘑菇、牛油果醬及麥包 Boiled Eggs W/ Chicken Sausages, Grilled Tomato, Mushrooms, Guacamole And Rye Bread
  
  436 Calorie
  
  30 Protein
  
  22 Carbs
  
  25 Fat
  
  Select
  
  Selected
  
  烚蛋配雞肉腸、烤番茄、蘑菇、牛油果醬及麥包 Boiled Eggs W/ Chicken Sausages, Grilled Tomato, Mushrooms, Guacamole And Rye Bread
  
  Ingredients
  
  Eggs, Chicken Sausages, Tomato, Rye Bread, Kale, Red Cabbage, Mix Mushroom, Red Onion, Avocado, Olive Oil, Parsley, Lime Juice
  
  意式烤豬扒配鷹嘴豆北非小米及蒜香醬 Italian Grilled Pork Loin w/ Chickpeas Mix Cous Cous And Mushroom Garlic Sauce
  
  Fusion
  i
  
  意式烤豬扒配鷹嘴豆北非小米及蒜香醬 Italian Grilled Pork Loin w/ Chickpeas Mix Cous Cous And Mushroom Garlic Sauce
  
  447 Calorie
  
  45 Protein
  
  25 Carbs
  
  18 Fat
  
  Select
  
  Selected
  
  意式烤豬扒配鷹嘴豆北非小米及蒜香醬 Italian Grilled Pork Loin w/ Chickpeas Mix Cous Cous And Mushroom Garlic Sauce
  
  Ingredients
  
  Pork Loin, Mushroom, Rosemary, Snow Pea, Zucchini, Mix Pepper, Red Onion, Chickpeas, Italian Cous Cous, Thyme, Low Fat Milk, Garlic, Low Sodium Chicken Stock
  
  香烤雞肉墨西哥卷餅配時蔬及是拉差蛋黃醬 Grilled Chicken Tortilla Wrap W/ Mix Greens And Low Fat Sriracha Mayonnaise
  
  Fusion
  i
  
  香烤雞肉墨西哥卷餅配時蔬及是拉差蛋黃醬 Grilled Chicken Tortilla Wrap W/ Mix Greens And Low Fat Sriracha Mayonnaise
  
  454 Calorie
  
  41 Protein
  
  28 Carbs
  
  20 Fat
  
  Select
  
  Selected
  
  香烤雞肉墨西哥卷餅配時蔬及是拉差蛋黃醬 Grilled Chicken Tortilla Wrap W/ Mix Greens And Low Fat Sriracha Mayonnaise
  
  Ingredients
  
  Hormone Free Chicken, Mix Pepper, Zucchini, Onion, Wholewheat Tortilla, Sriracha, Low Fat Mayonnaise, Lemon Juice, Garlic, Parsley
  
  蔥爆鴨胸配時蔬及藜麥飯 Sautée Scallions W/ Duck Breast, Seasonal Vegetables And Quinoa Rice
  
  Chinese
  i
  
  蔥爆鴨胸配時蔬及藜麥飯 Sautée Scallions W/ Duck Breast, Seasonal Vegetables And Quinoa Rice
  
  438 Calorie
  
  38 Protein
  
  32 Carbs
  
  18 Fat
  
  Select
  
  Selected
  
  蔥爆鴨胸配時蔬及藜麥飯 Sautée Scallions W/ Duck Breast, Seasonal Vegetables And Quinoa Rice
  
  Ingredients
  
  Trimmed Duck Breast, Garlic, Zucchini, Red Pepper, Onion, Dried Tofu, Organic Quinoa, Jasmine Rice, Sweet Bean Sauce, Scallion, Sesame Oil
  
  剁椒魚柳配時蔬及奇亞籽飯 Chopped Mixed Chilli W/ Fish Fillet, Seasonal Vegetables And Chia Seeds Rice
  
  Chinese
  i
  
  剁椒魚柳配時蔬及奇亞籽飯 Chopped Mixed Chilli W/ Fish Fillet, Seasonal Vegetables And Chia Seeds Rice
  
  428 Calorie
  
  44 Protein
  
  27 Carbs
  
  16 Fat
  
  Select
  
  Selected
  
  剁椒魚柳配時蔬及奇亞籽飯 Chopped Mixed Chilli W/ Fish Fillet, Seasonal Vegetables And Chia Seeds Rice
  
  Ingredients
  
  Sole Fillet, Mix Mushrooms, Carrot, Zucchini, Organic Chia Seeds, Jasmine Rice, Chilli, Chinese Wine, Garlic, Chinese Herbs, Scallion, Sesame Oil
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Add On
  i
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  233 Calorie
  
  29 Protein
  
  1 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Chicken (100g) Chicken (100g)
  
  Add On
  i
  
  Chicken (100g) Chicken (100g)
  
  217 Calorie
  
  25 Protein
  
  0 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Chicken (100g) Chicken (100g)
  
  Salmon (100g) Salmon (100g)
  
  Add On
  i
  
  Salmon (100g) Salmon (100g)
  
  210 Calorie
  
  28 Protein
  
  0 Carbs
  
  11 Fat
  
  Select
  
  Selected
  
  Salmon (100g) Salmon (100g)
  
  Prev
  
  Next
- Thursday
  October 23, 2025
  
  Calorie
  
  Protein
  
  Carbs
  
  Fat
  
  豆腐炒蛋配蘑菇、藜麥、烤蔬菜沙律及蜜糖芥末油醋醬 Tofu Scramble Eggs W/ Wild Mushroom, Quinoa And Roasted Vegetables Salad W/ Honey Mustard Vinaigrette
  
  Breakfast
  i
  
  豆腐炒蛋配蘑菇、藜麥、烤蔬菜沙律及蜜糖芥末油醋醬 Tofu Scramble Eggs W/ Wild Mushroom, Quinoa And Roasted Vegetables Salad W/ Honey Mustard Vinaigrette
  
