
Get Fit The Easy Way
350+ Healthy Dishes to Choose From
April 25, 2025

煙三文魚忌廉芝士早餐卷 Smoked Salmon Cream Cheese Breakfast Roll
- 447 Calorie
- 33 Protein
- 21 Carbs
- 26 Fat

越式鴨胸檬粉沙律配魚露沾醬 Vietnamese Duck Breast Vermicelli Salad W/ Nuoc Nam Dressing
- 438 Calorie
- 38 Protein
- 26 Carbs
- 20 Fat

香烤肉眼牛扒配時蔬、蕃薯及波爾多醬 Grilled Rib-Eye Steak W/ Sautee Vegetables, Sweet Potato And Bordelaise Sauce
- 435 Calorie
- 43 Protein
- 27 Carbs
- 17 Fat

鹽焗雞配時蔬、松露雜穀飯及甜豉油汁 Salt Baked Chicken W/ Chinese Vegetables, Truffle Mix Grains And Sweet Soy Sauce
- 458 Calorie
- 42 Protein
- 28 Carbs
- 20 Fat

四川海鮮煲配炒雜菜及亞麻籽飯 Sichuan Seafood Pot W/ Seasonal Vegetables And Flaxseeds Rice
- 415 Calorie
- 46 Protein
- 35 Carbs
- 10 Fat

烤鷹嘴豆餅配藜麥及意式蕃茄醬 Roasted Falafel w/ Quinoa & Marinara Sauce
- 438 Calorie
- 21 Protein
- 55 Carbs
- 15 Fat

烤三文魚柳配蒟蒻蔬菜麵及青醬 Grilled Salmon Fillet w/ Pesto & Konjac Zoodles
- 469 Calorie
- 41 Protein
- 13 Carbs
- 28 Fat

黑椒炒牛肉配椰菜花飯 Stir Fry Black Pepper Beef w/ Cauliflower Rice
- 515 Calorie
- 55 Protein
- 25 Carbs
- 21 Fat

烤豬扒配番薯及蜂蜜芥末醬 Pork Loin w/ Sweet Potato & Honey Mustard Sauce
- 522 Calorie
- 48 Protein
- 58 Carbs
- 11 Fat

烤豬扒配北非小米及蜂蜜芥末醬 Pork Loin w/ Couscous & Honey Mustard Sauce
- 492 Calorie
- 47 Protein
- 49 Carbs
- 12 Fat

烤金門火腿奄列配番薯 Roast Gammon Ham Omelette w/ Sweet Potato
- 484 Calorie
- 38 Protein
- 25 Carbs
- 26 Fat

照燒雞配糙米飯 Chicken Teriyaki w/ Brown Rice
- 632 Calorie
- 57 Protein
- 44 Carbs
- 25 Fat

烤肉眼牛扒配番薯及德州燒烤醬 Grilled Ribeye w/ Sweet Potato & BBQ Sauce
- 647 Calorie
- 63 Protein
- 40 Carbs
- 27 Fat

烤雞扒配全麥墨西哥薄餅及大蒜蛋黃醬 Grilled Chicken w/ Garlic Aioli & Wholewheat Tortilla
- 596 Calorie
- 46 Protein
- 50 Carbs
- 24 Fat

照燒新豬肉炒麵 Teriyaki OmniPork Stir Fry Noodles
- 441 Calorie
- 28 Protein
- 49 Carbs
- 15 Fat

Train Hard
Eat Smart
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Feedback from Real Customers

Mikaela Norman
World Record Holder HYROX 23
“I have to say FITTERY is the best one I’ve ever tried.”

Aileen Wong
Gym Founder | Fitness trainer
"I know what they cook is good products, good meals, and they use everything fresh."

Angie Ng
Boxing instructor
"FITTERY has enough variety to truly keep you happy and satisfied."

Sapphire Shen
Makeup Artist | Creative Director
"FITTERY stands out in so many areas which made me never consider looking into any other option anymore."

Natasia Sun
Fitness Trainer
"With FITTERY, I don’t have to settle for something unsatisfying"

Bebe Mak
Fashion Stylist | Fashion Consultant
"The meals from FITTERY is really delicious, the meat is tender and the sauce is absolutely Michelin-level."
Trusted by the Best in Fitness
























Our Difference
We seriously care
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Chef prepared meals delivery | ||
Reheat in 3 mins | ||
USDA and Dietician verified data | ||
Ex 1 Michelin Head Chef* | ||
#1 Meal Plan Sales on Deliveroo Editions** | ||
Pause meals anytime via WhatsApp** | ||
100% biodegradable food tray | ||
*Chef Shing was Head Chef of 1 Michelin Star Liu Yuan Pavilion Restaurant for +10 years |
Commonly Asked Questions
What kind of meals do I get?
You'll enjoy restaurant quality meals designed by the culinary team led by Chef Shing, ex Head Chef of 1 Michelin Star Restaurant Liu Yuan Pavilion for 10 years.
We were also given a Deliveroo Rating of 4.7 based on 2000 real customer reviews between 2024-2025.
How fresh is the food?
Meals are cooked fresh daily and use state of art thermo-sealing technology to to block air ( similar to high end supermarkets fresh meats/seafood section). We also use insulated bags during delivery to keep temperatures cool.
Food stays fresh in your fridge for 2 days upon arrival.
Is there long term contracts or subscription?
Nope. Order as few as 10 meals. Pause, skip, or stop anytime via Whatsapp with 2 days notice.
Your lifestyle. Your pace. No lock-ins, ever.
Can I customize my meals and schedule?
Yes. Our DIY Plan gives you full control—choose your dishes, filter by diet, and select delivery days that match your routine.
Prefer a curated experience? Choose our Signature Plan and let our team handle it.
Your goals. Your meals. Your way. Always.
Why should I trust FITTERY?
We’re Hong Kong’s top-rated healthy meal provider because we have exclusive partnerships with AIA, Proctor & Gamble, Hong Kong University Medical Faculty, HK Rugby Union, BFT, F45, Anytime Fitness, and many more.
Online reviews can be faked—but real partnerships can’t. When global brands trust us to fuel their teams, you know you’re in good hands.