
Get Fit The Easy Way
350+ Healthy Dishes to Choose From
April 02, 2025

黑松露炒蛋配雞胸肉、自家製焗豆及烤番薯 Scrambled Truffle Eggs W/ Chicken Breast, Home Made Baked Beans And Roasted Sweet Potato
- 410 Calorie
- 31 Protein
- 21 Carbs
- 22 Fat

越式炒牛肉配時蔬及米粉 Saigon Shaking Beef W/ Stir Fry Vegetables And Rice Noodles
- 428 Calorie
- 41 Protein
- 26 Carbs
- 18 Fat

非洲春雞配時蔬及香草焗薯仔 Macanese Style African Spring Chicken W/ Seasonal Vegetables And Mix Herbs Baked Potato
- 440 Calorie
- 52 Protein
- 52 Carbs
- 18 Fat

乾燒汁炒蝦仁魚柳配時蔬及雜穀飯 Dried Shallots Stir-Fried Shrimp w/ Fish Fillet, Asian Vegetables And Mix Grain
- 432 Calorie
- 49 Protein
- 32 Carbs
- 12 Fat

瑤柱口水雞胸片配時蔬及芋頭雜穀飯 Sichuan Ma La Chicken Breast w/ Dried Scallops, Asian Greens And Taro Mix Grains
- 430 Calorie
- 39 Protein
- 34 Carbs
- 15 Fat

烤肉眼牛扒配番薯及德州燒烤醬 Grilled Ribeye w/ Sweet Potato & Texas BBQ Sauce
- 488 Calorie
- 48 Protein
- 34 Carbs
- 18 Fat

炒蛋白配烤肉眼牛扒及番薯 Egg Whites w/ Grilled Ribeye & Sweet Potato
- 443 Calorie
- 49 Protein
- 31 Carbs
- 14 Fat

炒蛋白配煙三文魚及番薯 Egg Whites w/ Smoke Salmon & Sweet Potato
- 413 Calorie
- 31 Protein
- 35 Carbs
- 17 Fat

青醬三文魚配北非小米 Pesto Salmon Fillet w/ Couscous
- 497 Calorie
- 38 Protein
- 36 Carbs
- 22 Fat

烤三文魚柳配蒟蒻蔬菜麵及青醬 Grilled Salmon Fillet w/ Pesto & Konjac Zoodles
- 469 Calorie
- 41 Protein
- 13 Carbs
- 28 Fat

照燒雞扒配椰菜花飯 Grilled Teriyaki Chicken w/ Cauliflower Rice
- 502 Calorie
- 50 Protein
- 18 Carbs
- 25 Fat

烤雞扒配北非小米及摩洛哥香草辣醬 Grilled Chicken w/ Couscous & Chermoula Sauce
- 531 Calorie
- 44 Protein
- 31 Carbs
- 26 Fat

雞肉羽衣甘藍藜麥沙律配低脂凱撒醬 Chicken Kale Quinoa Salad w/ Low-fat Caesar Dressing
- 465 Calorie
- 45 Protein
- 22 Carbs
- 22 Fat

金門火腿配炒蛋及番薯 Gammon Ham w/ Scrambled Eggs & Sweet Potato
- 454 Calorie
- 31 Protein
- 32 Carbs
- 22 Fat

意式青醬雞肉螺絲粉沙律 Italian Pesto Chicken w/ Fusilli Pasta
- 683 Calorie
- 60 Protein
- 44 Carbs
- 30 Fat

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Feedback from Real Customers

Mikaela Norman
Athlete & Coach
“I have to say FITTERY is the best one I’ve ever tried.”

Aileen Wong
Gym Founder | Fitness trainer
"I know what they cook is good products, good meals, and they use everything fresh."

Angie Ng
Boxing instructor
"FITTERY has enough variety to truly keep you happy and satisfied."

Sapphire Shen
Makeup Artist | Creative Director
"FITTERY stands out in so many areas which made me never consider looking into any other option anymore."

Natasia Sun
Fitness Trainer
"With FITTERY, I don’t have to settle for something unsatisfying"

Bebe Mak
Fashion Stylist | Fashion Consultant
"The meals from FITTERY is really delicious, the meat is tender and the sauce is absolutely Michelin-level."
Trusted by the Best in Fitness
























Our Difference
We seriously care
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Chef prepared meals delivery | ||
Reheat in 3 mins | ||
USDA and Dietician verified data | ||
Ex 1 Michelin Head Chef* | ||
#1 Meal Plan Sales on Deliveroo Editions** | ||
Pause meals anytime via WhatsApp** | ||
100% biodegradable food tray | ||
*Chef Shing was Head Chef of 1 Michelin Star Liu Yuan Pavilion Restaurant for +10 years |
Commonly Asked Questions
What kind of meals do I get?
You'll enjoy restaurant quality meals designed by the culinary team led by Chef Shing, ex Head Chef of 1 Michelin Star Restaurant Liu Yuan Pavilion for 10 years.
We were also given a Deliveroo Rating of 4.7 based on 2000 real customer reviews between 2024-2025.
How fresh is the food?
Meals are cooked fresh daily and use state of art thermo-sealing technology to to block air ( similar to high end supermarkets fresh meats/seafood section). We also use insulated bags during delivery to keep temperatures cool.
Food stays fresh in your fridge for 2 days upon arrival.
Is there long term contracts or subscription?
Nope. Order as few as 10 meals. Pause, skip, or stop anytime via Whatsapp with 2 days notice.
Your lifestyle. Your pace. No lock-ins, ever.
Can I customize my meals and schedule?
Yes. Our DIY Plan gives you full control—choose your dishes, filter by diet, and select delivery days that match your routine.
Prefer a curated experience? Choose our Signature Plan and let our team handle it.
Your goals. Your meals. Your way. Always.
Why should I trust FITTERY?
We’re Hong Kong’s top-rated healthy meal provider because we have exclusive partnerships with AIA, Proctor & Gamble, Hong Kong University Medical Faculty, HK Rugby Union, BFT, F45, Anytime Fitness, and many more.
Online reviews can be faked—but real partnerships can’t. When global brands trust us to fuel their teams, you know you’re in good hands.