  448 Calorie
  
  26 Protein
  
  28 Carbs
  
  26 Fat
  
  Select
  
  Selected
  
  豆腐炒蛋配蘑菇、藜麥、烤蔬菜沙律及蜜糖芥末油醋醬 Tofu Scramble Eggs W/ Wild Mushroom, Quinoa And Roasted Vegetables Salad W/ Honey Mustard Vinaigrette
  
  Ingredients
  
  Tofu, Egg, Quinoa, Pumpkin, Zucchini, Carrot, Cherry Tomato, Mushroom, Zucchini, Honey, Red Wine Vinegar, Parsley, Mustard
  
  草飼肉眼牛扒配焗薯、炒蔬菜和黑椒汁 Grass Fed Ribeye Steak W/ Potato Scallopine, Sauteed Vegetables And Peppercorn Sauce
  
  Fusion
  i
  
  草飼肉眼牛扒配焗薯、炒蔬菜和黑椒汁 Grass Fed Ribeye Steak W/ Potato Scallopine, Sauteed Vegetables And Peppercorn Sauce
  
  419 Calorie
  
  40 Protein
  
  20 Carbs
  
  20 Fat
  
  Select
  
  Selected
  
  草飼肉眼牛扒配焗薯、炒蔬菜和黑椒汁 Grass Fed Ribeye Steak W/ Potato Scallopine, Sauteed Vegetables And Peppercorn Sauce
  
  Ingredients
  
  Grass-Fed Ribeye, Potato, Light Milk, Cream, Carrot, Honey, Cherry Tomato, Baby Corn, Mushroom, French Beans, String Bean, Peppercorn, Low Sodium Gravy
  
  香烤三文魚配時蔬、藜麥北非小米及柑橘莎莎醬 Grilled Salmon W/ Steamed Greens, Quinoa Cous Cous And Citrus Salsa Verde
  
  Fusion
  i
  
  香烤三文魚配時蔬、藜麥北非小米及柑橘莎莎醬 Grilled Salmon W/ Steamed Greens, Quinoa Cous Cous And Citrus Salsa Verde
  
  438 Calorie
  
  35 Protein
  
  23 Carbs
  
  23 Fat
  
  Select
  
  Selected
  
  香烤三文魚配時蔬、藜麥北非小米及柑橘莎莎醬 Grilled Salmon W/ Steamed Greens, Quinoa Cous Cous And Citrus Salsa Verde
  
  Ingredients
  
  Salmon, Organic Quinoa, Italian Cous Cous, Green Bean, Peas, Carrot, Corn, Mix pepper, Coriander, Pineapple, Chilli, Lemon Juice, Red Onion
  
  茄皇乾燒雞配時蔬及雜穀飯 Tomato Garlic Stirfry Chicken W/ Seasonal Greens And Mix Grain Rice
  
  Chinese
  i
  
  茄皇乾燒雞配時蔬及雜穀飯 Tomato Garlic Stirfry Chicken W/ Seasonal Greens And Mix Grain Rice
  
  446 Calorie
  
  42 Protein
  
  29 Carbs
  
  18 Fat
  
  Select
  
  Selected
  
  茄皇乾燒雞配時蔬及雜穀飯 Tomato Garlic Stirfry Chicken W/ Seasonal Greens And Mix Grain Rice
  
  Ingredients
  
  Hormone Free Chicken, Shanghai Bak Choy, Straw Mushroom, Garlic, Mix Grain, Tomato Paste, Onion, Chilli, Red Peppers, Sesame Oil
  
  桂花酸甜豬扒配時蔬及健康炒雜穀飯 Honey Osmanthus Pork Loin W/ Seasonal Vegetables And Healthy Fried Mix Grains Rice
  
  Chinese
  i
  
  桂花酸甜豬扒配時蔬及健康炒雜穀飯 Honey Osmanthus Pork Loin W/ Seasonal Vegetables And Healthy Fried Mix Grains Rice
  
  427 Calorie
  
  43 Protein
  
  36 Carbs
  
  12 Fat
  
  Select
  
  Selected
  
  桂花酸甜豬扒配時蔬及健康炒雜穀飯 Honey Osmanthus Pork Loin W/ Seasonal Vegetables And Healthy Fried Mix Grains Rice
  
  Ingredients
  
  Lean Pork Loin, Garlic, Cordyceps, Shanghai Cabbage, Corn, Carrot, Peas, Mix Grains, Egg, Honey, Osmanthus, Vinegar, Onion, Red Date, Sesame Oil
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Add On
  i
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  233 Calorie
  
  29 Protein
  
  1 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Chicken (100g) Chicken (100g)
  
  Add On
  i
  
  Chicken (100g) Chicken (100g)
  
  217 Calorie
  
  25 Protein
  
  0 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Chicken (100g) Chicken (100g)
  
  Salmon (100g) Salmon (100g)
  
  Add On
  i
  
  Salmon (100g) Salmon (100g)
  
  210 Calorie
  
  28 Protein
  
  0 Carbs
  
  11 Fat
  
  Select
  
  Selected
  
  Salmon (100g) Salmon (100g)
  
  Prev
  
  Next
- Friday
  October 24, 2025
  
  Calorie
  
  Protein
  
  Carbs
  
  Fat
  
  蘑菇雞肉奄列配藜麥沙律 Mushroom And Chicken Omelette w/ Quinoa Salad
  
  Breakfast
  i
  
  蘑菇雞肉奄列配藜麥沙律 Mushroom And Chicken Omelette w/ Quinoa Salad
  
  443 Calorie
  
  36 Protein
  
  10 Carbs
  
  29 Fat
  
  Select
  
  Selected
  
  蘑菇雞肉奄列配藜麥沙律 Mushroom And Chicken Omelette w/ Quinoa Salad
  
  Ingredients
  
  Chicken Breast, Mushroom, Egg, Kale, Cucumber, Cherry Tomato, Quinoa, Red Cabbage, Carrot, Oregano, Honey, Olive Oil, Parsley
  
