What is a Starch Zer0 Meal Plan? | FITTERY

FITTERY's Starch Zer0 Meal Plan is a specially designed meal plan that contains meals that are less than 400 calories each with the goal of restricting your starchy carbohydrate intake. This means starchy foods such as rice, bread, pasta, and potatoes are eliminated from your diet and instead, the meals consist of lean proteins, healthy fats, and non-starchy vegetables.

How does FITTERY's Starch Zer0 Meal Plan help with weight loss? 

The key to weight loss is creating a calorie deficit, which means burning more calories than you consume. FITTERY's Starch Zer0 Meal Plan can help you achieve this calorie deficit by limiting your intake of starchy carbohydrates, which are often high in calories and low in nutrients. 

By replacing these starchy carbohydrates with lean proteins and non-starchy vegetables, FITTERY's Starch Zer0 Meal Plan can help you feel fuller for longer periods of time and prevent overeating. Additionally, all ingredients are portion-controlled, making it easier to track your calorie intake and maintain the calorie deficit necessary for weight loss. 

Why choose FITTERY's Starch Zer0 Meal Plan? 

FITTERY's Starch Zer0 Meal Plan is nutritionist-approved with each meal clearly showing the number of calories, protein, fat and carbohydrates available. The meals are prepared fresh and delivered directly to your door, making it easy to stick to your meal plan and avoid unhealthy temptations. 

Conclusion 

If you are looking for a meal plan that can help you achieve your weight loss goals, FITTERY's Starch Zer0 Meal Plan is a great option. By limiting starchy carbohydrates and providing portion-controlled, nutrient-rich meals, this plan can help you achieve a calorie deficit and lose weight.  

Sources: 

• "Starchy Vegetables vs. Non-Starchy Vegetables: What's the Difference?" Healthline, https://www.healthline.com/nutrition/starchy-vs-non-starchy-vegetables#definition. 
• "Calorie Deficit: What It Is, and How to Calculate It." Healthline, https://www.healthline.com/nutrition/calorie-deficit.