350+ Healthy Dishes to Choose From

April 30, 2025

  • Egg Whites W/ Smoked Salmon, Guacamole And Wheat Bread

    炒蛋白配煙三文魚、牛油果醬及麥包 Egg Whites W/ Smoked Salmon, Guacamole And Wheat Bread

    • 434 Calorie
    • 33 Protein
    • 26 Carbs
    • 22 Fat
  • Portuguese Style Baked Chicken W/ Seasonal Vegetabble And Healthy Fried Rice

    葡式焗雞配時蔬及健康炒飯 Portuguese Style Baked Chicken W/ Seasonal Vegetabble And Healthy Fried Rice

    • 451 Calorie
    • 42 Protein
    • 25 Carbs
    • 20 Fat
  • Duck Breast L'Orange W/ Mix Vegetables And Fusilli Quinoa Pasta

    橙汁煎鴨胸配焗時蔬及藜麥拌螺絲粉 Duck Breast L'Orange W/ Mix Vegetables And Fusilli Quinoa Pasta

    • 436 Calorie
    • 39 Protein
    • 24 Carbs
    • 20 Fat
  • Black Garlic Fish Fillet W/ Prawns, Seasonal Greens And Chia Seed Rice

    黑蒜豆鼓炒魚柳、蝦仁配時蔬及奇亞籽飯 Black Garlic Fish Fillet W/ Prawns, Seasonal Greens And Chia Seed Rice

    • 421 Calorie
    • 44 Protein
    • 27 Carbs
    • 15 Fat
  • Zhen Jiang Pork Loin w/ Asian Greens And Taro Mix Grain Rice

    鎮江豬扒配時蔬及芋頭雜穀飯 Zhen Jiang Pork Loin w/ Asian Greens And Taro Mix Grain Rice

    • 426 Calorie
    • 43 Protein
    • 32 Carbs
    • 14 Fat
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  • Grilled Chicken w/ Couscous & Garlic Aioli

    烤雞扒配北非小米及大蒜蛋黃醬 Grilled Chicken w/ Couscous & Garlic Aioli

    • 538 Calorie
    • 44 Protein
    • 42 Carbs
    • 22 Fat
  • Kung Pao Chicken w/ Cauliflower Rice

    宮保雞肉配椰菜花飯 Kung Pao Chicken w/ Cauliflower Rice

    • 531 Calorie
    • 49 Protein
    • 21 Carbs
    • 28 Fat
  • Scrambled Eggs w/ Chicken Sausages & Sweet Potatoes

    炒蛋配雞肉香腸及番薯 Scrambled Eggs w/ Chicken Sausages & Sweet Potatoes

    • 669 Calorie
    • 51 Protein
    • 49 Carbs
    • 30 Fat
  • Pork Loin w/ Couscous & Honey Mustard Sauce

    烤豬扒配北非小米及蜂蜜芥末醬 Pork Loin w/ Couscous & Honey Mustard Sauce

    • 492 Calorie
    • 47 Protein
    • 49 Carbs
    • 12 Fat
  • Salmon Fillet w/ Quinoa & Basil Marinara Sauce

    烤三文魚柳配藜麥及羅勒番茄醬 Salmon Fillet w/ Quinoa & Basil Marinara Sauce

    • 444 Calorie
    • 39 Protein
    • 33 Carbs
    • 17 Fat
  • Italian Pesto Chicken w/ Fusilli Pasta

    意式青醬雞肉螺絲粉沙律 Italian Pesto Chicken w/ Fusilli Pasta

    • 683 Calorie
    • 60 Protein
    • 44 Carbs
    • 30 Fat
  • Grilled Salmon Fillet w/ Pesto & Konjac Zoodles

    烤三文魚柳配蒟蒻蔬菜麵及青醬 Grilled Salmon Fillet w/ Pesto & Konjac Zoodles

    • 469 Calorie
    • 41 Protein
    • 13 Carbs
    • 28 Fat
  • Stir Fry Black Pepper Beef w/ Cauliflower Rice

    黑椒炒牛肉配椰菜花飯 Stir Fry Black Pepper Beef w/ Cauliflower Rice

    • 515 Calorie
    • 55 Protein
    • 25 Carbs
    • 21 Fat
  • Pork Loin w/ Sweet Potato & Honey Mustard Sauce

    烤豬扒配番薯及蜂蜜芥末醬 Pork Loin w/ Sweet Potato & Honey Mustard Sauce

    • 522 Calorie
    • 48 Protein
    • 58 Carbs
    • 11 Fat
  • Chicken Kale Quinoa Salad w/ Low-fat Caesar Dressing

    雞肉羽衣甘藍藜麥沙律配低脂凱撒醬 Chicken Kale Quinoa Salad w/ Low-fat Caesar Dressing

    • 465 Calorie
    • 45 Protein
    • 22 Carbs
    • 22 Fat
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    "The meals from FITTERY is really delicious, the meat is tender and the sauce is absolutely Michelin-level."

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    Pause meals anytime via WhatsApp**
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    Commonly Asked Questions

    You'll enjoy restaurant quality meals designed by the culinary team led by Chef Shing, ex Head Chef of 1 Michelin Star Restaurant Liu Yuan Pavilion for 10 years.

    We were also given a Deliveroo Rating of 4.7 based on 2000 real customer reviews between 2024-2025.

    Meals are cooked fresh daily and use state of art thermo-sealing technology to to block air ( similar to high end supermarkets fresh meats/seafood section). We also use insulated bags during delivery to keep temperatures cool.

    Food stays fresh in your fridge for 2 days upon arrival.

    Nope. Order as few as 10 meals. Pause, skip, or stop anytime via Whatsapp with 2 days notice.

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    Your goals. Your meals. Your way. Always.

    We’re Hong Kong’s top-rated healthy meal provider because we have exclusive partnerships with AIA, Proctor & Gamble, Hong Kong University Medical Faculty, HK Rugby Union, BFT, F45, Anytime Fitness, and many more.

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