  酸甜烤春雞配時蔬及番薯 Catalina Style Roast Spring Chicken W/ Seasonal Greens And Sweet Potato
  
  Fusion
  i
  
  酸甜烤春雞配時蔬及番薯 Catalina Style Roast Spring Chicken W/ Seasonal Greens And Sweet Potato
  
  469 Calorie
  
  52 Protein
  
  28 Carbs
  
  17 Fat
  
  Select
  
  Selected
  
  酸甜烤春雞配時蔬及番薯 Catalina Style Roast Spring Chicken W/ Seasonal Greens And Sweet Potato
  
  Ingredients
  
  Spring Chicken, Corn, Peas, Carrot, Tomato, String Bean, Sweet Potato, Garlic, Low Fat Mayonnaise, Ketchup, Pickles, Lemon Juice, Worcestershire Sauce, Onion
  
  韓式牛肉配時蔬及粉絲 Korean Kalbi Beef W/ Assorted Vegetables And Glass Noodles
  
  Fusion
  i
  
  韓式牛肉配時蔬及粉絲 Korean Kalbi Beef W/ Assorted Vegetables And Glass Noodles
  
  433 Calorie
  
  40 Protein
  
  30 Carbs
  
  17 Fat
  
  Select
  
  Selected
  
  韓式牛肉配時蔬及粉絲 Korean Kalbi Beef W/ Assorted Vegetables And Glass Noodles
  
  Ingredients
  
  Beef, Glass Noodles, Sesame Seeds, Snowpeas, Fresh Mushroom, Black Fungus, Kimchi, Broccoli, Pear, Soy Sauce, Scallion, Onion, Olive Oil
  
  黑椒洋蔥炒雞柳配時蔬及健康炒飯 Black Pepper Chicken W/ Mix Onions, Seasonal Greens And Healthy Fried Rice
  
  Chinese
  i
  
  黑椒洋蔥炒雞柳配時蔬及健康炒飯 Black Pepper Chicken W/ Mix Onions, Seasonal Greens And Healthy Fried Rice
  
  440 Calorie
  
  42 Protein
  
  23 Carbs
  
  20 Fat
  
  Select
  
  Selected
  
  黑椒洋蔥炒雞柳配時蔬及健康炒飯 Black Pepper Chicken W/ Mix Onions, Seasonal Greens And Healthy Fried Rice
  
  Ingredients
  
  Hormone Free Chicken, Mix Mushrooms, Broccoli, Fresh Bean Curd Sheet, Peas, Carrot, Corn, Mix Grains, Egg, Garlic, Black Pepper, Chilli, Scillion, Onions
  
  焗番茄豬扒配時蔬及扁豆雜穀飯 Low-Fat Tomato Baked Pork Chop W/ Seasonal Vegetables And Lentils Mix Grains
  
  Chinese
  i
  
  焗番茄豬扒配時蔬及扁豆雜穀飯 Low-Fat Tomato Baked Pork Chop W/ Seasonal Vegetables And Lentils Mix Grains
  
  423 Calorie
  
  44 Protein
  
  30 Carbs
  
  14 Fat
  
  Select
  
  Selected
  
  焗番茄豬扒配時蔬及扁豆雜穀飯 Low-Fat Tomato Baked Pork Chop W/ Seasonal Vegetables And Lentils Mix Grains
  
  Ingredients
  
  Lean Pork Loin, Tomato, Broccoli, Cherry Tomato, Baby Corn, Mix Grains, Lentil, Tomato Sauce, Pineapple, Garlic, Chinese Wine, Sesame Oil
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Add On
  i
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  233 Calorie
  
  29 Protein
  
  1 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Chicken (100g) Chicken (100g)
  
  Add On
  i
  
  Chicken (100g) Chicken (100g)
  
  217 Calorie
  
  25 Protein
  
  0 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Chicken (100g) Chicken (100g)
  
  Salmon (100g) Salmon (100g)
  
  Add On
  i
  
  Salmon (100g) Salmon (100g)
  
  210 Calorie
  
  28 Protein
  
  0 Carbs
  
  11 Fat
  
  Select
  
  Selected
  
  Salmon (100g) Salmon (100g)
  
  Prev
  
  Next
Oct 27 - Oct 31, 2025
- Monday
  October 27, 2025
  
  Calorie
  
  Protein
  
  Carbs
  
  Fat
  
  高蛋白熱香餅配士多啤梨果醬、低脂忌廉芝士及生果沙律 High Protein Pancake W/ Strawberry Jam, Low-Fat Cream Cheese And Fruit Salad
  
  Breakfast
  i
  
  高蛋白熱香餅配士多啤梨果醬、低脂忌廉芝士及生果沙律 High Protein Pancake W/ Strawberry Jam, Low-Fat Cream Cheese And Fruit Salad
  
  419 Calorie
  
  19 Protein
  
  49 Carbs
  
  16 Fat
  
  Select
  
  Selected
  
  高蛋白熱香餅配士多啤梨果醬、低脂忌廉芝士及生果沙律 High Protein Pancake W/ Strawberry Jam, Low-Fat Cream Cheese And Fruit Salad
  
  Ingredients
  
  Flour, Almond Milk, Egg, Baking Powder, Protein Powder, Grape, Mint, Honey, Pineapple, Cantaloupe, Strawberry Jam, Low Fat Cream Cheese
  
  法式紅酒燴雞配時蔬及香草藜麥北非小米 Coq Au Vin W/ Seasonal Greens And Herb De Provence Quinoa Couscous
  
