350+ Healthy Dishes to Choose From

April 25, 2025

  • Smoked Salmon Cream Cheese Breakfast Roll

    煙三文魚忌廉芝士早餐卷 Smoked Salmon Cream Cheese Breakfast Roll

    • 447 Calorie
    • 33 Protein
    • 21 Carbs
    • 26 Fat
  • Vietnamese Duck Breast Vermicelli Salad W/ Nuoc Nam Dressing

    越式鴨胸檬粉沙律配魚露沾醬 Vietnamese Duck Breast Vermicelli Salad W/ Nuoc Nam Dressing

    • 438 Calorie
    • 38 Protein
    • 26 Carbs
    • 20 Fat
  • Grilled Rib-Eye Steak W/ Sautee Vegetables, Sweet Potato And Bordelaise Sauce

    香烤肉眼牛扒配時蔬、蕃薯及波爾多醬 Grilled Rib-Eye Steak W/ Sautee Vegetables, Sweet Potato And Bordelaise Sauce

    • 435 Calorie
    • 43 Protein
    • 27 Carbs
    • 17 Fat
  • Salt Baked Chicken W/ Chinese Vegetables, Truffle Mix Grains And Sweet Soy Sauce

    鹽焗雞配時蔬、松露雜穀飯及甜豉油汁 Salt Baked Chicken W/ Chinese Vegetables, Truffle Mix Grains And Sweet Soy Sauce

    • 458 Calorie
    • 42 Protein
    • 28 Carbs
    • 20 Fat
  • Sichuan Seafood Pot W/ Seasonal Vegetables And Flaxseeds Rice

    四川海鮮煲配炒雜菜及亞麻籽飯 Sichuan Seafood Pot W/ Seasonal Vegetables And Flaxseeds Rice

    • 415 Calorie
    • 46 Protein
    • 35 Carbs
    • 10 Fat
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  • Grilled Chicken w/ Couscous & Garlic Aioli

    烤雞扒配北非小米及大蒜蛋黃醬 Grilled Chicken w/ Couscous & Garlic Aioli

    • 538 Calorie
    • 44 Protein
    • 42 Carbs
    • 22 Fat
  • Kung Pao Chicken w/ Cauliflower Rice

    宮保雞肉配椰菜花飯 Kung Pao Chicken w/ Cauliflower Rice

    • 531 Calorie
    • 49 Protein
    • 21 Carbs
    • 28 Fat
  • Chicken Kale Quinoa Salad w/ Low-fat Caesar Dressing

    雞肉羽衣甘藍藜麥沙律配低脂凱撒醬 Chicken Kale Quinoa Salad w/ Low-fat Caesar Dressing

    • 465 Calorie
    • 45 Protein
    • 22 Carbs
    • 22 Fat
  • Salmon Fillet w/ Quinoa & Basil Marinara Sauce

    烤三文魚柳配藜麥及羅勒番茄醬 Salmon Fillet w/ Quinoa & Basil Marinara Sauce

    • 444 Calorie
    • 39 Protein
    • 33 Carbs
    • 17 Fat
  • Italian Pesto Chicken w/ Fusilli Pasta

    意式青醬雞肉螺絲粉沙律 Italian Pesto Chicken w/ Fusilli Pasta

    • 683 Calorie
    • 60 Protein
    • 44 Carbs
    • 30 Fat
  • Roasted Falafel w/ Quinoa & Marinara Sauce

    烤鷹嘴豆餅配藜麥及意式蕃茄醬 Roasted Falafel w/ Quinoa & Marinara Sauce

    • 438 Calorie
    • 21 Protein
    • 55 Carbs
    • 15 Fat
  • Grilled Salmon Fillet w/ Pesto & Konjac Zoodles

    烤三文魚柳配蒟蒻蔬菜麵及青醬 Grilled Salmon Fillet w/ Pesto & Konjac Zoodles

    • 469 Calorie
    • 41 Protein
    • 13 Carbs
    • 28 Fat
  • Stir Fry Black Pepper Beef w/ Cauliflower Rice

    黑椒炒牛肉配椰菜花飯 Stir Fry Black Pepper Beef w/ Cauliflower Rice

    • 515 Calorie
    • 55 Protein
    • 25 Carbs
    • 21 Fat
  • Pork Loin w/ Sweet Potato & Honey Mustard Sauce

    烤豬扒配番薯及蜂蜜芥末醬 Pork Loin w/ Sweet Potato & Honey Mustard Sauce

    • 522 Calorie
    • 48 Protein
    • 58 Carbs
    • 11 Fat
  • Pork Loin w/ Couscous & Honey Mustard Sauce

    烤豬扒配北非小米及蜂蜜芥末醬 Pork Loin w/ Couscous & Honey Mustard Sauce

    • 492 Calorie
    • 47 Protein
    • 49 Carbs
    • 12 Fat
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    "The meals from FITTERY is really delicious, the meat is tender and the sauce is absolutely Michelin-level."

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    Pause meals anytime via WhatsApp**
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    Commonly Asked Questions

    What kind of meals do I get?

    You'll enjoy restaurant quality meals designed by the culinary team led by Chef Shing, ex Head Chef of 1 Michelin Star Restaurant Liu Yuan Pavilion for 10 years.

    We were also given a Deliveroo Rating of 4.7 based on 2000 real customer reviews between 2024-2025.

    How fresh is the food?

    Meals are cooked fresh daily and use state of art thermo-sealing technology to to block air ( similar to high end supermarkets fresh meats/seafood section). We also use insulated bags during delivery to keep temperatures cool.

    Food stays fresh in your fridge for 2 days upon arrival.

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    We’re Hong Kong’s top-rated healthy meal provider because we have exclusive partnerships with AIA, Proctor & Gamble, Hong Kong University Medical Faculty, HK Rugby Union, BFT, F45, Anytime Fitness, and many more.

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