
Get Fit The Easy Way
350+ Healthy Dishes to Choose From
April 30, 2025

炒蛋白配煙三文魚、牛油果醬及麥包 Egg Whites W/ Smoked Salmon, Guacamole And Wheat Bread
- 434 Calorie
- 33 Protein
- 26 Carbs
- 22 Fat

葡式焗雞配時蔬及健康炒飯 Portuguese Style Baked Chicken W/ Seasonal Vegetabble And Healthy Fried Rice
- 451 Calorie
- 42 Protein
- 25 Carbs
- 20 Fat

橙汁煎鴨胸配焗時蔬及藜麥拌螺絲粉 Duck Breast L'Orange W/ Mix Vegetables And Fusilli Quinoa Pasta
- 436 Calorie
- 39 Protein
- 24 Carbs
- 20 Fat

黑蒜豆鼓炒魚柳、蝦仁配時蔬及奇亞籽飯 Black Garlic Fish Fillet W/ Prawns, Seasonal Greens And Chia Seed Rice
- 421 Calorie
- 44 Protein
- 27 Carbs
- 15 Fat

鎮江豬扒配時蔬及芋頭雜穀飯 Zhen Jiang Pork Loin w/ Asian Greens And Taro Mix Grain Rice
- 426 Calorie
- 43 Protein
- 32 Carbs
- 14 Fat

地中海風味凱薩雞肉羽衣甘藍沙律 Mediterranean Style Caesar Chicken Kale Salad
- 484 Calorie
- 47 Protein
- 27 Carbs
- 21 Fat

烤鷹嘴豆餅配北非小米及孜然鹰嘴豆泥 Roasted Falafel w/ Couscous & Cumin Hummus
- 478 Calorie
- 20 Protein
- 59 Carbs
- 18 Fat

青醬三文魚配北非小米 Pesto Salmon Fillet w/ Couscous
- 497 Calorie
- 38 Protein
- 36 Carbs
- 22 Fat

炒蛋配煙三文魚及香草椰菜花飯 Scrambled Eggs w/ Smoked Salmon & Herbs Cauliflower Rice
- 448 Calorie
- 37 Protein
- 21 Carbs
- 24 Fat

炒蛋白配煙三文魚及番薯 Egg Whites w/ Smoke Salmon & Sweet Potato
- 413 Calorie
- 31 Protein
- 35 Carbs
- 17 Fat

雞胸肉奄列配麥包 Lean Chicken Breast Omelette w/ Rye Bread
- 459 Calorie
- 31 Protein
- 49 Carbs
- 15 Fat

烤豆腐配雜穀飯及甜酸醬 Grilled Tofu w/ Mix Grain Rice, Sweet & Sour Sauce
- 479 Calorie
- 25 Protein
- 60 Carbs
- 15 Fat

炒蛋白配烤肉眼牛扒及番薯 Egg Whites w/ Grilled Ribeye & Sweet Potato
- 443 Calorie
- 49 Protein
- 31 Carbs
- 14 Fat

烤雞扒配北非小米及大蒜蛋黃醬 Grilled Chicken w/ Couscous & Garlic Aioli
- 538 Calorie
- 44 Protein
- 42 Carbs
- 22 Fat

宮保雞肉配椰菜花飯 Kung Pao Chicken w/ Cauliflower Rice
- 531 Calorie
- 49 Protein
- 21 Carbs
- 28 Fat

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Feedback from Real Customers

Mikaela Norman
World Record Holder HYROX 23
“I have to say FITTERY is the best one I’ve ever tried.”

Aileen Wong
Gym Founder | Fitness trainer
"I know what they cook is good products, good meals, and they use everything fresh."

Angie Ng
Boxing instructor
"FITTERY has enough variety to truly keep you happy and satisfied."

Sapphire Shen
Makeup Artist | Creative Director
"FITTERY stands out in so many areas which made me never consider looking into any other option anymore."

Natasia Sun
Fitness Trainer
"With FITTERY, I don’t have to settle for something unsatisfying"

Bebe Mak
Fashion Stylist | Fashion Consultant
"The meals from FITTERY is really delicious, the meat is tender and the sauce is absolutely Michelin-level."
Trusted by the Best in Fitness
























Our Difference
We seriously care
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Chef prepared meals delivery | ||
Reheat in 3 mins | ||
USDA and Dietician verified data | ||
Ex 1 Michelin Head Chef* | ||
#1 Meal Plan Sales on Deliveroo Editions** | ||
Pause meals anytime via WhatsApp** | ||
100% biodegradable food tray | ||
*Chef Shing was Head Chef of 1 Michelin Star Liu Yuan Pavilion Restaurant for +10 years |
Commonly Asked Questions
What kind of meals do I get?
You'll enjoy restaurant quality meals designed by the culinary team led by Chef Shing, ex Head Chef of 1 Michelin Star Restaurant Liu Yuan Pavilion for 10 years.
We were also given a Deliveroo Rating of 4.7 based on 2000 real customer reviews between 2024-2025.
How fresh is the food?
Meals are cooked fresh daily and use state of art thermo-sealing technology to to block air ( similar to high end supermarkets fresh meats/seafood section). We also use insulated bags during delivery to keep temperatures cool.
Food stays fresh in your fridge for 2 days upon arrival.
Is there long term contracts or subscription?
Nope. Order as few as 10 meals. Pause, skip, or stop anytime via Whatsapp with 2 days notice.
Your lifestyle. Your pace. No lock-ins, ever.
Can I customize my meals and schedule?
Yes. Our DIY Plan gives you full control—choose your dishes, filter by diet, and select delivery days that match your routine.
Prefer a curated experience? Choose our Signature Plan and let our team handle it.
Your goals. Your meals. Your way. Always.
Why should I trust FITTERY?
We’re Hong Kong’s top-rated healthy meal provider because we have exclusive partnerships with AIA, Proctor & Gamble, Hong Kong University Medical Faculty, HK Rugby Union, BFT, F45, Anytime Fitness, and many more.
Online reviews can be faked—but real partnerships can’t. When global brands trust us to fuel their teams, you know you’re in good hands.