  Fusion
  i
  
  法式紅酒燴雞配時蔬及香草藜麥北非小米 Coq Au Vin W/ Seasonal Greens And Herb De Provence Quinoa Couscous
  
  444 Calorie
  
  43 Protein
  
  21 Carbs
  
  21 Fat
  
  Select
  
  Selected
  
  法式紅酒燴雞配時蔬及香草藜麥北非小米 Coq Au Vin W/ Seasonal Greens And Herb De Provence Quinoa Couscous
  
  Ingredients
  
  Hormone Free Chicken, Organic Quinoa, Italian Couscous, Broccoli, Carrot, Okra, Mushrooms, Red Wine, Tomato, Herbs De Provence, Olive Oil
  
  馬來西亞參巴瘦豬扒配時蔬及芋頭雜穀飯 Malaysian Sambal Lean Pork W/ Steamed Greens And Taro Mix Grain Rice
  
  Fusion
  i
  
  馬來西亞參巴瘦豬扒配時蔬及芋頭雜穀飯 Malaysian Sambal Lean Pork W/ Steamed Greens And Taro Mix Grain Rice
  
  429 Calorie
  
  44 Protein
  
  31 Carbs
  
  14 Fat
  
  Select
  
  Selected
  
  馬來西亞參巴瘦豬扒配時蔬及芋頭雜穀飯 Malaysian Sambal Lean Pork W/ Steamed Greens And Taro Mix Grain Rice
  
  Ingredients
  
  Lean Pork Loin, Mix Grain Rice, Taro, Chinese Kale, Carrot, Mushroom, Tomato, Onion, Sambal Sauce, Olive Oil, Garlic
  
  京葱炒牛肉配時蔬及中式麵 Stir Fry Beef W/ Chinese Leeks, Sauteed Greens And Chinese Noodles
  
  Chinese
  i
  
  京葱炒牛肉配時蔬及中式麵 Stir Fry Beef W/ Chinese Leeks, Sauteed Greens And Chinese Noodles
  
  415 Calorie
  
  42 Protein
  
  25 Carbs
  
  17 Fat
  
  Select
  
  Selected
  
  京葱炒牛肉配時蔬及中式麵 Stir Fry Beef W/ Chinese Leeks, Sauteed Greens And Chinese Noodles
  
  Ingredients
  
  Beef, Chinese Leeks, Cordyceps, Fungus, Cabbage, Lotus Root, Chinese Noodle, Zucchini, Carrot, Soy Sauce, Chinese Wine, Garlic, Red Pepper
  
  瑤柱炒魚柳配時蔬及奇亞籽飯 Healthy Stirfry Fish W/ Dried Conpoy, Seasonal Vegetables And Chia Seed Rice
  
  Chinese
  i
  
  瑤柱炒魚柳配時蔬及奇亞籽飯 Healthy Stirfry Fish W/ Dried Conpoy, Seasonal Vegetables And Chia Seed Rice
  
  427 Calorie
  
  46 Protein
  
  32 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  瑤柱炒魚柳配時蔬及奇亞籽飯 Healthy Stirfry Fish W/ Dried Conpoy, Seasonal Vegetables And Chia Seed Rice
  
  Ingredients
  
  Sole Fillet, Dried Conpoy, Fungus, Cabbage, Snow Peas, Dried Shrimp, Organic Chia seed, Jasmine Rice, Mix Pepper, Garlic, Soy Sauce, Ketchup, Chilli
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Add On
  i
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  233 Calorie
  
  29 Protein
  
  1 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Chicken (100g) Chicken (100g)
  
  Add On
  i
  
  Chicken (100g) Chicken (100g)
  
  217 Calorie
  
  25 Protein
  
  0 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Chicken (100g) Chicken (100g)
  
  Salmon (100g) Salmon (100g)
  
  Add On
  i
  
  Salmon (100g) Salmon (100g)
  
  210 Calorie
  
  28 Protein
  
  0 Carbs
  
  11 Fat
  
  Select
  
  Selected
  
  Salmon (100g) Salmon (100g)
  
  Prev
  
  Next
- Tuesday
  October 28, 2025
  
  Calorie
  
  Protein
  
  Carbs
  
  Fat
  
  地中海風味砂鍋燉西班牙香腸及蕃薯 Mediterranean Breakfast Chorizo Casserole W/ Roast Sweet Potato
  
  Breakfast
  i
  
  地中海風味砂鍋燉西班牙香腸及蕃薯 Mediterranean Breakfast Chorizo Casserole W/ Roast Sweet Potato
  
  459 Calorie
  
  33 Protein
  
  18 Carbs
  
  29 Fat
  
  Select
  
  Selected
  
  地中海風味砂鍋燉西班牙香腸及蕃薯 Mediterranean Breakfast Chorizo Casserole W/ Roast Sweet Potato
  
  Ingredients
  
  Chorizo, Lean Pork, Egg, Tomato, Zucchini, Sweet Potato, Pumpkin, Onion, Peppers, Parprika, Cumin, Feta Cheese, Olive Oil
  
  印尼特色鴨胸配時蔬及健康炒飯 Indonesian Grilled Duck Breast Goreng W/ Sautee Vegetables And Healthy Fried Rice
  
  Fusion
  i
  
  印尼特色鴨胸配時蔬及健康炒飯 Indonesian Grilled Duck Breast Goreng W/ Sautee Vegetables And Healthy Fried Rice
  
  445 Calorie
  
  38 Protein
  
  25 Carbs
  
  21 Fat
  
  Select
  
  Selected
  
  印尼特色鴨胸配時蔬及健康炒飯 Indonesian Grilled Duck Breast Goreng W/ Sautee Vegetables And Healthy Fried Rice
  
