350+ Healthy Dishes to Choose From

April 24, 2025

  • Turkey And Egg Muffins W/ Orange Vinaigrette Coleslaw, Wholewheat Bread

    雞蛋火雞批配橙醋拌椰菜及麥包 Turkey And Egg Muffins W/ Orange Vinaigrette Coleslaw, Wholewheat Bread

    • 455 Calorie
    • 34 Protein
    • 19 Carbs
    • 27 Fat
  • Grilled Bang Bang Salmon w/ Asian Vegetables, Soba Noodles And Low-Fat Sesame Sauce

    烤三文魚配時蔬、蕎麥麵及上海麻醬 Grilled Bang Bang Salmon w/ Asian Vegetables, Soba Noodles And Low-Fat Sesame Sauce

    • 434 Calorie
    • 38 Protein
    • 24 Carbs
    • 20 Fat
  • Portuguese Peri Peri Spring Chicken W/ Seasonal Vegetables And Low-Fat Potato Gratin

    葡式香辣烤春雞配時蔬及低脂法式薯批 Portuguese Peri Peri Spring Chicken W/ Seasonal Vegetables And Low-Fat Potato Gratin

    • 442 Calorie
    • 52 Protein
    • 28 Carbs
    • 14 Fat
  • Hong Kong "Swiss" Style Chicken W/ Seasonal Vegetables And Healthy Fried Mix Grain Rice

    港式瑞士雞柳配時蔬及健康炒雜穀飯 Hong Kong "Swiss" Style Chicken W/ Seasonal Vegetables And Healthy Fried Mix Grain Rice

    • 432 Calorie
    • 43 Protein
    • 25 Carbs
    • 18 Fat
  • Wui Wo Pork W/ Seasonal Vegetable And Taro Mix Grain Rice

    回鍋豬配時蔬及芋頭雜穀飯 Wui Wo Pork W/ Seasonal Vegetable And Taro Mix Grain Rice

    • 431 Calorie
    • 43 Protein
    • 28 Carbs
    • 16 Fat
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  • Chicken Teriyaki w/ Brown Rice

    照燒雞配糙米飯 Chicken Teriyaki w/ Brown Rice

    • 632 Calorie
    • 57 Protein
    • 44 Carbs
    • 25 Fat
  • Italian Pesto Chicken w/ Fusilli Pasta

    意式青醬雞肉螺絲粉沙律 Italian Pesto Chicken w/ Fusilli Pasta

    • 683 Calorie
    • 60 Protein
    • 44 Carbs
    • 30 Fat
  • Stir Fry Black Pepper Beef w/ Cauliflower Rice

    黑椒炒牛肉配椰菜花飯 Stir Fry Black Pepper Beef w/ Cauliflower Rice

    • 515 Calorie
    • 55 Protein
    • 25 Carbs
    • 21 Fat
  • Roasted Falafel w/ Quinoa & Marinara Sauce

    烤鷹嘴豆餅配藜麥及意式蕃茄醬 Roasted Falafel w/ Quinoa & Marinara Sauce

    • 438 Calorie
    • 21 Protein
    • 55 Carbs
    • 15 Fat
  • Grilled Ribeye w/ Sweet Potato & BBQ Sauce

    烤肉眼牛扒配番薯及德州燒烤醬 Grilled Ribeye w/ Sweet Potato & BBQ Sauce

    • 647 Calorie
    • 63 Protein
    • 40 Carbs
    • 27 Fat
  • Grilled Chicken w/ Couscous & Garlic Aioli

    烤雞扒配北非小米及大蒜蛋黃醬 Grilled Chicken w/ Couscous & Garlic Aioli

    • 538 Calorie
    • 44 Protein
    • 42 Carbs
    • 22 Fat
  • Grilled Chicken w/ Garlic Aioli & Wholewheat Tortilla

    烤雞扒配全麥墨西哥薄餅及大蒜蛋黃醬 Grilled Chicken w/ Garlic Aioli & Wholewheat Tortilla

    • 596 Calorie
    • 46 Protein
    • 50 Carbs
    • 24 Fat
  • Teriyaki OmniPork Stir Fry Noodles

    照燒新豬肉炒麵 Teriyaki OmniPork Stir Fry Noodles

    • 441 Calorie
    • 28 Protein
    • 49 Carbs
    • 15 Fat
  • Scrambled Eggs w/ OmniPork & Cauliflower Rice

    炒蛋配新豬肉及椰菜花飯 Scrambled Eggs w/ OmniPork & Cauliflower Rice

    • 461 Calorie
    • 36 Protein
    • 25 Carbs
    • 24 Fat
  • Smoked Salmon w/ Konjac Zoodles Salad & Sesame Dressing

    煙三文魚配蒟蒻蔬菜麵及日式芝麻醬 Smoked Salmon w/ Konjac Zoodles Salad & Sesame Dressing

    • 476 Calorie
    • 31 Protein
    • 15 Carbs
    • 32 Fat
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    "The meals from FITTERY is really delicious, the meat is tender and the sauce is absolutely Michelin-level."

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    Trusted by the Best in Fitness

     
     

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    Chef prepared meals delivery
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    Ex 1 Michelin Head Chef*
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    Pause meals anytime via WhatsApp**
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    *Chef Shing was Head Chef of 1 Michelin Star Liu Yuan Pavilion Restaurant for +10 years
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    Commonly Asked Questions

    What kind of meals do I get?

    You'll enjoy restaurant quality meals designed by the culinary team led by Chef Shing, ex Head Chef of 1 Michelin Star Restaurant Liu Yuan Pavilion for 10 years.

    We were also given a Deliveroo Rating of 4.7 based on 2000 real customer reviews between 2024-2025.

    How fresh is the food?

    Meals are cooked fresh daily and use state of art thermo-sealing technology to to block air ( similar to high end supermarkets fresh meats/seafood section). We also use insulated bags during delivery to keep temperatures cool.

    Food stays fresh in your fridge for 2 days upon arrival.

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    Your goals. Your meals. Your way. Always.

    Why should I trust FITTERY?

    We’re Hong Kong’s top-rated healthy meal provider because we have exclusive partnerships with AIA, Proctor & Gamble, Hong Kong University Medical Faculty, HK Rugby Union, BFT, F45, Anytime Fitness, and many more.

    Online reviews can be faked—but real partnerships can’t. When global brands trust us to fuel their teams, you know you’re in good hands.