
HKUMed x FITTERY
FITTERY is thrilled to partner with HKUMed and introduce a special Meal Plan menu for staff and students. Together, we have curated a menu that offers calorie-controlled meals with optimal nutrition.

What's Unique?
We’ve simplified our meal plan so HKUMed staff/student can enjoy free delivery with only 3 meals ordered. Furthermore you can enjoy the convenience of having meals delivered right to your home or office.

How To Order
Simply click on the link below to place your order. All meals are thermo-sealed, keeping them fresh in your fridge for up to two days. Enjoy free delivery for orders above $250.
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How to reheat meals?
We recommend either reheat meals for 2-3 mins in microwave or via pan on stove top.
Remember to use knife/fork to cut through the thermalseal packaging and remove sauce container prior to reheating.
Can I Modify my Order?
Simply WhatsApp us at 6472 7082 with 2 working days' notice if you want to modify your order
How is my food packaged?
We use state-of-the-art thermal seal technology to ensure your meals (unopened) stays fresh, if refrigerated for up to 2 days after delivery.
All FITTERY meals are delivered in thermal insulated packaging for food safety purposes.
When is Order Cut OFF time?
Order cut off time 12pm, Monday to Friday, excluding Public Holidays
What ingredients do you use in your meals?
FITTERY meal plans feature lean proteins, healthy fats and low GI carbohydrates. We also utilise a wide range of premium ingredients from hormone-free chicken to organic Peruvian quinoa.
Where are your meals prepared?
All our meals are prepared fresh within a Certified Food Factory licensed premise that is HK Government and FEHD approved. The premise is also subject to regular assessments and visits conducted by Hong Kong FEHD Inspectors, ensuring full compliance of all relevant food and safety laws.
I hate plastic and waste. What is your policy on this?
Glad you asked! All our trays are 100% biodegradable and incorporate P-Life® advanced Abiotic-Biodegradable Plastic Additive which is a Patented Technology based on US Pat. No.6482872 "Process for Manufacturing a Biodegradable Polymeric Composition".
How do you calculate macros?
All macros are calculated and verified by a certified nutritionist with nutrition data sourced from USDA Nutrition Database. Currently, FDA allows for leeway up to 20%, however we do our best to minimize this by individually weighing ingredients and proportioning them before sealing the meals.
What is your meal delivery policy?
We aim for all meals to be delivered before 8.30am. Our drivers will also message you upon arrival.
Please note there is no delivery on Public Holidays and during Adverse Weather (Black Rain/ Typhoon 8). Remember to check our adverse weather policy or contact us beforehand if you have any concerns.