  Ingredients
  
  Trimmed Duck Breast, Mix Grain Rice, Carrot, Peas, Corn, Egg, Broccoli, Baby Corn, Straw Mushroom, Nasi Goreng Spices, Satay, Peanut, Olive Oil
  
  墨西哥烤雞卷配粟米沙律及蕃茄莎莎 Mexican Chicken Fajita W/ Corn Salad, Tomato Salsa And Tortilla
  
  Fusion
  i
  
  墨西哥烤雞卷配粟米沙律及蕃茄莎莎 Mexican Chicken Fajita W/ Corn Salad, Tomato Salsa And Tortilla
  
  444 Calorie
  
  40 Protein
  
  39 Carbs
  
  14 Fat
  
  Select
  
  Selected
  
  墨西哥烤雞卷配粟米沙律及蕃茄莎莎 Mexican Chicken Fajita W/ Corn Salad, Tomato Salsa And Tortilla
  
  Ingredients
  
  Chicken, Wholewheat Tortilla, Corn, Black Bean, Garlic, Jalapeno, Mix Pepper, Green Beans, Tomato, Onions, Paprika, Coriander, White Wine Vinegar, Olive Oil
  
  健康水煮海鮮煲配時蔬及烏冬 Spicy Sichuan Mix Seafood W/ Assorted Vegetables And Udon Noodles
  
  Chinese
  i
  
  健康水煮海鮮煲配時蔬及烏冬 Spicy Sichuan Mix Seafood W/ Assorted Vegetables And Udon Noodles
  
  422 Calorie
  
  44 Protein
  
  46 Carbs
  
  15 Fat
  
  Select
  
  Selected
  
  健康水煮海鮮煲配時蔬及烏冬 Spicy Sichuan Mix Seafood W/ Assorted Vegetables And Udon Noodles
  
  Ingredients
  
  Sole Fillet, Prawns, Squid, Green Beans, Garlic, Fungus, Edamame, Mushroom, Carrot, Zucchini, Udon, Sichuan Peppercorns, Scallion, Sesame oil
  
  磨豉豬扒配時蔬及雜穀飯 Grilled Pork Loin W/ Chinese Miso Sauce, Asian Greens And Mix Grains
  
  Chinese
  i
  
  磨豉豬扒配時蔬及雜穀飯 Grilled Pork Loin W/ Chinese Miso Sauce, Asian Greens And Mix Grains
  
  433 Calorie
  
  44 Protein
  
  34 Carbs
  
  14 Fat
  
  Select
  
  Selected
  
  磨豉豬扒配時蔬及雜穀飯 Grilled Pork Loin W/ Chinese Miso Sauce, Asian Greens And Mix Grains
  
  Ingredients
  
  Lean Pork Loin, Garlic, Baby Bak Choy, Cloud Ear, Tofu Puff, Mix Grains, Ground Bean Sauce, Soy Sauce, Ginger, Chinese Basil, Sesame oil
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Add On
  i
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  233 Calorie
  
  29 Protein
  
  1 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Chicken (100g) Chicken (100g)
  
  Add On
  i
  
  Chicken (100g) Chicken (100g)
  
  217 Calorie
  
  25 Protein
  
  0 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Chicken (100g) Chicken (100g)
  
  Salmon (100g) Salmon (100g)
  
  Add On
  i
  
  Salmon (100g) Salmon (100g)
  
  210 Calorie
  
  28 Protein
  
  0 Carbs
  
  11 Fat
  
  Select
  
  Selected
  
  Salmon (100g) Salmon (100g)
  
  Prev
  
  Next
- Wednesday
  October 29, 2025
  Holiday
- Thursday
  October 30, 2025
  
  Calorie
  
  Protein
  
  Carbs
  
  Fat
  
  菠菜豬肉奄列配牛油果醬、焗豆及芝麻包 Spinach And Pork Omelette W/ Guacamole, Homemade Baked Beans And Sesame Roll
  
  Breakfast
  i
  
  菠菜豬肉奄列配牛油果醬、焗豆及芝麻包 Spinach And Pork Omelette W/ Guacamole, Homemade Baked Beans And Sesame Roll
  
  415 Calorie
  
  30 Protein
  
  29 Carbs
  
  20 Fat
  
  Select
  
  Selected
  
  菠菜豬肉奄列配牛油果醬、焗豆及芝麻包 Spinach And Pork Omelette W/ Guacamole, Homemade Baked Beans And Sesame Roll
  
  Ingredients
  
  Spinach, Egg, Lean Pork Loin, Sesame Roll, Chickpea, Kidneys Bean, Avocado, Tomato, Bbq Sauce, Lime Juice, Parsley, Olive Oil
  
  鰻魚汁日式海鮮烏冬配時蔬 Mix Seafood Udon W/ Sautee Vegetables And Japanese Unagi Sauce
  
  Fusion
  i
  
  鰻魚汁日式海鮮烏冬配時蔬 Mix Seafood Udon W/ Sautee Vegetables And Japanese Unagi Sauce
  
  423 Calorie
  
  45 Protein
  
  29 Carbs
  
  14 Fat
  
  Select
  
  Selected
  
  鰻魚汁日式海鮮烏冬配時蔬 Mix Seafood Udon W/ Sautee Vegetables And Japanese Unagi Sauce
  
  Ingredients
  
  Sole Fish, Squid, Prawns, Udon, Seaweed, Baby Corn, Snowpea, Cabbage, Mushroom, Soy Sauce, Mirin, Unagi Sauce, Olive Oil, Ginger
  
  泰式烤春雞配時蔬及雜穀炒飯 Thai Grilled Spring Chicken W/ Asian Greens And Healthy Mix Grain Fried Rice
  
  Fusion
  i
  
  泰式烤春雞配時蔬及雜穀炒飯 Thai Grilled Spring Chicken W/ Asian Greens And Healthy Mix Grain Fried Rice
  
