
Fast Track Your Summer Goals
Choose from +350 Meals Designed To Get You Results
May 13, 2025

地中海風味砂鍋燉西班牙香腸及蕃薯 Mediterranean Breakfast Chorizo Casserole W/ Roast Sweet Potato
- 459 Calorie
- 33 Protein
- 18 Carbs
- 29 Fat

印尼特色鴨胸配時蔬及健康炒飯 Indonesian Grilled Duck Breast Goreng W/ Sautee Vegetables And Healthy Fried Rice
- 445 Calorie
- 38 Protein
- 25 Carbs
- 21 Fat

墨西哥烤雞卷配粟米沙律及蕃茄莎莎 Mexican Chicken Fajita W/ Corn Salad, Tomato Salsa And Tortilla
- 444 Calorie
- 40 Protein
- 39 Carbs
- 14 Fat

健康水煮海鮮煲配時蔬及烏冬 Spicy Sichuan Mix Seafood W/ Assorted Vegetables And Udon Noodles
- 422 Calorie
- 44 Protein
- 46 Carbs
- 15 Fat

磨豉豬扒配時蔬及雜穀飯 Grilled Pork Loin W/ Chinese Miso Sauce, Asian Greens And Mix Grains
- 433 Calorie
- 44 Protein
- 34 Carbs
- 14 Fat

照燒雞配糙米飯 Chicken Teriyaki w/ Brown Rice
- 632 Calorie
- 57 Protein
- 44 Carbs
- 25 Fat

雞胸肉奄列配麥包 Lean Chicken Breast Omelette w/ Rye Bread
- 459 Calorie
- 31 Protein
- 49 Carbs
- 15 Fat

炒蛋配雞肉香腸及番薯 Scrambled Eggs w/ Chicken Sausages & Sweet Potatoes
- 669 Calorie
- 51 Protein
- 49 Carbs
- 30 Fat

烤鷹嘴豆餅配藜麥及意式蕃茄醬 Roasted Falafel w/ Quinoa & Marinara Sauce
- 438 Calorie
- 21 Protein
- 55 Carbs
- 15 Fat

炒蛋配新豬肉及椰菜花飯 Scrambled Eggs w/ OmniPork & Cauliflower Rice
- 461 Calorie
- 36 Protein
- 25 Carbs
- 24 Fat

烤金門火腿奄列配番薯 Roast Gammon Ham Omelette w/ Sweet Potato
- 484 Calorie
- 38 Protein
- 25 Carbs
- 26 Fat

烤雞扒配全麥墨西哥薄餅及大蒜蛋黃醬 Grilled Chicken w/ Garlic Aioli & Wholewheat Tortilla
- 596 Calorie
- 46 Protein
- 50 Carbs
- 24 Fat

雞肉羽衣甘藍藜麥沙律配低脂凱撒醬 Chicken Kale Quinoa Salad w/ Low-fat Caesar Dressing
- 465 Calorie
- 45 Protein
- 22 Carbs
- 22 Fat

照燒新豬肉炒麵 Teriyaki OmniPork Stir Fry Noodles
- 441 Calorie
- 28 Protein
- 49 Carbs
- 15 Fat

煙三文魚配蒟蒻蔬菜麵及日式芝麻醬 Smoked Salmon w/ Konjac Zoodles Salad & Sesame Dressing
- 476 Calorie
- 31 Protein
- 15 Carbs
- 32 Fat

Don't Waste Time
Maximise your workout gains
While gym sessions are valuable, science indicates that diet and meal prep contribute up to 80% of your fitness success.
Join Thousands of Happy Customers Today

Mikaela Norman
World Record Holder HYROX 23
“I have to say FITTERY is the best one I’ve ever tried.”

Aileen Wong
Gym Founder | Fitness trainer
"I know what they cook is good products, good meals, and they use everything fresh."

Angie Ng
Boxing instructor
"FITTERY has enough variety to truly keep you happy and satisfied."

Sapphire Shen
Makeup Artist | Creative Director
"FITTERY stands out in so many areas which made me never consider looking into any other option anymore."

Natasia Sun
Fitness Trainer
"With FITTERY, I don’t have to settle for something unsatisfying"

Bebe Mak
Fashion Stylist | Fashion Consultant
"The meals from FITTERY is really delicious, the meat is tender and the sauce is absolutely Michelin-level."
Partnered with the Best Fitness Brands in Hong Kong
























Our Difference
We seriously care
![]() | Others | |
---|---|---|
Chef prepared meals delivery | ||
Reheat in 3 mins | ||
USDA and Dietician verified data | ||
Ex 1 Michelin Head Chef* | ||
#1 Meal Plan Sales on Deliveroo Editions** | ||
Pause meals anytime via WhatsApp** | ||
100% biodegradable food tray | ||
*Chef Shing was Head Chef of 1 Michelin Star Liu Yuan Pavilion Restaurant for +10 years |
Commonly Asked Questions
What kind of meals do I get?
You'll enjoy restaurant quality meals designed by the culinary team led by Chef Shing, ex Head Chef of 1 Michelin Star Restaurant Liu Yuan Pavilion for 10 years.
We were also given a Deliveroo Rating of 4.7 based on 2000 real customer reviews between 2024-2025.
How fresh is the food?
Meals are cooked fresh daily and use state of art thermo-sealing technology to to block air ( similar to high end supermarkets fresh meats/seafood section). We also use insulated bags during delivery to keep temperatures cool.
Food stays fresh in your fridge for 2 days upon arrival.
Is there long term contracts or subscription?
Nope. Order as few as 10 meals. Pause, skip, or stop anytime via Whatsapp with 2 days notice.
Your lifestyle. Your pace. No lock-ins, ever.
Can I customize my meals and schedule?
Yes. Our DIY Plan gives you full control—choose your dishes, filter by diet, and select delivery days that match your routine.
Prefer a curated experience? Choose our Signature Plan and let our team handle it.
Your goals. Your meals. Your way. Always.
Why should I trust FITTERY?
We’re Hong Kong’s top-rated healthy meal provider because we have exclusive partnerships with AIA, Proctor & Gamble, Hong Kong University Medical Faculty, HK Rugby Union, BFT, F45, Anytime Fitness, and many more.
Online reviews can be faked—but real partnerships can’t. When global brands trust us to fuel their teams, you know you’re in good hands.