
HEALTHY MONDAYS PROGRAM
FITTERY is thrilled to partner with The Executive Centre to introduce Healthy Mondays program. Together, we have curated a menu that offers affordable, calorie-controlled meals with optimal nutrition to TEC members.

What's Unique?
Kickstart your week with freshly cooked macros optimised meals starting from just $55, with $0 delivery fee and no minimum order required. All meals are delivered every Monday to your TEC office pantry, and stay fresh in fridge for up to 2 days.

How To Order
Simply order your meals by Friday 12pm for the following Monday. All meals will be available for pickup at the TEC concierge fridge by 11am
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How to reheat meals?
We recommend either reheat meals for 2-3 mins in microwave (office) or via pan on stove top (at home).
Remember to use knife/fork to cut through the thermalseal packaging and remove sauce container prior to reheating.
Can I Modify my Order?
Simply WhatsApp us at 6472 7082 with 2 working days' notice if you want to modify your order
How is my food packaged?
We use state-of-the-art thermal seal technology to ensure your meals (unopened) stays fresh, if refrigerated for up to 2 days after delivery.
All FITTERY meals are delivered in thermal insulated packaging for food safety purposes.
When is Order Cut OFF time?
Order cut off time for next Monday's delivery is Friday 12pm.
This means if you place your order this week (Mon 12am -Fri 12pm), your meals will be be ready for collection at your designated TEC office (11am onwards) .
What ingredients do you use in your meals?
FITTERY meal plans feature lean proteins, healthy fats and low GI carbohydrates. We also utilise a wide range of premium ingredients from hormone-free chicken to organic Peruvian quinoa.
Where are your meals prepared?
All our meals are prepared fresh within a Certified Food Factory licensed premise that is HK Government and FEHD approved. The premise is also subject to regular assessments and visits conducted by Hong Kong FEHD Inspectors, ensuring full compliance of all relevant food and safety laws.
I hate plastic and waste. What is your policy on this?
Glad you asked! All our trays are 100% biodegradable and incorporate P-Life® advanced Abiotic-Biodegradable Plastic Additive which is a Patented Technology based on US Pat. No.6482872 "Process for Manufacturing a Biodegradable Polymeric Composition".
How do you calculate macros?
All macros are calculated and verified by a certified nutritionist with nutrition data sourced from USDA Nutrition Database. Currently, FDA allows for leeway up to 20%, however we do our best to minimize this by individually weighing ingredients and proportioning them before sealing the meals.
What is your meal delivery policy?
All meals are ready at 11am every Monday at your TEC concierge. All meals will be received and kept refrigerated by TEC staff on the day of delivery, ready for your collection.
Please note there is no delivery on Public Holidays. In the event your delivery day falls on a public holiday, impacted meals will be sent on the next available delivery date.