  429 Calorie
  
  55 Protein
  
  29 Carbs
  
  10 Fat
  
  Select
  
  Selected
  
  泰式烤春雞配時蔬及雜穀炒飯 Thai Grilled Spring Chicken W/ Asian Greens And Healthy Mix Grain Fried Rice
  
  Ingredients
  
  Spring Chicken, Mix Grain Rice, Carrot, Peas, Corn, Egg, Chinese Kale, Straw Mushroom, Fish Sauce, Sweet Chilli, Scallion, Onion, Garlic
  
  魚香彩椒炒牛肉絲配時蔬及中式健康麵 Yu Heung Style Garlic Beef W/ Seasonal Vegetables And Healthy Chinese Noodles
  
  Chinese
  i
  
  魚香彩椒炒牛肉絲配時蔬及中式健康麵 Yu Heung Style Garlic Beef W/ Seasonal Vegetables And Healthy Chinese Noodles
  
  419 Calorie
  
  42 Protein
  
  33 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  魚香彩椒炒牛肉絲配時蔬及中式健康麵 Yu Heung Style Garlic Beef W/ Seasonal Vegetables And Healthy Chinese Noodles
  
  Ingredients
  
  Beef, Zucchini, Fungus, Lotus Root, Carrot, Cabbage, Chinese Noodles, Soy Sauce, Garlic, Rice Vinegar, Soy Sauce, Bell Pepper, Sesame Oil
  
  黑蒜炒雞柳螺片配時蔬及藜麥飯 Black Garlic Chicken And Sea Whelk W/ Seasonal Vegetables And Quinoa Rice
  
  Chinese
  i
  
  黑蒜炒雞柳螺片配時蔬及藜麥飯 Black Garlic Chicken And Sea Whelk W/ Seasonal Vegetables And Quinoa Rice
  
  446 Calorie
  
  42 Protein
  
  26 Carbs
  
  19 Fat
  
  Select
  
  Selected
  
  黑蒜炒雞柳螺片配時蔬及藜麥飯 Black Garlic Chicken And Sea Whelk W/ Seasonal Vegetables And Quinoa Rice
  
  Ingredients
  
  Hormone Free Chicken, Orgniac Quinoa, Jasmine Rice, Whelk, Cabbage, Carrot, Mix Mushroom, Black Garlic, Oyster Sauce, Soy Sauce, Garlic, Mix Peppers, Onion
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Add On
  i
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  233 Calorie
  
  29 Protein
  
  1 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Chicken (100g) Chicken (100g)
  
  Add On
  i
  
  Chicken (100g) Chicken (100g)
  
  217 Calorie
  
  25 Protein
  
  0 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Chicken (100g) Chicken (100g)
  
  Salmon (100g) Salmon (100g)
  
  Add On
  i
  
  Salmon (100g) Salmon (100g)
  
  210 Calorie
  
  28 Protein
  
  0 Carbs
  
  11 Fat
  
  Select
  
  Selected
  
  Salmon (100g) Salmon (100g)
  
  Prev
  
  Next
- Friday
  October 31, 2025
  
  Calorie
  
  Protein
  
  Carbs
  
  Fat
  
  健康吞拿魚墨西哥卷配雜菜沙律 Healthy Tuna Wrap W/ Mix Green Salad
  
  Breakfast
  i
  
  健康吞拿魚墨西哥卷配雜菜沙律 Healthy Tuna Wrap W/ Mix Green Salad
  
  420 Calorie
  
  25 Protein
  
  34 Carbs
  
  19 Fat
  
  Select
  
  Selected
  
  健康吞拿魚墨西哥卷配雜菜沙律 Healthy Tuna Wrap W/ Mix Green Salad
  
  Ingredients
  
  Tuna, Red Onion, Light Mayonnaise, Wholewheat Tortilla, Egg, Salad Green, Cucumber, Tomato, Mustard, Olive Oil, Red Wine Vinegar, Mix Herbs
  
  意大利風味肉丸配香草薯仔及紅酒黑醋醬 Italian Meatballs W/ Mix Herb Potato And Red Wine Balsamic Reduction
  
  Fusion
  i
  
  意大利風味肉丸配香草薯仔及紅酒黑醋醬 Italian Meatballs W/ Mix Herb Potato And Red Wine Balsamic Reduction
  
  439 Calorie
  
  40 Protein
  
  25 Carbs
  
  20 Fat
  
  Select
  
  Selected
  
  意大利風味肉丸配香草薯仔及紅酒黑醋醬 Italian Meatballs W/ Mix Herb Potato And Red Wine Balsamic Reduction
  
  Ingredients
  
  Beef, Pork, French Bean, Beetroot, Red Onion, Eggplant, Potato, Red Wine, Balsamic Vinegar, Gravy, Onion, Cream, Mix Herbs
  
  低脂仁當牛面肉配時蔬及椰子飯 Low Fat Indonesian Beef Rendang W/ Sauteed Vegetables And Coconut Rice
  
  Fusion
  i
  
  低脂仁當牛面肉配時蔬及椰子飯 Low Fat Indonesian Beef Rendang W/ Sauteed Vegetables And Coconut Rice
  
  430 Calorie
  
  49 Protein
  
  26 Carbs
  
  15 Fat
  
  Select
  
  Selected
  
  低脂仁當牛面肉配時蔬及椰子飯 Low Fat Indonesian Beef Rendang W/ Sauteed Vegetables And Coconut Rice
  
  Ingredients
  
  Beef Cheek, Dried Coconut, Jasmine Rice, Fungus, Green Beans, Carrot, Low Fat Coconut Milk, galangal, star anise, lemongrass, Garlic
  
