Hong Kong Scottish x FITTERY Meal plan

FITTERY is delighted to partner with Hong Kong Scottish in creating its inaugural meal plan program. Together, we have crafted a menu specifically designed to elevate player performance whilst delivering optimal nutrition.

What's Different?

According to science, fitness goals are up to 80% correlated to diet. By working closely with Hong Kong National Rugby Union and Hong Kong Scottish coaches, FITTERY offers a bespoke menu for rugby players that is affordable, nutritious and macros optimized for peak player results.

How It Works

Hong Kong Scottish has partially subsidized the program to offer meals starting from $55 with a $0 delivery fee and $0 minimum order.

Meals will be available for pick up every Monday and Wednesday from 9.30am at the fridges of Hong Kong Scottish Sheung Wan Office (8/F, 72 Des Voeux Road West). HKS staff will keep meals in fridge for up to 2 days, perfect for players to pick up before work orafter practice sessions!

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Introduction

What is DIY MEAL PLAN?

DIY Meal Plan allows you to customise your own menu and delivery schedule. Each delivery inlcudes 5 dishes chosen by you, which are then delivered according to the dates you select.

We currently allow customers to purchase sets of 10, 20 and 40 meals.

What is the nutrition label based on?

We follow nutrition data using cooked weight based on USDA guidelines. We portion control all main ingredients before and after cooking and aim to keep deviation within 10-15% margins.

Does that mean each DIY BOX comes with its own nutrition label?

Every meal comes with nutrition label indicating key ingredients and main macros.

What is DIY MEAL PLAN?

DIY Meal Plan allows you to customise your own menu and delivery schedule. Each delivery inlcudes 5 dishes chosen by you, which are then delivered according to the dates you select.

We currently allow customers to purchase sets of 10, 20 and 40 meals.

What is the nutrition label based on?

We follow nutrition data using cooked weight based on USDA guidelines. We portion control all main ingredients before and after cooking and aim to keep deviation within 10-15% margins.

Does that mean each DIY BOX comes with its own nutrition label?

Every meal comes with nutrition label indicating key ingredients and main macros.

What is the nutrition label based on?

We follow nutrition data using cooked weight based on USDA guidelines. We portion control all main ingredients before and after cooking and aim to keep deviation within 10-15% margins.

Does that mean each DIY BOX comes with its own nutrition label?

Every meal comes with nutrition label indicating key ingredients and main macros.