
Get Fit The Easy Way
350+ Healthy Dishes to Choose From
March 26, 2025

黑松露炒蛋白配巴馬火腿、烤時蔬及麥包 Truffle Egg Whites W/ Parma Ham, Roast Vegetables And Rye Bread
- 424 Calorie
- 31 Protein
- 21 Carbs
- 24 Fat

日式牛肉配時蔬及紫菜珍珠飯 Healthy Japanese Beef Gyudon W/ Asian Greens And Seaweed Pearl Rice
- 429 Calorie
- 40 Protein
- 34 Carbs
- 15 Fat

香煎豬扒配時蔬,暖薯仔沙律及蘋果醬 Grilled Pork Chop W/ Roasted Vegetables, Warm Potato Salad And Apple Sauce
- 445 Calorie
- 43 Protein
- 25 Carbs
- 19 Fat

瑤柱韭菜蝦仁炒蛋配時蔬及奇亞籽飯 Stir Fried Egg W/ Shrimp And Chives, Seasonal Vegetables And Chia Seeds Mix Grains
- 431 Calorie
- 38 Protein
- 26 Carbs
- 19 Fat

健康宮保雞丁配時蔬及炒米粉 Low Fat Kung Pao Chicken W/ Stir Fry Vegetable And Rice Noodles
- 438 Calorie
- 41 Protein
- 30 Carbs
- 17 Fat

韓式豬扒配奇亞籽飯 Korean Pork Loin w/ Chia Seeds Rice
- 495 Calorie
- 45 Protein
- 40 Carbs
- 17 Fat

照燒雞扒配糙米飯 Chicken Teriyaki w/ Brown Rice
- 490 Calorie
- 44 Protein
- 33 Carbs
- 21 Fat

蒜蓉豆豉豬扒配椰菜花飯 Black Bean Garlic Pork Loin w/ Cauliflower Rice
- 421 Calorie
- 46 Protein
- 21 Carbs
- 17 Fat

烤三文魚柳配藜麥及羅勒番茄醬 Salmon Fillet w/ Quinoa & Basil Marinara Sauce
- 444 Calorie
- 39 Protein
- 33 Carbs
- 17 Fat

黑椒炒牛肉配椰菜花飯 Stir Fry Black Pepper Beef w/ Cauliflower Rice
- 515 Calorie
- 55 Protein
- 25 Carbs
- 21 Fat

照燒雞扒配椰菜花飯 Grilled Teriyaki Chicken w/ Cauliflower Rice
- 502 Calorie
- 50 Protein
- 18 Carbs
- 25 Fat

烤豬扒配番薯及蜂蜜芥末醬 Pork Loin w/ Sweet Potato & Honey Mustard Sauce
- 522 Calorie
- 48 Protein
- 58 Carbs
- 11 Fat

炒蛋配煙三文魚及香草椰菜花飯 Scrambled Eggs w/ Smoked Salmon & Herbs Cauliflower Rice
- 448 Calorie
- 37 Protein
- 21 Carbs
- 24 Fat

烤三文魚柳配糙米飯及摩洛哥香草辣醬 Salmon Fillet w/ Brown Rice & Chermoula Sauce
- 450 Calorie
- 35 Protein
- 35 Carbs
- 19 Fat

韓式烤豆腐拌糙米飯 Grilled Tofu Bibimbap w/ Brown Rice
- 446 Calorie
- 31 Protein
- 37 Carbs
- 19 Fat

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Feedback from Real Customers

Mikaela Norman
Athlete & Coach
“I have to say FITTERY is the best one I’ve ever tried.”

Aileen Wong
Gym Founder | Fitness trainer
"I know what they cook is good products, good meals, and they use everything fresh."

Angie Ng
Boxing instructor
"FITTERY has enough variety to truly keep you happy and satisfied."

Sapphire Shen
Makeup Artist | Creative Director
"FITTERY stands out in so many areas which made me never consider looking into any other option anymore."

Natasia Sun
Fitness Trainer
"With FITTERY, I don’t have to settle for something unsatisfying"

Bebe Mak
Fashion Stylist | Fashion Consultant
"The meals from FITTERY is really delicious, the meat is tender and the sauce is absolutely Michelin-level."
Trusted by the Best in Fitness























Our Difference
We seriously care
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Chef prepared meals delivery | ||
Reheat in 3 mins | ||
USDA and Dietician verified data | ||
Ex 1 Michelin Head Chef* | ||
#1 Meal Plan Sales on Deliveroo Editions** | ||
Pause meals anytime via WhatsApp** | ||
100% biodegradable food tray | ||
*Chef Shing was Head Chef of 1 Michelin Star Liu Yuan Pavilion Restaurant for +10 years |
Commonly Asked Questions
What kind of meals do I get?
You'll enjoy restaurant quality meals designed by the culinary team led by Chef Shing, ex Head Chef of 1 Michelin Star Restaurant Liu Yuan Pavilion for 10 years.
We were also given a Deliveroo Rating of 4.7 based on 2000 real customer reviews between 2024-2025.
How fresh is the food?
Meals are cooked fresh daily and use state of art thermo-sealing technology to to block air ( similar to high end supermarkets fresh meats/seafood section). We also use insulated bags during delivery to keep temperatures cool.
Food stays fresh in your fridge for 2 days upon arrival.
Is there long term contracts or subscription?
Nope. Order as few as 10 meals. Pause, skip, or stop anytime via Whatsapp with 2 days notice.
Your lifestyle. Your pace. No lock-ins, ever.
Can I customize my meals and schedule?
Yes. Our DIY Plan gives you full control—choose your dishes, filter by diet, and select delivery days that match your routine.
Prefer a curated experience? Choose our Signature Plan and let our team handle it.
Your goals. Your meals. Your way. Always.
Why should I trust FITTERY?
We’re Hong Kong’s top-rated healthy meal provider because we have exclusive partnerships with AIA, Proctor & Gamble, Hong Kong University Medical Faculty, HK Rugby Union, BFT, F45, Anytime Fitness, and many more.
Online reviews can be faked—but real partnerships can’t. When global brands trust us to fuel their teams, you know you’re in good hands.