  咕嚕雞配時蔬及雜穀飯 Sweet And Sour Chicken W/ Asian Greens And Mix Grains
  
  Chinese
  i
  
  咕嚕雞配時蔬及雜穀飯 Sweet And Sour Chicken W/ Asian Greens And Mix Grains
  
  449 Calorie
  
  42 Protein
  
  29 Carbs
  
  18 Fat
  
  Select
  
  Selected
  
  咕嚕雞配時蔬及雜穀飯 Sweet And Sour Chicken W/ Asian Greens And Mix Grains
  
  Ingredients
  
  Hormone Free Chicken, Garlic, Cordyceps, Edamame, Shanghai Cabbage, Mix Grains, Onion, Vinegar, Tomate Paste, Bell Pepper, Pineapple, Sesame Oil
  
  麻婆蝦仁魚柳配時蔬及健康炒飯 Ma Po Shrimp And Fish Fillet W/ Mix Vegetables And Healthy Fried Rice
  
  Chinese
  i
  
  麻婆蝦仁魚柳配時蔬及健康炒飯 Ma Po Shrimp And Fish Fillet W/ Mix Vegetables And Healthy Fried Rice
  
  422 Calorie
  
  44 Protein
  
  32 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  麻婆蝦仁魚柳配時蔬及健康炒飯 Ma Po Shrimp And Fish Fillet W/ Mix Vegetables And Healthy Fried Rice
  
  Ingredients
  
  Sole Fillet, Shrimp, Broccoli, Fungus, Goji Berry, Carrot, Corn, Peas, Mix Grains, Egg, Spicy Bean Sauce, Chilli, Sichuan Peppercorns, Oyster Sauce, Garlic, Scallion
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Add On
  i
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  233 Calorie
  
  29 Protein
  
  1 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)
  
  Chicken (100g) Chicken (100g)
  
  Add On
  i
  
  Chicken (100g) Chicken (100g)
  
  217 Calorie
  
  25 Protein
  
  0 Carbs
  
  13 Fat
  
  Select
  
  Selected
  
  Chicken (100g) Chicken (100g)
  
  Salmon (100g) Salmon (100g)
  
  Add On
  i
  
  Salmon (100g) Salmon (100g)
  
  210 Calorie
  
  28 Protein
  
  0 Carbs
  
  11 Fat
  
  Select
  
  Selected
  
  Salmon (100g) Salmon (100g)
  
  Prev
  
  Next

Choose Meals

Sep 22 - 26, 2025

Monday September 22, 2025

炒蛋配蘆筍、車厘茄、煙三文魚及薯仔 Scrambled Eggs W/ Asparagus, Cherry Tomato, Smoked Salmon And Baby Potatoes

炒蛋配蘆筍、車厘茄、煙三文魚及薯仔 Scrambled Eggs W/ Asparagus, Cherry Tomato, Smoked Salmon And Baby Potatoes

泰式香茅瘦豬扒配時蔬及雜穀飯 Thai Lemongrass Lean Pork Loin W/ Mix Grain Rice And Sautee Vegetables

泰式香茅瘦豬扒配時蔬及雜穀飯 Thai Lemongrass Lean Pork Loin W/ Mix Grain Rice And Sautee Vegetables

低脂娘惹咖喱海鮮配時蔬及米粉 Low Fat Nyonya Seafood Curry W/ Asian Greens And Healthy Noodles

低脂娘惹咖喱海鮮配時蔬及米粉 Low Fat Nyonya Seafood Curry W/ Asian Greens And Healthy Noodles

沙薑雞配時蔬、中式麵及低脂芝麻醬 Sand Ginger Chicken W/ Seasonal Vegetable, Chinese Noodles And Low Fat Sesame Dressing

沙薑雞配時蔬、中式麵及低脂芝麻醬 Sand Ginger Chicken W/ Seasonal Vegetable, Chinese Noodles And Low Fat Sesame Dressing

柱侯醬燴牛臉肉配時蔬及菜飯 Chu Hou Braised Beef Cheek W/ Seasonal Greens And Vegetable Rice

柱侯醬燴牛臉肉配時蔬及菜飯 Chu Hou Braised Beef Cheek W/ Seasonal Greens And Vegetable Rice

Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)

Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)

Chicken (100g) Chicken (100g)

Chicken (100g) Chicken (100g)

Salmon (100g) Salmon (100g)

Salmon (100g) Salmon (100g)

Tuesday September 23, 2025

彩椒火腿奄列配意式藜麥沙律 Ham And Mix Peppers Omelette W/ Italian Quinoa Salad

彩椒火腿奄列配意式藜麥沙律 Ham And Mix Peppers Omelette W/ Italian Quinoa Salad

青醬草飼肉眼牛扒配時蔬及南瓜北非小米 Chimichurri Grass Fed Ribeye Steak W/ Seasonal Greens And Pumpkin Cous Cous

青醬草飼肉眼牛扒配時蔬及南瓜北非小米 Chimichurri Grass Fed Ribeye Steak W/ Seasonal Greens And Pumpkin Cous Cous

健康奶油雞肉蘑菇丸配時蔬及寛條蔬菜麵 Healthy Chicken And Mushroom "Alfredo" W/ Seasonal Vegetable, Zoodles Mix Coodles

健康奶油雞肉蘑菇丸配時蔬及寛條蔬菜麵 Healthy Chicken And Mushroom "Alfredo" W/ Seasonal Vegetable, Zoodles Mix Coodles

慢煮叉燒豬扒配時蔬及松露雜穀飯 Slow Cook Char Siu Pork Loin W/ Chinese Green And Truffle Mix Grain

慢煮叉燒豬扒配時蔬及松露雜穀飯 Slow Cook Char Siu Pork Loin W/ Chinese Green And Truffle Mix Grain

巴馬火腿燴魚柳配時蔬及毛豆雜穀飯 Parma Ham Braise Fish Fillet W/ Chinese Greens And Edamame Mix Grains

巴馬火腿燴魚柳配時蔬及毛豆雜穀飯 Parma Ham Braise Fish Fillet W/ Chinese Greens And Edamame Mix Grains

Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)

Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)

Chicken (100g) Chicken (100g)

Chicken (100g) Chicken (100g)

Salmon (100g) Salmon (100g)

Salmon (100g) Salmon (100g)

Wednesday September 24, 2025

日式櫻花蝦蒸蛋配雞胸蕎麥麵沙律 Japanese Steamed Egg Custard W/ Sakura Shrimp, Chicken Breast And Soba Salad

日式櫻花蝦蒸蛋配雞胸蕎麥麵沙律 Japanese Steamed Egg Custard W/ Sakura Shrimp, Chicken Breast And Soba Salad

健康檸檬酸豆烤盲曹魚配時蔬及通心粉 Healthy Lemon Capers Grilled Barramundi W/ Vegetables And Macaroni Salad

健康檸檬酸豆烤盲曹魚配時蔬及通心粉 Healthy Lemon Capers Grilled Barramundi W/ Vegetables And Macaroni Salad

墨西哥牛肉卷餅配番茄莎莎醬 Mexican Burrito Bowl W/ Tortilla Bread, Jalapeno And Tomato Salsa

墨西哥牛肉卷餅配番茄莎莎醬 Mexican Burrito Bowl W/ Tortilla Bread, Jalapeno And Tomato Salsa

髮菜栗子炆鴨胸配炒時蔬及雜穀飯 Braised Duck Breast W/ Chestnut And Fat Choy, Seasonal Vegetables And Mix Grain Rice

髮菜栗子炆鴨胸配炒時蔬及雜穀飯 Braised Duck Breast W/ Chestnut And Fat Choy, Seasonal Vegetables And Mix Grain Rice

啫啫雞配時蔬及雜穀飯 Sizzling Claypot Chicken W/ Seasonal Vegetables And Mix Grain Rice

啫啫雞配時蔬及雜穀飯 Sizzling Claypot Chicken W/ Seasonal Vegetables And Mix Grain Rice

Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)

Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)

Chicken (100g) Chicken (100g)

Chicken (100g) Chicken (100g)

Salmon (100g) Salmon (100g)

Salmon (100g) Salmon (100g)

Thursday September 25, 2025

中東風味蕃茄燉雞蛋時蔬及烤蕃薯 Middle Eastern Shashuka W/ Seasonal Vegetables And Roasted Sweet Potato

中東風味蕃茄燉雞蛋時蔬及烤蕃薯 Middle Eastern Shashuka W/ Seasonal Vegetables And Roasted Sweet Potato

意式獵人燴雞配時蔬及紅腰豆北非小米 Italian Chicken Cacciatore W/ Sauteed Greens And Kidney Beans Couscous

意式獵人燴雞配時蔬及紅腰豆北非小米 Italian Chicken Cacciatore W/ Sauteed Greens And Kidney Beans Couscous

烤豬扒配黑醋洋蔥醬、時蔬及蕃薯 Grilled Pork Loin w/ Balsamic Onion Sauce, Seasonal Vegetables And Garlic Thyme Sweet Potatoes

烤豬扒配黑醋洋蔥醬、時蔬及蕃薯 Grilled Pork Loin w/ Balsamic Onion Sauce, Seasonal Vegetables And Garlic Thyme Sweet Potatoes

香辣芫茜拌牛肉配炒三絲及土豆絲 Cilantro Chilli Beef W/ Stir Fried Vegetables And Sliced Potatoes

香辣芫茜拌牛肉配炒三絲及土豆絲 Cilantro Chilli Beef W/ Stir Fried Vegetables And Sliced Potatoes

上海風味海鮮煲配時蔬及健康炒飯 Shanghainese Seafood Claypot W/ Seasonal Vegetable And Healthy Fried Rice

上海風味海鮮煲配時蔬及健康炒飯 Shanghainese Seafood Claypot W/ Seasonal Vegetable And Healthy Fried Rice

Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)

Black Pepper Ribeye (100g) Black Pepper Ribeye (100g)

Chicken (100g) Chicken (100g)

Chicken (100g) Chicken (100g)

Salmon (100g) Salmon (100g)

Salmon (100g) Salmon (100g)

Friday September 26, 2025

雞肉早餐卷配希臘沙律及青瓜乳酪醬 Breakfast Chicken Wrap W/ Greek Salad And Tsatziki Sauce

雞肉早餐卷配希臘沙律及青瓜乳酪醬 Breakfast Chicken Wrap W/ Greek Salad And Tsatziki Sauce

巴厘烤魚配青檸、時蔬及米粉 Balinese Grilled Fish W/ Lime, Seasonal Greens And Rice Noodle

巴厘烤魚配青檸、時蔬及米粉 Balinese Grilled Fish W/ Lime, Seasonal Greens And Rice Noodle

韓式烤春雞配時蔬及韓式飯 Korean Baked Spring Chicken W/ Seasonal Greens And Korean Rice

韓式烤春雞配時蔬及韓式飯 Korean Baked Spring Chicken W/ Seasonal Greens And Korean Rice

中式酸甜牛冧配時蔬及上海菜飯 Chinese Style Sweet N Sour Beef Rump W/ Chinese Greens And Shanghai Vegetable Rice

中式酸甜牛冧配時蔬及上海菜飯 Chinese Style Sweet N Sour Beef Rump W/ Chinese Greens And Shanghai Vegetable Rice

健康中式乞兒雞配時蔬及藜麥飯 Healthy Chinese Style "Beggar" Chicken W/ Seasonal Vegetables And Quinoa Rice

Monday
September 22, 2025

Tuesday
September 23, 2025

Wednesday
September 24, 2025

Thursday
September 25, 2025

Friday
September 26, 2025